Table 4.
Intakes of foods from each meal and their percentage contribution to total intake in 639 Japanese adults aged 20–81 years*
| Amount consumed (g/d) | n † | Contribution to total diet (%)‡ | |||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Total diet | Breakfast | Lunch | Dinner | Snacks | Breakfast | Lunch | Dinner | Snacks | |||||||||||
| Mean | sd | Mean | sd | Mean | sd | Mean | sd | Mean | sd | Mean | sd | Mean | sd | Mean | sd | Mean | sd | ||
| Rice | 327·5 | 143·2 | 66·9 | 70·1 | 131·9 | 71·6 | 133·7 | 73·6 | 1·5 | 9·3 | 638 | 19·4 | 19·3 | 41·2 | 23·1 | 41·4 | 17·9 | 0·6 | 3·7 |
| Bread | 38·1 | 33·4 | 28·2 | 29·9 | 7·4 | 16·0 | 1·8 | 6·9 | 2·0 | 7·4 | 503 | 70·7 | 40·8 | 21·1 | 38·2 | 5·7 | 19·1 | 6·1 | 21·0 |
| Noodles | 75·0 | 66·3 | 4·1 | 20·0 | 43·9 | 50·9 | 27·3 | 42·6 | 1·1 | 8·6 | 533 | 5·0 | 18·3 | 57·6 | 40·7 | 37·5 | 39·4 | 1·2 | 9·1 |
| Potatoes | 44·2 | 36·0 | 4·9 | 10·8 | 12·9 | 17·3 | 25·0 | 26·3 | 2·2 | 8·7 | 622 | 10·3 | 20·5 | 31·2 | 30·8 | 56·0 | 33·1 | 4·6 | 15·5 |
| Pulses§ | 67·0 | 52·6 | 16·1 | 26·9 | 14·1 | 19·5 | 34·2 | 34·6 | 4·0 | 13·9 | 630 | 22·9 | 27·3 | 22·6 | 24·2 | 51·8 | 31·2 | 5·1 | 14·9 |
| Total vegetables | 264·5 | 116·2 | 39·7 | 42·1 | 83·1 | 50·9 | 142·5 | 74·5 | 3·1 | 13·1 | 639 | 13·9 | 12·7 | 32·1 | 16·4 | 54·8 | 17·6 | 1·1 | 4·2 |
| Fruit | 70·4 | 73·9 | 24·4 | 38·5 | 17·3 | 26·8 | 17·2 | 31·1 | 13·4 | 28·6 | 589 | 29·1 | 33·4 | 30·4 | 34·7 | 26·8 | 33·2 | 17·3 | 31·7 |
| Fish|| | 75·7 | 47·6 | 8·0 | 14·3 | 22·6 | 20·3 | 45·3 | 34·8 | 1·0 | 5·5 | 634 | 9·4 | 15·7 | 33·4 | 30·4 | 58·4 | 27·3 | 1·2 | 5·7 |
| Meat | 84·0 | 50·5 | 6·7 | 11·7 | 27·6 | 22·5 | 50·2 | 36·6 | 1·0 | 4·3 | 636 | 7·5 | 11·1 | 33·5 | 22·7 | 59·6 | 23·4 | 1·4 | 7·7 |
| Eggs | 39·5 | 22·5 | 13·6 | 15·3 | 14·2 | 14·0 | 11·5 | 12·8 | 1·0 | 3·1 | 632 | 32·5 | 32·2 | 37·6 | 31·1 | 29·5 | 27·9 | 3·0 | 10·1 |
| Dairy products | 115·6 | 103·7 | 65·4 | 76·9 | 17·0 | 35·1 | 14·6 | 29·3 | 23·3 | 45·0 | 614 | 50·4 | 38·4 | 18·8 | 32·6 | 15·5 | 26·0 | 23·0 | 41·6 |
| Confectioneries | 38·8 | 33·7 | 4·7 | 12·0 | 5·8 | 14·3 | 4·7 | 11·5 | 28·3 | 31·8 | 552 | 11·5 | 25·8 | 13·6 | 26·0 | 12·6 | 26·6 | 78·7 | 66·0 |
| Alcoholic beverages | 146·3 | 255·6 | 0·4 | 2·5 | 6·3 | 44·4 | 118·0 | 222·0 | 28·0 | 112·4 | 589 | 3·4 | 12·4 | 19·4 | 30·7 | 70·3 | 36·2 | 10·3 | 31·9 |
| Sugar-sweetened beverages | 33·2 | 72·6 | 5·6 | 25·7 | 6·3 | 25·0 | 8·0 | 42·5 | 15·5 | 45·1 | 243 | 18·4 | 35·6 | 21·2 | 39·7 | 18·2 | 36·2 | 51·9 | 65·8 |
| Nonenergetic beverages | 753·3 | 480·6 | 185·1 | 151·3 | 172·8 | 125·6 | 139·2 | 122·1 | 289·1 | 359·7 | 634 | 25·2 | 19·7 | 25·5 | 17·7 | 19·4 | 16·2 | 35·3 | 27·1 |
*
Values are per capita intakes unless otherwise indicated.
†
Number of consumers.
‡
Calculated based on consumers only.
§
Including nuts.
||
Including shellfish.