Table 2.

A summary of the ANCOVA results for unadjusted and adjusted NExEE, TDEE, and RMR presented by group

	Baseline				10 Months				Change				p-value
	N	Mean	95% CI		N	Mean	95% CI		N	Mean	95% CI
Fat Free Mass (kg)
Controls	18	49.2	44.3	54.0	18	50.4	44.8	55.9	18	1.8	0.6	3.0	0.140
Early-Ex	21	51.1	46.5	55.7	21	51.6	46.9	56.3	21	0.1	−0.7	0.9
Late-Ex	25	55.9	50.6	61.3	25	56.6	51.6	61.6	25	0.5	−0.3	1.2
Sporadic-Ex	24	48.9	44.8	52.9	24	48.7	44.9	52.6	24	0.0	−0.7	0.7
Fat Mass (kg)a													0.008
Controls	18	34.1	30.3	37.9	18	34.3	29.7	38.8	18	−1.5	−4.7	1.8
Early-Ex	21	33.5	29.6	37.3	21	26.6	23.2	30.0	21	−6.2	−8.3	−4.1
Late-Ex	25	36.6	32.7	40.5	25	34.4	30.0	38.8	25	−1.6	−3.5	0.2
Sporadic-Ex	24	34.3	29.5	39.0	24	30.4	25.3	35.4	24	−3.9	−5.8	−1.9
TDEE (kcal/d)													0.462
Controls	18	2725	2296	3154	17	2736	2356	3117	17	−12	−385	362
Early-Ex	21	2637	2367	2907	16	2830	2551	3109	16	297	97	498
Late-Ex	25	3207	2903	3511	24	3466	3217	3714	24	226	−16	468
Sporadic-Ex	23	2713	2439	2988	23	2884	2609	3158	22	195	−74	463
TDEE Adj. for FM and FFM (kcal/day)													0.469
Controls	18	2851	2577	3125	17	2765	2537	2993	17	−96	−450	259
Early-Ex	21	2693	2523	2864	16	2960	2766	3153	16	333	124	542
Late-Ex	25	3014	2761	3266	24	3260	3024	3495	24	242	15	469
Sporadic-Ex	23	2850	2661	3039	23	3043	2809	3277	22	212	−55	478
RMR (kcal/d)													0.073
Controls	18	1634	1492	1776	17	1651	1484	1819	17	24	−98	146
Early-Ex	21	1759	1619	1899	16	1675	1485	1866	16	−56	−182	70
Late-Ex	25	1825	1658	1992	24	1875	1715	2036	24	45	−35	125
Sporadic-Ex	23	1681	1530	1832	23	1607	1494	1720	22	−79	−184	25
RMR Adj. for FM and FFM (kcal/day)													0.673
Controls	18	1706	1626	1786	17	1680	1568	1792	17	−11	−140	118
Early-Ex	21	1794	1711	1876	16	1745	1635	1856	16	−41	−173	91
Late-Ex	25	1714	1646	1781	24	1749	1678	1819	24	45	−28	118
Sporadic-Ex	23	1758	1684	1832	23	1707	1637	1777	22	−62	−150	27
NExEE (kcal/d)													0.470
Controls	18	818	516	1120	17	811	534	1088	17	−34	−404	335
Early-Ex	21	614	454	775	16	576	390	762	16	28	−210	266
Late-Ex	25	1061	844	1279	24	980	767	1192	24	−105	−321	110
Sporadic-Ex	23	761	612	910	23	742	533	951	22	12	−230	254
NExEE Adj. for FM and FFM (kcal/day)													0.568
Controls	18	860	598	1122	17	809	564	1054	17	−75	−439	289
Early-Ex	21	630	491	770	16	623	435	811	16	46	−188	279
Late-Ex	25	999	772	1225	24	921	691	1150	24	−91	−299	116
Sporadic-Ex	23	807	666	947	23	786	583	988	22	10	−228	248

Note: Adj. = adjusted, FM = fat mass, FFM = fat free mass, TDEE = total daily energy expenditure, RMR = Resting metabolic rate, NExEE = non-exercise energy expenditure, Ex = exerciser

^aSignificant differences Early-Ex vs. Late-Ex p<0.001