Tell us how self-monitoring, with Fitbit device, diet and activity behaviors has impacted your health in general and your diabetes.
What did you like or dislike about it? How did it help change your behavior?
What behavioral strategies have been most helpful and were there any that did not work for you?
What are your plans for staying on track in the absence of these group sessions?
Tell us about what health or appearance benefits you have had since joining the program and their effect on your quality of life?
How has corona virus (social distancing, staying home) impacted your life in terms of the study findings (diet, activity, and diabetes management)?
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