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. Author manuscript; available in PMC: 2022 Jul 13.
Published before final editing as: Br J Nutr. 2021 Sep 13:1–10. doi: 10.1017/S0007114521003597

Table 4.

Associations of eating or drinking prior to bedtime with weekdays sleep duration among participants of the American time use survey who did not report wake after sleep onset (WASO)

(Odds ratio and 95 % confidence intervals)

Sleep duration Short sleep Long sleep
Beta 95 % CI Odds ratio 95 % CI Odds ratio 95 % CI
All respondents
 Ate < 1 h before bedtime
 Crude model 30 27, 33* 0·90 0·84, 0·97* 1·54 1·44, 1·64*
 Adjusted model§ 29 26, 32* 0·88 0·81, 0·95* 1·77 1·66, 1·90*
Women
 Ate < 1 h before bedtime
 Crude model 37 32, 42* 0·85 0·76, 0·95* 1·59 1·45, 1·74*
 Adjusted model§ 35 30, 39* 0·84 0·75, 0·94* 1·79 1·63, 1·97*
Men
 Ate < 1 h before bedtime
 Crude model 25 21, 30* 0·92 0·84, 1·02 1·54 1·41, 1·68*
 Adjusted model§ 24 20, 28* 0·91 0·82, 1·00 1·76 1·61, 1·94*
*

Statistically significant at P < 0·05; WASO, wake after sleep onset.

From a linear regression model with sleep duration in minutes as the outcome and eating or drinking < 1 h before bed as a dichotomous predictor.

From a multinomial logistic model with short sleep duration, sufficient sleep duration and long sleep duration as categorical outcomes (sufficient sleep was the reference) and eating or drinking < 1 h before bed as a dichotomous predictor.

§

Adjusted for gender, age, race, education, work status, cohabitation, the presence of children < 18 years in the household, day of the week and survey year.