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. Author manuscript; available in PMC: 2011 Dec 4.
Published in final edited form as: J Womens Health (Larchmt). 2007 Apr;16(3):361–369. doi: 10.1089/jwh.2006.0207

Table 5.

Percent reduction in hot flashes stratified by minutes of exercise per week

1 (n = 11)
0–29 minutes		 2 (n = 6)
30–90 minutes		 3 (n = 11)
91–179 minutes		 4 (n = 5)
180–275 minutes		 5 (n = 6)
276+ minutes
Control 4.1 ± 3.0a 5.3 ± 7.2 3.2 ± 1.9 3.6 ± 2.4 6.1 ± 2.4
Soy 1.8 ± 2.1 3.2 ± 4.2 2.2 ± 1.5 2.6 ± 2.1 2.6 ± 1.6
% reduction 56 40 31 28 57
p value 0.012 0.147 0.001 0.058 0.034
a

Values are mean ± SD.