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. Author manuscript; available in PMC: 2017 Apr 1.
Published in final edited form as: Matern Child Nutr. 2014 Apr 10;12(2):326–338. doi: 10.1111/mcn.12131

Table 6.

Strengths, challenges, and illustrative quotes: Parental perspectives on specific dietary weight-management strategies.

This table is provided to highlight parental perspectives regarding strengths and challenges for each of the dietary interventions discussed, with illustrative quotes.

Low-Fat
Strengths:
  • Easy substitutions

Challenges:
  • Tendency to overeat low-fat items

  • Expense of lower-fat options

  • Identifying high-fat/low-fat foods time consuming and confusing

  • Father: “It’s the money; that stuff’s high.”

  • Mother: “I don’t understand the fat, fat grams, and calories. I will stand in the aisle for an hour reading the back of things.”

Low-Carbohydrate
Strengths:
  • Allows foods kids like, and limits foods that are over-consumed

  • No need to count calories

Challenges:
  • Difficult to identify carbohydrate-rich foods

  • Difficult to cut out starches/carbohydrates—low cost, convenience, taste

  • Misconstrued as allowing substitution of whole grains

  • Mother: “For my child, the low carb kind of tells them what they can and can’t eat. There’s not a lot of you can’t eat this and you can’t eat that.”

  • Mother: “What do you mean by carbohydrate? Starchy food? Bread has a lot of starch…what else?”

Mediterranean
Strengths:
  • Olive oil is beneficial

  • Good, if like seafood

Challenges:
  • Inconsistent with typical “kid cuisine”

  • Too complicated

  • Misconstrued as seafood diet

  • Mother: “The only problem is the fish—I don’t like fish sticks.”

  • Father: “If the adults don’t understand it, then for sure kids not gonna understand it—it’s too confusing.”

Traffic Light
Strengths:
  • Color-coding child-friendly

  • Promotes child understanding

Challenges:
  • Difficult to identify red, yellow, green foods

  • Children not used to eating green foods

  • Red foods would be eaten more, despite restriction

  • Mother: “It’s more of a game than a diet, that’s what I like about it.”

  • Mother: “It would be too complicated, unless it came pre-packaged and pre-ready to go.”