Table 2.
Item (units/day) | FFQ | 24-hour diet recall average |
---|---|---|
| ||
Energy and nutrients | Mean (SD) | Mean (SD) |
Energy (kcal) | 2599 (1030) | 1546 (431) |
| ||
Macronutrients | ||
| ||
Carbohydrate (g) | 361 (145) | 237 (65) |
Carbohydrate (% energy) | 67% (8%) | 73% (7%) |
Protein (g) | 94 (50) | 38 (15) |
Protein (% energy) | 17% (5%) | 11% (4%) |
Fat (g) | 91 (42) | 52 (22) |
Fat (% energy) | 17% (4%) | 16% (5%) |
Saturated fatty acids (g) | 50 (25) | 36 (17) |
Monounsaturated fatty acids (g) | 23 (11) | 8 (4) |
Polyunsaturated fatty acids (g) | 12 (9) | 4 (3) |
Cholesterol (mg) | 185 (124) | 51 (46) |
| ||
Vitamins | ||
| ||
Vitamin A (μg RAE) | 1762 (1461) | 249 (394) |
Niacin (mg) | 18 (9) | 8 (3) |
Pantothenic Acid (mg) | 6 (3) | 3 (1) |
Thiamin (mg) | 2 (2) | 0.8 (0.3) |
Riboflavin (mg) | 3 (2) | 0.9 (1.1) |
Vitamin B6 (mg) | 2 (1) | 0.9 (0.4) |
Vitamin B12 (μg) | 6 (7) | 2.0 (2.7) |
Folate (μg) | 471 (229) | 136 (65) |
Vitamin C (mg) | 163 (104) | 39 (37) |
Vitamin D (μg) | 6 (6) | 1.5 (2.9) |
Vitamin E (μg) | 10 (6) | 2.4 (1.7) |
| ||
Minerals | ||
| ||
Calcium (mg) | 604 (508) | 283 (282) |
Phosphorous (mg) | 1271 (678) | 677 (262) |
Iron (mg) | 19 (16) | 7 (5) |
Magnesium (mg) | 546 (361) | 230 (104) |
Sodium (mg) | 957 (540) | 377 (224) |
Potassium (mg) | 3800 (1806) | 1271 (513) |
Zinc (mg) | 9 (5) | 5 (2) |
| ||
Foods groups (servings) | ||
| ||
Cereals | 5.0 (1.9) | 2.7 (0.9) |
Legumes & nuts | 0.8 (0.8) | 0.5 (0.6) |
Root vegetables | 0.6 (0.8) | 0.4 (0.5) |
Vegetables (excluding roots) | 3.8 (2.7) | 0.7 (0.7) |
Fruit | 1.8 (1.3) | 0.2 (0.4) |
Unprocessed red meat | 0.6 (0.5) | 0.4 (0.5) |
Fish | 0.9 (0.7) | 0.5 (0.5) |
Chicken | 0.2 (0.3) | 0.1 (0.3) |
Eggs | 0.2 (0.2) | 0.0 (0.1) |
Dairy | 0.6 (0.7) | 0.1 (0.3) |
Sugar-sweetened beverages | 0.2 (0.4) | 0.1 (0.2) |
Alcohol | 0.2 (0.7) | 0.1 (0.2) |
Tea | 1.2 (0.7) | 1.3 (0.7) |