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. 2023 Mar 20;15(6):1481. doi: 10.3390/nu15061481

Table 3.

Outcome measures: Anthropometry and body composition, fitness, biochemistry and lipids.

Standard Clinical Care (n = 8) Exercise (n = 12)
Baseline Post Within Group p-Value Baseline Post Within Group p-Value Between Group
p-Value
Anthropometry and Body composition
BMI, kg/m2 34.2 (29.9, 39.1) 34.6 (30.3, 39.5) 0.173 32.8 (29.7, 36.2) 32.2 (29.2, 35.4) 0.267 0.155
Body weight, kg 106.6 (89.1, 127.2) 107.9 (90.1, 129.3) 0.069 95.5 (87.4, 104.3) 93.4 (85.8, 101.8) 0.099 0.030
Waist circumference, in 45.5 (41.6, 49.9) 46.1 (42.3, 49.9) 0.385 43.8 (41.6, 46.1) 43.1 (40.9, 45.4) 0.230 0.135
Hip circumference, in 45.3 (40.7, 50.5) 46.3 (41.6, 51.6) 0.001 44.9 (42.4, 47.5) 43.6 (40.5, 47.5) 0.243 0.026
VAT, lbs. 6.5 (4.7, 8.9) 6.8 (4.7, 9.7) 0.795 5.5 (4.7, 6.4) 5.1 (4.3, 5.9) 0.016 0.122
Fat free (muscle) mass, lbs. 117.2 (88.8, 154.7) 122.1 (88.7, 154.7) 0.294 106.6 (87.1, 130.4) 106.5 (87.1, 130.3) 0.913 0.611
Body fat, % 39.1 (30.8, 49.7) 37.1 (28.7, 48.1) 0.259 42.3 (37.7, 47.5) 41.4 (36.5, 46.8) 0.040 0.254
Liver volume, cc 2480 (2028, 3031) 2543 (2116, 3055) 0.289 2305 (2022, 2627) 2118 (1861, 2410) 0.020 0.024
Cardiorespiratory fitness
Resting VO2, L/min 3.4 (2.7, 4.2) 3.5 (3.0, 4.0) 0.432 3.5 (2.7, 4.5) 4.0 (3.3, 4.8) 0.378 0.573
VO2peak, mL/kg/min 24.0 (19.8, 29.1) 22.5 (20.0, 25.4) 0.381 19.3 (15.8, 23.6) 22.6 (20.0, 25.5) 0.076 0.057
Biochemistry
ALT, IU/L 51.6 (40.0, 66.6) 50.7 (20.0, 25.4) 0.318 56.8 (46.8, 68.9) 43.8 (35.7, 53.7) 0.009 0.259
AST, IU/L 39.4 (27.2, 57.1) 33.4 (25.0, 44.7) 0.388 38.9 (32.1, 47.1) 30.6 (25.4, 36.8) 0.004 0.859
Glucose (fasting), mg/dL 128.3 (97.1, 169.7) 139.1 (93.0, 207.9) 0.386 136.3 (115.2, 161.3) 117.4 (100.2, 137.7) 0.074 0.030
Hemoglobin A1c, % 6.1 (5.3, 7.7) 6.4 (5.4, 7.7) 0.056 6.4 (5.6, 7.4) 6.1 (5.5,6.6) 0.028 0.006
HOMA-IR 7.7 (4.0, 15.0) 7.7 (3.2, 18.7) 0.880 13.3 (9.2, 19.2) 7.9 (4.8, 13.2) 0.080 0.168
Insulin, IU/mL 24.4 (15.4, 38.8) 22.5 (10.9, 46.2) 0.447 39.5 (28.0, 55.7) 27.4 (15.9, 47.0) 0.152 0.351
Lipids
Total cholesterol, mg/dL 199.5 (169.5, 234.7) 182.5 (160.7, 207.3) 0.358 183.1 (157.8, 212.4) 183.4 (160.2, 210.0) 0.969 0.410
LDL, mg/dL 114.9 (82.2, 160.5) 104.3 (72.9, 149.4) 0.510 102.8 (82.4, 128.4) 101.9 (83.0, 125.0) 0.906 0.583
HDL, mg/dL 41.5 (32.3, 53.4) 37.9 (28.0, 51.4) 0.352 41.7 (36.1, 48.1) 43.7 (39.2, 48.6) 0.221 0.152
Triglyceride, mg/dL 207.5 (144.1, 298.7) 210.2 (134.1, 329.5) 0.974 172.3 (137.3, 216.4) 168.8 (130.4, 218.5) 0.781 0.309

ALT = alanine aminotransferase; AST = aspartate aminotransferase, BMI = body mass index; HDL = high-density lipoprotein; HOMA-IR = homeostatic model assessment of insulin resistance; LDL = low-density lipoprotein; VAT = visceral adipose tissue; VO2 = oxygen uptake. Reported as geometric mean (95% CI) unless indicated.