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BMC Pregnancy and Childbirth logoLink to BMC Pregnancy and Childbirth
. 2023 Apr 11;23:239. doi: 10.1186/s12884-023-05547-z

Impact of a postpartum care rehabilitation program to prevent postpartum depression at a secondary municipal hospital in Qingdao China: a cross-sectional study

Xiaoqian Zhang 1,2,, Xiaoli Zuo 2, Catharina Matheï 1, Bert Aertgeerts 1, Masoud Afnan 2, Tang Li 3, Frank Buntinx 1, Mieke Vermandere 1
PMCID: PMC10088113  PMID: 37041524

Abstract

Background

The emerging postpartum rehabilitation (PPR) program in Chinese hospitals characterized by applying ongoing medical care through traditional cultural practices shows a protective effect in early puerperium in China. This study explores the benefit of PPR program practices to postpartum depression (PPD) and the influencing factors for PPD among Chinese women during the first postnatal six weeks.

Methods

The cross-sectional study included 403 participants and was conducted in a Secondary Municipal Hospital in Qingdao, China, from 01 to 2018 to 31 December 2021. Information on this PPR program was collected during the six-weeks postpartum consultation, including the Edinburgh postnatal depression scale (EPDS) scores, the measurement results for diastasis recti abdominis, and the international physical activity questionnaire (long form) (IPAQ-L) scores. Logistic regression models were used to examine the effect of the PPR program on PPD among the local population. The secondary aim of this study was to investigate possible influencing factors for PPD, such as coronavirus disease 2019 (COVID-19), physical exercises, etc.

Results

PPR program has shown a positive effect in preventing PPD (p < 0.001) and diastasis recti prevalence (p < 0.001) during the six-weeks postnatal control in Qingdao, China. Better post-pregnancy weight reduction (p = 0.04) and higher metabolic equivalent of task (MET) value (p < 0.001) were noticed in the non-PPR group. Furthermore, lower PPD risk was associated with factors such as longer relationship duration years (2–5 years) (p = 0.04) and exercising one to three times a week (p = 0.01). A higher PPD risk was related to factors such as urinary incontinence during the postpartum period (p = 0.04) and subjective insomnia (p < 0.001). No significant effect was shown between COVID-19 and the EPDS score in this study (p = 0.50).

Conclusion

Our results suggested that the PPR program provided protection against PPD and diastasis recti during the first six weeks after delivery. Urinary incontinence and subjective insomnia were the main risk factors for PPD, while longer relationship duration years and exercising one to three times a week gave protective effects to PPD. This study emphasized that a comprehensive ongoing medical care program, such as the PPR program, effectively improves women’s mental and physical health in the early postpartum in China.

Supplementary Information

The online version contains supplementary material available at 10.1186/s12884-023-05547-z.

Keywords: Postpartum rehabilitation; Postpartum practices; Postpartum depression, China; Doing the month

Background

The Chinese traditional confinement ‘doing the month’ or ‘zuo yue zi’ [1, 2], refers to a number of cultural practices and health beliefs that influence some Chinese women and east Asian women. These practices include strict prescriptions and proscriptions, food taboos, the use of traditional herbs, avoiding outdoor activities, refraining from washing, etc. [1, 3]. According to some women who advocate these traditions, following these rituals is important for recovering and preventing future illness, regardless of whether these rituals are supported by scientific evidence or not [4]. Conceptually, the majority of Chinese women still adhere to these traditional beliefs and practices [4, 5].Furthermore, due to the quality of life improvements, more and more maternal care centers have emerged in the recent decade, mostly in first-tier cities in China [6]. These are professional maternal health care facilities operated by registered companies or hospitals for taking care of both mothers and their babies, enabling the practice of ‘doing the month’ to be carried out [7]. Women who decide to stay in such care centers pay more attention to their postpartum recovery quality [8]. Studies have shown that an extended postpartum hospital stay assists women to recuperate better, both physically and emotionally [9, 10]. In order to improve the quality of postnatal care for these mothers, medical professionals need to be more aware of how to modify the postpartum care to fit the unique culture of ‘doing the month’ [4].

Recently, a novel service model has been established in certain Chinese hospitals for individuals who want to adhere to the tradition of ‘doing the month’ while simultaneously receiving professional postpartum care [11]. Multi-disciplinary health professionals like family physicians, pediatricians, obstetricians, traditional Chinese medical doctors, nutritionists, midwifes, breastfeeding instructors, nurses, physical therapists, patient servicers, and other co-workers collaborated in this specially designed postpartum care program to provide comprehensive medical care to help both mothers and babies. Necessary physical therapies, routine ward rounding by physicians with different specialties, nursing cares, and other services such as various exercise classes are provided during the hospital stay (see supplementary file 1). The purpose of this postpartum rehabilitation program (PPR) is to manage the delivered women’s health in a more evidence-based manner during ‘doing the month’ period. However, little information is available in the literature to determine whether these maternal centers would benefit the health of women after delivery [8, 12]. Some studies have shown that a high-quality ‘doing the month’ experience positively impacted maternal parenting quality [4, 1416] and exercises can be effective in reducing the symptoms of postpartum depression [14, 17], while some restrictions of ‘doing the month’ practices might negatively impact the mental health of postpartum women [18, 19]. We hypothesized that women who joined such PPR program would have a lower postpartum depression (PPD) risk on week six after delivery. The main aim of this study was to examine the effect of the new PPR program to PPD among the local Chinese women. Additionally, limited studies have shown a negative effect of the coronavirus disease 2019 (COVID-19) to PPD [20, 21] and a beneficial effect from undertaking physical activities during the puerperium [22]. A secondary aim of this study was to investigate whether the PPD risk correlates with COVID-19, physical exercises, and other complications.

Methods

Study design and sample

This cross-sectional study was conducted at United Family Hospital (UFH) in Qingdao, China using consecutive sampling, between December 2018 and December 2021. The researchers consecutively invited all patients who attended their six-week postpartum follow-up consultations at Qingdao UFH on a fix pre-scheduled workday every week to participate in the study. After obtaining written informed consent, the participant was asked to complete questionnaires with the assistance of the interviewer. The inclusion criteria for the participants were as follows: (1) patients aged 18 and older (2) Ambulatory outpatients who were able to visit the clinic unassisted (3) Patients coming for their six-week postpartum visit (4) Patients from whom written informed consent was obtained (5) Patients were prepared to complete a self-reported complications questionnaire and receive predefined physical examinations (6) Ability to understand Chinese or English language. Women with a history of mental health disorders, chronic pain, severe diseases that make it difficult to come for the additional ambulatory follow up visits, severe pregnancy complications (preeclampsia/eclampsia, placenta previa, placental abruption, major birth defects, low birth weight (< 1500 gram [23]), still birth, handicap, and women who do not understand Chinese or English were excluded. All participants were guided by trained researchers to complete the questionnaires after a planned consultation in the obstetric department. The power calculation was conducted using online open software OpenEpi [24]. Our sample size was calculated based on the mean and standard deviation of the EPDS score as reported in a previous study as well as the estimates obtained in our pretest stage [25]. The estimated sample size was 129 subjects in each group (total 258 participants), with 80% power and 95% confidence interval.

As the trained researchers were full-time medical staff members who volunteered their spare time to assist with this study, and as a result of covid regulations, we attempted to collect the participants’ information on a set workday during the week. Additional survey questions concerning postpartum practices, demographic status, and complications were reviewed by experts and pretested prior to being collected.

Data collection

Participants were recruited from 01 to 2018 to 31 December 2021 during their six-week postpartum checkup in the Qingdao UFH PPR center by using consecutive sampling method. Participants were introduced to a research doctor after getting their verbal permission when their planned routine check-up appointment was complete. After introduction to the trained co-worker, an information sheet and written informed consent form were given to the patient. After the participant signed the informed consent, interviews, physical examinations, and questionnaires were completed through a face-to-face interview with the patient by trained researcher in a physically separated room. Specifically, the patient completed demographic information, a post-partum depression questionnaire, a physical activity questionnaire and was examined for diastasis recti. Participants were divided into two groups based on whether they have ever participated in the PPR program during their first month following delivery. It is intended that the information of this study was not shared with participants at the moment of delivery, so that they could make their own decision regarding whether to enroll in the PPR program or not. The final outcomes (results of the questionnaires and patient’s personal information data) were not shared with the treating physician or any other medical staff in the hospital. The signed consent form and patient’s identification information were both kept confidentially by the main researcher (ZXQ) with one hard copy to ensure the patient’s privacy.

Socio-demographic and clinical measures

Participants were asked to provide their age, height, delivery method, educational level, family income, marital or relationship duration, occupation status, newborn gender, the expectation of the newborn gender, parity numbers, and information regarding planned or unplanned pregnancy.

Assessment of postpartum depression symptoms

Postpartum depression was measured with the validated Chinese version of the Edinburgh postnatal depression scale (EPDS) [2628], aimed to indicate increasing symptoms, explored mood, pleasure, guilt, anxiety, fear, ability to cope, insomnia, sadness, and self-injury [29]. Each question on the EPDS is graded on a 4-point scale (range 0–3), resulting in a total score that ranges from 0 to 30, with scores of 10 or more suggesting potential PPD. The cutoff 9/10 was chosen instead of the threshold 12/13 in English version [28, 30] to achieve a better sensitivity [26].

Assessment of physical exercises

The physical activity was measured through a validated Chinese version of the International Physical Activity Questionnaire (long form) (IPAQ-L) [3133], and the data from the questionnaire were transformed into energy expenditure estimates as metabolic equivalents (METs) in hours per week of activity. The method to calculate “minutes per week” is shown in the formula as shown below (Table 1). The total physical activity of postpartum women was categorized as low (< 600 MET·min·wk-1), moderate (600 ~ 3000 MET·min·wk-1), or high (> 3000 MET·min·wk-1) physical activity [34], corresponding to less than 150 min per week, 150 ~ 750 min per week, or more than 750 min per week of moderate physical activity. This self-administered, long form of IPAQ contains four domains of physical activity: work-related, transportation, housework or gardening and leisure-time activity. The questionnaire also includes data about time spent sitting as an indicator of sedentary behavior.

Table 1.

MET value for different physical activities

Domain MET value
Work

Moderate MET value = 4.0

Vigorous MET value = 8.0

Transport Cycling and walking MET value = 4.0
Recreation

Moderate MET value = 4.0

Vigorous MET value = 8.0

Minute per week = 0.825 × walking minutes + 1 × moderate minutes + 1.375 × garden minutes + 1.5 × cycling minutes + 2 × vigorous minutes

Assessment of diastasis recti

Diastasis recti abdominis (DRA) is a medical condition in which the rectus abdominis muscles are separated by an abnormal distance without any fascia defect [35]. DRA could be measured by palpating 4.5 cm above, at, and 4.5 cm below the umbilicus in a standardized supine crook-lying position with both arms crossed over the chest [36]. Patients were asked to perform an abdominal crunch till the shoulder blades were off the bench. DRA will be categorized into five categories as non-DRA (separation < 2 fingerbreadths), mild DRA (from 2 fingerbreadths to less than 3 fingerbreadths), moderate DRA (from 3 fingerbreadths to less than 4 fingerbreadths) and severe DRA ( ≧ 4 fingerbreadths). Observed protrusion along the linea alba was categorized as DRA With Protrusion, even if the palpated distance was less than 2 fingerbreadths [36].

Statistical analysis

The data analyses were conducted with the Statistical Package for the Social Science (SPSS for Windows 14.0, SPSS Inc., Chicago, IL). Potential confounders including socio-demographic variables, primary caregivers, exercise times per week, complications during the postpartum period, etc. were reported (Table 2). In addition, we adjusted for parity, expected gender of the newborn baby, and feeding mode to evaluate the influence of these factors. EPDS values, IPAQ data and diastasis recti value were recorded as means with standard deviations. Univariate analysis followed by a multivariate logistic regression analysis were used to calculate the odds ratio (ORs) for different risk factors. Final significance was set at P < 0.05 and Ors with the 95% confidence intervals (95% CI) were considered significant. There was no missing data.

Table 2.

The socio-demographic and obstetric characteristics of the PPR and non-PPR groups

Variables (n = 403) Non-PPR (n = 146) PPR (n = 257) Total N(%) ORu (95%CI) p
Age (Mean ± SD) 30.84 ± 4.12 31.67 ± 3.83
 < 30 year-old 53 77 130(32.3) 1
 ≥ 30–34 year-old 68 126 194(48.1) 1.49 (0.83,2.68) 0.19
 ≥ 35 year-old 25 54 79(19.6) 1.16(0.67,2.04) 0.59
Height (Mean ± SD) 165.37 ± 5.07 165.20 ± 5.29
 ≤ 165 cm 79 130 209(51.8) 1
 > 165 cm 67 127 194(48.1) 1.15(0.77,1.73) 0.50
Delivery method
 C/S 30 64 94(23.3) 1
 NVD 116 193 309(76.7) 0.78(0.48,1.27) 0.32
Pelvic floor assessment
 Normal 18 44 62(15.38) 1
 Hypertonic pelvic floor 2 12 14(3.47) 0.65(0.33,1.29) 0.22
 Hypotonic pelvic floor 89 142 231(57.32) 0.27(0.06,1.26) 0.09
 Mixed type of pelvic floor 37 59 96(23.82) 1.00(0.61,1.63) 1.00
Urinary incontinence before pregnancy
 Yes 10 19 29(7.2) 1
 no 136 238 374(92.8) 0.92(0.42,2.04) 0.84
Income of the core family members
 < 8000 RMB per month 37 52 89(22.1) 1
 > 8000 RMB per month 109 205 314(77.9) 1.34(0.83,2.17) 0.24
Education level of the participant
 Lower than college diploma 5 5 10(2.5) 1
 College and above 141 252 393(97.5) 1.79(0.51,6.28) 0.36
Occupation of the participant
 White collar 50 93 143(35.5) 1
 Self-employed 69 129 198(49.1) 0.70(0.38,1.28) 0.25
 Housewife/others 27 35 62(15.4) 0.69(0.39,1.24) 0.22
Planned pregnancy
 Yes 69 144 213(52.9) 1
 No 77 113 190(47.1) 0.70(0.47,1.06) 0.09
Newborn gender
 Male 78 129 207(51.4) 1
 Female 68 128 196(48.6) 1.14(0.76,1.71) 0.53
Expressed wish for baby gender
 None 100 173 273(67.7) 1
 Wish for a girl 27 52 79(19.6) 0.97(0.52,1.81) 0.93
 Wish for a boy 19 32 51(12.7) 0.87(0.42,1.82) 0.72
Marriage or relationship length duration (Mean ± SD) 3.81 ± 2.99 4.42 ± 3.73
 ≤ 2 years 62 103 165(40.9) 1
 > 2, < 5 years 36 66 136(33.7) 1.10(0.69,1.77) 0.68
 ≥ 5 years 48 88 102(25.3) 1.00(0.58,1.71) 1.00
Parity
 Primipara 95 177 272(67.5) 1
 Multipara 51 80 131(32.5) 0.84(0.55,1.30) 0.43

OR: the odds ratio of univariate logistic regression analysis, with 95% confidence intervals

N = 403 (98.3% of 410) after exclusion of missing data for all covariates in multivariate analysis

SD: Standard deviation

Ethical approval

The procedures were approved by the Qingdao Affiliated University of Qingdao [37], Qingdao United Family hospital, and agreed by the Medical Ethical Board of the KU Leuven (S62625). All participants completed the written informed consent before the study after verbal briefing by the researcher.

Main findings

Participants

As previously mentioned, participants were assessed on a fixed pre-scheduled workday of the week, due to availability of the researcher and COVID regulations. From December 2018 to December 2021, 410 women were invited to participate in this study. A total of 403 valid questionnaires were collected with an effective participation rate of 98.3% (Seven refusals). The non-PPR group consisted of 146 participants while the PPR group consisted of 257 participants. All of the including participants signed the consent forms and completed the questionnaires fully. The age range was between 20 to 45-year-old. There were no significant differences in the socio-demographic and obstetric characteristics between the PPR and non-PPR groups (Table 2).

Main findings

PPR and postpartum depression

Patients who participated in the PPR program had a lower EPDS score (p < 0.001) using logistic regression (Table 3). In total, 66 (16.4%) women were scored as high risk for PPD (≥ 10) on the EPDS, with 35 in non-PPR group and 31 in PPR group. The non-PPR group had a clearly higher average EPDS score than the PPR group (6.25 vs. 4.64, ORu = 2.30, 95% CI = 1.35–3.92) (ORu = univariate odds ratios).

Table 3.

Univariate and multivariate logistic regression model for related factors for the PPR and non-PPR group

Variables Non-PPR (n = 146) PPR (n = 257) ORu (95%CI) p ORm (95%CI) p
EPDS score (Mean ± SD) 6.25 ± 5.27 4.64 ± 4.14
 ≤ 9 111 226 1 1 1
 ≥ 10 35 31 2.30(1.35,3.92) 0.00 2.35(1.36,4.07) 0.00
Diastasis recti
 separation < 2 fingerbreadths 135 250 1 1 1
 separation ≥ 2 fingerbreadths 11 7 2.91(1.10,7.68) 0.03 3.62(1.36,9.65) 0.01
MET value
 < 600 MET·min·wk-1 102 203 1 1 1
 600 ~ 3000 MET·min·wk-1 27 48 0.18(0.07,0.46) 0.00 0.18(0.07,0.46) 0.00
 > 3000 MET·min·wk-1 17 6 0.20(0.07,0.56) 0.00 0.19(0.07,0.54) 0.00
Weight differences between post and pre-pregnancy (post – pre pregnancy weight)
 < 5 kg 60 133 1 1 1
 ≥ 5 kg 86 124 0.65(0.43,0.98) 0.04 NS 0.08
Main care giver to the newborn
 Parents 73 122 1 1 1
 Grandparents or other family members 15 13 1.26(0.82,1.93) 0.29 NS 0.84
 Nanny or babysitter from maternal center 58 122 2.43(1.08,5.43) 0.03 NS 0.07
Type of feeding
 100% breastfeeding 88 185 1
 > 50% breastfeeding 37 42 0.48(0.17,1.31) 0.15 - -
 < 50% breastfeeding 13 22 0.88(0.30,2.58) 0.82 - -
 100% bottle feeding 8 8 0.59(0.18,1.95) 0.39 - -
Sleep time
 < 7 h per night 44 70 1 - -
 7–8 h per night 71 131 1.14(0.64,2.03) 0.67 - -
 > 8 h per night 31 56 0.98(0.58,1.66) 0.94 - -
Exercise frequency
 Less than once weekly 68 126 1
 Once weekly 15 29 0.93(0.56,1.54) 0.77 - -
 2–3 times weekly 28 42 0.89(0.42,1.88) 0.75 - -
 > 3 times weekly 35 60 1.14(0.61,2.16) 0.68 - -
Complications during postpartum period Breast problem
 No 76 122 1 - -
 Yes 70 135 1.20(0.80,1.80) 0.38 - -
Wound problem
 No 137 227 1 - -
 Yes 9 30 2.01(0.93,4.36) 0.08 - -
Pain
 No 108 179 1 - -
 Yes 38 78 1.24(0.79,1.95) 0.36 - -
Insomnia
 No 121 198 1 - -
 Yes 25 59 1.44(0.86,2.43) 0.17 - -
Constipation
 No 111 186 1 - -
 Yes 35 71 1.21(0.76,1.93) 0.42 - -
Urinary incontinence
 No 132 237 1 - -
 Yes 14 20 0.53(0.39,1.63) 0.53 - -
Hemorrhoids
 No 100 192 1 - -
 Yes 46 65 0.74(0.47,1.15) 0.74 - -
Pelvic organs prolapse
 No 144 253 1 - -
 Yes 2 4 1.14(0.21,6.29) 0.88 - -

NS not significant

PPR and diastasis recti

A better diastasis recti recovery rate (ORu = 2.91, 95% CI = 1.10–7.68) was also found in the PPR group (Table 3).

PPR and physical exercise

The MET value was significantly higher in the non PPR group, shown in both univariate and multivariate regression models (Table 3).

PPR and other postnatal complications

None of the eight specified complications (urinary incontinence / wound / breasts / pain / sleep / constipation / hemorrhoids / pelvic organ prolapse problems) showed any difference between the two groups (Table 3).

Although a greater post-pregnancy weight reduction was noticed in the non-PPR group on univariate regression analysis, this result was not significant in the multivariate regression model (Table 3).

Other influencing factors for PPD

In addition to the PPR program we analyzed the data for associations between other factors and PPD. The new coronavirus COVID-19 was transmitted between human beings in China since January 2020. This has declared the outbreak as a pandemic in March 2020 (WHO) [38]. Univariate logistic regression analysis was conducted to evaluate factors, such as the COVID-19, physical exercises, and other complications on the postpartum depression risk. No significant correlation was shown in this study between the COVID-19, the MET value itself, and the diastasis recti prevalence rate with the PPD risk. A lower PPD risk was associated with exercising one to three times a week (p = 0.01, ORu = 0.37, 95% CI = 0.17–0.79), and longer marriage or relationship duration years (2–5 years) (p = 0.04, ORu = 0.51, 95% CI = 0.26–0.96) (Table 4). Meanwhile, a higher PPD risk was associated with urinary incontinence during postpartum period (p = 0.04, ORu = 2.33, 95% CI = 1.06–5.14) and subjective insomnia (p < 0.001, ORu = 3.13, 95% CI = 1.77–5.52), but not related with the total sleeping time (Table 4).

Table 4.

Comparison of the possible influencing factors of the different EPDS groups (≤ 9 and ≥ 10)

Variables EPDS ≤ 9 (n = 337)
n/%
EPDS ≥ 10 (n = 66)
n/%
ORu Beta coefficient p
Diastasis recti
 separation < 2 fingerbreadths 17(5.04) 1(1.52) 1 1
 separation ≥ 2 fingerbreadths 320(94.96) 65(98.48) 3.45(0.45,26.41) 1.24 0.23
MET Value
 < 600 MET·min·wk-1 258(76.56) 47(71.21) 1 1
 600 ~ 3000 MET·min·wk-1 62(18.40) 13(19.70) 1.94(0.73,5.17) 0.66 0.19
 > 3000 MET·min·wk-1 17(5.04) 6(9.09) 1.68(0.56,5.09) 0.52 0.36
Marriage or relationship duration
 ≤ 2 years 129(38.28) 36(54.55) 1 1
 > 2, < 5 years 89(26.41) 13(19.70) 0.51(0.27,0.96) -0.76 0.04
 ≥ 5 years 119(35.31) 17(25.76) 0.98(0.45,2.12) -0.22 0.96
Exercises times/week
 <once per week 151(44.81) 43(65.15) 1 1
 1–3 times weekly 100(29.61) 14(21.21) 0.37(0.17,0.79) -1.00 0.01
 > 3 times weekly 86(25.52) 9(13.64) 0.75(0.31,1.81) -0.29 0.52
PPR/Non-PPR
 PPR group 226(67.06) 31(46.97) 1 1
 Non-PPR group 111(32.94) 35(53.03) 2.30(1.35,3.92) 0.83 0.00
Having planned pregnancy
 Yes 183(54.30) 30(45.45) 1 1
 No 154(45.70) 36(54.55) 1.43(0.84,2.42) 0.36 0.19
Insomnia
 No 279(82.79) 40(60.61) 1 1
 Yes 58(17.21) 26(39.39) 3.13(1.77,5.53) 1.14 0.00
Sleeping time
 < 7 h per night 92(27.30) 22(33.33) 1 1
 7–8 h per night 169(50.15) 33(50.00) 0.61(0.28,1.33) -0.50 0.21
 > 8 h per night 76(22.55) 11(16.67) 0.74(0.36,1.54) -0.30 0.42
Urinary incontinence

 No

 Yes

313(92.9)

24(7.1)

56(84.8)

10(15.2)

1

2.33(1.06,5.14)

1

0.85

0.04
COVID
 Before 113(33.5) 25(37.9) 1 1
 After 224(66.5) 41(62.1) 0.83(0.48,1.43) -0.19 0.50

ORu: the odds ratio of univariate logistic regression analysis, with 95% confidence intervals

Discussion

Main results

The findings of our study provide evidence of a positive impact of a hospital-based postpartum rehabilitation (PPR) program on postpartum depression in the first 6 weeks following delivery.

The proportion of women with a high risk of PPD (EPDS score of ≥ 10) was 12.0% in the PPR group compared with 23.9% in the non-PPR group (p < 0.001). As can be seen in other studies, good environmental factors such as healthier lifestyle-related factors, appropriate social support, and better interpersonal relationships are associated with better postpartum mental health [39, 40]. Interestingly, the PPR program also had a significant positive effect on the reduction of the prevalence of diastasis recti. This is likely due to the fact that the PPR group received extra individual specified physical trainings during the first four weeks after delivery, led by experienced physical therapists. This finding is consistent with previous studies that specified post-partum physical exercises may be effective for reducing the prevalence of diastasis recti [41, 42].

PPR and physical exercise

This study found that both the dose of physical activity (MET value) and the post-pregnancy weight reduction over the six weeks were higher in the non-PPR group. Although the PPR group received extra sport exercises during their month-long stay, other social activities were very limited due to the fact that they were served with daily foods, nanny services and received medical attention on site. The need for outdoor activities therefore became unnecessary for these people. The non-PPR group had more opportunities for outdoor activities, such as buying life supplies and maintaining social contacts. This may explain why the PPR women had fewer daily activities compared with the non-PPR group after discharge. Focusing on encouraging a sport habit rather than giving passive sport lessons during the first month may be more beneficial for new mothers’ weight management and PPD risk control in the future.

Additional influencing factors for postpartum depression

COVID-19

Contrary to other research, although the outdoor activities were very limited to the new mothers, the prevalence of PPD was not significantly higher during the COVID-19 period in this study. We consider the following reasons to explain this phenomenon in our study: First, parents / parents-in-law may use their own experiences and parenting methods to influence the new mothers and the babies in China. When the ideas of parenting are different from both parties, it may cause family conflicts, frustrations, and negative emotions to new mothers [43]. During the COVID period, parents visiting was very limited and even forbidden. This would give the new fathers more chance to take care of the babies and strengthen the relationship between husbands and wives. Secondly, China’s “dynamic zero-COVID” policy has resulted in very few positive cases being reported in Qingdao in the past two years compared to other countries [44, 45]. The negative influence on psychological health by lockdown restrictions during the COVID-19 epidemic to the local residents was not significantly related with the PPD risk in this study.

Physical exercise

In this research endeavour, an investigation was conducted to analyze the relationship between the dose and frequency of physical activity and PPD. Our results indicate that engaging in physical activity one to three times per week was associated with a decreased risk of PPD. However, we found no discernible correlation between PPD and the dose of physical activity, as measured by MET value. Overall, our study findings provide support for the theory that physical activity during the postpartum period could potentially diminish the prevalence of PPD. This outcome may be attributed to the emotional impact of exercise, which can enhance self-confidence and alleviate negative thoughts [46]. Other studies have also illustrated the positive impact of physical activity on the risk of PPD [15]. Further exploration, particularly through subgroup analysis, would be beneficial in determining whether the effects were a consequence of specific dose or frequency levels of physical activity.

Other complications

Relationship duration

The study showed a lower risk of PPD when the marriage or relationship duration of the couples was between 2 and 5 years. These findings indicated that having a baby very shortly (< 2 years) after marriage was a potential risk factor for PPD. This phenomenon might be related with the Chinese social system, which didn’t benefit new mothers for their career promotion path. Having a baby shortly after marriage might create more challenges to the new mother, including complicated family members’ relationships and different socioeconomic status. On the other hand, the risk of PPD increased when the marriage or relationship duration was more than 5 years. Marital satisfaction has strong negative correlation with the prevalence of PPD, which in turn was generally negatively predicted by the duration of marriage [37, 47, 48]. This risk factor for PPD should be studied in the future to improve the mothers’ mental health.

Subjective insomnia

An interesting finding in this study was that the average amount of sleeping hours was not related to PPD, but a subjective experience of insomnia does. While women with an increased risk for PPD may sleep the same number of hours as other delivered mothers, they may feel as if they are not getting enough sleep. The expectation of getting a certain number of sleeping hours or the subjective feeling of sleeplessness may be related with PPD. Breastfeeding mothers need to breastfeed the babies every two to four hours during the first few months causing an interrupted night’s rest. The extra stress created by an interrupted sleep pattern can negatively affect the patient’s mood. How the new mothers cope with this stress might affect their mental state rather than the absolute sleeping hours. More studies on how this experience of insomnia affect the PPD would be useful in the future.

Urinary incontinence

We also found that urinary incontinence had a significant correlation with the PPD. One of the reasons might be that this complication was often perceived as a stigma in traditional Chinese culture. This negative attitudes towards urinary incontinence inhibits patients from seeking care. Additional attention should be spent on these complications by medical staff, actively asking and checking the patient in a comfortable and private environment.

Strength and limitations

This study has investigated the advantage of a pre-existing PPR program in Qingdao, China. It delivered additional information about the risk factors of PPD, partly during the COVID-19 pandemic. The strength of this study is the direct comparison of two groups in a real-world setting. However, several limitations should be considered. First of all, an intervention study comparing two or more randomized comparison groups is more suited to determine the causal relationship than the cross-sectional study design. Yet, such design would not be possible against the background of Chinese customs. Second, our study group was only collected in a secondary municipal hospital in an urban area. This study was conducted in Qingdao, the second biggest city of Shandong province. Our population has a significant higher family income than the average income of other communities. Finally, this study is not double-blinded that the researchers knew the group information of the participants prior to the interviews.

Implications for practice and future research

Our PPR program has more medical input than most PPR programs in China. It would be interesting to investigate other new existing postpartum care programs’ clinical efficacy, including cost-benefit, cost-effectiveness, and cost-utility analysis.

We found associations between duration of the relationship or marriage, urinary incontinence and the feeling of sleeplessness and PPD. These should all be studied further. We also found that despite the patient receiving exercise interventions during the “month”, that this pattern of behavior did not carry through beyond the month. Given the known beneficial effect of exercise [49, 50] this area would benefit from further study.

Finally, we did not see any significant association of the COVID-19 pandemic and PPD. This was different from other studies, possibly due to other factors, such as the environment [21, 51, 52]. Future studies may explore such relationships.

Conclusion

This study has shown a strong association between the PPR program and a reduction in prevalence of PPD symptoms and diastasis recti during the first six weeks after delivery. Urinary incontinence and subjective insomnia were the main risk factors for PPD, while relationship duration between 2 and 5 years and exercising one to three times a week gave protective effects to PPD. Based on the findings of this study, it is evident that a comprehensive program of ongoing care, specifically the PPR program, is crucial for promoting the physical and mental well-being of women during the early postpartum period in China. These results carry significant policy implications for the development and organization of postpartum care services in the country.

Electronic supplementary material

Below is the link to the electronic supplementary material.

12884_2023_5547_MOESM1_ESM.docx (14.5KB, docx)

Additional file 1: Supplementary File 1. Services for postpartum women during ‘doing the month’ period in different settings in Qingdao

Acknowledgements

The authors would like to thank the participants who spent their extra time in the study. The authors are also grateful to the staffs of the Qingdao United Family Hospital, Qingdao, China.

Abbreviations

PPR

Postpartum rehabilitation

PPD

Postpartum depression

COVID-19

coronavirus disease 2019

EPDS

Edinburgh Postnatal Depression Scale

UFH

United Family Hospital

IPAQ-L

International Physical Activity Questionnaire – Long Form

DRA

Diastasis Recti Abdominis

WHO

World health organization

MET

Metabolic equivalent of task

95% CIs

95% confidence intervals

SD

Standard deviation

ORs

Odds ratios

Authors’ contributions

XQ.Z, C.M designed the review, XQ.Z and XL.Z contributed to the conception and design of the study, data acquisition, and analysis and interpretation of data. XQ.Z participated in writing the first draft of the paper. M.V, B.A, T.L, M.A, and F.B revised critically for important intellectual content and gave final approval of the version to be published. All authors contributed to the intellectual content, and read and approved the final manuscript.

Funding

This study was conducted with no specific funding support.

Availability of data and materials

The authors are happy to share anonymized data related to this paper upon receiving a specific request, along with the purpose of that request. Interested parties may contact 2187zhang@gmail.com.

Declarations

Ethics approval and consent to participate

This study was carried out in accordance with the Declaration of Helsinki. All procedures were approved separately by the affiliated hospital of medical college Qingdao University (QYFY WZ 2018-12-02) and university hospital of KU Leuven (S62625). All participants provided written informed consent prior to participation, and it was clearly explained to all participants that they were free to withdraw from any part of the study at any point in time.

Consent for publication

Not applicable.

Competing Interest

The authors declare that they have no competing interests.

Footnotes

Catharina Matheï started as the main supervisor of this work, but passed away on 13th August 2021 before being able to finalize the work.

Publisher’s Note

Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

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Associated Data

This section collects any data citations, data availability statements, or supplementary materials included in this article.

Supplementary Materials

12884_2023_5547_MOESM1_ESM.docx (14.5KB, docx)

Additional file 1: Supplementary File 1. Services for postpartum women during ‘doing the month’ period in different settings in Qingdao

Data Availability Statement

The authors are happy to share anonymized data related to this paper upon receiving a specific request, along with the purpose of that request. Interested parties may contact 2187zhang@gmail.com.


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