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. 2023 Mar 14;15(3):e36143. doi: 10.7759/cureus.36143

Table 1. Important studies exploring ADHD and yoga as a therapy option for ADHD in children.

MBT: mind-body therapies; ADHD: attention-deficit/hyperactivity disorder; USA: United States of America; RCT: randomized controlled trial; T1: time one; KiTAP: kinder test of attentional performance; HRV: heart rate variability; MOM: mindfulness-oriented meditation program; MBI: mindfulness-based intervention; CAU: care-as-usual; UK: United Kingdom.

Study Year of publication Location Type of study Total patient population Outcome
Barranco-Ruiz et al. [9] 2019 Spain Systematic review Three hundred eighty-eight children age 5-18 years Eleven out of 12 studies suggested a positive result between MBT and symptoms of ADHD.
Bigelow et al. [10] 2021 Canada Qualitative study Sixteen children age 10-14 years One meditation session improved executive functions. Meditation influenced inhibitory control positively. Active exercise increases the mood and overall well-being of children.
Cohen et al. [11] 2018 USA RCT Twenty-three children age 3-5 years Group one (yoga first) showed improvement in inattention. After T1 (six weeks), group one reacted faster on the KiTAP go/no-go task. The distractibility task had fewer omission mistakes but more commission mistakes than the control group. None of the groups showed a difference in HRV.
Krisanaprakornkit et al. [12] 2010 Thailand Review Eighty-three participants age 6-13 years Studies have shown no appreciable difference between the meditation therapy group and the group that received drug therapy with ADHD on the teacher rating ADHD scale.
Santonastaso et al. [13] 2020 Italy Clinical trial Twenty-five children age 7-11 years MOM program showed improving ADHD symptoms in participants compared to the control group.
Saxena et al. [14] 2020 USA Clinical trial One hundred seventy-four children age 14-15 years After 12 weeks of either being in the yoga group or the control group, the self-questionnaire of the children showed improvement regarding inattention and hyperactivity in the yoga group. Neither group showed changes in stress levels.
Siebelink et al. [15] 2021 Netherlands Qualitative study Sixty-nine families with children age 9-16 years Interviews after participating for eight weeks in a group-based MBI training named “MYmind” indicated positive effects on the symptoms of ADHD.
Siebelink et al. [16] 2022 Netherlands RCT One hundred and three children age 8-16 years and their parents The combination of MBI and CAU did not have a significant difference compared to CAU. However, some children experience some improvement. The therapies had more effects on parents and also lasted for a longer time.
Thomas et al. [17] 2021 UK RCT Seventy-nine participants age 23-27 years The group who received modafinil showed better attention and a higher state of mindfulness, but it did not influence mind-wandering. The meditation experience in general was not enhanced compared to the group who received the placebo drug.
Xue et al. [18] 2019 China Meta-analysis Six hundred eighty-two participants (210 children age 5-8 years, 472 adults 18-65 years) Results showed that MBI training positively affects ADHD symptoms, such as impulsive behavior, attention span, and hyperactivity.