Dear Editor
We are writing in response to the recent article published in your journal, titled “The Effects of Almond Consumption on Inflammatory Biomarkers in Adults: A Systematic Review and Meta-Analysis of Randomized Clinical Trials” [1]. The study aimed to summarize the current literature on whether almonds can affect inflammatory markers, and the authors concluded that almond consumption has a beneficial effect on CRP and IL-6 concentrations in adults but has no notable effects on TNF-α, ICAM-1, or vascular cell adhesion molecule-1 (VCAM-1).
We find this study to be of great interest because inflammation is a key driver of many chronic diseases, including CVD and type 2 diabetes [2]. Almonds are a rich source of nutrients, including fiber, protein, and healthy fats, and have been previously shown to have beneficial effects on cardiovascular health [3]. Therefore, understanding the effects of almond consumption on inflammation is important in developing dietary recommendations for disease prevention [4].
However, we would like to raise some concerns regarding the methodology of the study. Firstly, the authors included studies with a wide range of almond doses, ranging from 10 to 113 g/d. The beneficial effect of almond intake on inflammatory biomarkers only occurred at doses <60 g/d, which suggests a dose–response relationship. Therefore, the heterogeneity in almond doses across studies may have contributed to the mixed results on inflammatory biomarkers. Secondly, the subgroup analyses showed that the effects of almond consumption on CRP and IL-6 were nonsignificant in unhealthy participants or in those with obesity. This suggests that the effects of almonds on inflammatory biomarkers may be dependent on baseline health status or body weight, and therefore, further studies are needed to explore these relationships.
In conclusion, the study provides valuable insights into the effects of almond consumption on inflammatory biomarkers in adults. However, further studies are needed to explore the dose–response relationship and the effects of almonds on inflammation in different population groups.
Conflict of Interest
The authors declared no potential conflicts of interest concerning the research, authorship, and/or publication of this article.
References
- 1.Fatahi S., Daneshzad E., Lotfi K., Azadbakht L. The effects of almond consumption on inflammatory biomarkers in adults: a systematic review and meta-analysis of randomized clinical trials. Adv. Nutr. 2022;13(5):1462–1475. doi: 10.1093/advances/nmab158. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 2.Madan J., Desai S., Moitra P., Salis S., Agashe S., Battalwar R., et al. Effect of almond consumption on metabolic risk factors-glucose metabolism, hyperinsulinemia, selected markers of inflammation: a randomized controlled trial in adolescents and young adults. Front. Nutr. 2021;8 doi: 10.3389/fnut.2021.668622. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 3.Kalita S., Khandelwal S., Madan J., Pandya H., Sesikeran B., Krishnaswamy K. Almonds and cardiovascular health: a review. Nutrients. 2018;10(4) doi: 10.3390/nu10040468. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 4.Chen C.O., Milbury P.E., Blumberg J.B. Polyphenols in almond skins after blanching modulate plasma biomarkers of oxidative stress in healthy humans. Antioxidants (Basel, Switzerland) 2019;8(4) doi: 10.3390/antiox8040095. [DOI] [PMC free article] [PubMed] [Google Scholar]
