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. 2018 Mar 21;21(9):1681–1692. doi: 10.1017/S1368980018000216

A posteriori dietary patterns and metabolic syndrome in adults: a systematic review and meta-analysis of observational studies

Sakineh Shab-Bidar 1,*, Mahdieh Golzarand 2, Mina Hajimohammadi 1, Sara Mansouri 1
PMCID: PMC10261419  PMID: 29559025

Abstract

Objective

Observational studies reported potential associations between different dietary patterns and the risk of metabolic syndrome (MetS); however, a consistent perspective has not been established to date. The current systematic review and meta-analysis aimed to evaluate the relationship between a posteriori dietary patterns and MetS by pooling available data.

Design

MEDLINE and EMBASE databases were searched for relevant articles published up to July 2015 with no time restriction and with English language restriction. Two independent reviewers completed study selection and data extraction. Random-effects models (DerSimonian–Laird method) were used to pool effect sizes of eligible studies. The potential sources of heterogeneity were assessed using the I 2 statistic.

Results

Nineteen papers that identified dietary patterns using an a posteriori method were selected and included in the meta-analysis. The ‘Healthy/Prudent’ dietary pattern was inversely associated with risk of MetS (OR=0·89; 95 % CI 0·84, 0·94, P=0·002). In contrast, the ‘Unhealthy/Western’ dietary pattern had a significant positive association with risk of MetS (OR=1·16; 95 % CI 1·11, 1·22, P<0·001).

Conclusions

Our findings provide evidence that greater adherence to a healthy/prudent dietary pattern is associated with a lower risk of MetS, while an unhealthy/Western dietary pattern is associated with increased risk of MetS. These data suggest that a diet based on healthy food choices is also beneficial for prevention of MetS.

Keywords: Metabolic syndrome, Dietary pattern, Systematic review, Meta-analysis


The metabolic syndrome (MetS) is a cluster of metabolic disorders including abdominal obesity, insulin resistance, hyperglycaemia, dislipidaemia and hypertension( 1 ). It is reported that MetS increases risk of atherosclerotic CVD by threefold and is associated with all-cause mortality( 2 ). It is estimated that 20–25 % of adults suffer from MetS worldwide( 1 ).

Previous investigations have assessed the relationship between consumption of specific foods or nutrients and risk of MetS( 3 7 ); however, this assessment may have some limitations. First, people generally consume a combination of various foods and nutrients in each meal, not individual foods and nutrients. Second, single foods and nutrients do not show the interactive and synergistic effects of different foods and nutrients in a diet. Third, there is high correlation between many different nutrients and hence detection of an independent influence is hard. Therefore, another approach called ‘dietary pattern analysis’ has been developed to evaluate the effect of whole diets (instead of specific foods or nutrients) on incidence of chronic diseases. Dietary patterns can be determined using either the a priori or a posteriori approach. A priori approaches such as dietary indices are based on scientific knowledge, while a posteriori approaches such as factor analysis, principal component analysis (PCA) and cluster analysis are based on statistical methods.

Accumulating evidence suggests that there is a relationship between a posteriori dietary patterns and the risk of MetS( 8 11 ). However, findings vary substantially across studies. Some studies have found that dietary patterns characterized by high intakes of vegetables, fruits and fish are inversely associated with MetS( 8 ), whereas dietary patterns characterized by high intakes of red meat, processed meat, refined grains, alcohol and fried foods are associated with increased MetS risk( 9 ). In contrast, some studies did not detect a significant association between a dietary pattern characterized by meat and alcohol and MetS( 10 , 11 ).

Therefore, we aimed to conduct a systematic review and meta-analysis of observational studies to assess the association between a posteriori dietary patterns and the risk of MetS in people aged 18–60 years.

Methods

Search strategies

The Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) statement was used to conduct the present systematic review and meta-analysis( 12 ). An electronic search for observational studies that investigated the association between a posteriori dietary patterns and risk of MetS was conducted in MEDLINE and EMBASE databases up to July 2015 with no time restriction. Search terms for PubMed included: dietary pattern* (tiab) OR eating pattern* (tiab) OR food* pattern* (tiab) OR dietary habit (tiab) OR dietary (tiab) AND factor analysis (tiab) OR principal component analysis (tiab) AND ‘metabolic syndrome X’ (MeSH) OR metabolic syndrome (tiab) OR MetS (tiab) OR MS (tiab) OR syndrome X (tiab) OR cardio metabolic risk factor (tiab) OR insulin resistance syndrome. (tiab) searches the title and abstract fields only, (MeSH) searches the Medical Subject Headings field only, and the truncation symbol * searches all words with this combination of letters at the beginning. The search strategy was adapted for the other database to fit its specific features. Reference lists of review articles were also checked to identify relevant studies.

Eligibility and study selection

The PICOS (population, intervention, comparator, outcome, study design) framework shown in Table 1 was used. All retrieved articles in the initial search were read independently by two reviewers (M.H. and S.S-B.). Any disagreements were discussed and resolved by consensus or a third independent reviewer (S.M.) if necessary.

Table 1.

Description of the PICOS (population, intervention, comparator, outcome, study design) criteria used to define the research question

Parameter Description
Participants Include: presumably healthy adults
Intervention/correlate Dietary patterns
Comparison Not applicable; observational studies were reviewed
Outcome Metabolic syndrome
Study design Include: cross-sectional and case–control studies
Exclude: letters, editorials, commentaries

Relevant articles were included in the meta-analysis if they: (i) identified dietary patterns with factor analysis or PCA; (ii) reported an odds ratio (OR) or risk ratio (RR) for MetS; (iii) were conducted on adults (18–60 years old); (iv) presented their results in percentiles; and (v) used varimax rotation in their methodology. We included only those articles using a posteriori dietary patterns derived by PCA or factor analysis. Studies were excluded if they: (i) examined only individual nutrients or foods; (ii) did not report an OR or RR for MetS; (iii) comprised study samples that were not population based or focused only on a subgroup of individuals with nutritional needs that are different from the general population, including pregnant or lactating women, infants, children or adolescents; (iv) were animal studies; (v) were randomized clinical trials, reviews, case reports, conference and letters; (vi) applied cluster or reduced rank reduction analysis; and (vii) were dissertations.

Data extraction

The following information was extracted from included studies: first author, publication year and country, study design, sampling frame, sample size, number of cases and controls (if available), dietary assessment tool (FFQ or 24h recall), method of identifying dietary patterns, dietary patterns identified, confounders adjusted for in the analysis and main findings, including estimates of the association. When a study provided several estimates with adjustment for different confounders, results were reported for the one adjustment that covered the largest number of factors. Two reviewers independently performed the data extraction and settled differences by consensus. Where further detail was required, we contacted study authors for additional information.

Data synthesis

As all patterns used in the meta-analysis were extracted using varimax rotation, the method which leads to independent components, they can be used in the same model at the same time without having any issues regarding collinearity. Therefore, we extracted patterns and combined them based on the independence hypothesis of patterns and reported two types of patterns separately. We identified the two types of dietary patterns as healthy and unhealthy, which were considered for meta-analysis based on whether they had generally healthy characteristics or not. Because the labelling of dietary patterns varied across studies, so long as the selected patterns were similar with regard to the most frequently consumed foods, these studies were grouped and analysed together regardless of their original label. For example, most studies examined dietary patterns with high factor loadings for fruit and vegetables, fish and whole grains; these studies were pooled and analysed together and the corresponding overall dietary pattern was labelled ‘Healthy/Prudent’. The classification of each food was based on the recommendations of different consensus dietary guidelines such as the seventh edition of the Dietary Guidelines for Americans( 13 ).

Statistical analysis

We used OR of tertiles, quartiles and quintiles among included studies which reported adherence to a posteriori dietary patterns. Then, the pooled OR was used for the highest adherence to each dietary pattern (‘Healthy/Prudent’ and ‘Unhealthy/Western’) in comparison to the lowest adherence to assess the association between dietary patterns and risk of MetS. To pool the OR or RR for dietary patterns, the random-effects model (DerSimonian–Laird method) was used employing the user-written ‘metan’ command in the statistical software package Stata version 11( 14 ). Heterogeneity of studies was determined using Cochrane’s Q test (significant with a P value of <0·10) and the I 2 statistic. I 2 value equal to 25, 50 and 75 % was considered low, moderate and high level of heterogeneity, respectively( 15 ). The 95 % CI were calculated for each I 2 statistic using the ‘heterogi’ command in Stata( 16 ). We also estimated the between-study variance using the τ 2 statistic( 17 ). Outliers were identified through visual inspection of the forest plots. Then, we performed sensitivity analysis by excluding two studies( 10 , 18 ) as outliers. Sensitivity analyses were carried out by disaggregating results with the user-written ‘metan’ command in Stata version 11( 14 ). Publication bias was assessed using funnel plots and Egger’s asymmetry tests with the user-written ‘metabias’ command in Stata version 11( 14 , 19 ). All statistical analyses were conducted using Stata version 11.

Results

Study selection

During the initial search 4511 papers were identified, of those 1142 duplicate articles were found. After screening the title and abstract, 3324 articles were excluded and forty-five papers were retrieved for full-text review. Thirty-seven articles were excluded due to lack of information and eleven studies were added manually; thus nineteen cross-sectional studies were included in our meta-analysis. The included articles were published between 2007 to 2015( 9 , 10 , 18 , 20 35 ). If studies had several dietary patterns, each extracted dietary pattern considered healthy or unhealthy was included separately; hence twenty-two healthy and twenty-seven unhealthy dietary patterns were included in the meta-analysis. The flowchart of the literature search is shown in Fig. 1.

Fig. 1.

Fig. 1

Summary of the study methodology, processes of review, and outcomes of inclusion and exclusion criteria for the present systematic review and meta-analysis on a posteriori dietary patterns and metabolic syndrome (MetS)

Study characteristics

Characteristics of the included studies are shown in Table 2. Included studies were conducted in the USA( 21 , 23 , 24 , 26 , 31 ), Mexico( 28 ), Japan( 18 ), South Korea( 10 , 20 , 29 , 33 , 34 ), Iran( 8 , 27 ) Lebanon( 32 ) and Europe( 9 , 25 , 30 , 35 ). In fifteen studies( 8 , 18 , 21 , 23 29 , 31 35 ) an FFQ was used to assess dietary intake, while the rest of them( 9 , 10 , 20 , 30 ) used a 24 h recall or food record diary to collect dietary intake. In all studies, dietary patterns were derived using PCA and factor analysis. Regardless of differences in confounding variables and their categorizations among the included studies, the effect size was adjusted for major potential confounding variables including age, sex, BMI, education, energy intake and physical activity in all studies.

Table 2.

Descriptions of the studies included in the present systematic review and meta-analysis on a posteriori dietary patterns (DP) and metabolic syndrome

Author Year Country Sample size Study design Sex Age (years) Pattern name DP assessment DP method DP component Factors adjusted for
Esmaillzadeh et al.( 8 ) 2007 Iran 388 Cross-sectional F 40–60 Healthy FFQ PCA Fruits, tomatoes, poultry, legumes, cruciferous and green leafy vegetables, other vegetables, tea, fruit juices and whole grains Age, PA, smoking, menopausal status, total EI, current oestrogen use
Esmaillzadeh et al.( 8 ) 2007 Iran 388 Cross-sectional F 40–60 Western FFQ PCA Refined grains, red meat, butter, processed meat, high-fat dairy products, sweets and desserts, pizza, potatoes, eggs, hydrogenated fats and soft drinks, and low in other vegetables and low-fat dairy products As above
Esmaillzadeh et al.( 8 ) 2007 Iran 388 Cross-sectional F 40–60 Traditional FFQ PCA Refined grains, potatoes, tea, whole grains, hydrogenated fats, legumes and broth As above
Lutsey et al.( 26 ) 2008 USA 9514 Cohort M/F 45–64 Prudent FFQ PCA Cruciferous vegetables, fruit (no juice), other vegetables, fish and seafood, poultry, dark leafy vegetables, whole grains, tomatoes, legumes, low-fat dairy, yoghurt, nuts and peanut butter, fruit juice, potatoes, carotenoid vegetables Age, sex, current smoker, (packs/year), PA, race, centre, education, EI, behavioural characteristics, AHA guidelines
Lutsey et al.( 26 ) 2008 USA 9514 Cohort M/F 45–64 Western FFQ PCA Refined-grain bread/cereal/rice/pasta, processed meat, fried foods, red meat, eggs, refined-grain desserts, soda and sweetened beverages, cheese and whole milk, legumes, sweets/candy, other vegetables, potatoes, ice cream, yoghurt As above
DiBello et al.( 23 ) (a) 2009 Samoan Islands 366 Cross-sectional M/F 18 Neo-traditional FFQ PCA Crab and lobster, fish, coconut cream dishes, papaya soup, coconut milk, papaya and taro, and low intakes of sausage, potato chips, Coca Cola, rice and instant noodle soup Age, sex, modern lifestyle score, current smoking status, PA and total EI
DiBello et al.( 23 ) (a) 2009 Samoan Islands 366 Cross-sectional M/F 18 Factor 2 FFQ PCA A mix of meat and coconut products such as coconut cream dishes and lamb As above
DiBello et al.( 23 ) (a) 2009 Samoan Islands 366 Cross-sectional M/F 18 Modern FFQ PCA Sausage, eggs, milk, cheese, coconut cream, rice, instant noodle soup, bread, pancakes, cereal, butter/margarine, cake and potato chips, and low intakes of fish, crab, lobster and breadfruit As above
DiBello et al.( 23 ) (b) 2009 Samoan Islands 545 Cross-sectional M/F 18 Neo-traditional FFQ PCA Crab and lobster, fish, coconut cream dishes, papaya soup, coconut milk, papaya and taro, and low intakes of sausage, potato chips, Coca Cola, rice and instant noodle soup As above
DiBello et al.( 23 ) (b) 2009 Samoan Islands 545 Cross-sectional M/F 18 Factor 2 FFQ PCA A mix of meat and coconut products such as coconut cream dishes and lamb As above
DiBello et al.( 23 ) (b) 2009 Samoan Islands 545 Cross-sectional M/F 18 Modern pattern FFQ PCA Sausage, eggs, milk, cheese, coconut cream, rice, instant noodle soup, bread, pancakes, cereal, butter/margarine, cake and potato chips, and low intakes of fish, crab, lobster and breadfruit As above
Noel et al.( 24 ) 2009 USA 1167 Longitudinal M/F 45–75 Meat, processed meat FFQ PCA Meat, processed meat, French fries, pizza and Mexican foods, eggs, alcohol, and other grains and pasta Age, sex, smoking, alcohol use, education, PA, total EI, multivitamin use, medication use (lipid-lowering medications)
Noel et al.( 24 ) 2009 USA 1167 Longitudinal M/F 45–75 Rice, beans, and oils FFQ PCA Beans and legumes, rice and oil, and low in high-fat dairy, condiments, and nuts and seeds As above
Noel et al.( 24 ) 2009 USA 1167 Longitudinal M/F 45–75 Sweets, sugared FFQ PCA Candy, sugar and chocolate candy, soft drinks, sugary beverages, sweet baked goods, dairy desserts and salty snacks As above
Amini et al.( 27 ) 2010 Iran 425 Cross-sectional M/F 35–55 Prudent FFQ PCA Hydrogenated fat, vegetable oil, liver and organic meat, coconut, juice, peas, barley, non-leafy vegetables, dry fruits, nuts, honey Age, sex, PA, education
Amini et al.( 27 ) 2010 Iran 425 Cross-sectional M/F 35–55 Western FFQ PCA Sweets, butter, soda, mayonnaise, mutton, juice macaroni, vegetable oil, liver and organic meat, coconut sugar, cookies, tail, hydrogenated fat, egg As above
Denova-Gutiérrez et al.( 28 ) 2010 Mexico 5240 Cross-sectional M/F 20–70 Prudent FFQ PCA Processed vegetable juices, potatoes, fresh fruits, fresh vegetables, legumes, pastry, fruit juice Age, sex, current smoker, PA, weight change, place of residence, oestrogen use, menopausal status, EI
Denova-Gutiérrez et al.( 28 ) 2010 Mexico 5240 Cross-sectional M/F 20–70 Western FFQ PCA Legumes, refined cereals, whole cereals, seafood, high-fat dairy products, low-fat dairy products, corn tortilla, sodas As above
Cho et al.( 29 ) 2011 South Korea 4984 Cross-sectional F 30–79 Healthy FFQ PCA Fried foods, cholesterol-rich foods, green/yellow vegetables, healthy protein foods, seaweeds, bony fish, fruits, dairy products, light-coloured vegetables Age, menopausal status
Cho et al.( 29 ) 2011 South Korea 4984 Cross-sectional M/F 30–79 Western FFQ PCA Fast foods, animal fat-rich foods, fried foods, grilled meat and seafoods, sweet foods, cholesterol-rich foods, caffeinated drinks As above
Heidemann et al.( 9 ) 2011 Germany 4025 Cross-sectional M/F 50 Processed foods Recall PCA Refined grains, processed meat, red meat, high-sugar beverages, eggs, potatoes, beer, sweets and cakes, snacks and butter Age (years), sex (where applicable) and total EI (continuous)
Heidemann et al.( 9 ) 2011 Germany 4025 Cross-sectional M/F 50 Health-conscious Recall PCA Cruciferous vegetables, fruity vegetables, leafy vegetables, all other vegetables, vegetable oils, legumes, fruits, fish and whole grains As above
Kim et al.( 20 ) 2011 South Korea 9850 Cohort M/F 40–69 White rice and kimchi Recall PCA Vegetables, seaweeds, mushrooms, soya products, salt Age, sex, BMI, EI, % energy as carbohydrate, alcohol intake, smoking status and PA
Kim and Jo( 20 ) 2011 South Korea 9850 Cohort M/F 40–69 Meat and alcohol Recall PCA Meat and processed meat, seafood As above
Kim and Jo( 20 ) 2011 South Korea 9850 Cohort M/F 40–69 High fat, sweets and coffee Recall PCA Rice and miso soup, natto (fermented soyabean) As above
Kim and Jo( 20 ) 2011 South Korea 9850 Cohort M/F 40–69 Grains, vegetables and fish Recall PCA Fruit, vegetables and whole grains As above
Hong et al.( 10 ) 2012 South Korea 460 Cross-sectional M/F 22–78 Korean traditional 1×24 h recall and 3 d of food PCA Refined and whole grains, Korean seasonings, onions and garlic, vegetable oil, soya products, starch syrup and sugar Age, sex, taking medications, BMI and EI
Hong et al.( 10 ) 2012 South Korea 460 Cross-sectional M/F 22–78 Alcohol and meat 1×24 h recall and 3 d of food PCA Processed meats, eggs, fish paste, animal fat, and alcohol As above
Hong et al.( 10 ) 2012 South Korea 460 Cross-sectional M/F 22–78 Sweets and fast foods 1×24 h recall and 3 d of food PCA Fruit juices, chocolate, ice cream, pizza and hamburgers As above
Hong et al.( 10 ) 2012 South Korea 460 Cross-sectional M/F 22–78 Fruit and dairy 1×24 h recall and 3 d of food PCA Leafy vegetables, fruits and dairy products As above
Wagner et al.( 30 ) 2012 France 3091 Cross-sectional Women 35–74 Energy-dense 3 d food diary PCA Delicatessen foods, red meat, fruits potatoes, yoghourt, animal fat (butter), sauce and condiments, water, sodas, alcohol Age, sex, current smoker, BMI, total EI, heart rate (PA), educational level, menopause
Wagner et al.( 30 ) 2012 France 3091 Cross-sectional Women 35–74 Convenience food 3 d food diary PCA Grains, pasta, rice, fruits, vegetables, cheese, cream, cake, junk food, water, fruit and vegetable juices, sodas, diet sodas, commercially cooked or prepared dishes, fresh products prepared at home, pizza, quiches, sausage rolls, pies, etc. As above
Akter et al.( 18 ) 2013 Japan 460 Cross-sectional M/F 21–67 Healthy Japanese FFQ PCA Vegetables and fruits, soya products mushrooms, and green tea Age (years, continuous), sex, workplace (A or B), marital status (married or unmarried), job position (low or middle and high), occupational PA (sedentary or active work), current smoking (yes or no) and non-occupational PA (0, >0 to <2 or ≥2 h/week)
Akter et al.( 18 ) 2013 Japan 460 Cross-sectional M/F 21–67 Animal food FFQ PCA Fish and shellfish, meat, processed meat, mayonnaise and egg As above
Akter et al.( 18 ) 2013 Japan 460 Cross-sectional M/F 21–67 Westernized breakfast FFQ PCA Bread, confectioneries, milk and yoghurt, mayonnaise and egg, and low intakes of rice, alcohol and fish As above
Liu et al.( 31 ) 2013 USA 1775 Cross-sectional M/F 21–94 Prudent FFQ PCA Cold cereal, dairy desserts, fruit juice, fruit, hot cereal, milk and dairy, nuts and seeds Age, sex, current smoker, alcohol consumption, PA, education
Liu et al.( 31 ) 2013 USA 1775 Cross-sectional M/F 21–94 Southern FFQ PCA Beans and legumes, bread, chicken and turkey, corn and corn products, eggs, fast food, margarine and butter, meat, miscellaneous fats, organ meats, vegetables, processed meats and poultry, rice and pasta, seafood, soups, potato As above
Naja et al.( 32 ) 2013 Lebanon 323 Cross-sectional M/F >18 Traditional FFQ FA Desserts, dairy products full-fat, olives, fruits, legumes, grains, eggs, vegetable oil, nuts and dried fruits, traditional sweets, vegetables, dairy products low-fat Age, sex, current smoker, PA, marital status, education, crowding index
Naja et al.( 32 ) 2013 Lebanon 323 Cross-sectional M/F >18 Fast food/desserts FFQ FA Hamburger, shawarma, pizza and pies, falafel, sandwiches, desserts, carbonated beverages and juices, mayonnaise, butter, alcoholic beverages, fruits, grains, eggs, nuts and dried fruits, chicken, meat As above
Barbaresko et al.( 25 ) 2014 Germany 905 Cohort M/F 25–82 Unhealthy FFQ PCA Leafy vegetables, fruiting vegetables, root vegetables, cabbage, other vegetables, beef, pork, processed meat, vegetable oil, other fats, sauce and bouillon Sex, age (years), education (9, 10 or ≥11 years), smoking status (never, former or current smoker), PA (MET-h/week), total EI (kJ/d) and study cohort (random sample of the general population or blood donors)
Woo et al.( 33 ) 2014 Korea 1257 Cross-sectional M/F 31–70 Traditional FFQ PCA Condiments, green and yellow vegetables, light-coloured vegetables, tubers, clams, tofu, soya milk, seaweeds, bony fish, kimchi, lean fish, mushrooms, fruits, nuts, legumes, yoghurt, eggs, pickled vegetables, milk, red meat, other seafood Age, sex, current smoker, alcohol consumption, PA, total EI
Woo et al.( 33 ) 2014 Korea 1257 Cross-sectional M/F 31–70 Meat FFQ PCA Light-coloured vegetables, clams, lean fish, mushrooms, red meat, red meat by-products, other seafood, high-fat red meat, oil, salted fermented seafood, noodles, poultry, fatty fish, carbonated beverages, dairy products, processed meats, sweets, coffee, tea As above
Yoo et al.( 34 ) 2014 Korea 16 734 Cross-sectional M/F >18 Dairy-cereal FFQ FA Refined grains, kimchi, dairy, fruit cereal snack, bread, jam Age, sex, current smoker, alcohol consumption, PA, education, household income, obesity variables, EI, nutrient intake (carbohydrate, protein, fat, crude fibre, Na)
Gadgil et al.( 21 ) 2015 USA 892 Cohort M/F 40–84 Animal protein FFQ PCA Alcohol, coffee, eggs, fish, legumes, low-fat dairy, pasta, pizza, poultry, red meat, refined grains, vegetable oil, whole grains Age, sex, study site and total EI
Gadgil et al.( 21 ) 2015 USA 892 Cohort M/F 40–84 Fried snacks, sweets and high-fat dairy FFQ PCA Added fat, butter/ghee, fried snacks, fruit juice, high-fat dairy, sugar-sweetened beverages, legumes, nuts, potatoes, refined grains, rice, snacks, sweets, vegetable oil, whole grains As above
Gadgil et al.( 21 ) 2015 USA 892 Cohort M/F 40–84 Fruits, vegetables, nuts and legumes FFQ PCA Fruit, fruit juice, legumes, low-fat dairy, nuts, vegetable oil, vegetables, whole grains As above
Suliga et al.( 35 ) 2015 Poland 2479 Cross-sectional M/F 45–64 Healthy FFQ PCA Low-fat milk, cottage cheese, yoghurt, fruit, vegetables, whole grains Age, current smoker, PA, education level, place of residence
Suliga et al.( 35 ) 2015 Poland 2479 Cross-sectional M/F 45–64 Prudent FFQ PCA Fish, boiled potato, whole grain, refined grain, sugar and sweets, cold cured meat As above
Suliga et al.( 35 ) 2015 Poland 2479 Cross-sectional M/F 45–64 Fat, meat and alcohol FFQ PCA Eggs, red meat, cold cured meat, lard, fried foods, vegetable oils, mayonnaise As above

DP, dietary pattern; F, female; M, male; PCA, principal component analysis; FA, factor analysis; PA, physical activity; EI, energy intake; AHA, American Heart Association; MET, metabolic equivalent of task.

‘Healthy/Prudent’ pattern

The forest plot of the association between the ‘Healthy/Prudent’ dietary pattern and MetS is indicated in Fig. 2. There was a significant inverse association between the ‘Healthy/Prudent’ pattern and risk of MetS (OR=0·89; 95 % CI 0·84, 0·94, P=0·002). There was moderate heterogeneity among included studies (I 2=68 %; 95 % CI 51, 80 %; P<0·001; τ 2=0·035). Sensitivity analysis showed that two studies significantly affected the pooled effect size( 10 , 18 ).

Fig. 2.

Fig. 2

Forest plot of ‘Healthy/Prudent’ dietary pattern and risk of metabolic syndrome for the highest category compared with the lowest. The study-specific OR and 95 % CI are represented by the black diamond and the horizontal line, respectively; the area of the grey square is proportional to the specific-study weight to the overall meta-analysis. The centre of the open diamond/vertical dashed line represents the pooled OR and the width of the open diamond represents the pooled 95 % CI

‘Unhealthy/Western’ pattern

The ‘Unhealthy/Western’ dietary pattern had a significant positive association with risk of MetS (OR=1·16; 95 % CI 1·11, 1·22; P<0·001). There was moderate heterogeneity in studies (I 2=68 %; 95 % CI 50, 78 %; P<0·001; τ 2=0·034), as shown in Fig. 3.

Fig. 3.

Fig. 3

Forest plot of ‘Unhealthy/Western’ dietary pattern and risk of metabolic syndrome for the highest category compared with the lowest. The study-specific OR and 95 % CI are represented by the black diamond and the horizontal line, respectively; the area of the grey square is proportional to the specific-study weight to the overall meta-analysis. The centre of the open diamond/vertical dashed line represents the pooled OR and the width of the open diamond represents the pooled 95 % CI

Publication bias

Funnel plots did not reveal asymmetry (Fig. 4). There was no publication bias for the ‘Healthy/Prudent’ dietary pattern (Egger’s test, P=0·65) or the ‘Unhealthy/Western’ dietary pattern (Egger’s test, P=0·34).

Fig. 4.

Fig. 4

Publication bias assessment of included studies on a posteriori dietary patterns and metabolic syndrome (MetS): funnel plot (●, individual study) with pseudo 95 % confidence limits (– – – – –) for (a) the ‘Healthy/Prudent’ dietary pattern and (b) the ‘Unhealthy/Western’ dietary pattern

Discussion

To our knowledge, the current systematic review and meta-analysis is the first that has assessed the association between a posteriori dietary patterns and risk of MetS. Our results indicated that a ‘Healthy/Prudent’ dietary pattern is inversely associated with risk of MetS, whereas a ‘Unhealthy/Western’ dietary pattern is positively associated with risk of MetS.

In the current study we used two common dietary patterns, i.e. ‘Healthy/Prudent’ and ‘Unhealthy/Western’, due to large variation in the number and description of dietary patterns. These two dietary patterns share most foods with similar factor loadings. Moreover, in the meta-analysis, we included studies that used PCA and factor analysis to derive dietary patterns. PCA has long-term reproducibility, stability and validity compared with other methods( 36 ) which could minimize the risk of bias and increase the accuracy of our results. We excluded studies which used cluster analysis for extracting dietary patterns. Cluster analysis is about grouping subjects (e.g. people) while factor analysis is about grouping variables. Obviously, cluster analysis and factor analysis yield different information about the data. In contrast to cluster analysis which implies an empirical classification or an a priori theoretically defined cluster structure, factor analysis uses the aspiration of establishing a theoretically based causal relationship between indicators (items)( 37 ). Another a posteriori method to study dietary patterns is reduced rank regression, which finds dietary patterns that are potentially relevant for a disease by using a priori knowledge, for example on biological risk factors or nutrients relevant for the disease of interest. In contrast to PCA and factor analysis, reduced rank regression does not describe naturally occurring patterns of the population under study but explains variation in biologically important risk factors( 38 , 39 ).

In accordance with our study, a recent meta-analysis by Rodríguez-Monforte et al. showed that a prudent/healthy pattern is associated with a lower prevalence of MetS, whereas a Western/unhealthy pattern is associated with an increased risk for MetS( 40 ). The risk for MetS through unhealthy dietary patterns was 1·22 in our study v. 1·28 in their study; however, the risk for MetS through healthy dietary patterns was 0·89 in our study v. 0·83 in Rodríguez-Monforte et al.’s study( 40 ). It should be noted that their meta-analysis contained thirty-one studies including those which used cluster analysis. The dietary patterns identified using cluster methods could not be pooled with those identified by PCA or factor analysis because, as reported in other studies, large differences in factor scores between clusters have been observed, particularly for the factor with the largest variance. In a study by Smith et al. clusters were associated with high or low scores for a particular factor( 41 ).

The ‘Healthy/Prudent’ dietary pattern was associated with lower risk of MetS. The ‘Healthy/Prudent’ dietary pattern included high factor loadings for fruits, vegetables, fish and whole grains, and low factor loadings for red and processed meat. However, we may have misclassification because the factor loadings of individual foods in the ‘Healthy/Prudent’ dietary pattern were not identical between studies and is a limitation for this type of analysis. Even modest amounts of measurement error may have a large impact on measures of MetS risk, and it is likely that the small inverse association shown is due to a combination of dietary measurement error and misclassification of populations into categories of dietary pattern. Additionally, PCA is a subjective technique with opportunities for variation at almost every step (e.g. a variation in the number and type of dietary patterns derived within each study and categories of dietary pattern score)( 36 , 42 ).

The ‘Healthy/Prudent’ dietary pattern is rich in fresh fruits, vegetables, whole grains and fish. It seems that high content of vitamins, minerals, antioxidants, fibre, MUFA and n-3 fatty acids in this dietary pattern is responsible for the protective effect of the ‘Healthy/Prudent’ dietary pattern against MetS and its components. In addition, higher adherence to the ‘Healthy/Prudent’ dietary pattern is associated with a lower risk of glucose intolerance, weight gain, inflammation and insulin resistance and a higher level of HDL cholesterol( 43 ). Furthermore, improvement in lipid profile, antioxidant capacity, systolic and diastolic blood pressure, arrhythmias and insulin sensitivity may be another possible explanation for the observed association( 44 ).

Our results showed that risk of MetS is higher in subjects who had higher level of adherence to an ‘Unhealthy/Western’ dietary pattern compared with subjects who had a lower level of adherence. The ‘Unhealthy/Western’ dietary pattern is composed of red meat, processed meat, refined grains, sweets, French fries, desserts, eggs and high-fat dairy products. The positive association between the ‘Unhealthy/Western’ dietary pattern and MetS may be related to high intakes of Fe( 45 ), red meat( 46 ) and high-glycaemic-index foods that increase the risk of MetS( 47 ).

We found a moderate level of heterogeneity among included studies in both dietary patterns and risk of MetS, which may correlate to different versions of FFQ used to collect dietary intakes among included studies. Using different versions of FFQ could influence the selection of foods loaded on the dietary patterns. Moreover, various models used to control for confounding variables in included studies may explain the heterogeneity observed in the present study. However, in most of studies, the effect size was adjusted for major potential confounding variables including age, sex, BMI, education, energy intake and physical activity. It is possible that unmeasured variables such as cooking methods or food grouping may differ among studies and populations. Then it is inventible that we have very high levels of heterogeneity and some researchers may argue not to combine studies. However, heterogeneity seems to be always present( 48 , 49 ) and it may provide benefits for meta-analysis as we can explore the source of heterogeneity between studies( 48 ). The other reason for heterogeneity in the current meta-analysis could be the broad range of age used in the original studies, because young adults have different dietary habits from older adults. Additionally, in PCA/factor analysis, the extracted components/factors are as many as the initial variables and in the published studies usually the main two or three major components are reported, based on eigenvalue. Then, if in a study an unhealthy pattern was extracted as a fifth component it will be missed out from our meta-analysis. The other limitation is the cross-sectional nature of studies included in the meta-analysis, which precludes causal inference, and another shortcoming of cross-sectional studies is the possibility that the dietary pattern may represent a post hoc event. To minimize and control all types of heterogeneity, individual patient data meta-analyses are recommended( 50 ). Moreover, in our analysis, only the OR of being in the highest and the lowest quantile of healthy or unhealthy patterns have been used. This may be misleading as the presence of any trend cannot be evaluated. Finally, some studies might have used quintiles while others might have used tertiles, and this may have an effect on the OR.

Conclusion

In conclusion, our findings have indicated an inverse association between a ‘Healthy/Prudent’ dietary pattern and risk of MetS and a positive significant association between an ‘Unhealthy/Western’ dietary pattern and risk of MetS. To our knowledge, the present study is the first meta-analysis that has investigated the association between dietary patterns and risk of MetS; however, its limitations should be considered.

Acknowledgements

Financial support: This research received no specific grant from any funding agency in the public, commercial or not-for-profit sectors. Conflict of interest: The authors declare that there is no conflict of interest. Authorship: S.S.-B. and M.H. designed the study. S.S.-B. and M.H. contributed to the literature searches, data extraction and independent reviewing. M.G. and S.M. performed the statistical analyses. All authors contributed to the writing of the manuscript. M.G. and S.M. wrote a first draft of the manuscript and S.S.-B. prepared the final draft. All authors read the manuscript and approved it. Ethics of human subject participation: Not applicable.

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