Nestel P (2004) [34] |
Energy (kJ/day) |
7424 ± 2938 |
7524 ± 3947 |
Total fat (g/day) |
62 ± 34 |
67 ± 44 |
Saturated fat (g/day) |
22 ± 14 |
26 ± 19 |
Monounsaturated fat (g/day) |
20 ± 13 |
24 ± 17 |
Polyunsaturated fat (g/day) |
11 ± 7 |
10 ± 7 |
Protein (g/day) |
83 ± 32 |
89 ± 49 |
Carbohydrates (g/day) |
222 ± 81 |
211 ± 100 |
Fiber (g/day) |
33 ± 8 |
26 ± 13 |
Cholesterol (mg/day) |
200 ± 119 |
235 ± 167 |
Johnson SK (2005) [37] |
Energy (kJ) |
1342 |
1251 |
Protein (g) |
11 |
9 |
Fat (g) |
7 |
6 |
Available carbohydrates (g) |
50 |
50 |
Total dietary fiber (g) |
6 |
3 |
Mollard RC (1) (2011) [38] |
Energy (kcal) |
603.2 |
604.1 |
Weight (g) |
757.7 |
446.5 |
Energy density (kcal·g−1) |
0.8 |
1.4 |
Volume (mL) |
850.0 |
650.0 |
Available carbohydrates (g/100 g) |
98.7 |
100.4 |
Fiber (g) |
18.3 |
2.8 |
Protein (g) |
26.1 |
22.8 |
Fat (g) |
12.5 |
12.6 |
Mollard RC (2) (2012) [39] |
Energy (kJ/100 g) |
324.5 |
322.0 |
Fat (g/100 g) |
1.7 |
1.3 |
Available carbohydrates (g/100 g) |
12.0 |
13.7 |
Fiber (g/100 g) |
2.1 |
0.9 |
Protein (g/100 g) |
3.5 |
2.6 |
Mollard RC (3) (2014) [35] |
Energy (kcal) |
300 |
300 |
Available carbohydrates (g) |
47.8 |
64.0 |
Protein (g) |
16.1 |
9.9 |
Fiber (g) |
11.3 |
2.8 |
Fat (g) |
4.9 |
0.5 |
Winham DM (2017) [36] |
Energy (kcal) |
258.0 |
232.0 |
Carbohydrates (g) |
53.1 |
49.5 |
Available CHO (g) |
47.6 |
49.5 |
Fiber (g) |
5.5 |
0.7 |
Protein (g) |
9.2 |
4.8 |
Fat (g) |
2.3 |
0.5 |
Zurbau A (2019) [40] |
|
|
Potato |
Pasta |
GI |
28 |
85 |
45 |
GL |
14 |
42 |
42 |
Energy (kcal) |
418 |
423 |
462 |
Available CHO (g) |
50 |
50 |
94 |
Dietary fiber (g) |
20 |
6 |
5 |
Fat (g) |
14 |
15 |
2 |
Protein (g) |
23 |
22 |
17 |
Na (g) |
1.18 |
1.18 |
1.18 |
Alie J. Johnston (2020) [41] |
Energy (kcal) |
202.0 |
200.0 |
Available CHO (%db) |
77.2 |
94.7 |
Protein (%db) |
12.7 |
5.2 |
Resistant starch (%db) |
0.2 |
0.2 |
Insoluble dietary fiber (%db) |
5.5 |
2.3 |
Soluble dietary fiber (%db) |
2.0 |
0.6 |
Starch damage (%db) |
61.8 |
73.3 |
Fat (%db) |
3.4 |
1.4 |
Hafiz MS (2022) [42] |
Weight (g) |
250.0 |
425.0 |
CHO (g) |
50.0 |
50.0 |
Fiber (g) |
15.3 |
4.7 |
Fat (g) |
8.0 |
8.0 |
Protein (g) |
19.3 |
6.2 |
Salt (g) |
0.8 |
0.8 |
Energy (kJ) |
1447.6 |
1241.9 |
Bajka BH (2023) [43] |
Energy (kJ/serving) |
1823.1 |
1301.8 |
Protein (g/serving) |
27.16 |
12.88 |
Fat (g/serving) |
8.84 |
3.33 |
Starch (g/serving) |
42.5 |
45.3 |
Available CHO (g/serving) |
48.2 |
48.1 |
Available dietary fiber (g/serving) |
10.65 |
2.64 |
Available sodium (g/serving) |
0.752 |
0.419 |