Abstract
Objective
To investigate the association of healthy lifestyle factors before conception (BMI=18.5–24.9 kg/m2, non-smoking, ≥150 minutes/week of moderate to vigorous physical activity, healthy eating [top 40% of Dietary Approaches to Stop Hypertension score], none or low-to-moderate alcohol intake [<15 g/day], and use of multivitamins) with risk of adverse pregnancy outcomes (APOs).
Methods
We conducted a secondary analysis of prospectively collected data for women without chronic diseases who are participating in an ongoing cohort in the United States, the Nurses’ Health Study II. Healthy lifestyle factors preceding pregnancy were prospectively assessed every 2–4 years from 1991 to 2009, using validated measures. Reproductive history was self-reported in 2001 and 2009. A composite outcome of APOs including miscarriage, ectopic pregnancy, gestational diabetes, gestational hypertension, preeclampsia, preterm birth, stillbirth, or low birthweight was assessed.
Results
Overall 15,509 women with 27,135 pregnancies were included. The mean maternal age was 35.1±4.2 years. Approximately one in three pregnancies (N=9,702, 35.8%) were complicated with one or more APO. The combination of 6 low-risk factors was inversely associated with risk of APOs, in a dose-dependent manner (P trend<0.001). Compared with women who had 0 or 1 healthy lifestyle factors, those with 6 had a 37% lower risk of APOs (RR=0.63, 95% CI=0.55–0.72), primarily driven by lower risks of gestational diabetes, gestational hypertension, and low birthweight. All prepregnancy healthy lifestyle factors, except avoiding harmful alcohol consumption and regular physical activity, were independently associated with lower risk of APOs after mutual adjustment for each other. Healthy BMI, high-quality diet, and multivitamin supplementation showed the strongest inverse associations with APOs. If the observed relationships were causal, 19% of APOs could have been prevented by the adoption of all 6 healthy lifestyle factors (population attributable risk=19%, 95% CI=13%–26%).
Conclusion
Preconception healthy lifestyle is associated with a substantially lower risk of APOs and could be an effective intervention for the prevention of APOs.
Précis:
Adherence to a prepregnancy healthy lifestyle, including normal body mass index, never smoking, healthy diet, moderate alcohol consumption, regular exercise, and multivitamin supplement, was associated with a significantly lower risk of adverse pregnancy outcomes.
Introduction
Major adverse pregnancy outcomes (APOs), including hypertensive disorders of pregnancy (HDP), preterm delivery, or low birthweight (LBW), affect approximately 20% of pregnancies in the United States.1 APOs are not only associated with higher risk of pregnancy-related mortality in the short-term, but also with the development of chronic non-communicable diseases and premature mortality in the long-term.2-5 Moreover, children born to a pregnancy affected by APOs have higher risk of metabolic, immune, and cognitive disorders.6,7
Based on evidence that several lifestyle factors are associated with a lower risk of one or more APOs,8-10 both the World Health Organization (WHO) and the American College of Obstetricians and Gynecologists (ACOG) recommend the adoption of a healthy lifestyle before conception with the goal of improving pregnancy outcomes.8,9 While specifics differ, recommendations from both organizations include abstinence from substance use (including tobacco and harmful use of alcohol), achieving and maintaining a body mass index (BMI) within a normal range, engaging in ≥150 minutes of moderate exercise per week, adhering to a healthy and balanced diet, and multivitamin supplementation.8,9 However, some of these recommendations are not sufficiently specific or may not be uniformly beneficial across maternal and neonatal outcomes. Moreover, the joint association of these lifestyle factors with pregnancy health is unknown. To fill this knowledge gap, we examined the individual and joint associations of pre-pregnancy lifestyle characteristics with risk of APOs, leveraging data from a large longitudinal cohort, the Nurses’ Health Study II (NHSII).
Methods
The current study is a secondary analysis of a prospective study cohort, the NHSII, which was established in 1989, when 116,429 female nurses aged 25–42 years residing in the United States enrolled.11 Biennial follow-up questionnaires were mailed to update demographic, reproductive, lifestyle, and medical information. Response rate to each follow-up cycle exceeds 85%. The study was approved by the Institutional Review Board of Brigham and Women’s Hospital. Return of questionnaires implied informed consent.
Follow-up for the current study started in 1991, when diet was first assessed, and ended in 2009, when pregnancy history was last assessed because the youngest participants (aged 45 years) had likely completed their reproductive years. Participants who responded to the 2009 pregnancy history questionnaire (n=90,475) were similar to those who did not (n=25,937) in demographics and reproductive factors, but were more likely to be never smokers and had lower levels of BMI and physical activity (Appendix 1, available online at http://links.lww.com/xxx). A total of 20,017 women reported one or more pregnancies between 1991 and 2009 (35,630 pregnancies in total). We excluded pregnancies missing birth year (n=1,035), with implausible or missing gestational weeks (n=65), missing pregnancy outcomes (n=183), ending in induced abortion (n=1,165), or with incomplete information about prepregnancy lifestyle factors (n=4,410). We further excluded 1,637 pregnancies from women with a pre-pregnancy history of diabetes, cancer, hypertension, or other cardiovascular diseases, leaving 15,509 women (27,135 pregnancies, including 513 multi-fetal pregnancies) in the analytic sample.
Healthy lifestyle factors
Six potentially modifiable lifestyle factors were assessed: BMI, smoking, physical activity, diet, alcohol consumption, and multivitamin use. We used the most recent assessment of each lifestyle factor preceding each pregnancy. Height was self-reported at cohort enrollment. Weight was queried every two years and BMI was calculated as weight/(height)2 (kg/m2). Smoking status was updated on each follow-up questionnaire and characterized as current smoking versus not. Self-reported weight, height and smoking have been validated in this cohort.12,13 Physical activity in the past year was assessed using a validated questionnaire in 1989 and every 4 years thereafter, querying the average time spent in moderate to vigorous recreational activities.14 Past-year diet was measured every 4 years since 1991, using a validated semiquantitative food frequency questionnaire (FFQ).15-18 We used the Dietary Approaches to Stop Hypertension (DASH) diet score to characterize prepregnancy diet quality (higher scores indicating healthier diets).19,20 Alcoholic beverage consumption and multivitamin supplementation was also assessed with the FFQ.
Healthy lifestyle score
We defined six healthy lifestyle factors as binary variables: healthy BMI (18.5–24.9 kg/m2), not currently smoking, ≥150 minutes/week of moderate to vigorous physical activity, healthy eating (top 40% of DASH score), no or low-to-moderate alcohol intake (<15 g/day), and use of multivitamins, based on prepregnancy guidelines or prior evidence if cut-offs were not specified in guidelines.8,9,20,21 The healthy lifestyle score was the number of healthy lifestyle factors each participant met (0–6). Because only 8 women had a score of 0, women with 0 or 1 factors were combined in analyses.
Pregnancy outcomes
In 2001 and 2009, women were queried about their lifetime pregnancy history, including year of birth, pregnancy outcome (single live birth, twins/triplets+, miscarriage/stillbirth, induced abortion, tubal or ectopic), gestation length (used to derive preterm birth), birthweight of the newborn(s), and pregnancy related complications after 20 weeks of gestation (“Did you have any of these complications related to pregnancy or lactation? [Mark all that apply]”: gestational diabetes (GDM), pregnancy-related high blood pressure (gestational hypertension, GHTN), preeclampsia/toxemia). Self-report of APOs (e.g., GDM, GHTN, preeclampsia, birthweight, and preterm birth) have been validated against medical records in this cohort.22-26 Miscarriage, ectopic pregnancy, and stillbirth have not been validated in this cohort but external validation studies showed moderate to high validity.27-29 The primary outcome was a composite outcome of any APOs (miscarriage, ectopic pregnancy, GDM, GHTN, preeclampsia, preterm birth, stillbirth, or LBW (<5.5 lbs); the secondary outcomes were individual APO. A pregnancy was considered to be complicated with preeclampsia but not GHTN if both were reported for the same pregnancy.
For primary analyses, to examine the relationship between healthy lifestyle and overall pregnancy health, we included all eligible pregnancies. In an additional analysis, we included only 21,516 pregnancies (from 14,284 women) that lasted for 20 weeks or more, and the composite outcome was restricted to APOs that are usually only diagnosed after 20 weeks’ gestation (GDM, GHTN, preeclampsia, preterm birth, LBW, and stillbirth).
Covariates
Date of birth and race and ethnicity were self-reported at enrollment. Race and ethnicity information was included because its known associations with both the exposure and outcome.10 Gravidity, parity, and interpregnancy intervals were derived from pregnancy history reports. History of infertility (failure to achieve pregnancy after 12 months of attempt) was asked in 1989 and updated biennially. History of ovulation induction treatment (clomiphene and/or gonadotrophins) was queried on biennial questionnaires starting 1993 and in vitro fertilization (IVF) cycles was queried on 2009 questionnaire. Partner’s education attainment was reported in 1999. Census tract median income and tract % with bachelor’s degree or higher was assessed in 2009.
Statistical analysis
We first compared the distribution of prepregnancy maternal characteristics of each pregnancy according to the healthy lifestyle score. In addition, we compared the prevalence of healthy lifestyle factors in our study population with those in the nationally representative National Health and Nutrition Examination Survey (NHANES) in a comparable study period (2003–2004). Missingness of all covariates was <4%. A missing indicator was created for categorical variables.
To estimate the relative risks (RRs) and 95% confidence interval (CIs) for the associations between healthy lifestyle score and risk of APOs, we used generalized estimating equation Poisson models, adjusting for age (years), race and ethnicity (non-Hispanic White, additional races and ethnicities), year of birth (calendar year), history of infertility (yes, no), parity (0, 1, ≥2), and interpregnancy interval (nulligravid, 0–1 year, ≥2 years). An exchangeable covariance structure was specified to account for correlated responses within pregnancies from the same mother. We also examined the RR and 95% CI of APOs in relation to each of the individual healthy lifestyle factors, including a model adjusting for all lifestyle factors. In addition, assuming the observed relationships were causal, we calculated the population attributable risk percentage (PAR) to estimate the proportion of APOs in this study population that could have been prevented if all participants were in the low-risk group using the adjusted RR. To reflect the current trends of lifestyle, we also calculated the PAR using the prevalence of healthy lifestyle factors from recent NHANES data (2017–2018).
To explore potential heterogeneity in the associations between healthy lifestyle score and APOs, we stratified analyses by maternal age, parity, and pre-pregnancy BMI (BMI was excluded from the healthy lifestyle score). We also examined whether the associations differed before and after 1998, when fortification of the US food supply with folic acid came into effect. We conducted seven sensitivity analyses: included 1384 women with preexisting chronic conditions; included 921 pregnancies ending in induced abortion; excluded alcohol intake from the healthy lifestyle score due to concerns of detrimental effects on fetal neurodevelopment;30 further adjusted for total calorie intake; restricted analysis to singleton pregnancies; further adjusted for sociodemographic factors, including partner’s education attainment, census tract median income and tract % with bachelor’s degree or higher; and further adjusted for infertility treatment. Analyses were conducted in SAS 9.4 (SAS Inc.); all statistical tests were two-sided.
Results
The 15,509 women included in the analysis were predominantly non-Hispanic White (95.4%) and the mean maternal age was 34.8±4.2. The median number of healthy prepregnancy lifestyle factors was 4 (interquartile range: 3–5). Greater adherence to healthy prepregnancy lifestyle factors was associated with higher total calorie intake and lower history of infertility (Table 1). Healthy lifestyle factors were weakly correlated with each other (−0.04 < phi coefficient <0.17, Appendix 2 [Appendix 2 is available online at http://links.lww.com/xxx]). In addition, during 2003–2004, the prevalence of low-risk factors was comparable with that from nationally representative data, except that NHSII participants were less likely to be overweight or current smokers and used more multivitamins (Appendix 3, available online at http://links.lww.com/xxx).
Table 1.
Age-standardized pre-pregnancy characteristics by number of healthy lifestyle factors, the Nurses’ Health Study II (NHSII), 1991–2009, 27135 pregnancies from 15509 women
| Characteristics | Healthy lifestyle score | |||||
|---|---|---|---|---|---|---|
| Women | 0 or 1 (n=232, 1.5%) |
2 (n=1573, 10.1%) |
3 (n=4174, 26.9%) |
4 (n=4988, 32.2%) |
5 (n=3362, 21.7%) |
6 (n=1180, 7.6%) |
| Race, n (%) | ||||||
| American Indian/Alaska Native | 1 (0.4) | 4 (0.3) | 16 (0.4) | 15 (0.3) | 10 (0.3) | 3 (0.3) |
| Asian | 0 (0) | 13 (0.8) | 77 (1.8) | 77 (1.5) | 54 (1.6) | 19 (1.6) |
| Black or African American | 3 (1.3) | 15 (1.0) | 40 (1.0) | 36 (0.7) | 20 (0.6) | 7 (0.6) |
| Hispanic | 3 (1.3) | 32 (2.0) | 82 (2.0) | 92 (1.8) | 54 (1.6) | 23 (2.0) |
| Native Hawaiian or Pacific Islander | 0 (0) | 1 (0.1) | 5 (0.1) | 8 (0.2) | 7 (0.2) | 2 (0.2) |
| Non-Hispanic White | 225 (97.0) | 1508 (95.9) | 3954 (94.7) | 4760 (95.4) | 3217 (95.7) | 1126 (95.4) |
| Pregnancies | 0 or 1 (n=280, 1.0%) |
2 (n=2111, 7.8%) |
3 (n=6176, 22.8%) |
4 (n=8811, 32.5%) |
5 (n=6921, 25.5%) |
6 (n=2836, 10.5%) |
| Age, mean±SD, years* | 35.2±4.0 | 35.2±4.3 | 35.1±4.2 | 35±4.1 | 35±4.1 | 35.2±4.2 |
| Body mass index, mean±SD, kg/m2 | 28.1±5.2 | 27.1±5.9 | 24.8±5.1 | 23.2±3.9 | 22.1±2.8 | 21.5±1.7 |
| Smoking status, n (%) | ||||||
| Never | 25 (8.9) | 1125 (53.3) | 4355 (70.5) | 6682 (75.8) | 5286 (76.4) | 2197 (77.5) |
| Past | 13 (4.6) | 359 (17.0) | 1216 (19.7) | 1766 (20.0) | 1564 (22.6) | 639 (22.5) |
| Current | 242 (86.5) | 627 (29.7) | 606 (9.8) | 363 (4.1) | 71 (1.0) | 0 (0.0) |
| Moderate to vigorous physical activity, mean±SD, min/week | 32.2±76.4 | 42.7±82.4 | 68.3±136.8 | 131.9±206.2 | 242.1±287.2 | 386.0±312.0 |
| DASH score, mean±SD | 19.6±3.5 | 20.4±3.6 | 21.7±3.9 | 23.8±4.5 | 26.8±4.3 | 29.4±2.7 |
| Alcohol intake, mean±SD, g/day | 8.7±11.3 | 3.9±7.6 | 2.9±5.5 | 2.6±4.6 | 2.8±4.4 | 2.7±3.5 |
| Multivitamin use, n (%) | 9 (3.3) | 241 (11.4) | 2313 (37.5) | 5954 (67.6) | 5788 (83.6) | 2836 (100.0) |
| Total calorie intake, mean±SD, calories | 1820.7±554.3 | 1731.9±527.7 | 1782.6±544.0 | 1839.6±560.7 | 1936.1±540.4 | 2022.9±511.1 |
| Parity, mean±SD | 1±1 | 1.4±1.2 | 1.3±1.2 | 1.3±1.2 | 1.2±1.1 | 1.1±1.1 |
| History of infertility, n (%)† | 79 (28.2) | 550 (26.1) | 1597 (25.9) | 2116 (24.0) | 1655 (23.9) | 612 (21.6) |
| Infertility treatment, n (%)‡ | 33 (11.8) | 306 (14.5) | 922 (14.9) | 1269 (14.4) | 1027 (14.8) | 374 (13.2) |
| Interpregnancy interval, n (%) | ||||||
| Nulligravid | 58 (20.6) | 314 (14.9) | 971 (15.7) | 1379 (15.7) | 1217 (17.6) | 545 (19.2) |
| 0–1 year | 39 (13.8) | 297 (14.1) | 1029 (16.7) | 1573 (17.8) | 1239 (17.9) | 502 (17.7) |
| ≥ 2 years | 184 (65.6) | 1500 (71.0) | 4176 (67.6) | 5859 (66.5) | 4465 (64.5) | 1789 (63.1) |
| Census tract median household income, mean±SD, USD | 63224±23541 | 66298±23448 | 69496±24689 | 71521±25128 | 74438±26067 | 75731±26589 |
| Census tract % population with bachelor’s degree or higher, mean±SD | 28.5±14.9 | 31.3±16.9 | 33.6±17.7 | 35.6±17.9 | 38.3±17.9 | 40.0±18.2 |
| Partner’s education ≤high school, n (%) | 45 (16.1) | 355 (16.8) | 830 (13.4) | 913 (10.4) | 505 (7.3) | 203 (7.2) |
Healthy lifestyle score includes healthy BMI (18.5–24.9 kg/m2), not currently smoking, ≥150 minutes a week of moderate to vigorous physical activity, healthy diet (top two fifths of Dietary Approaches to Stop Hypertension (DASH) score), low-to-moderate alcohol consumption (<15 g/day), and use of multivitamin.
Values of polytomous variables may not sum to 100% due to rounding.
Value is not age adjusted; all other variables are standardized to the age distribution of the study population.
Defined as failure to get pregnant after 12 months of trying.
Defined as ever receiving treatment including the use of clomiphene, gonadotropin, IUI, and IVF.
About one in three pregnancies (n=9,702, 35.8%) were complicated with one or more APO (Appendix 4, available online at http://links.lww.com/xxx). The most common APO was miscarriage (n=5,228, 19.3%); and among pregnancies ≥20 weeks’ gestation, preterm birth (n=1,862, 8.7%) and GDM (n=1,209, 5.6%). We observed an inverse relationship between healthy prepregnancy lifestyles and risk of APOs (Figure 1, P trend<0.001). Compared with women who adhered to 1 or fewer healthy lifestyle factors, those who engaged in 6 had a 37% lower risk of APOs (RR=0.63, 95% CI=0.55–0.72). The association was somewhat stronger when restricting the analysis to pregnancies ≥20 weeks’ gestation (RR=0.55, 95% CI=0.44–0.69). The corresponding RRs (comparing women with 6 healthy lifestyle factors with those who had 0 or 1) for having two or more APO was 0.44 (95% CI=0.28–0.69). Overall, healthy lifestyle score was inversely related to each APO (all P trend<0.05), with stronger relationships with GDM, GHTN, and LBW (Figure 2).
Figure 1.
Prepregnancy healthy lifestyle score and risk of adverse pregnancy outcomes throughout pregnancy (27,135 pregnancies from 15,509 women) (A) and after gestational week 20 (21,516 pregnancies from 14,284 women) (B), the Nurses’ Health Study II, 1991–2009. Healthy lifestyle score includes healthy body mass index (18.5–24.9 kg/m2), not currently smoking, ≥150 minutes a week of moderate to vigorous physical activity, healthy diet (top two-fifths of Dietary Approaches to Stop Hypertension score), low-to-moderate alcohol consumption (<15 g/day), and use of multivitamin. A. Adverse pregnancy outcomes included miscarriage, ectopic pregnancy, gestational diabetes, hypertensive disorders of pregnancy (gestational hypertension and preeclampsia), preterm birth, stillbirth, and low birthweight. B. Adverse pregnancy outcomes included gestational diabetes, hypertensive disorders of pregnancy (gestational hypertension and preeclampsia), preterm birth, stillbirth, and low birthweight. Multivariable log-Poisson regression models with generalized estimating equations were used to estimate relative risks and 95% CIs, adjusting for maternal age, race and ethnicity, year of birth, history of infertility, parity, and interpregnancy interval. P for trend <.001 for A and B.
Figure 2.
Prepregnancy healthy lifestyle score and risk of common adverse pregnancy outcomes throughout pregnancy, the Nurses’ Health Study II, 1991–2009. Miscarriage (P for trend <.001) (A), gestational hypertension (P for trend <.001) (B), preeclampsia (P for trend <.001) (C), gestational diabetes (P for trend <.001) (D), preterm birth (P for trend =.02) (E), and low birthweight (P for trend =.001) (F). Miscarriage analysis was conducted among all pregnancies (27,135 pregnancies from 15,509 women). Gestational hypertension, preeclampsia, gestational diabetes, preterm birth, and low birthweight analyses were conducted among pregnancies reached 20 weeks of gestation only (21,516 pregnancies from 14,284 women). Only pregnancy complications with a prevalence >2% were presented. Healthy lifestyle score includes healthy body mass index (18.5–24.9 kg/m2), not currently smoking, ≥150 minutes a week of moderate to vigorous physical activity, healthy diet (top two-fifths of Dietary Approaches to Stop Hypertension score), low-to-moderate alcohol consumption (<15 g/day), and use of multivitamin. Multivariable log-Poisson regression models with generalized estimating equations were used to estimate relative risks and 95% CIs, adjusting for maternal age, race and ethnicity, year of birth, history of infertility, parity, and interpregnancy interval.
Each prepregnancy healthy lifestyle factor was associated with lower risk of APOs in a dose-dependent manner (Table 2). After co-adjustment for all other prepregnancy lifestyle factors, physical activity was no longer associated with risk of APOs. Similarly, after co-adjustment, alcohol intake was not associated with risk of APOs for all pregnancies but remained associated with a lower risk of APOs for pregnancies reaching 20 weeks’ gestation, whereas the opposite was observed for multivitamin use (Table 2). A similar pattern was observed when investigating APOs in relation to healthy lifestyle factors as binary variables (Appendixes 5 and 6, available online at http://links.lww.com/xxx). When each healthy prepregnancy lifestyle factor was evaluated in relation to individual APOs (Figure 3), optimal body weight, non-smoking, and healthy diet were associated with lower risk of most APOs, while low-to-moderate alcohol intake was not associated with risk of any APOs. Physical activity was only associated with lower risk of GDM and GHTN. Multivitamin supplementation was protective against miscarriage and LBW.
Table 2.
Pre-pregnancy healthy lifestyle factors and risk of adverse pregnancy outcomes throughout pregnancy and after 20 weeks’ gestation, the Nurses’ Health Study II (NHSII), 1991–2009
| Healthy lifestyle | All pregnancies* (27135 pregnancies from 15509 women) |
Pregnancies ≥20 gestational weeks† (21516 pregnancies from 14284 women) |
||||
|---|---|---|---|---|---|---|
| Cases/ Total pregnancies |
Model 1, multivariable adjusted |
Model 2, with additional mutual adjustment |
Cases/ Total pregnancies |
Model 1, multivariable adjusted |
Model 2, with additional mutual adjustment |
|
| RR (95% CI) | RR (95% CI) | |||||
| Body mass index, kg/m2 | ||||||
| <18.5 | 307/1052 | 0.92 (0.84–1.02) | 0.93 (0.85–1.03) | 120/862 | 0.86 (0.72–1.02) | 0.86 (0.73–1.02) |
| 18.5–24.9 | 6336/19134 | 1.0 [reference] | 1.0 [reference] | 2626/15349 | 1.0 [reference] | 1.0 [reference] |
| 25–29.9 | 1994/4778 | 1.23 (1.18–1.28) | 1.22 (1.17–1.27) | 912/3678 | 1.44 (1.34–1.54) | 1.42 (1.32–1.52) |
| 30–34.9 | 676/1450 | 1.36 (1.28–1.45) | 1.34 (1.26–1.42) | 337/1109 | 1.74 (1.57–1.92) | 1.68 (1.52–1.86) |
| ≥35 | 389/721 | 1.49 (1.39–1.61) | 1.46 (1.35–1.58) | 188/518 | 2.03 (1.79–2.29) | 1.92 (1.69–2.18) |
| P trend | <0.001 | <0.001 | <0.001 | <0.001 | ||
| Smoking | ||||||
| Never | 6875/19668 | 1.0 [reference] | 1.0 [reference] | 3001/15722 | 1.0 [reference] | 1.0 [reference] |
| Past | 2037/5558 | 1.00 (0.96–1.04) | 0.99 (0.95–1.04) | 825/4328 | 0.97 (0.90–1.05) | 0.98 (0.91–1.06) |
| Current | 790/1909 | 1.16 (1.09–1.23) | 1.11 (1.05–1.18) | 357/1466 | 1.20 (1.08–1.33) | 1.15 (1.04–1.28) |
| P trend | <0.001 | 0.01 | 0.02 | 0.04 | ||
| Moderate and vigorous physical activity, min/week | ||||||
| 0–29.9 | 3159/8755 | 1.0 [reference] | 1.0 [reference] | 1395/6952 | 1.0 [reference] | 1.0 [reference] |
| 30–89.9 | 2101/5845 | 1.00 (0.95–1.05) | 1.02 (0.98–1.07) | 903/4623 | 0.96 (0.89–1.04) | 1.00 (0.92–1.08) |
| 90–149.9 | 691/1906 | 1.00 (0.94–1.07) | 1.05 (0.98–1.12) | 302/1510 | 0.97 (0.87–1.09) | 1.05 (0.94–1.17) |
| 150–299.9 | 1868/5262 | 0.97 (0.92–1.02) | 1.02 (0.97–1.07) | 781/4163 | 0.89 (0.82–0.97) | 0.97 (0.90–1.06) |
| ≥300 | 1883/5367 | 0.94 (0.90–0.99) | 1.01 (0.96–1.06) | 802/4268 | 0.87 (0.81–0.95) | 0.98 (0.90–1.07) |
| P trend | 0.008 | 0.66 | <0.001 | 0.51 | ||
| Diet (DASH) | ||||||
| Q1 | 2359/6173 | 1.0 [reference] | 1.0 [reference] | 1080/4877 | 1.0 [reference] | 1.0 [reference] |
| Q2 | 2007/5573 | 0.92 (0.88–0.97) | 0.95 (0.90–0.99) | 865/4413 | 0.88 (0.81–0.95) | 0.91 (0.84–0.99) |
| Q3 | 1379/3996 | 0.88 (0.84–0.93) | 0.91 (0.86–0.97) | 611/3214 | 0.85 (0.78–0.93) | 0.89 (0.81–0.97) |
| Q4 | 1939/5570 | 0.88 (0.84–0.93) | 0.93 (0.88–0.97) | 813/4422 | 0.81 (0.75–0.89) | 0.87 (0.79–0.94) |
| Q5 | 2018/5823 | 0.86 (0.82–0.90) | 0.91 (0.86–0.96) | 814/4590 | 0.78 (0.72–0.85) | 0.85 (0.78–0.93) |
| P trend | <0.001 | <0.001 | <0.001 | <0.001 | ||
| Alcohol consumption, g/day | ||||||
| 0 | 3920/11253 | 1.0 [reference] | 1.0 [reference] | 1801/9095 | 1.0 [reference] | 1.0 [reference] |
| 0.1-4.9 | 3909/10817 | 1.00 (0.97–1.04) | 1.01 (0.97–1.05) | 1643/8498 | 0.93 (0.87–0.99) | 0.96 (0.90–1.02) |
| 5.0-14.9 | 1580/4292 | 0.97 (0.93–1.02) | 0.99 (0.94–1.04) | 629/3335 | 0.86 (0.79–0.94) | 0.92 (0.84–1.00) |
| 15.0-29.9 | 231/594 | 0.97 (0.87–1.08) | 0.98 (0.88–1.10) | 85/447 | 0.82 (0.67–1.00) | 0.87 (0.71–1.06) |
| ≥30 | 62/179 | 0.87 (0.70–1.08) | 0.83 (0.67–1.04) | 25/141 | 0.79 (0.55–1.12) | 0.77 (0.54–1.10) |
| P trend | 0.19 | 0.35 | <0.001 | 0.007 | ||
| Multivitamin use, times/week‡ | ||||||
| 0 | 3733/9992 | 1.0 [reference] | 1.0 [reference] | 1523/7749 | 1.0 [reference] | 1.0 [reference] |
| 1-2 | 719/1869 | 0.97 (0.91–1.03) | 0.99 (0.93–1.05) | 291/1433 | 0.98 (0.88–1.09) | 1.02 (0.91–1.14) |
| 3-5 | 1451/4003 | 0.94 (0.89–0.99) | 0.96 (0.91–1.00) | 590/3123 | 0.96 (0.88–1.04) | 0.99 (0.91–1.07) |
| ≥6 | 3760/11161 | 0.86 (0.83–0.89) | 0.88 (0.85–0.91) | 1758/9119 | 0.93 (0.88–0.99) | 0.97 (0.92–1.03) |
| P trend | <0.001 | <0.001 | 0.02 | 0.29 | ||
DASH, Dietary Approaches to Stop Hypertension (higher score indicates healthier diet). Q, quintile.
Adverse pregnancy outcomes included miscarriage, ectopic pregnancy, gestational diabetes, hypertensive disorders of pregnancy (gestational hypertension and preeclampsia), preterm birth, stillbirth, and low birthweight.
Adverse pregnancy outcomes included gestational diabetes, hypertensive disorders of pregnancy (gestational hypertension and preeclampsia), preterm birth, stillbirth, and low birthweight.
96 participants reported use of multivitamin but did not report frequency of multivitamin use were excluded from this analysis.
Multivariable log-Poisson regression models with generalized estimating equations were used to estimate RRs and 95% CIs. Model 1: adjusted for age, race and ethnicity, year of birth, history of infertility, parity, and interpregnancy interval. Model 2: Model 1 + mutual adjustment for other healthy lifestyle factors in the table.
P trend tests were conducted treating indicator levels as continuous variables.
Figure 3.
Prepregnancy healthy lifestyle factors and risk of common adverse pregnancy outcomes throughout pregnancy, the Nurses’ Health Study II, 1991–2009. Body mass index (BMI) 18.5–24.9 kg/m2 (A), current nonsmoker (B), moderate to vigorous exercise >150 minutes a week (C), healthy diet (D), alcohol intake <15 g/day (E), and multivitamin supplement (F). Miscarriage analysis was conducted among all pregnancies (27,135 pregnancies from 15,509 women). Gestational hypertension, preeclampsia, gestational diabetes, preterm birth, and low birthweight analyses were conducted among pregnancies reached 20 weeks of gestation only (21,516 pregnancies from 14,284 women). Only pregnancy complications with a prevalence >2% were presented. BMI calculated as weight in kilograms divided by height in meters squared, kg/m2. Healthy diet defined as top two-fifths of Dietary Approaches to Stop Hypertension score. Multivariable log-Poisson regression models with generalized estimating equations were used to estimate relative risks and 95% CIs, adjusting for maternal age, race and ethnicity, year of birth, history of infertility, parity, interpregnancy interval, and other lifestyle factors in the figure.
The associations persisted within strata of maternal age (<35, ≥35 years), parity (nulliparous, parous), pre-pregnancy BMI (<25, ≥25 kg/m2), and folic acid fortification (year of birth: 1998 and before, after 1998; Appendix 7 [Appendix 7 is available online at http://links.lww.com/xxx]). Results were also comparable in sensitivity analyses including women with a history of chronic diseases at baseline; including pregnancies that ended in induced abortion; excluding alcohol intake from the healthy lifestyle score; additionally adjusting for total calorie intake; including only singleton pregnancies in the analysis; further adjusting for socioeconomic factors; or additionally adjusting for history of infertility treatment (Appendixes 8 and 9, available online at http://links.lww.com/xxx).
Last, assuming the observed relations are causal, we estimated that, had all women adhered to 6 healthy lifestyle factors prior to pregnancy, 13% (95% CI=9–17%) of APOs in all pregnancies and 19% (95% CI=13–26%) of APOs in pregnancies reaching 20 weeks’ gestation could have been prevented (Appendix 6, http://links.lww.com/xxx) when using current nationally representative estimates for the prevalence of healthy lifestyle factors. The PAR estimates were slightly weaker when using the observed distributions for estimation (Appendix 5. http://links.lww.com/xxx).
Discussion
We found that a healthy lifestyle prior to pregnancy was inversely associated with a substantially lower risk of APOs. The relationship was robust regardless of maternal age, parity, and pre-pregnancy BMI. A healthy lifestyle was broadly protective of APOs, especially miscarriage, GDM, GHTN, and LBW. Healthy weight, tobacco abstinence, and high-quality diet appeared to offer protection for a broader range of APOs. We estimated that adherence to the six lifestyle recommendations during the prepregnancy period may lead to the prevention of nearly 1 in 5 APOs at the population level.
Although consistently recommended by prepregnancy guidelines, evidence of the beneficial associations of a combined healthy lifestyle with APO risk is scarce. Randomized trials have yielded conflicting results of the efficacy of multi-component lifestyle interventions during the prepregnancy period or early pregnancy,31-36 limited by small sample sizes (~100–400 women), low compliance, and interventions that encompass fewer lifestyle factors than those generally endorsed in prepregnancy guidelines.31,32 Trials of interventions during pregnancy are often restricted to high-risk women with varying time of intervention initiation, and their findings may therefore not be generalizable to average risk women or the prepregnancy period.33,34,37 Previous cohort studies have investigated whether prepregnancy healthy lifestyle patterns are associated with lower risk of individual APO. For instance, Zhang et al. found that risk of GDM decreased in a dose-dependent fashion with increasing healthy lifestyle score that include healthy BMI, high-quality diet, regular exercise, and non-smoking.23 A similar association was found with preterm birth in a smaller cohort (n=2,000).38 Comparable evidence regarding other APOs, however, is very limited. In the context of prepregnancy counselling, defining APOs as a composite outcome has particularly practical clinical and public health relevance, especially with respect to informing women about their pregnancy safety and future health related to APO events.
We replicated previously reported lifestyle factor-APO associations while identifying some novel relations. Consistent with prior literature, we found that healthy BMI and abstinence from tobacco are broadly protective of APOs.39-43 The associations of multivitamin supplementation with lower risk of miscarriage, LBW, and stillbirth have been reported in meta-analyses of randomized trials,44,45 conducted in low- or middle-income countries where maternal undernutrition is more prevalent.46 We found that multivitamin supplementation was associated with lower risk of APOs, which suggests that the benefits observed in trials may extend to well-nourished populations. Research from the NHSII has previously shown that adhering to healthy dietary patterns, in the 1 to 3 years preceding pregnancy, is associated with decreased risk of GDM and HDPs, but not miscarriage.20,23,47,48 Considering prior evidence that initiation of dietary interventions during pregnancy provide limited protection against APOs, diet counselling before pregnancy may be exceptionally critical.37 While there is extensive literature supporting the benefits of regular exercise during pregnancy on maternal and fetal health,49-51 the prepregnancy period is less well-studied. Our findings agree with previous prospective studies documenting that moderate to vigorous physical activity prior to pregnancy may be protective for GDM and GHTN,52,53 but not for preterm birth.54 Although pre-pregnancy physical activity was not associated with lower risk of APOs after adjustment for BMI, this lack of association may indeed reflect that BMI may mediate some of the benefits of pre-pregnancy physical activity. Although we did not identify an adverse association between alcohol intake and APOs, women who are contemplating pregnancy should discontinue alcohol use for its well-documented harmful effect on fetal development,30 which was not considered in this study. Furthermore, there were few women (2%) with high alcohol consumption (>15 g/d), further limiting our ability to detect meaningful associations between alcohol intake and risk of APOs.
Limitations of our study include the relative homogeneity in race and ethnicity and socioeconomic status of our study population, limiting generalizability. Second, as an observational study, residual confounding likely remains despite careful control for potential confounders. Third, as APOs were recalled at a relative later stage in reproductive life, misclassification and recall bias may have occurred. However, misclassification should be non-differential with respect to exposure status resulting in bias towards the null. In addition, the validity of self-reported reproductive events in this cohort events is high.22-26 Fifth, some of the lifestyle factors were assessed only once in a few years, which may have introduced measurement error. However, this would have biased our results towards null.
Strengths of the study include the prospective study design with extensive follow-up, a large sample size, and assessment of lifestyle using validated instruments, all of which allow us to study the separate and combined associations of modifiable risk factors on a large number of APOs. In the absence of data from large, randomized trials of multi-component interventions among an average risk population, our study provides valuable evidence for the associations of prepregnancy healthy lifestyle with APOs.
In summary, our results show that a healthy lifestyle as recommended in prepregnancy guidelines is associated with a significantly lower risk of APOs. Our findings highlight the importance of the prepregnancy period as a critical window to implement lifestyle modifications to improve pregnancy health.
Supplementary Material
Funding:
Supported by grants U01 CA176726 and U01 HL145386 from the National Institutes of Health. The funder had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.
Footnotes
Financial Disclosure
Makiko Mitsunami disclosed receiving payment from the Global Scholarship Rotary Foundation. Dr. Mitsunami's institution a grant for soy products research from the Fuji Protein for Research Foundation. The other authors did not report any potential conflicts of interest.
Each author has confirmed compliance with the journal’s requirements for authorship.
Meeting presentation: Presented at the American Heart Association Epi Lifestyle meeting on March 1, 2023, Boston, MA.
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