Abstract
Dry scooping, a rather risky act of consuming undiluted pre-workout protein powder hoping for a more pronounced energy surge, is increasingly becoming a fitness trend worldwide. A previously healthy 25-year-old man of African origin presented with acute onset of crushing mid-sternal chest pain for 4 h. His symptoms began about an hour following completion of his 2-h exercise regimen at the gym. He had an unremarkable past medical history except for an 8-month consumption of a pre-workout supplement as part of his gym routine. He claimed to have adhered to the manufacturer’s recommended method of using the supplement, except for 3 days prior to presentation when he started “dry scooping” following the viewing of a video advocating such practice from his fitness WhatsApp group. Cardiac evaluation revealed features in keeping with diagnosis of anterolateral ST-elevation myocardial infarction. Emergency coronary angiography revealed a thrombotic lesion completely occluding the proximal left anterior descending coronary artery with TIMI 0 flow distally. After successful balloon angioplasty, a drug-eluting stent was implanted successfully, restoring TIMI 3 flow to the proximal left anterior descending coronary artery. This case report aims to raise awareness among both clinicians and the general public regarding the pervasiveness of pre-workout supplements, improper methods of consumption, and the potential life-threatening repercussions of misuse.
Keywords: Acute myocardial infarction, acute coronary syndrome, coronary artery thrombosis, STEMI, pre-workout supplement, fitness supplements
Introduction
There is compelling and unequivocal epidemiologic evidence regarding the pivotal role of regular physical activity in preventing several chronic diseases, as well as in reducing the risk of premature death.1–4 Despite such overwhelming evidence, over a third of individuals globally do not meet the World Health Organization recommended levels of physical activity.5,6 Nevertheless, exercise-related medical and physiological complications, particularly sudden death, arguably remain a concern regarding the safety of physical activity. 7 For instance, sudden cardiac death is the most frequent cause of death among athletes across all ages, occurring almost threefold compared to nonathletes.8–10 However, it is postulated that regular physical activity can reduce mortality by up to 50% in the general population. 4
Owing to its synergistic potential in improving mental focus, exercise capacity (i.e., delaying fatigue and increasing performance), and augmenting training adaptations,11,12 pre-workout supplementation is estimated to be used by a considerable proportion of young adults globally.13,14 However, consumption of these supplements has been linked with numerous negative health effects, including psychosis, 15 extensive esophageal ulcerations, 16 aplastic anemia, 17 hemorrhagic stroke, 18 ischemic colitis, 19 pancreatitis, 20 hepatic failure, 21 aortic dissection, 22 myocardial infarction, 23 cardiac arrest, 24 and death. 25 Moreover, despite their widespread popularity and increasing use, the exact composition of such products is often unknown, making their safety and efficacy profiles paradoxical.12,26 We present a case of acute myocardial infarction following the practice of “dry scooping” a pre-workout supplement in a healthy young male of African origin.
Case description
A previously healthy 25-year-old man of African origin presented to the Jakaya Kikwete Cardiac Institute with an acute onset of crushing mid-sternal chest pain for 4 h. His symptoms had begun about an hour following completion of his regular (2 h/day, 5 times a week) exercise regimen (weightlifting and aerobics) at the gym. He had an unremarkable medical history, denied any history of recreational drug use or relevant occupational exposure, and did not experience symptoms associated with atherosclerosis at a younger age. Additionally, there was no family history of familial hypercholesterolemia, premature coronary artery disease, or sudden death. However, as part of his gym routine, he has been taking a pre-workout supplement (containing caffeine, theophylline, glucuronolactone, L-glycine, methylcobalamin, beta-alanine, CreNitrate, ArgNitrate, choline bitartrate, L-glutamine nitrate, L-tyrosine, guarana extract, and taurine) roughly 30 min before exercise for the past 8 months. He denied the use of alcohol, tobacco, or energy drink consumption. He claimed to have adhered to the manufacturer’s recommended method of using the pre-workout supplement (i.e., mixing the protein powder with water or plant-based milk) all the way except for the past 3 days when he started “dry scooping” following the viewing of a video advocating such practice from his fitness WhatsApp group. Nevertheless, he claims that he has been adhering to an off-label recommendation of two single-serving scoops per day despite consuming it dry.
During the physical examination, it was observed that the young man appeared healthy but displayed facial expressions indicative of pain. His vitals were stable (blood pressure 114/71 mmHg, pulse of 58 beats/min, respiratory rate of 18 breaths/min, and a body mass index of 21.8 kg/m²). Systemic examination was unremarkable except for an S4 gallop during cardiac auscultation. His lipid profile was within acceptable range (low-density lipoprotein 1.02 mmol/L, high-density lipoprotein 1.53 mmol/L, triglycerides 0.77 mmol/L and total cholesterol 2.96 mmol/L). The electrocardiogram (ECG) showed sinus bradycardia with ST-segment elevation in the anterolateral leads (V2–V5, I, aVL) (Figure 1), and the transthoracic echocardiogram (ECHO) showed anterior wall hypokinesia with preserved global left ventricular systolic function (ejection fraction (EF) 68%). Laboratory evaluation (i.e., Prothrombin time, Partial thromboplastin time, D-dimer, Protein C, Protein S, Antithrombin III activity, and Factor VIII activity) did not indicate a hypercoagulable state or a systemic thromboembolic disease; however, cardiac enzymes were elevated, with a peak troponin I of 5.14 ng/mL and CK-MB of 78.1 ng/mL. Considering the above history and symptomatology, we entertained a diagnosis of anterolateral ST-elevation myocardial infarction. A loading dose of aspirin (300 mg), clopidogrel (600 mg), and atorvastatin (80 mg) were initiated, and the patient was taken for emergency coronary angiography.
Coronary angiography revealed a thrombotic lesion completely occluding the proximal left anterior descending coronary artery (LAD) with TIMI 0 flow distally (Figure 2). There was no evidence of atherosclerosis, dissection, or coronary malformations, and the right coronary system was intact. After successful balloon angioplasty, a drug-eluting stent (DES) was implanted successfully, restoring TIMI 3 flow to the proximal LAD (Figure 3). He remained free of chest pain during a 2-day observation in the coronary care unit, and a follow-up ECG showed resolution of ST-elevation. Following extensive counseling, he was discharged from the hospital with statin and dual antiplatelet therapy. Upon review 4 weeks later, he reported normal functional capacity, with neither chest pain nor ischemic changes on ECG (Figure 4). His follow-up ECHO revealed preserved EF with limited residual hypokinesia on the anterior wall.
Discussion
In this era of noncommunicable disease preponderance, individuals are increasingly becoming more health-conscious than before, with a vivid inclination toward fitness-oriented lifestyles. Parallel to this, there is a surging demand for pre-workout supplements (predominantly protein powder) from athletes and fitness enthusiasts, and the rapidly growing global sports nutrition market (valued at USD 45.24 billion in 2023) is projected to reach USD 77.95 billion by 2030. 27 Recent studies have revealed considerably high rates of pre-workout supplement consumption in fitness centers, ranging from 68.7% among Saudi women to 96% among gymnasium trainees in Lesotho.28–35
Designed to boost energy and augment athletic performance, protein formulas—largely containing a blend of performance-enhancing ingredients including caffeine, nitric oxide precursors (e.g., L-arginine, L-citrulline), creatine, beta-alanine, and branched-chain amino acids—are the most widely used formulations.12,36 Typically sold in powder form, pre-workout supplements are recommended to be ingested with a liquid accompaniment (water or plant-based milk). Nevertheless, dry scooping, a rather risky act of consuming undiluted pre-workout powder hoping for a more pronounced energy surge, is increasingly becoming a fitness trend worldwide. Although it investigated an unorthodox platform (i.e., TikTok), a study by Lin et al. revealed that 86% of individuals portrayed improper use (including dry scooping) of pre-workout supplements. 37 Moreover, despite the purported benefits of dry scooping, ingestion of the highly concentrated powder could potentially lead to catastrophic symptoms ranging from choking to death. 37
Similar to our earlier case on energy drinks and acute coronary syndrome, 38 this case report demonstrates a similarly life-threatening presentation in a young, healthy man with no obvious cardiovascular risk factors. Although the cause of coronary thrombus in our case remains uncertain, it is conceivable that the thrombus developed as a result of pre-workout-induced coronary spasm. As reiterated by previous articles,23,39–43 some ingredients in pre-workout supplements (potentially synergistically) coupled with a catecholamine surge during exercise could potentially lead to spasm-induced thrombosis.44,45 Furthermore, the current body of knowledge supports the notion of misinformed decisions and subsequently a wide variation in practice among pre-workout supplement users and prescribers.46,47 Therefore, it is fundamental that athletes and fitness enthusiasts are aware of the potential risks linked to pre-workouts, particularly their improper use. Moreover, given the documented adverse health consequences following their improper use,48–51 it is pivotal that pre-workout supplements are consumed as recommended.
Conclusion
Dry scooping, a practice not endorsed by health professionals or supplement manufacturers, carries life-threatening consequences. Given the potential risks associated with this improper method of consumption, it is pivotal for fitness enthusiasts to consume pre-workout supplements as directed to avoid the health repercussions of misuse. Additionally, ongoing research and monitoring are imperative to better understand the potential health consequences of pre-workout supplement use and to inform evidence-based recommendations for safe practices.
Acknowledgments
The authors are grateful to the patient for giving us the opportunity to learn and to pass on the lessons learnt to others.
Footnotes
Author contributions: P.P. and S.V.B. took the history and performed the physical examination. S.V.B. performed the cardiac imaging, and E.S.M. processed the laboratory investigations. Y.G. and P.R.K. performed the coronary angiography. S.V.B., P.P., J.M., P.R.K., M.K., and Z.S.M. participated in clinical management and counseling of the patient during hospitalization and follow-up. P.P. wrote the initial draft of the manuscript. All authors reviewed and contributed to the final version of this case report.
The author(s) declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article.
Funding: The author(s) received no financial support for the research, authorship, and/or publication of this article.
Ethics approval: Our institution does not require ethical approval for reporting individual cases or case series.
Informed consent: Written informed consent was obtained from the patients for their anonymized information to be published in this article.
ORCID iD: Pedro Pallangyo https://orcid.org/0000-0002-6720-5110
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