Item No.
|
Statement
|
0
|
1
|
2
|
3
|
1 (s)
|
I found it hard to wind down
|
0
|
1
|
2
|
3
|
2 (a)
|
I was aware of dryness of my mouth
|
0
|
1
|
2
|
3
|
3 (d)
|
I couldn’t seem to experience any positive feeling at all
|
0
|
1
|
2
|
3
|
4 (a)
|
I experienced breathing difficulty (e.g. excessively rapid breathing, breathlessness in the absence of physical exertion)
|
0
|
1
|
2
|
3
|
5 (d)
|
I found it difficult to work up the initiative to do things
|
0
|
1
|
2
|
3
|
6 (s)
|
I tended to over-react to situations
|
0
|
1
|
2
|
3
|
7 (a)
|
I experienced trembling (e.g. in the hands)
|
0
|
1
|
2
|
3
|
8 (s)
|
I felt that I was using a lot of nervous energy
|
0
|
1
|
2
|
3
|
9 (a)
|
I was worried about situations in which I might panic and make a fool of myself
|
0
|
1
|
2
|
3
|
10 (d)
|
I felt that I had nothing to look forward to
|
0
|
1
|
2
|
3
|
11 (s)
|
I found myself getting agitated
|
0
|
1
|
2
|
3
|
12 (s)
|
I found it difficult to relax
|
0
|
1
|
2
|
3
|
13 (d)
|
I felt down-hearted and blue
|
0
|
1
|
2
|
3
|
14 (s)
|
I was intolerant of anything that kept me from getting on with what I was doing
|
0
|
1
|
2
|
3
|
15 (a)
|
I felt I was close to panic
|
0
|
1
|
2
|
3
|
16 (d)
|
I was unable to become enthusiastic about anything
|
0
|
1
|
2
|
3
|
17 (d)
|
I felt I wasn’t worth much as a person
|
0
|
1
|
2
|
3
|
18 (s)
|
I felt that I was rather touchy
|
0
|
1
|
2
|
3
|
19 (a)
|
I was aware of the action of my heart in the absence of physical exertion (e.g. sense of heart rate increase, heart missing a beat)
|
0
|
1
|
2
|
3
|
20 (a)
|
I felt scared without any good reason
|
0
|
1
|
2
|
3
|
21 (d)
|
I felt that life was meaningless
|
0
|
1
|
2
|
3
|