Skip to main content
. 2024 Jul 3;16(7):e63739. doi: 10.7759/cureus.63739

Table 5. Depression, Anxiety, and Stress Scale - 21 Items (DASS-21).

Respondents are asked to rate each statement based on how much it applied to them over the past week. The rating scale is as follows: 0 - Did not apply to me at all, 1 - Applied to me to some degree, or some of the time, 2 - Applied to me to a considerable degree, or a good part of the time, 3 - Applied to me very much, or most of the time. The letters in the parentheses [(s), (a), (d)] signify the subscales of the DASS-21: (s) Stress, (a) Anxiety, (d) Depression

Item No. Statement 0 1 2 3
1 (s) I found it hard to wind down 0 1 2 3
2 (a) I was aware of dryness of my mouth 0 1 2 3
3 (d) I couldn’t seem to experience any positive feeling at all 0 1 2 3
  4 (a) I experienced breathing difficulty (e.g. excessively rapid breathing, breathlessness in the absence of physical exertion)   0   1   2   3
5 (d) I found it difficult to work up the initiative to do things 0 1 2 3
6 (s) I tended to over-react to situations 0 1 2 3
7 (a) I experienced trembling (e.g. in the hands) 0 1 2 3
8 (s) I felt that I was using a lot of nervous energy 0 1 2 3
  9 (a) I was worried about situations in which I might panic and make a fool of myself   0   1   2   3
10 (d) I felt that I had nothing to look forward to 0 1 2 3
11 (s) I found myself getting agitated 0 1 2 3
12 (s) I found it difficult to relax 0 1 2 3
13 (d) I felt down-hearted and blue 0 1 2 3
  14 (s) I was intolerant of anything that kept me from getting on with what I was doing   0   1   2   3
15 (a) I felt I was close to panic 0 1 2 3
16 (d) I was unable to become enthusiastic about anything 0 1 2 3
17 (d) I felt I wasn’t worth much as a person 0 1 2 3
18 (s) I felt that I was rather touchy 0 1 2 3
  19 (a) I was aware of the action of my heart in the absence of physical exertion (e.g. sense of heart rate increase, heart missing a beat)   0   1   2   3
20 (a) I felt scared without any good reason 0 1 2 3
21 (d) I felt that life was meaningless 0 1 2 3