Elderly Physical Performance and Memory |
Not specified |
Slows muscle strength deterioration and helps preserve memory |
[65,171] |
Skin Protection |
Not specified |
Increases collagen production, protects against UVB-induced photoaging |
[165] |
Infection and Inflammation |
Not specified |
Inhibits Pseudomonas aeruginosa adhesion, protects from inflammatory responses, and offers protection against Fumonisin toxicity |
[113,172] |
MRSA Infections |
Not specified |
Potential alternative treatment |
[173] |
Dry Eye Syndrome |
Not specified |
Increases tear secretion, preserves lacrimal gland function |
[174,175] |
Upper Respiratory Tract Infections |
Not specified |
Suggested as supplements for treatment |
[176] |
Cardiovascular Health |
350 mg per capsule |
Reduces serum total cholesterol and LDL levels |
[177] |
6 g per day for 4 weeks |
Lowers small VLDL levels |
[178] |
Glucose Metabolism |
20 g |
Improves glucose tolerance |
[179] |
Autoimmune Diseases |
Not specified |
Improves clinical severity scores and laboratory markers in systemic lupus erythematosus |
[99] |
Dental Health |
0.2 % RJ |
Antibacterial effects |
[180,181] |
Allergies |
Not specified |
Reduces intestinal anaphylactic responses and histological lesions caused by β-Lg sensitivity |
[96] |
Thyroid Health |
Not specified |
May have anti-thyroid effects, beneficial for Graves' disease |
[85] |
Skin Pigmentation |
Not specified |
Inhibits melanogenesis, suggesting use in skincare products |
[23] |
Liver Health |
Not specified |
Protects against alcohol-induced hepatomegaly, restores transaminase levels |
[182] |
Not specified |
Offers hepatoprotection against paclitaxel-induced toxicity |
[115] |
Skin Hydration |
520 mg per day for 10 weeks |
Improves epidermal hydration and ceramide levels |
[183] |
Diabetic Foot Ulcers |
Not specified |
Aids in healing diabetic foot ulcers |
[184] |
Kidney Health |
Not specified |
Antioxidants positively impact renal damage caused by oxidative stress and inflammation |
[185] |
Athletic Performance |
Not specified |
Improves body height, muscle mass, reduces fat components |
[186] |
Pain Relief |
200 mg/kg |
Analgesic effects comparable to aspirin for acute pain, more effective than aspirin for chronic pain |
[187] |
Breast Cancer |
Not specified |
Inhibits growth-promoting effect of Bisphenol A on MCF-7 breast cancer cells |
[131] |