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. 2024 Nov 14;24:3168. doi: 10.1186/s12889-024-20700-9

The association between dietary flavonoid intake and bone mineral density and osteoporosis in US adults: data from NHANES 2007–2008, 2009–2010 and 2017–2018

Peilun Xiao 1, Zhihang Wang 1, Zeyao Lu 1, Shijia Liu 1, Chongjun Huang 1, Ying Xu 2,, Ye Tian 1,
PMCID: PMC11566126  PMID: 39543544

Abstract

Background

Epidemiological studies investigating the association between flavonoid intake and bone mineral density (BMD) draw inconsistent conclusions. Our study aims to investigate the association between flavonoid intake and BMD and osteoporosis and the mediating role of composite dietary antioxidant index (CDAI) in their relationship using data from the National Health and Nutrition Examination Survey (NHANES).

Methods

The study assessed the relationship between flavonoid intake and femur BMD and osteoporosis in 10,225 individuals from NHANES 2007–2010 and 2017–2018. Multivariable linear regression analyses were used to detect the association between flavonoid intake and femur BMD in adult Americans. Restricted cubic splines (RCS) were used to examine the nonlinear relationship between flavonoid intake and their subclasses and osteoporosis risk in individuals 20 years or older. We explored the mediating role of CDAI in the association between flavonoid intake and BMD.

Results

In fully adjusted multivariable regression analyses, compared with people in the first quartile, people in the fourth quartile of total flavonoid intake have a higher BMD at total femur (0.013, 95% CI: 0.004, 0.022, P = 0.001), femur neck (0.010, 95% CI: 0.004, 0.017, P = 0.001), trochanter (0.010, 95% CI: 0.004, 0.017, P = 0.001), and intertrochanter (0.012, 95% CI: 0.003, 0.020, P = 0.006). The positive relationship between flavonoid intake and femur BMD was present in both sexes. Furthermore, we found that people in the fourth quartile of total flavonoid intake have a lower risk of osteoporosis compared with the first quartile (OR = 0.686, 95% CI: 0.528–0.890, P = 0.005). RCS found a linear inverse relationship between total flavonoid intake and osteoporosis in individuals ≥ 20 years (Overall P = 0.015, nonlinear P = 0.086). Moreover, CDAI partially mediates the association of total flavonoid intake with femur BMD.

Conclusions

Our findings suggest that higher flavonoid intake is associated with higher BMD and lower risk of osteoporosis in Americans. Furthermore, we found distinct associations between different flavonoid subclasses and osteoporosis risk. More studies with stronger evidence are needed to explore the causal association between flavonoid intake and bone health and their underlying mechanisms.

Keywords: Flavonoids, Osteoporosis, Bone mineral density, Americans, NHANES

Introduction

Osteoporosis is a common bone disease characterized by low bone mass that leads to a higher risk of fragility fractures and mortality in the elderly [1]. Based on the World Health Organization (WHO) diagnostic criteria, over one-fifth of the world's population over 50 has osteoporosis [2]. In the United States, an estimated 10.2 million older adults had osteoporosis, and 43.4 million had low bone mass in 2010 [3]. As the population ages, this number still increases dramatically, placing a significant health and economic burden on society [4]. The development of osteoporosis could be attributed to various factors, including genetic, environmental, and dietary factors, and others [5, 6].

Flavonoids are bioactive compounds that widely exist in various plant-based foods, such as vegetables, soybeans, fruits, and others [7]. Flavonoids can be categorized into six subclasses, including isoflavones, anthocyanins, flavan-3-ols, flavanones, flavones, and flavonols, which have been proven to be associated with many health conditions in humans [810]. Evidence has shown the potential of flavonoids in reducing bone loss and preventing osteoporosis as their anti-inflammatory or antioxidant ability [11, 12]. However, some clinical studies investigating the association between flavonoid intake and osteoporosis draw inconsistent conclusions [13, 14]. In an early meta-analysis involving ten randomized controlled trials (RCTs), Ma et al. [13] found that supplementation with 90 mg/d isoflavones for six months could improve spinal bone mineral density (BMD). In another meta-analysis of ten RCTs, Liu et al. [14] found no significant change in BMD in women after supplementing with 87 mg/d soy isoflavones for at least one year. To date, only a few studies have investigated the relationship between dietary intake of total flavonoids and their subclasses and BMD [1517]. Zhang et al. [15] found that dietary flavonoid intake was positively associated with the lumbar, femur, and whole-body BMD in women but not men. Similar results were observed in two other studies exploring the association between flavonoid intake and bone health in British women [16, 17]. However, to our knowledge, no studies have examined the relationship between flavonoid intake and bone health in the U.S. population. Whether flavonoid intake is positively associated with BMD in men remains to be demonstrated. Furthermore, many previous basic studies have shown that flavonoids may play an osteogenic role by reducing oxidative stress [1820], but few clinical studies have validated this conclusion.

Thus, this study aimed to investigate the association between flavonoids intake (isoflavones, anthocyanins, flavan-3-ols, flavanones, flavones, flavonols, and total flavonoids) and femur BMD and osteoporosis based on the National Health and Nutrition Examination Survey (NHANES) 2007–2010 and 2017–2018. To investigate whether dietary oxidative stress mediated the association between flavonoid intake and BMD, we explored the mediating role of the composite dietary antioxidant index (CDAI) in the association between flavonoid intake and BMD.

Methods

Study design

The NHANES is a national nutrition and health program on the U.S. population that collects and publicly releases data biennially. The National Center for Health Statistics Ethics Review Committee gives consent for the NHANES program. Each participant or their guardians signed informed consent forms for the NHANES programs. We combined the NHANES data from cycles 2007–2010 and 2017–2018 because there was no flavonoid intake information from 2011 to 2016. We enrolled subjects aged 20 years or older. At first, 29,940 individuals from NHANES 2007–2010 and 2017–2018 were enrolled. Then, 12,218 participants were excluded because they were younger than 20 years, 5,658 participants were excluded because of missing BMD data, and 1,839 participants were excluded because of missing flavonoid intake data. Finally, 10,225 individuals were enrolled in this study. The participant selection flowchart was displayed in Fig. 1.

Fig. 1.

Fig. 1

Flowchart of participants selection

BMD measurement and osteoporosis

BMD as a continuous variable is the outcome indicator for the present study, including total femur, femur neck, total femur, trochanter, and intertrochanter BMD. All BMD data was acquired by dual-energy X-ray absorptiometry (DXA) using Hologic densitometers. Professionals collected and standardized BMD data. Detailed BMD data can be accessed in DXXOFBMD, DXXNKBMD, DXXTRBMD, and DXXINBMD datasets on the NHANES website (https://www.cdc.gov/nchs/nhanes/). Osteoporosis as a categorical variable is another outcome indicator in this study. According to the diagnostic criteria by the WHO, osteoporosis was determined by any femur BMD values less than 2.5 standard deviations (T-score < 2.5) from the reference group [21]. The BMD thresholds for total femur, femoral neck, trochanter, and intertrochanter were 0.68 g/cm2, 0.59 g/cm2, 0.49 g/cm2, and 0.78 g/cm2, respectively [22]. Participants were defined as having osteoporosis if their BMD at any of the four sites was below the threshold values.

Dietary flavonoid intake assessment

The USDA Dietary Research Food and Nutrient Database (FNDDS) is a food/beverage database used mainly to calculate nutrient intakes for NHANES, what We Eat in the United States (WWEIA), and meal recalls [23]. The USDA Automated Multiple-Pass Method was used to calculate intake information of flavonoids [24]. All collected foods were coded using the USDA FNDDS database and then correlated to specific flavonoid values using the USDA Survey Food Code Flavonoid Values Database (Flavonoid Database). The flavonoids comprise six subclasses, including isoflavones, anthocyanins, flavonols, flavan-3-ols, flavanones, and flavones, encompassing 29 different bioactive compounds [25]. The average dietary flavonoid intakes were calculated through two 24-h dietary recall interviews. The initial dietary recall interview was performed at the Mobile Examination Center (MEC), followed by a second interview 3 to 10 days later via a return phone call. The final intake of flavonoids was estimated by averaging two 24-h dietary recalls.

Covariates measurements

Covariates were chosen based on the published studies to eliminate potential effects on the final results [2628]. Sociodemographic characteristics such as race/ethnicity, age, sex, poverty income ratio (PIR), and education level were collected through self-reported questionnaires. Race/ethnicity was divided into five groups (Non-Hispanic White, Black, Mexican American, Other Hispanic, and Other Race). Body mass index (BMI) was calculated as weight (kilograms) divided by height (meters) squared. Education level was classified into three groups (College degree or above, High school graduate, and Under high school). Questionnaires determined smoking behavior, drinking behavior, and physical activity: Smoke at least 100 cigarettes in life? Have you ever had 5 or more drinks every day? Do any vigorous-intensity sports, fitness, or recreational activities that cause large increases in breathing or heart rate in a typical week? In addition, total protein, serum calcium, serum phosphorus, blood urea nitrogen, cholesterol, and serum uric acid were collected by laboratory measurements. Healthy Eating Index-2015 (HEI-2015) is a density-based index calculated based on dietary nutrient intake per 1,000 kcal rather than absolute amounts [29]. The total score ranges from 0 to 100, with higher scores indicating better dietary quality [29]. Multiple interpolation was performed using the MICE package in R for missing covariates. Detailed data on covariates can be seen at the NHANES website (http://www.cdc.gov/nchs/nhanes/).

Statistical analysis

Mean ± standard deviation and percentages were used to represent continuous and categorical variables. To compare differences between the characteristics of participants, we used linear regression models and χ2 tests for continuous and categorical variables, respectively. In the primary analysis, multivariable linear regression models were performed to determine the association of flavonoid intake and their subclasses with BMD, with Mobile Examination Center (MEC) weight adjusted. When the continuous variable (femur BMD) and the dichotomous variable (osteoporosis) were used as outcome variables, the effect values were beta values and odds ratios, respectively. We first built an unadjusted model (Model 1). Then, Model 2 was created by adjusting race/ethnicity, age, and sex. Finally, Model 3 was created by adjusting all variables of race/ethnicity, age, sex, BMI, PIR, education level, smoking behavior, drinking behavior, physical activity, total protein, serum calcium, serum phosphorus, blood urea nitrogen, cholesterol, serum uric acid, and HEI-2015. Then, we explored the association between flavonoid intake and osteoporosis in individuals aged 20 years or older. Then, logistic regression models with restricted cubic splines (RCS) of three knots (5th, 50th, and 95th percentiles) were used to examine the nonlinear association between flavonoid intake and the risk of osteoporosis in individuals ≥ 20 years. The potential mediated effect of CDAI on the association between total flavonoid intake and BMD was estimated by parallel mediator analysis. The direct effect (DE) is the effect of total flavonoid intake on BMD without mediators. Indirect effects (IE) are the consequences of total flavonoid intake on BMD that are mediated by mediators. The fraction of mediators was estimated by dividing IE by TE (total effect). All analyses were performed by R software (4.3.1) and EmpowerStats (4.0), with P values < 0.05 regarded as statistically significant.

Results

Baseline characteristics

The participants' baseline characteristics were listed in Table 1. A sample of 10,225 subjects ≥ 20 were recruited in our analyses, of which 5,120 (50.07%) were men and 5,105 (49.93%) were women, with a mean age of 52.86 ± 17.19 years. The mean participants' intake of isoflavones, anthocyanidins, flavan-3-ols, flavanones, flavones, flavonols, and total flavonoids was 1.73 ± 10.10, 12.48 ± 30.06, 158.06 ± 346.14, 14.24 ± 26.50, 0.87 ± 1.55, 17.58 ± 16.52, 204.95 ± 363.32 mg/d. Compared to the first quartile of flavonoid intake, individuals in the higher quartile of flavonoid intake are more likely to be older, Non-Hispanic White, well educated, and have higher values of PIR, blood urea nitrogen, serum phosphorus, HEI-2015, and more vigorous recreational activities. They have fewer smoking and drinking behaviors and lower BMI, serum total protein, and serum uric acid. (Table 1).

Table 1.

Characteristics of enrolled participants based on total flavonoid intake quartiles

Total Q1 Q2 Q3 Q4 P value
N 10225 2556 2556 2556 2557
Age (years) 52.86 ± 17.19 51.35 ± 17.67 52.12 ± 17.29 54.42 ± 17.09 53.54 ± 16.55  < 0.001
Gender (%) 0.451
 Men 5120 (50.07%) 1275 (49.88%) 1310 (51.25%) 1282 (50.16%) 1253 (49.00%)
 Women 5105 (49.93%) 1281 (50.12%) 1246 (48.75%) 1274 (49.84%) 1304 (51.00%)
Race/ethnicity (%)  < 0.001
 Mexican American 1638 (16.02%) 422 (16.51%) 512 (20.03%) 441 (17.25%) 263 (10.29%)
 Other Hispanic 1092 (10.68%) 259 (10.13%) 310 (12.13%) 332 (12.99%) 191 (7.47%)
 Non-Hispanic White 4927 (48.19%) 1226 (47.97%) 1143 (44.72%) 1168 (45.70%) 1390 (54.36%)
 Non-Hispanic Black 1950 (19.07%) 549 (21.48%) 468 (18.31%) 470 (18.39%) 463 (18.11%)
 Other Race 618 (6.04%) 100 (3.91%) 123 (4.81%) 145 (5.67%) 250 (9.78%)
Education level (%)  < 0.001
 Under High school 2609 (25.52%) 839 (32.82%) 717 (28.05%) 592 (23.16%) 461 (18.03%)
 High school graduate 2439 (23.85%) 715 (27.97%) 602 (23.55%) 536 (20.97%) 586 (22.92%)
 College degree or above 5177 (50.63%) 1002 (39.20%) 1237 (48.40%) 1428 (55.87%) 1510 (59.05%)
PIR 2.59 ± 1.54 2.24 ± 1.45 2.51 ± 1.52 2.73 ± 1.57 2.89 ± 1.57  < 0.001
BMI 28.53 ± 5.71 29.03 ± 6.04 28.50 ± 5.75 28.17 ± 5.39 28.41 ± 5.61  < 0.001
Blood urea nitrogen (mg/dl) 13.92 ± 5.83 13.61 ± 6.12 13.94 ± 5.92 14.20 ± 5.50 13.93 ± 5.75 0.004
Serum total calcium (mg/dl) 9.42 ± 0.36 9.41 ± 0.36 9.41 ± 0.35 9.42 ± 0.37 9.42 ± 0.36 0.717
Cholesterol (mg/dl) 195.80 ± 41.20 196.32 ± 42.48 195.43 ± 41.21 195.49 ± 40.97 195.98 ± 40.13 0.827
Serum phosphorus (mg/dl) 3.71 ± 0.55 3.68 ± 0.57 3.73 ± 0.56 3.70 ± 0.53 3.74 ± 0.53  < 0.001
Total protein (mg/dl) 7.16 ± 0.45 7.17 ± 0.44 7.18 ± 0.46 7.17 ± 0.46 7.13 ± 0.45  < 0.001
Serum uric acid (mg/dl) 5.49 ± 1.41 5.57 ± 1.44 5.48 ± 1.43 5.43 ± 1.38 5.49 ± 1.37 0.005
HEI-2015 51.82 ± 11.89 45.01 ± 9.88 52.64 ± 10.56 56.53 ± 11.71 53.08 ± 12.21  < 0.001
Vigorous recreational activities  < 0.001
 Yes 1921 (18.79%) 346 (13.54%) 494 (19.33%) 562 (21.99%) 519 (20.30%)
 No 8304 (81.21%) 2210 (86.46%) 2062 (80.67%) 1994 (78.01%) 2038 (79.70%)
Have you ever had 5 or more drinks every day (%)  < 0.001
 Yes 2435 (23.81%) 711 (27.81%) 685 (26.80%) 587 (22.97%) 452 (17.68%)
 No 7790 (76.19%) 1846 (72.19%) 1871 (73.20%) 1969 (77.03%) 2104 (82.32%)
Smoked at least 100 cigarettes in life (%)  < 0.001
 Yes 4795 (46.89%) 1377 (53.87%) 1201 (46.99%) 1074 (42.02%) 1143 (44.70%)
 No 5430 (53.11%) 1179 (46.13%) 1355 (53.01%) 1482 (57.98%) 1414 (55.30%)
Total femur BMD (g/cm2) 0.96 ± 0.16 0.96 ± 0.17 0.97 ± 0.16 0.96 ± 0.16 0.96 ± 0.16 0.155
Femur neck BMD(g/cm2) 0.82 ± 0.15 0.82 ± 0.16 0.82 ± 0.16 0.81 ± 0.15 0.82 ± 0.15 0.136
Trochanter BMD (g/cm2) 0.72 ± 0.14 0.72 ± 0.14 0.73 ± 0.13 0.72 ± 0.14 0.73 ± 0.13 0.055
Intertrochanter BMD(g/cm2) 1.14 ± 0.19 1.13 ± 0.19 1.14 ± 0.19 1.14 ± 0.19 1.14 ± 0.19 0.145
Isoflavones (mg/d) 1.73 ± 10.10 0.25 ± 0.97 1.20 ± 4.64 3.06 ± 12.47 2.40 ± 15.02  < 0.001
Anthocyanidins (mg/d) 12.48 ± 30.06 1.34 ± 2.48 6.95 ± 8.89 21.28 ± 28.89 20.35 ± 48.99  < 0.001
Flavan-3-ols (mg/d) 158.06 ± 346.14 4.29 ± 3.90 12.67 ± 9.24 55.11 ± 56.27 560.00 ± 508.92  < 0.001
Flavanones (mg/d) 14.24 ± 26.50 1.02 ± 2.73 9.88 ± 13.88 28.44 ± 32.68 17.61 ± 33.68  < 0.001
Flavones (mg/d) 0.87 ± 1.55 0.39 ± 0.57 0.78 ± 1.06 1.05 ± 1.83 1.27 ± 2.11  < 0.001
Flavonols (mg/d) 17.58 ± 16.52 6.49 ± 4.19 12.29 ± 7.57 16.60 ± 10.10 34.92 ± 21.48  < 0.001
Total flavonoids (mg/d) 204.95 ± 363.32 13.77 ± 6.80 43.78 ± 11.83 125.53 ± 46.12 636.55 ± 520.09  < 0.001

Mean ± SD for continuous variables: the P value was calculated by the linear regression model. (%) for categorical variables: the P value was calculated by the chi-square test

Abbreviations: PIR poverty income ratio, BMD bone mineral density, BMI, body mass index, HEI-2015 Healthy Eating Index-2015

Associations between total flavonoid intake and femur BMD

Table 2 showed the associations between total flavonoid intake and femur BMD at four interest sites. The unadjusted models found no association between total flavonoid intake and femur BMD. However, after adjusting for covariates in models 2 and 3, we found a positive association between total flavonoid intake and femur BMD at four interest sites. When compared to the first quarter of flavonoid intake, the fully adjusted beta (β) and 95% CIs for those in the second to fourth quarters were as follows: for total femur: 0.009 (95% CI: 0.002, 0.016, P = 0.004), 0.010 (95% CI: 0.001, 0.019, P = 0.011), 0.013 (95% CI: 0.004, 0.022, P = 0.001), respectively; for femur neck: 0.003 (95% CI: −0.002, 0.008, P = 0.102), 0.007 (95% CI: 0.002, 0.012, P = 0.044), 0.010 (95% CI: 0.004, 0.017, P = 0.001), respectively; for trochanter: 0.006 (95% CI: −0.001, 0.012, P = 0.086), 0.007 (95% CI: 0.001, 0.014, P = 0.034), 0.010 (95% CI: 0.004, 0.017, P = 0.001), respectively; for intertrochanter 0.008 (95% CI: 0.002, 0.014, P = 0.031), 0.010 (95% CI: 0.001, 0.018, P = 0.020), 0.012 (95% CI: 0.003, 0.020, P = 0.006), respectively. Then, we conducted a sex-stratified analysis, as shown in Table 3. The positive correlation between total flavonoid intake and femoral BMD remains significant in men and women.

Table 2.

Associations between total flavonoid intake and femur BMD in individuals ≥ 20 years

Exposure:
Total flavonoids quartiles
Model 1
β (95% CI) P value
Model 2
β (95% CI) P value
Model 3
β (95% CI) P value
Total femur BMD
 Q1 Reference Reference Reference
 Q2 0.007 (−0.002, 0.016) 0.103 0.010 (0.002, 0.017) 0.013 0.009 (0.002, 0.016) 0.004
 Q3 0.001 (−0.008, 0.010) 0.769 0.012 (0.005, 0.020) 0.001 0.010 (0.001, 0.019) < 0.011
 Q4 0.004 (−0.005, 0.013) 0.379 0.017 (0.009, 0.025) < 0.001 0.013 (0.004, 0.022) 0.001
P for trend 0.680  < 0.001 0.003
Femoral neck BMD
 Q1 Reference Reference Reference
 Q2 −0.000 (−0.009, 0.008) 0.985 0.004 (−0.003, 0.011) 0.242 0.003 (−0.002, 0.008) 0.102
 Q3 −0.009 (−0.017, −0.000) 0.047 0.006 (−0.001, 0.013) 0.08247 0.007 (0.002, 0.012) 0.044
 Q4 −0.003 (−0.011, 0.006) 0.496 0.012 (0.005, 0.019) < 0.001 0.010 (0.004, 0.017) 0.001
P for trend 0.205  < 0.001 0.006
Trochanter BMD
 Q1 Reference Reference Reference
 Q2 0.007 (−0.000, 0.014) 0.065 0.009 (0.002, 0.016) 0.008 0.006 (−0.001, 0.012) 0.086
 Q3 0.004 (−0.003, 0.012) 0.244 0.012 (0.005, 0.019) < 0.001

0.007 (0.001, 0.014)

0.034

 Q4 0.009 (0.001, 0.016) 0.024 0.016 (0.010, 0.023) < 0.001 0.010 (0.004, 0.017) 0.001
P for trend 0.054  < 0.001 0.002
Intertrochanter BMD
 Q1 Reference Reference Reference
 Q2 0.009 (−0.002, 0.019) 0.093 0.011 (0.002, 0.020) 0.019 0.008 (0.002, 0.014) 0.031
 Q3 0.002 (−0.008, 0.012) 0.702 0.014 (0.005, 0.023) 0.003 0.010 (0.001, 0.018) 0.020
 Q4 0.003 (−0.007, 0.014) 0.513 0.018 (0.009, 0.028) < 0.001 0.012 (0.003, 0.020) 0.006
P for trend 0.833  < 0.001 0.008

MEC weight was adjusted. Model 1: no covariates were adjusted. Model 2: age gender, and race/ethnicity were adjusted

Model 3: age, gender, race/ethnicity, BMI, PIR, education level, drinking behavior, smoking behavior, physical activities, total protein, serum calcium, serum uric acid, cholesterol, serum phosphorus, blood urea nitrogen, and HEI-2015

Abbreviations: BMD bone mineral density, BMI body mass index, PIR poverty and income ratio, HEI-2015 Healthy Eating Index-2015, MEC Mobile Examination Center

Table 3.

Associations between total flavonoid intake and femur BMD in men and women ≥ 20 years

Men Women
Total femur

Model 1

β (95% CI) P value

Model 2

β (95% CI) P value

Model 3

β (95% CI) P value

Model 1

β (95% CI) P value

Model 2

β (95% CI) P value

Model 3

β (95% CI) P value

 Q1 Reference Reference Reference Reference Reference Reference
 Q2 0.013 (0.002, 0.025) 0.024 0.014 (0.003, 0.025) 0.016 0.011 (0.001, 0.021) 0.033 −0.002 (−0.014, 0.010) 0.740 0.007 (−0.004, 0.017) 0.216 0.003 (−0.006, 0.013) 0.0473
 Q3 0.011 (−0.000, 0.023) 0.055 0.017 (0.006, 0.028) 0.002 0.012 (0.002, 0.023) 0.022 −0.009 (−0.021, 0.002) 0.114 0.009 (−0.002, 0.019) 0.102 0.010 (0.003, 0.017) 0.008
 Q4 0.011 (−0.001, 0.023) 0.073 0.017 (0.006, 0.028) 0.003 0.009 (0.001, 0.017) 0.042 −0.001 (−0.012, 0.011) 0.914

0.018 (0.007, 0.028)

 < 0.001

0.014 (0.004, 0.023) 0.005
P for trend 0.110 0.002 0.018 0.628  < 0.001 0.005
Femoral neck
 Q1 Reference Reference Reference Reference Reference Reference
 Q2 0.007 (−0.004, 0.019) 0.225 0.007 (−0.003, 0.018) 0.150 0.006 (−0.004, 0.016) 0.224 −0.009 (−0.021, 0.003) 0.125 0.002 (−0.008, 0.011) 0.759 −0.001 (−0.010, 0.009) 0.242
 Q3 0.002 (−0.009, 0.014) 0.689 0.011 (0.001, 0.022) 0.029 0.009 (−0.001, 0.019) 0.074 −0.020 (−0.032, −0.008) < 0.001 0.002 (−0.008, 0.012) 0.704 0.003 (−0.009, 0.021) 0.965
 Q4 0.005 (−0.007, 0.016) 0.435 0.013 (0.003, 0.023) 0.014 0.009 (0.002, 0.018) 0.011 −0.009 (−0.021, 0.002) 0.117 0.012 (0.002, 0.022) 0.015 0.010 (0.001, 0.019) 0.030
P for trend 0.629 0.010 0.041 0.042 0.020 0.033
Trochanter
 Q1 Reference Reference Reference Reference Reference Reference
 Q2 0.012 (0.002, 0.022) 0.016 0.013 (0.003, 0.023) 0.008 0.009 (0.001, 0.019) 0.042 −0.001 (−0.011, 0.009) 0.843 0.006 (−0.003, 0.014) 0.213 0.002 (−0.006, 0.011) 0.591
 Q3 0.014 (0.004, 0.024) 0.008 0.017 (0.008, 0.027) < 0.001 0.010 (0.001, 0.020) 0.035 −0.005 (−0.015, 0.004) 0.281 0.008 (−0.001, 0.016) 0.087 0.004 (−0.005, 0.012) 0.404
 Q4 0.014 (0.004, 0.024) 0.0088 0.017 (0.007, 0.027) < 0.001 0.010 (0.002, 0.019) 0.030 0.005 (−0.004, 0.015) 0.297 0.017 (0.008, 0.025) < 0.001 0.011 (0.004, 0.019) 0.004
P for trend 0.009  < 0.001 0.024 0.470  < 0.001 0.004
Intertrochanter
 Q1 Reference Reference Reference Reference Reference Reference
 Q2 0.014 (0.000, 0.028) 0.046 0.014 (0.001, 0.026) 0.041 0.010 (−0.002, 0.023) 0.090 0.000 (−0.014, 0.014) 0.982 0.009 (−0.004, 0.021) 0.161 0.006 (−0.006, 0.017) 0.343
 Q3 0.011 (−0.002, 0.025) 0.108 0.017 (0.004, 0.030) 0.009 0.012 (0.001, 0.024) 0.040 −0.008 (−0.022, 0.006) 0.258 0.011 (−0.001, 0.024) 0.074 0.008 (−0.004, 0.020) 0.172
 Q4 0.010 (−0.004, 0.024) 0.155 0.017 (0.004, 0.031) 0.001 0.009 (0.001, 0.018) 0.047 −0.001 (−0.014, 0.013) 0.931 0.020 (0.008, 0.033) 0.001 0.016 (0.004, 0.027) 0.007
P for trend 0.218 0.008 0.222 0.662 0.002 0.007

MEC weight was adjusted. Model 1: no covariates were adjusted. Model 2: age gender, and race/ethnicity were adjusted. Model 3: age, gender, race/ethnicity, BMI, PIR, education level, drinking behavior, smoking behavior, physical activities, total protein, serum calcium, serum uric acid, cholesterol, serum phosphorus, blood urea nitrogen, and HEI-2015

Abbreviations: BMD bone mineral density, BMI body mass index, PIR poverty and income ratio, HEI-2015 Healthy Eating Index-2015, MEC Mobile Examination Center

Associations between flavonoid intake and osteoporosis individuals ≥ 20 years

The relationship between flavonoid intake and osteoporosis in individuals ≥ 20 years was shown in Table 4. In fully adjusted models, compared with people in the first quartile, people in the fourth quartile of total flavonoids intake (OR = 0.686, 95% CI: 0.528–0.890, P = 0.005), anthocyanidins intake (OR = 0.705, 95% CI: 0.584–0.839, P = 0.009), flavan-3-ols intake (OR = 0.662, 0.511, 0.856, P = 0.002), flavones intake (OR = 0.544, 95% CI: 0.414–0.715, P < 0.001), flavonols intake OR = 0.768, 0.588, 0.968, P = 0.045) have a lower risk of osteoporosis. However, multivariable analyses showed that isoflavones (OR = 0.874, 95% CI: 0.670–1.140, P = 0.321) and flavanones intake (OR = 0.994, 95% CI: 0.773–1.277, P = 0.959) have no positive effects on osteoporosis in the model 3.

Table 4.

Associations between flavonoid intake and osteoporosis ≥ 20 years

Variable Quartile 1 Quartile 2 Quartile 3 Quartile 4 P for trend
Total flavonoid intake
 Model 1 OR (95% CI) P value Reference 0.880 (0.712, 1.087) 0.235 0.929 (0.753, 1.145) 0.488 0.782 (0.629, 0.973) 0.027 0.053
 Model 2 OR (95% CI) P value Reference 0.778 (0.617, 0.981) 0.034 0.689 (0.548, 0.866) 0.001 0.604 (0.476, 0.765) < 0.001  < 0.001
 Model 3 OR (95% CI) P value Reference 0.890 (0.692, 1.144) 0.362 0.811 (0.627, 1.049) 0.111 0.686 (0.528, 0.890) 0.005 0.004
Isoflavones intake
 Model 1 OR (95% CI) P value Reference 1.018 (0.823, 1.261) 0.867 0.843 (0.678, 1.048) 0.123 0.736 (0.585, 0.926) 0.009 0.002
 Model 2 OR (95% CI) P value Reference 0.941 (0.747, 1.186) 0.607 0.895 (0.707, 1.134) 0.358 0.841 (0.655, 1.080) 0.175 0.154
 Model 3 OR (95% CI) P value Reference 0.949 (0.743, 1.211) 0.672 0.944 (0.734, 1.213) 0.651 0.874 (0.670, 1.140) 0.321 0.346
Anthocyanidins intake
 Model 1 OR (95% CI) P value Reference 1.151 (0.925, 1.433) 0.20807 1.112 (0.892, 1.387) 0.34516 1.166 (0.937, 1.450) 0.169 0.234
 Model 2 OR (95% CI) P value Reference 0.884 (0.695, 1.124) 0.315 0.730 (0.573, 0.929) 0.011 0.650 (0.512, 0.826) < 0.001  < 0.001
 Model 3 OR (95% CI) P value Reference 0.946 (0.730, 1.225) 0.672 0.868 (0.663, 1.037) 0.104 0.705 (0.584, 0.839) 0.009 0.020
Flavan-3-ols intake
 Model 1 OR (95% CI) P value Reference 0.880 (0.712, 1.088) 0.237 0.923 (0.748, 1.138) 0.452 0.788 (0.634, 0.979) 0.031 0.057
 Model 2 OR (95% CI) P value Reference 0.718 (0.569, 0.905) 0.005 0.707 (0.562, 0.888) 0.003 0.594 (0.468, 0.753) < 0.001  < 0.001
 Model 3 OR (95% CI) P value Reference 0.817 (0.636, 1.050) 0.114 0.794 (0.615, 1.024) 0.076 0.662 (0.511, 0.856) 0.002 0.002
Flavanones intake
 Model 1 OR (95% CI) P value Reference 0.744 (0.599, 0.926) 0.008 0.796 (0.641, 0.988) 0.039 0.967 (0.786, 1.190) 0.752 0.940
 Model 2 OR (95% CI) P value Reference 0.655 (0.517, 0.830) 0.00045 0.643 (0.508, 0.815) < 0.001 0.802 (0.639, 1.006) 0.056 0.083
 Model 3 OR (95% CI) P value Reference 0.736 (0.573, 0.946) 0.017 0.760 (0.589, 0.982) 0.036 0.994 (0.773, 1.277) 0.959 0.925
Flavones intake
 Model 1 OR (95% CI) P value Reference 0.791 (0.645, 0.969) 0.023 0.730 (0.593, 0.899) 0.003 0.576 (0.462, 0.719) < 0.001  < 0.001
 Model 2 OR (95% CI) P value Reference 0.624 (0.498, 0.781) < 0.001 0.554 (0.440, 0.696) < 0.001 0.439 (0.345, 0.559) < 0.001  < 0.001
 Model 3 OR (95% CI) P value Reference 0.681 (0.536, 0.866) 0.002 0.624 (0.485, 0.803) < 0.001 0.544 (0.414, 0.715) < 0.001  < 0.001
Flavonols intake
 Model 1 OR (95% CI) P value Reference 0.869 (0.710, 1.064) 0.173 0.758 (0.615, 0.934) 0.009 0.574 (0.458, 0.718) < 0.001  < 0.001
 Model 2 OR (95% CI) P value Reference 0.903 (0.725, 1.126) 0.365 0.798 (0.636, 1.002) 0.052 0.653 (0.512, 0.833) < 0.001  < 0.001
 Model 3 OR (95% CI) P value Reference 1.026 (0.810, 1.298) 0.833 0.918 (0.717, 1.176) 0.498 0.768 (0.588, 0.968) 0.045 0.033

MEC weight was adjusted. Model 1: no covariates were adjusted. Model 2: age gender, and race/ethnicity were adjusted. Model 3: age, gender, race/ethnicity

BMI, PIR, education level, drinking behavior, smoking behavior, physical activities, total protein, serum calcium, serum uric acid, cholesterol, serum phosphorus, blood urea nitrogen, and HEI-2015

Abbreviations: BMI body mass index, PIR poverty and income ratio, HEI-2015 Healthy Eating Index-2015. MEC Mobile Examination Center

Dose–response associations between flavonoid intake and osteoporosis in individuals ≥ 20 years

Figure 2 showed the results of RCS. The dose–response association found no linear or non-linear relationship of isoflavones (Overall P = 0.381, non-linear P = 0.535) and flavanones intake (Overall P = 0.255, non-linear P = 0.153) with osteoporosis. We found a linear inverse relationship between total flavonoids (Overall P = 0.015, non-linear P = 0.086), anthocyanins (Overall P = 0.008, non-linear P = 0.077), flavonols intake (Overall P = 0.007, non-linear P = 0.094) and risk of osteoporosis. The RCS model revealed the non-linear negative relationship between flavan-3-ols (non-linear P = 0.010, inflexion point = 11.230), and flavones (non-linear P < 0.001, inflexion point = 0.605) and osteoporosis risk.

Fig. 2.

Fig. 2

Restricted cubic spline (RCS) analysis with associations between flavonoids intake ((A) Total flavonoid (B) Isoflavones (C) Anthocyanidins (D) Flavan-3-ols (E) Flavanones (F) Flavones (G) Flavonols) and osteoporosis. Covariates included age, gender, race/ethnicity, BMI, PIR, education level, drinking behavior, smoking behavior, physical activities, total protein, serum calcium, serum uric acid, cholesterol, serum phosphorus, blood urea nitrogen, and HEI-2015 were adjusted. Abbreviation: BMI: body mass index. PIR: poverty and income ratio. HEI-2015: Healthy Eating Index-2015

Mediation analysis

The result of mediation analysis indicates that CDAI partially mediates the association of total flavonoid intake with total femur, femoral neck, trochanter, and intertrochanter BMD. The proportion of CDAI mediating the positive association between total flavonoid intake and total femur, femoral neck, trochanter, and intertrochanter BMD was 12.20%, 12.90%, 13.51%, and 10.87%, respectively (Table 5).

Table 5.

CDAI as a mediator in the associations of total flavonoid intake with BMD (g/cm2)

Mediation effect (Total flavonoid intake – CDAI – BMD) Total femur BMD Femoral neck BMD Trochanter BMD Intertrochanter BMD
Total effect 0.0041 (0.0019–0.0063) 0.0031 (0.0009–0.0051) 0.0037 (0.0008–0.0057) 0.0046 (0.0019–0.0072)
Direct effect 0.0036 (0.0013–0.0058) 0.0027 (0.006–0.0049) 0.0032 (0.0012–0.0052) 0.0041 (0.0014–0.0068)
Indirect effect 0.0005 (0.0002–0.0009) 0.0004 (0.0001–0.0007) 0.0005 (0.0002–0.0009) 0.0005 (0.0001–0.0010)
Mediated (%) 12.20% 12.90% 13.51% 10.87%

Model was adjusted for age, gender, race/ethnicity, BMI, PIR, education levels, drinking behavior, smoking behavior, physical activities, total protein, serum calcium, serum uric acid, cholesterol, serum phosphorus, blood urea nitrogen, and HEI-2015

Abbreviations: BMD bone mineral density, BMI body mass index, PIR poverty and income ratio, CDAI Dietary Antioxidant Composite Index, HEI-2015 Healthy Eating Index-2015

Discussion

Using a large population from nationally representative sample, this study is the first to reveal the positive association between total flavonoid intake and femur BMD in U.S. adults. This association was significant in both men and women. Furthermore, different subclasses of flavonoids may have different effects. A higher intake of anthocyanidins, flavan-3-ols, flavone, flavonols, and total flavonoid intake is associated with a lower risk of osteoporosis in adult Americans. These findings emphasize the need for flavonoid intake in bone health and provide important dietary recommendations for the prevention of osteoporosis. However, no causal inferences between flavonoid intake and BMD can be concluded due to the nature of cross-sectional studies.

Many clinical studies have examined the relationship between flavonoid intake and bone health but reached inconsistent conclusions [3032]. In an early study in Japan, Nagata et al. [33] found no association between serum isoflavones and BMD in postmenopausal Japanese women. However, they did not adjust confounders like physical activity, calcium status, and others, which may influence the final results. In addition, the small sample (only 87 postmenopausal women) was another limitation of the study. In contrast, our study included a large sample of 10,225 people and adjusted for a larger confounder, which may produce a more convincing result. Two earlier studies of British women came to similar conclusions to ours. In a study of 3,326 Scottish women, Hardcastle et al. [16] found a positive effect of flavonoid intake on bone health. Every milligram of flavonoid intake was associated with a 0.009 g/cm2 increase in femur neck BMD. In another study in the UK, Welch et al. [17] explored the relationship between habitual intake of flavonoid subclasses and BMD in a cohort of 3160 females. Compared to the lowest quartile of anthocyanin intake, people in the highest had an increased hip and spine BMD by 0.029 and 0.034 g/cm2, respectively.

A few explanations that could clarify the positive effects of flavonoid intake on bone health. Oxidative stress is an imbalance of oxidative and antioxidant effects in our body, which is an important contributor to aging and disease, including osteoporosis [34]. Excess ROS generated by oxidative stress imbalance could inhibit the expression of osterix and Runx2, thereby reducing osteogenic activity [35]. Studies showed that flavonoids may prevent osteoporosis by scavenging ROS in the body [36]. Evidence suggested that flavonoid intake could reduce inflammatory cytokines IL-6 and TNF-α in human circulation [37]. Fruits and flavonoid phytochemicals could decrease osteoclast activity by decreasing MMP-2, MMP-9, and NFATc1 [38]. They also increase Osterix, osteocalcin, and Runx2 (Cbfa1) pathways to promote bone formation [38]. Quercetin is a main dietary flavonoid found in vegetables. Quercetin has been found to inhibit receptor activators of nuclear factor-kappa B ligand (RANKL) and RANKL-induced osteoclast genes to prevent bone loss in ovariectomized mice [39, 40]. CDAI is a standardized indicator that estimates the total dietary antioxidant capacity in our diet [4143], which has been proven to influence BMD in Americans [44, 45]. The present study found that CDAI partially mediates the association of total flavonoid intake with femur BMD. Thus, the positive association between flavonoid intake and BMD could be attributed to the fact that they change the antioxidant capacity in our diet. However, the proportion of CDAI mediating the effect of total flavonoid intake on BMD is relatively low (Less than 20%). On the one hand, CDAI may not fully reflect the antioxidant index in human bodies. Future studies could analyze some serum inflammatory biomarkers, like IL-6 and TNF-α, as mediators of flavonoid intake and BMD. On the other, flavonoid intake may promote bone health in other ways. Studies have found that flavonoids may act as phytoestrogens to exert an anti-osteoporotic effect [46, 47]. In total, further studies with stronger evidence are required to verify our results and find other factors that mediate the effect of total flavonoid intake on bone health.

Consumption of different flavonoid subclasses varies widely among Americans. A previous study indicated that flavan-3-ols account for over 80 percent of total flavonoid consumption, whereas flavones account for about 0.3 percent [48]. In our study, different flavonoid subclasses have different effects on osteoporosis risk. We found that isoflavones and flavanones intakes were not associated with osteoporosis risk. In contrast, we found that anthocyanins, flavonols, flavan-3-ols, and flavones intake were negatively associated with osteoporosis risk. Soy isoflavones have been widely investigated for their anti-osteoporosis effects among flavonoids. Isoflavones are compounds structurally similar to estrogen and are thought to exert estrogen-like anti-osteoporotic effects [49]. In a study with a 4-year follow-up, Zhang et al. [49] found that soy food consumption may reduce the risk of fracture in postmenopausal women. However, in an RCT study involving 403 postmenopausal women, Wong et al. [50] found that a daily supplement with 120 mg/day of soy isoflavones could not reduce bone loss in the spine and femur. The conclusion was similar to our study that isoflavone intake could not reduce the risk of osteoporosis in American adults. In fact, our study showed that the U.S. population has a very low intake of isoflavones, with a mean value of 1.73 mg/day, compared to 158.06 mg/day for flavan-3-ols, which comprise the majority of isoflavone intake. Flavan-3-ols are mainly present in green tea and fruits. The subclass of flavan-3-ol, like catechin and epigallocatechin, has been proven to be associated with bone health. Studies have demonstrated that epigallocatechin inhibits osteoclast differentiation and promotes osteoblast activity [51, 52]. These findings align with our results, which showed that the people in the highest quartile of flavan-3-ols intake have a significantly reduced osteoporosis risk compared with the first quartile (OR = 0.662).

Interestingly, the RCS model in our studies revealed the non-linear negative relationship between flavan-3-ols and flavones and osteoporosis risk. Within a certain range, flavan-3-ols and flavones intake are negatively associated with the osteoporosis risk. However, the relationship was not significant after reaching specific limits. Although no previous studies have explained their specific mechanisms, we hypothesize that these two flavonoid subclasses have saturating effects on bone health. However, further studies are needed to explain the mechanisms in the future.

Our results have several advantages. First, this is the first study to explore the relationship between flavonoid intake and their subclasses and osteoporosis in a U.S. population using the most recent cycles from the NHANES database, which is representative of the general U.S. population. We included a large sample of 10,225 people, which gives our study more reliability. Second, our study uses multiple regression analysis, adjusting for a large number of confounders, thereby reducing the error in the results. Third, previous research on the relationship between flavonoids and BMD or osteoporosis has mostly focused on women, and our study demonstrates that flavonoids also have a positive impact on men's bone health. Fourth, our study performed dose–response analyses to assess the association between total flavonoid intake and osteoporosis risk. Our study also has some limitations. First, we adjusted for many potential confounders, including socioeconomic status, lifestyle, and other health factors. However, some confounders are not included, such as vitamin D and calcium intake, because they cannot be acquired in relevant NHANES cycles. In addition, most factors were collected through questionnaires and recall, which may be subject to recall bias and inaccuracies. Second, we cannot make causal inferences due to the nature of cross-sectional studies. Third, dietary intake was estimated from the mean of two 24-h recalls and may be subject to recall bias. Further studies are required to explore the relationship between biomarkers of flavonoid [33] (like serum isoflavonoid) and BMD. Fourth, there was a linear negative correlation between total flavonoid intake and the risk of osteoporosis. However, some subclasses of flavonoids may have nonlinear relationships with osteoporosis risk, and further studies are needed to explore them and their underlying mechanisms. Fifth, we performed numerous subgroup analyses based on different flavonoid subclasses and BMD sites, which increases the risk of type I errors and false positives. Sixth, we did not adjust the examination weights when we conducted the RCS, which may limit the generalization of the results.

Conclusions

Our findings suggest that flavonoid intake is associated with the BMD and risk of osteoporosis, and the relationship exists in both men and women. The finding provides important dietary recommendations for the prevention of osteoporosis. However, more prospective studies with stronger evidence are needed to explore the causal association between flavonoid intake and BMD and the underlying mechanisms.

Acknowledgements

We acknowledge the data from the National Health and Nutrition Examination Survey (NHANES).

Abbreviations

NHANES

National Health and Nutrition Examination Survey

RCS

Restricted cubic splines

BMI

Body mass index

PIR

Poverty income ratio

WHO

World Health Organization

RCTs

Randomized controlled trials

RANKL

Receptor activators of nuclear factor-kappa B ligand

DXA

Dual-energy X-ray absorptiometry

FNDDS

Food and Nutrient Database

WWEIA

We Eat in the United States

MEC

Mobile Examination Center

CDAI

Composite dietary antioxidant index

HEI-2015

Healthy Eating Index-2015

Authors’ contributions

Conceptualization, Peilun Xiao, Ye Tian; Data curation, Peilun Xiao, Zhihang Wang, Zeyao Lu; Formal analysis, Peilun Xiao, Zhihang Wang, Zeyao Lu; Investigation, Peilun Xiao, Ying Xu, Ye Tian; Methodology, Peilun Xiao, Zhihang Wang, Zeyao Lu; Project administration, Peilun Xiao, Ye Tian; Software, Peilun Xiao, Shijia Liu, Chongjun Huang, Ye Tian; Visualization, Peilun Xiao, Ye Tian; Writing – original draft, Peilun Xiao, Zhihang Wang, Zeyao Lu; Writing – review & editing, Peilun Xiao, Ye Tian. The funder had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.

Funding

This work was supported in part by the following grants: the National Natural Science Foundation of China (Grant No. 82470923) to YT, the National Natural Science Foundation of China (Grant No. 81970760) to YT, the National Natural Science Foundation of China (Grant No. 82271294) to YX, the Natural Science Foundation of Liaoning Province (Grant No. 2021-MS-201) to YX.

Data availability

The datasets generated and/or analysed during the current study are available in the [NHANES] repository,[https://www.cdc.gov/nchs/nhanes/].

Declarations

Ethics approval and consent to participate

Not applicable.

Consent for publication

Not applicable.

Competing interests

The authors declare no competing interests.

Footnotes

Publisher’s Note

Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Contributor Information

Ying Xu, Email: xuy5@sj-hospital.org.

Ye Tian, Email: tiany3@sj-hospital.org.

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Associated Data

This section collects any data citations, data availability statements, or supplementary materials included in this article.

Data Availability Statement

The datasets generated and/or analysed during the current study are available in the [NHANES] repository,[https://www.cdc.gov/nchs/nhanes/].


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