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. 2024 Nov 19;16(22):3949. doi: 10.3390/nu16223949

Table 7.

Studies related to swimming performance.

Research Observed Performance Parameters
Stager et al., 1984 [65] BH, BM, FFM, and rLV showed statistically significant correlations
Chatard, et al., 1990 [66] A larger body and a larger surface area will increase drag, associated with a lower running s for a given amount of MP
Siders et al., 1993 [67] Statistically significant relationship between P and BH, % FM, and FFM only in ♀ swimmers. They found higher correlations for the same variables of P and BH, FFM, BW, and ectomorphic and mesomorphic BT
Lowensteyn et al., 1994 [68] Body resistance characteristics could explain the effect of FM variables on ♀ performance
Pelayo et al., 1996 [69] Longitudinal AnthrC, such as BH and length of the UL (arm span) and LL are of paramount importance to achieve high results
Strass et al., 1998 [70] Increased FFM allows more MS to be produced during the sp movement
The Bs is influenced by the SMM, the FFM, and the strct relationships between the MTI and ATI
It has been suggested that S parameters are one of the most crucial sp factors that positively influence sw P by increasing the pull force of the stk and improving stk efficiency
Dopsaj et al., 1999 [71] Significant improvement in BS or sBS (arms/legs/trunk) results in greater max force per stk
Nevill, 2000 [72] Swimmers benefit from having less FM, a longer (but shorter) arm span and a larger forearm circumference with a smaller relaxed arm circumference
Mameletzi et al., 2003 [73] Lower FM probably translates into lower aerodynamic drag (frontal area) and frictional drag. Body contractile BC provides better propulsive force potential
Geladas et al., 2005 [74] Only % FM was the single most important “whole body” size characteristic
Barbosa et al., 2006 [75] An increase in FFM allows more MS to be produced during sp movement efforts
Pyne et al., 2006 [76] MM appears to correlate with a high level of S and propulsion
FFM and TBW as absolute indicators of BC as predictors of best P
Brauer et al., 2007 [77] Current swimmers tend to be taller than in the past
Jürimäe et al., 2007 [78] FM and FFM appear to contribute to swimmers’ performance
Barbosa et al., 2010 [79] The Bs is influenced by the SMM, the FFM, and the strct relationships between the MTI and ATI
It has been suggested that S parameters are one of the most crucial sp factors that positively influence sw P by increasing the pull force of the stk and improving stk efficiency
Saavedra et al., 2010 [80] FM and FFM appear to contribute to swimmers’ P
Lätt et al., 2010 [81] FM and FFM appear to contribute to the P of swimmers
Saavedra et al., 2010 [80]
West et al., 2011 [82] Increased FFM allows more MS to be produced during sp movement efforts
Kjendle et al., 2011 [83] AnthrC, such as BH and length of the UPL (arm span) and LL are of primary importance to achieve high results
Pérez et al., 2011 [84] P was apparently not helped by the large MM values
West, et al., 2011 [82] Increasing muscle or FFM allows more MS to be produced during sp movement efforts
Zuniga et al., 2011 [85] AnthrC, including FM (%), as important predictors of P
The %BF was the most important size characteristic
Morouço et al., 2011 [86] Significant improvement in sBS (arms, legs, or trunk) results in greater max force per stk
Morouço et al., 2011 [86]
Morouço et al., 2012 [87]
The Bs is influenced by the SMM, the FFM, and the strct relationships between the MTI and ATI
It has been suggested that S parameters are one of the most significant sp factors that positively influence sw P by increasing the pulling force of the stk and improving stk efficiency
Morouço et al., 2012 [87] Significant improvement in segmental BS (arms/legs/trunk) results in greater max force per stk
Ratamess et al., 2012 [88] Reducing FM contributes to muscular and CE, as well as to the development of s and agility
Santos et al., 2014 [89] International swimmers, both ♂ and ♀, are taller, with less FM, lower BMI, but with a higher level of MM than national level swimmers
Copic et al., 2014 [90] Increased FFM produces more MS, which improves s, quickness, acceleration, and agility
Moura et al., 2014 [91] sw P was apparently not helped by large MM values because they were likely to reduce buoyancy and impair P
Gatta et al., 2015 [92] The effect of FM variables on swimmers’ performance could be explained by body resistance
Bond et al., 2015 [93] AnthrC, including FM (%), as important predictors of sw P, although only FM% was the most important
Nasirzade et al., 2015 [94] Significant relationship between muscle architectural characteristics; muscle thickness, and triceps brachii fascicle length
Nevill et al., 2015 [95] FFM was the single most important characteristic associated with sw s
sw P is associated with changes in size, proportions and BC, as well as biological maturation
Increased MM improves s P
Gatta et al., 2016 [96] The Bs is influenced by the SMM, the FFM, and the strct relationships between the MTI and ATI
It has been proposed that through mechanisms of increased stk pull and stk efficiency mechanisms, sw P is positively influenced
Roelofs et al., 2017 [97] Identifying the optimal balance between body characteristics: FFM and FM parameters are likely to be beneficial and of some importance in maximising sw P
The Bs is influenced by the SMM, the FFM, and the strct relationships between the MTI and ATI
It has been suggested that S parameters are one of the key factors that positively influence sw P by increasing the pull force of the stk and improving stk efficiency
Reducing FM contributes to muscular and CE, as well as to the development of s and agility
FFM appears to be logically correlated with a high level of S and propulsion
Morais et al., 2017 [98] AnthrC play a crucial role in talent identification and development, as well as in sw P
Sammoud et al., 2019 [99] AnthrC are important factors in identifying developing talent, as well as an influence on sw P
Morales et al., 2019 [100] AnthrC, such as BH and length of the UL (arm span) and LL are of primary importance to achieve high results
The importance of AnthrC in sw, the increase in swimmers’ s, the result of the increase in stk length and stk rate
Cortesi et al., 2020 [101] The max sw s will be reached by the swimmer who can achieve the highest max metabolic power with the lowest energy consumption during the swim
Dopsaj et al., 2020 [102] Today’s elite, both ♂ and ♀ swimmers are taller, heavier, and bigger than in the past
Cortesi et al., 2020 [101] The reduction of FM contributes to muscular and CE
The effect of FM on performance in female swimmers could be explained by body resistance
Dos Santos et al., 2021 [103] Height and BM did not contribute significantly to the study of variation in anatomical and physiological dimensions in swimmers
Espada et al., 2023 [104] The body segments (LL, UL, and trunk) and the corresponding tissue content (TM, FM, and FFM+BMC) reinforce the importance of BC assessment in sw

AnthrC: anthropometric characteristics; ATI: adipose tissue indices; BC: body composition; BH: body height; BM: body mass; BMC: bone mineral content; BMI: body mass index; BS: body strength; Bs: body structure; BT: body type; BW: body weight; CE: cardiorespiratory endurance; FFM: fat-free mass; FM: fat mass; LL: lower limbs; MM: muscle mass; MP: mechanical power; MS: muscle strength; MTI: muscle tissue indices; P: performance; rLV: residual lung volume; s: speed; S: strength; sBS: segmental body strength; SMM: skeletal muscle mass; sp: specific; stk: stroke; strct: structural; sw: swimming; TM: total mass; UL: upper limbs.