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Bulletin of the World Health Organization logoLink to Bulletin of the World Health Organization
. 2024 Nov 4;102(12):873–887D. doi: 10.2471/BLT.24.291565

Associations between sexual health and well-being: a systematic review

Liens entre la santé sexuelle et le bien-être: revue systématique

Asociaciones entre salud sexual y bienestar: una revisión sistemática

الارتباطات بين الصحة الجنسية والرفاهية: مراجعة منهجية

性健康与幸福感之间的关联性:系统综述

Связь между сексуальным здоровьем и благополучием: систематический обзор

Priscila Vasconcelos a, Mariana L Carrito a,, Ana Luísa Quinta-Gomes a, Ana Luísa Patrão a, Catarina AP Nóbrega a, Pedro A Costa a, Pedro J Nobre a
PMCID: PMC11601183  PMID: 39611198

Abstract

Objective

To investigate the associations between sexual health dimensions, and overall health and well-being.

Methods

In February 2024, we systematically searched Scopus, PsyArticles, PsycINFO®, PubMed®, Web of Science and LILACS for articles reporting on associations between sexual health, health and well-being indicators. We applied no language restrictions and followed the 2020 Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines. To assess the risk of bias in the included studies, we used the Risk Of Bias In Non-randomized Studies - of Exposures tool.

Findings

Of 23 930 unique titles identified, 63 studies met the inclusion criteria. We grouped the results into two categories: (i) sexual and physical health; and (ii) sexual and psychological health. The results consistently showed strong correlations between sexual health, overall health and well-being. Almost all studies found significant associations between positive sexual health indicators and lower depression and anxiety, higher quality of life, and greater life satisfaction among men and women, including older adults, pregnant women, and same-sex and mixed-sex couples.

Conclusion

Findings indicate that emphasizing a positive perspective on sexual health and highlighting its benefits should be regarded as an important component of the effort to improve overall health and well-being for everyone.

Introduction

The World Health Organization (WHO) defines sexual health as “a state of physical, emotional, mental and social well-being in relation to sexuality; it is not merely the absence of disease, dysfunction or infirmity.”1 The inclusion of sexual and reproductive health and rights in Transforming our world: the 2030 agenda for sustainable development has promoted sexual health as a priority in global public health, aiming to improve overall health throughout the lifespan.2 These advancements align with the recognition by WHO of sexual health as a fundamental human right,3 with sexual pleasure highlighted as a crucial component of sexual health and overall well-being throughout life.4,5

Sexuality can be affected by various health conditions, such as cardiovascular disease, mental health issues, menopause, age-related pathologies, neurological diseases, spinal cord injuries, combat injuries and cancer.6 Conversely, sexual health can positively affect health-related aspects, such as cardiovascular health.7,8 A positive prognosis of morbidity and mortality among diabetic patients has been associated with sexuality-related outcomes.9 The positive effect of sexual health is not only limited to physical health,10 but extends to subjective well-being11,12 and cognitive functioning.1315 Given the evidence supporting sexual health's protective role in overall well-being, sexuality should be recognized as an inherent health factor, providing novel coping mechanisms, especially during challenging life stages such as adapting to chronic illness.16

Evidence of associations between sexual health and overall health and well-being could provide useful insights into the health benefits of being sexually healthy,17 framing sexual health as a (promotable) resource for protecting health and well-being. Considering the growing recognition of the importance of sexual health for physical and psychological health, and thus for personal fulfilment and well-being,18 we aimed to systematically identify studies analysing the associations between sexual health indicators and overall health and well-being.

Methods

Data search

We followed the Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines19 and pre-registered the review in PROSPERO (CRD42024507701).20 In February 2024, we searched PsyArticles and PsycINFO® (both hosted by EBSCO), Scopus, PubMed®, Web of Science and LILACS for articles addressing the following questions: Does the sexual health of sexually active adults associate with their overall health and well-being? If so, what are the sexual health indicators linked to overall health and well-being? Are there differences in the subjective well-being of adults presenting different levels of sexual health? We used the WHO definition of sexual health.1 Other definitions considered are specified in Table 1.

Table 1. Definition of the outcomes included in the study on the association between sexual health and well-being.

Outcome Definition Instruments
Health Complete physical, mental, and social well-being, and not just the absence of disease21 Multiple instruments or constructs (e.g. Short form 36, Brief symptom inventory)
Quality of life Quality of life refers to objective and subjective measures of physical, material, social and emotional well-being, as well as the level of personal growth and meaningful activity, weighed by individual sets of values.22 The WHO definition also comprehends an environmental dimension, which considers how safety, resources and living conditions affect quality of life23 The World Health Organization quality of life
Sexual distress Negative emotional responses related to sexuality and sexual function24 Female sexual distress scale-revised
Sexual frequency The frequency that the respondent engages in a specific sexual activity over a predetermined time period25 NA
Sexual function The ease in progressing through the stages of sexual desire, arousal and orgasm, as well as feeling satisfied with the frequency and outcome of sexual activities26 International index of erectile function, Female sexual function index
Sexual satisfaction Subjective evaluation of current sexual relationship27 New sexual satisfaction scale
Sexual well-being Sexual well-being combines sexual health and sexual pleasure, reflecting high sexual satisfaction and reduced sexual distress, hence indicating an individual's perception of their sexual health17,28 Multiple instruments or constructs
Well-being Well-being, experienced by either individuals or societies, is a positive state reflecting quality of life and the capacity to contribute to the world with meaning and purpose29 Multiple instruments or constructs (e.g. Satisfaction with life scale)

NA: not available; WHO: World Health Organization.

The data search strategy encompassed a holistic approach to sexual health, addressing not only sexual (dys)function but also positive aspects of sexual health.30 The search strategy had no language restrictions and included terms describing sexual health, health and well-being outcomes, combined with the connector “AND” to broad terms related to the topic of interest. The search string was (“sexual health” OR “sexual function” OR “sexual behavior” OR “sexual satisfaction” OR “sexual distress” OR “sexual well-being” OR “sexual pleasure”) AND (“health and well-being” OR “wellbeing” OR “wellness” OR “quality of life”).

Eligibility criteria

The screening phase followed the predetermined review eligibility criteria according to the PICO framework: (P) studies using samples composed of men and/or women aged 18 years or older who have initiated their sexual lives; (I) studies designed to examine the associations between the psychosexual and behavioural components of sexual health, health and well-being indicators; (C) studies addressing differences in sexual health indicators, whenever possible (for example, studies comparing clinical samples to controls with no sexual complaints); and (O) studies using quantitative assessment of sexual health indicators (for example, sexual well-being, sexual function, sexual satisfaction, frequency of sexual activities and sexual distress) and overall health and well-being (for example, quality of life, satisfaction with life, anxiety and depression). Self-reported measures of health were also considered for inclusion. We excluded grey literature and studies including samples comprising only participants with physical comorbidities or addressing reproductive health or other dimensions of sexual and reproductive health (for example, sexually transmitted infections, harmful practices, sexual violence and access to health care).

Selection and data extraction

We retrieved identified studies stored in an EndNote (Clarivate, Philadelphia, United States of America) database. After removing duplicates, we downloaded the remaining records to the Rayyan platform (Rayyan, Cambridge, United States) to allow two authors to independently screen the data. The remaining authors resolved inclusion disagreements. First, the two authors determined if the title of each article met the predetermined eligibility criteria and analysed the abstract if the title alone was inconclusive. Subsequently, the authors examined if the abstracts and the full texts met the eligibility criteria. For eligible studies, we extracted data on the first author's name, publication year, country, sample characteristics, study design, sexual health measures, overall health measures, analytical approach and outcome results.

Quality assessment

We used the Risk Of Bias In Non-randomized Studies - of Exposures tool31 to assess the risk of bias in the included studies, as the tool indicates whether the risk of bias is substantial enough to question the impact of the exposure on the outcome. Robvis was used to visualize the risk of bias results.32

Results

The initial data search yielded 49 270 records. After eliminating duplicates, we screened 23 930 titles, followed by 377 abstracts. We retrieved 166 full-text reports and fully evaluated 155 for eligibility. Following full-text screening, we identified 63 studies eligible for inclusion (Fig. 1).3395

Fig. 1.

Fig. 1

Flowchart of selection of studies on the associations between sexual health, overall health and well-being

Table 2 (available from: https://www.who.int/publications/journals/bulletin) presents data from the eligible studies. The sample size varied from 20 to 12 636 participants. Studies were conducted in five out of six WHO regions, with no studies from the African Region. Most studies were conducted in the Islamic Republic of Iran (14),34,35,39,41,42,44,48,50,53,57,66,80,86,91 United States of America (10)37,40,62,67,68,73,77,85,92,95 and Brazil (6).36,38,43,51,58,72 The age of the participants ranged from 18 to 75 years and older. Sixty-one studies applied cross-sectional research designs, while two studies conducted longitudinal research. Most studies focused on sexual functioning and distress, using scales such as the Female Sexual Function Index96 (27 studies);3436,3947,5053,66,68,69,7174,82,8991 the original and short versions of the International Index of Erectile Function97,98 (9 studies);59,60,62,7578,82,90 and the original and revised versions of the Female Sexual Distress Scale99,100 (5 studies).37,69,86,89,90 Studies employed multidimensional approaches to measuring health and well-being,101 such as applying different versions of the World Health Organization Quality of Life measurement tool23,102,103 (12 studies)33,34,36,38,39,5356,58,61,76 and the 12-item and 36-item Short Form Health Surveys104,105 (9 studies).4346,51,52,63,65,75The assessment of the risk of bias showed that most studies had some degree of bias. The most considerable concerns were confounding bias and selection bias, primarily due to not adjusting for confounding factors, using non-probabilistic sampling methods and lack of information on blinding practices. (Fig. 2 and Fig. 3).

Table 2. Summary of the characteristics of the included studies in the systematic review on sexual health and well-being.

Study Country Sample characteristics Study design Sexual health measures Health and well-being measures
Tracy & Junginger, 200773 USA 350 women; mean age 35.5 years (SD: 11.4; range: 18–73) Cross-sectional Female Sexual Function Index-modified version Brief Symptom Inventory
Davison et al., 200993 Australia 421 women aged 18–65 years; mean age of premenopause group 39.6 years (SD: 6.7); postmenopause group: 55.5 (SD: 5.4) Cross-sectional Psychological General Well-being Index and the Beck Depression Index (at baseline); Daily diary of sexual frequency Psychological General Well-being Index and Beck Depression Inventory
Rosen et al., 200937 USA 31 581 womene aged 18–75 years Cross-sectional Changes in Sexual Functioning Questionnaire Short-Form and Female Sexual Distress Scale-12 12-Item Short Form Survey
Sangi-Haghpeyka et al., 200940 USA 138 women 137 men; mean age 29.3 years Cross-sectional Male Sexual Function Inventory and, Female Sexual Function Index Quality of Life Inventory-36 and Stress Inventory
Çaliskan et al., 201033 Türkiye 300 women aged 40–50 years Cross-sectional Golombok Rust Inventory of Sexual Satisfaction WHO Quality of Life Brief Version
Holmberg et al., 201064 Canada 322 women; mean age for women in mixed-sex relationship 26.0 years (SD: 6.65; range: 18–55); for same sex-relationship 33.6 (SD: 9.77; range 18–58) Cross-sectional Index of Sexual Satisfaction and Sexual Satisfaction Inventory Cohen–Hoberman Inventory of Physical Symptoms, Centre for Epidemiological Studies Depression Scale,-20, State–Trait Anxiety Inventory and 10-item Perceived Stress Scale
Smith et al., 201067 USA 844 men; mean age 25.7 years (SD: 4.1) Cross-sectional International Index of Erectile Function and Premature Ejaculation Diagnostic Tool Center for Epidemiologic Studies Depression Scale
Chao et al., 201161 China, Taiwan 83 women and 200 men aged ≥ 45 years Cross-sectional Sexual Desire Inventory and Sexual Satisfaction Scale WHO Quality of Life Assessment
Shindel et al., 201168 USA 1241 women; mean age 25.4 years (SD: 3.4) Cross-sectional Female Sexual Function Index Center for Epidemiologic Studies Depression Scale
Chang et al., 201274 China, Taiwan 555 women aged ≥ 18 years; mean age 32.95 years (SD: 0.16) Cross-sectional Female Sexual Function Index Center for Epidemiologic Studies Depression Scale
Ferreira et al., 201238 Brazil 51 women; mean age 26.9 years (SD: 5.3; range: 20–37) Cross-sectional Sexual Quotient-Female version WHO Quality of Life Brief Version
Dogan et al., 201394 Türkiye 204 women; mean age 31.98 years (range: 17–63) Cross-sectional Sexual Quality of Life Questionnaire-Female version Satisfaction with Life Scale and Oxford Happiness Questionnaire-Short Form
Nik-Azin et al., 201335 Islamic Republic of Iran 150 women; mean age 28.4 years (SD: 4.96) Cross-sectional Female Sexual Function Index Depression Anxiety and Stress Scale −21 and WHO Quality of Life Brief Version
Pastuszak et al., 201377 USA 186 men; mean age 52.6 years (SD: 12.7) Cross-sectional International Index of Erectile Function Patient Health Questionnaire-9
Ribeiro et al., 201472 Brazil 152 women, age not reported Cross-sectional Female Sexual Function Index Beck Depression Inventory
Flynn & Gow, 201555 United Kingdom 62 women and 71 men; mean age 74 years (SD: 7.1; range: 65–92) Cross-sectional Sexual Behaviour Frequency Scale and participants were asked to rate the same sexual behaviours in terms of importance WHO Quality of Life Brief Version
Kim & Kang, 201556 Republic of Korea 186 women and 181 men; mean age 52.77 years (SD: 4.5; range: 45–60) Cross-sectional Sexual Quality of Life Questionnaire Centre for Epidemiological Studies Depression Scale and WHO Quality of Life Brief Version
del Mar Sánchez-Fuentes & Sierra, 201565 Spain 1 009 women and 1 015 mend aged 18–80 years Cross-sectional Global Measure of Sexual Satisfaction Short Form 36, Symptom Assessment-45 Questionnaire
Ghazanfarpour et al., 201650 Islamic Republic of Iran 202 women;c mean age 52.69 years (SD: 37; range: 40–70) Cross-sectional Female Sexual Function Index Menopause-Specific Quality of Life
Muise et al., 201684 Canada 197 women and 138 men;d mean age 31 years (SD: 9; range: 18–64) Cross-sectional Sexual frequency Satisfaction with Life Scale
Schlichthorst et al., 201663 Australia 12 636 men;e mean age 35.0  years (SD: 10; range: 18–55) Longitudinal National Survey of Sexual Attitudes and Lifestyles sexual function questionnaire-3 12-Item Short Form Survey
Alidost et al., 201753 Islamic Republic of Iran 300 women; mean age 27.38 years (SD: 5.49; range: 16–43) Cross-sectional Female Sexual Function Index WHO Quality of Life Brief Version and Prenatal Anxiety Questionnaire
Debrot et al., 201792 (study 1) USA 138 men and 197 women; mean age 31 years (SD: 9.1; range:18–64) Cross-sectional Sexual frequency: participants indicated how frequently they engaged in sex with their partner. Affectionate touch frequency: participants indicated the general frequency of affectionate touch (e.g. cuddling, kissing, caressing) in their relationship. Satisfaction with Life Scale
Ellouze et al., 201746 Tunisia 100 women; mean age 29.4 years (SD: 5.6) Cross-sectional Female Sexual Function Index Edinburgh Postnatal Depression Scale and 12-Item Short Form Survey
Nazarpour et al., 201739 Islamic Republic of Iran 405 women; mean age 52.8 years (SD: 3.7) Cross-sectional Female Sexual Function Index WHO Quality of Life Brief Version
Wåhlin-Jacobsen et al., 201789 Denmark 428 women aged 19–58 years Cross-sectional Female Sexual Function Index and Female Sexual Distress Scale Beck Depression Inventory-II
Worsley et al., 201769 Australia 2020 women; mean age 52.6 years (SD: 6.8; range 40–65) Cross-sectional Female Sexual Function Index; Female Sexual Distress Scale-revised Beck Depression Inventory-II
Abedi et al., 201866 Islamic Republic of Iran 1200 womena; mean age 30.76 years (SD: 7.14; range:15–45) Cross-sectional Female Sexual Function Index Health Promoting Lifestyle Profile 2
Nimbi et al., 201875 Italy 298 men; mean age 32.66 years (SD:11.52; range 18–72) Cross-sectional International Index of Erectile Function, Premature Ejaculation Severity Index, Sexual Distress Scale-Male, Sexual Satisfaction Scale-Male and Sexual Modes Questionnaire Short Form 36, Beck Depression Inventory, State–Trait Anxiety Inventory Form Y, Symptom Check List-90-Revised and Toronto Alexithymia Scale-20
Rezaei et al., 201844 Islamic Republic of Iran 380 women aged ≥ 18 years;b mean age 29.81 years (SD: 5.5) Cross-sectional Female Sexual Function Index Short Form 36
Chang et al., 201945 China, Taiwan 1026 women; mean age 48.51 years (SD: 0.17; range: 40–65) Cross-sectional Female Sexual Function Index 12-Item Short Form Survey
Eleuteri et al., 201959 Italy 40 men; mean age 75.4 years (SD: 7.3) Cross-sectional International Index of Erectile Function-5 Beck Depression Inventory, Mini Mental State Examination and Quality of Life Index
Jackson et al., 201980 United Kingdom 3217 women and 2614 men aged ≥ 50 years;e mean age 68.4 years (SD: 9.95) Cross-sectional Frequency of sexual activities Satisfaction with Life Scale, Center for Epidemiologic Studies Depression Scale 8 and Control, Autonomy, Self-Realization and Pleasure–19
Meira et al., 201936 Brazil 20 women; aged 38–60 years Cross-sectional Female Sexual Function Index WHO Quality of Life Brief Version
Oh & Kim, 201947 Republic of Korea 138 women; mean age 32.62 years (SD: 4.27; range: 22–43) Cross-sectional Female Sexual Function Index-6 item Korean version EuroQol-5 Dimension
Peixoto et al., 201951 Brazil 36 women; mean age 55.39 years (SD: 4.68; range: 45–65) Cross-sectional Female Sexual Function Index Short Form 36
Fagundes Ferreira et al., 202043 Brazil 278 women; mean age 32 years (SD: 5.60; range: 18–40) Cross-sectional Female Sexual Function Index Short Form 36
Lu et al., 202060 China 1267 men; mean age 59.09 years (SD: 8.65; range: 50–70) Cross-sectional International Index of Erectile Function-5 and Premature Ejaculation Diagnostic Tool General Anxiety Disorder-7, Patient Health Questionnaire-9, Satisfaction with Life Scale and Control, Autonomy, Self-Realization and Pleasure-19
Najimi et al., 202057 Islamic Republic of Iran 362 men; mean age 69.9 years (SD: 8.1; range: 60–100) Cross-sectional Sexual Quality of Life Questionnaire-Male General Health Questionnaire-28
NeJhaddadgar et al., 202041 Islamic Republic of Iran 1245 women; mean age 75.1  years (SD: 7.2; range: 60–87) Cross-sectional Female Sexual Function Index General Health Questionnaire
Bigizadeh et al., 202134 Islamic Republic of Iran 318 women; mean age 20.78 years (SD: 4.23) Cross-sectional Female Sexual Function Index WHO Quality of Life Brief Version
Effati-Daryani et al., 202171 Islamic Republic of Iran 437 women;b mean age 29.7 years (SD: 3.3; range: 19–44) Cross-sectional Female Sexual Function Index Depression Anxiety and Stress Scale-21
Fasero et al., 202149 Spain 521 women; mean age 51.3 years (SD: 4.9; range 45–65) Cross-sectional Brief Profile of Female Sexual Function Cervantes-Short Form Scale
Jalali et al., 202148 Islamic Republic of Iran 558 women; mean age 54.01 years (SD: 3.95; range: 40–60) Cross-sectional Sexual Self-Efficacy Scale Menopause-Specific Quality of Life
Mollaioli et al., 202182 Italy 4 177 women and 2 644 men; mean age 32.83 years (SD: 11.24) Cross-sectional International Index of Erectile Function-15 and Female Sexual Function Index General Anxiety Disorder-7 and Patient Health Questionnaire-9
Soler et al., 202170 Spain 700 women and 516 men; mean age 21.4 years (SD: 3.42; range: 18–35) Cross-sectional Massachusetts General Hospital Sexual Functioning Questionnaire Symptom Assessment-45 Questionnaire
Vedovo et al., 202152 Italy 122 women; mean age transgender women 38.5 years  (SD: 9.2); cisgender women: 37.7 (SD: 11.5) Cross-sectional Female Sexual Function Index; operated Male to Female Sexual Function Index Beck Depression Inventor Primary Care and Short Form 36
Chatterjee et al., 202254 India 1 108 men and 268 women aged ≥ 19 years; mean age 34.42 years (SD: 9.34) Cross-sectional Arizona Sexual Experiences scale Depression Anxiety and Stress Scale and WHO Quality of Life Brief Version
Gil-Salmerón et al., 202281 Spain 220 women and 85 men aged 18–74 years Cross-sectional Sexual frequency Beck Anxiety Inventory and Beck Depression Inventory
Khorshidi et al., 202286 Islamic Republic of Iran 536 women;b,c mean age 36.75  years (SD: 7.48; range: 18–59) Cross-sectional Female Sexual Quality of Life Questionnaire and Female Sexual Distress Scale-revised and sexual frequency per month Psychological Distress Scale
Oveisi et al., 202288 Canada 124 women ≥ 18 years, mean age 21 years (SD: 2) cross-sectional Sexual Quality of Life Questionnaire-Female Mental Health Continuum Short Form
Pollard; 202295 USA 1241; Aged 18–80 years; 47 nonbinary, fluid or other people, 775 women and 419 men Cross-sectional Quality of Sex Index-6 Patient Health Questionnaire-9
Ryu et al., 202276 Republic of Korea 216 men; mean age 50.09 years (SD: 6.29; range: 41–64) Cross-sectional International Index of Erectile Function Beck Depression Inventory-Korean Version, Sherer's General Self-Efficacy Scale and WHO Quality of Life Brief Version
de Souza Júnior et al., 202258 Brazil 231 men aged ≥ 60 years Cross-sectional Male Sexual Quotient and Escala de Vivências Afetivas e Sexuais do Idoso World Health Organization Quality of Life Assessment for Older Adults
Bahrami et al., 202391 Islamic Republic of Iran 350 women; mean age 33.77 years (SD: 9.77; range: 18–63) Cross-sectional Female Sexual Quality of Life Questionnaire, Female Sexual Distress Scale-revised, Dyadic Sexual Communication Scale, Female Sexual Function Index and Emotional Intimacy Questionnaire Satisfaction with Life Scale
Boyacıoğlu et al., 202379 Türkiye 169 women and 154 men aged 65 years and older Cross-sectional Arizona Sexual Experiences scale General Health Questionnaire-28 and Control, Autonomy, Self-Realization and Pleasure-19
Florkiewicz-Danel et al., 202383 Poland 65 women aged 18–45 years Cross-sectional Mell–Krat Questionnaire and Sexual Satisfaction Scale for Women General Health Questionnaire-28
Gök et al., 202387 Türkiye 976 women; mean age 35.45 years (SD: 8.47; range: 18–49) Cross-sectional Sexual Quality of Life Questionnaire Multidimensional Scale Of Perceived Social Support and Beck Depression Inventory
Karakose et al., 202385 USA 102 couples; mean age 30.06 years (SD: 5.55; range: 21–50) Dyadic cross-sectional New Sexual Satisfaction Scale Depression Anxiety and Stress Scale-21
Pasha et al., 202342 Islamic Republic of Iran 77 women; age not reported Cross-sectional Female Sexual Function Index General Health Questionnaire
Tavares et al., 202390 Portugal 257 couples; mean age women 29.9 years (SD: 4.7); men 31.6 (SD: 4.9) Dyadic Longitudinal International index of erectile function; Female Sexual Function Index and Female Sexual Distress Scale-revised Edinburgh Postnatal Depression Scale and 7-item Anxiety Subscale of the Hospital Anxiety and Depression Scale
Cabo et al., 202462 USA 1033 men aged ≥ 18 years; median age 55 years (IQR: 35–67) Cross-sectional International Index of Erectile Function-5 and Premature Ejaculation Diagnostic Tool EuroQol-5 Dimension, Visual Analogue Scale and Basic Health Literacy Screen
Przydacz et al., 202478 Poland 3001 mena aged ≥ 18 years Cross-sectional International Index of Erectile Function-5 and Premature Ejaculation 7-item Anxiety Subscale of the Hospital Anxiety and Depression Scale

aOR: adjusted odds ratio; CI: confidence interval; IQR: interquartile range; OR: odds ratio; SD: standard deviation; SE: standard error; WHO: World Health Organization.

a stratified sampling.

b cluster sampling.

c simple random sampling.

d quota sampling.

e population-based sampling.

Fig. 2.

Fig. 2

Quality assessment of studies included in the systematic review on associations between sexual health, overall health and well-being

Fig. 3.

Distribution of biases across study components of studies included in the systematic review on associations between sexual health, overall health and well-being

Note: the numbers in the bars represent the number of studies.

Fig. 3

Table 3 presents the summary of the outcomes in each article. Based on the identified health indicators, we divided the narrative synthesis into two categories: (i) sexual and physical health and quality of life, comprising studies assessing the interplay between sexual health, quality of life and health-related quality of life; and (ii) sexual and psychological health and subjective well-being, including studies addressing the interplay between sexual health, psychopathology and well-being.

Table 3. Outcome summary of the studies included on the systematic review on associations between sexual health and well-being.

Study Country Outcome results
Tracy & Junginger, 200773 USA Psychological symptoms were significantly associated (P < 0.001) with: decreased arousal (r: 0.22); orgasm (r: −0.22); satisfaction (r: 0.22); overall sexual functioning (r: −0.21); and increased difficulty with lubrication during sexual activity (r: −0.20)
Davison et al., 200993 Australia In univariate analysis, being sexually dissatisfied was associated with lower general psychological well-being (β: 4.75; 95% CI: −8.51 to −0.99). Similar results in a multivariate analysis (β: = 4.73; 95% CI: −8.48 to −0.97)
Rosen et al., 200937 USA The odds of sexual distress were elevated for respondents with low desire and self-reported current depression (using antidepressants OR: 1.53; 95% CI: 1.32 to 1.77 or without antidepressant use OR: 1.91; 95% CI: 1.62 to 2.24), with an Short Form Survey social functioning score in the two lowest categories (scores 1–40 OR: 2.00; 95% CI:1.75 to 2.29; and scores 41–50 OR: 1.73; 95% CI:1.51 to 1.98) and with a history of anxiety (OR: 1.61; 95% CI: 1.40 to 1.85)
Sangi-Haghpeyka et al., 200940 USA Among the female residents, high levels of stress were associated with overall sexual dysfunction (aOR: 3.54; 95% CI: 1.52 to 8.87), low desire (aOR: 2.57; 95% CI: 1.14 to 5.93), arousal problems (aOR: 3.1; 95% CI: 1.28 to 8.44), feeling dissatisfied with sexual life (aOR: 3.92; 95% CI: 1.64 to 10.23). Among the male residents, high levels of stress increased odds for being dissatisfied with sexual life (aOR: 4.94; 95% CI: 2.26 to 11.43) and overall sexual dysfunction (aOR: 7.91; 95% CI: 2.1 to 52.21). All residents who had sexual dysfunction and were dissatisfied with their sex life had significantly lower scores (and percentiles) on quality of life compared with those without any sexual problems and were sexually satisfied (P < 0.05)
Çaliskan et al., 201033 Türkiye Sexual function correlated with well-being scores
Holmberg et al., 201064 Canada In the same-sex relationship group, the index score correlated negatively (P < 0.001) with the State–Trait Anxiety Inventory (r: −0.44), depression (r: −0.40) and stress (r: −0.33) scores. In the mixed-relationship group, the index and inventory scores correlated negatively (P < 0.001 and P < 0.005, respectively) with the anxiety (index r: −0.34 and inventory r: −0.23), stress (index r: −0.29 and inventory r: −0.21) and depression (index r: −0.38 and inventory r: −0.23) scores. The index scores were also correlated with physical symptoms (r: −0.23; P < 0.001) and general health (r: 0.22; P < 0.005). Better sexual satisfaction predicted fewer mental health problems for women in same-sex relationships (β: −0.43, P < 0.01) and for women in mixed-sex relationships (β: −0.44; P < 0.001). Better sexual satisfaction was also a moderately strong predictor of fewer physical health difficulties (β: −0.33; P < 0.01) in the mixed-sex relationship group
Smith et al., 201067 USA Presenting mild or severe erectile difficulties was associated with reporting depressive symptoms (OR: 2.9; 95% CI:1.71 to 4.91; and OR: 9.3; 95% CI: 3.72 to 23.1, respectively)
Chao et al., 201161 China, Taiwan The model tested the relationships among latent variables of sexual desire and satisfaction. The verification of each dimension indicated an influence of sexual satisfaction on quality of life: sexual desire to sexual satisfaction (PCE: 0.59; P < 0.001), and sexual satisfaction to quality of life (PCE: 0.53; P < 0.001). Sexual desire has an indirect coefficient effect on quality of life of 0.313
Shindel et al., 201168 USA Higher levels of sexual function were linked to fewer depressive symptoms (OR: 0.83; 95% CI: 0.78 to 0.88)
Chang et al., 201274 China, Taiwan Depression symptoms in early pregnancy were significant negative predictors of overall sexual function (β: −0.51; P < 0.001), arousal (β: −0.08, P: 0.01), lubrication (β: −0.13; P: 0.002), orgasm (β: 0.08, P: 0.002) and pain (β: −0.13; P < 0.001). Depressive symptoms in late pregnancy were significant negative predictors of sexual desire (β: −0.03, P < 0.001) and satisfaction (β: −0.06; P < 0.001)
Ferreira et al., 201238 Brazil Sexual quotient final score was associated with perceived quality of life (P: 0.042). A sexual quotient final score of bad to poor was associated with poor quality of life (P: 0.002)
Dogan et al., 201394 Türkiye Sexual quality of life was positively correlated to happiness (r: 0.42; P < 0.001) and satisfaction with life (r: 0.5, P < 0.001). The model showed that sexual quality of life was a significant positive predictor of happiness (β: 0.44; P < 0.001) and satisfaction with life (β: 0.50; P < 0.001)
Nik-Azin et al., 201335 Islamic Republic of Iran Female sexual function had a significant negative weak correlation with anxiety (P < 0.05) and depression(P < 0.01). Significant positive weak correlations between female sexual function and general quality of life, psychological health and environment dimensions were found. Only the depression scores predicted female sexual function significantly (β: −0.22; P < 0.01). Results showed that depression predicted a significant proportion of variance of female sexual function; although weak (R2: 0.043; P < 0.01)
Pastuszak et al., 201377 USA Significant negative correlations were observed between the total patient questionnaire score and several domains of the erectile function index, including sexual desire (r: 0.21; P: 0.006), intercourse satisfaction (r: 0.29; P < 0.001) and overall satisfaction (r: 0.413; P < 0.001). Each individual question of the sexual desire, intercourse satisfaction and overall satisfaction domains, and one question of the erectile function domain of the erectile function index, showed significant negative correlations with the patient questionnaire score (P < 0.05)
Ribeiro et al., 201472 Brazil Women with sexual dysfunction had significantly higher mean total scores on the depression test than women without sexual dysfunction symptoms (14.2+8.9 versus 8.5+6.0, respectively; P < 0.001). Depression (Beck Depression Inventory scores > 21) was seven times higher in pregnant women with sexual dysfunction symptoms than women without sexual dysfunction symptoms (21% versus 3%, respectively; P < 0.001)
Flynn & Gow, 201555 United Kingdom Frequency and importance of sexual behaviours were positively correlated with quality of life (r: 0.52 and 0.47, respectively; P < 0.001). Sexual frequency was significantly associated with the social relationships domain of the WHO survey (β: 0.225; P < 0.05). Importance of sexual behaviours was a significant predictor of the psychological domain of the WHO survey (β: 0.151; P: 0.047)
Kim & Kang, 201556 Republic of Korea The degree of depression differed significantly based on the frequency of sexual intercourse with the spouse (F: 9.92; P < 0.001). Individuals with more severe depression had lower intercourse frequency. Quality of life differed significantly according to frequency of intercourse (F: 5.76; P: 0.001). Sexual quality of life predicted quality of life (β: 0.11; P: 0.021)
del Mar Sánchez-Fuentes & Sierra, 201565 Spain Sexual satisfaction was negatively correlated with psychopathological symptoms for heterosexuals (r: −0.28; P < 0.01) and for homosexuals (r: −0.24; P < 0.01) and positively correlated with better physical health for heterosexuals (r: 0.21; P < 0.01). In heterosexual individuals, sexual satisfaction was predicted by vitality (β: 0.05; P  < 0.05) and depression (β: −0.06; P < 0.05; F: 230.92; P < 0.001; R2 ; 0.32)
Ghazanfarpour et al., 201650 Islamic Republic of Iran Women with menopausal symptoms had more sexual problems than women without those symptoms: hot flashes (P: 0.01), headache and neck pains (P: 0.03), reduced physical strength (P: 0.02), weight gain (P: 0.01) and pain or leg cramps (P: 0.03)
Muise et al., 201684 Canada Sexual frequency had a positive linear association with satisfaction with life, (β: 0.16; P: 0.02) and a significant curvilinear association (β: −0.15; P: 0.03). There was a significant indirect curvilinear effect of sexual frequency on life satisfaction through relationship satisfaction (95% CI: −0.09 to −0.02). However, when relationship satisfaction was included in the model (β: 0.51; P < 0.001) both the linear and curvilinear associations between sexual frequency and well-being did not reach statistical significance
Schlichthorst et al., 201663 Australia Sexual difficulties (lack of interest, enjoyment, feeling anxious during sex, not reaching climax or reaching too quickly, and erection difficulties) were linked to self-rated health scores in the well-being survey in both 18–34 and 35–55 age groups (P < 0.05)
Alidost et al., 201753 Islamic Republic of Iran Quality of life and age directly correlated with sexual dysfunction, while prenatal anxiety and income were indirectly correlated with sexual dysfunction through quality of life (P < 0.01)
Debrot et al., 201792 (study 1) USA Higher sexual frequency was associated with higher life satisfaction (β: 0.26; 95% CI: 0.15 to 0.35) and more frequent affectionate touch (β: 0.55; 95% CI: 0.56 to 0.79). Affectionate touch frequency was associated with greater life satisfaction (β: 0.30; 95% CI: 0.16 to 0.32). Even though reduced, there was a significant indirect effect of sexual frequency on life satisfaction through affectionate touch frequency (β: 0.14; 95% CI: 0.01 to 0.26)
Ellouze et al., 201746 Tunisia The pain dimension of the Female Sexual Function Index correlated negatively with the depression score, while the satisfaction domain correlated positively with depression (P < 0.05). Sexual satisfaction was also associated with the mental component of the well-being survey (P < 0.05)
Nazarpour et al., 201739 Islamic Republic of Iran Female Sexual Function Index total score correlated positively with the WHO survey total score (r: 0.29; P < 0.001). The multiple linear regression analysis showed that the total sexual function score was a predictive factor of the total score of quality of life (β: 0.395; P < 0.001)
Wåhlin-Jacobsen et al., 201789 Denmark Women who did not use combined hormonal contraceptives, reporting mild depressive symptoms, were at a significantly increased risk of impaired sexual function (OR: 12.8 to 25.3; P < 0.01), sexual distress (OR: 5.0 to 6.1; P < 0.01), low sexual desire (OR: 6.5 to 9.2; P < 0.01), and hypoactive sexual desire disorder (OR: 7.3 to 10.0; P < 0.001)
Worsley et al., 201769 Australia Severe depressive symptoms were associated with low sexual desire (OR: 1.88; 95% CI: 1.34 to 2.62)
Abedi et al., 201866 Islamic Republic of Iran All aspects of sexual function and different domains of health-promoting lifestyle were significantly correlated (P < 0.001), except for pain and physical activity. Sexual arousal had the strongest correlation with self-actualization (r: 0.56) while pain had the lowest correlation with stress management (r: 0.07). Women who had better self-actualization were more likely to have better sexual function than other women (OR: 1.10; 95% CI: 1.06 to 1.14). Women who had a higher health responsibility score were more likely to have better sexual function (OR: 1.06; 95% CI: 1.03 to 1.10). Other variables like interpersonal relations and stress management also correlated with sexual function
Nimbi et al., 201875 Italy Depression was a significant negative predictor of male sexual desire (β: −0.39; SE: 0.42; P < 0.003)
Rezaei et al., 201844 Islamic Republic of Iran Women with higher sexual function scores had significantly higher quality of life in all subscales of Short Form-36 (P < 0.05). Physical and mental health were positively correlated with all Female Sexual Function Index domains in postpartum women (r: 0.10 to 0.312; P < 0.05), except between pain and general and physical health, and desire and physical function. Physical and mental quality of life were predicted by the total scores of Female Sexual Function Index (OR: 0.49; 95% CI: 0.24 to 0.71 and OR: 0.350; 95% CI: 0.2 to 0.62, respectively)
Chang et al., 201945 China, Taiwan The physical and mental components summary of health-related quality of life were predicted by the total score of the Female Sexual Function Index (β: 0.17; 95% CI: 0.12 to 0.22 and β: 0.16; 95% CI: 0.10 to 0.22, respectively)
Eleuteri et al., 201959 Italy Erectile function scores predicted the quality of life scores. Additional analyses demonstrated that each score in the erectile function index contributed to an increase of 0.13 in quality of life score
Jackson et al., 201980 United Kingdom Declines in sexual frequency were associated with more depressive symptoms (P < 0.001) and poorer quality of life (P < 0.001) in both sexes, and with lower satisfaction with life in women only (P < 0.001). The associations between the declines in sexual frequency and life satisfaction in men differed by age (P: 0.037), particularly in those aged 60–69 years (P: 0.019)
Meira et al., 201936 Brazil Women without sexual dysfunction had significantly higher scores on the physical domain and environment (3.6; SD: 0.41; P: 0.02 and 3.37; SD: 0.33; P: 0.05, respectively) than women with sexual dysfunction (3.09; SD: 0.67 and 2.84; SD: 0.40, respectively)
Oh & Kim, 201947 Republic of Korea Health-related quality of life was a determinant of sexual function during pregnancy (β: 0.18; P: 0.03)
Peixoto et al., 201951 Brazil Sexual desire showed a positive correlation with the Short Form-36 dimensions of vitality (r: 0.46; P: 0.004) and social aspects (r: 0.51; P: 0.001), general health status (r: 0.35; P: 0.03) and mental health (r: 0.38; P: 0.02). Arousal, orgasm and satisfaction with sexual life presented moderate positive relationships with pain (r: 0.40, P: 0.01; r: 0.42, P: 0.01; and r: 0.43. P: 0.009; respectively). Female Sexual Function Index total score was positively related to pain (r: 0.37; P: 0.02). Satisfaction with sexual life was positively related to vitality (r: 0.33; P: 0.04)
Fagundes Ferreira et al., 202043 Brazil Women with sexual dysfunction had statistically significantly lower general health (42.05; SD: 13.22) than those without sexual dysfunction (50.03; SD: 11.43; P < 0.001). Female Sexual Function Index correlated positively with all domains of Short Form-36 (e.g. general health r: 0.31; P < 0.05). All correlations were weak, except for vitality (r: 0.42; P < 0.05)
Lu et al., 202060 China Individuals with no decline in sexual activity had fewer anxiety (6.98; SD: 4.59), depressive symptoms (8.59; SD: 5.62) and higher life satisfaction (42.37; SD: 8.76), compared with individuals that declined sexual frequency (9.86; SD: 5.47; 11.71; SD: 5.53 and 39.80; SD: 9.53; P < 0.001; respectively)
Najimi et al., 202057 Islamic Republic of Iran There was a positive association between sexual quality of life and general health in older men (r: −0.41; P < 0.001)
NeJhaddadgar et al., 202041 Islamic Republic of Iran Sexual functioning was positively correlated with health status (r: 0.264; P < 0.001)
Bigizadeh et al., 202134 Islamic Republic of Iran Women with normal sexual function had higher levels of physical (P < 0.001), psychological (P < 0.01), environmental health (P < 0.05) and social quality of life (P < 0.01), and a greater total quality of life score (P < 0.001) than women with sexual dysfunction. The total score of sexual function was highly correlated with the physical dimension of quality of life (r: 0.60, P < 0.001)
Effati-Daryani et al., 202171 Islamic Republic of Iran There was a significant negative correlation between the total sexual function score and stress (r: −0.203; P < 0.001), anxiety (r: −0.166; P: 0.001) and depression (r: −0.234; P < 0.001). The general linear model indicated mild anxiety to be a significant negative predictor of sexual function (adjusted β: −3.32; 95% CI: −5.70 to −0.94)
Fasero et al., 202149 Spain Cervantes-SF correlated positive with female sexual function (ρ: 0.223; P < 0.001). The final logistic regression model identified the use of vaginal hormonal treatment as an independent factor related to sexual function score (βexp: 1.759; 95% CI: 1.05 to 2.96)
Jalali et al., 202148 Islamic Republic of Iran The total scores of sexual self-efficacy measure and menopause-specific quality of life were correlated (r: 0.31; P < 0.001). Most dimensions of the menopause-specific quality of life were significantly correlated to the sexual self-efficacy dimensions, with the exception of the vasomotor dimension. Sexual desire was a significant predictor of Menopause-Specific Quality of Life 's score (β: 0.20; P < 0.001)
Mollaioli et al., 202182 Italy Higher General Anxiety Disorder and patient questionnaire scores were presented by participants reporting no sexual activity during COVID-19 movement restrictions (β: 0.89; SE: 0.39; P < 0.05; β: 0.94; SE: 0.45; P < 0.05; respectively). Sexually active participants had a significantly lower risk of developing anxiety and depression than those who were not sexually active during the movement restrictions (OR: 1.32; 95% CI: 1.12 to 1.57 and OR: 1.34; 95% CI: 1.15 to 1.57, respectively). Psychological distress had a direct negative effect on sexual health (sexual well-being indices; β: −0.23; P < 0.0001 in men and β : −0.21; P < 0.001 in women). Frequency of sexual activity was a protective mediator between psychological distress (β: −0.18; P < 0.001 in men and β: −0.14; P < 0.001 in women) and sexual health (β: 0.43; P < 0.001 in men and β: 0.31; P < 0.001 in women)
Soler et al., 202170 Spain Anxiety negatively predicted men's desire (β: −0.16; P < 0.001) and arousal (β: −0.22; P < 0.001). Depression negatively predicted men's erection (β: −0.16; P < 0.01) and satisfaction (β: −0.17; P < 0.01); and women's desire (β: −0.23; P < 0.001) and arousal (β: −0.26; P < 0.001). Somatization had a negative association (β: −0.12; P < 0.05) with men's desire
Vedovo et al., 202152 Italy Overall sexual function correlated with depression symptoms in both trans (r: 0.53; P ≤ 0.001) and cisgender women (r: −0.47; P ≤ 0.01). The mental component of quality of life for both trans (r: −0.71; P ≤ 0.001) and cis women (r: 0.57; P ≤ 0.001) also correlated with sexual function. The physical component of quality of life only correlated with sexual function in transgender women (r: −0.31; P ≤ 0.05). The multiple regression analysis showed that the dissatisfaction dimension from the operated Male to Female Sexual Function Index scale contributed to the estimation of the mental component of quality of life in transgender women (β:−0.29; P ≤ 0.05), while sexual desire emerged in cisgender women (β: 0.35; P ≤ 0.05)
Chatterjee et al., 202254 India Erection and lubrication function was predicted by depression (β: 0.19; 95% CI: 0.06 to 0.32) and the presence of comorbidities (β: 0.53; 95% CI: 0.22 to 0.84). Depression predicted problems in orgasm (β: 0.45; 95% CI: 0.19 to 0.71). Depression (β: 0.58; 95% CI: 0.35 to 0.81) and anxiety (β: 0.28; 95% CI: 0.09 to 0.47) predicted less orgasmic satisfaction. Overall sexual dysfunction was predicted by depression (β: 0.3; 95% CI: 0.14 to 0.46
Gil-Salmerón et al., 202281 Spain Participants with higher levels of depression were associated with significantly lower sexual activity in the fully adjusted model (OR: 0.09; 95% CI: 0.01–0.61). Mild anxiety level was associated with lower sexual activity (OR: 0.40; 95% CI: 0.19 to 0.84). Only four participants had severe anxiety and were excluded from the analysis
Khorshidi et al., 202286 Islamic Republic of Iran Monthly frequency of sexual intercourse (r: 0.26; P < 0.001), sexual distress (r: −0.61; P < 0.001) and psychological distress (r: −0.44; P < 0.001) were significantly associated with women’s sexual quality of life. Psychological distress (β: −0.42; P < 0.001), monthly frequency of sexual intercourse (β: 0.20; P < 0.001) and sexual distress (β: −0.14; P < 0.001) were significant predictors of women’s sexual quality of life
Oveisi et al., 202288 Canada Sexual quality of life was a significant positive predictor of mental well-being and self-perceived health status, with each one-unit increase in sexual quality of life associated with a 0.35 increase in mental well-being (95% CI: 0.105 to 0.428)
Pollard; 202295 USA Depressive symptoms were negatively correlated with sexual satisfaction (r: −0.13; P < 0.05)
Ryu et al., 202276 Republic of Korea Quality of life was negative correlated with depression (r: −0.51; P < 0.001), while self-efficacy (r: 0.52; P < 0.001) and sexual function (r: 0.35; P < 0.001) showed a positive correlation. Depression negatively correlated with self-efficacy (r: −0.31; P < 0.001) and sexual function (r: −0.30; P < 0.001). Self-efficacy was positively correlated with sexual function (r: 0.27; P < 0.001)
de Souza Júnior et al., 202258 Brazil General sexual functioning correlated positively with general quality of life (ρ: 0.325; P < 0.001)
Bahrami et al., 202391 Islamic Republic of Iran Sexual functioning was the strongest predictor of life satisfaction among Iranian married women(β: 0.17; P: 0.009)
Boyacıoğlu et al., 202379 Türkiye Sexual experiences moderately correlated positively with the general health scores (r: 0.327) and negatively with the control, autonomy, self-realization and pleasure scores (r: 0.77). Participants without a partner, sexual activity or feelings of sexual attractiveness seemed to experience more sexual dysfunction and psychological problems, and lower quality of life. Older people with sexual dysfunction presented lower general health scores and lower quality of life levels
Florkiewicz-Danel et al., 202383 Poland There were no significant associations between the frequency of sexual intercourse, sexual functioning, satisfaction and mental health
Gök et al., 202387 Türkiye Women who used a traditional family planning method, had an unintended pregnancy, an abortion or more than two pregnancies, low levels of social support and depressive symptoms had significantly lower quality of sexual life (P < 0.05). The quality of sexual life correlated positively with depression (r: 0.416; P < 0.001) and social support (total score r: 0.373; P < 0.001; family subscale r: 0.417; P < 0.001; and friends subscale r: 0.324; P < 0.001). The presence of sexual problems (OR: 2.72; 95% CI: 1.51 to 4.88) and social support (OR: 3.65; 95% CI: 2.45 to 5.43) were unique predictors of sexual quality of life
Karakose et al., 202385 USA Wives' sexual satisfaction was predicted by own stress (estimate: −1.27; SE: 0.49; P < 0.01) and depression (estimate: −1.26; SE: 0.49; P < 0.05) and husbands' depression (estimate: −0.95; SE: 0.48; P < 0.01). Husbands' sexual satisfaction was predicted by own depression (estimate: −1.88; SE: 0.40; P < 0.001), anxiety (estimate: −1.57; SE: 0.49; P < 0.001) and stress (estimate: −1.57; SE: 0.38; P < 0.001)
Pasha et al., 202342 Islamic Republic of Iran Sexual function score correlated inversely with mental health (ρ: −0.430; P < 0.001), physical complications (ρ: −0.394, P < 0.0001), anxiety and insomnia (ρ: −0.314; P < 0.001), social dysfunction (ρ: = −0.262; P < 0.004) and depression (ρ: −0.409; P < 0.001). The findings on the predictors of sexual health on the mental health of married women showed a significant inverse association between sexual health and mental health and its dimensions (P < 0.05). The linear regression analysis showed that the variables of sexual health (β: −0.430; P < 0.001) were predictors of mental health. Sexual health factors explained 18.5% of mental health variance
Tavares et al., 202390 Portugal Couples in discrepant sexual function class showed increased levels of anxiety and depression in women at 20 weeks of pregnancy (χ2: 7.72; P: 0.005 andχ2: 7.61; P: 0.006, respectively) and 3 months postpartum (χ2: 6.87; P: 0.009 and χ2: 14.29; P < 0.001, respectively) compared to couples in the high sexual function class. Couples in the low sexual distress class presented lower levels of anxiety and depression at baseline for pregnant women (χ2: 31.63; P < 0.001 and; χ2: 21.94; P < 0.001, respectively) and for fathers (χ2: 17.69; P < 0.001 and χ2: 15.14; P < 0.001, respectively), and at 3 months postpartum (χ2: 33.14; P < 0.001 and χ2: 15.03, P < 0.001, respectively, for mothers, and χ2: 10.2, P < 0.001 and χ2: 19.4; P < 0.001, respectively, for fathers)
Cabo et al., 202462 USA Higher erectile function and lower premature ejaculation scores, better overall health-related quality of life and having a sexual partner within the last month were associated with an increased likelihood of overall sexual satisfaction. When stratified by age, higher erectile function scores were consistently positively associated with sexual satisfaction (OR: 1.18; 95% CI: 1.15 to 1.22) and independently associated with improved overall health-related quality of life (β: 0.71; SE: 0.08; P < 0.001)
Przydacz et al., 202478 Poland Sexual variables were significantly associated with mental health

aOR: adjusted odds ratio; CI: confidence interval; COVID-19: coronavirus disease 2019; OR: odds ratio; PCE: path coefficient estimates; SD: standard deviation; SE: standard error; WHO: World Health Organization.

Sexual and physical health

Included studies3365 found statistically significant associations between sexual health and quality of life. Female sexual function was found to be positively correlated with multiple domains of quality of life,33 namely psychological,34,35 environmental,3436 social34,37 and overall quality of life.34,35,3840 Female sexual function was also found to be positively linked to health status,41,42 health-related quality of life43,44 and its physical34 and psychological components.45,46 A similar association between female sexual function and health-related quality of life was found during pregnancy.47 Sexual function was also linked to menopause-specific quality of life,48,49 with women experiencing declining sexual function reporting more menopausal symptoms.50 After menopause, sexual desire was linked to greater vitality, while arousal and orgasm were linked to lower experience of physical pain, possibly due to the effect of sexual hormones on pain perception.51 Better overall sexual function in transgender women is associated with higher scores on the psychological and mental components of health-related quality of life.52 A study on sexuality and well-being during pregnancy revealed that quality of life might mediate the association between sexual function and prenatal anxiety, showing that higher levels of prenatal anxiety are linked to a decrease in quality of life, which in turn negatively affects sexual function.53 However, an inquiry of the general population during the enforcement of movement restrictions due to the coronavirus disease 2019 (COVID-19) pandemic, showed that sexual dysfunction was not statistically associated with quality of life among respondents.54

Frequency of sexual activities,55 sexual quality of life56,57 and male sexual function40,58 were positively associated with quality of life. Men presenting erectile59 and orgasmic difficulties reported lower quality of life.60 A structural equation model indicated that increased sexual satisfaction was associated with improved quality of life in older age.61 Men with higher scores on overall sexual function also presented higher levels of health-related quality of life.62,63

Positive associations between sexual satisfaction and health-related quality of life were also found.62 Women in mixed and same-sex relationships reporting higher levels of sexual satisfaction presented fewer physical symptoms and better health.64 Sexual satisfaction in same-sex and mixed-sex relationships correlated positively with the physical dimension of health-related quality of life. Sexual satisfaction was also correlated with vitality.51,65

An analysis of the relationship between sexual function and health-promoting lifestyles showed that health behaviours correlated positively with sexual function domains. However, while physical activity had a positive significant association with all sexual dimensions, it showed a non-significant association with sexual pain.66

Sexual and psychological health

Despite recent acknowledgement of the holistic nature of sexual health, most studies linking sexual health and mental health focused on sexual function. Higher sexual function levels were linked to fewer psychological symptoms and higher psychological functioning.6770 Multiple female sexual function domains negatively correlated with anxiety and depression scores.41,42,46,71 Women presenting low sexual desire tended to report higher levels of depression,69 and sexual dysfunction was also associated with increased depression in pregnant women.72 Similar findings were found in women with sexual and gender diversity, whose psychological symptoms were associated with overall sexual function52 and specific dimensions of female sexual function, except for sexual desire and pain.73 Regarding overall psychological health, a positive correlation was found with overall sexual function52 and sexual desire in postmenopausal women.51 Female sexual arousal negatively correlated with depressive symptoms and orgasmic function correlated negatively with anxiety and depression.54 During early pregnancy, depressive symptoms were negatively associated with overall sexual function, orgasm and pain, while during late pregnancy, it correlated negatively with sexual desire and satisfaction.74 Men with sexual desire75 and erectile and orgasmic difficulties60,76 reported more psychopathological symptoms than those with unimpaired sexual function. Multiple domains of male sexual function, including overall sexual function,76 sexual desire, intercourse satisfaction and overall satisfaction,77 correlated negatively with depressive symptoms.

Less frequent sexual activities were associated with reporting more psychological problems in both adults56,78 and older adults.79,80 Also intercourse frequency was associated with mental health indicators, particularly during COVID-19 quarantines.81,82 However, contrasting results indicate no significant associations between intercourse frequency and mental health aspects, such as somatic symptoms, anxiety and depression during early motherhood, raising questions about the impact of frequency on mental health.83 Moreover, a curvilinear association between sexual frequency and well-being was found, indicating that increased sexual frequency was associated with higher well-being, but this association was not significant at frequencies greater than once a week.84

Sexual satisfaction was inversely linked to psychopathological symptoms in heterosexual and homosexual individuals.64,65 In older women, sexual satisfaction also correlated negatively with depression and anxiety.41 A couple study suggested that women's sexual satisfaction was negatively correlated with depression and partner depression scores, while men's sexual satisfaction was negatively correlated with anxiety.85

Sexual quality of life was found to be inversely linked to psychological distress,86 depression scores87 and overall mental health.88 Sexual distress was also found to be linked to presenting mild depressive symptoms in premenopausal women.89 Similarly, a longitudinal study found that couples with less sexual distress showed reduced symptoms of anxiety and depression.90

Included studies also found associations between sexual health and subjective well-being. Among subjective measures, life satisfaction and overall well-being correlated with sexual health. Life satisfaction was positively associated with female sexual function,91 and negatively with erectile and orgasm difficulties in men.60 More frequent sexual activities, including fondling and caressing, were positively linked with life satisfaction.79,80,92 However, when considering relationship satisfaction, the association between sexual activity frequency and life satisfaction was not statistically significant.84 A positive association between women’s sexual satisfaction and psychological well-being was also shown.93 Sexual quality of life correlated positively with happiness and life satisfaction in married women.94

Discussion

This systematic review aimed to clarify the association between sexual health, health and well-being. Using WHO’s positive and multidimensional definition of health,3,21 we analysed the links between physical, emotional and mental health, social well-being, sexual health, and overall well-being.

Overall, the results presented in the included studies confirmed associations between sexual health, health and well-being. Specifically, findings suggest significant positive associations between sexual health, lower levels of depression and/or anxiety, and life satisfaction in both men and women, including older adults, pregnant women, and people in same-sex and mixed-sex relationships. Studies on quality of life and health-related quality of life also consistently showed significant positive associations with sexual health. Female sexual function is positively linked with overall health status, health-related quality of life and specific health dimensions. Men with better erectile and orgasmic function reported higher quality of life, while difficulties in these areas were associated with lower quality of life. These findings were mostly observed in heterosexual samples of men and women, across all age groups.

Various studies showed that sexual satisfaction was a key factor linked to improved quality of life. For example, sexual satisfaction was positively associated with better health status, fewer physical symptoms and higher psychological well-being.64,65 Sexual function, particularly in women, correlates strongly with multiple aspects of quality of life, such as psychological, environmental and social dimensions.3440 This association extends across life stages, such as pregnancy, menopause and post-menopause,4751 as well as in older age, where sexual function is indirectly associated with improved quality of life through its influence on mental health.61 Notably, evidence exists of a positive association between sexual health and mental health outcomes. Lower levels of anxiety and depression are strongly linked to better sexual function and satisfaction.4143,52,60,71,76

We identified contradictory findings regarding the importance of sexual frequency, particularly for mental health and well-being. Although evidence suggests that increased sexual frequency is associated with better health outcomes,56,7882 one study found no association between intercourse frequency and several mental health outcomes during early motherhood;83 and another study showed a curvilinear association between sexual frequency and well-being, regardless of demographic group.84 The latter study84 suggests that while sexual frequency may enhance well-being, the benefits might plateau at higher frequencies and may depend on contextual and situational factors that can mediate or disrupt these associations.

While the search strategy encompassed a holistic approach to sexual health,30 most studies focused on sexual function, with some studies assessing sexual satisfaction, sexual quality of life, sexual activity or frequency and sexual distress. These findings highlight that sexual health often appears to be conceptualized primarily as the absence of infirmity, despite significant efforts to comprehensively define and address sexual health.1,3

Additionally, issues regarding the operationalization of sexual health, namely sexual function, are reported in the literature106 and hinder assessment standardization and research comparability. Similarly, only 17 studies used multiple validated measures for assessing health, revealing a paucity of multidimensional approaches to health as recommended by WHO.21,101 While measures like the Female Sexual Function Index, International Index of Erectile Function-5, and Female Sexual Distress Scale offer important metrics for sexual functioning and distress, these tools may not fully capture the multidimensional nature of sexual health as outlined by WHO, which includes aspects like sexual satisfaction, pleasure, competency and consent.28 Consent is fundamental to sexual health, yet few included studies explicitly measured whether sexual activities were consensual, nor did survey instruments routinely assess this factor. Moreover, the critical dimension of sexual pleasure, an essential component of positive sexual health, was often overlooked in assessment tools, limiting their ability to reflect the full experience of sexual well-being. Including consent and pleasure as factors in sexual health assessments could provide a more holistic view of sexual well-being and safety.

Furthermore, overlapping constructs – for example, sexual pleasure and sexual satisfaction; sexual health and sexual well-being – complicate the study of associations. These challenges result from the scarcity of theoretical frameworks informing measurement and validation in assessments of sexual health outcomes.107,108 The issue is further complicated when studies either fail to specify the meaning of sex, allowing respondents to interpret the term themselves,109 or apply inconsistent definitions to sexual activity when studying various sexuality-related outcomes. Therefore, a comprehensive operationalization of sexual health that carefully defines sexual activity, proposing a broad measure to assess the full spectrum of what being sexually healthy entails, is needed.

While many of the included studies were conducted in low- and middle-income countries, we found no research from the African region. This underrepresentation suggests that, despite the substantial positive effect of the reproductive health strategy, research focusing on the positive dimensions of sexual health remains underprioritized, particularly in low- and middle-income countries.110 Most studies also included non-representative samples and used cross-sectional analyses, limiting the generalizability of results, and precluding inferences about causal relationships between sexual health, health and well-being. Regarding sample characteristics, although studies included a wide age range covering the lifespan, sexually and gender-diverse minorities were underrepresented. Moreover, results from the risk of bias assessment indicate significant bias concerns. No study in this systematic review demonstrated a complete absence of bias in estimating a potential causal effect of sexual health factors such as sexual function, frequency or satisfaction on health and well-being indicators such as psychological health, quality of life and life satisfaction. Approximately half of the studies showed a high risk of bias due to a lack of control or adjustment for key confounding factors. Contextualization is critical for accounting for confounding effects when explaining the link between sexual activity and health.17 The need for contextualization applies to the associations between sexual health and overall health and well-being. Sexual health encompasses various biological, psychological and social processes that might influence health or moderate the associations between these domains. For example, chronic diseases, socioemotional adjustment, being in a (consensual) relationship, or access to sexual and reproductive health-care services can all affect sexual health. A comprehensive conceptualization is mandatory for assessing the interplay between sexual health, health and well-being, as well as investigating the causality of these associations.

This review has some limitations. The first limitation is the exclusion of some dimensions of sexual health, as preventing gender-based violence and sexually transmissible infections are equally integral to being sexually healthy.30 Second, the use of specific search terms directed at sexual health, health and well-being might have constrained the search results. Finally, methodological issues such as the initial screening by title should be acknowledged.

Our findings indicate that a positive approach to sexual health may play an important role in improving health and well-being, aligning with the recent emphasis by WHO111 and the World Association for Sexual Health112 on the positive dimensions of sexual health as central to advancing sexual health and rights. However, research on sexual health and its relationship with overall health and well-being remains limited, and more robust research in this area is needed. A more holistic view of sexual health, encompassing not only functioning and distress but also satisfaction, pleasure, consent and broader psychosocial aspects, could inform more effective health promotion strategies in the future.

Funding:

This work was supported by national funding from the Portuguese Foundation for Science and Technology (UIDB/00050/2020; PTDC/PSI-GER/3377/2021; PTDC/PSI‐GER/3377/2021). The contribution of Catarina Nóbrega was funded by a PhD fellowship (2023.02317.BD).

Competing interests:

None declared.

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