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. Author manuscript; available in PMC: 2025 Dec 1.
Published in final edited form as: Sleep Epidemiol. 2024 Dec 9;5:100104. doi: 10.1016/j.sleepe.2024.100104

Prevalence of sleep disturbances and factors associated among school going children in Uganda, a cross-sectional study

Baluku Reagan Innocent 1,*, Oriokot Lorraine 1, Elly Katabira 2, Martha Sajatovic 3, Abbo Catherine 4, Kaddumukasa Mark 2
PMCID: PMC12095926  NIHMSID: NIHMS2081774  PMID: 40417639

Abstract

Background

Sleep disturbances greatly impact children’s academic performance and social well-being. This study set out to determine the prevalence of sleep disturbances and factors associated among school going children in Kawempe division, Kampala, Uganda.

Methods

In a community cross-sectional study, 548 study participants using random cluster sampling were enrolled. The children start lessons at 8 am and end the days classes at 5 pm. Random cluster sampling method was used to select participants from the 19 parishes in Kawempe district. Data was collected using a semi-structured questionnaire and Sleep Disturbance Scale for Children (SDSC). Descriptive statistics and multivariate binary logistic regression were performed with a p <0.05 level of significance, and a 95% confidence interval as a measure of association between the sleep disturbance.

Results

Abnormal total sleep score (T-score >70) was at 3.5%, and overall, 21.7% of the children had an abnormal score on at least one SDSC factor. Among the children with sleep disturbances, we noted the following factors; use of an electronic device before bed, sleeping less than 7 hours at night, having unemployed parents and lack of regular parental interaction.

Conclusion:

Better understanding of sleep disturbances in needed to address challenges associated with sleep among children in Uganda.

Keywords: Sleep disturbances, Primary school children, sub-Saharan Africa

1.0. Introduction

Sleep disturbances greatly impact the cognitive function and academic performance of school going children as well as interfering with emotional and behavioral regulation among other problems (15). In children, several factors such as reduced participation in physical activity and sports, the screen behavior and electronic media use (mobile devices, television, video games, and the internet) have been reported to be associated with sleep disturbances (6, 7). Studies in Africa, have reported insufficient sleep among urban-dwelling adolescents on weekdays with 40% reporting excessive daytime sleepiness(8). A prevalence of 28.9% was reported in a study of children in Libya(9) and 6.3–26.4% was reported in a study of adolescents from Nigeria(10, 11)

However, due to differences in physical, environmental, economic, social, and cultural factors, the reported factors may be different in Ugandan school going children. Earlier studies conducted in Uganda, have reported a 32% and 56% prevalence of sleep disturbances in children with cerebral palsy and secondary school students respectively (12, 13). However, none has focused on primary going children especially in the urban settings who seem to suffer from the related traffic jams and delays hence setting off early to school. Whereas, poor sleep exists among both rural and urban-dwelling adolescents, children among urban populations tend suffer from sleep deprivation and daytime sleepiness (11, 14, 15). In urban settings, environmental noise, technology use before bedtime, artificial light exposure at night, school-related demands, traffic related delays and family dynamics have been reported to be the major determinants of sleep health(11, 14). Understanding the burden of sleep disturbances among primary school children is needed to develop strategies in improving their social well-being. To our knowledge, there are no studies that have described the prevalence and associated factors among primary school children in Uganda. Therefore, this study aims to explore the prevalence and associated factors with sleep disturbances in primary school children in Uganda.

2.0. METHODS

2.1. Study design:

This was a community cross-sectional study involving children aged 6–17 and their immediate caregivers.

2.1.1. Study setting

The study was conducted in Kawempe, one of the five divisions in Kampala the capital city of Uganda from November 2022 to May 2023. Kampala city proper has approximately 1.6 million people of which a little over 700,000 are below the age of 19 years. Kawempe division is located in the northern part of Kampala bordering Wakiso district with a projected population of 377,700 people which is the highest population density of the 5 divisions(16). It consists of 19 parishes and 771 villages. The inhabitants are of all social and economic statuses including ghettos.

Overall, there are 715 primary schools in Kampala city, of which 124 are in Kawempe schools. Thirteen of the school are government aided while the rest are privately owned(16). They are very competitive schools focused on performance. The average primary school enrolment rate in Kampala is 85% with a gender parity of 1.1. Kampala also registers the highest primary seven enrolment rate at 25% and also close to 85% of pupils live within 3km from the school premises according to UBOS(16). Most of the schools around the Kawempe division start lessons on average at 8 am and end at 5 pm; however. English is the official language used in schools and offices. Most schools often have a 30-minute break and a one-hour lunch break. Some children are picked up from home and dropped off using the school shuttle or bus service, which often starts movements as early as 5 a.m. and drops off pupils later after school until the last one gets home.

2.2. Study participants

Participants were children attending primary school within Kawempe division aged 6 to 17 years. The study inclusion criteria included: Children in day school aged 6 to 17 years, whose caregivers or parents understood English or Luganda and should have been staying with the same child for a period of the last 6 months. The parent/caretaker was required to give consent while a child aged 8 years and above had to give assent to be part of the study. We did not exclude any children as long as they were attending primary school.

2.3. Sample size calculations.

A total sample size of 409 participants was estimated using Kish Leslie’s (1965) formula for study objective one, based on the prevalence of sleep disturbance in secondary school children of 59% with a 10 % non-response adjustment(13).

For calculating sample size for factors associated with sleep disturbance, we used the Kelsey Fleiss formula for calculating the sample size for factors associated with sleep disturbances, With the aid of Open Epi software, we used a study by Ahinkorah B et al which demonstrated that anxiety-induced sleep disturbance among in-school adolescents was significantly influenced by feeling lonely compared to those that never felt lonely (aOR = 2.82, CI = 1.98, 4.01)(17). Using this study done in Ghana inserting the odds ratio in https://www.openepi.com/SampleSize/SSCohort.htm the sample size required will be 456 participants. The two-sample size calculated, the bigger sample of 456 for factors associated was considered and adjusted by 20% to cater for none responses Therefore the required sample size for this study was 548 participants.

2.4. Sampling procedure

Kawempe division was purposively chosen because of its high population density. It consists of 19 parishes. A random cluster sampling method was used to select participants from each parish. Using population proportions, the sample size was distributed among the 19 parishes. The first household in an enumeration area to be selected was identified by standing in the center of the enumeration area and spinning a bottle on clear level ground. The direction in which the tip of the bottle faced was followed moving from the center towards the edge of each enumeration area with the help of a village health team member (VHT) who helped sensitize parents. In cases where more than one child was eligible in a household, only one was randomly sampled from those that were available. All eligible school-age children were consecutively enrolled from each household into the study until a desirable sample size of 548 is obtained.

2.5. Study procedure

The study team which consists of research assistants and the principal investigator were trained on the approved study protocol, approved data collection tools, ethics, and operating procedures before the start of the study. And roles were assigned. The study team was oriented on the study setting. The Semi-structured questionnaire was pretested on 15 participants for understanding. The Village Health Teams (VHTs) mobilized children and their caretakers from the community before the onset of the study. Caregivers of eligible participants were asked for written informed consent in either English or Luganda. All study participants were screened with the Sleep Disturbances Scale for children (SDSC) questionnaire(18). Participants were then stratified according to total SDSC score. A total score (TS) ≥ 51 on the Sleep Disturbances Scale for Children (SDSC) was regarded as sleep disturbances. The questionnaire was cultural adapted and pretested in an earlier study in Uganda. The internal consistency was high in controls (0.79) and remains at a satisfactory level in sleep disturbances subjects (0.71); the test/pretest reliability is adequate for the total (I. = 0.71). (12). The questionnaire considers symptom as pertaining to the past 6 months of the child’s life. The Sleep Disturbance Scale for Children (SDSC) is a 26-item instrument for evaluating sleep. The demographic factors, medical history including a description of chronic illnesses, drugs taken, comorbidities, sleeping habits, screen time, psychosocial, and family social history were recorded on a data collection tool. The children’s height and weight were also taken and their BMI was calculated and adjusted for BMI for age using WHO charts for BMI for age. The forms were then checked for completeness by the study investigators.

2.6. Subscale of sleep disturbance scale

Night awakenings/disorders of arousal.

These are spontaneous arousals from sleep after going to bed. A child with one or few awakenings was considered to have good quality sleep, while four or more are considered poor sleep according to NSF(19). Under this, we have disorders like sleepwalking, sleep terrors and nightmares(20). To get these disorders, we summed up the score of items 17, 20, and 21 on the SDSC.

Sleep-wake transition disorder (SWTD).

This attribute can be measured objectively or subjectively. It focuses on how long one stays awake after arousal from sleep, according to NSF. This includes disorders like, hypnic jerks, rhythmic movement disorders, hypnagogic hallucinations, nocturnal hyperkinesia, sleep talking and bruxism(20). To get these disorders, we summed up the score of items 6, 7, 8, 12, 18, and 19 on the SDSC.

Disorder of excessive somnolence (DOES).

This includes daytime sleepiness, sleep attacks, feeling sleepiness, or getting fatigued while performing routine daily tasks like reading or watching TV. This attribute is often associated with sleep disturbances such as sleep paralysis, bed-wetting and parasomnias(20). To get these disorders, we summed up the score of items 22, items 13, 14, and 15 on the SDSC.

Sleep hyperhidrosis (SHY).

These disorders include falling asleep sweating and night sweating. To get these disorders, we summed up the score of items 9,16 on the SDSC(20).

The original Sleep Disturbance Scale for Children (SDSC) has the sum of scores that provides a total sleep score with a possible range from 26 to 130 measured as continuous variables. But will be dichotomized for further analysis Pupils were considered as having sleep disturbance if the overall total T-scores was greater than 70 from the raw total score of parents’ responses to 26 items and were coded 1 otherwise coded zero for no sleep disturbance. The same was done for the subscales. 23, 24, 25, and 26 on the SDSC.

Disorders of Initiation and Maintaining of Sleep (DIMS).

This is a reluctance to fall asleep even when one wants to sleep and has trouble maintaining a sleeping state. These disorders were obtained by summation of the score of items 1, 2, 3, 4, 5, 10, and 11 on the SDSC.

Breathing Disorders.

The category of sleep disturbances consists of disorders like snoring, sleep apnea, and breathing problems. To get these disorders, we summed up the score of 23, 24, 25, and 26 on the SDSC(20).

2.7. Study variables

2.7.1. Dependent Variables:

The outcome variable was sleeping disturbances where a cut-off of T-score >70 for the six subscales of sleep disturbance which was dichotomized and define as the presence of a sleep disturbance coded 1 and absence of sleep disturbance coded 0. Which included six subcategories of sleep disturbances. (i.e., Sleep Hyperhidrosis, DIMS, sleep Breathing Disorder, excessive somnolence, Sleep-wake Transition Disorders, Disorder of arousal).

2.7.2. Independent variables

Patient Demographics and Psychosocial Factors

These included: age, class, gender, family size, education level of parents, BMI for age, type of school (government or private), school-associated factors (bullying, few friends)

Children’s sleep insufficiency factors.

These included bedtime, wake-up time, duration of sleep, sleep distractions like television before bed, use of phone or computer in bed, and Bedwetting.

Sleep Environment Factors.

These included: sleeping with lights on, noisy environment, sharing a bed with others, sharing a crowded room with other people, cold or very humid or hot bedroom, and watching television in the bedroom.

Sleeping habits

These included taking a heavy meal before bedtime, varying bedtime, varying wake time, using a cell phone just before bed, watching television or using a computer right before bedtime, using the bed and bedroom for other activities, and heavy activity/play before bedtime.

Screen time factors

These factors included the use of electronic gadgets before bedtime., i.e., TV, cell phone, computer, video games encroaching on bedtime, and addiction to gadgets.

Medications and chronic illnesses

History or presence of chronic illness:-(e.g., epilepsy, ADHD), chronic use of particular medication: - drug-like. (E.g., Melatonin, an antihistamine.), depression and anxiety

Parent and caregiver factors.

These factors included the parent’s age, education level of parents or caregiver, occupation of parents, marital status of parents/caregiver, time spent with the child(ever-present), the health status of the guardian, and relationship with the child (good or not good), wealth index.

2.8. Statistical analysis

Data was entered using Epi data version 4.4.1 and exported into Stata version 14.0 for analysis. Means with their standard deviations were presented in the case of continuous variables, and percentages and frequencies were presented for categorical variables.

The frequency of individual items in the SDSC (Sleep Disturbance Scale for Children) was determined, and statistical analyses and calculations for SDSC subscales were conducted. Difficulties occurring three or more times per week were identified as problematic, following the same definition used in previous research involving preschool-aged children (21).

A scoring sheet was developed by deriving T-total scores, a type of standardized score that can be mathematically transformed into other types of standardized scores, from both the SDSC raw total score and individual factor raw scores. The standard formula [T-score = 50 + ((Value - Mean) / Standard Deviation)) * 10] was used for this calculation. A cut-off point was established, classifying a T-score above 70 as “pathological” and a T-score between 50 and 70 as “suspect/borderline.” based on studies that have used the same tool (18, 21).

For prevalence, individuals with T-scores above 70 in the individual factors as well as from the total scores on the SDSC were considered for the outcome. Participants were then stratified according to the total SCDC score and bivariate analysis was conducted. Chi-square or Fisher’s exact test was used for categorical variables. Multivariable analysis was undertaken using the binary logistic regression model to assess the relationship between sleep disturbances in primary school children by looking at factors such as social demographics, characteristics, children’s sleeping habits and their environmental factors, and parent/caregiver factors. For multivariable analysis, factors with a p-value less than 0.2 were entered in the logistic regression analysis. P-values less than 0.05 were considered significant and associated with the outcome.

3.0. Results

A total of 548 participants were enrolled in the study, the mean age (±SD) of all children was 10.3±2.6 years, and most participants 297(54.2%) were female. Only 164 (29.9%) of the children were enrolled in government public schools while the rest were enrolled in private schools. Almost half 267(49.4%) of the pupils were in lower primary (Primary one to three). Among the study participants, 3.5% (19/548) were classified as obese and 2.7% (15/548) were underweight, see table 1 below.

Table 1:

Socio-demographics characteristics of children aged 6 – 17 years in Kawempe division

Variables Frequency
(n=548)
Percentage
%
Type of school
Private 384 70.1
Government 164 29.9
Age of pupil
<=8 years (early childhood) 161 29.4
9–11 years (middle children) 187 34.1
12 and above (early adolescents 200 36.5
Sex of the child
Male 251 45.9
Female 296 54.1
Class of the pupil
P 1–3(Lower primary) 267 17.5
P 4–5(Middle primary) 126 14.8
P 6–7(Upper primary) 155 16.4
Estimated distance from school
>=5km 103 18.8
>5km 445 81.2
Number of family members
<=5 people 217 39.6
>5 people 331 60.4
Having many friends at school?
Yes 527 96.2
No 21 3.8
Ever been bullied/Harassed at school
Yes 88 16.1
No 458 83.9
Ever gone hungry to school
Yes 80 14.6
No 468 85.4
Child feeling lonely at home
Yes 33 6.1
No 515 93.9
BMI
Obese 19 3.5
Overweight 56 10.4
Normal 328 60.6
Thin 123 22.7
Underweight 15 2.8

Regarding the children’s sleeping habits, most parents 462(84.3%) played or interacted with their children. About 2.7% (15/548) of the parents/caretakers reported that their children were addicted to electronic gadgets while 59(10.8%) admitted to their children using either a phone/tablet or computer within an hour of bed. More than three-quarters (433) of the parents or caregivers reported that their children at least watched TV one hour within sleeping time. A quarter (137) of the parents reported that their children slept with lights at night, while 93(17%) of the parents reported to have been staying in a noisy environment.

Of the enrolled children 125(22.8%) reported having ever complained about the bedroom being too hot. Nearly, 91% (496/548) of the children shared a bedroom with one other person while about half of the participants 266(48.5%) shared a bed with another sibling or any other person. A few participants 11(2%) were deemed less social and 73(13.3%) took a heavy meal before bedtime. (Table 2).

Table 2:

Children’s sleeping habits and environmental factors

Variables Frequency
(n=548)
Percentage
%
Use of phone/tablet or computer at bed time.
Yes 59 10.8
No 489 89.2
Watching TV before sleeping
Yes 433 79.1
No 115 20.9
Suspected child’s addicted to electronic garget
Yes 15 2.7
No 533 97.3
Child bed wet
Yes 74 13.5
No 474 86.5
Parent always playing/interacting with your child when home.
Yes 462 84.3
No 86 15.7
Varying bed time
Yes 88 16.1
No 460 83.9
Napping during the day
Yes 59 10.8
No 489 89.2
Sleep environment factors
Child sleeping with lights on
Yes 137 25
No 411 75
Noisy Environment
Yes 93 17.0
No 455 83.0
Shared the bedroom
Yes 496 90.5)
No 52 9.5
Shared BED
Yes 266 48.5
No 282 51.5
Complained of hot bedroom
Yes 125 22.8
No 423 77.2
Heavy meal before bedtime
Yes 73 13.3
No 475 86.7
Child always socialize with other children
Yes 537 98.0
No 11 2.0
Psychosocial Factors
Anxiety
Present 10 1.8
Absent 538 98.2

A total of 7.2 % (39/548) of the children reported a chronic medical condition with four reporting epilepsy, two attention-deficit/hyperactivity disorder (ADHD), five reported asthma, three had HIV and three reported mental illness, while five reported sickle cell disease, 6 reported recurrent chronic headaches and 11 reported taking daily medications for unspecified diseases.

The mean age(±SD) of the parents/caretaker was 37.9±9, with most parents 376(56%) being less than 40 years old, the heads of the households were predominantly male 349(63.7%), 313(57.2%) of the parents/caregivers were married. More than a half 294(53.7%) of the household head attained secondary level of education. Majority of the children (471/544) of the children stayed with their parents with 346 (63.1%) of the parents reported being self-employed, and over 90% of caregivers reported having either a good or very good relationship with their children with majority (386/548) of the families living in rented houses. The analysis showed that less than half (45.4%) of the children slept 8–9 hours in a night. A half of the children took less than 15 min (50%) while 42% took between 15–30 min to fall asleep after going to bed.

3.1. Prevalence of sleep disturbances in primary school children.

Overall, out of 548 participants, the prevalence of sleep disturbance was 119(21.7%), 95% CI (18.5–25.4); SDSC with Sleep Breathing Disorder being the most prevalent. Based on the T-total score of 50, we identified the value of 37 as a cut-off for the total SDSC raw score. The same was done for the single factors DIMS, SBD, DOES, DA, SWTD, and SHY, with cut-off raw sores of 10, 3, 3, 8, 6, and 3 respectively. A total of 248(45.3%) participants had a total raw score of 39 and above indicating children who were both at risk of sleep disturbances or with sleep disturbances. (Table 3). For T-scores >70 the prevalence of SBD was at 7.5% (most prevalent) and the lowest was SWTD at 20(3.7%).

Table 3:

Sleep disorders score

Score Score range Means SD,
(n,%)
T-Score >50
(f,%)
Cut off
T-score70
T-Score >70
(f,%)
DIMS 7–35 10.7±2.6 239(43.6) >=16 27(4.9)
SBD 3–15 3.7±1.5 155(28.3) >=7 41(7.5)
DOES 5–25 6.4±2.5 186(33.9) >=11 33(6.0)
DA 3–15 3.9±1.3 264(48.2) >=7 27(4.9)
SWTD 6–30 8.6±2.4 268(48.9) >=14 20(3.7)
SHY 2–10 3.6±1.9 235(42.9) >=8 24(4.4)
Total score (SUM) 26–130 36.9±6.9 248(45.3) >=51 19(3.5)

3.2. Factors associated with sleep disturbances.

We determined the factors associated with sleep disturbances in primary school children by looking at factors such as social demographics, characteristics, children’s sleeping habits and their environmental factors, and parent/caregiver factors.

All factors with a p-value < 0.2 on bivariate analysis were entered in a logistic regression model to determine risk factors independently associated with sleep disturbances at multivariate analysis.

In bivariate analysis, the age of the pupil (9–11 years), class of the pupils (P1-P3), if the child has ever gone to school hungry and being overweight were carried on. Additionally, children who used of phone before bed, parents interacting with the child, sharing bed and complaining of the hot room factors were carried on to multivariate analysis. Children who used an electronic gadget (i.e., phone, tablets or computer) were twice as likely to have a sleep disturbance [COR = 2.02, 95% CI (1.13–3.62), p-value 0.018] compared to the counterparts.

There were no significant associations with the type of school attended, age of pupils, sex of the children, number of family members, having many friends at school and distance from school with p-values of 0.754, 0.130, 0.654, 0.852, 0.763 and 0.665 respectively. see table 4.

Table 4:

Bivariate analysis of Socio-demographics characteristics of children

Variable Sleep disturbance cOR 95% CI P value
Absent
(n=429)
(f, %)
Present
(n=119)
(f, %)
Age of pupil
<= 8 years (early childhood) 117(27.3) 44(36.9) 1.0
9–11 years (middle children) 153(35.7) 34(28.6) 1.46(0.89,2,38) 0.130
12 and above (early adolescents 159(37.1) 41(34.5) 0.86(0.52,1.43) 0.564
Class of the pupil
P1–3(Lower primary) 201(46.9) 66(55.5) 1.63(0.98,2.69) 0.058
P4-p5(Middle Primary) 99(23.1) 27(22.7) 1.35(0.74,2.46) 0.322
P 6-p7(Upper primary) 129(30.1) 26(21.9) 1.0
Ever been harassed/bullied at school
Yes 67(15.7) 21(17.7) 1.15(0.67,1.97) 0.608
No 360(84.3) 98(82.3) 1.0
Ever gone hungry to school
Yes 55(12.8) 25(21.1) 1.81(1.07,3.05) 0.027
No 374(87.2) 94(78.9) 1.0
Child feeling lonely at home
Yes 23(5.4) 10(8.4) 1.62(0.75,3.50) 0.221
No 406(94.6) 109(91.6) 1.0
BMI
Normal 261(60.8) 74(62.2) 1.0
Overweight 48(11.2) 8(6.7) 0.59(0.27,1.30) 0.188
Obesity 14(3.3) 5(4.2) 1.29(0.44,3.61) 0.668
Thin 94(21.9) 29(24.4) 1.08(0.67,1.77) 0.735
Underweight 12(2.8) 3(2.5) 0.88(0.24,3.21) 0.849

Parents playing and interacting with their children were protective with parents who didn’t play with their children [COR=1.97, 95% CI (1.19–3.26), p-value=0009] approximately twice likely to have children with sleep disturbances compared to others. Also, Children who shared a bed with someone else were more likely to experience a sleep disturbance [COR=1.69, 95% CI (1.13–2.56), p-value 0.012]. Children who complained of a hot room were almost twice as likely to experience sleep disturbance compared to others who had no complaints of the hot room [COR=1.75, 95% CI (0.11–2.75), p-value - <0.016]. children who sleep for <=7 hours were twice more likely to have sleep disturbance compared to children 9–11 hours [COR=2.68, 95% CI (1.17,6.90) p value 0.028] as shown in Table 5 below.

Table 5:

Bivariate analysis of children’s sleeping habits and environmental factors

Variable Sleep disturbance Cor 95% CI P value
Absent
(n=429) (f,%)
Present
(n=119)(f,%)
Use of phone/tablet or computer at bedtime
Yes 39(9.1) 20(16.8) 2.02(1.13,3.62) 0.018
No 390(90.9) 99(83.2) 1.0
Watching TV before sleeping
Yes 340(79.3) 93(78.1) 0.94(0.57,1.53) 0.794
No 89(20.8) 26(21.9) 1.0
Suspect child is addicted to electronic garget,
Yes 10(2.3) 5(4.2) 1.84(0.61,5.48) 0.275
No 419(97.7) 114(95.8) 1.0
Child bed wetting
Yes 55(12.8) 19(16.0) 1.29(0.73,2.27) 0.375
No 374(87.2) 100(84.0) 1.0
Parent always playing/Interacting with your child when home
Yes 371(86.5) 91(76.5) 1.0
No 58(13.5) 28(23.5) 1.97(1.19,3.26) 0.009
Varying bed time
Yes 64(14.9) 24(20.2) 1.44(0.85,2.42) 0.169
No 365(85.1) 95(79.8) 1.0
Child napping during the day
Yes 48(11.2) 11(9.2) 0.81(0.41,1.61) 0.545
No 381(88.8) 108(90.8) 1.0
Sleep environment factors
Child sleeping with light on.
Yes 106(24.7) 31(26.1) 1.07(0.67,1.71) 0.765
No 323(75.3) 88(73.9) 1.0
Noisy environment
Yes 75(17.5) 18(15.1) 0.84(0.48,1.47) 0.545
No 354(82.5) 101(84.9) 1.0
Shared the bedroom
Yes 389(90.7) 107(89.9) 0.92(0.46,1.81) 0.802
No 40(9.3) 12(10.1) 1.0
Shared BED
Yes 196(45.7) 70(58.8) 1.69(1.13,2.56) 0.012
No 233(54.3) 49(41.2) 1.0
Complained of hot bedroom
Yes 88(20.5) 37(31.1) 1.75(0.11,2.75) 0.016
No 341(79.5) 82(68.9) 1.0
Heavy meal before bedtime.
Yes 56(13.1) 17(14.3) 1.11(0.62,1.99) 0.726
No 373(86.9) 102(85.7) 1.0
Child socializing with other children
Yes 420(97.9) 117(98.3) 1.25(0.27,5.88) 0.774
No 9(2.1) 2(1.7) 1.0
Psychosocial Factors
Anxiety
Present 8(1.9) 2(1.7) 0.99(0.18,4.29) 0.894
Absent 421(98.1) 117(98.3) 1.0
Hours of sleep on most nights
9–11hr 132(30.8) 29(24.4) 1.0
8–9hr 194(45.2) 55(46.2) 1.29(0.78,2.13) 0.319
7–8hr 86(20.1) 25(21.2) 1.32(0.73,2.41) 0.360
Less than 7hr 16(3.7) 10(8.4) 2.68(1.17,6.90) 0.028
Medical condition
Chronic illness 18(4.2) 8(6.7) 1.65(0.69,3.88) 0.256
No chronic illness 411(95.8) 111(93.3) 1.0

Still, at bivariate analysis, results indicated that children of parents aged between 31 and 40 years, those with secondary school as a high level of education, where their children were less likely to have sleep disturbance however children whose parents were employed or self-employed were more likely to have a statistically significant sleep disturbance (Table 6)

Table 6:

Bivariate analysis of Parent and caregiver factors

Variables Sleep disturbance cOR, 95% CI P value
Absent
(n=429)
(f,%)
Present
(n=119)
(f,%)
Parent/caregiver’s age
18–30 years 88(20.5) 35(29.4) 1.0
31–40 years 200(46.6) 44(36.9) 0.55(0.33,0.92) 0.023
40 and above 141(32.9) 40(33.6) 0.71(0.42,1.21) 0.208
Sex of the household head
Male 268(62.5) 81(68.1) 1.0
Female 161(37.5) 38(31.9) 0.78(0.51,1.20) 0.262
Highest level of Education of the household head
None 7(1.6) 3(2.5) 1.0
Primary 75(17.5) 25(21.0) 0.78(0.19,3.24) 0.730
Secondary 238(55.5) 56(47.1) 0.55(0.14,2.19) 0.396
Tertiary/degree 109(25.4) 35(29.4) 0.75(0.18,3.05) 0.687
Highest level of Education of the mother
None 14(3.2) 7(5.8) 1.0
Primary 107(24.9) 40(33.6) 0.75(0.28,1.98) 0.560
Secondary 229(53.4) 47(39.5) 0.41(0.16,1.07) 0.069
Tertiary/degree 79(18.4) 25(21.1) 0.63,0.22,1.74) 0.376
Relationship with the pupil
Parents 365(85.1) 106(89.1) 1.0
Siblings 16(3.7) 3(2.5) 0.65(0.18,2.26) 0.493
Uncle/aunt 10(2.3) 3(2.5) 1.03(0.28,3.82) 0.961
Grandparents 38(8.9) 7(5.9) 0.63(,0.28,1.46) 0.285
Occupation of caregiver
Not employed 82(19.1) 35(29.4) 12.16(1.08.4.34) 0.030
Employed self 276(64.3) 70(58.8) 1.29(0.68,2.42) 0.434
Employed civil/NGO 71(16.6) 14(11.8) 1.0
Parent/caregiver’s marital status
Single 147(34.3) 37(31.1) 1.0
Married 282(65.7) 82(68.9) 1.16(0.75,1.78) 0.517
Rating of relationship with the child
Very Good 271(63.2) 76(63.9) 1.0
Good 154(35.9) 42(35.3) 0.97(0.64,1.49) 0.898
Average 4(0.9) 1(0.8) 0.89(0.09,8.09) 0.919
What is the home ownership status
Own 123(28.7) 39(32.8) 1.12(0.78, 1.88) 0.386
Rents 306(71.3) 80(67.2) 1.0

At the multivariate level the finding revealed that Pupils aged 9–11 years were less likely to have sleep disturbance compared to pupils aged 8 years below and the association was statistically significant [aOR = 0.52, 95% CI (0.30,0.91), p-value 0.022] early adolescent pupils were also less likely to have sleep disturbance compared to their counterpart however the association was not statistically significant at 5% aOR=0.61, 95% CI: (0.35,1.08), p-value 0.091]

On sleep hours, pupils who reported to sleep for 7 or fewer hours [aOR=2.80, 95% CI:(1.06,7.39), p-value 0.038] were almost thrice more likely to have sleep disturbance compared to those who slept for 9–11hours an association was statistically significant.

Results also indicated that a parent/caregiver playing and interacting with the child before bed was protective. Pupils whose parents reported not having been playing and interacting with were almost twice more likely to have sleep disturbance compared to those whose parents were playing and interacting with them and this was statistically associated and independently significant [aOR=1.8395% CI (1.04,3.22), p-value 0.037]

Furthermore, pupils who used a phone before sleeping were twice more likely to have sleep disturbance compared to pupils who did not use the phone and the association was statistically significant at 5% [aOR = 2.08 95% CI (1,07,4.06), p-value 0.031]

On the caretaker factors, the age of the caretakers and occupation were the factors that were statistically significant. Finding shows that pupils of caretakers aged 31–40 years were less likely to have sleep disturbances compared to those whose caretakers were 30 years below [aOR = 0.46, 95% CI (0.26,0.82), p-value 0.009]. Pupils whose caretakers were not employed or engaged in any formal kind of employment were three times more likely to have sleep disturbances compared to those employed (civil/NGO) and the association was statistically significant [aOR = 3.31, 95% CI (1,49,7.37), p-value 0.003] as shown in table 7

Table 7:

Multivariable analysis of factors associated with child sleep disturbance

Variable cOR, 95% CI P value aOR, 95% CI P value
Age of pupil
<=8 years (early childhood) 1.0 1.0
9–11 years (middle children) 1.74(1.14,2.65) 0.010 0.52(0.30, 0.91) 0.022
12 and above (early adolescents 1.39(0.93,2.08) 0.111 061(0.35, 1.08) 0.091
Ever gone hungry to school
Yes 1.58(0.98,2.55) 0.059 0.72(0.39, 1.32) 0.292
No 1.0
BMI
Normal 1.0 1.0
Overweight 0.59/90.27,1.29) 0.188 0.63(0.27, 1.50) 0.306
Obese 1.29(0.44,3.61) 0.668 1.14(0.35, 3.71) 0.833
Thin 1.08(0.67,1.77) 0.735 1.06(0.63, 1.8) 0.826
Under weight 0.88(0.24,3.21) 0.849 0.50(0.12, 2.05) 0.338
Use of phone/tablet or computer at bed time
Yes 2.02(1.13,3.62) 0.018 2.08(1.07, 4.06) 0.031
No 1.0
Parent always playing/interacting with the child when home
Yes 1.0 1.0
No 1.97(1.19,3.26) 0.009 1.83(1.04, 3.22) 0.037
Varying bed time
Yes 1.44(0.85,2.42) 0.169 1.11(0.62, 2.03) 0.716
No 1.0
Shared the BED
Yes 1.73(1.24,2.44) 0.001 1.53(0.95, 2.46) 0.077
No 1.0
Complained of hot bedroom
Yes 1.75(0.11,2.75) 0.016 1.64(0.96, 2.81) 0.78
No 1.0
Occupation of caregiver
Not employed 2.16(1.08.4.34) 0.030 3.31(1.49,7.37) 0.003
Employed self 1.29(0.68,2.42) 0.434 1.44(0.71,2.92) 0.315
Employed civil/NGO 1.0 1.0
Highest level of education of the mother
None 1.0
Primary 0.75(0.28,1.98) 0.560 0.68(0.24, 1.99) 0.488
Secondary 0.41(0.16,1.07) 0.069 0.41(0.14, 1.17) 0.094
Tertiary/degree 0.63,0.22,1.74) 0.376 0.95(0.30, 2.97) 0.930
What is your age in complete years
18–30 years 1.0
31–40 years 0.55(0.33,0.92) 0.023 0.46(0.26, 0.82) 0.009
40 and above 0.71(0.42,1.21) 0.208 0.58(0.38,1.28) 0.077
Child’s hours of sleep on most nights
9–11hr 1.0
8–9hr 1.29(0.78,2.13) 0.319 1.4(0.83, 2.52) 0.196
7–8hr 1.32(0.73,2.41) 0.360 1.6(0.64, 2.5) 0.509
Less than 7hr 2.68(1.17,6.90) 0.028 2.8(1.06, 7.39) 0.038

cOR: crude odds ratio, CI; confidence interval, aOR: Adjusted odds ratio

4.0. Discussion

This was a cross-sectional study that aimed to determine the prevalence and factors associated with sleep disturbances in primary school children in Kawempe division. In this study, 21.7% of primary school going children had one or more sleep disturbances and the most prevalent disorder was sleeping breathing disorder at 7.5%. This is prevalence rate was lower than earlier studies in secondary school and children with cerebral palsy (12, 13). This might be attributed to differences in age, use of the Pittsburgh Sleep Quality Index (PSQI) which could be another reason for the differences and study settings. While the study in cerebral palsy children used the SDSC tool, it focused on cerebral palsy children, hence might not reflect appropriately among those without cerebral palsy. However, a similar study elsewhere reported similar findings with prevalence of 25.8% in Portugal(22).

Compared to studies elsewhere, in Nigeria, some studies reported a lower prevalence while some had a higher value compared to this study and this could be attributed to different scales used to assess sleep quality. M. A. Stein et al in a study looking at sleep and behavior problems in school-age children, aged 4–12 years in Nigeria demonstrated a prevalence of 10.8% global sleep problems which was far less compared to this study, the most prevalent disorder being snoring and tiredness during the day contrary to this study(23). This could be because of the use of a different scale (sleep behavior questionnaire) and the prevalence was calculated using the global scores. The individual different types of sleep problems were reported differently as well.

In this study, SBD (7.5%) was more prevalent and over 70% of the children slept more than 8–9 hours on most days and over 90% require less than 30 minutes to fall asleep. This is similar to studies elsewhere where children had an average sleep time was 8.9hour(24), Chinese study reported at least more than 8 hours on most nights(21).

The difference in the prevalence between Uganda and other countries could be explained in part by the cultural difference, the fact that the SDSC was probably administered in a single language.

In this study, children aged 9 to 11 years were less likely to have sleep disturbances in aOR-0.52 (P-value of 0.035). Children during this prepubertal period may have not yet experienced hormonal changes linked to sleep patterns disruption. A study by Sadeh et al noted that higher level of pubertal ratings was associated with delayed sleep onset, reduced true sleep time, increased number of nights wakings, and reduced sleep efficiency (25). This is similar with earlier studies that have reported children between 9–11 may have difficulty falling asleep as the most frequent insomnia which might be attributed to increased sleep-related anxiety or hyperarousal at bedtime or it might be due to emerging or concurrent mood or anxiety disorders (2628). By the ages of 9 to 11 years, children have typically passed the stage of early childhood, where sleep-related difficulties like frequent night waking or bedtime resistance are more common. They have developed better sleep-wake regulation and have more established sleep patterns.

Children in this age group may have fewer external factors that interfere with sleep, such as frequent night feedings, diaper changes, or teething issues that are more common in infants and toddlers. A study by Senbanjo et al’s study noted a decrease in sleep disorder as the children grow older(24).

In this study, children whose parents didn’t interact with them often were almost 2 times like to have sleep disorders. Parents/caregivers being more present, especially at bedtimes was protective against sleep disorders. Enforcing routines and behaviours like consistent bedtime routines like bathing, reading a book and engaging in calming activities like prayer and a consistent bedtime may be key. Parents are also likely to limit stimulating activity like exposure to electronics (TV, phones), and also create a sleep-conducive environment (clean, quiet, comfortable dark room for sleep). An available parent who interacts with his child will most likely engage in bedtime conversation and have a higher chance of identifying sleep problems in the same child and addressing them (29).

Electronic use was significantly associated with sleep disorders in this study. 16.8% of children with disturbed sleep used electronic devices like a phone tablet or computer in bed and they were 2 times more like to have sleep disorders. Gadgets’ screens emit blue light which interferes with the natural production of melatonin, a hormone that regulates the sleep-wake cycle. It also delays sleep onset due to due to stimulating activities on them like games and browsing social media. This disrupts bedtime routines due to fragmented sleep hence the various sleep disorders (30, 31).

Children whose parents were aged parents aged 31 to 40 years were less likely to have sleep disorders. This might be due to that fact that parents between 30 and 40 years are typically focused on establishing and advancing their careers. Hence likely to establish routines like regular sleep schedules and predictable bedtime rituals which may contribute to better quality sleep for children. Parents in this age group may have access to more information about sleep hygiene and the importance of creating a sleep-friendly environment for their children.

Parents in their 30s and 40s often have more stable financial situations, allow them to provide a comfortable sleeping environment for their children. This can include investing in quality mattresses, bedding etc. These parents are most likely emotionally mature, leading to patience and understanding, leading to calm bedtimes.

Children who slept less than 7 hours, were almost 3 times more likely to have disturbed sleep. According to the National sleep foundation, for children aged 6 to 13 years and 14 to 17 years, the recommended sleep duration is 9–11 hours and 8–10 hours respectively. Seven hours of sleep may be appropriate, however, below this is not recommended for both age groups(32). Short sleep durations in primary school children can cause fragmented sleep, late sleep onset and early raising to prepare for school and other factors leading to a cumulative sleep debt.

5.0. Limitations of the Study.

The study relied on information provided by parents or caregivers, which raises the potential for recall bias and decreased accuracy compared to more objective approaches, like actigraphy or polysomnography. To minimize this, we had brief participant education, use of time frames, and prompts. In addition, the SDSC’s discriminatory validity, sensitivity, and specificity have not been evaluated because of the lack of standardized tools for comparison.

The parents may underestimate the sleep disorder in their child due to the lack of awareness of some sleep disorder symptoms. We encouraged parents/caregivers to be objective and report what they have observed.

Funding

This work was supported by the National Institute of Neurological Disorders and Stroke and Stroke of the National Institute of Health under Award Number D43NS118560. The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health.

Abbreviations

BMI

Body Mass Index

CP

Cerebral Palsy

DA

Disorders of arousal

DIMS

Disorders in Initiation and Maintenance of Sleep

DOES

Disorders of excessive somnolence

EEG

Electroencephalogram

EMG

Electromyogram

EOG

Electrooculogram

NREM

Non-Rapid Eye Movement

OSA

Obstructive sleep apnea

PQSI

Pittsburg Quality Sleep Index

PSDQ

Pediatric Sleep Disturbance Questionnaire

PSG

Polysomnography

REM

Rapid eye movement

SDSC

Sleep Disturbance Scale for Children

SHY

Sleep Hyperhydrosis

SWTD

Sleep-Wake Transition Disorders

WASO

Wake after sleep onset

Footnotes

Ethics approval and consent to participate

Ethical approval was provided by the School of Medicine Research and Ethics Committee (SOMREC) Reference number: Mak-SOMREC-2022–435. Administrative approval was sought from the Kampala City Council Association (KCCA), Permission was also sought from the selected school authorities and the respective LC1. Written informed consent was obtained from the caregivers and assent from children aged 8 years and above before enrolment into the study. Children diagnosed with sleep disturbances were advised to seek further evaluation from a pediatrician.

Competing interests

The authors declare that they have no competing interests

CRediT authorship contribution statement

Baluku Reagan Innocent: Conceptualization, Investigation, Methodology, Writing – original draft, Writing – review & editing. Oriokot Lorraine: Conceptualization, Investigation, Methodology, Writing – original draft, Writing – review & editing. Elly Katabira: Conceptualization, Funding acquisition, Investigation, Methodology, Project administration, Writing – review & editing. Martha Sajatovic: Conceptualization, Funding acquisition, Investigation, Methodology, Project administration, Writing – review & editing. Abbo Catherine: Conceptualization, Investigation, Methodology, Writing – original draft, Writing – review & editing. Mark Kaddumukasa: Conceptualization, Funding acquisition, Investigation, Methodology, Project administration, Writing – review & editing. All authors read and approved the final manuscript.

Availability of data and materials

All data generated or analyzed during this study are included in this published article [and its supplementary information files]

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Data Availability Statement

All data generated or analyzed during this study are included in this published article [and its supplementary information files]

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