Abstract
Background
Sleep disturbance is common among college students. However, the prevalence and associated factors among Chinese college students require an updated synthesis. This study aimed to estimate the pooled prevalence of sleep disturbance in this population and to examine potential sources of between-study variation.
Methods
A systematic search was conducted in four Chinese databases (CNKI, Wanfang, VIP, and Sinomed) and five international databases (PubMed, EMBASE, Web of Science, Cochrane Library, and PsycINFO) from inception to December 22, 2025. The study protocol was pre-registered in PROSPERO (CRD420251270413). Cross-sectional studies reporting sleep disturbance among Chinese college students assessed using the Pittsburgh Sleep Quality Index were included, with no restrictions on cut-off thresholds. Recall timeframes included the past month, 1–2 weeks, or several months. Random-effects meta-analysis was used to pool prevalence estimates with 95% confidence intervals, and a 95% prediction interval was additionally reported for the overall pooled estimate to reflect between-study heterogeneity. Statistical heterogeneity was assessed using the I² statistic. Subgroup analyses were performed to explore methodological and population-level factors, and between-group differences were tested using chi-square statistics.
Results
A total of 232 studies involving 495,641 undergraduate students were included. The pooled prevalence of sleep disturbance was 26.4% (95% confidence interval: 24.6% to 28.3%, 95% prediction interval: 7.4% to 59.1%), with substantial heterogeneity (I² = 99.57%). Methodological factors were significantly associated with prevalence estimates, particularly the Pittsburgh Sleep Quality Index cut-off score and the recall timeframe (both P < 0.001). Prevalence was highest during the COVID-19 pandemic (33.5%), compared with the pre-pandemic period (24.1%) and the post-pandemic period (21.0%) (P = 0.001). Higher pooled estimates were observed in more recent publication periods, increasing from 22.9% in 2014 and earlier to 28.7% in 2020 and later (P = 0.018). No statistically significant differences were identified across gender, academic year, major, region, or only-child status. Higher prevalence was observed among smokers, drinkers, and students reporting poorer family economic status, although these differences did not reach statistical significance.
Conclusions
Sleep disturbance, as defined by the Pittsburgh Sleep Quality Index, is prevalent among Chinese college students. Estimates should be interpreted cautiously because of extreme heterogeneity and reliance on self-reported, predominantly cross-sectional data. The findings underscore the public health relevance of sleep health on campuses and support continued monitoring and health promotion, as well as more standardized measurement in future studies.
Clinical trial number
Not applicable.
Supplementary Information
The online version contains supplementary material available at 10.1186/s12888-026-07997-z.
Keywords: Prevalence, Sleep disturbance, PSQI, Chinese college students, Meta-analysis
Introduction
Sleep disorders are when people have trouble falling asleep or maintaining asleep, their sleep is disturbed, and they can’t function well during the day even when they have enough time and a good place to sleep [1]. There are many types of sleep disorders, including insomnia, sleep-related breathing disorders, central disorders of hypersomnolence, circadian rhythm sleep-wake disorders, parasomnias, sleep-related movement disorders, and other sleep disorders [2]. Sleep constitutes around one-third of human existence and is essential for the restoration of physiological processes and the maintenance of mental and physical homeostasis. Sleep disorders have emerged as a prevalent health concern in modern society, particularly among college students [3, 4]. The rising prevalence of sleep problems in this demographic has been attributed to a complex array of stressors, including academic pressures, work-related anxiety, interpersonal conflicts, and emotional difficulties [5]. Symptoms of sleep disorders in students include tiredness in lectures, nocturnal insomnia, and even neurasthenia, which collectively are associated with their physical and mental well-being, as well as academic performance [6–8]. Reports indicate that college students worldwide experience sleep problems to varying degrees [9, 10]. Given the unique contextual circumstances in China, the epidemiology of sleep disorders among Chinese college students warrants an updated assessment. Rapid societal changes in China over the past decade, including digitalization, intensified academic and employment competition, and the COVID-19 pandemic, may plausibly be associated with higher levels of sleep disturbance among college students through several interconnected mechanisms. For instance, increased evening screen time and constant connectivity have been associated with delayed sleep onset and disrupted circadian rhythms, which are in turn linked to sleep disturbance [11–13]. Concurrently, elevated academic demands and uncertainty may exacerbate physiological stress and cognitive-emotional arousal, which are often linked to insomnia and non-restorative sleep [14]. Additionally, sleep duration may be reduced when study obligations, social media use, or nighttime activities displace time otherwise dedicated to rest, leading to irregular sleep patterns. These factors are likely compounded by campus environments and broader societal pressures [15], and their effects may be amplified during periods of major disruption, such as the COVID-19 pandemic [16, 17]. Evidence from Chinese college student populations similarly indicates that poorer sleep quality is associated with worse academic functioning and mental health. For example, sleep disturbance, as measured by the Pittsburgh Sleep Quality Index (PSQI), has been associated with lower academic engagement among Chinese college students [18]. Moreover, recent large-scale studies in China have shown that sleep disturbance and poor sleep quality are positively associated with depressive and anxiety symptoms, underscoring the close interplay between sleep and psychological well-being in Chinese college settings [19, 20]. These associations are likely bidirectional: psychological distress may contribute to poorer sleep, whereas sleep disturbance may, in turn, aggravate depressive and anxiety symptoms by disrupting emotion regulation and daytime functioning [21–24]. Collectively, these findings suggest that sleep disturbance is not only a prevalent health concern but also a salient correlate of academic and mental health outcomes among Chinese college students. Several prior meta-analyses have summarized sleep problems among Chinese college students. However, most were conducted before more recent evidence became available and provided limited evaluation of methodological sources of heterogeneity, such as PSQI cut-off values and recall timeframes. The present study extends prior work by updating the evidence to December 22, 2025, incorporating substantially more studies, reporting prediction intervals alongside pooled prevalence under extreme heterogeneity, and conducting subgroup analyses to evaluate temporal patterns and methodological moderators. This updated synthesis provides a comprehensive descriptive summary of PSQI-defined sleep disturbance among Chinese college students, offering a useful reference for understanding the magnitude and distribution of this health concern.
Methods
This systematic review and meta-analysis adhered to the standards outlined in the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA 2020) [25] and the Meta-Analysis of Observational Studies in Epidemiology (MOOSE) [26]. The study protocol was pre-registered in the PROSPERO database (CRD420251270413).
Literature search strategy
A systematic search was conducted across Chinese databases (CNKI, Wanfang, VIP and Sinomed) and foreign databases (PubMed, EMBASE, Web of Science, Cochrane Library and PsycINFO). The time range encompassed all eligible studies from the inception of each database up to December 22, 2025. The search strategy involved entering the following terms: P((“China” OR “Chinese”) AND (“university student” OR “college student” OR “undergraduate student” OR “adolescents” OR “young adults”)), O(“dyssomnia” OR “sleep disorders” OR “sleep disturbance” OR “sleep problem” OR “sleep dysfunction” OR “insomnia” OR “sleep quality”), and S(“prevalence” OR “epidemiology survey” OR “cross-sectional study”). In PubMed, both MeSH terms and free-text keywords were used in combination. In other databases, these terms were entered in free-text format. To minimize omissions, the reference lists of retrieved articles were also screened.
Inclusion and exclusion criteria
Studies are included researches meeting the following criteria: (1) Participants were full-time undergraduate students enrolled in Chinese higher education institutions (including mainland of China, Hong Kong, Macau, and Taiwan regions); (2) Sample size ≥ 500 individuals; (3) The PSQI was used as the assessment tool; (4) The outcome measure was the prevalence of sleep disturbance based on PSQI scores; (5) The study design was cross-sectional. The exclusion criteria were as follows: (1) Studies that included master’s students, doctoral students, vocational college students, transfer students, part-time students, or international students were excluded; studies including mixed student populations were also excluded unless data specifically for college students could be extracted separately; (2) Reviews, conference proceedings, dissertations, or studies with non-cross-sectional designs; (3) Studies with missing data, duplicate publications, or low methodological quality, defined as a score of 3 or less on the Agency for Healthcare Research and Quality (AHRQ) cross-sectional study quality assessment scale, were excluded; (4) Studies for which the full text was unavailable; (5) Studies published in languages other than English or Chinese; (6) Studies using substantially modified versions of the PSQI were excluded unless the authors clearly stated equivalence to, or validation against, the original PSQI or a validated Chinese version. Two researchers (ZH and GZW) independently screened the literature, extracted data, and cross-checked findings. Disagreements were resolved through discussion or by consultation with a third researcher (PQH). Studies were excluded based on the title when clearly irrelevant. Abstracts and full texts were then reviewed to determine eligibility for inclusion.
Data extraction
Two reviewers (ZH and GZW) independently extracted the following data: (1) Basic study information: research title, first author, publication year, study period, study region, etc.; (2) General characteristics of study subjects: age, grade level, ethnicity, lifestyle habits, family background, only child status, male proportion, medical student status, valid sample size, etc.; (3) Key elements for assessing risk of bias: response rate, sampling method, AHRQ quality assessment, etc.; (4) Outcome definitions and measurement parameters: criteria for sleep disturbance related to PSQI, timeframe for sleep disturbance, etc.; (5) Outcome measures: prevalence of sleep disturbance across study populations. Any discrepancies between the two reviewers were resolved through discussion or consultation with a third reviewer (PQH).
Quality appraisal
Two reviewers (ZH and GZW) assessed the risk of bias in included studies according to items recommended by the U.S. Agency for Healthcare Research and Quality [27, 28]. Responses were recorded as “Yes,” “No,” or “Unclear,” with “Yes” scored as 1 point, “No” or “Unclear” scored 0 points. A total score of 0–3 indicated low quality, 4–7 indicated moderate quality, and 8–11 indicated high-quality literature. Disagreements between reviewers were resolved through discussion with a third reviewer (PQH).
Statistical analysis
Stata 15.0 was used for all analyses. Between-study heterogeneity was assessed using Cochran’s Q test, with P < 0.05 indicating statistically significant heterogeneity, and was quantified using the I² statistic. Pooled prevalence estimates and 95% confidence intervals (CIs) were synthesized using a random-effects model for proportions implemented with Stata’s metaprop command. The Freeman–Tukey double arcsine variance-stabilizing transformation was applied, and pooled results were back-transformed to the prevalence scale. Prespecified subgroup analyses were conducted to explore potential sources of heterogeneity, including publication period, sex, PSQI cut-off values, recall timeframe, and other study-level characteristics when available. Subgroup differences were assessed using Cochran’s Q test for between-subgroup heterogeneity. Meta-regression was not performed because several key study-level moderators were highly imbalanced, sparsely represented, or available for only a limited number of studies. This would have reduced the analyzable dataset and produced estimates that were unstable and difficult to interpret. Given the extreme heterogeneity (I² > 99%), the pooled prevalence was interpreted as a descriptive summary rather than a single generalizable parameter. Accordingly, a 95% prediction interval (PI) was additionally reported to reflect the expected range of true prevalence in future comparable studies. Prediction intervals were constructed under a random-effects model on the logit scale using the pooled logit estimate, its standard error, and the between-study variance τ², and were then back-transformed to the prevalence scale using the inverse-logit function. Sensitivity analyses were performed using a leave-one-out approach. Publication bias was evaluated using Begg’s and Egger’s tests. When small-study effects were suggested, the trim-and-fill method was applied as a sensitivity analysis. Our analytic approach and reporting of heterogeneity were informed by recent systematic reviews and meta-analyses of sleep-related outcomes, as illustrated by Gupta et al. [29].
Results
Literature screening results
An initial search of databases and other sources identified 7,578 records. After removing duplicates, the titles and abstracts of 5,641 records were screened. Subsequently, 819 full-text articles were assessed for eligibility. Of these, 587 were excluded after full-text review, and the reasons for exclusion are presented in Fig. 1. Ultimately, 232 studies were included in the analysis [30–261]:60 in English and 172 in Chinese, encompassing 495,641 undergraduate students. The basic characteristics and quality appraisal of the 232 studies are summarized in Table 1.
Fig. 1.
PRISMA flow chart for the study selection process
Table 1.
Basic information and quality scores of the literature
| No. | Author, year | Area | Region | Study Period | Pandemic Context | Sampling method |
Medical student |
Grade | Age | Proportion of males (%) |
Effective sample |
Response rate (%) |
PSQI Cut-off | Prevalence (%) | Time frame |
AHRQ Score |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Bai et al.(2017) | Liaoning | N | 2015.11 | PRE | C; R; S | NR | 1–4 | NR | 21.13 | 2496 | 96.93 | ≥ 8 | 18.11 | NR | 5 |
| 2 | Cao et al.(2009) | Xinjiang | N | NR | NR | R | NR | 1–4 | 21.32 ± 2.56 | 50.07 | 1362 | 85.12 | ≥ 8 | 24.60 | NR | 4 |
| 3 | Chang et al.(2016) | Taiwan | S | 2014.3-2014.4 | PRE | C | NR | NR | 19.23 ± 1.10 | 40.89 | 1230 | 94.98 | ≥ 6 | 58.62 | NR | 8 |
| 4 | Chang et al.(2018) | Tianjin | N | 2018.3 | PRE | R | Both | 1–4 | 20.12 ± 1.14 | 58.28 | 827 | 92.09 | ≥ 8 | 21.64 | NR | 5 |
| 5 | Chen et al.(2017a) | Anhui | S | 2016.9 | PRE | R | Yes | NR | 19.72 ± 1.43 | 49.30 | 1441 | 92.61 | ≥ 6 | 35.53 | NR | 8 |
| 6 | Chen et al.(2017b) | Hebei | N | NR | NR | C; R; S | NR | 1–4 | 20.03 ± 1.89 | 48.35 | 817 | 96.12 | NR | 32.68 | NR | 4 |
| 7 | Chen et al.(2017c) | NR | NR | NR | NR | C; S | Yes | 1–4 | NR | 40.21 | 873 | 89.08 | ≥ 8 | 33.45 | NR | 6 |
| 8 | Chen et al.(2020) | Hunan | S | NR | NR | C; R | Yes | 1–3 | NR | NR | 869 | 96.56 | ≥ 8 | 42.58 | LM | 5 |
| 9 | Chen et al.(2023) | Anhui | S | NR | NR | CS | NR | NR | NR | 42.75 | 1165 | 86.30 | ≥ 8 | 29.79 | NR | 6 |
| 10 | Chen et al.(2024a) | Guizhou/Shanxi/Shandong/Hubei/Anhui/Zhejiang | Both | 2023.3-2023.4 | DUR | CS | NR | 1–4 | 18.40 ± 1.50 | 39.21 | 2099 | 79.06 | ≥ 5 | 62.27 | LM | 8 |
| 11 | Chen et al.(2024b) | Chongqing | S | 2023.3-2023.5 | DUR | C | NR | NR | NR | NR | 770 | 96.00 | ≥ 8 | 33.77 | NR | 10 |
| 12 | Chen et al.(2025) | Hebei | N | NR | NR | CS | NR | NR | 23.40 ± 3.60 | 50.89 | 617 | 95.07 | ≥ 5 | 51.05 | LM | 5 |
| 13 | Cheng et al.(2018) | Anhui | S | NR | NR | C; R | Yes | 4–5 | NR | 35.77 | 548 | 91.33 | ≥ 8 | 25.73 | LM | 6 |
| 14 | Chong et al.(2025) | Jilin/Shandong/Anhui/Gansu | Both | 2024.11 | POST | CS | NR | 1–4 | 18.99 ± 1.31 | 40.67 | 1618 | 93.33 | NR | 12.68 | NR | 8 |
| 15 | Chu et al.(2018) | Anhui | S | NR | NR | C; R | Both | NR | NR | 56.58 | 866 | 98.41 | ≥ 8 | 19.63 | LM | 6 |
| 16 | Cui et al.(2020) | Anhui | S | 2018.2-2018.5 | PRE | C; R; S | Yes | NR | NR | 47.01 | 1019 | 82.44 | ≥ 8 | 27.10 | LM | 8 |
| 17 | Deng et al.(2018) | Guangxi | S | 2015.4-2015.6 | PRE | R | NR | 1–3 | 20.16 ± 1.35 | 52.36 | 4614 | 98.21 | ≥ 8 | 9.82 | NR | 6 |
| 18 | Ding et al.(2022) | Hebei | N | 2020.12-2021.1 | DUR | R | Yes | 1–5 | NR | 35.53 | 5140 | 85.77 | ≥ 6 | 31.87 | NR | 8 |
| 19 | Ding et al.(2024) | Heilongjiang | N | 2023.10 | POST | CS | Both | 1–5 | NR | 47.93 | 820 | 92.66 | ≥ 8 | 52.93 | LM | 8 |
| 20 | Du et al.(2022) | Shandong | N | NR | NR | C; R | Yes | 1–3 | NR | 38.32 | 775 | 91.18 | ≥ 8 | 23.70 | LM | 6 |
| 21 | Fan et al.(2014) | Shanghai | S | NR | NR | Cen. | No | 1–3 | NR | 52.33 | 772 | 59.71 | ≥ 8 | 13.60 | NR | 4 |
| 22 | Fan et al.(2016) | Guangdong | S | 2014.9-2015.9 | PRE | C; R | Both | NR | 21.06 ± 4.95 | 51.10 | 5202 | 94.58 | ≥ 8 | 44.39 | NR | 7 |
| 23 | Fan et al.(2017) | Fujian | S | NR | NR | C; R; S | Both | 1–3 | NR | 37.14 | 1960 | 98.00 | ≥ 8 | 37.14 | LM | 6 |
| 24 | Fan et al.(2020) | Zhejiang | S | 2020.2 | DUR | CS | NR | 1–4 | NR | 46.78 | 932 | 93.20 | ≥ 8 | 56.87 | NR | 9 |
| 25 | Fang et al.(2019) | Guangdong | S | 2017.6-2017.9 | PRE | CS | Both | NR | 21.0 ± 0.90 | 29.46 | 2064 | 97.27 | ≥ 9 | 9.35 | NR | 8 |
| 26 | Feng et al.(2012) | Xinjiang | N | 2012.3 | PRE | C | Both | 1–4 | NR | 33.96 | 1219 | 98.31 | ≥ 8 | 48.40 | NR | 4 |
| 27 | Feng et al.(2014) | Wuhan | S | 2011.11-2011.12 | PRE | Both | 1 | 18.9 ± 0.90 | 57.41 | 1106 | 92.20 | ≥ 6 | 17.70 | LM | 10 | |
| 28 | Gan et al.(2018) | Jiangsu | S | 2016.3-2016.6 | PRE | C; S | Yes | 1–3 | 20.52 ± 1.38 | 16.32 | 582 | 97.00 | ≥ 8 | 32.47 | LM | 5 |
| 29 | Gao et al.(2021) | Xizang | S | 2019.10-2019.11 | PRE | C; S | Both | 2–3 | 20.22 ± 1.12 | 45.11 | 1288 | 88.04 | ≥ 8 | 20.50 | NR | 6 |
| 30 | Geng et al.(2014) | Jiangsu | N | 2012.10 | PRE | M; R; S | Both | 1–4 | NR | 48.24 | 1194 | 97.87 | ≥ 8 | 23.79 | NR | 7 |
| 31 | Guo et al.(2016a) | Henan | N | NR | NR | R | No | 1–4 | 20.86 ± 1.33 | 23.45 | 631 | 90.14 | ≥ 9 | 14.30 | NR | 7 |
| 32 | Guo et al.(2016b) | Ningxia Hui Autonomous Region | N | NR | NR | C; M; S | Both | 1–4 | NR | 28.19 | 777 | 97.12 | ≥ 8 | 36.55 | NR | 5 |
| 33 | He et al.(2020) | Guangdong | S | NR | NR | CS | Both | 1–4 | 20.85 ± 1.23 | 26.67 | 525 | 99.06 | ≥ 8 | 22.10 | LM | 4 |
| 34 | He et al.(2025) | Hubei | S | 2023.4 | DUR | R; S | Both | 1–4 | 19.37 ± 1.50 | 38.53 | 2668 | 66.92 | NR | 31.37 | NR | 7 |
| 35 | Hou et al.(2020) | Guangdong | S | NR | NR | R; S | Both | 1–4 | NR | 47.49 | 838 | 83.80 | ≥ 8 | 25.66 | LM | 7 |
| 36 | Hu et al.(2018) | Chongqing | S | NR | NR | S | NR | 1–3 | 19.70 ± 1.30 | 28.96 | 891 | 95.29 | ≥ 8 | 33.67 | LM | 5 |
| 37 | Hu et al.(2019) | Heilongjiang | N | NR | NR | R; S | Yes | 1–3 | 18.97 ± 0.81 | 24.74 | 780 | 94.43 | ≥ 8 | 41.03 | NR | 4 |
| 38 | Hu et al.(2023a) | Hangzhou | S | NR | NR | R | Yes | NR | NR | NR | 617 | 100.00 | ≥ 6 | 0.39 | NR | 5 |
| 39 | Hu et al.(2023b) | Anhui/Jiangxi/Shanghai/Xinjiang | Both | 2021.9-2021.12 | DUR | C; S | NR | 1–4 | 21.12 ± 1.17 | 43.10 | 6363 | 97.64 | ≥ 6 | 72.52 | LM | 8 |
| 40 | Hu et al.(2023c) | Jiangsu | S | 2021.10 | DUR | C; R; S | Both | 1–3 | 18.97 ± 1.10 | 0.00 | 1349 | 97.75 | ≥ 6.5 | 27.06 | NR | 8 |
| 41 | Hu et al.(2024a) | Jiangsu | S | 2022.10-2022.11 | DUR | C; CS | Both | 1–4 | NR | 30.03 | 8458 | 98.38 | ≥ 6 | 39.29 | LM | 9 |
| 42 | Hu et al.(2024b) | Jiangsu | S | 2022.10-2022.11 | DUR | CS | Both | 1–5 | 18.83 ± 1.05 | 30.03 | 8457 | 98.49 | ≥ 8 | 26.64 | LM | 10 |
| 43 | Huang et al.(2007) | Zhejiang | S | NR | NR | C; R | Both | 1–3 | NR | 39.75 | 1024 | 94.81 | ≥ 8 | 33.98 | NR | 5 |
| 44 | Huang et al.(2013) | Shanghai | S | 2011.5-2011.6 | PRE | C; R; S | Both | 1–5 | 20.60 ± 1.40 | 47.76 | 1051 | 95.55 | ≥ 8 | 33.78 | NR | 8 |
| 45 | Huang et al.(2017) | Henan | N | NR | NR | R | Both | 1–5 | NR | 31.61 | 987 | 96.76 | ≥ 7 | 28.98 | NR | 5 |
| 46 | Huang et al.(2018) | Henan | N | NR | NR | R | Both | 1–5 | NR | 31.17 | 972 | 98.58 | ≥ 7 | 15.85 | NR | 4 |
| 47 | Huang et al.(2022) | Neimenggu/Guizhou/Beijing | Both | 2020.9-2020.10 | DUR | CS | Both | NR | NR | NR | 711 | 84.04 | ≥ 8 | 14.91 | LM | 8 |
| 48 | Huang et al.(2024a) | Xinjiang | N | 2022.10-2023.5 | DUR | CS | NR | NR | NR | 38.46 | 1469 | 97.93 | ≥ 8 | 55.41 | NR | 5 |
| 49 | Huang et al.(2024b) | Sichuan | S | NR | NR | C: CS | NR | NR | NR | 25.38 | 9408 | 93.62 | NR | 19.33 | NR | 5 |
| 50 | Huo et al.(2010) | Inner Mongolia Autonomous Region | N | NR | NR | C; R | NR | 1–4 | 22.17 ± 1.48 | 38.16 | 773 | 95.67 | ≥ 8 | 11.13 | NR | 4 |
| 51 | Ji et al.(2020) |
Hubei/ Gansu |
Both | 2020.4 | DUR | CS | Yes | 1–4 | NR | 24.47 | 515 | 97.54 | ≥ 8 | 17.28 | NR | 6 |
| 52 | Ji et al.(2022) | Hainan | S | NR | NR | C | Yes | NR | 20.17 ± 1.54 | 43.28 | 989 | 98.90 | ≥ 8 | 22.75 | LM | 4 |
| 53 | Ji et al.(2023) | Fujian | S | 2022.4 | DUR | C; R | NR | NR | 19.0 ± 1.40 | 31.86 | 5379 | 76.92 | ≥ 8 | 29.63 | LM | 7 |
| 54 | Jiang et al.(2019) | Hubei | S | 2018.4 | PRE | CS | NR | 1–4 | 20.30 ± 1.80 | 34.52 | 733 | 93.73 | ≥ 8 | 21.28 | NR | 6 |
| 55 | Jiang et al.(2021) | Anhui | S | NR | NR | Cen. | NR | NR | NR | NR | 2688 | 96.34 | NR | 12.10 | NR | 7 |
| 56 | Jiao et al.(2021) | Beijing/Tianjin/Hubei | Both | 2020.3 | DUR | R; S | NR | NR | 20.30 ± 1.30 | 50.43 | 2808 | 93.51 | ≥ 8 | 12.39 | NR | 10 |
| 57 | Jin et al.(2014) | Zhejiang | S | 2012.11 | PRE | C; CS | Both | 1–3 | 19.73 ± 1.03 | 21.02 | 1632 | 54.64 | NR | 22.73 | LM | 8 |
| 58 | Jin et al.(2018) | Anhui | S | NR | NR | C; R | Both | 1–4 | 20.74 ± 1.31 | 50.94 | 1333 | 88.87 | ≥ 7 | 25.73 | FM | 8 |
| 59 | Kang et al.(2016) | Guangxi | S | NR | NR | C; S | Yes | 1–3 | 20.11 ± 1.30 | 0.00 | 1267 | 98.22 | ≥ 8 | 34.49 | NR | 4 |
| 60 | Ke et al.(2018) | Hubei | S | NR | NR | M; R | Both | 1–3 | NR | 34.56 | 570 | NR | ≥ 8 | 17.72 | NR | 7 |
| 61 | Lei et al.(2024) | Shanghai/Jiangxi/Hubei/Shanxi | Both | 2023.10-2023.12 | POST | CS | NR | NR | NR | 40.39 | 14,379 | 84.58 | ≥ 6 | 16.32 | LM | 9 |
| 62 | Li et al.(2009) | Heilongjiang | N | NR | NR | C | Yes | 1–5 | 21.0 ± 1.0 | 39.41 | 4808 | 90.50 | ≥ 9 | 25.96 | NR | 4 |
| 63 | Li et al.(2015a) | Ningxia Hui Autonomous Region | N | NR | NR | C; R; S | Yes | 1–4 | NR | NR | 869 | 98.75 | ≥ 8 | 42.58 | LM | 6 |
| 64 | Li et al.(2015b) | Sichuan | S | 2013.5 | PRE | C; S | Both | 1–3 | NR | 27.98 | 729 | 91.13 | ≥ 8 | 14.40 | LM | 6 |
| 65 | Li et al.(2016a) | Liaoning | N | 2014.11 | PRE | C; S | NR | 1–4 | 20.40 ± 1.10 | 49.10 | 1053 | 96.52 | ≥ 8 | 14.72 | NR | 5 |
| 66 | Li et al.(2016b) | Liaoning | N | 2014.11 | PRE | C; R | Yes | NR | NR | 30.39 | 770 | 97.10 | ≥ 8 | 15.84 | NR | 5 |
| 67 | Li et al.(2018) | East China/ Central China/Southwest China/Northwest China | Both | 2017.3-2017.4 | PRE | C; R; S | Yes | 1–3 | NR | 27.21 | 6534 | 91.49 | ≥ 8 | 10.33 | LM | 9 |
| 68 | Li et al.(2019a) | Anhui | S | 2017.10-2017.11 | PRE | C; R; S | Yes | 1–4 | 19.80 ± 1.38 | 31.18 | 1437 | 89.81 | ≥ 8 | 14.06 | NR | 7 |
| 69 | Li et al.(2019b) | Guangdong | S | NR | NR | C; R; S | Yes | 1–3 | NR | 35.44 | 951 | 79.25 | ≥ 8 | 19.35 | NR | 6 |
| 70 | Li et al.(2020a) |
Anhui/ Jiangxi |
S | 2019.4-2019.5 | PRE | C; S; CS | Both | NR | 18.80 ± 1.20 | 38.06 | 1135 | 96.27 | ≥ 8 | 13.30 | NR | 7 |
| 71 | Li et al.(2020b) |
Jiangxi/ Liaoning |
Both | 2019.10-2019.11 | PRE | C; CS | NR | NR | 20.10 ± 1.60 | 43.64 | 1164 | 92.53 | ≥ 8 | 15.98 | LM | 8 |
| 72 | Li et al.(2020c) | Jilin | N | 2016 | PRE | C; S | Both | 1–5 | 19.76 ± 1.45 | 52.67 | 6284 | 83.79 | ≥ 6 | 31.05 | LM | 10 |
| 73 | Li et al.(2020d) | Shanghai | S | NR | NR | R | Yes | 1–4 | NR | 32.99 | 982 | 98.20 | NR | 21.18 | LM | 4 |
| 74 | Li et al.(2020e) | NR | NR | 2018.4 | PRE | C | NR | 1–2 | 19.48 ± 0.93 | 15.89 | 598 | 94.92 | ≥ 8 | 49.50 | LM | 7 |
| 75 | Li et al.(2021a) | Hubei | S | 2019.10-2019.12 | PRE | C; R | Both | 1–4 | NR | 43.26 | 712 | 98.89 | ≥ 8 | 19.38 | LM | 8 |
| 76 | Li et al.(2021b) | Jiangsu | S | 2019.10-2019.11 | PRE | C | Both | 1–5 | NR | 40.26 | 3366 | 90.97 | ≥ 8 | 15.72 | NR | 7 |
| 77 | Li et al.(2022) | Hunan | S | 2020.10 | DUR | CS | NR | 1–4 | 20.0 ± 1.19 | 32.94 | 2347 | NR | ≥ 6 | 48.57 | NR | 5 |
| 78 | Li et al.(2023) | Heilongjiang/Jiangxi/Liaoning/Shanxi | Both | 2021.9-2021.12 | DUR | CS | NR | NR | 19.0 ± 1.70 | 49.68 | 1872 | 80.62 | ≥ 8 | 14.00 | NR | 8 |
| 79 | Li et al.(2024) | Shanghai/Jiangxi/Hubei | S | 2023.8-2023.10 | POST | CS | NR | 1–4 | 19.62 ± 1.37 | 35.08 | 13,920 | 85.93 | ≥ 6 | 16.23 | NR | 8 |
| 80 | Li et al.(2025a) | Anhui/Jiangxi | S | 2019.4-2019.5 | PRE | C; S | Both | NR | 18.70 ± 1.20 | 31.56 | 903 | 76.59 | ≥ 8 | 11.63 | LM | 8 |
| 81 | Li et al.(2025b) | Anhui | S | 2023.3-2023.5 | DUR | R; S | Yes | 1–5 | NR | 44.91 | 550 | NR | ≥ 11 | 37.30 | NR | 7 |
| 82 | Li et al.(2025c) | Guizhou | S | 2024.1-2024.6 | POST | CS | Both | NR | NR | 28.13 | 686 | NR | ≥ 16 | 24.78 | NR | 5 |
| 83 | Liao et al.(2007) | Chongqing | S | NR | NR | C; M; S | Both | NR | 21.50 ± 2.52 | 48.29 | 878 | 80.85 | ≥ 8 | 13.78 | NR | 5 |
| 84 | Liao et al.(2016) | Jilin | N | 2014.8-2014.9 | PRE | C | Both | 1–5 | 20.72 ± 1.59 | 46.86 | 956 | 83.79 | ≥ 8 | 13.81 | NR | 7 |
| 85 | Lin et al.(2015) | Shanxi | N | NR | NR | R | NR | NR | 20.76 ± 1.18 | 50.79 | 1012 | 97.68 | ≥ 8 | 8.10 | NR | 8 |
| 86 | Lin et al.(2016) | Zhejiang | S | 2014.2-2014.5 | PRE | S | No | NR | NR | 0.00 | 554 | 98.23 | ≥ 9 | 27.44 | LM | 6 |
| 87 | Lin et al.(2019) | Shanxi | N | 2018.4-2018.6 | PRE | R; S | NR | 1–4 | NR | 50.76 | 1984 | 99.20 | ≥ 8 | 8.06 | NR | 10 |
| 88 | Lin et al.(2025) | Jiangxi/Hubei/Shanghai/Shanxi | Both | 2023.10-2023.11 | POST | CS | NR | 1–4 | NR | 39.64 | 14,767 | 89.50 | ≥ 6 | 15.26 | LM | 8 |
| 89 | Liu et al.(1994) | Shandong | N | NR | NR | R | Yes | NR | 20.85 ± 1.81 | 57.50 | 560 | 93.33 | ≥ 8 | 13.93 | NR | 5 |
| 90 | Liu et al.(2009) | Jilin | N | 2008 | PRE | CS | NR | NR | NR | 49.55 | 783 | 97.88 | NR | 13.03 | LM | 6 |
| 91 | Liu et al.(2011) | Guizhou | S | 2010.3-2010.9 | PRE | C | Both | 1–4 | 20.52 ± 1.52 | 40.40 | 2126 | 94.53 | ≥ 8 | 27.38 | NR | 7 |
| 92 | Liu et al.(2016) | Anhui | S | NR | NR | R | Yes | 1–5 | 21.14 ± 1.53 | 40.25 | 646 | 80.75 | ≥ 8 | 24.30 | LM | 4 |
| 93 | Liu et al.(2019) | Anhui | S | NR | NR | C | Yes | 1–3 | 19.65 ± 1.45 | 38.20 | 1034 | 94.00 | ≥ 8 | 9.18 | LM | 6 |
| 94 | Liu et al.(2021) | Guangdong | S | 2019.12-2020.1 | PRE | CS | Both | 1–5 | 20.54 ± 1.08 | 38.74 | 573 | 99.65 | ≥ 8 | 35.43 | LM | 6 |
| 95 | Liu et al.(2023a) | Jiangxi | S | 2021.10-2021.12 | DUR | R | NR | NR | 19.0 ± 1.03 | 50.08 | 1258 | 92.84 | ≥ 8 | 16.53 | LM | 5 |
| 96 | Liu et al.(2023b) | Anhui | S | NR | NR | CS | Both | 1–5 | 20.15 ± 1.43 | 47.83 | 690 | 94.52 | ≥ 8 | 28.70 | NR | 4 |
| 97 | Liu et al.(2024) | Hunan/Hubei/Guizhou | S | 2023.1-2023.3 | DUR | C; R; S | NR | 1–4 | NR | 49.02 | 1524 | 95.07 | ≥ 8 | 39.20 | NR | 6 |
| 98 | Liu et al.(2025) | Zhejiang | S | 2023.11-2023.12 | POST | CS | No | 1 | 18.50 ± 0.79 | 37.71 | 1408 | NR | ≥ 8 | 26.85 | LM | 9 |
| 99 | Lu et al.(2018) | NR | NR | 2016 | PRE | Cen. | Both | NR | NR | 70.92 | 3081 | 77.03 | ≥ 8 | 48.10 | NR | 6 |
| 100 | Luo et al.(2025) | Fujian | S | NR | NR | M; R; S | No | NR | 20.22 ± 1.52 | 31.36 | 2057 | NR | ≥ 8 | 59.16 | NR | 7 |
| 101 | Luo et al.(2026) | Guangdong | S | 2023.9-2023.10 | POST | CS | NR | NR | NR | 41.93 | 1307 | 72.61 | ≥ 6 | 37.80 | NR | 9 |
| 102 | Lv et al.(2025) | Hubei | S | 2021.9-2022.1 | DUR | CS | Yes | 1–5 | NR | NR | 2893 | 81.40 | ≥ 6 | 70.40 | LM | 10 |
| 103 | Ma et al.(2020) | Northeast China | N | 2018.4-2019.12 | PRE | R; S | NR | 1–3 | 19.30 ± 0.98 | 29.61 | 1550 | 97.48 | ≥ 6 | 39.42 | LM | 10 |
| 104 | Mei et al.(2022) | Jilin | N | NR | NR | R; S | Both | 1–5 | 20.70 ± 1.60 | 47.36 | 946 | 82.91 | ≥ 5 | 33.19 | LM | 8 |
| 105 | Meng et al.(2021) | Liaoning | N | 2016.12-2017.1 | PRE | C | Both | NR | 20.66 ± 1.66 | 28.11 | 4234 | 94.09 | ≥ 8 | 12.94 | NR | 8 |
| 106 | Niu et al.(2017) | Ningxia Hui Autonomous Region | N | 2016.3-2016.4 | PRE | C; R; S | Both | 1–4 | 20.98 ± 1.47 | 37.83 | 2263 | 94.29 | ≥ 8 | 30.62 | NR | 7 |
| 107 | Pan et al.(2021) | Guangdong | S | 2018.2-2018.4 | PRE | C; R; S | Both | 1–2 | 20.50 ± 1.733 | 35.30 | 730 | 96.05 | ≥ 7 | 23.56 | NR | 7 |
| 108 | Pan et al.(2022) | Shanxi | N | 2022.1 | DUR | CS | NR | NR | 20.11 ± 1.71 | 51.20 | 1412 | 77.97 | ≥ 8 | 33.29 | NR | 6 |
| 109 | Peng et al.(2014) | Guangdong | S | 2011.10 | PRE | C; R; S | NR | NR | 20.19 ± 1.69 | 47.53 | 1296 | 92.57 | ≥ 8 | 28.40 | NR | 5 |
| 110 | Qian et al.(2010) | Heilongjiang | N | NR | NR | C; R; S | Both | NR | NR | 44.08 | 583 | 97.17 | ≥ 8 | 33.28 | NR | 5 |
| 111 | Qin et al.(2022) | Sichuan | S | 2022.11-2022.12 | DUR | CS | Both | NR | 20.13 ± 1.53 | 32.20 | 1379 | 98.64 | ≥ 8 | 20.30 | NR | 8 |
| 112 | Qiu et al.(2024) | Qinghai/Tibet Autonomous Region | S | NR | NR | R | NR | 1–4 | NR | 49.27 | 3026 | 91.95 | ≥ 6 | 74.29 | LM | 8 |
| 113 | Shen et al.(2015) | Jiangsu | S | 2014.5 | PRE | C | Both | 1–3 | 20.50 ± 1.10 | 56.41 | 913 | 73.04 | ≥ 8 | 17.09 | LM | 6 |
| 114 | Shi et al.(2005) | Guangdong | S | NR | NR | C; R | Both | NR | 20.74 ± 1.27 | 48.62 | 1302 | 93.00 | ≥ 8 | 28.65 | NR | 5 |
| 115 | Shi et al.(2013) | Jiangxi | S | NR | NR | C; R | Both | 1–3 | NR | 43.76 | 1145 | 95.42 | ≥ 8 | 16.42 | LM | 7 |
| 116 | Song et al.(2017) | Liaoning | N | 2015.11 | PRE | C; S | NR | 1–3 | 19.70 ± 1.30 | 33.25 | 1224 | 93.29 | ≥ 8 | 14.22 | NR | 6 |
| 117 | Song et al.(2023) | Guangxi | S | 2021.11-2021.12 | DUR | C | NR | 1–4 | 20.30 ± 1.10 | 54.50 | 967 | 80.58 | ≥ 8 | 24.61 | NR | 6 |
| 118 | Su et al.(2012) | Fujian | S | 2010.5 | PRE | CS | NR | NR | NR | 37.19 | 562 | 93.67 | ≥ 7 | 22.80 | NR | 6 |
| 119 | Su et al.(2021) | Jiangxi | S | 2018.5 | PRE | C; S; P | No | 1–3 | NR | 48.54 | 2610 | 98.79 | ≥ 8 | 16.97 | NR | 7 |
| 120 | Sun et al.(2009) | Xuzhou | N | NR | NR | R | Both | 1–4 | NR | 51.61 | 589 | 98.17 | ≥ 8 | 66.89 | NR | 4 |
| 121 | Sun et al.(2015) | Jiangsu | N | 2015.5 | PRE | C; R; S | Both | 1–3 | NR | 57.89 | 900 | 100.00 | ≥ 8 | 14.56 | LM | 8 |
| 122 | Sun et al.(2021) | Liaoning | N | 2020.9-2020.10 | DUR | C | Both | 1–5 | NR | 51.10 | 1452 | 96.80 | ≥ 8 | 36.09 | NR | 9 |
| 123 | Teng et al.(2017) | Guangdong | S | 2015.11 | PRE | C; CS | Yes | 1 | 18.40 ± 0.90 | 35.14 | 2792 | 95.78 | ≥ 8 | 3.87 | NR | 7 |
| 124 | Tian et al.(2010) | Hebei | N | NR | NR | C; R | Both | 1–4 | NR | 22.53 | 688 | 98.29 | ≥ 8 | 33.72 | NR | 6 |
| 125 | Tong et al.(2010) | Jiangsu | S | NR | NR | C; R | NR | 1–4 | 20.45 ± 1.51 | 39.02 | 715 | 88.27 | ≥ 8 | 15.80 | LM | 5 |
| 126 | Tong et al.(2023) | Anhui | S | 2020.11-2020.12 | DUR | C; M; S; CS | Both | 1–3 | 19.14 ± 1.11 | 43.18 | 4768 | 94.17 | ≥ 8 | 18.23 | NR | 9 |
| 127 | Wang et al.(2008) | Hainan | S | 2006.10 | PRE | C; R | Yes | 1–5 | 21.07 ± 1.84 | 46.10 | 551 | 91.83 | ≥ 8 | 21.42 | LM | 5 |
| 128 | Wang et al.(2012) | Hubei | S | NR | NR | R | NR | NR | 20.99 ± 1.20 | 49.75 | 796 | 94.76 | ≥ 8 | 17.84 | NR | 4 |
| 129 | Wang et al.(2014a) | Hainan | S | 2013.5-2013.6 | PRE | C; M; R | Both | 1–5 | 20.60 ± 1.40 | 34.69 | 2341 | 91.80 | ≥ 8 | 23.32 | LM | 6 |
| 130 | Wang et al.(2014b) | Jiangsu | S | NR | NR | C | Both | 1–3 | 20.50 ± 1.20 | 43.85 | 1131 | 87.00 | ≥ 8 | 29.53 | LM | 5 |
| 131 | Wang et al.(2016a) | Inner Mongolia Autonomous Region | N | 2013 | PRE | Cen. | Yes | 1–5 | NR | 27.28 | 6085 | NR | ≥ 6 | 27.84 | LM | 6 |
| 132 | Wang et al.(2016b) | NR | NR | 2015.5-2015.6 | PRE | C | No | 1–4 | 20.10 ± 1.30 | 58.25 | 527 | 90.86 | ≥ 5 | 71.54 | NR | 5 |
| 133 | Wang et al.(2016c) | Guangdong | S | NR | NR | C; R; S | Both | 1–5 | NR | 41.92 | 1312 | 93.71 | ≥ 8 | 33.61 | LM | 4 |
| 134 | Wang et al.(2018) | Sichuan | S | 2017.7-2017.8 | PRE | C; R; S | NR | NR | 19.61 ± 1.19 | 40.92 | 501 | 98.24 | ≥ 8 | 18.56 | LM | 7 |
| 135 | Wang et al.(2019a) | Anhui | S | 2014.12-2015.2 | PRE | C; M; R | NR | NR | 19.50 ± 1.33 | 35.39 | 1328 | 94.86 | ≥ 6 | 38.18 | LM | 8 |
| 136 | Wang et al.(2019b) | Jilin | N | 2016 | PRE | C; S | Both | 1–5 | NR | 52.67 | 6284 | 83.79 | ≥ 6 | 33.53 | NR | 7 |
| 137 | Wang et al.(2020) | Anhui | S | 2018.9-2018.11 | PRE | R; S | Yes | 1–3 | 18.80 ± 1.18 | 41.52 | 3738 | 98.37 | ≥ 8 | 30.12 | NR | 6 |
| 138 | Wang et al. (2022a) | NR | NR | 2019.6-2019.8 | PRE | SSnow | NR | 1–4 | 20.32 ± 1.43 | 40.00 | 1040 | 97.11 | ≥ 6 | 46.83 | LM | 7 |
| 139 | Wang et al.(2022b) | NR | NR | NR | NR | C; S | NR | 1–4 | NR | 40.21 | 771 | 98.85 | ≥ 11 | 3.11 | LM | 8 |
| 140 | Wang et al.(2022c) | Shanghai | S | 2020.11 | DUR | C | Yes | 1–5 | 20.0 ± 1.0 | 48.27 | 663 | 93.91 | ≥ 8 | 24.13 | LM | 6 |
| 141 | Wang et al.(2023a) | Xizang Autonomous Region | S | 2021.6-2021.7 | DUR | C; CS | NR | NR | 19.90 ± 1.34 | 38.57 | 4325 | 88.54 | ≥ 6 | 45.69 | LM | 8 |
| 142 | Wang et al.(2023b) | Qinghai | N | 2021.3-2021.4 | DUR | M | Both | 1–4 | 19.95 ± 1.33 | 43.12 | 1438 | 97.10 | ≥ 6 | 27.26 | NR | 7 |
| 143 | Wang et al.(2023c) | Jiangsu/Hubei/Chongqing/Shanxi | Both | 2021.3-2021.4 | DUR | C; R | NR | 1–4 | NR | 48.11 | 1220 | 99.84 | ≥ 6 | 43.28 | LM | 7 |
| 144 | Wang et al.(2024) | Shanxi | N | 2022.10-2022.11 | DUR | M; R;S | NR | 1–4 | NR | 34.90 | 18,723 | 95.40 | ≥ 8 | 16.37 | LM | 9 |
| 145 | Wang et al.(2025a) | Zhejiang | S | 2025.6-2025.9 | POST | C; CS | Yes | NR | 18.98 ± 0.90 | 39.31 | 2712 | 92.69 | ≥ 11 | 4.28 | LM | 10 |
| 146 | Wang et al.(2025b) | Chongqing Shandong | Both | NR | NR | CS | Both | 1–5 | 21.32 ± 1.48 | 37.38 | 519 | 90.58 | ≥ 6 | 48.75 | NR | 7 |
| 147 | Wen et al.(2019) | Guangdong | S | 2016.12 | PRE | C; R | Both | 1–3 | NR | 42.31 | 624 | 97.20 | NR | 28.37 | NR | 4 |
| 148 | Wu et al.(2008) | Wuhan | S | 2006.6 | PRE | C; S | Both | NR | 22.50 | 49.46 | 645 | 92.14 | ≥ 8 | 24.50 | NR | 4 |
| 149 | Wu et al.(2014) | Zhejiang | S | NR | NR | C; S | NR | 1–4 | NR | 47.59 | 1372 | 96.62 | ≥ 8 | 23.62 | LM | 5 |
| 150 | Wu et al.(2015) | Anhui | S | 2013.10 | PRE | R; S | Both | 1–3 | 19.24 ± 1.41 | 41.56 | 4747 | 96.58 | ≥ 8 | 9.77 | LM | 8 |
| 151 | Wu et al.(2021) | Guangdong | S | NR | NR | R | Yes | NR | NR | 46.95 | 754 | NR | NR | 37.40 | NR | 6 |
| 152 | Wumaier et al.(2022) | Xinjiang | N | 2020.9-2020.11 | DUR | C; S | Both | NR | NR | 37.24 | 2323 | 92.92 | ≥ 6 | 34.52 | LM | 8 |
| 153 | Xi et al.(2018) | Hunan | S | 2017.11 | PRE | R; S | Both | 1–3 | NR | 34.50 | 2767 | 95.66 | ≥ 8 | 40.19 | NR | 7 |
| 154 | Xia et al.(2015) | Jiangsu徐州 | N | 2012.9-2012.12 | PRE | M; R | Both | NR | NR | 48.16 | 1194 | 99.50 | ≥ 8 | 23.62 | LM | 6 |
| 155 | Xian et al.(2023) | Chongqing | S | 2022.9.19-2022.9.27 | DUR | E; CS | Yes | 2–5 | NR | 28.33 | 660 | 92.70 | ≥ 6 | 52.73 | NR | 7 |
| 156 | Xiao et al.(2000) | Shanghai | S | NR | NR | S | No | 1–4 | NR | 78.74 | 621 | 95.54 | ≥ 8 | 18.04 | NR | 4 |
| 157 | Xiao et al.(2005) | NR | NR | NR | NR | C | Yes | 1–5 | 21.0 ± 1.0 | 59.14 | 3204 | 90.46 | ≥ 8 | 25.97 | NR | 4 |
| 158 | Xiao et al.(2016) | Jiangxi | S | 2015.5-2015.6 | PRE | C | NR | NR | 19.68 ± 1.16 | 59.17 | 2422 | 96.88 | ≥ 8 | 18.70 | NR | 8 |
| 159 | Xiao et al.(2017) | Hunan | S | NR | NR | C; R | Yes | 1 | 18.50 ± 0.60 | 38.22 | 3006 | 94.11 | ≥ 7 | 13.57 | LM | 6 |
| 160 | Xie et al.(2011) | Tianjin | N | 2008.4-2008.6 | PRE | C; R;S | Both | 1–5 | 21.12 ± 1.57 | 50.11 | 3207 | 91.63 | ≥ 8 | 13.22 | NR | 6 |
| 161 | Xie et al.(2019) | Anhui | S | NR | NR | CS | No | 1–5 | 21.73 ± 2.33 | 12.74 | 777 | 92.50 | ≥ 8 | 42.60 | LM | 6 |
| 162 | Xie et al.(2020a) | Hunan | S | 2018.9-2018.12 | PRE | CS | NR | 1–3 | 18.21 ± 1.18 | 47.83 | 759 | 84.33 | ≥ 8 | 16.47 | LM | 9 |
| 163 | Xie et al.(2020b) | Anhui/Jiangxi | S | 2018.6-2018.7 | PRE | C; R | Both | NR | NR | 44.51 | 4624 | 96.59 | ≥ 8 | 15.57 | LM | 6 |
| 164 | Xie et al.(2021) | Yunnan | S | 2020.2 | DUR | S | Yes | 1–5 | NR | 36.40 | 1026 | NR | ≥ 8 | 33.20 | 1-2w | 7 |
| 165 | Xu et al.(2017) | Zhejiang | S | 2014.10-2014.11 | PRE | C | NR | NR | 20.89 ± 1.30 | 28.06 | 588 | 94.84 | ≥ 8 | 12.93 | NR | 8 |
| 166 | Xu et al.(2021) | Hunan | S | 2019.9-2019.12 | PRE | C; R; S | Both | 1–5 | NR | NR | 874 | 97.11 | ≥ 8 | 26.43 | NR | 4 |
| 167 | Xu et al.(2025) | Zhejiang | S | 2024.10-2024.12 | POST | C; R; S | NR | 2 | 20.59 ± 0.62 | 42.04 | 2117 | 71.68 | ≥ 8 | 38.50 | NR | 8 |
| 168 | Yan et al.(2017) | Gansu | N | 2016.4-2016.5 | PRE | C; R | Both | 1–5 | 19.90 ± 1.20 | 50.66 | 685 | 97.86 | ≥ 8 | 15.47 | NR | 6 |
| 169 | Yang et al.(2000) | NR | NR | NR | NR | C; S | Yes | 1–4 | 20.71 ± 1.23 | 51.20 | 584 | 97.01 | ≥ 8 | 15.75 | LM | 5 |
| 170 | Yang et al.(2011) | Hubei | S | NR | NR | R; S | Both | 1–3 | NR | 50.51 | 887 | 98.56 | ≥ 7 | 30.10 | LM | 4 |
| 171 | Yang et al.(2019) | Anhui | S | NR | NR | C; R | Yes | 1–5 | 21.16 ± 1.44 | 47.67 | 1137 | 98.02 | ≥ 8 | 26.30 | NR | 5 |
| 172 | Yang et al.(2020) | NR | NR | 2019.5-2019.8 | PRE | CS | NR | 1–4 | 21.60 ± 3.10 | 54.99 | 1564 | 94.79 | ≥ 8 | 21.10 | NR | 7 |
| 173 | Yang et al.(2021) | Yunnan | S | NR | NR | CS | NR | NR | 18.50 ± 0.96 | 28.40 | 845 | 93.89 | ≥ 8 | 19.53 | NR | 5 |
| 174 | Yang et al.(2022a) | Gansu | N | 2020.9-2020.10 | DUR | C; R; S | Both | 1–4 | 19.90 ± 1.40 | 33.28 | 1737 | 97.26 | ≥ 8 | 35.35 | NR | 7 |
| 175 | Yang et al.(2022b) | Guizhou | S | NR | NR | CS | NR | NR | 19.60 ± 1.08 | 28.47 | 1110 | 92.50 | ≥ 8 | 15.23 | LM | 8 |
| 176 | Yang et al.(2022c) | NR | NR | 2020.11-2021.1 | DUR | C; R; S | No | 1–4 | NR | 79.80 | 604 | 85.07 | ≥ 8 | 16.06 | NR | 8 |
| 177 | Yang et al.(2022d) | Guangdong | S | 2018.4-2021.5 | PRE | CS | NR | NR | 19.89 ± 1.41 | 24.89 | 936 | NR | ≥ 8 | 27.56 | NR | 5 |
| 178 | Yang et al.(2023) | Liaoning/Anhui/Jiangxi | Both | NR | NR | C; M; S | NR | NR | 19.12 ± 1.04 | 42.95 | 11,423 | 97.72 | ≥ 7 | 35.88 | NR | 8 |
| 179 | Yang et al.(2003) | Taiwan | S | NR | NR | C; CS | NR | 1 | 18.52 ± 0.93 | 72.11 | 1922 | 64.07 | ≥ 6 | 40.37 | NR | 5 |
| 180 | Yao et al.(2022) | Shandong/Anhui/Henan/Shanxi/Gansu | Both | NR | NR | M | Yes | 1–3 | NR | 33.59 | 3700 | 96.73 | ≥ 8 | 20.97 | LM | 7 |
| 181 | Ye et al.(2013) | Guangdong | S | NR | NR | C | No | 1–2 | NR | 100.00 | 571 | 99.30 | ≥ 8 | 10.16 | NR | 6 |
| 182 | Ye et al.(2016) | Wuhan | S | 2012.5-2012.6 | PRE | C; M | NR | 1–2 | 19.70 ± 1.20 | 59.20 | 2422 | 89.70 | ≥ 6 | 42.60 | LM | 8 |
| 183 | Ye et al.(2019) | Shanghai | S | 2018 | PRE | C; R; S | NR | 1–2 | 19.60 ± 0.90 | 62.33 | 4964 | 94.02 | ≥ 8 | 55.00 | NR | 6 |
| 184 | Ye et al.(2022) | NR | NR | 2020.2-2020.3 | DUR | R | NR | 1–4 | 19.58 ± 1.61 | 42.80 | 1106 | 94.77 | NR | 37.70 | LM | 8 |
| 185 | Yin et al.(2025) | Shanxi | N | NR | NR | R | NR | 1–5 | NR | 34.40 | 17,713 | 80.34 | ≥ 8 | 14.30 | LM | 7 |
| 186 | You et al.(2020) | NR | NR | 2017.12 | PRE | R | NR | NR | 20.20 ± 1.43 | 36.96 | 1104 | 80.76 | ≥ 9 | 25.45 | LM | 8 |
| 187 | Yu et al.(2013) | Anhui | S | NR | NR | C; R | NR | 1–2 | 19.23 ± 1.14 | 49.67 | 2744 | 92.05 | ≥ 8 | 17.38 | NR | 7 |
| 188 | Yu et al.(2018a) | NR | NR | NR | NR | CS | NR | NR | 20.28 ± 1.79 | 45.44 | 964 | 96.40 | ≥ 8 | 16.18 | NR | 6 |
| 189 | Yu et al.(2018b) | Anhui | S | 2017 | PRE | C; S | Both | 1–3 | NR | 0.00 | 1289 | 95.48 | ≥ 8 | 17.53 | NR | 5 |
| 190 | Yu et al.(2022a) | Anhui | S | 2021.10-2021.11 | DUR | CS | Yes | NR | NR | 9.87 | 628 | NR | ≥ 8 | 35.99 | LM | 6 |
| 191 | Yu et al.(2022b) | Anhui | S | 2019.10-2019.12 | PRE | C; S | Both | 1–4 | NR | 53.64 | 865 | 66.64 | ≥ 8 | 25.43 | NR | 8 |
| 192 | Yuan et al.(2015a) | Shanxi | N | NR | NR | C | NR | 1–3 | 20.51 ± 1.31 | 28.03 | 4548 | 88.81 | ≥ 8 | 19.83 | LM | 5 |
| 193 | Yuan et al.(2022) | Hunan | S | NR | NR | C | No | NR | NR | 48.29 | 585 | 97.33 | ≥ 8 | 31.85 | LM | 6 |
| 194 | Zang et al.(2024) | Hubei | S | 2020.9-2020.12 | DUR | C; R | Yes | NR | 19.27 ± 1.26 | 36.87 | 979 | NR | ≥ 8 | 17.47 | LM | 8 |
| 195 | Zhai et al.(2022) | Anhui/Jiangxi | S | 2019.4-2019.4 | PRE | CS | Both | NR | 18.68 ± 0.99 | 32.48 | 702 | 91.05 | ≥ 8 | 12.54 | NR | 8 |
| 196 | Zhang et al.(2013) | NR | NR | 2012 | PRE | C; R | NR | NR | 20.50 ± 0.90 | 69.89 | 837 | 98.47 | ≥ 8 | 16.96 | NR | 7 |
| 197 | Zhang et al.(2014a) | Xinjiang | N | NR | NR | C; S | Yes | 1–4 | NR | 34.60 | 552 | 92.77 | ≥ 8 | 42.93 | NR | 4 |
| 198 | Zhang et al.(2014b) | Hebei | N | NR | NR | C; R | Both | 1–4 | NR | 46.19 | 1325 | 98.73 | ≥ 8 | 15.77 | NR | 4 |
| 199 | Zhang et al.(2015) | Xinjiang | N | NR | NR | C; S | Yes | NR | NR | NR | 639 | 91.29 | ≥ 8 | 69.48 | NR | 5 |
| 200 | Zhang et al.(2016a) | Henan | N | NR | NR | C | Both | NR | NR | 42.74 | 503 | 91.45 | ≥ 7 | 22.47 | NR | 4 |
| 201 | Zhang et al.(2016b) | Xinjiang | N | 2014.11 | PRE | C; S | Both | 1–4 | NR | 28.53 | 771 | 85.67 | ≥ 8 | 18.94 | NR | 8 |
| 202 | Zhang et al.(2017a) | Shandong | N | 2013 | PRE | C; R | NR | 1–4 | NR | 69.76 | 840 | NR | NR | 14.52 | NR | 5 |
| 203 | Zhang et al.(2017b) | Ningxia Hui Autonomous Region | N | NR | NR | C; R; S | Yes | 1–4 | 20.98 ± 11.47 | 37.91 | 2263 | 94.29 | ≥ 8 | 21.30 | NR | 6 |
| 204 | Zhang et al.(2018) | Shandong | N | 2016.9-2016.10 | PRE | R | Both | 1 | NR | 38.21 | 547 | 91.17 | ≥ 8 | 26.51 | NR | 7 |
| 205 | Zhang et al.(2021) | Anhui | S | 2019.11 | PRE | CS | Yes | 1–3 | 19.32 ± 1.04 | 58.28 | 851 | NR | ≥ 8 | 16.22 | NR | 5 |
| 206 | Zhang et al.(2022) | Sichuan/Fujian/Heilongjiang/Henan | Both | 2021.9-2021.11 | DUR | SSnow | NR | 1–4 | 19.0 | 44.87 | 1928 | 96.26 | ≥ 6 | 45.07 | NR | 9 |
| 207 | Zhang et al.(2023a) | Guangdong | S | 2020.5-2020.7 | DUR | C; R | NR | NR | 20.72 ± 3.55 | 39.23 | 2526 | 98.98 | NR | 48.18 | LM | 7 |
| 208 | Zhang et al.(2023b) | Hubei | S | 2021.9-2022.1 | DUR | CS | Yes | 1–5 | 18.92 ± 1.32 | 34.01 | 3423 | 96.31 | ≥ 6 | 43.03 | LM | 8 |
| 209 | Zhang et al.(2024a) | Guangdong/Anhui | S | 2020.8 | DUR | CS | NR | NR | 20.70 ± 1.60 | 36.40 | 1793 | 69.31 | NR | 29.70 | NR | 7 |
| 210 | Zhang et al.(2024b) | Heilongjiang/Sichuan/Fujian/Henan | Both | 2021.9-2021.12 | DUR | CS | NR | 1–4 | 19.65 ± 1.71 | 44.76 | 1966 | NR | ≥ 11 | 5.29 | 1-2w | 6 |
| 211 | Zhang et al.(2024c) | Hunan/Jiangxi/Guangdong | S | 2023.9-2023.10 | POST | C; CS | No | 1–3 | 20.87 ± 2.03 | 62.71 | 7205 | 95.51 | ≥ 8 | 24.61 | NR | 8 |
| 212 | Zhang et al.(2025a) | Chongqing | S | 2024.10-2024.11 | POST | CS | NR | NR | 18.42 ± 1.10 | 42.96 | 5803 | 91.11 | ≥ 6 | 15.54 | NR | 6 |
| 213 | Zhang et al.(2025b) | Jiangxi/Hunan/Hubei | S | 2023.11-2023.12 | POST | CS | NR | NR | 19.78 ± 1.36 | 44.06 | 6600 | 90.91 | ≥ 6 | 14.71 | LM | 7 |
| 214 | Zhao et al.(2018) | Ningxia Hui Autonomous Region | N | 2017.4-2017.6 | PRE | C; R | Both | NR | 20.80 ± 1.50 | 42.63 | 1818 | 90.95 | ≥ 8 | 48.90 | NR | 8 |
| 215 | Zhao et al.(2020) | Heilongjiang | N | 2018.11-2018.12 | PRE | C; R; S | Both | NR | NR | NR | 908 | 85.90 | ≥ 8 | 21.92 | LM | 8 |
| 216 | Zhao et al.(2024) | Hunan | S | 2023.2-2023.6 | DUR | C; R | NR | 1–2 | 18.80 | 44.61 | 3490 | NR | ≥ 8 | 30.40 | NR | 8 |
| 217 | Zhao et al.(2025) | Shanxi | N | NR | NR | CS | Yes | 1–3 | 19.92 ± 1.36 | 23.05 | 6524 | 96.92 | ≥ 8 | 27.21 | LM | 6 |
| 218 | Zhen et al.(2021) | Shanxi | N | NR | NR | C; R | NR | 2–3 | NR | 54.77 | 639 | 91.29 | ≥ 8 | 43.97 | LM | 4 |
| 219 | Zheng et al.(2016a) | Beijing | N | 2014.20-2014.12 | PRE | C; R; S | Yes | 2–5 | 20.20 ± 1.30 | 44.61 | 603 | NR | NR | 22.39 | LM | 8 |
| 220 | Zheng et al.(2016b) | Beijing | N | 2014.10 | PRE | C; R; S | Both | 2–5 | 20.10 ± 1.30 | 46.29 | 512 | 92.25 | ≥ 8 | 29.10 | LM | 9 |
| 221 | Zheng et al.(2025) | Xinjiang/Guangdong/Fujian/Beijing/Henan/Shanxi | Both | 2023.12-2024.6 | POST | C; R; S | NR | NR | 22.35 ± 0.42 | 52.29 | 960 | 98.87 | ≥ 11 | 25.00 | NR | 6 |
| 222 | Zhou et al.(2013) | Jiangxi | S | NR | NR | C; R | Both | 1–3 | NR | 43.76 | 1145 | 95.42 | ≥ 8 | 16.42 | LM | 5 |
| 223 | Zhou et al.(2016) | Guangxi | S | NR | NR | R | NR | NR | NR | 32.94 | 510 | 96.23 | ≥ 11 | 11.70 | NR | 5 |
| 224 | Zhou et al.(2019) | NR | NR | NR | NR | CS | Both | 1–5 | NR | 49.41 | 510 | 92.73 | NR | 25.69 | NR | 5 |
| 225 | Zhou et al.(2022) | Guizhou | S | 2018.12-2019.1 | PRE | C; S | Both | 1–4 | 19.80 ± 1.30 | 39.23 | 1063 | 88.58 | ≥ 6 | 53.70 | LM | 9 |
| 226 | Zhu et al.(2015) | Hebei | N | NR | NR | CS | Both | 1–5 | 22.0 | 37.25 | 553 | 92.16 | ≥ 8 | 22.60 | LM | 5 |
| 227 | Zhu et al.(2016) | Heilongjiang | N | 2014.9 | PRE | C; R; S | NR | NR | 20.68 ± 1.09 | 32.11 | 928 | 94.69 | ≥ 8 | 32.11 | LM | 7 |
| 228 | Zhu et al.(2017) | Shanxi | N | NR | NR | C; R | Both | 1–5 | 21.28 ± 1.81 | 89.04 | 712 | 97.53 | ≥ 8 | 32.16 | NR | 4 |
| 229 | Zhu et al.(2024) | Jiangsu | S | 2022.9 | DUR | C; R; S | NR | 1–4 | NR | 36.70 | 4670 | 78.09 | ≥ 5 | 52.61 | NR | 6 |
| 230 | Zhu et al.(2025a) | NR | NR | NR | NR | R | NR | NR | 19.02 ± 1.08 | 36.10 | 1209 | 90.77 | ≥ 8 | 23.60 | LM | 8 |
| 231 | Zhu et al.(2025b) | Shanghai/Hubei/Jiangxi | S | 2023.9-2023.11 | POST | CS | NR | NR | 19.70 ± 1.23 | 39.51 | 7954 | 88.87 | ≥ 11 | 8.40 | LM | 8 |
| 232 | Zou et al.(2011) | Anhui | S | NR | NR | C; R | NR | 1–4 | 18.66 ± 1.71 | 71.88 | 793 | 79.30 | ≥ 8 | 10.84 | NR | 5 |
Abbreviations: (1)Region: ① N: North of China (north of the Qinling Mountains-Huai River line); ② S: South of China (south of the Qinling Mountains-Huai River line); ③ Both: Including both regions; ④ NR: Not reported.(2)Pandemic Context: Studies were categorized based on the timing of primary data collection: ①PRE: Pre-pandemic: concluded before January 30, 2020; ②DUR: During-pandemic: entirely or predominantly occurred between January 30, 2020 and May 5, 2023; ③POST: Post-pandemic: initiated after May 6, 2023; ④NR: period not clearly reported (“NR”) or explicitly spanning the above categories (e.g., from 2019 to 2020).(3) Sampling method: ①C: Cluster sampling; ②M: Multistage sampling; ③R: Random sampling; ④S: Stratified sampling; ⑤E: Episodic sampling; ⑥CS: Convenience sampling; ⑦ Cen.: Census; ⑧S: Snowball sampling; ⑨P: Purposive sampling. (4) Age was reported as presented in the original study (mean ± standard deviation or mean).(5) Timeframe: ①1–2 W: past 1–2 weeks; ②LM: last month; ③FM,: past few months; ④NR: not reported
Meta-analysis of sleep disturbance prevalence among chinese college students
This meta-analysis included 232 studies comprising 495,641 participants. Heterogeneity was extreme (I²=99.57%, P < 0.001; τ²=0.109). Using a random-effects model, the pooled prevalence of sleep disturbance among Chinese college students was 26.4% (95% CI: 24.6%–28.3%). The 95% PI ranged from 7.4% to 59.1%.
Subgroup analysis of sleep disturbance prevalence among chinese college students
To further explore the sources of heterogeneity and the distribution characteristics of sleep disturbance prevalence among Chinese college students, this study conducted systematic subgroup analyses based on demographic characteristics (gender, grade, place of origin, only child status, family circumstances), academic and major factors (professional category), time and contextual factors (publication period, pandemic context), geographical factors, research methodology factors (effective sample size, diagnostic criteria, assessment duration, literature quality), and health behavior factors (physical exercise, smoking, alcohol consumption). Related results are presented in Table 2.
Table 2.
Subgroup analysis
| Subgroups | Number of included studies | Sample size | Events | I2(%) | Prevalence (%, 95% CI) | Between-subgroup comparison | ||
|---|---|---|---|---|---|---|---|---|
| Q | P | |||||||
| Gender | 0.53 | 0.47 | ||||||
| Male | 90 | 78,833 | 21,418 | 99.0 |
25.7 (22.7–28.9) |
|||
| Female | 94 | 117,704 | 34,640 | 99.3 |
27.4 (24.3–30.5) |
|||
| Grade | 0.89 | 0.83 | ||||||
| First | 55 | 43,664 | 12,672 | 98.7 |
26.8 (23.1–30.7) |
|||
| Second | 57 | 35,601 | 9969 | 98.4 |
27.8 (24.2–31.6) |
|||
| Third | 54 | 25,375 | 6779 | 98.0 |
28.8 (24.8–33.0) |
|||
| Fourth or fifth | 36 | 13,964 | 3535 | 97.1 |
29.3 (24.6–34.2) |
|||
| Place of origin | 0.95 | 0.62 | ||||||
| Urban | 25 | 31,664 | 7435 | 99.0 |
24.2 (19.2–29.5) |
|||
| Township | 9 | 3654 | 954 | 95.6 |
28.4 (21.3–36) |
|||
| Rural | 24 | 38,891 | 8873 | 99.2 |
24.6 (19.7–29.8) |
|||
| Only child | 0.50 | 0.48 | ||||||
| Yes | 14 | 15,102 | 4072 | 97.0 |
27.2 (22.9–31.7) |
|||
| No | 14 | 25,791 | 7312 | 98.8 |
29.7 (24.5–35.2) |
|||
| Family circumstances | 4.46 | 0.11 | ||||||
| Good | 10 | 3335 | 746 | 91.3 |
18.3 (13.7–23.4) |
|||
| Average | 10 | 21,215 | 5580 | 99.3 |
22.9 (16.0- 30.6) |
|||
| Poor | 11 | 6253 | 1789 | 98.0 |
28.3 (20.6–36.7) |
|||
| Professional category | 0.54 | 0.46 | ||||||
| Medical students | 29 | 15,316 | 4505 | 97.3 |
28.1 (23.8–32.6) |
|||
| Non-medical students | 28 | 31,658 | 8671 | 97.9 |
26 (22.6–29.6) |
|||
| publication period | 8.08 | 0.018 | ||||||
| 2014 and earlier | 40 | 49,474 | 11,537 | 98.3 |
22.9 (20.2–25.8) |
|||
| 2015–2019 | 78 | 125,781 | 32,977 | 99.5 |
25.0 (21.8–28.3) |
|||
| 2020 and later | 114 | 320,386 | 85,351 | 99.7 |
28.7 (25.8–31.6) |
|||
| Pandemic context | 14.99 | 0.001 | ||||||
| Pre-pandemic | 86 | 150,569 | 37,941 | 99.4 |
24.1 (21.3–27) |
|||
| During the pandemic | 45 | 122,768 | 41,861 | 99.7 |
33.5 (28.4–38.8) |
|||
| Post-pandemic | 15 | 82,256 | 14,025 | 99.5 |
21.0 (17.0-25.2) |
|||
| Region | 0.26 | 0.61 | ||||||
| North | 66 | 141,150 | 34,296 | 99.3 |
27.0 (24.3–29.8) |
|||
| South | 132 | 261,369 | 70,475 | 99.6 |
26.0 (23.5–28.6) |
|||
| Effective sample | 0.15 | 0.93 | ||||||
| 501–900 | 87 | 59,820 | 15,983 | 98.4 |
26.1 (23.4–29) |
|||
| 900–2000 | 80 | 101,125 | 27,698 | 99 |
26.2 (23.6–29.0) |
|||
| >2000 | 65 | 334,696 | 86,184 | 99.8 |
27.0 (23.3–30.9) |
|||
| PSQI cut-off | 69.50 | <0.001 | ||||||
| ≥ 16 | 1 | 686 | 170 | 0 |
24.8 (21.7–28.1) |
|||
| ≥ 11 | 7 | 15,423 | 1416 | 99.1 |
11.6 (6.3–18.2) |
|||
| ≥ 9 | 5 | 9161 | 1964 | 99.8 |
19.9 (12.3–28.8) |
|||
| ≥ 8 | 155 | 277,197 | 65,690 | 99.3 |
24.4 (22.6–26.3) |
|||
| ≥ 7 | 9 | 20,403 | 5970 | 99.0 |
24.0 (17.4–31.3) |
|||
| ≥ 6.5 | 1 | 1349 | 365 | 0 |
27.1 (24.8–29.5) |
|||
| ≥ 6 | 33 | 133,211 | 42,373 | 99.8 |
38.8 (32.3–45.5) |
|||
| ≥ 5 | 5 | 8859 | 4770 | 99.7 |
54.2 (44.1–64.1) |
|||
| Time frame | 147.42 | <0.001 | ||||||
| past month | 95 | 243,227 | 62,188 | 99.7 |
26.9 (23.8–30.2) |
|||
| past 1–2 weeks | 2 | 2992 | 445 | 0 |
12.6 (11.5–13.8) |
|||
| past several months | 1 | 1333 | 343 | 0 |
25.7 (23.5–28.1) |
|||
| Literature quality | 0.006 | 0.94 | ||||||
|
AHRQ scores 4–7 |
158 | 265,832 | 69,346 | 99.3 |
26.4 (24.4–28.4) |
|||
|
AHRQ scores 8–11 |
74 | 229,809 | 60,519 | 99.8 |
26.5 (22.8–30.4) |
|||
| Physical exercise | 0.91 | 0.34 | ||||||
| Yes | 11 | 10,491 | 2352 | 98.3 |
23.1 (16.6–30.2) |
|||
| No | 11 | 23,682 | 5260 | 99.2 |
28.3 (20.6–36.7) |
|||
| Smoking | 3.40 | 0.065 | ||||||
| Yes | 8 | 4455 | 1154 | 96.1 |
30.5 (21.4–40.4) |
|||
| No | 8 | 42,208 | 9540 | 99.8 |
19.0 (11.7–27.6) |
|||
| Drinking | 2.69 | 0.10 | ||||||
| Yes | 8 | 13,630 | 4005 | 98.0 |
28.0 (22.3–34.2) |
|||
| No | 8 | 34,106 | 6909 | 99.7 |
19.5 (12.2–28.1) |
|||
Subgroup estimates based on fewer than 5 studies were considered exploratory and should be interpreted with caution
Gender
The prevalence rate among male college students was 25.7% (95% CI: 22.7%-28.9%, I2 = 99.0%, P < 0.001), while that among female college students was 27.4% (95% CI: 24.3%-30.5%, I2 = 99.3%, P < 0.001). Subgroup analysis revealed no statistically significant difference in prevalence between genders (Q = 0.53, P = 0.47). All analyses exhibited high heterogeneity (I2 > 99%, P < 0.001).
Grade
The prevalence rate among first-year college students was 26.8% (95% CI: 23.1%-30.7%, I2 = 98.7%, P < 0.001), the prevalence among second-year college students was 27.8% (95% CI: 24.2%-31.6%, I2 = 98.4%, P < 0.001), the prevalence among third-year college students was 28.8% (95% CI: 24.8%-33.0%, I2 = 98.0%, P < 0.001), and fourth-year and above college students had a prevalence of 29.3% (95% CI: 24.6%-34.2%, I2 = 97.1%, P < 0.001). Although prevalence values showed a slight upward trend with grade level, the difference between groups was not statistically significant (Q = 0.89, P = 0.83).
Place of origin
Subgroup analysis revealed that the prevalence of sleep disturbance among college students from urban, township, and rural areas was 24.2% (95% CI: 19.2%-29.5%, I2 = 99.0%, P < 0.001), 28.4% (95% CI: 21.3%-36.0%, I2 = 95.6%, P < 0.001), and 24.6% (95% CI: 19.7%-29.8%, I2 = 99.2%, P < 0.001), respectively. Although the point estimates for the prevalence among students from townships were slightly higher, the differences between subgroups were not statistically significant (Q = 0.95, P = 0.62).
Only child
There was no statistically significant difference in the prevalence of sleep disturbance between only child and non-only child among college students. Specifically, the combined prevalence rate was 27.2% (95% CI: 22.9%–31.7%, I2 = 97.0%, P < 0.001) among only child and 29.7% (95% CI: 24.5%–35.2%, I2 = 98.8%, P < 0.001). The test for group differences showed no statistical significance (Q = 0.50, P = 0.48).
Family circumstances
The combined prevalence of sleep disturbance among college students from families with “good,” “average,” and “poor” economic status was 18.3% (95% CI: 13.7%–23.4%, I2 = 91.3%), 22.9% (95% CI: 16.0%–30.6%, I2 = 99.3%), and 28.3% (95% CI: 20.6%–36.7%, I2 = 98.0%), respectively. The test for between-group differences did not reach conventional statistical significance (Q = 4.46, P = 0.11).
Professional category
Medical students exhibited a prevalence rate of 28.1% (95% CI: 23.8%-32.6%, I2 = 97.3%, P < 0.001), while non-medical undergraduate students showed a prevalence rate of 26.0% (95% CI: 22.6%-29.6%, I2 = 97.9%, P < 0.001). However, the difference between groups was not statistically significant (Q = 0.54, P = 0.46).
Publication period
Subgroup analysis by publication period showed pooled prevalence estimates of 22.9% (95% CI: 20.2%–25.8%, I2 = 98.3%, P < 0.001) for studies published in 2014 or earlier, 25.0% (95% CI: 21.8%–28.3%, I2 = 99.5%, P < 0.001) for 2015–2019, and 28.7%(95% CI: 25.8%–31.6%, I2 = 99.7%, P < 0.001) for 2020 or later. The difference across periods was statistically significant (Q = 8.08, P = 0.018).
Pandemic context
The period during which the pandemic was officially declared a “Public Health Emergency of International Concern” by the World Health Organization (January 30, 2020, to May 5, 2023) is considered the “pandemic period [262, 263]” (which can be seen in Table 1 footnote for specific groupings). The prevalence rate before the COVID-19 pandemic was 24.1% (95% CI: 21.3%–27.0%, I2 = 99.4%, P < 0.001). The prevalence during the pandemic period was 33.5% (95% CI: 28.4%–38.8%, I2 = 99.7%, P < 0.001), and 21% for post-pandemic(95% CI: 17.0%–25.2%, I2 = 99.5%, P < 0.001). Subgroup analysis revealed statistically significant differences in sleep disturbance prevalence across the three periods (Q = 14.99, P = 0.001).
Region
The prevalence rate in the north of China was 27.0% (95% CI: 24.3%-29.8%, I2 = 99.3%, P < 0.001), while the south of China had a prevalence of 26.0% (95% CI: 23.5%-28.6%, I2 = 99.6%, P < 0.001). The difference between groups was not statistically significant (Q = 0.26, P = 0.61).
Effective sample
The prevalence rate for an effective sample size of 501–900 was 26.1% (95% CI: 23.4%–29.0%, I2 = 98.4%, P < 0.001). The prevalence rate for effective sample sizes of 900–2000 was 26.2% (95% CI: 23.6%–29.0%, I2 = 99.0%, P < 0.001), and the prevalence rate for an effective sample size > 2000 was 27.0% (95% CI: 23.3%-30.9%, I2 = 99.8%, P < 0.001). Subgroup analysis revealed no statistically significant differences among the three groups (Q = 0.15, P = 0.93).
PSQI cut-off
To improve clarity, we standardized PSQI cut-off categories in descending order: ≥16, ≥ 11, ≥9, ≥ 8, ≥7, ≥ 6.5, ≥ 6, and ≥ 5. Subgroup differences were significant (Q = 69.50, P < 0.001), with a general pattern of higher pooled prevalence at more lenient cut-offs. Specifically, the pooled prevalence was 24.8% for PSQI ≥ 16 (1 study), 11.6% for ≥ 11 (7 studies), 19.9% for ≥ 9 (5 studies), 24.4% for ≥ 8 (155 studies), 24.0% for ≥ 7 (9 studies), 27.1% for ≥ 6.5 (1 study), 38.8% for ≥ 6 (33 studies), and 54.2% for ≥ 5 (5 studies).
Time frame
The prevalence rate for the past month was 26.9% (95% CI: 23.8%-30.2%, I2 = 99.7%, P < 0.001), the prevalence rate for the past 1–2 weeks was 12.6% (95% CI: 11.5%–13.8%, I2 = 0), and the prevalence rate for the past several months was 25.7% (95% CI: 23.5%–28.1%, I2 = 0). Subgroup analysis revealed extremely significant differences across time periods (Q = 147.42, P < 0.001).
Literature quality
A subgroup analysis was conducted based on the quality scores of included studies. Results indicated that study quality did not significantly influence estimates of sleep disturbance prevalence among Chinese college students. The pooled prevalence rate for the group of 158 moderate-quality studies (AHRQ scores 4–7) was 26.4% (95% CI: 24.4%–28.4%), while the pooled prevalence in the 74 high-quality studies (AHRQ scores 8–11) was 26.5% (95% CI: 22.8%-30.4%). The prevalence difference between the two groups was not statistically significant (Q = 0.006, P = 0.94). This indicates that the primary findings of this study are robust to variations in study quality.
Physical exercise
Subgroup analysis of physical exercise behavior revealed no statistically significant difference in the prevalence of sleep disturbance between college students who exercised and those who did not. The combined prevalence among exercisers was 23.1% (95% CI: 16.6%–30.2%, I2 = 98.3%, P < 0.001), while non-exercisers had a prevalence of 28.3% (95% CI: 20.6%–36.7%, I2 = 99.2%, P < 0.001). The difference between groups was not statistically significant (Q = 0.91, P = 0.34).
Smoking
The combined prevalence of sleep disturbance among smoking college students was 30.5% (95% CI: 21.4%–40.4%, I2 = 96.1%, P < 0.001), significantly higher than the 19.0% among non-smoking college students (95% CI: 11.7%–27.6%, I2 = 99.8%, P < 0.001). The between-group difference test showed no statistical significance (Q = 3.40, P = 0.065).
Drinking
The combined prevalence among drinking college students was 28.0% (95% CI: 22.3%–34.2%, I2 = 98.0%, P < 0.001). The pooled prevalence among non-drinking college students was 19.5% (95% CI: 12.2%–28.1%, I2 = 99.7%, P < 0.001). The between-group difference test showed no statistical significance (Q = 2.69, P = 0.10).
Publication bias assessment
Publication bias in this meta-analysis was evaluated using both Begg’s rank correlation test and Egger’s regression test. Begg’s test revealed no significant publication bias (z = 0.88, P = 0.379). The Egger regression test produced an intercept of 1.867 (95% CI: -0.028 to 3.763), with P = 0.053, slightly above the 0.05 significance threshold. Together, the results of both tests provided no statistically significant evidence of publication bias, suggesting that the existing research findings are well-represented. However, the P-value of the Egger test was close to the critical threshold, highlighting the need for caution in future research regarding the potential non-publication of small-sample or negative findings. The funnel plot, shown in Fig. 2, demonstrates that the scatter points are generally symmetrically distributed, with no clear evidence of publication bias.
Fig. 2.
Publication bias test funnel plot
Sensitivity analysis
Sensitivity analyses were conducted by sequentially excluding each study to assess the impact of individual studies on the overall pooled effect size. Results indicated that the pooled estimate of sleep disturbance prevalence among Chinese college students remained stable after excluding any single study, suggesting that the overall conclusions of this meta-analysis exhibit high robustness and are not unduly influenced by any individual study.
Discussion
This updated meta-analysis included 232 studies with a total of 495,641 Chinese college students. The results revealed an overall prevalence of sleep problems among Chinese college students of 26.4% (95% CI: 24.6%–28.3%). Given the extreme between-study heterogeneity, the 95% PI was wide, ranging from 7.4% to 59.1%, indicating that the true prevalence may vary markedly across study settings. Potential contributors to this variability include differences in PSQI cut-off values, recall timeframes, pandemic-related study contexts, and regional or population characteristics. The pooled estimate should therefore be interpreted as a descriptive summary rather than a single value applicable across all settings. Compared with the 2018 meta-analysis estimate of 25.7% [264], the pooled prevalence in the present study was higher by 0.7% points. This modest difference should be interpreted cautiously and should not be taken as evidence of a true temporal increase, as it may reflect differences in the size and recency of the evidence base, as well as differences in study characteristics and measurement choices. Nonetheless, by synthesizing a larger body of evidence over a longer observation period, this meta-analysis provides a more up-to-date and comprehensive estimate of PSQI-defined sleep disturbance among Chinese college students. Collectively, these findings highlight the public health importance of sleep disturbance in this population and support the need for ongoing surveillance and targeted, campus-based health promotion efforts.
The study indicates extremely high heterogeneity (I2 = 99.57%), indicating substantial variability across studies that cannot be fully accounted for by the examined moderating factors alone. Under these conditions, the pooled prevalence estimate of 26.4% should be interpreted as a descriptive summary reflecting the overall magnitude and general scope of sleep problems among Chinese college students, rather than as a precise or universally generalizable epidemiological parameter. Although the random-effects model provides an estimate of the central tendency across studies, the true prevalence is likely to vary considerably across different contexts, time periods, and measurement approaches. To further investigate potential sources of heterogeneity, subgroup analyses were conducted. While prevalence estimates varied across strata, overall heterogeneity remained high, suggesting that additional unmeasured factors may continue to contribute to between-study variability.
To avoid reiterating numerical results reported in the Results section, we focus the Discussion on interpreting the observed heterogeneity and its methodological and contextual implications. Specific findings are summarized as follows: (1) Methodological factors. Research methodology appears to be a primary contributor to differences in reported prevalence. Although the PSQI is widely used as a screening instrument for sleep disturbance, cutoff values vary across studies, and prevalence estimates differed significantly according to the threshold applied (Q = 69.50, P < 0.001). This is primarily due to differences in study populations, language versions, and validation strategies. To preserve comparability with the original reports, we categorized studies according to the specific cutoff values used in each study rather than imposing a uniform threshold. Some nonstandard cutoffs (e.g., ≥ 6.5) were retained because they reflected study-specific validation strategies or operational definitions. However, these categories were supported by only a small number of studies and should therefore be interpreted cautiously. The effect of the time frame was equally important. The prevalence rates for the previous 1–2 weeks (12.6%) were significantly lower than those for the preceding month (26.9%) or several months (25.7%) (Q = 147.42, P < 0.001), suggesting that prevalence estimates may differ by recall timeframe, although the evidence is limited and alternative explanations cannot be excluded. It is important to note that only one study covered the previous several months, and two studies covered the previous 1–2 weeks. Given the small number of studies in these subgroups, the corresponding point estimates (25.7% and 12.6%) may be unstable and influenced by study design, population characteristics, or measurement approaches. Consequently, the existing data are inadequate to accurately ascertain the genuine disparity in prevalence estimates between short-term (1–2 weeks) and long-term (several months) recollection periods. Beyond measurement-related differences, we also examined methodological characteristics at the study level, including effective sample size, to evaluate potential small-study effects. Subgroup analyses by sample size were not statistically significant (P = 0.93), suggesting limited evidence of a systematic influence of study size on pooled prevalence within the included scope. (2) Major societal events. The COVID-19 pandemic was associated with higher pooled prevalence estimates of sleep disturbance among Chinese college students. The pooled prevalence was 33.5% during the pandemic, compared with 24.1% before the pandemic and 21.0% after the pandemic. This pattern is consistent with previous research [265]. The higher prevalence observed during the pandemic may reflect disruption of daily routines, increased stress, and reduced social and academic stability [266]. However, these explanations remain speculative and should not be interpreted causally, given the predominantly cross-sectional, self-reported nature of the included evidence and the potential for residual confounding. In addition, the pandemic-period classification was based on the WHO Public Health Emergency of International Concern timeframe, which provided a common temporal anchor across studies but may not fully capture regional variation in lockdown measures, campus restrictions, and reopening policies across China [267]. (3) Publication period. When stratified by publication period, the pooled prevalence was 22.9% for studies published in 2014 or earlier, 25.0% for those published between 2015 and 2019, and 28.7% for those published in 2020 or later (Q = 8.08, P = 0.018). These findings suggest that pooled prevalence estimates differed across publication periods. Although publication year is not equivalent to the timing of data collection, this subgroup analysis remains informative for understanding how reported prevalence estimates vary across the evolving evidence base. The observed differences may reflect changes in study composition, measurement characteristics, and the greater representation of more recently published studies. Therefore, these between-period differences should be interpreted cautiously and should not be taken as direct evidence of a true temporal increase. (4) Group comparisons. Subgroup analyses revealed no statistically significant differences in prevalence across most demographic, behavioral, or geographic characteristics, including gender, academic year, place of origin, only child status, family economic status, major category, physical exercise, smoking, alcohol consumption and region. This pattern suggests that sleep problems are broadly distributed across Chinese college students. Nonetheless, several comparisons showed notable numerical trends. Point estimates of prevalence were higher among students who smoked (30.5%) than among non-smokers (19.0%; P = 0.065), and among students who self-reported “poor” family economic status (28.3%) compared to those from “good” family backgrounds (18.3%; between-group P = 0.11). These differences did not reach conventional levels of statistical significance and should therefore be interpreted as descriptive trends rather than confirmed associations. Given the cross-sectional design of the included studies and P-values exceeding 0.05, causal inferences cannot be drawn. However, these patterns may generate hypotheses for future longitudinal or interventional research examining potential pathways linking smoking behavior or socioeconomic status with sleep health in this population. More broadly, recent evidence suggests that sleep-related difficulties in university students may co-occur with wider affective, interpersonal, and behavioral vulnerabilities within multidimensional psychosocial profiles. This broader perspective helps situate student sleep health within overall well-being, although such evidence should be interpreted as contextual background rather than as direct evidence regarding sleep-disturbance prevalence [268].(5) Study quality. Prevalence estimates derived from studies of moderate and high methodological quality were comparable, suggesting that the principal findings of this meta-analysis are robust and not materially influenced by variations in study quality.
Limitations of this study: (1) All results were based on the PSQI, a self-report instrument primarily designed to screen for sleep quality problems rather than to establish clinical diagnoses. Therefore, the pooled estimates more accurately reflect the epidemiology of PSQI-defined sleep disturbance rather than the prevalence of clinically diagnosed sleep disorders in the strict sense. In addition, substantial variation in PSQI cut-off values across studies contributed to marked differences in reported prevalence, highlighting the need for standardized thresholds in future research. Moreover, none of the included studies incorporated objective sleep assessments, such as actigraphy or polysomnography. Self-reported sleep quality may be influenced by current mood states and reporting biases, which could affect the classification of PSQI-defined sleep disturbance and contribute to variability in prevalence estimates. (2) Although extensive subgroup analyses were performed, residual heterogeneity remained extremely high, indicating that additional unmeasured study-level factors may continue to contribute to between-study variability. These may include academic stress, depressive symptoms and other psychiatric comorbidities, chronotype, caffeine intake, socioeconomic status, and patterns of smartphone/screen use, which were often inadequately measured or inconsistently reported across the included studies and therefore could not be examined comprehensively. The wide 95% PI (7.4%–59.1%) further reflects substantial variability across settings and populations. (3) Every study that was included was cross-sectional, which precludes causal inference and prevents robust evaluation of temporal or directional relationships between sleep problems and associated factors. In addition, considerable residual heterogeneity may have reduced the precision of the pooled prevalence estimates. (4) The inclusion criterion requiring a minimum sample size of 500, although intended to improve estimate stability, may have excluded smaller studies that capture unique subpopulations or local contexts, thereby potentially reducing the comprehensiveness of the evidence base. (5) Certain subgroup analyses, especially those based on specific PSQI cutoff values and behavioral characteristics, were informed by a limited evidence base, potentially affecting the precision and reliability of the associated pooled estimates. These findings should therefore be considered exploratory and interpreted with caution. (6) Although Begg’s test suggested no significant publication bias, the Egger’s test P-value was close to the significance threshold (P = 0.053), indicating a potential risk of small-study effects. While the trim-and-fill method suggested minimal impact on the pooled estimate, the possibility of unpublished null or negative findings cannot be entirely excluded.
Conclusion
In summary, this updated meta-analysis, based predominantly on cross-sectional observational studies, indicates that PSQI-defined sleep disturbance remains common among Chinese college students, with a pooled prevalence of 26.4%(95% CI: 24.6% to 28.3%, 95% PI: 7.4%–59.1%). This substantial burden, together with the wide prediction interval indicating marked contextual variability, underscores that sleep health is an important public health concern in this population and warrants continued monitoring. Sleep outcomes in college students may reflect an interplay of individual vulnerability, health-related behaviors, academic and campus environments, and broader societal stressors, with these influences potentially amplified during major social disruptions.
Given the observational nature of the included studies and the extremely high heterogeneity, this pooled estimate of PSQI-defined sleep disturbance should be interpreted as a descriptive synthesis of reported prevalence across diverse settings rather than as a single precise epidemiological parameter. Methodological variability, particularly differences in PSQI cut-off thresholds and assessment time frames, likely contributes to between-study variation. These findings underscore the need for improved standardization in measurement and reporting in future research.
Although most subgroup comparisons did not reach statistical significance and the cross-sectional evidence does not allow causal inference, several implications for campus health policy warrant consideration. First, the consistently high prevalence suggests that universities may consider integrating sleep health education and routine screening into student health services, with clear pathways for timely referral and support for students experiencing clinically significant sleep difficulties. Second, although not statistically significant, directional patterns observed for health behaviors and socioeconomic indicators may help generate hypotheses and guide the prioritization of support for potentially vulnerable groups. These patterns, however, require confirmation in longitudinal studies with adequate adjustment for confounding. Third, the higher prevalence observed during the pandemic period highlights the importance of scalable and responsive campus support systems, allowing mental health and sleep-related services to be strengthened rapidly during major societal disruptions.
Although most subgroup comparisons did not reach statistical significance and the cross-sectional evidence does not allow causal inference, several public health implications may warrant consideration. The consistently high prevalence highlights the importance of continued attention to sleep health in university settings. In addition, although not statistically significant, directional patterns observed for health behaviors and socioeconomic indicators may help generate hypotheses and inform future efforts to identify potentially vulnerable groups. These observations, however, require confirmation in longitudinal studies with adequate adjustment for confounding. The higher prevalence observed during the pandemic period also highlights the importance of maintaining flexible and responsive campus health systems during major societal disruptions.
Improving sleep health among college students will likely require a coordinated public health approach involving universities both and public health stakeholders. Future research should prioritize longitudinal designs, standardized PSQI operationalization, including consistent cut-offs and recall timeframes, and rigorous evaluation of modifiable risk and protective factors to better inform future research, prevention, and health promotion efforts.
Supplementary Information
Below is the link to the electronic supplementary material.
Acknowledgements
None.
Abbreviations
- PSQI
Pittsburgh Sleep Quality Index
- CI
confidence interval
- PI
prediction interval
- PRISMA 2020
Preferred Reporting Items for Systematic Reviews and Meta-Analyses
- MOOSE
Meta-Analysis of Observational Studies in Epidemiology
- AHRQ
Agency for Healthcare Research and Quality
- e.g.
exempli gratia
Author contributions
Qinghe Peng: Conceptualization, Methodology, Investigation, Supervision, Validation, Project administration, Writing-review & editing. Hao Zhang and Ziwei Guo: Data Curation, Validation, Writing-original draft. All authors read and approved the final manuscript.
Funding
Funding for this research was provided by the Anhui Provincial Department of Education 2024 Comprehensive Education and Ideological-Political Capacity Enhancement Project: “Ying Shan Hong” Counselor Master Teacher Studio (Project Number: sztsjh-2024-8-11); Anhui Provincial Department of Education 2025 Key Humanities and Social Sciences Project for Higher Education Institutions: Coupling Mechanisms and Optimization Pathways for Cultivating a Sense of Community for the Chinese Nation through Cultural and Museum Research and Study under the Perspective of Cultural Embedding: An Empirical Study Based on Anhui-Xinjiang Practices (Project Number.: 2025AHGXSK30457).
Data availability
The data used to support the findings of this study are included in the article.
Declarations
Ethics approval and consent to participate
This review article is based on previously published studies, and no new human or animal experiments were conducted by the authors. All participants provided informed consent.
Consent for publication
All authors have agreed to publish this manuscript.
Declaration of generative AI and AI-assisted technologies in the manuscript preparation process
During the preparation of this work the authors used ChatGTP-4.0, Open AI in order to improve readability and language. After using this tool, the authors reviewed and edited the content as needed and take full responsibility for the content of the published article.
Competing interests
The authors declare no competing interests.
Footnotes
Publisher’s note
Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.
Hao Zhang and Ziwei Guo contributed equally to this manuscript.
References
- 1.Battle DE. Diagnostic and Statistical Manual of Mental Disorders (DSM). CoDAS. 2013;25(2):191–2. 10.1590/s2317-17822013000200017. PMID: 24413388. [DOI] [PubMed]
- 2.American Academy of Sleep Medicine. International classification of sleep disorders. 3rd ed. Westchester (IL): American Academy of Sleep Medicine; 2014.
- 3.Ohayon MM, Roberts RE, Zulley J, Smirne S, Priest RG. Prevalence and patterns of problematic sleep among older adolescents. J Am Acad Child Adolesc Psychiatry. 2000;39(12):1549–56. 10.1097/00004583-200012000-00019. PMID: 11128333. [DOI] [PubMed]
- 4.Sivertsen B, Harvey AG, Vedaa Ø, Pallesen S, Hysing M. Sleep across the pandemic in Norwegian university and college students: a national repeated cross-sectional analysis (2010–2023). J Sleep Res. 2026 Feb 19:e70312. 10.1111/jsr.70312. Epub ahead of print. PMID: 41711230. [DOI] [PMC free article] [PubMed]
- 5.Lin Rongmao Y, Youwei T, Xiangdong. Meta-analysis of the Pittsburgh Sleep Quality Index survey results of Chinese adolescent students in the past 15 years [J]. Chin J Mental Health. 2010;24(11):839–44. [Google Scholar]
- 6.Alvarez GG, Ayas NT. The impact of daily sleep duration on health: a review of the literature. Prog Cardiovasc Nurs. 2004;19(2):56–9. 10.1111/j.0889-7204.2004.02422.x. PMID: 15133379. [DOI] [PubMed]
- 7.Dewald JF, Meijer AM, Oort FJ, Kerkhof GA, Bögels SM. The influence of sleep quality, sleep duration and sleepiness on school performance in children and adolescents: A meta-analytic review. Sleep Med Rev. 2010;14(3):179–89. Epub 2010 Jan 21. PMID: 20093054. [DOI] [PubMed] [Google Scholar]
- 8.Fernandez-Mendoza J, Vgontzas AN. Insomnia and its impact on physical and mental health. Curr Psychiatry Rep. 2013;15(12):418. 10.1007/s11920-013-0418-8. PMID: 24189774; PMCID: PMC3972485. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 9.Lund HG, Reider BD, Whiting AB, Prichard JR. Sleep patterns and predictors of disturbed sleep in a large population of college students. J Adolesc Health. 2010;46(2):124–32. 10.1016/j.jadohealth.2009.06.016. Epub 2009 Aug 3. PMID: 20113918. [DOI] [PubMed]
- 10.Suen LK, Hon KL, Tam WW. Association between sleep behavior and sleep-related factors among university students in Hong Kong. Chronobiol Int. 2008;25(5):760–75. 10.1080/07420520802397186. Erratum in: Chronobiol Int. 2008 Nov;25(6):1094 [DOI] [PubMed]
- 11.Mohd Saat NZ, Hanawi SA, Hanafiah H, Ahmad M, Farah NMF, Abdul Rahman NAA. Relationship of screen time with anxiety, depression, and sleep quality among adolescents: a cross-sectional study. Front Public Health. 2024;12:1459952. 10.3389/fpubh.2024.1459952. PMID: 39678241; PMCID: PMC11638915. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 12.Kaewpradit K, Ngamchaliew P, Buathong N. Digital screen time usage, prevalence of excessive digital screen time, and its association with mental health, sleep quality, and academic performance among Southern University students. Front Psychiatry. 2025;16:1535631. PMID: 40195967; PMCID: PMC11973388. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 13.Nestler S, Böckelmann I. Einfluss der Bildschirmzeit auf die Schlafqualität Studierender [Influence of screen time on the sleep quality of students]. Somnologie (Berl). 2023;27(2):124–31. 10.1007/s11818-022-00357-5. German. doi:. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 14.Zhou T, Cheng G, Wu X, Li R, Li C, Tian G, He S, Yan Y. The Associations between Sleep Duration, Academic Pressure, and Depressive Symptoms among Chinese Adolescents: Results from China Family Panel Studies. Int J Environ Res Public Health. 2021;18(11):6134. 10.3390/ijerph18116134. PMID: 34204145; PMCID: PMC8201038. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 15.Grandner MA. Sleep, Health, and Society. Sleep Med Clin. 2017;12(1):1–22. 10.1016/j.jsmc.2016.10.012. Epub 2016 Dec 20. PMID: 28159089; PMCID: PMC6203594.). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 16.Salehinejad MA, Azarkolah A, Ghanavati E, Nitsche MA. Circadian disturbances, sleep difficulties and the COVID-19 pandemic. Sleep Med. 2022;91:246–52. 10.1016/j.sleep.2021.07.011. Epub 2021 Jul 14. PMID: 34334305; PMCID: PMC8277544. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 17.Papagiouvanni I, Kotoulas SC, Vettas C, Sourla E, Pataka A. Sleep During the COVID-19 Pandemic. Curr Psychiatry Rep. 2022;24(11):635–43. 10.1007/s11920-022-01371-y. Epub 2022 Oct 4. PMID: 36192579; PMCID: PMC9529333. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 18.Mou Q, Zhuang J, Gao Y, Zhong Y, Lu Q, Gao F, Zhao M. The relationship between social anxiety and academic engagement among Chinese college students: A serial mediation model. J Affect Disord. 2022;311:247–53. Epub 2022 May 2. PMID: 35513116. [DOI] [PubMed] [Google Scholar]
- 19.Li B, Han SS, Ye YP, Li YX, Meng SQ, Feng S, Li H, Cui ZL, Zhang YS, Zhang Y, Zhang Q, Wang GX, Lou H, Zhu W, Liu Y. Cross sectional associations of physical activity and sleep with mental health among Chinese university students. Sci Rep. 2024;14(1):31614. 10.1038/s41598-024-80034-9. PMID: 39738254; PMCID: PMC11686290. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 20.Yang J, Li W, Jin X, Yin F, Wang Z, Cao J. Network analysis of interrelationships among physical activity, sleep disturbances, depression, and anxiety in college students. BMC Psychiatry. 2025;25(1):904. 10.1186/s12888-025-07376-0. Erratum in: BMC Psychiatry. 2025;25(1):1143. 10.1186/s12888-025-07634-1. PMID: 41034803; PMCID: PMC12487090. [DOI] [PMC free article] [PubMed]
- 21.Chorney DB, Detweiler MF, Morris TL, Kuhn BR. The interplay of sleep disturbance, anxiety, and depression in children. J Pediatr Psychol. 2008;33(4):339–48. 10.1093/jpepsy/jsm105. Epub 2007 Nov 8. PMID: 17991689. [DOI] [PubMed] [Google Scholar]
- 22.Mao T, Guo B, Rao H. Unraveling the complex interplay between insomnia, anxiety, and brain networks. Sleep. 2024;47(3):zsad330. 10.1093/sleep/zsad330. PMID: 38195150; PMCID: PMC10925950. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 23.Lima MES, Lopes LME, Lima FES. Impact of screen use on behavior and sleep in patients with autism spectrum disorder. Arq Neuropsiquiatr. 2025;83(12):1–6. 10.1055/s-0045-1813641. Epub 2025 Dec 22. PMID: 41429147; PMCID: PMC12721963. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 24.Woodfield M, Butler NG, Tsappis M. Impact of sleep and mental health in adolescence: an overview. Curr Opin Pediatr. 2024;36(4):375–81. 10.1097/MOP.0000000000001358. Epub 2024 May 1. PMID: 38747197. [DOI] [PubMed] [Google Scholar]
- 25.Page MJ, Moher D, Bossuyt PM, Boutron I, Hoffmann TC, Mulrow CD, Shamseer L, Tetzlaff JM, Akl EA, Brennan SE, Chou R, Glanville J, Grimshaw JM, Hróbjartsson A, Lalu MM, Li T, Loder EW, Mayo-Wilson E, McDonald S, McGuinness LA, Stewart LA, Thomas J, Tricco AC, Welch VA, Whiting P, McKenzie JE. PRISMA 2020 explanation and elaboration: updated guidance and exemplars for reporting systematic reviews. BMJ. 2021;372:n160. 10.1136/bmj.n160. PMID: 33781993; PMCID: PMC8005925. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 26.Brooke BS, Schwartz TA, Pawlik TM. MOOSE reporting guidelines for meta-analyses of observational studies. JAMA Surg. 2021;156(8):787–8. 10.1001/jamasurg.2021.0522. PMID: 33825847. [DOI] [PubMed]
- 27.Rostom A, Dube C, Cranney A, et al. Celiac disease. Rockville (MD): Agency for Healthcare Research and Quality (US); 2004 Sep. (Evidence Reports/Technology Assessments, No. 104). Appendix D, Quality assessment forms. http://www.ncbi.nlm.nih.gov/books/NBK35156.
- 28.Zeng Xiantao L, Hui C, Xi, et al. Meta-analysis Series IV: Quality Evaluation Tools for Observational Studies [J]. Chin J Evidence-Based Cardiovasc Med. 2012;4(04):297–9. [Google Scholar]
- 29.Gupta B, Goel R, Gupta K, Thakor A, Mittal A. Effect of Vibration, Electrical Stimulation and Other Non-Pharmacological Interventions on Restless Leg Syndrome Severity and Sleep Quality: A Systematic Review and Meta-Analysis. Ann Indian Acad Neurol. 2025;28(6):806–16. 10.4103/aian.aian_176_25. Epub 2025 Dec 10. PMID: 41370003; PMCID: PMC12798876. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 30.Bai Xue Z, Yaxin W, Ziqi, et al. Research on Sleep Quality of College Students and Its Influencing Factors [J]. Chin J Health Stat. 2017;34(05):739–40. [Google Scholar]
- 31.Bingjian C, Hui C, Bai Jike. Investigation and Research on Sleep Quality and Mental Health Status of College Students at Shihezi University [J]. Chin J Health Psychol. 2009;17(10):1225–7. [Google Scholar]
- 32.CHANG S P, SHIH K S, CHI C P, et al. Association Between Exercise Participation and Quality of Sleep and Life Among University Students in Taiwan [J]. Asia Pac J Public Health. 2016;28(4):356–67. [DOI] [PubMed] [Google Scholar]
- 33.Chang Liping. Analysis of Sleep Quality and Anxiety-Depression Status of College Students and Their Correlation [J]. Med Inform. 2018;31(18):106–8. [Google Scholar]
- 34.Chen B, Liu F, Ding S, Ying X, Wang L, Wen Y. Gender differences in factors associated with smartphone addiction: a cross-sectional study among medical college students. BMC Psychiatry. 2017;17(1):341. [DOI] [PMC free article] [PubMed]
- 35.Chen Y, Li WM. Evaluation of college students’ sleep conditions and related factors. Health Care Guide. 2017;(23):245.
- 36.Chen Huan L, Yamei JZ, et al. The Relationship between Anxiety, Depression and Sleep Quality among Students of a Medical University [J]. J Ningxia Med Univ. 2017c;39(08):913–6. [Google Scholar]
- 37.Chen Simin M, Yaoting W, Bohui, et al. Research on Sleep Quality and Its Influencing Factors of College Students in Changsha [J]. Diet Health Care. 2020;7(30):287. [Google Scholar]
- 38.Chen Yun L, Kun. A Study on the Correlation between Sleep Quality, Physical Activity, Screen Time and Subjective Well-being of College Students [J]. J Chaohu Univ. 2023;25(06):139–45. [Google Scholar]
- 39.Chen Baoxiang Z, Yulan H. The Relationship between Physical Activity and Sleep Quality of College Students and Anxiety and Depression [J]. Chin J School Health. 2024a;45(05):684–8. [Google Scholar]
- 40.Chen Muyu Z, Jun YJ, et al. The Impact of Insomnia on Cognitive Flexibility of College Students [J]. Chongqing Med. 2024b;53(17):2603–7. [Google Scholar]
- 41.Chen JH, Hai C, Zhiying. The impact of physical activity and sleep quality of college students on mental health. Neijiang Sci Technol. 2025;46(9):41–2.
- 42.Cheng Ping, Hualong Y, Yuan, et al. A Study on the Correlation between Sleep Quality and Health Status of Intern Medical Students [J]. Doctoral J. 2018;3(07):166–9. [Google Scholar]
- 43.Chong Y, Wang Y, Men R. Effect of executive function on depressive symptoms in college students: the chain mediating role of procrastination behaviour and sleep quality. Actas Esp Psiquiatr. 2025;53(5):1063–74. [DOI] [PMC free article] [PubMed]
- 44.Chu Jiaopeng H, Xu A, Pu, et al. Investigation and Analysis of Sleep Status and Its Relationship with Pre-Sleep Activities among College Students in Hefei City [J]. Chin J School Med. 2018;32(08):597–600. [Google Scholar]
- 45.Cui Min M, Ying X, Siqi, et al. Research on the Relationship between Psychological Resilience and Sleep Quality among Undergraduate Students of Clinical Medicine [J]. J Nanjing Med Univ (Social Sci Edition). 2020;20(04):337–41. [Google Scholar]
- 46.Deng Xin M, Mingkun H, Liucai. The Interaction between Exercise and Sleep among Guangxi Zhuang University Students and Its Impact on Mental Health [J]. Chin J School Health. 2018;39(02):277–80. [Google Scholar]
- 47.Ding JH, Guo X, Zhang MQ, et al. Development and validation of mathematical nomogram for predicting the risk of poor sleep quality among medical students. Front Neurosci. 2022;16:1–10. [DOI] [PMC free article] [PubMed]
- 48.Ding Linxing L, Yue F, Jiyuan, et al. The current status of physical activity and screen time, as well as their relationship with sleep quality among 820 college students in a certain city [J]. Chin J School Med. 2024;38(10):725–8. [Google Scholar]
- 49.Du ZQ, Sheng C, Yu A. A study on the correlation between sub-health status of medical students in a certain university and their physical activity and sleep conditions. Chin J Sch Health. 2022;36(6):1–5.
- 50.Fan Y, Qin Z, Jiejiao. Research on the sleep quality of college students and its correlation with personality traits. Sports. 2014;(5):58–9.
- 51.Fan Shaoyi W, Junmao C, Zongjun, et al. Research on the Correlation between Sleep Quality of College Students and Their Body Type [J]. Chongqing Med. 2016;45(23):3249–51. [Google Scholar]
- 52.Fan Qingjie Z, Xiaoling W, Jiaqi, et al. Investigation and Analysis of Sleep Quality among Medical Students in Putian City [J]. Chin J Health Educ. 2017;33(7):624–7. [Google Scholar]
- 53.Junqiang F. The Current Status of Sleep Quality and Stress Load among College Students in a Certain University during the COVID-19 Pandemic [J]. Environ Occup Med. 2020;37(09):862–6. [Google Scholar]
- 54.Fang Leqin X, Xiaoheng L, Xiaomin, et al. Mobile phone dependence use is associated with sleep and dietary behaviors: Based on a questionnaire survey of 2122 college students [J]. J South Med Univ. 2019;39(12):1500–5. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 55.Feng Tinghu H, Guohong A, Usman, et al. Investigation on the Sleep Quality of Medical Students [J]. J Xinjiang Med Univ. 2012;35(11):1547–50. [Google Scholar]
- 56.Feng Q, Zhang QL, Du Y, et al. Associations of physical activity and screen time with depression, anxiety and sleep quality among Chinese college freshmen. PLoS ONE. 2014;9(6):e100914. [DOI] [PMC free article] [PubMed]
- 57.Gan Ping Z, Feng W. Investigation on the Sleep Quality of Nursing College Students and Analysis of Its Influencing Factors [J]. Med Theory Pract. 2018;31(16):2508–10. [Google Scholar]
- 58.Gao Lei L, Fangming GX. Relationship Between Sleep Quality and Symptoms of Depression and Anxiety Among College Students in the Tibetan Plateau Region [J]. Chin School Health. 2021;42(04):593–6. [Google Scholar]
- 59.Liguo G, Congcong X. Analysis of Sleep Quality and Its Influencing Factors among College Students in Xuzhou City [J]. Chin J School Health. 2014;35(07):1089–91. [Google Scholar]
- 60.Guo SR, Sun WM, Liu C, et al. Structural validity of the Pittsburgh Sleep Quality Index in Chinese undergraduate students. Front Psychol. 2016;7:1126. [DOI] [PMC free article] [PubMed]
- 61.Zhen G, Xinpei H, Jingjing Y, et al. Investigation and Analysis of Sleep Quality and Its Influencing Factors among College Students [J]. J Ningxia Med Univ. 2016b;38(02):176–8. [Google Scholar]
- 62.He Jiaqi D, Mingshi L, Sha. The Relationship between Physical Capital and College Students’ Sleep Quality: The Mediating Role of Perceived Stress [J]. Adv Psychol. 2020;10(8):1136–44. [Google Scholar]
- 63.He Z, Yi S, Zhou H, Hu F, Nie Q, Song D, Liu X, Wang J, Zhou J, Liu J, Li Y, Xu L, Ou Y, Mei Y, Zeng D, Cheng G, Liu D. Exploring the association between the post-pandemic period and psychological problems among university students in Wuhan: a cross-sectional analysis. BMC Public Health. 2025;25(1):3715. 10.1186/s12889-025-25030-y. PMID: 41174646; PMCID: PMC12577210. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 64.Hou Yongmei C, Xichu ZH. The Current Situation of College Students’ Sleep Quality and Its Related Factors [J]. Int J Neuro-psychiatric Sci. 2020;9(3):60–7. [Google Scholar]
- 65.Chunmei H, Qi L. The Relationship between College Students’ Use of Social Networks and Their Body Mass Index, Vision and Sleep Quality [J]. Campus Psychol. 2018;16(01):7–12. [Google Scholar]
- 66.Xinyu H, Hongjun G, Lu Junhua. Research on the current status and influencing factors of sleep quality among medical college students. J Mudanjiang Med Univ. 2019;40(2):1–4.
- 67.Yaohui H, Xinyue W, Jia Y et al. Analysis of sleep conditions and influencing factors of “00s generation” college students. Stat Appl. 2023;12(2):484–9.
- 68.Hu YY, Liu JZ, Zhao ZM, et al. Association between sleep quality and psychological symptoms: a cross-sectional survey of Chinese university students performed during the COVID-19 pandemic. Front Psychol. 2023;14:1183210. [DOI] [PMC free article] [PubMed]
- 69.Xiaofang H. Research on the Correlation between Sleep Quality and Menstrual Disorders among Female Students in a Medical College [J]. Chin J School Med. 2023c;37(5):321–3. [Google Scholar]
- 70.Hu B, Wu Q, Wang Y, et al. Factors associated with sleep disorders among university students in Jiangsu Province: a cross-sectional study. Front Psychiatry. 2024;15:1275486. [DOI] [PMC free article] [PubMed]
- 71.Hu B, Shen W, Wang Y, et al. Prevalence and related factors of sleep quality among Chinese undergraduates in Jiangsu Province: multiple models’ analysis. Front Psychol. 2024;15:1290834. [DOI] [PMC free article] [PubMed]
- 72.Huang J, Jiang X. Investigation on the sleep quality of undergraduate students at Jiaxing University. Mod Prev Med. 2007;(9):1660–2.
- 73.Huang Li Z, Kang S, Chao, et al. Comparative Analysis of Sleep Quality and Related Factors between Medical and Non-medical Undergraduates [J]. J Fudan Univ (Medicine). 2013;40(03):303–8. [Google Scholar]
- 74.Huang Jingbo L, Cuitian P, Peng, et al. Research on the Sleep Quality of College Students and Their Anxiety and Depression Status and Their Correlation [J]. China Mod Telemedicine Traditional Chin Med Educ. 2017;15(19):58–60. [Google Scholar]
- 75.Huang Jingbo L, Cuitian Z, Yubo, et al. Correlation Study on the Current Status of College Students’ Sleep Quality and Traditional Chinese Medicine Constitution Types [J]. J Traditional Chin Med Clin. 2018;30(03):483–6. [Google Scholar]
- 76.Huang Xiaolin M, Shiqiu S, Le, et al. The Impact of the COVID-19 Pandemic on College Students’ Sleep Quality [J]. Chin J Mental Health. 2022;36(04):354–60. [Google Scholar]
- 77.Huang Yucin L, Jiahui T, Haopeng, et al. The mediating role of bedtime procrastination in the relationship between mobile phone dependence and sleep quality among college students [J]. Prev Med Forum. 2024a;30(09):694–7. [Google Scholar]
- 78.Huang Y, Na L, Jian Y. Analysis of sleep quality and its influencing factors of students in normal colleges. Campus Psychol. 2024;22(3):221–7.
- 79.Huo Jianxun Y, Cuying Z. The Impact of Sleep Hygiene Knowledge, Belief and Practice among University Students in Baotou City on Sleep Quality [J]. Health Care Med Res Pract. 2010;7(01):4–7. [Google Scholar]
- 80.Ji Ke L, Ling W, Ping, et al. Investigation and Analysis of Sleep Quality and Mental Health Status of College Students During Home-Based Learning [J]. Mod Prev Med. 2020;47(20):3742–5. [Google Scholar]
- 81.Shan J, Yucheng Q, Sijia, et al. Research on sleep quality and its influencing factors among college students of Hainan Medical University. Chin Higher Med Educ. 2022;(5):20–2.
- 82.Ji W, Shi LY, Lin XJ, et al. The relationship between sleep quality and daytime dysfunction among college students in China during COVID-19: a cross-sectional study. Front Public Health. 2023;11:1186427. [DOI] [PMC free article] [PubMed]
- 83.Jiang Zhaoping L. The Multiple Mediating Role of College Students’ Sleep Quality and Internet Addiction between Negative Life Events and Mental Health [J]. Chin J Behav Med Brain Sci. 2019;28(4):365–9. [Google Scholar]
- 84.JIANG M M, ZHAO Y, WANG J, et al. Serial Multiple Mediation of the Correlation Between Internet Addiction and Depression by Social Support and Sleep Quality of College Students During the COVID-19 Epidemic [J]. PSYCHIATRY Invest. 2022;19(1):9–15. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 85.Yang J, Zhou L. The Relationship between Daily Physical Activity and Sleep Quality of College Students [J]. Chin J School Health. 2021;42(07):1047–51. [Google Scholar]
- 86.JIN YL, DING Z Y, FEI Y, et al. Social relationships play a role in sleep status in Chinese undergraduate students [J]. Psychiatry Res. 2014;220(1–2):631–8. [DOI] [PubMed] [Google Scholar]
- 87.Jin LR, Zhou J, Peng H, et al. Investigation on dysfunctional beliefs and attitudes about sleep in Chinese college students. Neuropsychiatr Dis Treat. 2018;14:1425–32. [DOI] [PMC free article] [PubMed]
- 88.Kang Yalin Y, Kunling H, Ranke, et al. The Impact of Menstrual Conditions of Female College Students on Sleep Quality [J]. Mod Med Health. 2016;32(21):3267–9. [Google Scholar]
- 89.Ke Songqing Z, Changcai X, Zilin, et al. The current status of sleep quality among medical students and its relationship with physical exercise [J]. World Latest Med Inform Abstract. 2018;18(72):14–6. [Google Scholar]
- 90.Lei Zhenzhou X, Huaping H, Bo, et al. The Impact of College Students’ Online Food Ordering Consumption and Physical Activity on Overweight and Obesity [J]. J Gannan Med Univ. 2024;44(12):1248–53. [Google Scholar]
- 91.Li MJ. Investigation, analysis and research on the sleep conditions of medical college students. Chin High Med Educ. 2009;(10):70–1.
- 92.Li H, Xiaoyu C, Herong L, et al. Research on the Sleep Quality and Its Influencing Factors of College Students in a Certain Medical College [J]. J Ningxia Med Univ. 2015a;37(07):780–3. [Google Scholar]
- 93.Li Y, Chao Y, Junhui Z, et al. Logistic Regression Analysis of Sleep Quality Status and Influencing Factors among Students of a Certain Medical College [J]. J Luzhou Med Coll. 2015b;38(02):145–9. [Google Scholar]
- 94.Li Li M, Songli N, Zhimin, et al. The Relationship between Loneliness and Sleep Quality among College Students: The Mediating Role of Smartphone Addiction and the Moderating Role of Gender [J]. Chin J Clin Psychol. 2016a;24(02):345–8. [Google Scholar]
- 95.Li Li M, Songli N, Zhimin. The Impact of College Students’ Smartphone Addiction and Negative Emotions on Sleep Quality [J]. Chin J Public Health. 2016b;32(05):646–9. [Google Scholar]
- 96.Li Bai-kun, Yucan Z, Jing L, et al. Investigation on the Sleep Status of College Students from Eight Traditional Chinese Medicine Universities in China [J]. Chin J Disease Control. 2018;22(07):682–6. [Google Scholar]
- 97.Li J, Huan L, Ming Z, et al. The Current Situation of Internet and Mobile Phone Addiction among Medical Students and Its Impact on Sleep Quality [J]. J Shenyang Med Coll. 2019a;21(01):43–7. [Google Scholar]
- 98.Li Z, Lingmei Z, Pengji L, et al. Research on Sleep Quality, Anxiety Status and the Intervention of Traditional Chinese Medicine Health Preservation Thought among Traditional Chinese Medicine Students [J]. J Zhejiang Univ Chin Med. 2019b;43(07):686–9. [Google Scholar]
- 99.Li TT, Xie Y, Tao SM, et al. Chronotype, sleep, and depressive symptoms among Chinese college students: a cross-sectional study. Front Neurol. 2020;11:584282. [DOI] [PMC free article] [PubMed]
- 100.Li L, Griffiths MD, Mei SL, et al. Fear of missing out and smartphone addiction mediates the relationship between positive and negative affect and sleep quality among Chinese university students. Front Psychiatry. 2020b;11:582152. [DOI] [PMC free article] [PubMed]
- 101.Li YY, Bai W, Zhu B, et al. Prevalence and correlates of poor sleep quality among college students: a cross-sectional survey. Health Qual Life Outcomes. 2020c;18:108. [DOI] [PMC free article] [PubMed]
- 102.Li CQ, Hong, Zhao Y. Analysis of the current status of college students’ sleep quality and its influencing factors. World Latest Med Inf Abstr (Cont Electron J). 2020;20(58):234–6.
- 103.Li S, Xin P. Investigation and Analysis of the Impact of Mobile Phone Addiction, Anxiety and Depression on the Sleep Quality of Undergraduate Students [J]. J Shenyang Med Coll. 2020e;22(01):54–8. [Google Scholar]
- 104.Li Q, Huan H, Wang Y, et al. The relationship between college students’ mobile phone dependence, anxiety and sleep quality. Pract Prev Med. 2021a;28(6):750–3.
- 105.Li J, Pengli W, Wen L, et al. Analysis of the Impact of Physical Activity Status and Sleep Disorders of University Students in Xuzhou City on Anxiety [J]. Jiangsu Prev Med. 2021b;32(04):390–2. [Google Scholar]
- 106.Li D, Li XX. Independent and combined associations between physical activity and sedentary time with sleep quality among Chinese college students. Int J Environ Res Public Health. 2022;19(11):6792. [DOI] [PMC free article] [PubMed]
- 107.Li L, Liu LG, Niu ZM, et al. Gender differences and left-behind experiences in the relationship between gaming disorder, rumination and sleep quality among a sample of Chinese university students during the late stage of the COVID-19 pandemic. Front Psychiatry. 2023;14. [DOI] [PMC free article] [PubMed]
- 108.Li S, Dingxiong L. Association between college students’ consumption of milk tea and comorbidity of overweight/obesity and depressive symptoms [J]. Chin J School Health. 2024;45(11):1644–7. [Google Scholar]
- 109.Li T, Tao S, Jiang T, Che W, Zou L, Yang Y, Tao F, Wu X. Moderating effects of insomnia on the association between urinary phthalate metabolites and depressive symptoms in Chinese college students: focus on gender differences. BMC Public Health. 2025;25(1):802. 10.1186/s12889-025-21986-z. PMID: 40016718; PMCID: PMC11869618. [DOI] [PMC free article] [PubMed]
- 110.Li M, Jin XY, Li H, et al. Sleep quality and its correlates among medical undergraduates in Anhui Province: a cross-sectional study on academic stress, mental health, and lifestyle factors. Sleep Epidemiol. 2025;5.
- 111.Li Baoxiang Z, Tianzhi L, Kun, et al. Analysis of the Current Situation and Influencing Factors of Insomnia and Depression among College Students: Based on the Survey in Huaxi University Town. Guiyang [J] Psychol Monthly. 2025c;20(23):213–24. [Google Scholar]
- 112.Liao T, Zhiling Y, Xun, et al. A study on the relationship between sleep quality and anxiety in college students. Mod Prev Med. 2007;(15):2830–2.
- 113.Liao Ying Y, Lu W, Changjiao, et al. The Impact of College Students’ Mobile Phone Dependency on Sleep Disorders [J]. Chin J School Health. 2016;37(02):303–5. [Google Scholar]
- 114.Lin Yanmin. The Impact of Physical Activity Volume and BMI on the Sleep Quality of College Students [J]. Sichuan Sports Sci. 2015;34(04):147–51. [Google Scholar]
- 115.Lin Nan-nan. Analysis of the Psychological Stress and Sleep Quality Status of Female Nursing Students and Their Correlation [J]. Gen Pract Clin Educ. 2016;14(01):86–8. [Google Scholar]
- 116.Lin Yanmin L. The Relationship between Sleep, Physical Morphology and Activity Level of College Students in Shanxi Province [J]. Chin J School Health. 2019;40(06):921–3. [Google Scholar]
- 117.Lin Hui Z, Juncheng X, Jianping, et al. Analysis of the Correlation between Sleep Characteristics, Physical Activity and Negative Emotions among College Students [J]. J Shangrao Normal Univ. 2025;45(03):73–83. [Google Scholar]
- 118.Liu X, Tang H, Lei W, Aizhen C, Kun Z, Guifang. A study on the correlation between college students’ sleep quality and mental health status. Shandong Psychiatry. 1994;(4):4–9.
- 119.Liu Junyi Z. The Impact of After-school Physical Exercise on College Students’ Sleep Quality [J]. J Phys Educ. 2009;16(09):74–7. [Google Scholar]
- 120.Liu Haiyan J, Lu’an C. Analysis of Sleep Quality and Its Influencing Factors among College Students in Guiyang City [J]. Chin J Public Health. 2011;27(11):1411–3. [Google Scholar]
- 121.Liu MW, Huan R, Bei. Investigation on the sleep quality of college students in a medical college in Anhui Province. J Qiqihar Med Univ. 2016;37(36):4566–8.
- 122.Hai Liyan Z, Ying G, Xiaofang, et al. Research on Functional Dyspepsia in Medical Students and Its Influencing Factors [J]. J Wannan Med Coll. 2019;38(03):287–90. [Google Scholar]
- 123.Liu SD, Mingshi P, Guojuan. Research on the mediating effect of sleep quality of college students on mobile phone dependence and loneliness. Prev Med. 2021;33(9):865–8.
- 124.Liu B, Liu XS, Zoul, et al. The effects of body dissatisfaction, sleep duration, and exercise habits on the mental health of university students in southern China during COVID-19. PLoS One. 2023;18(10):e0298354. [DOI] [PMC free article] [PubMed]
- 125.Liu Xinying Z, Qingqing L, Shanshan, et al. The Impact of Social Exclusion on College Students’ Sleep Quality: The Mediating Role of Loneliness and the Moderating Role of Emotional Regulation [J]. Chin J Health Psychol. 2023b;31(09):1424–8. [Google Scholar]
- 126.Liu H, Tiancheng W, Aolun, et al. Research on sleep quality, physical activity and their associations among college students in Wuling Mountain area. Youth Sports. 2024;(8):116–8.
- 127.Liu YY, Nie ZZ, Dong HK, et al. The mediating role of sleep quality on the relationship between physical activity and social anxiety disorder among Chinese college freshmen. Front Psychol. 2025;16. [DOI] [PMC free article] [PubMed]
- 128.Lu C, Xin LF. Peer influence: an empirical study on the sleep quality of freshmen in university. Zhejiang Acad J. 2018;(4):135–45.
- 129.Xu JN, Luo JC, Lin YF, et al. Understanding the complex network of anxiety, depression, sleep problems, and smartphone addiction among college art students using network analysis. Front Psychiatry. 2025;16. [DOI] [PMC free article] [PubMed]
- 130.Luo HX, Zheng JR, Zhong XC, et al. Nightmare distress: mediating sleep quality and depressive symptoms in Chinese college students. J Psychiatr Res. 2026;192:202–10. [DOI] [PubMed]
- 131.Lv Z, Xu H, Chen J, et al. Development and internal validation of a nomogram for sleep quality among Chinese medical students: a cross-sectional study. BMC Public Health. 2025;25(1). [DOI] [PMC free article] [PubMed]
- 132.Ma XH, Meng DX, Zhu LW, et al. Bedtime procrastination predicts the prevalence and severity of poor sleep quality of Chinese undergraduate students. J Am Coll Health. 2022;70:1104–11. [DOI] [PubMed]
- 133.Mei SL, Hu YY, Wu XG, et al. Health risks of mobile phone addiction among college students in China. Int J Ment Health Addict. 2023;21:2650–65.
- 134.MENG J, WANG F, CHEN R, et al. Association between the pattern of mobile phone use and sleep quality in Northeast China college students [J]. Sleep Breath. 2021;25(4):2259–67. [DOI] [PubMed] [Google Scholar]
- 135.Niu Jianmei Z, Yanting Q, Jinping, et al. A Study on the Correlation between Depression and Sleep Quality among College Students [J]. Mod Prev Med. 2017;44(22):4135–42. [Google Scholar]
- 136.Pan W, Chen XY, Ji FF, et al. Correlation between mobile phone addiction tendency and its related risk factor among Chinese college students: a cross-sectional study. Trop J Pharm Res. 2021;20:1729–37.
- 137.Hanqiu P, Bin J. Analysis of Anxiety and Sleep Quality Characteristics of College Students during the Dormitory Control Period of the COVID-19 Epidemic and the Regulatory Effect of Social Support [J]. Social Sci Front. 2022;11(12):5105–13. [Google Scholar]
- 138.Lin P, Xiaomei D, Yang L, et al. Typical Correlation Analysis of Sleep Quality and Stress among College Students in Guangzhou [J]. Chin J Public Health. 2014;30(03):266–8. [Google Scholar]
- 139.Qian Xueyan C, Hong WC. Investigation and Analysis of Sleep Quality and Its Influencing Factors among College Students in Qiqihar City [J]. Chin Foreign Med J. 2010;29(22):43–. [Google Scholar]
- 140.Qin W, Li Y, Jiali, et al. The relationship between college students’ mobile phone dependence and video viewing time, sleep quality and physical activity [J/OL]. Med Health. 2022;(10) [cited 2022 Nov 25].
- 141.Qiu Q, Chai GX, Xie SM, et al. Association of sugar-sweetened beverage consumption and sleep quality with anxiety symptoms: a cross-sectional study of Tibetan college students at high altitude. Front Psychol. 2024;15. [DOI] [PMC free article] [PubMed]
- 142.Shen Chou D, Jing Z, Yi, et al. The Impact of College Students’ Mobile Phone Usage on Sleep Quality in a Certain University in Jiangsu Province [J]. Chin J School Health. 2015;36(05):708–10. [Google Scholar]
- 143.Shi W, Cuxin F, Wang S. Analysis of sleep quality and its influencing factors among college students in Guangzhou. Chin J Sch Health. 2005;(6):470–1.
- 144.Shi Shaoping X, Dingyu Y. Investigation on Sleep Quality and Related Factors of College Students [J]. Chin J School Health. 2013;34(12):1462–4. [Google Scholar]
- 145.Song Yuting L, Li N, Zhimin. Correlation Analysis of Media Multitasking, Impulsivity and Sleep Quality and Academic Performance among College Students [J]. Mod Prev Med. 2017;44(03):478–80. [Google Scholar]
- 146.Song Pengwei L. The Impact of Physical Activity Levels of College Students in Guangxi on Mobile Phone Addiction and Sleep Quality [J]. Sports Highlights. 2023;42(08):89–92. [Google Scholar]
- 147.Quangui S, Chuanlin D, Li C, et al. Investigation Report on Physical Fitness and PSQI of College Students in Fuzhou Area [J]. J Fujian Univ Traditional Chin Med. 2012;22(02):4–7. [Google Scholar]
- 148.Su F, Yanmin L, Qian C, et al. Correlation between Online Food Consumption by College Students at a University in Jiangxi Province and Poor Sleep [J]. Chin J School Health. 2021;42(10):1530–5. [Google Scholar]
- 149.Hui S. Analysis of Sleep Quality and Related Factors of 589 University Students in Xuzhou City [J]. Chin J School Med. 2009;23(02):160–2. [Google Scholar]
- 150.Xingsheng S, Yaping L, Li L. Analysis of Sleep Quality and Its Influencing Factors among College Students in Xuzhou City [J]. Chin J School Med. 2015;29(12):894–6. [Google Scholar]
- 151.Ming S, Chunyan H, Xingwei D, et al. Investigation on the Mental Health Status of University Students in Jinzhou City during the Normalized Prevention and Control Period of the COVID-19 Epidemic and Analysis of Its Influencing Factors [J]. J Jinzhou Med Univ (Social Sci Edition). 2021;19(03):65–9. [Google Scholar]
- 152.Teng Shan Z, Jiubo Z. The chain mediating effect of college students’ mindfulness and sleep quality between negative life events and depressive mood [J]. Chin J Behav Med Brain Sci. 2017;26(9):815–9. [Google Scholar]
- 153.Tian Jiali D, Shenglian W, Qingwen, et al. Investigation and Analysis of Sleep Quality and Its Influencing Factors among College Students in Independent Colleges [J]. J North China Coal Med Coll. 2010;12(03):431–2. [Google Scholar]
- 154.Ping T, Chenghong W. A Study on the Correlation between Sleep Quality and Health Status of College Students [J]. Chin J Health Psychol. 2010;18(02):181–4. [Google Scholar]
- 155.Tong X, Gao MM, Zhang L, et al. Chronotypes and their association with sleep quality among Chinese college students of Anhui Province: a cross-sectional study. BMJ Open. 2023;13(11):e075432. [DOI] [PMC free article] [PubMed]
- 156.Wang X, Gu Y, Min. Path analysis of factors affecting sleep quality of medical students. J Sun Yat-Sen Univ (Med Sci). 2008;(2):235–9.
- 157.Wang Jing. Analysis and Research on College Students’ Sleep Conditions and Their Influencing Factors [J]. Public Health Prev Med. 2012;23(01):56–8. [Google Scholar]
- 158.Wang Xiaodan G, Yuyan L, Qiao, et al. Analysis of factors influencing sleep quality among college students in three universities in Hainan Province [J]. Chin J School Health. 2014;35(11):1675–8. [Google Scholar]
- 159.Wang Zhan C, Yiyang S, Qi, et al. Analysis of Sleep Status and Influencing Factors of College Students in a University in Jiangsu Province [J]. Chin J School Health. 2014;35(07):1025–7. [Google Scholar]
- 160.WANG L, QIN P, ZHAO Y S, et al. Prevalence and risk factors of poor sleep quality among Inner Mongolia Medical University students: A cross-sectional survey [J]. Psychiatry Res. 2016;244:243–8. [DOI] [PubMed] [Google Scholar]
- 161.Wang Daoyang D, Lihua Y, Xin. The Relationship between College Students’ Sleep Quality and Depression and Anxiety [J]. Chin J Mental Health. 2016;30(03):226–30. [Google Scholar]
- 162.Wang Haiqing R, Jiaming Y, Yunfeng, et al. Association Analysis of Mobile Phone Usage and Sleep Quality among College Students of a University in Guangzhou [J]. Practical Prev Med. 2016;23(04):429–33. [Google Scholar]
- 163.Wang Y, Jing C, Wei L, et al. The Impact of College Students’ Summer Network Addiction and Sleep Quality on Negative Emotions [J]. Sichuan Mental Health. 2018;31(01):51–6. [Google Scholar]
- 164.Wang J, Chen Y, Jin YL, et al. Sleep quality is inversely related to body mass index among university students. Rev Assoc Med Bras. 2019;65:845–50. [DOI] [PubMed]
- 165.Mohan W, Kou CG, Bai W, et al. Prevalence and correlates of suicidal ideation among college students: a mental health survey in Jilin Province, China. J Affect Disord. 2019;246:166–73. [DOI] [PubMed]
- 166.ang Y, Zhao Y, Liu L, Chen Y, Ai D, Yao Y, Jin Y. The current situation of internet addiction and its impact on sleep quality and self-injury behavior in Chinese medical students. Psychiatry Investig. 2020;17(3):237–42. 10.30773/pi.2019.0131. Epub 2020 Mar 11. Erratum in: Psychiatry Investig. 2020;17(4):385.10.30773/pi.2019.0131e. PMID: 32151129; PMCID: PMC7113173. [DOI] [PMC free article] [PubMed]
- 167.Wang Q, Liu YJ, Wang BH, et al. Problematic internet use and subjective sleep quality among college students in China: results from a pilot study. J Am Coll Health. 2022;70:552–60. [DOI] [PubMed]
- 168.Wang Ling W, Qiuzhen. Correlation Analysis of Sleep Quality and Overweight/Obesity among College Students [J]. J Qingdao Univ (Natural Sci Edition). 2022b;35(02):23–8. [Google Scholar]
- 169.Wang Yajing D, Jing, Tang Yunxiang. The Current Situation and Correlation of Napping and Night Sleep among Medical Students from Two Universities in Shanghai [J]. Occup Health. 2022c;38(15):2099–104. [Google Scholar]
- 170.Wang Y, Guang Z, Zhang J, Han L, Zhang R, Chen Y, Chen Q, Liu Z, Gao Y, Wu R, Wang S. Effect of sleep quality on anxiety and depression symptoms among college students in China’s Xizang region: the mediating effect of cognitive emotion regulation. Behav Sci (Basel). 2023;13(10):861. 10.3390/bs13100861. PMID: 37887511; PMCID: PMC10603987. [DOI] [PMC free article] [PubMed]
- 171.Wang Haiyun C, Kunpan Z, Zhiqiang, et al. Research on the Impact of Mobile Phone Addiction on the Sleep Quality of University Students in High-altitude Areas [J]. Practical Prev Med. 2023b;30(03):325–8. [Google Scholar]
- 172.Wang Zhiwei L, Meibing C. The Impact of Moderate-to-High Intensity Physical Activity and Screen Time on the Sleep Quality of College Students [J]. Mod Prev Med. 2023c;50(04):688–91. [Google Scholar]
- 173.Wang WH, Wu MY, Zhu ZL, et al. Associations of mobile phone addiction with suicide ideation and suicide attempt: findings from six universities in China. Front Public Health. 2024;11. [DOI] [PMC free article] [PubMed]
- 174.Wang Zhenzheng L, Hongbin W, Lulu, et al. Association between physical fitness index of college students and depression, anxiety and stress symptoms [J]. Chin J School Health. 2025a;46(11):1615–20. [Google Scholar]
- 175.Wang W. The relationship between self-control and sleep quality of college students: the mediating role of repetitive thinking and the moderating role of social anxiety. Adv Psychol. 2025;15(3).
- 176.Wen Lin W, Yufeng Z, Limin, et al. Sleep Status and Influencing Factors of College Students in Medical Schools [J]. Occup Health. 2019;35(09):1263–5. [Google Scholar]
- 177.Xing W, Cheng L, Lijun H et al. Research on the Sleep Quality of Medical Students and Its Influencing Factors [J]. Mod Prev Med, 2008, (01): 98–100.
- 178.Wu Hengye. Analysis of Sleep Quality and Its Influencing Factors among College Students [J]. J Lishui Univ. 2014;36(02):86–92. [Google Scholar]
- 179.Wu XY, Tao SM, Zhang YK, et al. Low physical activity and high screen time can increase the risks of mental health problems and poor sleep quality among Chinese college students. PLoS One. 2015;10(3):e0119607. [DOI] [PMC free article] [PubMed]
- 180.Wu J, Huang Z, Chen Y, Chen Y, Pan Z, Gu Y. Temporomandibular disorders among medical students in China: prevalence, biological and psychological risk factors. BMC Oral Health. 2021;21(1):549. 10.1186/s12903-021-01916-2. PMID: 34702237; PMCID: PMC8549286. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 181.Aili Feihe Wu Mai’er, Abulizhi Z. Tao Ning. Research on the Current Situation and Influencing Factors of Mobile Phone Dependency among College Students in Urumqi [J]. Occup Health. 2022;38(10):1399–402. [Google Scholar]
- 182.Xi Junyan C, Yanzhi LD, et al. Correlation Analysis of Sleep Quality and Sub-health Status among College Students of a University in Hunan Province [J]. Chin J Health Educ. 2018;34(12):1096–9. [Google Scholar]
- 183.Xia Congcong G, Liguo S. Investigation on the Correlation between College Students’ Sleep Quality and Personality Traits [J]. China Health Educ. 2015;31(01):20–3. [Google Scholar]
- 184.Xian XB, Zhang Y, Bai AT, et al. Association between family support, stress, and sleep quality among college students during the COVID-19 online learning period. Int J Environ Res Public Health. 2023;20(1). [DOI] [PMC free article] [PubMed]
- 185.Xiao N. The relationship between college students’ sleep quality and personality types and emotional disorders. Chin J Neurol Mental Disord. 2000;(4):250–1.
- 186.Rong X, Xiaoyuan Z, Yaning X, et al. Investigation on sleep quality of lower-year students in Military Medical University. Chin J Mental Health. 2005;(1):61–3.
- 187.Dianmin X, Longbiao C, Yao H, et al. The Relationship between Sleep Quality and Dietary Habits of College Students [J]. Chin J School Health. 2016;37(09):1424–6. [Google Scholar]
- 188.Zizeng X, Yu G, Xing G. Investigation and Intervention Study on Sub-health Insomnia State of College Students in a Certain University [J]. Med Clin Res. 2017;34(6):1140–2. [Google Scholar]
- 189.Xie Juan W, Xiaoyan Z, Xiaoying, et al. Analysis of Sleep Quality and Its Influencing Factors among College Students in Tianjin [J]. Chin J Public Health. 2011;27(02):233–4. [Google Scholar]
- 190.Xie XY, Liu A, Zhu G, et al. Research on the Sleep Quality Status and Influencing Factors of Nursing College Students [J]. Gen Nurs. 2019;17(31):3865–8. [Google Scholar]
- 191.Xie Li L, Guangya L. The Relationship between Loneliness, Sleep Quality and Psychotic Experiences of College Students [J]. J Psychiatry. 2020a;33(05):379–83. [Google Scholar]
- 192.Xie Yang W, Xiaoyan T, Shuman, et al. Association between daytime sleepiness and depressive symptoms among college students: The moderating role of sleep quality [J]. Mod Prev Med. 2020b;47(22):4121–4. [Google Scholar]
- 193.ie JP, Li X, Luo HY, et al. Depressive symptoms, sleep quality and diet during the 2019 novel coronavirus epidemic in China: a survey of medical students. Front Public Health. 2021;8. [DOI] [PMC free article] [PubMed]
- 194.Xu Chunyan L, Wei P, Chaolan, et al. Research on the Relationship between Sleep Quality and Diet among College Students [J]. Prev Med. 2017;29(02):142–5. [Google Scholar]
- 195.Xu RZ, Lemei M, Youhua, et al. Comprehensive influence of dietary patterns and individual factors on the sleep quality of college students. Food Saf J. 2021;(9):104–5.
- 196.Xu Q, Zhou Z, Tian ZF. Mental health and health-related behaviors in Chinese college students: the role of physical education. Front Public Health. 2025;13. [DOI] [PMC free article] [PubMed]
- 197.Jun Y, Lei X, Xiaoying S, et al. Investigation on the Current Status of Sleep Quality, Depression and Anxiety among College Students [J]. Gansu Med. 2017;36(07):556–9. [Google Scholar]
- 198.Yang B, Dongguang Z, Qiumei. Analysis of sleep quality and related factors of medical students. Chin J Sch Med. 2000;(6):404–6.
- 199.Yang Qiuyue W, Dandan FH, et al. Investigation and Research on Sleep Quality of College Students and Its Influencing Factors [J]. Public Health Prev Med. 2011;22(03):88–9. [Google Scholar]
- 200.Yang Jie Z, Jimin W, Song, et al. Correlation Analysis of Traditional Chinese Medicine Constitution and Sleep Quality among Medical Students [J]. J Anhui Univ Chin Med. 2019;38(06):16–20. [Google Scholar]
- 201.Yang Lihong C. The Impact of Emergency Stress Events on College Students’ Sleep Quality [J]. Chin J Disaster Relief Med. 2020;8(11):609–11. [Google Scholar]
- 202.Yang Wanqiu M, Wei Z, Guangjie, et al. A Study on the Correlation between Depression, Anxiety and Sleep Quality among Freshmen in Universities in Yunnan Province [J]. J Psychiatry. 2021;34(02):104–8. [Google Scholar]
- 203.Yang Shuzhen G, Shengkui B, Dongmei, et al. Correlation Study on Sleep Quality and Depression among College Students: A Case Study of a University in Gansu Province [J]. J Hexi Univ. 2022a;38(02):32–8. [Google Scholar]
- 204.Yang Yiyin L, Jia W. The Relationship between College Freshmen’s Perceived Stress and Internet Addiction: A Chain Mediation Analysis [J]. J Neijiang Normal Univ. 2022b;37(04):31–6. [Google Scholar]
- 205.Yang Mei. Research on the Relationship between Physical Exercise, Sleep Quality and Psychological Resilience of College Students in a Certain University [J]. Chin J School Med. 2022c;36(07):481–3. [Google Scholar]
- 206.Yang Jian X, Jiahui C, Donghui, et al. Research on the Current Status of Sleep Quality and Its Influencing Factors among College Students in Western Guangdong [J]. Psychol J. 2022d;17(02):49–52. [Google Scholar]
- 207.Yang Y, Zhang Z, Liu J, et al. Interactive effects of sleep and physical activity on depression among rural university students in China. Front Psychol. 2023;14. [DOI] [PMC free article] [PubMed]
- 208.Yang CM. Coping with sleep disturbances among young adults: a survey of first-year college students in Taiwan. Behav Med. 2003;29:123–9. [DOI] [PubMed]
- 209.Yao Fang L, Hongyue L. Research on the Association between Unhealthy Eating Behaviors of College Students and Stomach Disorder [J]. J Anhui Univ Traditional Chin Med. 2022;41(06):23–7. [Google Scholar]
- 210.Ye Y, Guanghua D. Comparison of Sleep Quality and Its Influencing Factors between Young Military Personnel and College Students [J]. Chin J Clin Psychol. 2013;21(02):313–6. [Google Scholar]
- 211.Ye YL, Wang PG, Qu GC, et al. Associations between multiple health risk behaviors and mental health among Chinese college students. Psychol Health Med. 2016;21:377–85. [DOI] [PubMed]
- 212.Mei Y, Xiangyu Z, Qian G, et al. Correlation between Physical Activity Screen Time and Anxiety and Sleep Quality among College Students in Shanghai [J]. Chin J School Health. 2019;40(10):1509–13. [Google Scholar]
- 213.Ye BJ, Wu DH, Wang PY, et al. COVID-19 stressors and poor sleep quality: the mediating role of rumination and the moderating role of emotion regulation strategies. Int J Behav Med. 2022;29:416–25. [DOI] [PMC free article] [PubMed]
- 214.Yin J, Tang XY, Liu ZS, et al. Associations between both smartphone addiction and objectively measured smartphone use and sleep quality and duration among university students: cross-sectional study. JMIR Ment Health. 2025;12. [DOI] [PMC free article] [PubMed]
- 215.You ZQ, Mei WJ, Ye N, et al. Mediating effects of rumination and bedtime procrastination on the relationship between Internet addiction and poor sleep quality. J Behav Addict. 2020;9:1002–10. [DOI] [PMC free article] [PubMed]
- 216.Yu Qianchun M, Weijuan C, Guimei, et al. Research on the Correlation between Physical Fitness and Sleep Quality of College Students [J]. Chin J Epidemiol. 2013;34(5):471–4. [Google Scholar]
- 217.Yu Qingyun Z. The Impact of Perceived Discrimination against Poor College Students on Sleep Problems: The Mediating Role of Loneliness and Depression [J]. Mod Prev Med. 2018;45(14):2596–9. [Google Scholar]
- 218.Yue Rongli J, Miao L, Kun, et al. Analysis of the Association between Sleep Quality and Menstrual Cycle among Female College Students in Wuhu City [J]. J Community Med. 2018;16(17):1332–4. [Google Scholar]
- 219.Lehua Y, Wenhui W, Meixian B. The chain mediating effect of sleep quality and perceived stress on the relationship between mindfulness subjectivity and life satisfaction among nursing students [J]. Occup Health. 2022;38(17):2405–9. [Google Scholar]
- 220.Yu Furong Z, Meng NS, et al. The mediating effect of dormitory culture and learning burnout between dormitory interpersonal relationships and sleep quality [J]. Chin J School Med. 2022;36(03):179–83. [Google Scholar]
- 221.Yuan Jie L, Siman Z, Tao, et al. The Relationship between College Students’ Personality Traits, Social Adaptation and Sleep Disorders [J]. Chin J Health Psychol. 2015;23(06):942–5. [Google Scholar]
- 222.Qin Y. Ling Jianni. The Relationship between College Students’ Sleep Quality and Body Mass Index [J]. J Huaihua Univ. 2022;41(05):86–91. [Google Scholar]
- 223.Shuang ZYR, Tingting L, et al. A Study on the Correlation between College Students’ Dietary Structure, Meal Window and Sleep Quality [J]. Chin J Health Educ. 2024;40(05):472–8. [Google Scholar]
- 224.Zhai Shuang T, Shuman W, Xiaoyan, et al. The Mediating Role of Interleukin-10 in the Association between Healthy Risk Behaviors and Depressive Symptoms among College Students [J]. Health Res. 2022;51(03):353–60. [DOI] [PubMed] [Google Scholar]
- 225.Zhang Fengmei C, Jianwen D, Fengqin, et al. Research on Sleep Quality and Anxiety-Depression Status of College Students and Their Correlation [J]. Chin J Chronic Disease Prev Control. 2013;21(05):574–5. [Google Scholar]
- 226.Zhang Jing D, Sheng N, Li, et al. Analysis of Sleep Disorders and Influencing Factors among College Students of a Medical School in Xinjiang [J]. J Xinjiang Med Univ. 2014a;37(04):493–5. [Google Scholar]
- 227.Zhang Haijie DS. Investigation and Analysis of Insomnia Status and Distribution of Traditional Chinese Medicine Syndromes among College Students in Independent Colleges [J]. Chin Practical Nurs J. 2014b;30(9):7–9. [Google Scholar]
- 228.Zhang J, Zhang J. Analysis of sleep disorders among college students in a university in Xinjiang. China Extracurr Educ (Quarterly). 2015;(z1):345, 348.
- 229.Zhang Ruixing H, Yanli, Li. Correlation Analysis of College Students’ Sleep Quality with Perfectionist Personality, Sleep Beliefs and Behaviors [J]. J Zhongzhou Univ. 2016;33(02):83–6. [Google Scholar]
- 230.Zhang Shangxiao Y, Xiaoyan Z. Analysis of the Correlation between Sleep Quality and Learning Burnout among College Students of a Medical College in Xinjiang [J]. Chin J Occup Med. 2016;43(02):181–4. [Google Scholar]
- 231.Zhang F, Jianwen X, Hengjian. Analysis of sleep quality and its influencing factors among college students in a certain university. Med Theory Pract. 2017a;30:2471–3.
- 232.Zhang Y, Ting SZ, Min KF, Zhi, et al. Investigation on the Current Sleep Quality of College Students from Two Universities in Ningxia and Analysis of Its Influencing Factors [J]. J Ningxia Med Univ. 2017b;39(02):159–62. [Google Scholar]
- 233.Zhang Xing Z, Xuezhen Z. Investigation on the Sleep Quality of Freshmen of a University in Tai’an City in 2016 [J]. Chin J Prev Med. 2018;19(04):262–5. [Google Scholar]
- 234.Zhang Ming D, Shaoling H, Shangbing, et al. Research on Medical Students’ Smartphone Addiction and Its Impact on Sleep Quality and Sub-health [J]. J Mudanjiang Med Coll. 2021;42(05):169–72. [Google Scholar]
- 235.Zhang LR, Zheng H, Yi M, et al. Prediction of sleep quality among university students after analyzing lifestyles, sports habits, and mental health. Front Psychiatry. 2022;13. [DOI] [PMC free article] [PubMed]
- 236.ZHANG R, JIAO G, GUAN Y, et al. Correlation Between Chronotypes and Depressive Symptoms Mediated by Sleep Quality Among Chinese College Students During the COVID-19 Pandemic [J]. Nat Sci Sleep. 2023a;15:499–509. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 237.Zhang SM, Zhang NR, Wang SJ, et al. Circadian rhythms and sleep quality among undergraduate students in China: the mediating role of health-promoting lifestyle behaviours. J Affect Disord. 2023;333:225–32. [DOI] [PubMed]
- 238.Zhang YQ, Chi XL, Huang LY, et al. Cross-sectional association between 24-hour movement guidelines and depressive symptoms in Chinese university students. PeerJ. 2024a;12. [DOI] [PMC free article] [PubMed]
- 239.Zhang LR, Zhao SC, Yang W, et al. Utilizing machine learning techniques to identify severe sleep disturbances in Chinese adolescents: an analysis of lifestyle, physical activity, and psychological factors. Front Psychiatry. 2024b;15. [DOI] [PMC free article] [PubMed]
- 240.Zhang Zhucong W, Ge P, Yue, et al. Analysis of the Current Situation and Risk Factors of Daytime Excessive Sleep among Physical Education College Students [J]. J Neijiang Normal Univ. 2024c;39(10):118–24. [Google Scholar]
- 241.Zhang ZW, Liu Z, Lin YX, et al. Physical activity and sleep quality among Chinese college students: the serial mediating roles of anxiety and depression. Front Psychol. 2025a;16. [DOI] [PMC free article] [PubMed]
- 242.Zhang L, Huihua L, Lifang Z, et al. Association between adverse sleep characteristics of college students and coexistence of negative emotions and overweight/obesity [J]. Chin J School Health. 2025b;46(08):1160–5. [Google Scholar]
- 243.Zhao Cong L, Xinyun H, Dongyan, et al. The Impact of Mobile Phone Call Characteristics on Non-specific Symptoms of College Students [J]. J Ningxia Med Univ. 2018;40(10):1185–9. [Google Scholar]
- 244.Zhao Yuguang Y, Hongyan G, Jie, et al. The Impact of Sleep Quality of College Students’ Left-behind Experience on Depression in Qiqihar City [J]. Chin J School Health. 2020;41(02):258–60. [Google Scholar]
- 245.ZHAO C, ZHANG Y. Moderated serial mediation effects of adaptation problems, academic stress, and interpersonal relationships on the sleep quality of early-year university students [J]. Front public health. 2024;12:1476020. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 246.Zhao S. The relationship between college students’ life goals and sleep quality: a moderated mediation effect model. Chin J Health Psychol. 1–12.
- 247.Wang J, Wang W. Research on the relationship between college students’ mobile phone dependency and sleep quality. Health Readiness. 2021;(30):268–9.
- 248.Zheng Bang L, Man W. Evaluation of the reliability and validity of the Pittsburgh Sleep Quality Index among medical students in a certain university [J]. J Peking Univ (Medicine). 2016a;48(3):424–8. [PubMed] [Google Scholar]
- 249.Bang Z, Kailu W, Ziqi P, et al. Association Study of Dormitory Environment and Other Factors with Medical Students’ Sleep Quality [J]. Chin J Epidemiol. 2016b;37(3):348–52. [Google Scholar]
- 250.Yuxuan Z, Shiyu H, Fangdi L, et al. Research on the Current Status of College Students’ Sleep Quality and Its Relationship with Anxiety and Depression [J]. Psychol Monthly. 2025;20(05):111–13. [Google Scholar]
- 251.Zhou Hao. Sleep Quality of College Students and Its Influencing Factors [J]. J Yichun Univ. 2013;35(03):52–4. [Google Scholar]
- 252.Zhou O, Ouyang M. Research on the relationship between college students’ sleep quality and academic procrastination. Youth Times. 2016;(9):70–1.
- 253.Zhou Lin J, Jinlu W. Research on the Relationship between College Students’ Sleep Quality and Mobile Phone Dependency [J]. Psychol Monthly. 2019;14(18):25–7. [Google Scholar]
- 254.Zhou YN, Bo SX, Ruan SJ, et al. Deteriorated sleep quality and influencing factors among undergraduates in northern Guizhou, China. PeerJ. 2022;10. [DOI] [PMC free article] [PubMed]
- 255.Zhu Y. The relationship between college students’ mobile phone addiction and sleep quality. Soc Psychol Sci. 2015;30(10).
- 256.Zhu Liling W, Dan ZS. Typical Correlation Analysis of Sleep Quality and Anxiety Depression among Freshmen in University [J]. Chin Mod Med J. 2016;26(08):118–21. [Google Scholar]
- 257.Zhu Zhenhua Z, Yinling Z, Xinwei, et al. A Study on the Correlation between Interpersonal Relationships and Sleep Quality among Military Academy Students [J]. J Military Prev Med. 2017;35(05):492–4. [Google Scholar]
- 258.Zhu W, Liu J, Lou H, et al. Influence of smartphone addiction on sleep quality of college students: the regulatory effect of physical exercise behavior. PLoS One. 2024;19(7). [DOI] [PMC free article] [PubMed]
- 259.Zhu KX, Xue SP. Effect of cognitive behavioral therapy for insomnia on sleep quality among college students: the role of hyperarousal and dysfunctional beliefs. Behav Sleep Med. 2025;23:54–68. [DOI] [PubMed]
- 260.Zhu Juncheng X, Jianping T, Lijun, et al. Association between sleep characteristics and physical activity patterns of college students and depressive and anxious symptoms [J]. Chin J School Health. 2025;46(04):552–7. [Google Scholar]
- 261.Zou Yunfei Z, Yunqing Y, Yingshui. A Cross-sectional Survey on Mobile Phone Usage and Mobile Phone Dependency among College Students of a Certain University [J]. J Wannan Med Coll. 2011;30(01):77–80. [Google Scholar]
- 262.World Health Organization. Statement on the second meeting of the International Health Regulations (2005) Emergency Committee regarding the outbreak of novel coronavirus (2019-nCoV). 2020 Jan 30 [cited 2025 Dec 25]. Available from: https://www.who.int/news/item/30-01-2020-statement-on-the-second-meeting-of-the-international-health-regulations-(2005)-emergency-committee-regarding-the-outbreak-of-novel-coronavirus-(2019-ncov)
- 263.World Health Organization. Statement on the fifteenth meeting of the International Health Regulations (2005) Emergency Committee regarding the coronavirus disease (COVID-19) pandemic. 2023 May 5 [cited 2025 Dec 25]. Available from: https://www.who.int/news/item/05-05-2023-statement-on-the-fifteenth-meeting-of-the-international-health-regulations-(2005)-emergency-committee-regarding-the-coronavirus-disease-(covid-19)-pandemic
- 264.Li L, Wang YY, Wang SB, Zhang L, Li L, Xu DD, Ng CH, Ungvari GS, Cui X, Liu ZM, De Li S, Jia FJ, Xiang YT. Prevalence of sleep disturbances in Chinese university students: a comprehensive meta-analysis. J Sleep Res. 2018;27(3):e12648. 10.1111/jsr.12648. Epub 2018 Jan 31. PMID: 29383787. [DOI] [PubMed]
- 265.Jahrami H, BaHammam AS, Bragazzi NL, Saif Z, Faris M, Vitiello MV. Sleep problems during the COVID-19 pandemic by population: a systematic review and meta-analysis. J Clin Sleep Med. 2021;17(2):299–313. 10.5664/jcsm.8930. PMID: 33108269; PMCID: PMC7853219. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 266.Kent de Grey RG, Uchino BN, Trettevik R, Cronan S, Hogan JN. Social support and sleep: A meta-analysis. Health Psychol. 2018;37(8):787–98. 10.1037/hea0000628. Epub 2018 May 28. [DOI] [PubMed] [Google Scholar]
- 267.Brown JK, Papp LM. COVID-19 pandemic effects on trajectories of college students’ stress, coping, and sleep quality: A four-year longitudinal analysis. Stress Health. 2024;40(2):e3320. 10.1002/smi.3320. Epub 2023 Sep 15. PMID: 37712515; PMCID: PMC10940199. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 268.Baldini V, Varallo G, Pisanò G, Gnazzo M, De Ronchi D, Tubbs A, Brand S, Plazzi G, Fiorillo A. Latent profiles of suicide risk in university students: a multidimensional model integrating sleep, mood, interpersonal, and behavioral factors. Psychiatr Q. 2026 Jan 27. 10.1007/s11126-026-10256-9. Epub ahead of print. PMID: 41591597. [DOI] [PubMed]
Associated Data
This section collects any data citations, data availability statements, or supplementary materials included in this article.
Supplementary Materials
Data Availability Statement
The data used to support the findings of this study are included in the article.


