Abstract
The composition of human milk reflects maternal cardiometabolic health, of which cardiorespiratory fitness is a key determinant. Yet, the influence of maternal fitness on milk-borne hormones remains largely unexplored. In this cross-sectional study, we measured peak oxygen uptake during a maximal exercise test in 149 lactating participants and quantified human milk adiponectin and insulin concentrations using enzyme-linked immunosorbent assays. Higher maternal cardiorespiratory fitness was associated with lower concentrations of milk adiponectin after adjustment for body composition and weeks since delivery (β −0.02, 95% CI −0.04 to −0.001). Milk insulin concentrations were inversely associated with fitness after adjustment for body mass index (β −0.02, 95% CI −0.04 to −0.001). This work identifies maternal cardiorespiratory fitness as a previously unrecognised factor associated with human milk hormone concentrations, providing a potential pathway linking maternal physiology with early-life metabolic development.
Subject terms: Biochemistry, Biomarkers, Endocrinology, Health care, Medical research, Physiology
Introduction
Human milk is recognised as the optimal source of nutrition for infants, providing essential nutrients and bioactive molecules that support growth, metabolic development and immune protection1,2. Among these bioactive components are numerous metabolic hormones such as adiponectin, insulin, insulin-like growth factor-1, leptin, and ghrelin3. Metabolic hormones present in human milk are primarily derived from maternal circulation4,5, though evidence suggests that some may also be synthesised locally within mammary epithelial cells6. Of these hormones, adiponectin and insulin have received particular attention due to their well-established roles in energy balance, appetite regulation, and substrate metabolism in adults7,8, and accumulating evidence indicates that they may also play an important role in regulating infant metabolism and body composition9. Observational studies have reported inverse associations between milk adiponectin and insulin concentrations and infant growth trajectories10. However, findings remain inconsistent, and the determinants of these hormone concentrations in human milk are not fully understood10.
One potential explanation is that the concentrations of adiponectin and insulin in human milk partly reflect maternal circulating levels11, suggesting maternal cardiometabolic health may play an important role in shaping milk composition. Cardiometabolic health encompasses the overall health status of the metabolic and cardiovascular systems. Previous research has shown that modifiable lifestyle factors associated with cardiometabolic health, including diet and body composition, can influence hormone concentrations in human milk11,12. Exercise is a well-established lifestyle behaviour known to improve cardiometabolic health13. Recently, our group demonstrated that acute exercise can alter milk hormone concentrations: high-intensity interval training increased human milk adiponectin 1 h post-exercise14, while endurance exercise had no significant effect on milk insulin concentrations but attenuated postprandial milk insulin responses15.
Cardiorespiratory fitness (CRF), measured as peak oxygen uptake (VO2peak), is an important physiological indicator of cardiometabolic health and reflects the integrative capacity of the circulatory, respiratory, and muscular systems to deliver and utilise oxygen during sustained exercise16. CRF is a strong, modifiable indicator of overall health and a better predictor of morbidity and mortality than physical activity levels alone17. Given that CRF influences metabolic processes18, it may also modulate circulating hormone concentrations associated with cardiometabolic health19,20. For instance, circulating insulin concentrations are inversely associated with CRF21,22, whereas adiponectin has shown both positive23,24 and inverse25,26 associations. Nevertheless, the association between maternal CRF and human milk hormone composition has not yet been investigated.
Given the central role of CRF in metabolic regulation, we aimed to determine whether maternal CRF is associated with human milk concentrations of adiponectin and insulin. Because these hormones may partly reflect maternal circulating concentrations11, we hypothesised that higher maternal CRF would be associated with lower milk insulin concentrations and altered adiponectin concentrations.
Results
We included 149 participants who completed CRF testing and provided a human milk sample. Table 1 shows baseline characteristics for the pooled cohort. The majority of participants were of Norwegian ethnicity (88.7%, n = 134). Among participants enrolled in the cross-over studies, fitness testing and body composition measurements were conducted at an average of 7.6 weeks postpartum (standard deviation (SD) 1.8), with human milk collected an average of 2.4 weeks later (SD 0.9).
Table 1.
Characteristics of participants
| All participants (N = 149) | ||
|---|---|---|
| Mean (SD) | Range (min–max) | |
| Age (years) | 32.7 (3.9) | 24.6–43.9 |
| Postpartum (weeks) | 10.8 (1.1) | 6.3–13.3 |
| Infant birth weight (g) | 3644 (424.6) | 2825–5800 |
| Infant sex, n (female/ male) | 77/74 | - |
| Body composition | ||
| Body mass (kg) | 74.7 (12.7) | 51.9–131.2 |
| Body mass index (kg/m2) | 26.3 (4.8) | 18.5–49.4 |
| Muscle mass (kg) | 28.0 (3.0) | 20.2–36.9 |
| Visceral fat area (cm2) | 112.2 (53.9) | 22.2–262.8 |
| Fat mass (kg) | 24.1 (10.5) | 6.1–69.1 |
| Fat percent (%) | 31.2 (8.6) | 9.5–52.7 |
| Cardiorespiratory fitness testing | ||
| Peak oxygen uptake (mL kg-1 min−1) | 37.9 (7.1) | 21.6–56.6 |
| Peak oxygen uptake (L·min−1) | 2.8 (0.4) | 1.73–4.01 |
| Heart rate maximum (beats/min) | 188.8 (8.1) | 169–214 |
| Maximum respiratory exchange ratioa | 1.2 (0.04) | 1.05–1.26 |
| Rate of perceived exertiona | 18.7 (2.3) | 16–20 |
| Human milk hormones | ||
| Adiponectin (ng/mL) | 6.0 (4.3, 7.7) | 1.5–18.3 |
| Insulin (μIU/mL) | 9.3 (6.7, 15.3) | 2.6–125.5 |
Baseline characteristics and cardiopulmonary exercise testing data are presented as means and standard deviations (SDs) or frequencies (n), and ranges (minimum and maximum). Human milk hormone concentrations are reported as medians and 25- and 75-percentiles (quartiles). Rate of perceived exertion according to the Borg 6-20 scale40.
aMissing data for one participant. Postpartum (weeks) calculated from timepoint since delivery and timepoint for milk collection.
Associations between VO2peak and human milk adiponectin
Figure 1a shows the individual maternal peak oxygen uptake (VO2peak) and adiponectin concentrations for all participants. In unadjusted analysis, VO2peak was not statistically significantly associated with human milk adiponectin concentrations (Table 2, model 1). In a multivariate linear regression model adjusting for maternal body mass index (BMI) (Table 2, model 2), VO2peak was inversely associated with human milk adiponectin (β −0.02, 95% CI −0.03 to −0.004), corresponding to a 1.7% decrease in adiponectin per unit increase in VO2peak (in mL·kg−1·min−1). The inverse association remained significant (β −0.02, 95% CI −0.04 to −0.001) when additionally adjusted for fat mass, visceral fat area, and weeks since delivery.
Fig. 1. Associations between peak oxygen uptake and human milk metabolic hormones.

Panels show log-transformed human milk adiponectin (a) and insulin (b). Dots represent individual observations. Figures were created using GraphPad Prism 10 (Dotmatics).
Table 2.
Regression analysis of associations between maternal peak oxygen uptake (VO2peak) and log-transformed human milk adiponectin and insulin concentrations
| Adiponectin | Insulin | |||
|---|---|---|---|---|
| Beta (95% CI) | P-value | Beta (95% CI) | P-value | |
| Model 1 Peak oxygen uptake, mL·kg−1·min−1 | −0.01 (−0.02, 0) | 0.058 | −0.03 (−0.05, −0.02) | <0.001 |
| Model 2 Peak oxygen uptake, mL·kg−1·min−1 | −0.02 (−0.03, −0.004) | 0.012 | −0.02 (−0.04, −0.001) | 0.039 |
| Model 3 Peak oxygen uptake, mL·kg−1·min−1 | −0.02 (−0.04, −0.001) | 0.036 | −0.01 (−0.03, 0.01) | 0.33 |
P-values are from univariate and multivariate linear regression analysis. Model 2 was adjusted for body mass index, and model 3 was adjusted for body mass index, fat mass, visceral fat area, and weeks since delivery. Statistically significant associations (P < 0.05) are shown in bold.
Values are beta coefficients (Beta) with 95% confidence intervals (CIs).
Associations between VO2peak and human milk insulin
Figure 1b illustrates individual maternal VO2peak and insulin concentrations for all participants. VO2peak was inversely associated with human milk insulin concentrations in the unadjusted model (β −0.03, 95% CI −0.05 to −0.02), corresponding to a 3.3% decrease per unit increase in VO2 peak (Table 2, model 1). In a multivariate linear regression model adjusting for maternal BMI (Table 2, model 2), VO2 peak was inversely associated with human milk insulin (β −0.02, 95% CI −0.04 to −0.001), corresponding to a 1.8% decrease in insulin per unit increase in VO2peak. However, the association was not statistically significant when further adjusted for fat mass, visceral fat, or weeks since delivery (Table 2, model 3). Expected multicollinearity was observed among adiposity-related covariates (BMI, fat mass, and visceral fat area), while variance inflation factors (VIF) for VO2peak remained within acceptable limits.
Exploratory analysis between low vs high CRF and healthy vs high BMI
As shown in Table 3, human milk insulin concentrations were significantly higher in participants with high versus healthy BMI and in those with low versus high VO2peak. In contrast, milk adiponectin concentrations did not differ across BMI or VO2peak categories. Human milk adiponectin and insulin concentrations were not correlated (r = −0.01, P = 0.90) (Fig. 2) and the removal of one extreme insulin value did not make it so (r = 0.00, P = 0.95).
Table 3.
Human milk adiponectin and insulin concentrations according to maternal body mass index (healthy vs. high BMI) and peak oxygen uptake (high vs. low VO2peak)
| BMI | ||||
|---|---|---|---|---|
| Healthy (n = 68) | High (n = 83) | Effect estimate (95% CIs) | P-value | |
| Adiponectin | 5.9 (4.3, 7.7) | 6.1 (4.4, 7.5) | −0.14 (−0.46, 0.19) | 0.41 |
| Insulin | 8.0 (6.1, 10.3) | 12.2 (7.9, 20.3) | −0.76 (−1.09, −0.42) | <0.001 |
| VO2peak | ||||
|---|---|---|---|---|
| High (n = 44) | Low (n = 107) | Effect estimate (95% CIs) | P-value | |
| Adiponectin | 4.9 (3.7, 6.6) | 6.3 (4.5, 7.7) | 0.32 (−0.04, 0.67) | 0.08 |
| Insulin | 7.7 (5.2, 9.9) | 10.9 (7.3, 18.4) | 0.75 (0.39, 1.11) | <0.001 |
Numbers are medians and 25- and 75-percentiles (quartiles) with effect estimates (Cohen’s d) and corresponding 95% confidence intervals (CIs) and P-values. Effect estimates, 95% CIs, and P-values and are from independent samples t-tests based on comparisons using log-transformed values. Statistically significant associations (P < 0.05) are shown in bold. Equal variances not assumed for body mass index comparisons for log insulin.
BMI body mass index, VO2peak peak oxygen uptake.
Fig. 2. Correlation between human milk adiponectin and insulin.

Figure created using GraphPad Prism 10 (Dotmatics).
In sensitivity analyses, the interaction between VO2peak and study design was not significant for milk adiponectin (β −0.004, 95% CI −0.03 to 0.02) and insulin (β −0.01, 95% CI −0.04 to 0.02). There was also no significant main effect of study design (adiponectin= β −0.05, 95% CI −0.93 to 0.83, insulin= β 0.48, 95% CI −0.67 to 1.61), indicating that the elongated period between milk sampling and the CRF test in the cross-over trials did not affect the results.
Discussion
This cross-sectional study examined associations between maternal CRF and human milk concentrations of adiponectin and insulin. To our knowledge, this is the first investigation to link maternal CRF with these two key metabolic hormones in human milk. We found a significant inverse association between CRF and adiponectin concentrations after adjusting for BMI, fat mass, visceral fat area, and weeks since delivery. CRF was also inversely associated with human milk insulin concentrations after adjusting for BMI alone, although this relationship was attenuated when additional covariates were included.
CRF is a robust marker of cardiometabolic health, influenced by physical activity, genetics, age, body composition, sex, and smoking status27. Reference data from the Trøndelag Health Study (HUNT 3) indicate mean VO2peak values of 43.0, 40.0, and 38.4 mL·kg−1·min−1 in women aged 20–29, 30–39, 40–49, respectively28. In our cohort, approximately 70% of postpartum participants exhibited lower CRF than age- and region-matched counterparts, consistent with evidence of reduced fitness up to 1 year postpartum29, likely due to physiological and behavioural changes during and after pregnancy30. Given that low CRF is associated with adverse cardiometabolic profiles31 and is a stronger predictor of morbidity and mortality than anthropometric measures alone32, understanding its relevance for lactation-related physiology has important clinical implications.
The observed inverse relationship between CRF and human milk adiponectin suggests that maternal fitness may influence milk adiponectin through mechanisms independent of maternal adiposity, potentially reflecting systemic metabolic adaptations associated with improved fitness. Prior studies in men and adolescents have reported negative associations between circulating adiponectin and fitness25,26, consistent with our findings. Although we did not measure maternal circulating adiponectin, the alignment with systemic patterns raises the possibility that higher maternal CRF is accompanied by metabolic adaptations that extend to the mammary gland. These findings highlight maternal fitness as a potential determinant of the hormonal milieu of human milk.
Human milk insulin showed a similar inverse association with CRF adjusted for BMI, consistent with the established link between higher fitness, improved insulin sensitivity, and lower circulating insulin concentrations21,33. Elevated milk insulin concentrations have been reported in mothers with type 2 diabetes mellitus compared with BMI-matched mothers with gestational diabetes or normal glucose tolerance34, likely reflecting maternal hyperinsulinemia4. The attenuation of the CRF-milk insulin association after adjustment for fat mass, visceral fat area, and weeks since delivery indicates that maternal adiposity and weeks postpartum may play stronger roles in shaping milk insulin concentrations. Indeed, visceral adiposity is a stronger predictor of insulin resistance in persons without diabetes than CRF35, but its relevance for human milk hormone composition is yet to be elucidated. Further studies incorporating detailed body composition phenotyping, including distribution and metabolic activity of fat deposits, are needed to clarify pathways influencing lactational insulin secretion or mammary transfer.
Exploratory analyses further showed higher milk insulin concentrations in participants with low vs. high CRF and in those with high vs. healthy BMI, reinforcing the notion that maternal metabolic health influences milk insulin levels. We observed no association between milk adiponectin and insulin concentrations. In circulation, adiponectin enhances insulin sensitivity, and the two hormones are typically inversely related in healthy adults36. The absence of this relationship in milk may reflect different concentration gradients between blood and milk, as milk insulin concentrations are generally higher than in maternal plasma, whereas adiponectin concentrations are lower37. These differences may reflect distinct mechanisms governing the transfer and secretion of hormones into human milk, including contributions from maternal circulation and local production within the mammary gland, suggesting that milk hormone concentrations are not solely determined by maternal circulating levels6.
Human milk adiponectin and insulin have been implicated in infant growth and metabolic development, although findings remain inconsistent. Previous studies have reported associations between these hormones and infant growth trajectories, suggesting that variation in milk hormone concentrations may contribute to shaping the early postnatal metabolic environment9,10. However, infant outcomes were not assessed in the present study, and therefore the clinical significance of the observed differences in milk hormone concentrations remains unclear. Emerging evidence also suggests that maternal exercise may influence offspring metabolic health through exercise-induced changes in human milk composition beyond adiponectin and insulin concentrations, including alterations in other bioactive milk components38. Nevertheless, the mechanisms underlying these effects remain incompletely understood, and whether the associations observed in the present study have implications for infant development requires further investigation.
Our study has several limitations that should be considered. We did not measure circulating maternal hormone levels, constraining our ability to directly link milk hormones to systemic physiology. Another limitation is that we only quantified adiponectin and insulin concentrations, and future studies should include a broader panel of metabolically relevant milk hormones, such as leptin. Additionally, only a single milk sample was collected from each participant, preventing assessment of within-individual variability in hormone concentrations across lactation. Differences in milk sampling protocols across studies within the pooled dataset may also have introduced variability in hormone measurements. Furthermore, the interval between fitness testing and milk collection differed across cohorts, although sensitivity analyses and adjustment for weeks since delivery did not materially affect the primary associations and supported the validity of pooling data across studies. Physical activity data were collected using different assessment tools across cohorts and could therefore not be harmonised for pooled analyses. In addition, medication use data were only available for two of the included studies. Consequently, potential residual confounding by habitual physical activity and medication use cannot be excluded. BMI was used as a proxy measure of adiposity in our analyses; however, it does not directly assess body composition. Analyses using alternative measures yielded similar results, likely reflecting the strong correlation between BMI and more direct adiposity indices in this cohort. Fitness levels before pregnancy and during gestation may influence milk hormone composition, and because these measurements were not available in our participants, we could not account for these factors. Mode of delivery and milk production volume may also influence human milk composition; however, these data were not collected consistently across cohorts and could therefore not be examined in the present study. The predominantly Norwegian, highly educated, and relatively healthy composition of the sample, as well as the inclusion of only participants who were exclusively breastfeeding, may limit the generalisability of these findings to more diverse populations and to individuals with poorer cardiometabolic health. As the first study to examine associations between maternal CRF and human milk adiponectin and insulin concentrations, these findings should be considered hypothesis-generating and require confirmation in independent and longitudinal cohorts.
In summary, we report that higher maternal CRF was associated with lower human milk adiponectin, independent of maternal adiposity and weeks since delivery. CRF was inversely associated with human milk insulin when adjusting for BMI alone, but this association was not independent of additional covariates of fat mass, visceral fat area, and weeks since delivery. These findings advance our understanding of how maternal cardiometabolic health shapes human milk composition and suggest that improving CRF may influence the hormonal environment experienced by the breastfed infant. Longitudinal and interventional studies are now needed to determine whether enhancing maternal fitness postpartum can beneficially modulate milk hormone profiles and support both maternal and infant metabolic health.
Methods
Study design and setting
This cross-sectional study pooled data from three independent studies carried out at the Norwegian University of Science and Technology (NTNU) in Trondheim, Norway. The Regional Committee for Medical and Health Research Ethics, Central Norway (REK), approved all studies (REK-263493, 551616, 562012), and this study was conducted in accordance with the Declaration of Helsinki. All participants provided written informed consent prior to participation. We derived data from one cross-sectional study (n = 102), and baseline data from two cross-over trials (n = 19 and n = 28). A small subset of data from one of the cross-over trials (n = 19) has previously been published elsewhere14,15. However, the analyses presented in the current manuscript are novel. All remaining data have not been published previously. In the cross-sectional study, milk samples and maternal health assessments (including body composition and CRF testing) were obtained on the same day. In the cross-over trials, milk samples and maternal health assessments were conducted on separate days. To ensure comparability between studies, we analysed milk samples collected closest to 10–12 weeks postpartum across all cohorts.
Participants were recruited between February 2021 and August 2025 through targeted social media advertisements and word of mouth. Eligibility screening was conducted by telephone or email. Inclusion criteria for the cross-sectional pooled data study were: (1) ability to complete an exercise test to exhaustion, (2) exclusive breastfeeding of a singleton term infant, (3) 18 years or older, and (3) 9–12 weeks postpartum. One of the cross-over trials included participants 6–12 weeks postpartum; the other included participants 5–12 weeks postpartum and required a BMI of >25 kg/m2. Exclusion criteria for all three studies were known cardiovascular disease or type 1 or 2 diabetes. Reporting followed the Strengthening the Reporting of OBservational studies in Epidemiology (STROBE) guidelines39.
Human milk sampling and analysis
The participants were instructed to refrain from high-intensity exercise for 48 h prior to milk collection. On the morning of sampling, participants collected a fasted milk sample before 9:00 using an electric breast pump (Medela Symphony, Switzerland) or a personal pump following proper sterilisation according to manufacturer guidelines. We instructed the participants to express milk from one breast until empty. If <25 mL was obtained, milk could also be expressed from the opposite breast. Samples were gently mixed to minimise variability due to foremilk-hindmilk differences. A 25 mL aliquot was transferred into a sterile Falcon tube and transported on ice packs to the laboratory, where samples were immediately aliquoted and stored at −80 °C until analysis. One of the cross-over studies employed a slightly modified collection protocol, as previously described15. In short, participants in that study were instructed to provide at least 25 mL of milk, without explicit full expression, and to store the sample in their home freezer until delivery to the laboratory.
Before adiponectin quantification, we thawed the samples and centrifuged at 10,000 × g for 60 min at 4 °C to remove the lipid layer. We used the skimmed milk fraction for adiponectin assays, while whole milk was used for insulin measurement, based on pilot testing indicating optimal performance under these conditions. We used enzyme-link immunosorbent assay (ELISA) to determine the concentrations of adiponectin (IBL International GmBH, Germany, Catalogue no: 30126762) and insulin (IBL International GmBH, Germany, Catalogue no: RE53171). The intra- and inter-assay coefficient of variation were <5% and 7.5% for adiponectin, and <3% and 6% for insulin as detailed by the manufacturer. We utilised a Dynex DS2 automated ELISA system (Montebello Diagnostics AS, Norway), with DS-Matrix software. Based on internal optimisation, final incubation times for both assays were reduced from 15 min to 12 min. All remaining procedures followed the manufacturer instructions. Adiponectin and insulin were detected in 97% and 100% of the samples, respectively. Adiponectin values below the limit of detection (n = 4) were imputed using values derived from the ELISA curve-fit equation.
Anthropometry, questionnaires and cardiorespiratory fitness testing
We measured the participants’ height using a wall-mounted stadiometer and estimated body composition using multi-frequency bioelectrical impedance analysis (InBody 770, Biospace, Seoul, South Korea). The participants completed questionnaires to report demographic and lifestyle variables, including maternal age, parity, physical activity level (average weekly hours and minutes of vigorous and moderate activity), smoking (yes/no), medication use (during and/or after pregnancy, type), and infant characteristics (birth date, birth weight, and sex).
CRF was assessed with a graded treadmill test (Woodway, Germany) with continuous heart-rate monitoring (Polar, Finland). One participant completed the test on a stationary cycle ergometer (Corival, Lode, Netherlands). Sensitivity analyses excluding this participant did not materially alter the results. VO2peak and respiratory exchange ratio were measured via indirect calorimetry (Metalyzer II Portable CPX System, Cortex, Germany) following manufacturer-recommended calibration. After a 10-min warm-up at moderate intensity (rating of perceived exertion 11–13 on a 6–20 Borg scale40), we fitted the participants with a face mask (V2 series, Hans Rudolph, USA). Individualised ramp protocols began at the final warm-up intensity and increased every 1–2 min by 0.5–1 km/h or 1–2% for the treadmill test, or 25 W every 30 s on the cycle ergometer, until volitional exhaustion. We report VO2peak as some participants did not meet VO2max criteria41. VO2peak was calculated as the mean of the three highest consecutive VO2 values, and maximum respiratory exchange ratio was the highest value measured from the three corresponding VO2 measurements.
Statistical methods
Data are presented as means with SDs or medians and interquartile ranges. Associations between maternal VO2peak (mL·kg−1·min−1) and milk concentrations of adiponectin and insulin were examined using univariate and multivariate linear regression. We assessed the residuals and standardised residuals for normality, and log-transformed hormone concentrations to improve distributional assumptions. Multicollinearity among covariates was also assessed using VIF.
Initial linear regression models assessed univariate associations between VO2peak (independent variable) and milk hormone concentrations (dependent variable). A subsequent multivariable model was adjusted for maternal BMI, which was selected as the primary adjustment variable because it is a widely used measure of adiposity. A third model additionally adjusted for fat mass, visceral fat area, and weeks since delivery (when the milk was sampled). Regression coefficients were back-transformed (exponentiated [Y = eβ1]) as percentage changes for interpretability.
Exploratory analyses compared milk hormone concentrations between participants with a healthy (18.5–24.9 kg/m2) and high (≥25.0 kg/m2) BMI, and between participants with a low and high CRF (a low CRF was classified as a VO2peak lower than the average for age-specific regional reference data28) using independent sample t-tests (Table 3). These group-based analyses were exploratory and were performed to provide clinically interpretable comparisons alongside the primary regression analyses. Equality of variances was met for three of the four comparisons. Correlation between milk adiponectin and insulin concentrations was evaluated using Spearman’s rho.
As we measured VO2peak earlier postpartum in the two cross-over trials compared with the cohort from the cross-sectional study, we evaluated potential effect modification by study group. A linear regression model including VO₂peak, study group (coded as 0= cross-sectional, 1= cross-over), and the interaction term VO₂peak × study group was used to test both main effect of study design and the interaction. Statistical significance was defined as P < 0.05. The statistical analyses were conducted using IBM SPSS Statistics version 30 and figures were created using GraphPad Prism 10 (Dotmatics).
Acknowledgements
We wish to thank Guro Rosvold, Oda Fossum, Mads Holmen for data collection assistance; Øystein Røsand for assistance with ELISA analyses. This project has received funding from the European Research Council Execute Agency (ERCEA) under the European Union’s Horizon Europe research and innovation programme grant agreement number 101075421. Views and opinions expressed are, however, those of the authors only and do not necessarily reflect those of the European Union or ERCEA. Neither the European Union nor the granting authority can be held responsible for them. The study has received additional funding from the Norwegian University of Science and Technology. E.R.A was granted a Ph.D. scholarship by the Liaison Committee for Education, Research, and Innovation in Central Norway.
Author contributions
E.R.A. coordinated the study, led data collection, carried out data analyses, and wrote the original draft; M.C.C.L. participated in data collection, reviewed and edited the manuscript draft; G.F.G. reviewed data analyses, reviewed and edited manuscript draft; T.M. conceived and directed the study, acquired funding, contributed to data analyses, reviewed and edited manuscript draft. All authors approved the submitted version of the manuscript.
Funding
Open access funding provided by NTNU Norwegian University of Science and Technology (incl St. Olavs Hospital - Trondheim University Hospital).
Data availability
Anonymised datasets were deposited in Zenodo data repository and can be found here: https://doi.org/10.5281/zenodo.20825984.
Code availability
No custom code beyond standard SPSS analysis scripts was used.
Competing interests
The authors declare no competing interests.
Footnotes
Publisher’s note Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.
References
- 1.Carr, L. E. et al. Role of human milk bioactives on infants’ gut and immune health. Front. Immunol. 12, 604080 (2021). [DOI] [PMC free article] [PubMed]
- 2.Yi, D. Y. & Kim, S. Y. Human breast milk composition and function in human health: from nutritional components to microbiome and MicroRNAs. Nutrients13, 3094 (2021). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 3.Suwaydi, M. A. et al. Human milk metabolic hormones: analytical methods and current understanding. Int. J. Mol. Sci.22, 8708 (2021). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 4.Whitmore, T. J., Trengove, N. J., Graham, D. F. & Hartmann, P. E. Analysis of insulin in human breast milk in mothers with type 1 and type 2 diabetes mellitus. Int. J. Endocrinol.2012, 296368 (2012). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 5.Savino, F. et al. Adiponectin in breast milk: relation to serum adiponectin concentration in lactating mothers and their infants. Acta Paediatr.101, 1058–1062 (2012). [DOI] [PubMed] [Google Scholar]
- 6.Christensen, S. H. et al. Associations between maternal adiposity and appetite-regulating hormones in human milk are mediated through maternal circulating concentrations and might affect infant outcomes. Front. Nutr. 9, 1025439 (2022). [DOI] [PMC free article] [PubMed]
- 7.Nguyen, T. M. D. Adiponectin: role in physiology and pathophysiology. Int. J. Prev. Med.11, 136 (2020). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 8.Magkos, F., Wang, X. & Mittendorfer, B. Metabolic actions of insulin in men and women. Nutrition26, 686–693 (2010). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 9.Badillo-Suárez, P. A., Rodríguez-Cruz, M. & Nieves-Morales, X. Impact of metabolic hormones secreted in human breast milk on nutritional programming in childhood obesity. J. Mammary Gland Biol. Neoplasia22, 171–191 (2017). [DOI] [PubMed] [Google Scholar]
- 10.Brockway, M. M. et al. Human milk bioactive components and child growth and body composition in the first 2 years: a systematic review. Adv. Nutr.15, 100127 (2024). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 11.Schneider-Worthington, C. R. et al. Associations among maternal adiposity, insulin, and adipokines in circulation and human milk. J. Hum. Lact.37, 714–722 (2021). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 12.Leghi, G. E. et al. Reduction in maternal energy intake during lactation decreased maternal body weight and concentrations of leptin, insulin and adiponectin in human milk without affecting milk production, milk macronutrient composition or infant growth. Nutrients13, 1892 (2021). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 13.Belanger, M. J., Rao, P. & Robbins, J. M. Exercise, physical activity and cardiometabolic health: pathophysiologic insights. Cardiol. Rev.30, 134–144 (2022). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 14.Holmen, M., Giskeødegård, G. F. & Moholdt, T. High-intensity exercise increases breast milk adiponectin concentrations: a randomised cross-over study. Front. Nutr.10, 1275508 (2023). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 15.Holm, R. L., Holmen, M., Sujan, M. A. J., Giskeødegård, G. F. & Moholdt, T. Acute effect of endurance exercise on human milk insulin concentrations: a randomised cross-over study. Front. Nutr.11, 1507156 (2025). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 16.Strasser, B. & Burtscher, M. Survival of the fittest: VO2max, a key predictor of longevity? Front. Biosci.-Landmark23, 1505–1516 (2018). [DOI] [PubMed]
- 17.Swift, D. L. et al. Physical activity, cardiorespiratory fitness, and exercise training in primary and secondary coronary prevention. Circ. J.77, 281–292 (2013). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 18.Bork, J. et al. The metabolic signature of cardiorespiratory fitness. Scand. J. Med. Sci. Sports35, e70034 (2025). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 19.Parker-Duffen, J. L. & Walsh, K. Cardiometabolic effects of adiponectin. Best Pract. Res. Clin. Endocrinol. Metab.28, 81–91 (2014). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 20.Pataky, Z. et al. Fasting insulin at baseline influences the number of cardiometabolic risk factors and R-R interval at 3 years in a healthy population: the RISC Study. Diabetes Metab.39, 330–336 (2013). [DOI] [PubMed] [Google Scholar]
- 21.Haufe, S. et al. Cardiorespiratory fitness and insulin sensitivity in overweight or obese subjects may be linked through intrahepatic lipid content. Diabetes59, 1640–1647 (2010). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 22.Chartrand, D. J. et al. Visceral adiposity and liver fat as mediators of the association between cardiorespiratory fitness and plasma glucose-insulin homeostasis. Am. J. Physiol. Endocrinol. Metab.319, E548–E556 (2020). [DOI] [PubMed] [Google Scholar]
- 23.Miyatake, N. et al. Circulating adiponectin levels are associated with peak oxygen uptake in Japanese. Environ. Health Prev. Med.19, 279–285 (2014). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 24.Lendeckel, F. et al. Association of cardiopulmonary exercise capacity and adipokines in the general population. Int. J. Sports Med.43, 616–624 (2022). [DOI] [PubMed] [Google Scholar]
- 25.Mallardo, M. et al. Effects of exhaustive exercise on adiponectin and high-molecular-weight oligomer levels in male amateur athletes. Biomedicines12, 1743 (2024). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 26.Tadiotto, M. C. et al. Adiponectin concentration and cardiometabolic risk factors: the moderator role of cardiorespiratory fitness in adolescents. Eur. J. Pediatr.183, 4847–4855 (2024). [DOI] [PubMed] [Google Scholar]
- 27.Zeiher, J. et al. Correlates and determinants of cardiorespiratory fitness in adults: a systematic review. Sports Med. Open5, 39 (2019). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 28.Loe, H., Rognmo, Ø., Saltin, B. & Wisløff, U. Aerobic capacity reference data in 3816 healthy men and women 20-90 years. PLoS ONE8, e64319 (2013). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 29.Rogers, A. E. et al. Postpartum fitness and body mass index changes in active duty Navy women. Mil. Med.185, e227–e234 (2020). [DOI] [PubMed] [Google Scholar]
- 30.Borodulin, K., Evenson, K. R. & Herring, A. H. Physical activity patterns during pregnancy through postpartum. BMC Womens Health9, 32 (2009). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 31.LaMonte, M. J. et al. Cardiorespiratory fitness is inversely associated with the incidence of metabolic syndrome. Circulation112, 505–512 (2005). [DOI] [PubMed] [Google Scholar]
- 32.Weeldreyer, N. R. et al. Cardiorespiratory fitness, body mass index and mortality: a systematic review and meta-analysis. Br. J. Sports Med.59, 339–346 (2025). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 33.Ling, J. C. Y. et al. Determinants of high fasting insulin and insulin resistance among overweight/obese adolescents. Sci. Rep.6, 36270 (2016). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 34.Rodel, R. L. et al. Human milk imparts higher insulin concentration in infants born to women with type 2 diabetes mellitus. J. Matern. Fetal Neonatal Med.35, 7676–7684 (2022). [DOI] [PubMed] [Google Scholar]
- 35.Usui, C. et al. Visceral fat is a strong predictor of insulin resistance regardless of cardiorespiratory fitness in non-diabetic people. J. Nutr. Sci. Vitaminol.56, 109–116 (2010). [DOI] [PubMed] [Google Scholar]
- 36.Kadowaki, T. et al. Adiponectin and adiponectin receptors in insulin resistance, diabetes, and the metabolic syndrome. J. Clin. Invest.116, 1784–1792 (2006). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 37.Young, B. E. et al. Human milk insulin is related to maternal plasma insulin and BMI—but other components of human milk do not differ by BMI. Eur. J. Clin. Nutr.71, 1094–1100 (2017). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 38.Moholdt, T. & Stanford, K. I. Exercised breastmilk: a kick-start to prevent childhood obesity? Trends Endocrinol. Metab. TEM35, 23–30 (2024). [DOI] [PMC free article] [PubMed] [Google Scholar]
- 39.von Elm, E. et al. The Strengthening the Reporting of Observational Studies in Epidemiology (STROBE) statement: guidelines for reporting observational studies. J. Clin. Epidemiol.61, 344–349 (2008). [DOI] [PubMed] [Google Scholar]
- 40.Borg, G. A. Psychophysical bases of perceived exertion. Med. Sci. Sports Exerc.14, 377–381 (1982). [PubMed] [Google Scholar]
- 41.Edvardsen, E., Hem, E. & Anderssen, S. A. End criteria for reaching maximal oxygen uptake must be strict and adjusted to sex and age: a cross-sectional study. PLoS ONE9, e85276 (2014). [DOI] [PMC free article] [PubMed] [Google Scholar]
Associated Data
This section collects any data citations, data availability statements, or supplementary materials included in this article.
Data Availability Statement
Anonymised datasets were deposited in Zenodo data repository and can be found here: https://doi.org/10.5281/zenodo.20825984.
No custom code beyond standard SPSS analysis scripts was used.
