Skip to main content
Canadian Medical Association Journal logoLink to Canadian Medical Association Journal
. 1970 Aug 1;103(3):260–266.

Assessment of a Lower Extremity Training Program

T Fried, Roy J Shephard
PMCID: PMC1930368  PMID: 4988488

Abstract

The response to a lower extremity program has been studied in workmen undergoing progressive rehabilitation following injury to the lower leg or ankle region. When first seen, the isometric strength of the injured limb was substantially reduced relative to its counterpart, and aerobic power was also poor, relative to normal standards. Substantial gains of isometric strength occurred over a four- to six-week period of therapy. Measurements above the site of injury suggested a 13% gain of strength, and measurements below the injury indicated a gain of 34%. On the other hand, there were minimal changes of thigh circumference over this period. Soft tissue radiographs taken in the posteroanterior and lateral planes showed a small (1%) increase of muscle tissue and a somewhat larger (5%) loss of subcutaneous fat. Dynamic exercise at a fixed percentage of aerobic power was associated with similar subjective discomfort and a similar accumulation of lactate before and after rehabilitation.

It is concluded that the apparent improvement in isometric strength over the period of rehabilitation is due to (1) initial voluntary limitation of effort and (2) increase in skill. The use of soft tissue radiographs may afford a more objective basis for the evaluation of future muscle training programs.

Full text

PDF
260

Selected References

These references are in PubMed. This may not be the complete list of references from this article.

  1. ASTRAND P. O., RYHMING I. A nomogram for calculation of aerobic capacity (physical fitness) from pulse rate during sub-maximal work. J Appl Physiol. 1954 Sep;7(2):218–221. doi: 10.1152/jappl.1954.7.2.218. [DOI] [PubMed] [Google Scholar]
  2. Fried T., Shephard R. J. Deterioration and restoration of physical fitness after trauma. Can Med Assoc J. 1969 May 10;100(18):831–837. [PMC free article] [PubMed] [Google Scholar]
  3. Kay C., Shephard R. J. On muscle strength and the threshold of anaerobic work. Int Z Angew Physiol. 1969 Oct 23;27(4):311–328. doi: 10.1007/BF00698534. [DOI] [PubMed] [Google Scholar]
  4. ROSE D. L., RADZYMINSKI S. F., BEATTY R. R. Effect of brief maximal exercise on the strength of the quadriceps femoris. Arch Phys Med Rehabil. 1957 Mar;38(3):157–164. [PubMed] [Google Scholar]
  5. Shephard R. J., Allen C., Benade A. J., Davies C. T., Di Prampero P. E., Hedman R., Merriman J. E., Myhre K., Simmons R. The maximum oxygen intake. An international reference standard of cardiorespiratory fitness. Bull World Health Organ. 1968;38(5):757–764. [PMC free article] [PubMed] [Google Scholar]
  6. Stoboy H., Friedebold G., Strand F. L. Evaluation of the effect of isometric training in functional and organic muscle atrophy. Arch Phys Med Rehabil. 1968 Sep;49(9):508–514. [PubMed] [Google Scholar]
  7. ZOHN D. A., LEACH R. E., STRYKER W. S. A COMPARISON OF ISOMETRIC AND ISOTONIC EXERCISES OF THE QUADRICEPS AFTER INJURIES TO THE KNEE. Arch Phys Med Rehabil. 1964 Nov;45:571–574. [PubMed] [Google Scholar]

Articles from Canadian Medical Association Journal are provided here courtesy of Canadian Medical Association

RESOURCES