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. Author manuscript; available in PMC: 2011 Jun 1.
Published in final edited form as: J Am Diet Assoc. 2010 Jun;110(6):857–864. doi: 10.1016/j.jada.2010.03.024

Eight Self-Administered 24-hour Dietary Recalls Using the Internet are Feasible in African Americans and Caucasians: The Energetics Study

Lenore Arab 1, Kate Wesseling-Perry 2, Patricia Jardack 3, Judith Henry 4, Ashley Winter 5
PMCID: PMC2909478  NIHMSID: NIHMS209308  PMID: 20497774

Abstract

Background

To support research and to provide dietitians with a strong foundation for nutrient-based counseling, there is a need for affordable automated 24-hour dietary recalls. Multiple days of intake, along with repeated reports over time, are needed to achieve stable indicators of individual intakes and to support evaluation of success in meeting dietary goals due to intra-individual intake variability. Little information has been published on subject responses, participation rates, and the perceived subject burden of repeated 24-hour recalls.

Objective

To determine the willingness of subjects to conduct eight 24-hour recalls via the internet.

Design and Subjects/Setting

261 Caucasians and African Americans within 50 miles of UCLA participated in a study to validate a web-based, automated, self-administered 24-hour recall (DietDay). Subjects completed three DietDays at the study visits and another five on their own. The last two DietDays were completed one and two months after the final clinic visit. Subjects were notified by automatic email of the need for DietDay completion, and non-responders were pursued by personalized emails and phone calls.

Results

The perceived subject burden was minimal and, even after completing six recalls, 92% were willing to continue reporting their daily diets one and two months later. Caucasians had a slightly higher rate of return, with 94% completing all eight recalls, compared to 91% of African American subjects. Participants were able to access the internet in their homes, offices, library, or homes of friends or family. It is also of interest that 82% of subjects believed the 24-hour recall was superior to a diet history in reflecting their normal diet. This opens up new opportunities for dietitians to strengthen their nutritional counseling in an efficient and affordable manner without additional time investment.

Keywords: Web based dietary assessment, 24-hour recalls, feasibility

Introduction

Quantitative dietary assessment remains limited by the expense involved in telephone or in-person interviews, the time required to conduct quantitative nutrient analyses, and the need for multiple days to capture intra-individual intake variation and compare intakes with levels recommended by the National Academy of Science (1). The most widely-used assessment approach in large epidemiologic studies in the US has been the food frequency questionnaire (FFQ). FFQs are generally self-administered, can be scanned for entry, and pose little burden on the study staff, subjects, and investigators. However, they have failed to demonstrate energy intake validity (2). In light of this, the search for feasible, high quality and affordable methods has intensified (3,4).

Dietitians rely on 24-hour recalls to elicit information from specific memories of recent eating events. Twenty-four-hour recalls have the advantages of being based on short-term memory and are less likely to be biased by social desirability and are less likely to alter dietary behavior(5,6). Additionally, 24-hour recalls involve a relatively low respondent burden (7). However, a major drawback of the method is that a single or a few days of collection may not be adequate to characterize an individual's habitual diet. Infrequently consumed nutrients may require up to hundreds of days of assessment for estimation of an individual's true consumption (8).

Repeated contact with subjects can be costly. This limitation can be overcome through computer-assisted self-interview (CASI) and the use of web-based methods that can be accessed from any geographic location at low cost and with little effort. Although the internet is well-suited for this purpose, it has not yet been assessed for feasibility and validity (9). Other studies have explored the appropriateness of using the web for population-based studies (10,11). However, attempts to get repeated log-ins to interventions with web supplements to promote healthy eating behavior in a study of African-American families were disappointing (12). The question remains as to whether and how much repeat usage is possible without compromising participation and quality.

The Energetics Study, an NIH-supported validation study, designed to compare three different approaches to dietary assessment in the same biracial population, tested the feasibility of using online and multimedia approaches to support self-administered questionnaires. The study applied a total of eight independent 24-hour recalls. This report addresses the technical feasibility of, compliance with, and burden of subjects being asked to conduct eight independent web-based 24-hour recalls in a mixed population from the Los Angeles area.

Methods

Between August 16, 2006 and April 3, 2009, the Energetics Study recruited Caucasian and African-American adults via Craigslist, a website of classified ads, community notices, and posters distributed throughout the greater Los Angeles area. Interested subjects were referred to the Study website, (http://brs.ucla.edu/energetics/), where an automated self-screener determined their eligibility. Eligibility was driven by the need for dietary stability over the prior year to uphold the integrity of the biomarkers applied in the study, and involved being metabolically and weight stable, healthy, and a non-smoker. For the purpose of maintaining power for sub-group analyses, eligibility was restricted by age and race to include only self-identified Caucasians and African-Americans between 21 and 69 years of age. Subjects with known allergic responses to suntan lotion or para-amino benzoic acid (PABA), as this was used as a compliance marker in the study.

Eligible subjects were invited for a consent visit to the study office in West Los Angeles with the principal investigator. The subjects received a detailed explanation of the biomarker administration and collection procedures, along with information on how to access the web-based recall. The first self-administered recall was conducted at the study headquarters during the consent visit. The subjects were logged to the site and assigned user IDs that would allow merging of their recalls into individual files, but they did not receive any additional training or help conducting the interview by study personnel.

The UCLA Institutional Review Board approved the study protocol and all participants provided written informed consent. In total, 333 subjects consented to participate in the study, 268 were scheduled into the study, and 261 completed all clinic visits.

Over the course of a two-week period, subjects visited the UCLA General Clinical Research Center (GCRC) twice and completed additional computer-based questionnaires. The questionnaires included a General Questionnaire, the CASI-Diet History (CASI-DH), a web-based 24-hour recall (DietDay), an International Physical Activity Questionnaire (IPAQ) (13) and an Exit Questionnaire. A paper-pencil version of the National Cancer Institute (NCI) Diet History Questionnaire (DHQ) was also administered. The CASI-DH was administered twice (once at each clinical visit), and the DietDays were self-administered eight times throughout the study. Subjects were compensated for their time and effort with $150 at the end of the clinical visits and a $50 completion bonus if they finished all eight DietDays. The sequence of administration is outlined in Figure 1.

Figure 1.

Figure 1

Timeline of the Energetics Study

In total, subjects were asked to complete eight DietDays – three at the study visits and five on their own. The DietDays were scheduled by the coordinator on different days of the week. The final two DietDays were scheduled for 30 and 60 days after the last clinic visit. An automated system triggered subjects by email to conduct the last two recalls without prior notice so that eating behavior would not be influenced. Subjects were emailed at 3 a.m. and allowed until midnight of the same day to respond. The study website linked each participant's DietDay information with their online file. If DietDays were not completed in a timely manner, the coordinator followed up with a personalized email or phone call.

Starting with the 106th subject, every contact attempt was recorded in the participant's online file. This information was used to estimate the effectiveness of each additional contact for a subset of 124 subjects. This includes phone calls and personal email reminders above and beyond those that were part of the automated system.

DietDay

DietDay is a fully automated, self-administered, web-based, CASI, 24-hour dietary recall, viewable at www.24hrrecall.com. DietDay applies multi-passes similar to the USDA-designed multi-pass approach (14): a first overview report of all types of food consumed by meal, a comprehensive reporting of details on those foods down to seven levels of information, a reminder about possibly forgotten snack foods, and a last review of the reported foods to allow additions and changes. It also assesses supplement use, and provides feedback in the form of extensive individual dietary evaluations based on the National Academy of Science recommendations (1).

DietDay contains 9,349 foods and over 7,000 food images in 61 modules. Portion sizes are quantified by household measures using images of different amounts of food on a standard plate, glass, or bowl, as seen in Figure 2. Food preparation methods are also assessed, as well as condiments and additions. DietDay asks about usual consumption by time of day (midnight to 11 a.m., 11 a.m. to 5 p.m., and 5 p.m. to midnight). DietDay applies automatic branching, complex skip routines, range checks, edit checks, and prompts during the questionnaire (15). Nutrient values in the program were based on USDA values and expanded to include mixed dishes and product labeling information.

Figure 2.

Figure 2

DietDay Portion Size Screen Shot

Feasibility of DietDay was assessed using subjective responses to a wide range of questions at an exit interview, a log of all technical issues maintained by study personnel, and the actual participation and completion rates of all study components.

Results

Study Participation and Demographics

A total of 261 subjects completed all clinic visits in the Energetics Study. Sixty-five subjects consented but were not scheduled for clinic visits or had career changes, illness or weight fluctuation. The demographic profile of the subjects participating in the Energetics Study did not differ from those consented into the study, and is summarized in Table 1. The subjects were a convenience sample of approximately half African-Americans and half Caucasians that lived within 50 miles of UCLA. They were all healthy, weight stable and non-smokers at the time of the study. 35% of subjects were male, 65% were female. Subjects were all between the ages of 21 and 69, the majority under 50-years-old. 38% of the subjects had some college education, an additional 44% were college graduates, and 15% held post-graduate degrees. Less than half of the subjects had a Body Mass Index (BMI) under 25, and 36% of the African American subjects had a BMI of greater than 30, qualifying them as “obese.”

Table 1.

Descriptive statistics of the Energetics Study population

Race Total
(%)
Caucasian
(%)
African-American
(%)
N 261 130 131
Gender

 Females 65 59 70
 Males 35 41 30
Age

 ≤30 39 53 26
 30-39 18 9 28
 40-49 20 15 24
 50-59 18 19 17
 ≥60 5 4 5
Education Level

 Less Than High School 0 0 1
 High School Graduate 3 0 5
 Some College 38 25 50
 College Graduate 44 51 37
 Post Graduate 15 24 7
BMI

 <18.5 3 4 2
 [18.5, 25) 45 61 29
 [25, 30) 28 23 33
 > = 30 24 12 36

DietDay Completion Rate

Of the 261 subjects, 99% conducted at least five DietDays. 97% completed six, 94% finished seven, and 92% completed all eight (Table 2). Caucasians had a slightly higher response rate, with 100% completing five recalls, versus 97% of African Americans, and 94% completing all eight recalls compared to 91% of African Americans.

Table 2.

DietDay report decay over time

Total* Caucasian African American
Variable N Mean SD Median N Mean SD Median N Mean SD Median
Energy (Kcal)
 Day 1 261 2670 2149 2210 130 2589 1277 2307 131 2750 2758 2121
 Day 2 261 2625 1616 2233 130 2680 1522 2229 131 2573 1709 2233
 Day 3 261 2531 1726 2176 130 2711 1848 2360 131 2352 1583 2073
 Day 4 259 2386 1519 2053 130 2199 1026 1906 129 2375 1876 2112
 Day 5 257 2340 1551 1956 130 2350 1403 1941 127 2332 1695 2000
 Day 6 253 2199 1207 1983 128 2177 974 2036 125 2221 1410 1906
 Day 7 245 2389 1823 2027 125 2306 1396 2064 120 2184 2184 1940
 Day 8 241 2135 1192 1817 122 2241 1275 1824 119 2025 1096 1811
Total difference -535 -393 -348 -483 -725 -310
Protein (g)
 Day 1 261 104 79 86 130 105 63 95 131 103 92 78
 Day 2 261 105 64 91 130 105 58 89 131 105 71 91
 Day 3 261 99 68 87 130 105 72 89 131 93 63 80
 Day 4 259 96 68 82 130 89 43 81 129 103 86 83
 Day 5 257 92 61 80 130 91 55 82 127 94 66 79
 Day 6 253 85 46 74 128 84 38 77 125 86 53 71
 Day 7 245 92 92 82 125 89 58 82 120 95 73 81
 Day 8 241 82 82 72 122 86 57 69 119 78 40 74
Total difference -22 -14 -19 -26 -25 -4
Fat (g)
 Day 1 261 111 124 78 130 103 804 81 131 118 155 75
 Day 2 261 105 85 81 130 102 74 76 131 108 95 86
 Day 3 261 101 87 80 130 108 96 82 131 94 77 76
 Day 4 259 91 70 71 130 81 56 68 129 101 81 76
 Day 5 257 91 77 70 130 92 76 71 127 89 78 70
 Day 6 253 86 68 67 128 86 60 69 125 86 76 62
 Day 7 245 95 107 70 125 90 82 66 120 100 127 71
 Day 8 241 84 66 66 122 88 72 67 119 80 58 63
Total difference -27 -12 -15 -14 -38 -12
Carbohydrate (g)
 Day 1 261 325 255 273 130 311 165 273 131 339 319 272
 Day 2 261 326 215 279 130 349 239 289 131 304 187 269
 Day 3 261 316 228 264 130 336 246 276 131 297 209 249
 Day 4 259 300 223 250 130 278 146 246 129 324 279 256
 Day 5 257 293 222 239 130 289 181 237 127 300 257 247
 Day 6 253 279 159 250 128 273 146 249 125 285 171 250
 Day 7 245 286 195 243 125 275 155 246 120 296 230 231
 Day 8 241 271 158 230 122 283 160 246 119 259 156 225
Total difference -54 -43 -28 -27 -80 -47
Alcohol (g)
 Day 1 261 7 19 0 130 9 21 0 131 4 15 0
 Day 2 261 4 12 0 130 7 15 0 131 2 7 0
 Day 3 261 10 25 0 130 15 31 0 131 4 15 0
 Day 4 259 8 24 0 130 11 28 0 129 6 17 0
 Day 5 257 8 24 0 130 11 30 0 127 6 16 0
 Day 6 253 6 15 0 128 9 19 0 125 4 10 0
 Day 7 245 9 24 0 125 13 28 0 120 6 18 0
 Day 8 241 7 20 0 122 11 25 0 119 4 13 0
Total difference 1 0 2 0 0 0
*

All trends for the total group of Caucasians and African Americans for all nutrients presented were statistically significant at p<=0.001

Only the trend for protein intake was statistically significant at p=0.002 among Caucasians

All trends for the African Americans for all nutrients presented were statistically significant at p<=0.01

Statistically significant test for trend within the group at p<=0.001

Although there was concern that increasing the number of dietary assessments from three to eight would be a burden, the vast majority reported it easy to complete multiple recalls. Subjects accessed the internet at home, school, their office, local library, or the homes of friends or family. 83% of the African American participants reported that completing the 24-hour recall eight times was ‘easy’ to complete, versus 79% of the Caucasians. Although they needed to access the web on their own to accomplish this, 98% of Caucasians and 95% of African Americans completed six DietDays.

Responsiveness to Reminders by Email and Phone

In a subset of 124 people who completed all eight DietDays, one-quarter of the Caucasian and one-sixth of the African American participants completed all recalls without personalized calls or emails. Caucasian subjects were much more likely to complete the recalls without reminders (23.8% vs. 13.4%), and to respond to a single reminder (21.4% vs. 15.9%). Participation rates evened out after the 6th reminder, when 90% of Caucasian and 94% of African American participants had completed all required DietDays.

The responsiveness to reminders differed by gender, with women responding more intensely to the first few reminders, whereas men continued to respond through the tenth reminder. Additional reminders beyond the first two did little to motivate greater response among women. Among men, there was no saturation point: additional reminders continued to enhance participation.

Subjective Responses

Subjects were asked about their impressions of the dietary assessment methods and what they found cumbersome in the study on a web-based exit interview, completed by the subjects without study staff present (Table 3 and 4). As seen in Table 3, 86% of Caucasians as compared with 64 % of African Americans clearly preferred the web-based 24-hour recall approach to a diet history. The Caucasians were also slightly more likely to recommend this method to their friends and family (82% vs. 74%). Most subjects (82%) believed the DietDay (24-hour recall) more accurately captured their usual diet than the diet history (CASI-DH). 75% found the DietDay easier than the CASI-DH. 98% of African Americans and 85% of Caucasians did not find anything difficult to understand in DietDay. 88% of African Americans and 74% of Caucasians were able to find all their foods in DietDay (Table 4).

Table 3.

Subjects' Response Comparing Two Dietary Assessment Methods, the DietDay 24-Hour Recall, and Diet History

Question Total Caucasian African American
DietDay Same Diet History DietDay Same Diet History DietDay Same Diet History
Which dietary assessment method was easier? 75.4 21.9 2.7 86.7 12.5 0.8 64.4 31.1 4.5
Which did you believe more accurately reflected your diet? 82.3 17.7 86.7 13.3 78.0 22.0
Which method would you recommend to others for dietary assessment? 78.1 21.9 82.0 18.0 74.2 25.8
Easy Neutral Difficult Easy Neutral Difficult Easy Neutral Difficult
How difficult was it to conduct 8 repeat DietDays on the web? 81.0 13.2 5.8 78.9 16.4 4.7 83.1 10.0 6.9

Table 4.

Subject responses to DietDay difficulty

Total (%) Caucasian (%) African American (%)
Question Yes Yes Yes
Did you find anything difficult to understand in Diet Day? 8.5 14.8 2.3
Were you able to find all the foods you were looking for in DietDay? 81.0 74.2 87.7
Were you able to find reasonable portion sizes to match your own? 93.8 92.2 95.4
Did you find the portion size option awkward to use? 20.5 18.8 22.3
Did you have any technical problems using the program? 10.9 14.8 6.9
Would you recommend DietDay to your friends or family for dietary assessment? 94.9 93.0 96.9
Would you be willing to repeat the study in 6 months? 94.2 94.5 93.9

African Americans were less likely to report any technical difficulties with using the program on their own (6.9% of AA versus 14.8% of Caucasians). 94% of each group reported willingness to repeat the same study for equal compensation six months later.

Report Decay over Time

Although subjects were highly compliant – returning to the web to conduct multiple recalls – within reports, reporting decay was evident, as seen in Table 2. With each additional day over the first two weeks of the study, the mean and median caloric intake reports dropped, as did the reported intake of fat and carbohydrates. Interestingly, subjects had a 30-day break between the 6th and 7th report, and this break was associated with a rise in reported intakes, but not to a level equal to the initial two days of reporting.

The caloric intake median slid by 393 kcal/day (483 kcal/day for Caucasians, 310 for African Americans) between day one and day eight of the DietDays. This trend was not linear: the largest macronutrient reduction was in reported median carbohydrate intake, which was 43 g/day (27 g/day for Caucasians and 47 g/day for African Americans) lower at the end of the assessment period. Protein and fat intakes were less affected by repeat reporting. Alcohol median intakes were zero across groups and days.

Discussion

The potential benefits of web-based computerized dietary assessment are well known and include reduced costs, lower carbon footprint, improved quality assurance due to built-in skip routines and range checks (16) and through the use of audio and images, enhanced accessibility low literacy populations. This technology readily supports the use of food images which can improve portion size estimation and reduce misunderstandings (17). However, skepticism remains about the ability to motivate individuals to repeatedly return to a website and report intake.

Although frequently and successfully used in studies involving surveys that solicit confidential answers to questions concerning substance abuse, HIV risk behaviors, and other sensitive behaviors(18,19,20), it is not commonly used in dietary assessment (21). Computer assisted self-interview (CASI) appears to improve reporting of sensitive behavior and intakes perceived to be undesirable by the subject (22,23,24,25,26). Computer-based communications are acceptable to and easily used by disadvantaged populations and those with low literacy (26). The acceptability of computer-based games involving memory skills has been demonstrated in normal and in cognitively impaired frail adults (27,28).

In this study, healthy volunteers were asked to complete a web-based dietary recall on eight different occasions. As with all convenience samples, there is always concern that subjects may not be representative of the broader population. Thus the feasibility demonstrated here may be a best-case scenario. The population was, however, diverse in their age. They ranged in age from 21 to 69 years of age, and represented both genders and two ethnic groups. They varied widely in education and economic means. And not all had access to the internet in their homes: some went to friends' homes, internet cafes or their public library.

The 92% completion rate of eight self-administered recalls exceeded our expectations. The study was designed to demonstrate a decay rate in participation, but this was not evidenced. However, reporting fatigue in the form of lower caloric reports per subject was noted with increasing number of days. Personal phone calls and email reminders were found to be quite effective in enhancing completion. In the subset of people for whom the medium of reminders were recorded, 17% of the subjects required no reminders. Two reminders added an additional 38%, and each of the next three reminders increased completion rates by 11-12% each, bringing the participation rate to 90% of those who did finally conduct all 8 recalls. Among this group, access to the Internet was at home, at a friend's house, or at the public library, consistent with the large and growing Internet penetration rate was in the US (29,30),

Population-based studies have attempted to use Internet-based questionnaires and assess response bias (31). Nevertheless, it remains to be proven whether a truly randomly selected or population-based study can depend upon this methodology, and if participation depends upon health, risk of disease, and diagnosis.

Subjective responses support the high participation rates and indicate that the perceived subject burden was not great with this method. In fact, this dietary assessment approach was generally favored over a more lengthy diet history. Taken together, these are very encouraging findings that suggest a powerful new approach for dietary assessment that can be administered via the Internet. The findings clearly need to be expanded to other ethnic groups and, more broadly, to population-based groups of healthy and less-healthy individuals.

Validity of the approach is crucial before definitive recommendations can be made. Indications of the reduction in reported caloric intake suggest that weariness may occur with additional days. A comprehensive evaluation of validity based upon doubly labeled water, 24-hour urine base biomarkers, and serum nutrient levels is forthcoming and surpasses the scope of this paper. However, indications are that, despite the reduction in reports, the validity of responses increases with increasing numbers of days, as was presented at the Experimental Biology Conference in New Orleans, April 2009 (32).

Conclusion

The internet has become so widely accessible in Western countries that it is an attractive alternative for large epidemiologic population studies, as well as in general practice. It simplifies the process of acquiring repeated diet measures and eliminates logistic issues of arranging appointments and personal interviews.

The Energetics Study found it is feasible to receive as many as eight self-conducted 24-hour recalls from volunteers, and that the majority did not find it this to be a burden. Even after completing six recalls, 92% of subjects were willing to continue reporting their daily diet months later. Although the study was a convenience sample, internet access for web-based programs was not a major problem in this group. In motivating subjects to complete their recalls, it was discovered that personalized emails or phone calls significantly enhanced participation, although the yield of three or more reminders decreased dramatically as compared to the first two reminders. Access to CASI and web-based dietary analysis opens up new opportunities for dietitians to strengthen their nutritional counseling in an efficient manner without additional time investment or reducing the time allotted to their counseling sessions.

Footnotes

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Contributor Information

Lenore Arab, Email: larab@ucla.edu, Professor, David Geffen School of Medicine at UCLA. 700 Tiverton, 1-940 Factor Building, Box 951736, Los Angeles, CA, 90095. Phone: 310-267-4474. Fax: 310-312-1615.

Kate Wesseling-Perry, Email: KWesseling@mednet.ucla.edu, Assistant Professor of Pediatrics at UCLA. 10833 Le Conte Avenue Los Angeles, CA 90095. A2-383 MDCC. Phone: 310-266-6987.

Patricia Jardack, Email: pjardack@mednet.ucla.edu, Bionutrition Manager, General Clinical Research Center, David Geffen School of Medicine at UCLA. 10833 Le Conte Ave, 27-079 CHS, Los Angeles, CA 90095-1697. Phone: (310) 825-5768. Fax: (310) 206-9440.

Judith Henry, Email: jhenry@thephoenixagency.com, Study Manager, Energetics Study. Director, The Phoenix Agency, Inc., 16105 N. Florida Avenue, Lutz, FL 33549. Phone 813-908-7701 Fax 813-908-7501.

Ashley Winter, Email: ashwinter@ucla.edu, Research Assistant, Energetics Study. 700 Tiverton, 1-940 Factor Building, Box 951736, Los Angeles, CA, 90095. Phone: 310-267-4266.

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