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. 2011 Jul 1;34(7):957–964. doi: 10.5665/SLEEP.1136

Table 1.

Distributions of self-reported insomnia-related symptoms (N = 12,502)

Question and response alternatives* Men (%) Women (%)
    INSOMNIA-SYMPTOM
    How often do you suffer from insomnia?
        never or less than once a month 50.8 51.4
        less than one night per week 30.2 28.9
        1–2 nights per week 12.2 12.3
        3 nights or more per week 6.8 7.4
    DIFFICULTY IN INITIATING SLEEP
    Do you have difficulties in falling asleep in the evening?
        never or less than once a month 55.4 56.0
        less than once a week 25.8 25.0
        1–2 evenings per week 11.8 11.1
        3 evenings or more per week 7.1 7.9
    SLEEP LATENCY
    How fast do you usually fall asleep in the evening?
        in less than 10 minutes 33.0 30.1
        in 10–20 minutes 43.9 44.3
        in 21–30 minutes 14.3 15.9
        more than 30 minutes 8.8 9.7
    NOCTURNAL AWAKENINGS
    How often on average are you awaken during the night?
        usually I do not wake during the night 30.5 25.8
        at most during a couple nights a week 25.1 22.7
        once a night 23.5 25.2
        twice a night 13.6 17.1
        3 times or more a night 7.3 9.3
    EARLY MORNING AWAKENING
        I sleep as well as before
        when I wake up in the morning I am much more sleepy/tired than before 79.4 73.4
        “I wake up 1–2 hours earlier than before and it is difficult to fall asleep again ”or 11.4 17.2
        “I wake up early every morning, and I cannot sleep more than 5 hours” 9.2 9.4
    NON-RESTORATIVE SLEEP (MORNING)
    How often do you feel sleepy/tired when you wake up in the morning?
        never or less than once a month 32.8 29.8
        less than one morning per week 33.1 29.2
        1–2 mornings per week 20.2 21.5
        3–5 mornings per week 6.7 7.7
        every or almost every morning 7.2 11.8
    NON-RESTORATIVE SLEEP (DAY)
    Are you sleepy/tired during the daytime?
        never or less than once a month 33.0 28.9
        less than one day per week 34.3 31.2
        1–2 days per week 19.6 22.2
        3–5 days per week 5.9 6.7
        every or almost every day 7.1 11.1
*

Range of missing data on each question 0.3–1.7%