Table 1.
Question and response alternatives* | Men (%) | Women (%) |
---|---|---|
INSOMNIA-SYMPTOM | ||
How often do you suffer from insomnia? | ||
never or less than once a month | 50.8 | 51.4 |
less than one night per week | 30.2 | 28.9 |
1–2 nights per week | 12.2 | 12.3 |
3 nights or more per week | 6.8 | 7.4 |
DIFFICULTY IN INITIATING SLEEP | ||
Do you have difficulties in falling asleep in the evening? | ||
never or less than once a month | 55.4 | 56.0 |
less than once a week | 25.8 | 25.0 |
1–2 evenings per week | 11.8 | 11.1 |
3 evenings or more per week | 7.1 | 7.9 |
SLEEP LATENCY | ||
How fast do you usually fall asleep in the evening? | ||
in less than 10 minutes | 33.0 | 30.1 |
in 10–20 minutes | 43.9 | 44.3 |
in 21–30 minutes | 14.3 | 15.9 |
more than 30 minutes | 8.8 | 9.7 |
NOCTURNAL AWAKENINGS | ||
How often on average are you awaken during the night? | ||
usually I do not wake during the night | 30.5 | 25.8 |
at most during a couple nights a week | 25.1 | 22.7 |
once a night | 23.5 | 25.2 |
twice a night | 13.6 | 17.1 |
3 times or more a night | 7.3 | 9.3 |
EARLY MORNING AWAKENING | ||
I sleep as well as before | ||
when I wake up in the morning I am much more sleepy/tired than before | 79.4 | 73.4 |
“I wake up 1–2 hours earlier than before and it is difficult to fall asleep again ”or | 11.4 | 17.2 |
“I wake up early every morning, and I cannot sleep more than 5 hours” | 9.2 | 9.4 |
NON-RESTORATIVE SLEEP (MORNING) | ||
How often do you feel sleepy/tired when you wake up in the morning? | ||
never or less than once a month | 32.8 | 29.8 |
less than one morning per week | 33.1 | 29.2 |
1–2 mornings per week | 20.2 | 21.5 |
3–5 mornings per week | 6.7 | 7.7 |
every or almost every morning | 7.2 | 11.8 |
NON-RESTORATIVE SLEEP (DAY) | ||
Are you sleepy/tired during the daytime? | ||
never or less than once a month | 33.0 | 28.9 |
less than one day per week | 34.3 | 31.2 |
1–2 days per week | 19.6 | 22.2 |
3–5 days per week | 5.9 | 6.7 |
every or almost every day | 7.1 | 11.1 |
Range of missing data on each question 0.3–1.7%