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. 2010 Dec 18;33(4):579–590. doi: 10.1007/s11357-010-9199-8

Postprandial antioxidant effect of the Mediterranean diet supplemented with coenzyme Q10 in elderly men and women

Elena M Yubero-Serrano 1, Nieves Delgado-Casado 1, Javier Delgado-Lista 1, Pablo Perez-Martinez 1, Inmaculada Tasset-Cuevas 2, Monica Santos-Gonzalez 3, Javier Caballero 4, Antonio Garcia-Rios 1, Carmen Marin 1, Francisco M Gutierrez-Mariscal 1, Francisco Fuentes 1, Jose M Villalba 3, Isaac Tunez 2, Francisco Perez-Jimenez 1, Jose Lopez-Miranda 1,5,
PMCID: PMC3220401  PMID: 21170684

Abstract

Postprandial oxidative stress is characterized by an increased susceptibility of the organism towards oxidative damage after consumption of a meal rich in lipids and/or carbohydrates. We have investigated whether the quality of dietary fat alters postprandial cellular oxidative stress and whether the supplementation with coenzyme Q10 (CoQ) lowers postprandial oxidative stress in an elderly population. In this randomized crossover study, 20 participants were assigned to receive three isocaloric diets for periods of 4 week each: (1) Mediterranean diet supplemented with CoQ (Med+CoQ diet), (2) Mediterranean diet (Med diet), and (3) saturated fatty acid-rich diet (SFA diet). After a 12-h fast, the volunteers consumed a breakfast with a fat composition similar to that consumed in each of the diets. CoQ, lipid peroxides (LPO), oxidized low-density lipoprotein (oxLDL), protein carbonyl (PC), total nitrite, nitrotyrosine plasma levels, catalase, superoxide dismutase (SOD), and glutathione peroxidase (GPx) activities and ischemic reactive hyperaemia (IRH) were determined. Med diet produced a lower postprandial GPx activity and a lower decrease in total nitrite level compared to the SFA diet. Med and Med+CoQ diets induced a higher postprandial increase in IRH and a lower postprandial LPO, oxLDL, and nitrotyrosine plasma levels than the SFA diet. Moreover, the Med+CoQ diet produced a lower postprandial decrease in total nitrite and a greater decrease in PC levels compared to the other two diets and lower SOD, CAT, and GPx activities than the SFA diet.

In conclusion, Med diet reduces postprandial oxidative stress by reducing processes of cellular oxidation and increases the action of the antioxidant system in elderly persons and the administration of CoQ further improves this redox balance.

Electronic supplementary material

The online version of this article (doi:10.1007/s11357-010-9199-8) contains supplementary material, which is available to authorized users.

Keywords: Aging, Mediterranean diet, Coenzyme Q10, Oxidative stress, Postprandial phase

Introduction

Aging is a complex process that is manifested within an organism at genetic, molecular, cellular, organ, and system levels. Current knowledge points towards reactive oxygen species (ROS) and oxidative stress as the primary determinants of aging. Mediterranean Diet (Med diet) has been associated with a lower prevalence of coronary heart disease, metabolic disorders, and other aging-related diseases (Trichopoulou et al. 2003). The leading hypothesis on the mechanism of this association is a decrease of oxidative stress due to the antioxidant capacity of this diet (Visioli and Galli 2001).

When evaluating the influence of diet on the oxidative stress, classical studies aimed to analyze the different factors in the fasting state after different dietary models. However, fasting is not the typical physiological state of the modern human being, which spends most of the time in the postprandial state. Furthermore, there are data supporting that many of the oxidative stress variations may be expressed mainly in the postprandial state and that is, precisely in the postprandial state, where dietary interventions may show its maximal influence on oxidative status.

In line with the above argument, we have recently demonstrated that the high-monounsaturated fatty acids diet limits the postprandial oxidative stress compared with low-fat, high complex carbohydrate, and high saturated fatty acid diets in patients with metabolic syndrome (MetS) (Perez-Martinez et al. 2010). Nevertheless, there is still a lack of data in this field, and the influence of dietary interventions on postprandial oxidative status remains an active field of research, especially relating to age and age-associated diseases.

As exposed above, Med diet has been proposed as a healthy dietary model in which the main underlying mechanism for its favorable effects is the modulation of the oxidative stress. Although there are data suggesting so, there is no established body of evidence in the influence of the Med diet in the postprandial oxidative status, and clarifying this question was the main rationale for the present study.

Having in mind the above data, our hypothesis was that Med diet may provoke a substantial part of its favorable effects on the oxidative stress compared with the high saturated fatty acid diets during the postprandial state and that this hypothetical improvement could be boosted by supplementation with a natural antioxidant, like coenzyme Q10 (CoQ, 2,3-dimethoxy-5-methy-6-decaprenyl-1,4-benzoquinone), a natural antioxidant agent (Turunen et al. 2004).

Experimental procedures

Participants and recruitment

Volunteers were recruited using various methods, including the use of general practitioner databases, and poster and newspaper advertisements. A total of 63 persons were contacted among those willing to enter the study. All participants underwent a comprehensive medical history, physical examination, and clinical chemistry analysis before enrolment and gave their informed consent before joining the study. Inclusion and exclusion criteria were fulfilled by 20 patients (age ≥65 years; 10 men and 10 women). Clinical inclusion criteria were age ≥65 years, body mass index (BMI) 20–40 kg/m2, total cholesterol concentration equal to or <8.0 mmol/L, and non-smokers. The clinical exclusion criteria were age <65 years, diabetes or other endocrine disorders, chronic inflammatory conditions, kidney or liver dysfunction, iron deficiency anemia (hemoglobin <12 g/dL men, <11 g/dL women), prescribed hypolipidemic and anti-inflammatory medication, fatty acid supplements including fish oil, consumers of high doses of antioxidant vitamins (A, C, E, β-carotene), highly trained or endurance athletes or those who participate in more than three periods of intense exercise per week, weight change equal or >3 kg within the last 3 months, smokers, alcohol or drug abuse (based on clinical judgment). The study protocol was approved by the Human Investigation Review Committee of the Reina Sofia University Hospital, according to institutional and Good Clinical Practice guidelines.

Study design

Participants were randomly assigned to receive, in a crossover design, three isocaloric diets for a 4-week period each (Supporting Fig. S1). The three diets were as follows: (1) Mediterranean diet supplemented with coenzyme Q (Med+CoQ diet) (200 mg/day in capsules), containing 15% of energy as protein, 47% of energy as carbohydrate and 38% of total energy as fat [24% monounsaturated fatty acid (MUFA, provided by virgin olive oil), 10% saturated fatty acid (SFA), 4% polyunsaturated fatty acid (PUFA)]. (2) Mediterranean diet not supplemented with CoQ (Med diet), with the same composition of the first diet, but supplemented by placebo capsules, and (3) Western diet rich in saturated fat (SFA diet), with 15% of energy as protein, 47% of energy as carbohydrate, and 38% of total energy as fat (12% MUFA, 22% SFA, 4% PUFA).

The cholesterol intake was kept constant (<300 mg/day) during the three periods. Both the CoQ and the placebo capsules were specially produced by the same company (Kaneka Corporation, Osaka, Japan) and were identical in weight and external aspect. Patients taking capsules were unaware whether they were in the Med+CoQ or Med dietary period (Table 1). The composition of the experimental diets was calculated by using the US Department of Agriculture (1987) food tables and Spanish food composition tables for local foodstuffs (Varela 1980).

Table 1.

Composition of diet at end of intervention period, alongside dietary targets

Diet
Med Med+CoQ SFA
Target (MJ/day)
 %E from fat 38 38 38
 %E from SFA <10 <10 22
 %E from MUFA 24 24 12
 %E from PUFA 4 4 4
End of intervention
Number 20 20 20
 Energy (MJ/day) 8.22 ± 0.35 8.16 ± 0.32 8.21 ± 0.31
 %E from fat 39.11 ± 2.02 39.73 ± 2.65 40.38 ± 2.03
 %E from SFA 8.78 ± 0.61a 9.04 ± 0.71a 20.75 ± 0.87b
 %E from MUFA 24.24 ± 0.92a 24.36 ± 1.47a 13.46 ± 0.71b
 %E from PUFA 4.15 ± 0.23a 4.28 ± 0.29a 3.92 ± 0.25b
 %E from CHO 44.64 ± 1.86 44.31 ± 2.29 43.64 ± 1.73
 %E from protein 16.33 ± 0.52 16.07 ± 0.64 16.16 ± 0.53
 Total α-tocopherol (mg/day) 18.91 ± 0.73a 18.95 ± 0.84a 6.97 ± 0.76b
 Ascorbic acid (mg/day) 187.54 ± 5.83 181.17 ± 6.12 195.62 ± 6.86
 β-carotene (mg/day) 3.11 ± 0.92 3.13 ± 0.66 3.21 ± 0.23
 Total fibre (g/day) 27.93 ± 2.22 27.17 ± 2.38 27.42 ± 2.34
 Cholesterol (mg/day) 345.71 ± 35.93 345.86 ± 36.92 378.18 ± 59.29

Values are means ± SE, n = 20. Means in a row with lowercase letters without a common letter differ, p < 0.05

CHO carbohydrate

Before the start of the intervention period, volunteers completed a 3-day weighed food diary and an extensive Food Frequency Questionnaire, which allowed identification of foods to be modified. At the start of the intervention period, each patient was provided with a handbook for the diet to which they had been randomized. Advice was given on foods to choose and those to avoid if eating outside home. They were also instructed to write down in the diary about any menu eaten out of the home and to call the monitoring study nurse reporting such an event. At baseline, volunteers were provided with a supply of study foods to last for 2 weeks. They collected additional study foods every fortnight or when required. At these times, a 24-h recall of the previous day’s food intake and a short food-use questionnaire based on the study foods were completed to monitor and motivate volunteers to adhere to the dietary advice. A points system was used to assess the number of food exchanges achieved in the 24-h recall and additional advice was given if either the 24-h recall or food-use questionnaire showed inadequate intake of food exchange options. Volunteers were asked to complete 3-day weighed food diaries at baseline, week 2 and week 4. Weighed food intake over two weekdays and one weekend day was obtained using scales provided by the investigators. Fat foods were administered by dietitians in the intervention study. The dietary analysis software Dietsource version 2.0 was used. (Novartis S.A., Barcelona, Spain).

At the end of the dietary intervention period, the subjects were given a fatty breakfast with the same fat composition as consumed in each of the diets. Patients presented at the clinical centers at 8-h following a 12-h fast (time 0), abstained from alcohol intake during the preceding 7 days. After cannulation of a blood vessel, a fasting blood sample was taken before the test meal, which was then ingested within 20 min under supervision. The test meal reflected the fatty acid composition of each subject after the chronic dietary intervention. Subsequent blood samples were drawn at 2 and 4 h. Test meals provided an equal amount of fat (0.7 g/kg body weight), cholesterol (5 mg/kg of body weight), and vitamin A (60,000 IU/m2 body surface area). The test meal provided 65% of energy as fat, 10% as protein and 25% as carbohydrates. The composition of the breakfasts was as follow: Med with CoQ (400 mg in capsules) breakfast (12% SFA, 43% MUFA, 10% PUFA); Med with placebo capsule breakfast (12% SFA, 43% MUFA, 10% PUFA); and SFA-rich breakfast (38% SFA, 21% MUFA, 6% PUFA).

Biochemical determinations

Plasma samples

Samples were collected in tubes containing 1 g EDTA/L or 3.8% citrate and were stored in containers with ice and kept in the dark. Particular care was taken to avoid exposure to air, light, and ambient temperature. Plasma was separated from whole blood by low-speed centrifugation at 1,500 × g for 15 min at 4°C within 1 h of extraction.

Lipid analysis

The lipid variables were analyzed with a modular autoanalyzer (DDPPII Hitachi; Roche, Basel, Switzerland) with the use of Boehringer-Mannheim reagents. Total cholesterol (TC) and triglycerides (TG) in plasma and lipoprotein fractions were assayed by means of enzymatic procedures. Apo A-I and Apo B were determined by inmunoturbidimetry. High-density lipoprotein-cholesterol (HDL)-C was measured by analyzing the supernatant obtained following precipitation of a plasma aliquot with dextran sulfate-Mg2+. Low-density lipoprotein-cholesterol (LDL)-C levels were estimated using the Friedewald formula based on TC, TG, and HDL-C concentrations. Plasma glucose concentrations were measured with an Architect-CG16000 analyzer (Abbott Diagnostics, Tokyo, Japan) by the hexoquinase method. Plasma insulin concentrations were measured by chemoluminesence with an Architect-I2000 analyzer (Abbott Diagnostics, Tokyo, Japan).

Study of endothelial function using laser Doppler

A laser Doppler linear Periflux 5000 (Perimed S.A., Stockholm, Sweden) was used to measure ischemic reactive hyperemia (IRH). The methodology has been published previously elsewhere (Delgado-Lista et al. 2010; Fuentes et al. 2008; Ruano et al. 2005) where we found an inter-study variability of 8.85% and an intra-study variability of 8.7%.

Briefly, capillary flow of the second finger of the dominant arm of the patient was assessed for 1 min before (t0) and after (td) applying 4 min of ischemia to the arm by means of a sphygmomanometer, and the ischemic reactive hyperemia was obtained IRH = (AUCtd 2 AUCt0) × 100AUCt0. This calculation was carried out using the basal determinations and at 2 and 4 h after consumption of the breakfast.

Coenzyme Q determination

CoQ levels were carried out in plasma samples according to the method described by Santos-Gonzalez et al. (2007). The quantification of these substances was perfomed by reversed-phase HPLC. Separation was performed at 1 mL/min in a C18 column (5 μm particles, 5 × 0.45 cm) and with a mobile phase that consisted of a mixture of methanol and n-propanol (1:1) containing lithium perchlorate (2.12 g/L). Monitoring was carried out with a Coulochem II electrochemical detector (ESA, Chelmsford, MA) fitted with a Model 5010 analytical cell with the electrodes set at potentials of −500 and +300 mV. CoQ was detected from the signal obtained at the second electrode. Eluted compounds were quantified by integration of peak areas and comparison with an external CoQ10 standard (Sigma Aldrich, Madrid, Spain).

Determination of oxidative stress biomarkers

For the measurement of oxidized LDL (oxLDL) we used a commercial non-competitive ELISA (Mercodia, Uppsala, Sweden), intra-assay coefficient of variation of 5.5%, and inter-assay coefficient of variation of 6.2%. Oxidized apolipoprotein B-100 in the sample reacts with anti-oxidized apolipoprotein B-100 antibodies bound to microtitration wells and peroxidase-conjugated anti-oxidized LDL antibodies in the solution (Holvoet et al. 2008; Stanhope et al. 2009). The absorbance was evaluated in an EIA plate reader (DTX 880 Multimode Detector; Beckman Coulter) at a wavelength of 450 nm.

Nitric oxide (NO) is a free gas produced endogenously by a variety of mammalian cells. This molecule induces vasodilatation and inhibits platelet aggregation and adhesion to the vascular endothelium. Total nitrite (nitrite and nitrate) was used as an indicator of NO production assayed following the Griess method (Ricard-Jané D and Lopez-Tejero 2002), intra-assay coefficient of variation of 6.1%, and inter-assay coefficient of variation of 7.7%. The reaction was monitored at 540 nm (UV-1603 spectrophotometer, Shimadzu).

Lipid peroxidation is a mechanism of cellular and molecular injury. Plasmatic levels of lipid peroxidation products (LPO) were determined using the Bioxytech® LPO-586 Kit (OXIS International Inc., Portland, USA) (Erdelmeier et al. 1998; Bouhafs et al. 2003), intra-assay coefficient of variation of 5.8%, and inter-assay coefficient of variation of 7.2%. The kit uses a chromatogenic reagent which reacts with malondialdehyde + 4-hydroxyalkenals. The absorbance was evaluated in a spectrophotometer (UV-1603; Shimadzu) at a wavelength of 586 nm.

Protein carbonyl (PC) content was carried out in plasma samples using the method of Levine et al. (1990), intra-assay coefficient of variation of 4.7%, and inter-assay coefficient of variation of 8.0%. The carbonyls were evaluated in a spectrophotometer (UV-1603 Shimadzu, Kyoto, Japan) at 360 nm.

Nitrotyrosine is a product of tyrosine nitration, and it may be used by an indicator of cell damage and inflammation caused by NO in cells. Nitrotyrosine was quantified by a “sandwich” enzyme-linked immunosorbent assay Nitrotyrosine-EIA (Hycult Biotech, The Netherlands), intra-assay coefficient of variation of 6.5%, and inter-assay coefficient of variation of 8.5%. A standard curve was constructed by incubating in the wells serial dilutions of 4.5 mol/L nitrotyrosine standard in duplicate. The nitrotyrosine concentrations of the samples were estimated from the standard curve (Sakano et al. 2009). The reaction was monitored at 450 nm (UV-1603 spectrophotometer, Shimadzu).

Antioxidant enzyme activities

Catalase (CAT) activity was measured spectrophotometrically (UV-1603 spectrophotometer, Shimadzu) in plasma samples according to Aebi et al. (1984) by recording the rate of decomposition of H2O2 at 240 nm, intra-assay coefficient of variation of 6.9%, inter-assay coefficient of variation of 7.1%. H2O2 (10 mM) was used as reagent. Total superoxide dismutase (SOD; E.C., 1.15.1.1) activity was determined by colorimetric assay in plasma at wavelength of 525 nm (UV-1603 spectrophotometer, Shimadzu) according to the laboratory method described by Nebot et al. (1993), intra-assay coefficient of variation of 7.3%, inter-assay coefficient of variation of 8.7%. Glutathione peroxidase (GPx; E.C., 1.11.1.9) activity was evaluated in plasma by the Flohé and Gunzler method (Flohe and Gunzler 1984; Zhu et al. 2008), intra-assay coefficient of variation of 6.5%, and inter-assay coefficient of variation of 7.2%. The GPx assay is based on the oxidation of NADPH to NAD+, catalyzed by a limiting concentration of glutathione reductase, with maximum absorbance at 340 nm. The absorbance was evaluated in a Shimadzu UV-1603 spectrophotometer (Kyoto, Japan).

Statistical analysis

The Statistical Package for the Social Sciences (SPSS 17.0 for Windows Inc., Chicago, IL) was used for the statistical comparisons. The Kolmogorov–Smirnov test did not show a significant departure from normality in the distribution of variance values. In order to evaluate data variation, Student’s t test and an analysis of variance for repeated measures (ANOVA) was performed, followed by Bonferroni’s correction for multiple comparisons. We studied the statistical effects of the type of fat meal ingested, independent of time (represented by p1), the effect of time (represented by p2), and the interaction of both factors, indicative of the degree of the postprandial response in each group of subjects with each fat meal (represented by p3). Differences were considered to be significant when p < 0.05. All data presented in text and tables are expressed as means ± standard error (±SE).

Results

Lipid analysis, biochemical determination, and study of endothelial function

The baseline characteristics of the 20 participants who completed the three dietary intervention periods showed that males had higher height and waist circumference, TG, and Apo B than females. We did not find any other differences by gender (Supporting Table S1).

At the end of each period of dietary intervention fasting plasma concentrations of TC (p < 0.001), LDL-C (p = 0.013), ApoB (p = 0.017), and ApoA-I (p = 0.002) were higher after participants consumed the SFA diet than when they consumed the other diets (Table 2). Those of TG, HDL-C, glucose, insulin did not differ after the three periods but the change in IRH was greater after the Med+CoQ diet period than after the Med and SFA diet periods (p = 0.028) (Table 2).

Table 2.

Fasting plasma lipids, apolipoproteins, glucose, insulin, and PC levels and capillary flow for each intervention period

Med diet, n = 20 Med+CoQ diet, n = 20 SFA diet, n = 20 P
TC (mmol/L) 4.65 ± 0.13a 4.73 ± 0.14a 5.21 ± 0.17b <0.001
TG (mmol/L) 1.10 ± 0.01 1.15 ± 0.12 1.16 ± 0.09 0.675
HDL-C (mmol/L) 1.31 ± 0.06 1.34 ± 0.06 1.40 ± 0.07 0.069
LDL-C (mmol/L) 2.80 ± 0.12a 2.82 ± 0.06a 3.19 ± 0.17b 0.013
Apo B (g/L) 0.83 ± 0.04a 0.85 ± 0.04a 0.91 ± 0.05b 0.017
Apo A-I (g/L) 1.44 ± 0.05a 1.47 ± 0.05a 1.56 ± 0.06b 0.002
Glucose (mmol/L) 4.97 ± 0.12 5.06 ± 0.17 5.15 ± 0.22 0.440
Insulin (pmol/L) 74.12 ± 17.15 103.32 ± 36.02 61.92 ± 9.96 0.470
Total nitrite (μmol/L) 64.75 ± 9.02a 84.06 ± 12.91b 51.41 ± 8.01c 0.021
IRH (% baseline) 88.26 ± 13.72a 75.94 ± 9.92a 59.61 ± 8.09b 0.028
PC (μmol/L×10-3) 4.21 ± 0.22ab 3.16 ± 0.13a 5.19 ± 0.31b 0.022

All values are ±SE. Main effect of diet by repeated measures ANOVA. Different lowercase letters are significantly different

Differences in the parameter levels (increases or decreases) measured between time 0 and the postprandial phase are shown in Table 3. Throughout the whole period of postprandial lipemia, SFA diet induced a significantly greater postprandial decrease in plasma HDL-C levels compared to the Med and Med+CoQ diets (p = 0.019). Changes in postprandial plasma HDL-C levels were not detected when the participants consumed the Med or Med+CoQ diets. No significant postprandial differences were observed in plasma TG, LDL-C, ApoB, ApoA-I, glucose, and insulin levels between the three diets during the postprandial phase. At 2 h after the intake of the Med and Med+CoQ diets, we observed a greater postprandial increase in IRH than after the SFA diet (p = 0.035). This effect remained significant 4 h after consumption of the Med and Med+CoQ diets compared with the SFA diet (p = 0.023) (Fig. 1a). In addition, at 4 h after the Med+CoQ diet we observed a greater postprandial increase in IRH compared with the Med diet (p = 0.017).

Table 3.

Differences in the postprandial plasma lipids, apolipoproteins, glucose, and insulin levels (increases or decreases) according to the consumption of the different diets

TG (mmol/L) HDL-C (mmol/L) LDL-C (mmol/L) Apo A-I (g/L) Apo B (g/L) Glucose (mmol/L) Insulin (pmol/L)
∆ 2 h
 Med diet, n = 20 1.06 ± 0.14 −0.060 ± 0.03 −0.44 ± 0.12 −0.017 ± 0.04 −0.017 ± 0.02 0.72 ± 0.15 γ 160.58 ± 58.40 γ
 Med+CoQ diet, n = 20 0.82 ± 0.16 −0.045 ± 0.02 −0.35 ± 0.10 −0.037 ± 0.04 −0.020 ± 0.02 0.09 ± 0.01* 132.95 ± 56.54*
 SFA diet, n = 20 0.74 ± 11.18 −0.134 ± 0.03* −0.34 ± 0.09 −0.050 ± 0.02 −0.035 ± 0.01 0.44 ± 0.16* 137.76 ± 36.66*
∆ 4 h
 Med diet 0.88 ± 0.14 −0.056 ± 0.01a −0.31 ± 0.09 −0.073 ± 0.04 −0.054 ± 0.02 −0.15 ± 0.09 6.24 ± 24.61
 Med+CoQ diet 0.70 ± 0.16 −0.041 ± 0.02a −0.27 ± 0.07 −0.009 ± 0.02 −0.017 ± 0.01 −0.71 ± 0.28 −13.85 ± 19.30
 SFA diet 0.82 ± 0.13 −0.211 ± 0.05b −0.38 ± 0.06 −0.026 ± 0.02 −0.030 ± 0.01 −0.48 ± 0.08 57.04 ± 33.58
Global analysis
 Diet effect 0.235 0.019 0.841 0.811 0.700 0.455 0.263
 Time effect 0.300 0.026 0.168 0.838 0.132 0.007 0.002
 Diet × time interaction 0.348 0.031 0.552 0.074 0.091 0.941 0.557

Values are means ± SE; n = 20. Differences in the parameter levels between time 0 and time 2 are shown as ∆ 2 h (value of time 2 minus value of time 0), and between time 0 and time 4 are shown as ∆ 4 h (value of time 4 minus value of time 0). Data were analyzed using ANOVA for repeated measures. p1, diet effect; p2, time effect; p3, diet × time interaction. p < 0.05 (ANOVA for repeated measures). Means in a row with lowercase letters without a common letter differ (diet effect)

*p < 0.05, ∆ 2 h vs ∆ 4 h SFA-enriched diet (time effect)

*p < 0.05, Δ 2 h vs Δ 4 h Med+CoQ diet (time effect)

γp < 0.05, Δ 2 h vs Δ 4 h diet (time effect)

Fig. 1.

Fig. 1

Differences in A IRH change, B total nitrite levels in plasma, and C plasma PC levels according to the type of fat consumed during the postprandial phase. Differences in the parameter levels between time 0 and time 2 are shown as ∆ 2 h (value of time 2 minus value of time 0), and between time 0 and time 4 are shown as ∆ 4 h (value of time 4 minus value of time 0). Data were analyzed using ANOVA for repeated measures. All values represent the mean ± standard errors (SE). Bars with different superscript letters depict statistically significantly differences (p < 0.05). p1, diet effect; p2, time effect; p3, diet × time interaction

Metabolic parameter levels

We observed a higher fasting plasma CoQ concentration (p < 0.001) after the intake of the Med+CoQ diet compared with the Med and SFA diets (Fig. 2a). At 2 and 4 h after consumption of the Med+Q diet, we observed a greater postprandial increase in plasma CoQ levels compared with the Med and SFA diets (p = 0.018 and p = 0.032, respectively). No significant differences were detected in postprandial CoQ levels at 2 and 4 h between the Med and SFA diets.

Fig. 2.

Fig. 2

Postprandial plasma levels in A total CoQ and B LPO according to the type of fat significantly differences (p < 0.05). p1, diet effect; p2, time effect; p3, diet × time interaction

Fasting plasma total nitrite levels were greater after the intake of the Med+CoQ diet compared with the other diets and were greater after intake of the Med diet that the SFA diet (p < 0.05) (Table 2). Along the postprandial phase, SFA diet produced a significantly greater postprandial decrease in total nitrite levels in plasma compared to the Med and Med+CoQ diets (p = 0.044). Furthermore, at 2 h after the intake of the Med diet we found a greater postprandial decrease in total nitrite levels in plasma compared to the Med+CoQ diet (p = 0.031). No significant differences were detected in total nitrite levels at 4 h after the intake of the Med and Med+CoQ diets (Fig. 1b).

Biomarkers of oxidative stress

Fasting plasma concentration of oxLDL was lower after participants consumed the Med+CoQ diet than when they consumed the other two diet period (p < 0.001) (Table 4). However, no significant differences were found between the three diets in postprandial plasma oxLDL levels (Table 4).

Table 4.

Postprandial plasma biomarkers of oxidative stress levels and antioxidant enzyme activities according to the type of fat consumed

oxLDL (U/L) Nitrotyrosine (nmol/L) SOD activity (U/mL) CAT activity (U/dLx10) GPx activity (nmol/mL/min)
0 h
 Med diet, n =20 59.98 ± 3.12ab 4.87 ± 0.37ab1 1.45 ± 0.08a1 0.68 ± 0.12a 52.10 ± 2.05a1
 Med + CoQ diet, n = 20 54.65 ± 3.89a 4.17 ± 0.22a1 0.95 ± 0.01b1 0.32 ± 0.03b 50.71 ± 5.02a1
 SFA diet, n = 20 69.98 ± 5.01b 8.38 ± 0.38b1 3.08 ± 0.43c1 0.87 ± 0.17a 55.93 ± 8.02a1
4 h
 Med diet 57.90 ± 4.09a 6.45 ± 3.11a2 4.71 ± 0.48a2 0.71 ± 0.12ab 70.31 ± 3.29a2
 Med + CoQ diet 59.76 ± 3.26a 7.51 ± 3.11a2 3.91 ± 0.41a2 0.54 ± 0.06a 60.01 ± 3.92b2
 SFA diet 62.69 ± 4.53a 11.34 ± 4.66b2 6.35 ± 0.43b2 1.11 ± 0.14b 91.35 ± 6.57c2
Global analysis
 Diet effect 0.025 0.041 <0.001 0.002 <0.001
 Time effect 0.336 0.045 <0.001 0.173 <0.001
 Diet × time interaction 0.354 0.652 0.814 0.645 0.091

Means in a row with lowercase letters without a common letter differ (diet effect) and without a common number differ (time effect)

1Values are means ± SE. All parameters were measured in plasma samples at 0 h and 4 h after consumption of the diet.

2Data were analyzed using ANOVA for repeated measures. p1, diet effect; p2, time effect; p3, diet × time interaction. p < 0.05 (ANOVA for repeated measures).

We observed lower fasting plasma PC levels (p = 0.022) after consumption of the Med+CoQ diet as compared to the intake of the SFA diet (Table 2). At 2 h after the intake of the Med+CoQ diet, we observed a greater postprandial decrease in plasma PC levels with respect to the other diets (p = 0.011). This effect remained significant 4 h after consumption of the Med+CoQ diet compared with the SFA diet (p = 0.013) (Fig. 1c).

Fasting plasma LPO levels were lower after participants consumed the Med or Med+CoQ diets and fasting plasma nitrotyrosine levels were lower after participants consumed the Med+CoQ diet than when they consumed the SFA diet (p < 0.05) (Table 4 and Fig. 2b, respectively). At 2 and 4 h after the SFA diet, we found higher postprandial plasma LPO levels compared with the Med and Med+CoQ diets (p = 0.008 and p = 0.003, respectively) (Fig. 2b). In addition, at 4 h after the SFA diet, we found higher postprandial plasma nitrotyrosine levels compared with the Med and Med+CoQ diets (p = 0.041) (Table 4).

Antioxidant enzyme activities

After intake of the Med+CoQ, fasting plasma SOD and CAT activities were lower than after intake of the other two diets. Fasting plasma SOD activity was lower after participants consumed the Med diet than when they consumed the SFA diet (p < 0.05). There were no significant changes in fasting plasma GPx enzyme activity after intake of any of the three diets (Table 4). At the postprandial phase, we observed significantly lower plasma SOD and CAT activities at 4 h after the consumption of the Med+CoQ diet compared with the SFA diet (p < 0.001, p = 0.002, respectively). No significant differences were detected in postprandial plasma SOD and CAT activities at 4 h after the intake of Med and Med+CoQ diets. At 4 h after the intake of the Med+CoQ diet we found a lower postprandial plasma GPx activity compared with the Med and SFA diets (p = 0.042) while at 4 h after the intake of the Med diet we observed a lower postprandial plasma GPx activity than after the SFA diet (p < 0.001) (Table 4).

Discussion

Fasting is not the usual physiological state of the modern human being, which spends most of the time in the postprandial state. Therefore, the assessment of the postprandial state may be more relevant to identify disturbances in metabolic pathways related to oxidative stress than measures taken in the fasting state. Moreover, our study is important particularly in view of the lack of randomized controlled trials assessing the postprandial effects of the Mediterranean diet and the potential benefits obtained when this diet is supplemented with an endogenous antioxidant such as CoQ.

Our study supports that the Med diet improves postprandial oxidative stress with a higher increase in capillary flow and in NO levels, lower LPO and nitrotyrosine levels and GPx activity, and a lower postprandial decrease in HDL-C than the SFA diet. Moreover, the addition of CoQ had an additive effect on the Med diet since the participants that consumed this diet showed a greater postprandial decrease in PC levels, SOD, CAT, and GPx activities and a greater increase in capillary flow and NO levels with respect to the other diets.

A recent PREDIMED substudy demonstrated that adherence to the Mediterranean diet was associated with a reduced fasting oxidative status compared with the low-fat diet (Fitó et al. 2007; Razquin et al. 2009). (Covas 2007) reported the effects of high phenolic olive oil consumption on decreasing lipid oxidative damage. Furthermore, we have demonstrated that the high-monounsaturated diet improves postprandial oxidative stress compared with low-fat, high complex carbohydrate and high saturated fatty acid diets in patients with MetS (Perez-Martinez et al. 2010), which is in agreement with our results obtained after intake of the Med diet rich in virgin olive oil. Moreover, we also found an improvement in capillary flow along the postprandial phase after consumption of the Med diet. Olive oil-rich diets have been proven to improve the flow-mediated (endothelial-dependent) dilatation in healthy subjects (Karatzi et al. 2008). This improvement in capillary flow was even more evident when the Med diet was supplemented with CoQ, which is consistent with other studies showing that dietary supplementation with CoQ reduce blood pressure (Hodgson et al. 2002). Also, it is known that capillary flow is largely NO dependent (Bertuglia 2008). The improved bioavailability of NO after ingestion of the Med+CoQ, as shown in our study, may be an indirect effect of a lower production of superoxide anion due to CoQ supplementation, which also coincides with lower levels of nitrotyrosine.

Although previous studies showed that the use of antioxidants in the diet improves cellular oxidative stress (Bañuls et al. 2010; Kar et al. 2009) the current controlled intervention study is, to our knowledge, the first to examine the effect of a Med diet supplemented with an endogenous antioxidant such as CoQ during the postprandial state. It has been reported that CoQ supplementation suppressed PC levels in mice (Wadsworth et al. 2008) which coincides with our results because we observed a significant decrease in PC levels after consumption of Med+CoQ diet compared with either the non-supplemented Med diet or the SFA-enriched diet. In addition, low oxLDL and LPO levels obtained after the intake of the Med+CoQ compared with the other diets is indicative of lower oxidative damage due to an antioxidant environment provided by CoQ supplementation (Quiles et al. 2005).

In response to oxidative stress, cells attempt to fortify their antioxidant arsenal as the first defense line. SOD, GPx, and CAT are considered primary antioxidant enzymes, since they are involved in direct elimination of ROS. They protect cells against ROS produced during normal metabolism and after an oxidative insult. Antioxidant defense systems work cooperatively to alleviate the oxidative stress caused by enhanced free radical production. SOD metabolizes and protects the cells against O2-mediated lipid peroxidation while CAT and GPx act on H2O2 and/or ROOH by decomposing them, thereby neutralizing their toxicity. Any changes in one of these systems may break the equilibrium and cause cellular damage (Arsova-Sarafinovska et al. 2009). Previous studies have shown that the expression of SOD is upregulated by superoxide (Mates et al. 1999). Thus, the decrease in SOD activity observed along the postprandial state of the Med+CoQ diet with respect to the other diets could be explained on the basis of lower generation of superoxide by supplementing the Med diet with CoQ. Moreover, CoQ deficiency interferes with assembly or stability of the respiratory chain enzymes leading to unbalanced oxidative phosphorylation and enhanced ROS production (Quinzii et al. 2008). Therefore, the use of CoQ could enhance respiratory chain activity with subsequent minor ROS production (Imada et al. 2008). CAT and GPx activities showed the lowest postprandial levels in Med+CoQ diet with respect to the other diets. Presumably, CoQ supplementation contributed to a reduction in the production of H2O2 and in this way suppressed both enzymes for which H2O2 serves as a substrate (Stachowska et al. 2005).

A limitation of the present study is that, in our model, we only studied the effects of the different dietary models after a chronic dietary period, but not those other which could be present after a single meal. In other words, part of the results described here could be theoretically presented after a single meal (with/without CoQ supplementation). To uncover this point, new studies must be performed comparing the postprandial state effects of these diets after a single meal and a chronic intervention. Another limitation of this study is that we did not study if supplementation with CoQ of the saturated fatty acid-rich diet may partly reduce the negative effects of this dietary model on postprandial oxidative stress.

In conclusion, our results support the antioxidant effect of Med diet rich in olive oil and that exogenous CoQ supplementation in synergy with a Med diet improves the postprandial oxidative stress in elderly men and women. This fact may have favorable effects on the aging process and may have a link with the benefits of consuming Med diet on the prevalence of age-related conditions such as cardiovascular and neurodegenerative diseases. Moreover, the favorable biological effects shown with the supplementation with CoQ may be a good starting point for assessing the effects of CoQ chronic supplementation on clinical features associated to age.

Electronic supplementary material

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Supporting Material (90.4KB, pdf)

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Acknowledgments

Supported in part by research grants from the Ministerio de Ciencia e Innovación (AGL 2004-07907, AGL2006-01979, AGL2009-12270 to JL-M), (CB06/03/0047-CIBER Fisiopatologia de la Obesidad y Nutrition is an initiative of ISCIII to FP-J), Consejería de Innovación, Ciencia y Empresa, Junta de Andalucía (P06-CTS-01425 to JL-M); Consejería de Salud, Junta de Andalucía (06/128, 07/43, PI0193/2009 to JL-M, 06/129 to FP-J), and Kaneka Corporation (Japan) by the production of CoQ and placebo capsules.

Abbreviations

Apo

Apolipoprotein

BMI

Body mass index

CAT

Catalase

CoQ

Coenzyme Q10

GPx

Gluthatione peroxidase

H2O2

Hydrogen peroxide

HDL-C

HDL cholesterol

IRH

Ischemic reactive hyperaemia

LDL-C

LDL cholesterol

LPO

Lipid peroxidation products

Med diet

Mediterranean diet

Med+CoQ diet

Mediterranean supplemented with CoQ

MUFA

Monounsaturated fatty acid

NO

Nitric oxide

oxLDL

LDL oxidized

PC

Protein carbonyl

PUFA

Polyunsaturated fatty acid

ROS

Reactive oxygen species

RNS

Reactive nitrogen species

SFA-diet

Saturated fatty acid-rich diet

SOD

Superoxide dismutase

TC

Total cholesterol

TG

Triacylglycerol

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