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British Journal of Cancer logoLink to British Journal of Cancer
. 2011 Dec 6;105(Suppl 2):S19–S23. doi: 10.1038/bjc.2011.477

4. Cancers attributable to dietary factors in the UK in 2010

I. Low consumption of fruit and vegetables

D M Parkin 1,*, L Boyd 2
PMCID: PMC3252058  PMID: 22158313

There is considerable controversy over the protective effect of diets rich in fruit, vegetables and fibre, and the respective roles of the different components (including micronutrients such as folate). The report of the Committee on Medical Aspects of Food Nutrition Policy (COMA) (Department of Health, 1998) recommended increasing consumption of all of them, an advice that seems to have motivated the Department of Health in promoting its ‘5-a-day’ programme (Department of Health, 2005). The original consensus of the probable decrease in risk of several cancers of the gastrointestinal tract (oral cavity and pharynx, oesophagus, stomach and colorectum) associated with increased consumption of fruit and vegetables (WHO/FAO, 2003) was based on the results of multiple case–control studies and a few prospective studies. The IARC Handbook of Cancer Prevention (IARC, 2003) concludes its review of the evidence as follows:

There is limited evidence for cancer-preventive effect of consumption of fruit and vegetables for cancers of the mouth and pharynx, oesophagus, stomach, colorectum, larynx, lung, ovary (vegetables only), bladder (fruit only) and kidney. There is inadequate evidence for a cancer-preventive effect of consumption of fruit and vegetables for all other sites. More specifically, this evidence indicates that higher intake of fruit probably lowers the risk of cancers of the oesophagus, stomach and lung, while higher intake of vegetables probably lowers the risk of cancers of the oesophagus and colorectum. Likewise a higher intake of fruit possibly lowers the risk of cancers of the mouth, pharynx, colorectum, larynx, kidney and urinary bladder. An increase in consumption of vegetables possibly reduces the risk of cancers of the mouth, pharynx, stomach, larynx, lung, ovary and kidney.

The conclusions of the WCRF report (2007) are more or less in line with these, except with respect to large-bowel cancer, for which the evidence for protective effects of both vegetables and fruit was considered ‘limited’ (in contrast to ‘conclusive’ or ‘probable’ – implying that a causative relationship is uncertain). More emphasis was placed on the importance of the protective effects of consumption of foods containing dietary fibre than on vegetables per se. The summary conclusions were as follows:

Non-starchy vegetables probably protect against cancers of the mouth, pharynx, and larynx, and those of the oesophagus and stomach. There is limited evidence suggesting that they also protect against cancers of the nasopharynx, lung, colorectum, ovary, and endometrium. Fruit in general probably protects against cancers of the mouth, pharynx, and larynx, and those of the oesophagus, lung, and stomach. There is limited evidence suggesting that fruit also protects against cancers of the nasopharynx, pancreas, liver, and colorectum.

In this analysis, we follow the WCRF in considering ONLY the effect of a deficit of fruit and vegetables on cancers of the mouth and pharynx, oesophagus, stomach and larynx, and of a deficit of fruit on cancers of the lung.

The advice from the Department of Health (2005) is to increase the average consumption of a variety of fruit and vegetables to at least five portions per day, corresponding to 5 × 80 or 400 g per day. In this section, we estimate the population-attributable fraction (PAF) of these five cancers (and of all cancer) that results from consumption of fruit and vegetables lower than this target.

Methods

The risks associated with consumption of 1 g per day of fruit or of vegetables are shown in Table 1. As we are concerned with quantifying the effect of a deficit in consumption, they are presented as the risk associated with a decreased intake of 1 g per day.

Table 1. Estimated risks associated with a decreased consumption of 1 g per day of fruits and non-starchy vegetables.

  Risks associated with 1 g per day decrease in consumption
Cancer type Fruit Vegetables a
Oral cavity and pharynx 0.00488 0.00416
Oesophagus 0.00504 0.00266
Stomach 0.00234 0.00320
Colon–rectum 0 0
Larynx 0.00322 0.00370
Lung 0.00146 0
a

Non-starchy vegetables.

These risks derive from the simple means of the values from three meta-analyses: those of Riboli and Norat (2003), WCRF (2007) and, except for laryngeal cancer, Soerjomataram et al (2010). (The value for the protective effect of vegetables on cancers of the oral cavity and pharynx in the meta-analysis of Soerjomataram et al (2010) was quite implausible, implying a reduction in risk of 1.4% per gram per day. We substituted the value for upper aero-digestive tract cancers from the multi-centre European prospective study (EPIC) of 0.29% per gram per day (Boeing et al, 2006)). The values from the latter were reported as relative risk per gram increase in daily consumption of fruit and vegetables. For the others, the excess relative risk for a decrease of 1 g of vegetables or fruit consumed was estimated by assuming a log-linear relationship between exposure and risk, so that:

graphic file with name bjc2011477e1.jpg

where x is the exposure level (in grams per day) and RRx the relative risk for x grams per day.

The latent period (or interval between ‘exposure’ to fruit and vegetables and the appropriate decrease in risk of these cancers) is not known. Prospective studies of diet and cancer (from which the estimates of relative risk are mostly drawn) involve follow-up periods (between estimated dietary intake and cancer onset) of several years. For the cohort studies contributing to the meta-analyses of WCRF, 10 studies of lung cancer and 6 of stomach cancer reported the mean duration of follow-up; the simple means were 15.2 and 10.3 years, respectively. There are a few cohort studies on upper GI cancers: the follow-up periods in the EPIC study (González et al, 2006) and Japanese JPHC studies (Yamaji et al, 2008) were 6.5 and 7.7 years, respectively. For the purposes of estimating attributable fraction, we assume a mean latency of 10 years, and thus examine the effects on cancers occurring in 2010 of sub-optimal levels of fruit and vegetable consumption in 2000. Consumption of fruit and vegetables, in grams per week, by age group and sex, is available for 2000–2001 from the National Diet & Nutrition Survey (FSA, 2004; Table 2.1). The mean consumption, by age group, is shown in Table 2. The target consumption of 400 g per day was not achieved at any age, and the young, in particular, had a low consumption of such items.

Table 2. Mean consumption of fruit and non-starchy vegetables by sex and age group, Great Britain 2000–2001.

Vegetables Mean consumption (grams per day) by age group (years)
or fruit 19–24 25–34 35–49 50–64 19–64
Men
 Vegetables 95 122 144 162 137
 Fruit 27 61 99 122 87
           
Women
 Vegetables 89 130 139 143 132
 Fruit 54 74 98 151 103
           
Persons
 Vegetables 92 126 141 153 135
 Fruit 40 68 99 137 95

The National Diet & Nutrition Survey also provides the distribution of intake of fruit and vegetables in the British population, in terms of the cumulative percentage of individuals (by sex and age group) consuming 0, <1, <2, …, >5 portions of fruit and vegetables daily (FSA, 2004; Table 2.3). The populations of each sex were dichotomised into two age groups (<50 and 50–64), and ‘portions’ were converted into grams (of fruit and vegetables), such that the mean daily intake corresponded to the values in Table 2. Table 3 shows the results in terms of the proportions of the population at seven different levels of consumption of fruit and vegetables.

Table 3. Proportions of the Great Britain population in seven categories of fruit and vegetable consumption in 2000–2001, and estimated deficit in consumption in each category from the recommended 400 g per day.

  Consumption categories in 2000–2001
Sex and age (years) 1 2 3 4 5 6 7
Men 19–49
 Proportion of the population 0.01 0.22 0.29 0.20 0.11 0.08 0.09
 Vegetables (g per day) 0 27.8 83.3 138.8 194.3 249.8 305.3
 Deficit from 256 g per day 256 228 172 117 61 6 0
 Fruit (g per day) 0 15.8 47.3 78.8 110.3 141.8 173.3
 Deficit from 144 g per day 144 129 97 66 34 3 0
               
Men 50–64
 Proportion of the population 0.01 0.06 0.22 0.16 0.15 0.16 0.24
 Vegetables (g per day) 0 24.5 73.5 122.5 171.5 220.5 269.5
 Deficit from 228 g per day 228 204 155 106 57 8 0
 Fruit (g per day) 0 18.5 55.5 92.5 129.5 166.5 203.5
 Deficit from 172 g per day 172 153 116 79 42 5 0
               
Women 19–49
 Proportion of the population 0.01 0.06 0.22 0.16 0.15 0.16 0.24
 Vegetables (g per day) 0 25.8 77.3 128.8 180.3 231.8 283.3
 Deficit from 242 g per day 242 217 165 114 62 11 0
 Fruit (g per day) 0 16.8 50.3 83.8 117.3 150.8 184.3
 Deficit from 158 g per day 158 141 107 74 40 7 0
               
Women 50–64
 Proportion of the population 0.01 0.19 0.26 0.21 0.12 0.08 0.12
 Vegetables (g per day) 0 21 63 105 147 189 231
 Deficit from 195 g per day 195 174 132 90 48 6 0
 Fruit (g per day) 0 22.3 66.8 111.3 155.8 200.3 244.8
 Deficit from 205 g per day 205 183 139 94 50 5 0

To calculate the deficit in consumption of fruit and vegetables relative to a target of 400 g per day for both, the deficit in each sex and age group (19–49, 50–64) was calculated from Table 2. For example, the deficit in older men (50–64) was, on average, 216 g per day (400−(162+122)). The total deficit is partitioned into deficits of fruit and vegetables, so that the same ratio of vegetables to fruit that was being eaten in 2000–1 is maintained. Thus, the 400 g per day target for consumption in men in the age group of 50–64 years is partitioned in the ratio of 162:122 (Table 2); i.e., 228 g per day vegetables and 172 g per day fruit (Table 3). The deficit of each in the different consumption categories in men and women aged <50 years and in the age group of 50–64 is shown in Table 3.

For each cancer, the relative risk in 2010 in the four age–sex strata is calculated from the deficit in consumption 10 years earlier (2000–2001), with the risk for fruit and vegetables calculated separately according to the following formula:

graphic file with name bjc2011477e2.jpg

where Rg is the relative risk for a deficit of 1 g per day of fruit or vegetables (Table 1) and Gx is the deficit in consumption (as shown in Table 3) in consumption category x.

The benefits of fruit and vegetables are considered to be multiplicative in their effect, so that

graphic file with name bjc2011477e3.jpg

Population-attributable fractions were calculated for each of the four sex–age groups in Table 3 according to the following formula:

graphic file with name bjc2011477e4.jpg

where px is the proportion of population in consumption category x and ERRx the excess relative risk (RR(f and v)−1) in consumption category x.

Results

Table 4 shows the PAFs and the estimated number of cases ‘caused’ in 2010 by these deficits in consumption of fruit and vegetables 10 years earlier. The cancers for which the greatest proportion of cases may be related to low intake of fruit and vegetables are the oral cavity and pharynx (56%), oesophagus (46%) and larynx (45%). Although only 9% of lung cancer cases may be related to low intake of fruit (there is no excess risk of lung cancer from low intake of vegetables), the actual number of cases (3567) represents almost one-quarter of the total number of cancers attributable to low intake of fruit and vegetables (14 902: Table 5).

Table 4. Cancer cases in 2010 at six sites caused by deficient intake of fruit and vegetables in 2000–2001.

Age (years)
Oral cavity and pharynx
Oesophagus
Stomach
Colon–rectum
Larynx
Lung
At exposure At outcome (+10 years) PAF Obs. Excess attributable cases PAF Obs. Excess attributable cases PAF Obs. Excess attributable cases PAF Obs. Excess attributable cases PAF Obs. Excess attributable cases PAF Obs. Excess attributable cases
Men
 19–49 29–59 0.65 1874 1223 0.56 1064 596 0.49 587 285 0 3410 0 0.56 443 249 0.11 2839 300
 50–64 ⩾60 0.52 2656 1393 0.45 4643 2067 0.35 3875 1367 0 18 643 0 0.43 1358 578 0.08 19 417 1584
 Total (%)     4571 2616 (57.2%)   5713 2663 (46.6%)   4467 1651 (37.0%)   22 127 0 (0.0%)   1803 827 (45.9%)   22 273 1884 (8.5%)
                                       
Women
 19–49 29–59 0.64 786 503 0.55 332 184 0.47 325 151 0 2791 0 0.54 113 61 0.11 2550 280
 50–64 ⩾60 0.50 1521 762 0.44 2482 1088 0.32 2243 722 0 14 926 0 0.40 269 106 0.09 15 562 1403
 Total (%)     2359 1265 (53.6%)   2819 1272 (45.1%)   2577 874 (33.9%)   17 787 0 (0.0%)   386 168 (43.5%)   18 132 1683 (9.3%)
                                       
Persons
 19–49 29–59   2660 1725   1396 779   912 436   6201 0   556 310   5389 579
 50–64 ⩾60   4177 2155   7125 3155   6118 2089   33 569 0   1627 684   34 979 2987
 Total (%)     6930 3881 (56.0%)   8532 3935 (46.1%)   7044 2525 (35.8%)   39 914 0 (0.0%)   2189 995 (45.4%)   40 405 3567 (8.8%)

Abbreviations: Obs=observed cases; PAF=population-attributable fraction.

Table 5. Number of all cancer cases in 2010 caused by deficient intake of fruit and vegetables in 2000–2001.

Age group (years)
All cancersa
At exposure At outcome (+10 years) Observed cases Excess attributable cases PAF (%)
Men
 19–49 29–59 27 845 2651 9.5
 50–64 60+ 128 192 6990 5.5
 Total   158 667 9641 6.1
         
Women
 19–49 29–59 42 499 1179 2.8
 50–64 60+ 110 403 4082 3.7
 Total   155 584 5261 3.4
         
Persons
 19–49 29–59 70 344 3830 5.4
 50–64 60+ 238 595 11 071 4.6
 Total   314 251 14 902 4.7

Abbreviations: PAF=population-attributable fraction.

a

Excluding non-melanoma skin cancer.

Table 5 sums the excess numbers of cases at the five sites, caused by low consumption of fruit and vegetables, and expresses these numbers as a fraction of the total burden of (incident) cancer. The estimate is 6.1% cancers in men and 3.4% in women, or 4.7% of cancers overall.

Discussion

As we note in the Introduction, the protective role of the consumption of fruit and vegetables against cancer is controversial. The first report of the World Cancer Research Fund (WCRF)/AICR Panel (1997) considered that the evidence for a protective effect of fruit and/or vegetables against cancers of the upper aero-digestive tract, stomach and lung was ‘convincing’. As we describe, although the preventive recommendation remains to ‘eat at least five portions/servings (at least 400 g) of a variety of non-starchy vegetables and of fruits every day’, this evaluation had been downgraded to ‘probable’ in the latest report (WCRF, 2007). This is because of the subsequent publication of some cohort studies that failed to find statistically significant associations. Key (2011) suggests that, as all of the relevant cancers are also caused by smoking, and that smokers have a lower intake of fruit and vegetables than non-smokers, the observed associations could be due to residual confounding (failure to control adequately for this risk factor in the analysis, generally due to the use of rather broad groups for categorising smoking status). With respect to lung cancer (the malignancy with the strongest smoking-associated risk), for example, recent cohort studies show conflicting results: no association (Wright et al, 2008) or protective effects of fruit (and vegetables) in all subjects or in smokers only (Büchner et al, 2010). Miller et al (2004) have even suggested that the strength of the association between smoking and lung cancer can overwhelm a real, but much smaller, association with diet. Fruit and vegetables are the main dietary source of many micronutrients and other metabolically active chemicals. The types and quantities of these compounds vary between items, which may explain why most studies measuring cancer risk in relation to overall intake tend to show only a weak association (McCullough and Giovannucci, 2004).

In any case, in this section, we have followed the results of the current consensus reviews by WHO/FAO (2003), IARC (2003) and WRCF (2007) with respect to those cancers that might reasonably be caused, in part, by a deficient intake of these dietary elements. The latter report considered that the evidence for a protective effect of vegetables (and, even more so, fruit) on the risk of colon cancer was ‘limited’, and placed more emphasis on the importance of the protective effects of consumption of foods containing dietary fibre than on vegetables per se. This concurs with more recent reviews of the evidence from epidemiological studies (Koushik et al, 2007; Huxley et al, 2009), and in this section, therefore, we consider that no cases of colorectal cancer are attributable to sub-optimal consumption of vegetables or fruit.

An estimate of the fraction of cancer in UK attributable to low intake of fruit and vegetables was recently published by the WCRF (2009) (Table 6). There are several reasons for the differences in results from the current estimates. WCRF selected ‘representative’ studies from which to take the relative risks, rather than those from their own meta-analyses. Exposure prevalence was taken from data for the same year as outcome (2002). Finally, the baseline category (optimum consumption) varied by site – ⩾160 g vegetables per day for oesophagus and stomach cancer; ⩾120 g per day for upper aero-digestive cancers; ⩾57.1 g fruit per day for stomach cancer; and ⩾160 g fruit per day for lung cancer. Given the estimates by site in Table 6, the overall AF (for all cancers) due to low consumption of vegetables and fruits would be 7.1% – of which almost 60% are lung cancers, because of the large attributable fraction (33%) and high incidence of this cancer.

Table 6. Percentage of cancers in UK in 2002 attributable to low consumption of fruits and vegetables.

  Oesophagus Mouth, pharynx, larynx Lung Stomach
Non-starchy vegetables 21 (4–40) 34 (2–57)   21 (0–41)
Fruits 5 (2–9) 17 (0–43) 33 (17–51) 18 (3–33)

See acknowledgements on page Si.

Footnotes

The authors declare no conflict of interest.

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