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. 2011 Sep 26;12:210. doi: 10.1186/1745-6215-12-210

Table 2.

Group-directed CBT health improvement intervention

Content Aim
Week 1 Introduction to programme. Ice-breaking exercise Information on CPPS (Consultant Pain Specialist) Set goals Facilitate group to bond. Validates pain experience Promote re-engagement with valued activities
Week 2 Education re Gate Control Theory Identify gate openers Review goals Homework re goals Homework re gate closers Validate pain experience Foster a sense of some control Increase valued activities/quality of life
Week 3 Education re Hot Cross Bun (CBT) Introduce Thought Records Homework: complete Thought Records Introduce cognitive behavioural Principles Begin to identify automatic thoughts
Week 4 Thought Records Homework: complete Thought Records Identify automatic thoughts and unhelpful behavioural response. Link to emotional state
Week 5 Challenging Thoughts Homework: Thought Challenging Challenge unhelpful thoughts. Identify more appropriate thoughts Problem-solving strategies
Week 6 Communication Skills Problems solving strategies Identify and reduce solicitous behaviour

A programme of group-directed cognitive behavioural therapy designed specifically for men with CP/CPPS.