Skip to main content
Canadian Family Physician logoLink to Canadian Family Physician
. 2012 Nov;58(11):1225.

Omega-3 for patients with cardiovascular disease

Ricky Turgeon 1, Fred Janke 2, Michael R Kolber 3
PMCID: PMC3498015  PMID: 23152459

Clinical question

Do omega-3 fatty acid supplements reduce the risk of recurrent cardiovascular (CV) events in patients with existing cardiovascular disease (CVD)?

Evidence

  • Three recent high-quality RCTs13 and a subsequent meta-analysis (N = 20 485)4 did not show CVD or mortality benefit with omega-3 supplementation.
    • -In 4837 Dutch patients with previous myocardial infarction (MI), major CV events and cardiac interventions at 3.3 years: 14.0% for omega-3s; 13.8% for placebo (P = .93).1
    • -In 2501 French patients with recent MI, unstable angina, or ischemic stroke, nonfatal MI, stroke, or CV death at 4.7 years: 6.5% for omega-3s; 6.1% for placebo (P = .64).2
    • -In 3851 German patients after MI,3 sudden cardiac death at 1 year: 1.5% for omega-3s and placebo (P = .84).
  • Another RCT published after the meta-analysis also found no CV benefit from 6 years of omega-3 supplementation in 12 536 patients with diabetes or “near” diabetes, 59% of whom had previous CVD.5

  • Previous RCTs where omega-3 supplementation was beneficial were not blinded6,7 or had low use of standard CV medications (like statins).6

  • One RCT8 showed a decrease in all-cause mortality in patients with heart failure (27.3% with omega-3 vs 29.1% with placebo, P = .041), but achieved statistical significance only after adjusting for baseline characteristics.

Context

  • Omega-3s are a group of polyunsaturated fatty acids found in fish oils, flax seed, canola oil, and soybeans.

  • Lower rates of CVD among Inuit populations were thought to be the result of high marine omega-3 intake.9

  • Meta-analyses of lower-level evidence (cohort trials) of omega-3s are inconsistent.10,11

  • Canada’s Food Guide,12 the NICE guidelines,13 and the American Heart Association14 encourage consumption of fish 2 or more times a week for prevention of CVD.

Bottom line

Guidelines recommend increased dietary omega-3 consumption, but evidence does not support omega-3 supplements to prevent CV events in patients with CVD.

Implementation

Evidence suggests no benefit and even increased harm with nondietary general supplementation of micronutrients, such as antioxidant vitamins.15 Conversely, lifestyle changes can have substantial benefits—eg, a Mediterranean diet16 reduces CV events (NNT = 12 to 14) in patients with high CVD risk.17 Physical activity also consistently shows a dose-dependent decrease in mortality.18 We should therefore encourage lifestyle interventions including a reasonable diet, exercise, and smoking cessation—not micronutrient supplementation—for our patients with CVD.

Tools for Practice articles in Canadian Family Physician (CFP) are adapted from articles published on the Alberta College of Family Physicians (ACFP) website, summarizing medical evidence with a focus on topical issues and practice-modifying information. The ACFP summaries and the series in CFP are coordinated by Dr G. Michael Allan, and the summaries are co-authored by at least 1 practising family physician and are peer reviewed. Feedback is welcome and can be sent to toolsforpractice@cfpc.ca. Archived articles are available on the ACFP website: www.acfp.ca.

Footnotes

The opinions expressed in this Tools for Practice article are those of the authors and do not necessarily mirror the perspective and policy of the Alberta College of Family Physicians.

References

  • 1.Kromhout D, Giltay EJ, Geleijnse JM, Alpha Omega Trial Group n–3 fatty acids and cardiovascular events after myocardial infarction. N Engl J Med. 2010;363(21):2015–26. doi: 10.1056/NEJMoa1003603. [DOI] [PubMed] [Google Scholar]
  • 2.Galan P, Kesse-Guyot E, Czernichow S, Briancon S, Blacher J, Hercberg S, et al. Effects of B vitamins and omega 3 fatty acids on cardiovascular diseases: a randomised placebo controlled trial. BMJ. 2010;341:c6273. doi: 10.1136/bmj.c6273. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 3.Rauch B, Schiele R, Schneider S, Diller F, Victor N, Gohlke H, et al. OMEGA, a randomized, placebo-controlled trial to test the effect of highly purified omega-3 fatty acids on top of modern guideline-adjusted therapy after myocardial infarction. Circulation. 2010;122(21):2152–9. doi: 10.1161/CIRCULATIONAHA.110.948562. [DOI] [PubMed] [Google Scholar]
  • 4.Kwak SM, Myung SK, Lee YJ, Seo HG, Korean Meta-analysis Study Group Efficacy of omega-3 fatty acid supplements (eicosapentaenoic acid and docosahexaenoic acid) in the secondary prevention of cardiovascular disease. Arch Intern Med. 2012;172(9):686–94. doi: 10.1001/archinternmed.2012.262. [DOI] [PubMed] [Google Scholar]
  • 5.The ORIGIN Trial Investigators n–3 fatty acids and cardiovascular outcomes in patients with dysglycemia. N Engl J Med. 2012;367(4):309–18. doi: 10.1056/NEJMoa1203859. [DOI] [PubMed] [Google Scholar]
  • 6.GISSI-Prevenzione Investigators Dietary supplementation with n-3 polyunsaturated fatty acids and vitamin E after myocardial infarction: results of the GISSI-Prevenzione trial. Lancet. 1999;354(9177):447–55. Errata in: Lancet 2001;357(9256):642, Lancet 2007;369(9556):106. [PubMed] [Google Scholar]
  • 7.Yokoyama M, Origasa H, Matsuzaki M, Matsuzawa Y, Saito Y, Ishikawa Y, et al. Effects of eicosapentaenoic acid on major coronary events in hypercholesterolaemic patients (JELIS): a randomised open-label, blinded endpoint analysis. Lancet. 2007;369(9567):1090–8. doi: 10.1016/S0140-6736(07)60527-3. Erratum in: Lancet 2007;370(9583):220. [DOI] [PubMed] [Google Scholar]
  • 8.GISSI-HF Investigators Effect of n-3 polyunsaturated fatty acids in patients with chronic heart failure (the GISSI-HF trial): a randomised, double-blind, placebo-controlled trial. Lancet. 2008;372(9645):1223–30. doi: 10.1016/S0140-6736(08)61239-8. [DOI] [PubMed] [Google Scholar]
  • 9.Stone NJ. Fish consumption, fish oil, lipids, and coronary heart disease. Circulation. 1996;94(9):2337–40. doi: 10.1161/01.cir.94.9.2337. [DOI] [PubMed] [Google Scholar]
  • 10.He K, Song Y, Daviglus ML, Liu K, Van Horn L, Dyer AR, et al. Accumulated evidence on fish consumption and coronary heart disease mortality a meta-analysis of cohort studies. Circulation. 2004;109(22):2705–11. doi: 10.1161/01.CIR.0000132503.19410.6B. [DOI] [PubMed] [Google Scholar]
  • 11.Hooper L, Thompson RL, Harrison RA, Summerbell CD, Moore H, Worthington HV, et al. Omega 3 fatty acids for prevention and treatment of cardiovascular disease. Cochrane Database Syst Rev. 2004;(4):CD003177. doi: 10.1002/14651858.CD003177.pub2. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 12.Canada’s Food Guide. Ottawa, ON: Health Canada; 2011. Available from: www.hc-sc.gc.ca/fn-an/food-guide-aliment/choose-choix/meat-viande/index-eng.php. Accessed 2012 May 28. [Google Scholar]
  • 13.NICE . MI: secondary prevention. Secondary prevention in primary and secondary care for patients following a myocardial infarction. London, UK: NICE; 2007. Available from: www.nice.org.uk/nicemedia/pdf/CG48NICEGuidance.pdf. Accessed 2012 Sep 19. [PubMed] [Google Scholar]
  • 14.Kris-Etherton PM, Harris WS, Appel LJ. Fish consumption, fish oil, omega-3 fatty acids, and cardiovascular disease. Circulation. 2002;106(21):2747–57. doi: 10.1161/01.cir.0000038493.65177.94. [DOI] [PubMed] [Google Scholar]
  • 15.Bjelakovic G, Nikolova D, Gluud LL, Simonetti RG, Gluud C. Antioxidant supplements for prevention of mortality in healthy participants and patients with various diseases. Cochrane Database Syst Rev. 2012;(3):CD007176. doi: 10.1002/14651858.CD007176.pub2. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 16.Mayo Clinic [website] Mediterranean diet: choose this heart-healthy diet option. Rochester, MN: Mayo Clinic; 2010. Available from: www.mayoclinic.com/health/mediterranean-diet/CL00011. Accessed 2012 Jul 29. [Google Scholar]
  • 17.Allan GM, Ivers N, Sharma AM. Diets for weight loss and prevention of negative health outcomes. Can Fam Physician. 2011;57:894–5. [PMC free article] [PubMed] [Google Scholar]
  • 18.Sattelmair J, Pertman J, Ding EL, Kohl HW, 3rd, Haskel W, Lee IM. Dose response between physical activity and risk of coronary heart disease: a meta-analysis. Circulation. 2011;124(7):789–95. doi: 10.1161/CIRCULATIONAHA.110.010710. [DOI] [PMC free article] [PubMed] [Google Scholar]

Articles from Canadian Family Physician are provided here courtesy of College of Family Physicians of Canada

RESOURCES