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The Journal of Nutrition logoLink to The Journal of Nutrition
. 2013 Apr 24;143(6):907–914. doi: 10.3945/jn.113.175422

Intake of Small-to-Medium-Chain Saturated Fatty Acids Is Associated with Peripheral Leukocyte Telomere Length in Postmenopausal Women1,2,3

Yan Song 4,5, Nai-Chieh Y You 4,5, Yiqing Song 8, Mo K Kang 7, Lifang Hou 9, Robert Wallace 10, Charles B Eaton 11–13,12,13, Lesley F Tinker 14, Simin Liu 4–6,5,6,11,*
PMCID: PMC3652887  PMID: 23616516

Abstract

Dietary factors, including dietary fat, may affect the biological aging process, as reflected by the shortening of telomere length (TL), by affecting levels of oxidative stress and inflammatory responses. We examined the direct relations of total and types of dietary fats and fat-rich foods to peripheral leukocyte TL. In 4029 apparently healthy postmenopausal women who participated in the Women’s Health Initiative, intakes of total fat, individual fatty acids, and fat-rich foods were assessed by a questionnaire. TL was measured by quantitative polymerase chain reaction. Intake of short-to-medium-chain saturated fatty acids (SMSFAs; aliphatic tails of ≤12 carbons) was inversely associated with TL. Compared with participants in other quartiles of SMSFA intake, women who were in the highest quartile (median: 1.29% of energy) had shorter TLs [mean: 4.00 kb (95% CI: 3.89, 4.11 kb)], whereas women in the lowest quartile of intake (median: 0.29% of energy) had longer TLs [mean: 4.13 kb (95% CI: 4.03, 4.24 kb); P-trend = 0.046]. Except for lauric acid, all other individual SMSFAs were inversely associated with TL (P < 0.05). In isoenergetic substitution models, the substitution of 1% of energy from SMSFAs with any other energy source was associated with 119 bp longer TLs (95% CI: 21, 216 bp). Intakes of nonskim milk, butter, and whole-milk cheese (major sources of SMSFAs) were all inversely associated with TL. No significant associations were found with long-chain saturated fatty acids, monounsaturated fatty acids, and polyunsaturated fatty acids. In conclusion, we found that higher intakes of SMSFAs and SMSFA-rich foods were associated with shorter peripheral leukocyte TL among postmenopausal women. These findings suggest the potential roles of SMSFAs in the rate of biological aging.

Introduction

Telomeres are highly conserved regions of repetitive nucleotide sequences (TTAGGG) that protect the ends of chromosomes. Telomere length (TL)15 decreases over time due to cell division and may serve as a biomarker for the aging process and some age-related complex diseases (1). Whereas the exact mechanism determining TL remains incompletely understood, dietary factors may play an important role in influencing the rate of telomere shortening (2, 3).

Several reports have associated “dietary scores” with TL (4, 5), including a recent cross-sectional study in 1942 European men that linked intakes of total fat and SFAs to TL (6). In a small intervention trial in 47 women, changes in dietary fat intake appeared to also negatively affect telomerase activity (7). Moreover, higher intake of some types of dietary fat has been associated with increased risks of various age-related chronic diseases, including coronary heart disease, diabetes, and cancer (811). However, few studies have directly examined the relations between individual FAs and TL. We therefore analyzed data from the Women’s Health Initiative (WHI), a large population of multiethnic postmenopausal women, to examine whether and to what extent dietary intakes of total fat and individual FAs are associated with leukocyte TL.

Participants and Methods

Participants.

Participants of this study were from the WHI Observational Study (WHI-OS). The WHI study design has been described elsewhere (12, 13). In brief, the WHI-OS examines the relationship between lifestyle, environmental, medical, and molecular risk factors and specific measures of health or disease outcomes. The WHI-OS involves tracking the medical history and health habits of 93,676 women not participating in the clinical trials. In the present study, we used baseline data from a prospective case-control study of type 2 diabetes nested in the WHI-OS cohort (14). Control participants were matched to diabetes cases on age (±2.5 y), race-ethnicity, clinical center, time of blood draw, and length of follow-up. This study involved 4029 participants with successful TL measurements, including 2020 whites, 1213 blacks, 487 Hispanics, and 308 Asians/Pacific Islanders (one participant missing race-ethnicity information). All study participants provided informed consent before study enrollment in the WHI. The institutional review board at University of California, Los Angeles approved the current study.

Measurement and classification of dietary fat intake.

The methods of data collection and validation have been reported previously (12, 15). Participants completed a standardized semiquantitative FFQ developed for participants in the WHI to estimate average daily dietary intake over the previous 3-mo period. The FFQ was based on instruments used in the WHI feasibility studies (16, 17) and the original National Cancer Institute/Block FFQ (18). The 3 sections of the WHI FFQ included 19 questions related to type of fat intake and 122 questions on frequency of consumption and portion size of composite and single food items (19). The dietary database, linked to the University of Minnesota’s Nutrition Coordinating Center Nutrition Data System for Research (Nutrition Coordinating Center, Minneapolis, MN), is based on the USDA standard reference releases and manufacturer information (20). Dietary intakes of total fat and individual FAs were calculated from the information in the FFQ. FAs were categorized into SFAs, MUFAs, and PUFAs according to the number of double bonds in aliphatic tails. Values for SFAs, MUFAs, and PUFAs may include individual FAs not determined; thus, the sum of their values may exceed the sum of the individual FA. SFAs were further categorized into short-to-medium-chain SFAs (SMSFAs; SFAs with aliphatic tails of ≤12 carbons) and long-chain SFAs (LSFAs; SFAs with aliphatic tails of >12 carbons).

Measurement and classification of covariates.

Self-administrated questionnaires were used to collect information on demographic characteristics and lifestyle factors at study entry into the WHI. Participants were categorized into “never smokers,” “former smokers,” and “current smokers” according to their smoking history. Levels of alcohol intake (g/d) and total energy intake (kcal/d) were also calculated from the FFQ. Body weight and height were measured at baseline entry into the WHI, and BMI was calculated as body weight (kg) divided by height (m) squared. The level of physical activity in metabolic equivalent hours per week was estimated on the basis of self-reported duration of different types of exercise, weighted by their intensity levels.

Measurement of peripheral leukocyte TLs.

The measurement of TL has been described elsewhere (14). In brief, we applied the method proposed by O’Callaghan et al. (21) in a high-throughput, 384-well format using Applied Biosystems 7900HT PCR System (Applied Biosystems by Life Technologies Corporation). Mean TL per chromosome was calculated with the use of the following formula: (TL/copies of diploid genome)/(23 × 2). Ten percent of the samples were blinded reproducibility samples as part of routine quality control. The overall intraplate CV was 0.8%, and the interplate CV was 5.7%.

Statistical analysis.

Dietary intakes of total fat and individual FAs were expressed as nutrient density (% of total energy intake). To examine latent variables that may explain the correlations among individual FAs, we conducted an exploratory factor analysis by using data from all participants of WHI-OS (n = 93,676). We used principal components analysis to extract factors and performed varimax rotations (which are orthogonal). A cumulative proportion of the total variance of 80% was set as the criterion for the number of factors.

Characteristics of the participants were summarized according to TL quartiles. Continuous variables were presented as means ± SDs, and categorical variables were presented in percentages. The significance of differences among TL quartiles was tested by ANOVA for continuous variables and by chi-square test for categorical variables. General linear models were used to estimate mean TL and their 95% CIs for different intake groups of fat and FAs while adjusting for covariates. The basic models were adjusted only for age at enrollment (y, continuous). The multivariable-adjusted models additionally adjusted for race-ethnicity (white, black, Hispanic, Asian/Pacific Islander), BMI (≤25, >25–30, >30–35, >35 kg/m2), smoking (never, former, current smoker), daily alcohol intake (≤0.01, >0.01–0.1, >0.1–2, >2 g/d), diabetes case in the primary case-control study (yes, no), physical activity (0, >0–5, >5–20, >20 metabolic equivalent hours/wk), daily energy intake (kcal, continuous), daily fruit and vegetable intake (medium serving [∼170 g], continuous), daily vitamin C intake (mg, continuous), daily vitamin E intake (IU, continuous), daily selenium intake (μg, continuous), and daily β-carotene intake (μg, continuous). Intake levels of total fat, individual FAs, and different combinations of FAs were categorized into quartiles. P values for linear trend were obtained by including the median intake levels of each group as continuous variables in the regression models. When different sets of variables of nutrient density from other sources are included in models as continuous variables, the coefficients from these nutrient-density models can be interpreted as the difference of TL by exchanging energy from a specific fat or FA for the same amount of energy from other sources (22). For the analysis of food items, intake levels were categorized into 4 groups for ease of conceptualization and to distribute similar numbers of participants across groups. P values for trend were obtained by including the median intake levels of each group as continuous variables in the regression models. To search for potential nonlinear relations between fat and FA intake and TL in this study, we performed LOESS (local regression analysis) (23, 24) of TL on these variables. Individuals with complete data were included in the analyses. Statistical analyses were repeated in the control population as sensitivity analyses. We conducted all statistical analyses with SAS software (version 9.3; SAS Institute). All P values are 2-sided, and P < 0.05 was considered significant.

Results

A total of 4029 WHI participants were included in this study. We retained 3 factors in the exploratory factor analysis that together accounted for 85.6% of the total variance in the original 23 variables (Supplemental Table 1). The first factor accounted mainly for SMSFAs [including butyric (4:0), hexanoic (6:0), octanoic (8:0), decanoic (10:0), and lauric acid (12:0)]. The second factor mainly represented plant source FAs [including primarily arachidic (20:0) and gadoleic acid (20:1), also with relatively large factor loadings of behenic (22:0), oleic (18:1), linoleic (18:2), and linolenic acid (18:3)]. The third factor almost exclusively accounted for marine-source FAs, including EPA (20:5n−3), docosapentaenoic acid (DPA, 22:5n−3), and DHA (22:6n−3). Participants’ characteristics according to quartiles of TL are summarized in Table 1. Participants with shorter TL tended to be white, older, and consumed more alcohol. Daily energy intake did not differ significantly across quartiles of TL.

TABLE 1.

Characteristics of the participants by quartiles of peripheral leukocyte telomere length in a subsample of postmenopausal women from the WHI1

Leukocyte telomere length
Quartile 1 (n = 1007) Quartile 2 (n = 1007) Quartile 3 (n = 1007) Quartile 4 (n = 1008) P2
Median telomere length (IQR), kb 2.60 (2.19–2.87) 3.53 (3.32–3.73) 4.32 (4.12–4.54) 5.57 (5.14–6.30)
Age, y 63.4 ± 7.2 63.1 ± 7.1 62.2 ± 7.1 61.5 ± 6.7 <0.001
Race-ethnicity, % <0.001
 White 55.2 55.5 49.9 40.0
 Black 28.2 25.0 30.5 36.7
 Hispanic 8.3 11.3 12.7 16.0
 Asian/Pacific Islander 8.2 8.1 6.9 7.3
Total energy intake, kcal/d 1580 ± 890 1630 ± 950 1580 ± 900 1570 ± 830 0.43
BMI, kg/m2 29.5 ± 6.5 29.3 ± 6.8 29.7 ± 6.8 29.5 ± 6.8 0.55
Smoking, % 0.53
 Never 51.2 54.1 55.2 55.0
 Former 40.9 38.4 37.3 38.5
 Current 8.0 7.5 7.4 6.5
Alcohol intake, g/d 4.3 ± 12.2 3.1 ± 7.2 3.1 ± 8.3 2.7 ± 6.7 <0.001
Physical activity, MET-h/wk 11.1 ± 12.9 12.3 ± 14.2 11.6 ± 13.3 11.2 ± 14.0 0.23
Total fat intake, % of energy 32.0 ± 9.1 31.2 ± 8.6 31.7 ± 8.6 31.6 ± 8.5 0.22
SFAs, % of energy 10.4 ± 3.3 10.2 ± 3.3 10.3 ± 3.1 10.1 ± 3.1 0.17
MUFAs, % of energy 12.1 ± 3.9 11.8 ± 3.6 12.1 ± 3.6 12.1 ± 3.5 0.23
PUFAs, % of energy 6.8 ± 2.5 6.6 ± 2.2 6.8 ± 2.4 6.8 ± 2.5 0.12
1

Continuous variables are shown as means ± SDs and categorical variables are shown as percentages. MET-h, metabolic equivalent hours; WHI, Women’s Health Initiative.

2

P values are based on ANOVA for continuous variables and on chi-square test for categorical variables.

In comparison to women in the lower intake categories, those who were in the top quartile of total fat intake had shorter TLs, although the linear trend was not significant (Table 2; P-trend = 0.09). In particular, SFA intake (% of energy) was inversely associated with TL. Compared with women in the lower intake categories, those who consumed the highest percentage of energy from SFAs (median: 14.0%) also had shorter TLs [mean: 3.98 kb (95% CI: 3.86, 4.09 kb); P-trend = 0.017]. Intakes of MUFAs and PUFAs were not significantly associated with TL in the fully adjusted models.

TABLE 2.

Peripheral leukocyte telomere length according to quartiles of dietary fat intake in a subsample of postmenopausal women from the WHI1

Dietary fat intake
Nutrient and telomere length Quartile 1 Quartile 2 Quartile 3 Quartile 4 P-trend2
Total fat, % of energy 21.7 28.4 34.2 41.9
 Telomere length, kb
  Model 1 4.07 (3.99, 4.16) 4.05 (3.97, 4.14) 4.11 (4.02, 4.19) 3.99 (3.90, 4.07) 0.26
  Model 2 4.12 (4.00, 4.23) 4.12 (4.01, 4.23) 4.16 (4.05, 4.26) 3.98 (3.87, 4.09) 0.09
SFAs, % of energy 6.6 9.0 11.1 14.0
 Telomere length, kb
  Model 1 4.09 (4.00, 4.17) 4.15 (4.06, 4.23) 4.03 (3.95, 4.12) 3.96 (3.87, 4.04) 0.010
  Model 2 4.13 (4.01, 4.24) 4.18 (4.07, 4.29) 4.07 (3.96, 4.18) 3.98 (3.86, 4.09) 0.017
MUFAs, % of energy 7.9 10.6 13.1 16.3
 Telomere length, kb
  Model 1 4.08 (3.99, 4.16) 4.02 (3.93, 4.10) 4.12 (4.03, 4.20) 4.01 (3.93, 4.10) 0.57
  Model 2 4.12 (4.00, 4.23) 4.07 (3.96, 4.18) 4.16 (4.05, 4.26) 4.02 (3.91, 4.13) 0.33
PUFAs, % of energy 4.4 5.8 7.1 9.3
 Telomere length, kb
  Model 1 4.05 (3.96, 4.14) 4.06 (3.98, 4.15) 4.06 (3.97, 4.14) 4.05 (3.96, 4.14) 0.97
  Model 2 4.10 (3.98, 4.21) 4.10 (3.99, 4.20) 4.11 (4.00, 4.21) 4.05 (3.95, 4.16) 0.55
1

Values for telomere length are least-square means (95% CIs). Values for each nutrient are median intakes of the nutrient according to quartiles. Model 1: adjusted for age (y, continuous); model 2: adjusted for age (y, continuous), race-ethnicity (white, black, Hispanic, Asian/Pacific Islander), BMI (≤25, >25–30, >30–35, >35 kg/m2), smoking (never, former, current smoker), daily alcohol intake (≤0.01, >0.01–0.1, >0.1–2, >2 g/d), diabetes case in the primary case-control study (yes, no), physical activity (0, >0–5, >5–20, >20 metabolic equivalent hours/wk), and daily intakes of energy (kcal, continuous), fruit and vegetables (medium serving [∼170 g], continuous), vitamin C (mg, continuous), vitamin E (IU, continuous), selenium (μg, continuous), and β-carotene (μg, continuous). WHI, Women’s Health Initiative.

2

P values for linear trend were obtained by including the median intake levels of each group as continuous variables in the regression models.

When individual FA types were investigated, intake levels of SMSFAs, rather than LSFAs, were inversely associated with TL (Table 3). Those who were in the highest quartile of SMSFA intake (median: 1.29% of energy) had shorter TL [mean: 4.00 kb (95% CI: 3.89, 4.11 kb); P-trend = 0.046]. Except for 12:0, all other individual SMSFAs, including 4:0, 6:0, 8:0, and 10:0 were all inversely associated with TL after multivariable adjustment (P-trend ≤ 0.05). Whereas the shortest LFSA members, myristic (14:0) and palmitic acid (16:0), were inversely associated with TL (P-trend = 0.020 and 0.031), other LSFAs, including margaric acid (17:0), stearic acid (18:0), 20:0, and 22:0, appeared to be not associated with TL. In the isoenergetic substitution models (Fig. 1), the substitution of 1% of energy of SFAs with MUFAs or carbohydrates/proteins was significantly associated with 52 bp (95% CI: 9, 96 bp) and 30 bp (95% CI: 7, 54 bp) longer TLs; the substitution of 1% of energy of SMSFAs with any other FA or any other energy source was significantly associated with 107 bp (95% CI: 3, 211 bp) and 119 bp (95% CI: 21, 216 bp) longer TLs, which is ∼5 times the average TL attrition due to aging. In a sensitivity analysis, we repeated the same analyses in the control population only (n = 2306) of our sample, and the association of SMSFAs to TL remained significant. In the LOESS analysis (Fig. 2), we observed that TL decreased steadily with increasing intake levels of SMSFAs. In addition, we investigated the association of individual MUFAs and PUFAs with TL (Supplemental Table 2), and no significant association was observed.

TABLE 3.

Peripheral leukocyte telomere length according to quartiles of individual dietary SFA intake in a subsample of postmenopausal women from the WHI1

Dietary SFA intake
SFA and telomere length Quartile 1 Quartile 2 Quartile 3 Quartile 4 P-trend2
SMSFAs, % of energy 0.29 0.55 0.83 1.29
 Telomere length, kb
  Model 1 4.11 (4.03, 4.20) 4.09 (4.01, 4.18) 4.06 (3.98, 4.15) 3.95 (3.86, 4.04) 0.005
  Model 2 4.13 (4.03, 4.24) 4.11 (4.00, 4.21) 4.10 (3.99, 4.21) 4.00 (3.89, 4.11) 0.046
Butyric acid (4:0), % of energy 0.08 0.15 0.22 0.36
 Telomere length, kb
  Model 1 4.12 (4.04, 4.21) 4.09 (4.00, 4.17) 4.09 (4.00, 4.17) 3.92 (3.84, 4.01) <0.001
  Model 2 4.12 (4.02, 4.23) 4.12 (4.01, 4.22) 4.12 (4.01, 4.23) 3.98 (3.87, 4.09) 0.025
Hexanoic acid (6:0), % of energy 0.03 0.07 0.11 0.18
 Telomere length, kb
  Model 1 4.12 (4.03, 4.20) 4.13 (4.04, 4.21) 4.06 (3.98, 4.15) 3.91 (3.83, 4.00) <0.001
  Model 2 4.12 (4.02, 4.23) 4.14 (4.04, 4.25) 4.11 (4.00, 4.23) 3.96 (3.85, 4.07) 0.005
Octanoic acid (8:0), % of energy 0.03 0.06 0.09 0.13
 Telomere length, kb
  Model 1 4.13 (4.04, 4.21) 4.12 (4.04, 4.21) 4.05 (3.97, 4.14) 3.92 (3.83, 4.00) <0.001
  Model 2 4.15 (4.04, 4.26) 4.13 (4.02, 4.23) 4.09 (3.98, 4.20) 3.97 (3.86, 4.08) 0.005
Decanoic acid (10:0), % of energy 0.06 0.11 0.17 0.26
 Telomere length, kb
  Model 1 4.11 (4.02, 4.19) 4.13 (4.04, 4.21) 4.08 (3.99, 4.16) 3.91 (3.82, 3.99) <0.001
  Model 2 4.13 (4.02, 4.24) 4.13 (4.03, 4.24) 4.12 (4.01, 4.23) 3.95 (3.84, 4.07) 0.005
Lauric acid (12:0), % of energy 0.08 0.15 0.23 0.38
 Telomere length, kb
  Model 1 4.11 (4.03, 4.20) 4.05 (3.97, 4.14) 4.05 (3.97, 4.14) 4.00 (3.92, 4.09) 0.10
  Model 2 4.14 (4.03, 4.25) 4.07 (3.96, 4.18) 4.09 (3.99, 4.20) 4.04 (3.93, 4.15) 0.23
LSFAs, % of energy 6.03 8.18 10.10 12.60
 Telomere length, kb
  Model 1 4.08 (3.99, 4.16) 4.13 (4.05, 4.22) 4.02 (3.94, 4.11) 3.98 (3.90, 4.07) 0.044
  Model 2 4.12 (4.01, 4.23) 4.17 (4.06, 4.28) 4.05 (3.95, 4.16) 4.00 (3.89, 4.12) 0.06
Myristic acid (14:0), % of energy 0.39 0.65 0.86 1.23
 Telomere length, kb
  Model 1 4.11 (4.03, 4.20) 4.10 (4.01, 4.18) 4.07 (3.98, 4.15) 3.94 (3.85, 4.02) 0.003
  Model 2 4.13 (4.02, 4.24) 4.13 (4.02, 4.23) 4.10 (3.99, 4.21) 3.98 (3.87, 4.09) 0.020
Palmitic acid (16:0), % of energy 3.74 4.99 6.08 7.51
 Telomere length, kb
  Model 1 4.08 (4.00, 4.17) 4.11 (4.03, 4.20) 4.05 (3.97, 4.14) 3.97 (3.88, 4.05) 0.036
  Model 2 4.13 (4.01, 4.24) 4.16 (4.05, 4.27) 4.08 (3.97, 4.19) 3.98 (3.87, 4.10) 0.031
Margaric acid (17:0), % of energy 0.01 0.02 0.03 0.06
 Telomere length, kb
  Model 1 4.04 (3.96, 4.13) 4.18 (4.09, 4.26) 4.02 (3.94, 4.11) 3.98 (3.89, 4.06) 0.049
  Model 2 4.04 (3.93, 4.14) 4.20 (4.10, 4.31) 4.06 (3.96, 4.17) 4.04 (3.93, 4.15) 0.40
Stearic acid (18:0), % of energy 1.71 2.40 3.03 3.84
 Telomere length, kb
  Model 1 4.07 (3.98, 4.15) 4.13 (4.05, 4.22) 4.02 (3.94, 4.11) 3.99 (3.91, 4.08) 0.10
  Model 2 4.11 (3.99, 4.22) 4.18 (4.07, 4.29) 4.05 (3.95, 4.16) 4.02 (3.90, 4.13) 0.12
Arachidic acid (20:0), % of energy 0.02 0.03 0.04 0.07
 Telomere length, kb
  Model 1 4.03 (3.95, 4.12) 4.06 (3.97, 4.14) 4.04 (3.96, 4.13) 4.09 (4.00, 4.17) 0.41
  Model 2 4.05 (3.94, 4.16) 4.08 (3.97, 4.19) 4.08 (3.97, 4.18) 4.13 (4.02, 4.24) 0.25
Behenic acid (22:0), % of energy 0.01 0.02 0.03 0.08
 Telomere length, kb
  Model 1 3.98 (3.90, 4.07) 4.10 (4.02, 4.19) 4.06 (3.98, 4.15) 4.08 (3.99, 4.16) 0.37
  Model 2 3.98 (3.87, 4.09) 4.14 (4.03, 4.24) 4.11 (4.00, 4.22) 4.13 (4.02, 4.24) 0.13
1

Values for telomere length are least-square means (95% CIs). Values for each SFA are median intakes of the SFA according to quartiles. Model 1: adjusted for age (y, continuous); model 2: adjusted for age (y, continuous), race-ethnicity (white, black, Hispanic, Asian/Pacific Islander), BMI (≤25, >25–30, >30–35, >35 kg/m2), smoking (never, former, current smoker), daily alcohol intake (≤0.01, >0.01–0.1, >0.1–2, >2 g/d), diabetes case in the primary case-control study (yes, no), physical activity (0, >0–5, >5–20, >20 metabolic equivalent hours/wk), and daily intakes of energy (kcal, continuous), fruit and vegetables (medium serving [∼170 g], continuous), vitamin C (mg, continuous), vitamin E (IU, continuous), selenium (μg, continuous), and β-carotene (μg, continuous). LSFA, long-chain SFA; SMSFA, short-to-medium-chain SFA; WHI, Women’s Health Initiative.

2

P values for linear trend were obtained by including the median intake levels of each group as continuous variables in the regression models.

FIGURE 1.

FIGURE 1

Estimated changes in leukocyte telomere length (bp) associated with isoenergetic substitution of 1% of energy in a subsample of postmenopausal women from the Women’s Health Initiative. Values are mean differences ± 95% CIs. Mean differences were adjusted for age (y, continuous), race-ethnicity (white, black, Hispanic, Asian/Pacific Islander), BMI (≤25, >25–30, >30–35, >35 kg/m2), smoking (never, former, current smoker), daily alcohol intake (≤0.01, >0.01–0.1, >0.1–2, >2 g/d), diabetes case in the primary case-control study (yes, no), physical activity (0, >0–5, >5–20, >20 metabolic equivalent hours/wk), and daily intakes of energy (kcal, continuous), fruit and vegetables (medium serving [∼170 g], continuous), vitamin C (mg, continuous), vitamin E (IU, continuous), selenium (μg, continuous), and β-carotene (μg, continuous). *P < 0.05. Carbo, carbohydrates; LSFA, long-chain SFAs; SMSFA, short-to-medium-chain SFAs.

FIGURE 2.

FIGURE 2

Local regression of the association between leukocyte telomere length (kb) and daily intake of short-to-medium-chain SFAs (% of energy) in a subsample of postmenopausal women from the Women’s Health Initiative. Adjusted covariates: age (y, continuous), race-ethnicity (white, black, Hispanic, Asian/Pacific Islander), BMI (≤25, >25–30, >30–35, >35 kg/m2), smoking (never, former, current smoker), daily alcohol intake (≤0.01, >0.01–0.1, >0.1–2, >2 g/d), diabetes case in the primary case-control study (yes, no), physical activity (0, >0–5, >5–20, >20 metabolic equivalent hours/wk), and daily intakes of energy (kcal, continuous), fruit and vegetables (medium serving [∼170 g], continuous), vitamin C (mg, continuous), vitamin E (IU, continuous), selenium (μg, continuous), and β-carotene (μg, continuous). The solid curve shows the expected means of adjusted telomere length (kb) in local regression models. The dashed curves show the pointwise 95% CIs.

Associations between intake of SMSFA-abundant foods and TL are presented in Table 4. In general, daily intake of milk was not associated to TL in multivariable-adjusted models (P-trend = 0.37). However, when participants with different preferences of milk intake were examined, we found that among women who usually chose nonskim milk (whole milk or reduced-fat milk; n = 1481), compared with those who usually chose skim milk (n = 1228), milk intake was inversely associated with TL (P-trend = 0.036). The amount of fat added after cooking was not significantly associated with TL (P-trend = 1.00). For those who used butter only (n = 330), however, the amount added was inversely associated to TL in the age-adjusted model (P-trend = 0.029) but missed the significance level in the multivariable-adjusted model (P-trend = 0.20). The amount of fat added on bread was not significantly associated with TL (P-trend = 0.28). Total cheese intake was not significantly associated with TL in the multivariable-adjusted model (P-trend = 0.46). When we examined the intakes of different types of cheese, we found that low-/no-fat cheese was not associated with TL (P-trend = 0.80), whereas the intakes of other cheese (fat-containing) was inversely associated with TL (P-trend = 0.038).

TABLE 4.

Peripheral leukocyte telomere length according to intake levels of short-to-medium-chain SFA–abundant foods in a subsample of postmenopausal women from the WHI1

Short-to-medium-chain SFA–abundant foods intake
Food item and telomere length Group 1 Group 2 Group 3 Group 4 P-trend2
Milk3, medium servings/d 0 0 to <0.25 0.25 to <0.75 ≥0.75
 Telomere length, kb
  Model 1 4.13 (4.02, 4.25) 4.09 (4.01, 4.16) 4.07 (3.98, 4.15) 3.98 (3.90, 4.05) 0.014
  Model 2 4.13 (3.99, 4.26) 4.08 (3.98, 4.18) 4.11 (4.00, 4.21) 4.05 (3.94, 4.16) 0.37
 Usually nonskim milk (n = 1481)
  Telomere length, kb
   Model 1 4.43 (4.11, 4.75) 4.12 (3.99, 4.25) 4.10 (3.98, 4.22) 3.89 (3.78, 4.01) <0.001
   Model 2 4.43 (4.09, 4.78) 4.06 (3.90, 4.23) 4.13 (3.97, 4.29) 3.95 (3.79, 4.12) 0.036
 Usually skim milk (n = 1228)
  Telomere length, kb
   Model 1 4.19 (3.81, 4.57) 4.10 (3.91, 4.29) 4.00 (3.84, 4.15) 4.03 (3.92, 4.14) 0.65
   Model 2 4.17 (3.76, 4.59) 4.11 (3.87, 4.35) 4.05 (3.84, 4.27) 4.16 (3.96, 4.36) 0.44
Fat added after cooking4, medium servings/d 0 0 to <0.1 0.1 to <0.5 ≥0.5
 Telomere length, kb
  Model 1 4.09 (4.01, 4.17) 4.11 (4.02, 4.20) 4.00 (3.93, 4.07) 4.02 (3.89, 4.15) 0.18
  Model 2 4.08 (3.98, 4.18) 4.13 (4.02, 4.24) 4.04 (3.94, 4.14) 4.12 (3.96, 4.27) 1.00
 Use butter only (n = 330)
  Telomere length, kb
   Model 1 4.42 (3.91, 4.93) 4.17 (3.88, 4.46) 3.86 (3.64, 4.07) 3.73 (3.43, 4.03) 0.029
   Model 2 4.33 (3.74, 4.93) 4.15 (3.76, 4.55) 3.79 (3.46, 4.12) 3.81 (3.40, 4.22) 0.20
 Use other fat only (n = 2142)
  Telomere length, kb
   Model 1 4.20 (4.06, 4.34) 4.19 (4.07, 4.30) 4.03 (3.94, 4.13) 4.12 (3.96, 4.28) 0.38
   Model 2 4.20 (4.03, 4.37) 4.25 (4.10, 4.40) 4.13 (3.99, 4.27) 4.27 (4.07, 4.48) 0.70
Fat added on bread4, medium servings/d 0 0 to <0.2 0.2 to <0.5 ≥0.5
 Telomere length, kb
  Model 1 4.06 (3.97, 4.14) 4.13 (4.05, 4.21) 4.06 (3.98, 4.15) 3.92 (3.82, 4.02) 0.005
  Model 2 4.03 (3.93, 4.14) 4.16 (4.05, 4.26) 4.10 (4.00, 4.21) 4.01 (3.89, 4.14) 0.28
 Use butter only (n = 612)
  Telomere length, kb
   Model 1 3.71 (3.43, 3.99) 4.10 (3.90, 4.30) 4.01 (3.83, 4.20) 3.94 (3.72, 4.15) 0.89
   Model 2 3.59 (3.25, 3.92) 4.04 (3.79, 4.29) 4.02 (3.78, 4.26) 3.98 (3.69, 4.27) 0.57
 Use other fat only (n = 2298)
  Telomere length, kb
   Model 1 4.10 (3.96, 4.23) 4.16 (4.06, 4.27) 4.09 (3.99, 4.19) 3.95 (3.83, 4.08) 0.020
   Model 2 4.11 (3.95, 4.27) 4.22 (4.08, 4.35) 4.15 (4.02, 4.29) 4.06 (3.90, 4.22) 0.21
Cheese5, medium servings/d 0 0 to <0.1 0.1 to <0.5 ≥0.5
 Telomere length, kb
  Model 1 4.16 (4.02, 4.30) 4.12 (4.03, 4.21) 4.04 (3.98, 4.10) 3.97 (3.88, 4.06) 0.011
  Model 2 4.15 (3.99, 4.30) 4.10 (3.99, 4.22) 4.07 (3.98, 4.17) 4.05 (3.93, 4.18) 0.46
 Low-/no-fat cheese
  Telomere length, kb
   Model 1 4.13 (4.04, 4.21) 4.06 (3.98, 4.13) 4.01 (3.93, 4.08) 4.01 (3.87, 4.14) 0.14
   Model 2 4.11 (4.01, 4.22) 4.08 (3.99, 4.18) 4.06 (3.96, 4.17) 4.09 (3.93, 4.24) 0.80
 Other cheese
  Telomere length, kb
   Model 1 4.18 (4.09, 4.27) 4.06 (3.99, 4.12) 4.00 (3.92, 4.08) 3.84 (3.67, 4.02) <0.001
   Model 2 4.19 (4.08, 4.30) 4.07 (3.98, 4.17) 4.04 (3.93, 4.14) 3.92 (3.72, 4.13) 0.038
1

Values for telomere length are least-square means (95% CIs). Values for each food item are intake ranges according to categories. Model 1: adjusted for age (y, continuous); model 2: adjusted for age (y, continuous), race-ethnicity (white, black, Hispanic, Asian/Pacific Islander), BMI (≤25, >25–30, >30–35, >35 kg/m2), smoking (never, former, current smoker), daily alcohol intake (≤0.01, >0.01–0.1, >0.1–2, >2 g/d), diabetes case in the primary case-control study (yes, no), physical activity (0, >0–5, >5–20, >20 metabolic equivalent hours/wk), and daily intakes of energy (kcal, continuous), fruit and vegetables (medium serving [∼170 g], continuous), vitamin C (mg, continuous), vitamin E (IU, continuous), selenium (μg, continuous), and β-carotene (μg, continuous). WHI, Women’s Health Initiative.

2

P values for linear trend were obtained by including the median intake levels of each group as continuous variables in the regression models.

3

One medium serving of milk ∼ 227 mL.

4

One medium serving of fat ∼ 9.5 g.

5

One medium serving of cheese ∼ 57 g.

Discussion

Limited studies have evaluated the potential associations between dietary components and TL, and fewer have investigated the direct role of dietary fat intake in relation to TL. The current study comprehensively assessed the relation of total and types of dietary fats and individual FAs with TL in peripheral leukocytes among a large multiethnic sample of WHI participants. There was a significant inverse association of SMSFA intake level with TL. On average, the substitution of 1% of energy intake from SMSFAs with other energy sources was directly associated with 119 bp longer TL (which is ∼5 times the mean telomere attrition of 22 bp/y in our samples). In particular, food items rich in SMSFAs (including butter and fat-containing milk and cheese) were consistently and inversely associated with TL.

Previous studies have shown that higher SFA intake was associated with shorter TL (6, 2527). Our analysis using a nutrient-density model reaches a similar conclusion that indicates that total SFA intake was inversely associated with TL. Nettleton et al. (28) showed that, among intake levels of all food items assessed by an FFQ, only processed meat, which is a major source of SFAs, was associated with TL after adjustment for covariates. PUFAs have been associated with TL in previous studies (25, 29), although others have not confirmed this association (26). Our results also did not show significant associations between PUFAs and TL. A previous study implicated that, compared with an SFA diet and a low-fat and high-carbohydrate diet, the Mediterranean diet may induce lower intracellular reactive oxidative species production, cellular apoptosis, and percentage of cells with telomere shortening in human umbilical endothelial cells (30). Therefore, increased oxidative stress and inflammation could be one of the underlying causes linking SFA intake to TL. However, few studies have directly investigated the effects of different SFAs to TL. The current study was the first, to our knowledge, to investigate specific effects of individual FAs on TL in a multiethnic sample of postmenopausal women. We found that both total and individual SMSFA intakes were inversely associated to TL, but no significant association was found for LSFA intake. These findings are consistent with previous studies that have shown different associations of SMSFAs and LSFAs with disease outcomes of interest. For example, Epstein et al. (31) reported that intake of shorter chain SFAs (4:0 to 10:0) and 14:0, rather than LSFAs, was inversely associated with prostate cancer–specific survival in localized cases. Karupaiah et al. (32) showed that plasma TGs peaked significantly earlier after shorter-SFA–rich meal compared with a longer-SFA–rich meal, and plasma total cholesterol response was also increased significantly by a shorter-SFA–rich meal. Other studies also suggested similar unfavorable effects of medium-chain FAs on lipid profiles (33, 34).

The major dietary source of SMSFAs is dairy products. SMSFAs account for ∼20% of SFAs found in whole milk, butter, and whole-milk cheese but account for a very low percentage of SFAs in other foods with animal fat and almost none in fat from plant sources (35). Previous studies indicated the potential risk of whole milk and potential protective effects of skim milk on various diseases (3639). In our study, total milk or cheese intake was not significantly associated with TL after multivariable adjustment. When we excluded skim milk and low-/no-fat cheese, both associations became significant. The primary difference between nonskim milk/cheese and skim milk/cheese is the fat content. Thus, the fat contained is very likely to be at least partly responsible for the specific associations observed in our analysis. A previous study in 56 apparently healthy Italians also showed a borderline-significant inverse association of dairy food intake to TL but no associations between total oils and butter intake with TL (40). We also assessed the amount of fat added after cooking. The amount of fat other than butter was not associated with TL, whereas the amount of butter used was inversely associated in these postmenopausal women. The multivariable-adjusted model of butter used after cooking missed the significance level probably because of the small sample size of participants who used butter only (n = 330), which resulted in limited statistical power. It is possible that SMSFAs play a mechanistic role in this association, although further research is warranted to elucidate their contribution to telomere attrition. Recent studies can shed some light on the potential mechanism of this association. Liberato et al. (41) showed that medium-chain FAs are selective peroxisome proliferator-activated receptor (PPAR) γ activators and pan-PPAR partial agonists, and PPAR has been related to inflammatory reactions (42), which may lead to the accelerated telomere attrition.

One limitation that needs to be kept in mind when interpreting findings in the current study is its cross-sectional design, which makes direct causal inference difficult. Nevertheless, our participants were asked to complete the FFQ and other questionnaires on lifestyle factors before the time of blood draw and before TL measurement. Prospective studies are clearly warranted to further investigate the role of SMSFAs in affecting changes in TL among postmenopausal women, and the possible role of TL in mediating subsequent disease occurrence.

Supplementary Material

Online Supporting Material

Acknowledgments

The authors thank Yilin Chen for the laboratory work of leukocyte TL measurement. S.L. and Yan S. designed the research; Yan S. analyzed data and drafted the manuscript; S.L. and N.-C.Y.Y. generated the telomere length data, supervised the analysis, and edited the manuscript; L.H., R.W., C.B.E., L.F.T., and S.L. participated in the original WHI study and contributed to data collection; and N.-C.Y.Y., Yiqing S., M.K.K., L.H., R.W., C.B.E., and L.F.T. revised the manuscript for intellectual content. All authors read and approved the final manuscript.

Footnotes

15

Abbreviations used: LSFA, long-chain SFA; PPAR, peroxisome proliferator activated receptor; SMSFA, short-to-medium-chain SFA; TL, telomere length; WHI, Women’s Health Initiative; WHI-OS, Women’s Health Initiative Observational Study.

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