Abstract
Pain and sleep share mutual relations under the influence of cognitive and neuroendocrine changes. Sleep is an important homeostatic feature and, when impaired, contributes to the development or worsening of pain-related diseases. The aim of the present review is to provide a panoramic view for the generalist physician on sleep disorders that occur in pain-related diseases within the field of Internal Medicine, such as rheumatic diseases, acute coronary syndrome, digestive diseases, cancer, and headache.
Keywords: Sleep disorders, Rheumatic diseases, Acute coronary syndrome, Irritable bowel syndrome, Cancer, Headache
Introduction
Pain and sleep influence one another. Pain may be exacerbated by sleep disorders (1) while sleep is impaired by pain (2). The concept of pain-on and pain-off neurons may explain the anatomical interactions of pain and sleep phenomena. These neurons, which are situated in the nucleus raphe magnus, respectively facilitate and inhibit nociceptive impulses to thalamocortical pathways and are influenced by the wake-sleep cycle: inhibitory pain-off nerve cells are completely activated during deep sleep while excitatory pain-on nerve cells are activated during wakefulness (3). In this context, serotonin plays a role in promoting both analgesia and deep sleep (4).
Neuroendocrine and autonomic mechanisms may influence and be influenced by pain and sleep. Concerning chronic widespread pain syndromes, sleep disorders and nociceptive afference are important to elevate the sympathetic tonus, which my lead to vascular remodeling, muscular atrophy and fatigue (5).
Pain and sleep disturbances may generate or perpetuate cognitive, affective and motivational dysfunctions, which, in turn, promote hypervigilance and frequent awakenings. This is explained by the sharing of common afferent circuits such as the parabrachial-amygdala and parabrachial-hypothalamic pathways (6).
Less than 6 h of sleep may contribute to pain manifestations the following day (7). Similarly, sleep deprivation, especially of deep sleep, results in wakening unrefreshed with widespread pain and fatigue in healthy sedentary individuals. In this context, alpha wave (8-10 Hz) activity inappropriately intrudes during delta wave (0.5-3.5 Hz) activity (8-10).
The restoration of adequate sleep is essential to avoid exacerbation of painful symptoms (11). In the case of REM sleep deprivation, a reduced pain threshold persists for a variable period of time, even after normal sleep has been restored (12).
Rheumatic diseases
Sleep disorders have been described in more than 75% of subjects suffering from various forms of rheumatic diseases and fatigue is observed in up to 98% of cases (13). Modifications of pain mediators, such as serotonin and substance P, and of neuroimmune mechanisms, such as inflammatory cytokines (interleukin-1 and tumor necrosis factor-α, TNF-α) and cell-mediated immunity have been also described. Moreover, there is the involvement of neuroendocrine mechanisms, such as the hypothalamic-pituitary-adrenal axis and the thyroid, alongside the autonomic nervous system (13).
In general, there is reduced sleep efficiency accompanied by increased periods of wakefulness during the night. Sleep is typically superficial and disrupted and primary sleep disorders are frequent in these conditions, such as periodic limb movements and sleep apnea (14).
Pain, sleep disturbance and depression are predictors of the severe fatigue that occurs in rheumatoid arthritis, osteoarthritis, and fibromyalgia (15). The relationship between pain and sleep disorders in rheumatic diseases has been observed not only in fibromyalgia (16) and rheumatoid arthritis (15), but also in low back pain (17), osteoarthritis (18), ankylosing spondylitis (19), Sjögren's syndrome (20), systemic lupus erythematosus (21), systemic sclerosis (22), and soft-tissue disorders (23).
Fibromyalgia
The importance of non-restorative sleep, which affects more than 90% of patients, is such that this manifestation is now included among the new diagnostic criteria (24). The non-restorative sleep and increased wake time after sleep onset act as predictors of pain and fatigue and have social implications, even when anxiety and depression are excluded (25).
An electroencephalographic pattern of alpha wave intrusion in delta wave sleep (alpha-delta sleep) has been described in fibromyalgia (16), but also in other chronic widespread pain conditions, and even in healthy individuals. The phasic alpha-delta pattern, in which the distribution of alpha activity overlaps the delta activity, especially during slow-wave sleep (26), suggests that there is a disturbance in fibromyalgia sleep homeostasis mediated by pain stimuli that lead to awakening (27); however, studies have included a small sample size of patients. Other authors focused on the cyclic alternating pattern of non-REM sleep to explain the relationship of altered sleep and pain perception (28) and some controversial studies have reported reduction in total sleep time and in sleep efficiency and modification of sleep stage distribution, with a predominance of light sleep compared to deep sleep, instead of sleep instability (29).
Changes in heart rate variability have also been described in patients with fibromyalgia, reflecting sympathetic hyperactivity in contrast to hyporesponsiveness against sympathetic stimulation, or during sleep (30).
A higher prevalence of upper airway resistance syndrome in patients with fibromyalgia (31) may not reflect a direct relationship between the two conditions, since musculoskeletal pain may be attributed to restricted physical activity in obstructive sleep apnea (32).
The approval of Pregabaline, a derivative of γ-aminobutyric acid (GABA) that has analgesic, anticonvulsant, anxiolytic, and sleep-modulating activities, has been a real advance for the management of non-restorative sleep in fibromyalgia (33), and odium oxybate, a metabolite of dopamine, which increases GABA, has recently been proposed to increase slow-wave sleep and decrease sleep disruption (34).
Osteoarthritis
Clinical symptoms of osteoarthritis tend to be exacerbated at night and on awakening. The involvement of the lumbar spine (17), knee or hip (18) can impair sleep onset and maintenance. The findings of sleep fragmentation due to increased number of arousals (35) and periodic limb movements (36) may explain fatigue and joint stiffness (of less than 30 min) upon awakening, which are frequently reported by the patients.
Soft tissue disorders
Sleep studies are only available for carpal tunnel syndrome. Patients may complain of nocturnal and early morning awakenings with hand pain and numbness. Nonrestorative sleep, daytime sleepiness and polysonographic findings such as arousals and periodic limb movement indexes tend to improve after surgical treatment of the affected wrist (23). However, carpal tunnel syndrome may be the presenting symptom of underlying diabetes mellitus, hypothyroidism or connective tissue disease, which are also associated with sleep disorders.
Many investigators have tried to explain why tendonitis, tenosynovitis, bursitis, and periarthritis tend to worsen at night, as described for shoulder-related disorders, but the reasons are still unclear and deserve more study (37).
Ankylosing spondylitis
Up to 80% of patients with ankylosing spondylitis tend to wake during the night in need of walking in order to get some relief of low back pain. Polysomnography shows increased sleep latency and fragmented sleep (19), which can be the result of functional, often motor, disabilities. Fatigue is a prominent symptom of ankylosing spondylitis, reported by more than half the patients, and is associated with functional disability (38). Also, patients complain about excessive daytime sleepiness and the frequent need for naps (39). Arthritis, costochondral inflammation and enthesitis gradually lead to spine ankylosis and chest wall rigidity and obstructive sleep apnea, when present, further aggravates the respiratory condition of the patients (40). Anti-TNF agents improve both sleep disorders and inflammatory activity and shed light on the pathophysiology of the disease (41).
Rheumatoid arthritis
Morning stiffness differs from osteoarthritis because in rheumatoid arthritis it lasts more than 1 h and in osteoarthritis, less than 30 min (42). Additionally, association between clinical manifestations of the disease and fatigue, excessive daytime sleepiness and sleep alterations has been reported (43). Decreased sleep efficiency, superficial sleep, reduction in REM sleep, and an increase in the number of arousals (44) may exacerbate sleep fragmentation and fatigue, as well as periodic limb movements (45) and sleep apnea (46). Skeletal abnormalities, particularly of the temporomandibular joint and the cervical spine may underlie sleep apnea in rheumatoid arthritis (47). As reported in ankylosing spondylitis, improvement of the sleep apnea and the fatigue following administration of TNF-α blockers has been demonstrated (48).
Sjögren's syndrome
Prominent fatigue is very commonly reported by patients and is related to sleep disorders, musculoskeletal pain, anxiety (49), and fibromyalgia, which occurs in 55% of the patients (50). Polysomnographic findings reflect the non-restorative sleep condition reported by the patients, with reduction in sleep efficiency, intermediate awakenings (20) and rhythmic oral movements attributed to the lack of saliva (51).
Systemic lupus erythematosus
Besides prominent fatigue that is the hallmark of rheumatic diseases with a remarkable autoimmune component (21), and polysomnography findings of increased sleep latency and reduced total sleep time, not related to depression (52), co-morbidities play an important role in pain and sleep interactions in systemic lupus erythematosus. Obesity, neuropsychiatric and kidney involvement and the use of medications such as antihistamines and glucocorticoids may act as confounders when restless legs syndrome (53) and sleep apnea (54) are present.
Scleroderma
Fatigue and poor sleep are also frequent complaints in scleroderma (55). In addition, sleep disturbances may aggravate the manifestations of the disease. The presence of sleep apnea may contribute to endothelial damage, particularly in the lungs, periodic limb movements may aggravate nocturnal pain due to ischemia and the presence of gastroesophageal reflux may contribute to the fragmentation of sleep and fatigue (22).
Coronary heart disease
Among the changes in sleep architecture in acute coronary syndromes, the most frequent are difficulty of initiating and maintaining sleep, the presence of arousals and reduced total sleep time. It has been hypothesized that both quantity and quality of sleep have a negative influence on patient recovery (56). Superficial and disrupted sleep is described in 60% of patients with coronary artery disease and is compared to the hypervigilance observed in post-traumatic stress disorder (57).
Sleep disorders in patients with coronary artery diseases may aggravate myocardial ischemia. Given that cytokines modulate sleep, an immune substrate has been considered to explain insomnia and parasomnias, such as nightmares, which may precede an acute coronary syndrome. Moreover, hypoxemia due to obstructive sleep apnea, when present, promotes the deterioration of cardiac ischemia (58).
Digestive tract diseases
Irritable bowel syndrome
Complaints of abdominal cramps and flatulence persist during the night, awakening the patient. Sleep fragmentation leads to poor sleep, which, in turn, promotes deterioration of intestinal symptoms (59). In addition, patients have altered perception of their sleep, considering that it has not been established that sleep latency or efficiency are altered in irritable bowel syndrome (60). Autonomic dysfunction, in terms of increased sympathetic tonus during REM sleep, may underlie the relationship between disease activity and sleep fragmentation (61).
Gastroesophageal reflux disease
Although the frequency of gastroesophageal reflux is highest during wakefulness, its presence during sleep has a greater impact on the quality of life of the patients. This is because night reflux lasts longer and saliva production is reduced. In addition to the sleep fragmentation and early awakening, gastroesophageal reflux causes respiratory symptoms such as coughing and wheezing. Aspiration of gastric acid reflux into the larynx is common in individuals with asthma (62). The stimulation of vagal nerve afferents in the distal esophagus by the presence of gastric acid reflux supports the treatment of the disease when present in asthma patients. Lifestyle modifications and eating light meals at night at least 2 h before bedtime, are advised even when there is indication for surgery. Additionally, raising the head of the bed and sleeping in left lateral position are recommended in order to reduce esophageal acid exposure and to increase esophageal clearance of gastric contents. The association of proton pump inhibitors helps improve sleep quality (63).
Neoplastic diseases
The combination of pain, fatigue and sleep disturbances is reported by more than 40% of cancer patients (64). Pain occurs in 59% of individuals under treatment for cancer and 64% of those with advanced disease (65). Fatigue affects most patients, especially after surgical procedures, chemotherapy, immunotherapy and radiotherapy. Fatigue, excessive sleepiness and restless legs syndrome may all be associated with anemia and iron deficiency and occur particularly in lung, breast, genitourinary, gastrointestinal, and non-melanoma skin cancer (66).
Besides fragmented and superficial sleep, reported in up to 72% of the cases (67), screening for the presence of sleep apnea is appropriate in patients with oral or oropharynx cancer before and after treatment (68).
Treatment of insomnia may improve fatigue and even immunity in cancer patients. However, sedatives and sleep inducers may result in lack of attention or drowsiness during the day, which could enhance fatigue and muscle pain and reduce the pain threshold (69). Moreover, pain killers and steroids may aggravate the symptoms of fatigue, increase daytime sleep and worsen non-restorative sleep (70), and opioids may contribute to the emergence of central apnea during sleep (71). In addition, side effects of chemotherapy, pain, nausea, diarrhea, and urinary urgency facilitate sleep fragmentation (68). Such interruptions invariably result in insufficient rest and increased fatigue. It is worth noting the value of behavioral psychological intervention that improves sleep quality and cancer-related fatigue (72).
Headaches
There is a strong interface between sleep disorders and headaches. Even though a causal link between the two conditions has not yet been established, improvement in sleep quality results in improvement of headache, especially in cases of sleep deprivation (73).
The relationship between sleep-wake cycle and the various types of headaches, such as migraine, cluster headache and paroxysmal hemicrania, is due to the activation of the posterior hypothalamus. Brain stem and diencephalon pathways in headaches are related to sleep fragmentation, as also described for visceral pain (74).
Sleep disorders are found in patients with morning or night occurring migraine. The circadian periodicity in morning migraine is related to REM sleep and glucocorticoids and catecholamine cycles (73). Night migraine, in turn, may involve alterations in the regulatory mechanisms of awakenings during sleep. Crises tend to be preceded by episodes of yawning. Despite the fragmented sleep during periods of crises, fewer awakenings have been described in the night preceding the night migraine episodes (75).
Cluster headaches tend to predominate in the early morning hours and 90 min after sleep onset. The substrate of their association with REM sleep is secretion of melatonin and cortisol (76). Paroxysmal hemicrania also has a certain relation to REM sleep (77). In contrast, hypnic headache tends to awaken the patient in the first half of the night for at least 15 nights a month. Interestingly, treatment of sleep fragmentation tends to improve chronic migraine, tension headache, cluster headache, and hypnic headache pain intensity (78). Insomnia and nonrestorative sleep have been recognized as risk factors for chronification of tension headache, migraine and medication overuse headache (79) and restoration of sleep quality, in turn, reverses the condition (80).
A possible link between primary headaches and narcolepsy has been proposed to be due to a higher frequency of migraine in patients with narcolepsy, especially in women, which may experience episodes of narcolepsy prior to the migrainous attacks (81). The polymorphism of receptor-2 of the gene encoding orexin/hypocretin, which is involved in the sleep-wake cycle in narcolepsy and in pain modulation, has been described in individuals with cluster headaches (82). It is, therefore, evident that the damage of lateral hypothalamic orexinergic neurons affects the activation of REM-off neurons that disrupt REM sleep. These neurons in the ventrolateral periaqueductal gray substance are also involved in the reduction of nociceptive activity in the trigeminal and caudate nucleus and their inhibition favors pain mechanisms (81).
The correlation between severity of migraine and the presence of restless legs syndrome may demonstrate that migraine may also have a substrate of dopaminergic impairment (83), iron metabolism imbalance (84) and depression (85), as occurs in restless legs syndrome.
In morning and night migraine, 30-70% of patients have obstructive sleep apnea or intense snoring (86). Cluster headache and paroxysmal hemicranic headache, particularly in its chronic form, are also more frequent in subjects with obstructive sleep apnea than in the general population (87). Conversely, 15-74% of patients with obstructive sleep apnea wake up with headache, and in 48% of cases the headache pattern cannot be classified (88). Nocturnal awakenings accompanied by intense headache crises in individuals with obstructive sleep apnea have been associated with intracranial hypertension (89).
Possible pathophysiological bases for the association between headache and sleep apnea are hypoxemia and hypercapnia, since symptoms improved after treatment with continuous positive airway pressure (CPAP) or supplemental oxygen (88). Morning migraine related to sleep apnea is more prevalent in women with moderate to severe apnea and in subjects with a history of primary headache, and tends to improve with the use of CPAP (90). Likewise, the benefit of CPAP is observed in cluster headaches triggered by oxyhemoglobin desaturation, especially during REM sleep (87).
Conclusion
The generalist physician should be aware of the contribution of sleep to the initiation or worsening of diseases that have pain as a prominent manifestation. Further reviews are warranted to discuss the pathophysiology underlying such association.
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