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. Author manuscript; available in PMC: 2015 Feb 1.
Published in final edited form as: Ann Epidemiol. 2013 Nov 15;24(2):127–134. doi: 10.1016/j.annepidem.2013.11.002

The effect of physical activity across the menstrual cycle on reproductive function

Katherine A Ahrens a, Catherine J Vladutiu b, Sunni L Mumford a, Karen C Schliep a, Neil J Perkins a, Jean Wactawski-Wende c, Enrique F Schisterman a
PMCID: PMC3946734  NIHMSID: NIHMS542008  PMID: 24345590

Abstract

Purpose

To evaluate the association between physical activity (PA) across the menstrual cycle and reproductive function.

Methods

The BioCycle Study (2005–2007) followed 259, healthy premenopausal women not using hormonal contraceptives for up to two menstrual cycles (N=509 cycles). Serum leptin, estradiol, progesterone, luteinizing hormone, follicle-stimulating hormone, and testosterone were measured five to eight times per cycle. Linear mixed models were used to estimate the effect of past-week PA (measured four times during each cycle) on hormone levels. Past-week PA was categorized into tertiles based on metabolic equivalent [MET]-h/week (cut-points were 15.3 and 35.7). Risk ratios for sporadic anovulation were estimated using generalized linear models. Analyses adjusted for habitual PA (assessed at baseline), body mass index, race, age, and perceived stress. Linear mixed models used inverse probability weights to control for concurrent reproductive hormones and caloric intake.

Results

High past-week PA was inversely associated with leptin (−6.6%, 95% confidence interval [−10.6, −2.5]) and luteal phase progesterone (−22.1% [−36.2, −4.7]) as compared with low past-week PA. High past-week PA was not significantly associated with sporadic anovulation (adjusted risk ratio=1.5 [0.6, 3.4]).

Conclusions

High levels of PA were modestly associated with changes in select hormones, but not sporadic anovulation among moderate to highly active premenopausal women.

MeSH: hormones, leisure activity, menstrual cycle, motor activity, women

INTRODUCTION

Physical activity (PA) is beneficial for women’s health as it is associated with a decreased risk of cardiovascular disease; breast and colon cancers; type 2 diabetes; osteoporosis; and other adverse health outcomes. [1] The U.S. Department of Health & Human Services recommends that individuals engage in at least 150 minutes of moderate-intensity PA per week in order to gain these important health benefits. [1] As the majority (~70%) of reproductive-age women report meeting these guidelines, [2] it is important to understand the effects of PA on reproductive hormones and ovulation, which can subsequently influence fertility outcomes.

There is evidence suggesting that high-intensity activity is associated with menstrual dysfunction and subfertility among high-performance female athletes. [3] Previous studies have found that high-intensity activity is associated with amenorrhea, oligomenorrhea, luteal phase deficiency, and anovulation, likely through disturbances of the hypothalamic-pituitary-adrenal axis. [3, 4] It has been hypothesized that suppression of gonadotropin-releasing hormone resulting from exercise-associated hypothalamic dysfunction can delay menarche and disrupt menstrual cycle patterns by limiting the secretion of luteinizing hormone (LH) and follicle-stimulating hormone (FSH). [3, 5]

While much is known about PA and reproductive function among athletes, less is known about this association among more moderately active women. Several studies have examined the association between moderate levels of PA and menstrual cycle characteristics [68] or urinary and salivary hormone concentrations. [912] However, fewer studies have assessed the effect of PA on circulating hormone concentrations, [1315] and they were limited by assessing PA at only one time point and collecting blood at most two times across a menstrual cycle.

The primary objective of our study was to examine the association between PA and reproductive hormones, including estradiol, progesterone, LH, FSH, testosterone, and leptin, across the menstrual cycle. Our secondary objective was to examine the association between PA and the risk of sporadic anovulation. The effects of PA on reproductive function have important implications for fecundability and for modifying chronic disease risk across a woman’s lifespan.

METHODS

Study population

The BioCycle Study, conducted in 2005–2007, was a cohort study of 259 regularly menstruating, healthy premenopausal women from Western New York who were followed over one (n=9) or two (n=250) menstrual cycles. Women were ineligible for the study if they used oral contraceptives or medications for a chronic medical condition; were recently pregnant or breastfeeding; had been diagnosed with a menstrual or ovulatory disorder; planned to consume a restricted diet in the next 3 months or self-reported their body mass index (BMI) as less than 18 or greater than 35 kg/m2 at screening. Additional information about the study population is described elsewhere. [16] Among the 449 women screened for study participation, 319 met the eligibility criteria, 276 enrolled in the study, and 17 withdrew after enrollment. The University at Buffalo Health Sciences Institutional Review Board (IRB) approved the study and served as the IRB designated by the National Institutes of Health for this study under a reliance agreement. All participants provided written informed consent.

Measures

Reproductive hormones, anovulation and menstrual cycle characteristics

Women provided morning fasting blood samples five to eight times per cycle. Fertility monitors (Clearblue Easy Fertility Monitor; Inverness Medical, Waltham, Massachusetts) were used to time mid-cycle visits, with the remaining visits scheduled according to an algorithm that considered each woman’s typical cycle length. [17] For a standardized 28-day menstrual cycle, blood samples were collected during the following expected phases: menses (standardized day 2), follicular (standardized day 7), ovulatory (standardized days 12, 13, and 14), and luteal (standardized days 18, 22, and 27). Most women adhered to the study protocol with 94% providing at least seven blood samples per cycle. Samples (N=3,903) were processed according to standard protocols and frozen at −80°C within 90 minutes of phlebotomy. [18] They were then shipped on dry ice to analytical laboratories. Samples from each participant were batched together and measured consecutively to limit analytical variability.

Serum estradiol, progesterone, LH, and FSH levels were measured by solid-phase competitive chemiluminescent enzymatic immunoassays on the DPC Immulite 2000 analyzer (Siemens Medical Solutions Diagnostics, Deerfield, Illinois) at Kaleida Laboratories in Buffalo, New York. Serum total testosterone was measured by liquid chromatography/tandem mass spectrometry using the Shimadzu Prominence Liquid Chromatogram with an ABSceix 5500 tandem mass spectrometer at the Advanced Research and Diagnostics Laboratory (Minneapolis, Minnesota). Increased sensitivity was achieved by using 100% acetronitrile mobile phase B as the solvent gradient elution and adding a low standard of 4 ng/dL. Serum leptin was measured by immunoassay using the Mercodia Leptin ELISA (Mercodia AB, Uppsala, Sweden) by the Advanced Research and Diagnostics Laboratory (see above). The interassay coefficients of variation were: < 10% for estradiol; < 14% for progesterone; < 4% for LH and FSH; and < 7% for testosterone. For leptin, select batches of measurements were recalibrated post-assay by a calibration curve estimated from all the calibration data. [19] The interassay coefficient of variation for leptin was < 10.2% after recalibration. Values falling below the limit of detection (LOD) for each assay were rare (< 3%) and were replaced with values equal to the LOD divided by the square root of two. [20] All hormones were logarithmically transformed for normality.

Anovulatory cycles (n=42) were defined as cycles with a peak progesterone concentration ≤ 5 ng/mL and no observed serum LH peak among samples collected during the latter half of the cycle (i.e. days 22 and 27), which could indicate a missed luteal phase serum sample. [21] Menstrual cycle characteristics (menstrual cycle length, follicular and luteal phase length, menses length, and total blood loss during menses) were determined from fertility monitor data, serum hormone levels, daily diaries, and pictograms for documenting total blood loss. [21, 22]

Physical activity

There were three measures of self-reported PA: habitual PA (measured at baseline using the long-form International Physical Activity Questionnaire, IPAQ [23, 24]); past-week PA (measured on days 2, 7, 14, and 22 using the short-form IPAQ, IPAQ-SF); and daily vigorous PA (measured using a daily diary). Both IPAQs assessed the duration and frequency of walking, moderate activity, and vigorous activity lasting for at least 10 minutes during the previous week, with the long-form IPAQ including additional questions about specific types of activity. Total MET-hours per week (MET-h/week) were calculated by summing the individual MET-h/week for each activity according to published guidelines. [24] Past-week PA was further classified using the MET-h/week spent in vigorous activity only and termed “vigorous past-week PA.” For daily vigorous PA, participants were instructed to record the amount of time spent each day engaged in vigorous activity, defined as “activities that take hard physical effort and make you breathe much harder than normal.”

For the measure of habitual PA, women were categorized into tertiles based on MET-h/week reported. For average past-week PA, the MET-h/week from the IPAQ-SFs were averaged across each cycle and across the entire study period for each individual and then categorized into tertiles, respectively. For the time-varying analyses, past-week PA was categorized into tertiles based on the distribution of MET-h/week reported at each assessment, thus a woman could be categorized as having high past-week PA at one assessment and low past-week PA at another. In addition, tertile cut-points varied by assessment day as the distribution of MET-h/week varied. Daily vigorous activity for the day prior to serum collection was dichotomized as any versus none.

Covariates

Self-administered questionnaires were used to assess demographics, smoking behavior, and perceived stress (measured by the 14-item Cohen Perceived Stress Scale) [25] at study enrollment. BMI was calculated using weight and height as measured by trained personnel at the baseline visit. Total caloric intake was assessed by four 24-hour dietary recalls measured during each cycle.

Statistical analysis

Participant characteristics were compared by tertile of average past-week PA across the study period with Fisher’s exact and ANOVA tests used to evaluate differences. For repeated measures within individual women (i.e., from multiple cycles and days), unadjusted linear mixed models were used to calculate means and assess differences across PA tertiles for continuous variables and unadjusted generalized linear models were used to assess differences for categorical variables. Unadjusted linear mixed models were also used to assess differences in hormone concentrations among PA tertiles by standardized serum collection day. The correlation structure was specified as unstructured for days and first-order autoregressive for cycles.

The association between PA and reproductive hormone concentrations was estimated using four PA exposure definitions: 1) habitual PA; 2) past-week PA; 3) vigorous past-week PA; and 4) daily vigorous PA. Linear mixed models with random intercepts were used to assess the effect of each PA definition on estradiol, progesterone, LH, FSH, testosterone, and leptin levels across the menstrual cycle while accounting for variation in baseline hormone levels between women. PA exposures that varied over the cycle were treated as time-varying exposures in the analysis. In all four exposure models, 477 (12%) of the 3903 serum samples were excluded due to observations missing data on perceived stress (n=15), time-varying PA (n=354), or caloric intake (n=111). Models were performed using all available observations for estradiol, FSH, testosterone, and leptin; only observations during the luteal and ovulatory visits were assessed for progesterone and LH, respectively, because of their greatest variation during these phases. Models were adjusted for age, BMI, race, and perceived stress. Models of time-varying PA were also adjusted for habitual PA to examine acute PA effects on hormone changes. Results of the models were presented as average percent change in nontransformed reproductive hormone values relative to the lowest PA using the following formula: {(exp^β)−1] × 100%}.

For the time-varying analyses, we also estimated parameters using weighted models to control for time-varying factors, such as caloric intake and reproductive hormones, which could be both causes and consequences of time-varying PA. [26] We constructed inverse probability weights using concurrent estradiol, progesterone, FSH, leptin, and caloric intake measurements. These weights had a mean value of 1.00 with a range from 0.59 to 2.16.

The association between PA and sporadic anovulation was estimated using four PA exposure definitions: 1) habitual PA; 2) past-week PA during the first half of the cycle; 3) vigorous past-week PA during the first half of the cycle and 4) daily vigorous PA during the first half of the cycle. Risk ratios (RR) were estimated using generalized linear models, while adjusting for age, BMI, race, and perceived stress. For past-week and daily vigorous PA, models were further adjusted for habitual PA and only included PA assessed prior to the expected time of ovulation to preserve the proper temporal ordering of the exposure-outcome relationship.

Bias analysis

For the association between time-varying past-week PA and estradiol concentrations, error due to misclassification of MET-h/week was quantified using probabilistic bias analysis. [27] We utilized a regression equation previously published from a Women’s Health Initiative validation study that compared self-reported activity-related energy expenditure with that from doubly-labeled water in 450 postmenopausal women. [28] We used the validation study’s regression coefficients to calculate the correctly classified MET-h/week for our study participants based on their age, race, BMI and self-reported MET-h/week. Our study data was simulated 5000 times, with regression coefficients selected by Monte Carlo sampling techniques to draw from a normal distribution. [27, 29] Adjusted linear mixed regression models were applied to each simulated dataset and sampling errors were incorporated (Rothman, Greenland, and Lash, Modern Epidemiology III, page 366 equation 19–17). The 2.5th, 50th and 97.5th percentiles of all simulations were reported.

RESULTS

Study population

Two-hundred and fifty nine women were followed for one (n=9) or two (n=250) menstrual cycles. For women followed for two menstrual cycles, the majority had consecutive cycles (92%; n=229) and the remaining 21 women had cycles that were, on average, two months apart (mean=55, range 31 to 134 days). The average age of participants was 27.3 years (standard deviation [SD], 8.2) and average BMI was 24.1 (SD, 3.9) (Table 1). Habitual and daily vigorous PA varied by average past-week PA, with higher levels of activity in the highest tertile of past-week PA; no other differences were observed.

Table 1.

Participant characteristics by average past-week physical activity measured four times per cycle across ≤ 2 menstrual cycles (N=259 women)

Average past-week physical activity*: Mean ± SD (min, max) n (column %)

Participant characteristics All (N=259) Lowest Tertile (median =10 MET-h/week) (n=86) Middle Tertile (median = 25 MET-h/week) (n=85) Highest Tertile (median = 66 MET-h/week) (n=88) P-value
Age (years) 27.3 ± 8.2 (18, 44) 27.7 ± 7.8 (18, 44) 27.6 ± 8.5 (18, 44) 26.6 ± 8.4 (18, 44) 0.53
Body mass index (kg/m2) 24.1 ± 3.9 (16.1, 35.0) 23.9 ± 4.1 (16.1, 34.5) 24.5 ± 4.0 (18.4, 33.2) 23.9 ± 3.5 (17.7, 35.0) 0.78
Perceived stress score§ 20.2 ± 6.8 (3.0, 44.0) 21.0 ± 7.7 (5.0, 44.0) 20.2 ± 6.4 (3.0, 34.0) 19.4 ± 6.2 (6.0, 36.0) 0.63
Race
 White 154 (59.5) 44 (51.2) 50 (58.8) 60 (68.2) 0.23
 African American 51 (19.7) 20 (23.3) 16 (18.8) 15 (17.0)
 Other race 54 (20.8) 22 (25.6) 19 (22.4) 13 (14.8)
Education (highest grade completed)
 Post-secondary 226 (87.3) 74 (86.0) 73 (85.9) 79 (89.8) 0.68
 ≤ High school 33 (12.7) 12 (14.0) 12 (14.1) 9 (10.2)
Marital status
 Single/divorced 193 (74.5) 62 (72.1) 61 (71.8) 70 (79.5) 0.41
 Married/living as married 66 (25.5) 24 (27.9) 24 (28.2) 18 (20.5)
Smoking
 Nonsmoker 249 (96.1) 82 (95.3) 84 (98.8) 83 (94.3) 0.36
 Current smoker 10 (3.9) 4 (4.7) 1 (1.2) 5 (5.7)
1 Anovulatory cycle|| 35 (14.0) 10 (11.7) 12 (14.1) 13 (14.8) 0.83
Habitual physical activity tertile (median)
 Lowest (17 MET-h/week) 86 (33.2) 53 (61.6) 23 (27.1) 10 (11.4) <0.001
 Middle (56 MET-h/week) 86 (33.2) 24 (27.9) 38 (44.7) 24 (27.3)
 Highest (149 MET-h/week) 87 (33.6) 9 (10.5) 24 (28.2) 54 (61.4)
Daily vigorous physical activity, average# (min) Dietary Variables Mean##(SD) 14.6 ± 21.1 (0.0, 196.9) 4.7 ± 4.8 (0.0, 18.5) 13.0 ± 9.8 (0.0, 37.6) 25.8 ± 31.3 (0.0, 196.9) <0.001
 Total caloric intake, kcal 1608± 354 (793, 2686) 1609± 394 (858, 2667) 1647 ± 349 (848, 2686) 1568 ± 316 (793, 2197) 0.34
 Total fat, g 62.1 ± 18.5 (18.5, 133.9) 62.4 ± 19.6 (32.0, 133.9) 64.2 ± 20.5 (18.5, 120.7) 60.0 ± 15.2 (23.2, 89.6) 0.33
 Total carbohydrate, g 201.1 ± 49 (75.7, 330.3) 202.5 ± 51.6 (75.7, 330.3) 206.1 ± 45.1 (129.6, 312.4) 195.0 ± 49.8 (95.8, 316.6) 0.31
 Total protein, g 62.2 ± 15.6 (26.3, 132.1) 61.1 ± 17.4 (31.3, 132.1) 63.8 ± 15 (26.3, 99.7) 61.7 ± 14.3 (28.5, 91.8) 0.72

BMI= body mass index; FSH= follicle-stimulating hormone; LH= luteinizing hormone; SD= standard deviation; MET= metabolic equivalent; h/week= hours per week; kcal= kilocalorie

*

Average past-week physical activity tertile cut-points across cycles were 17.4 and 38.3 MET-h/week.

250 women in the BioCycle Study were followed for 2 cycles, 9 women were followed for 1 cycle.

Two-sided P-values for continuous variables calculated using ANOVA and categorical variables using Fisher’s exact test.

§

Perceived stress score measured at baseline for 258 women.

||

Twenty-eight women in the study had only one anovulatory cycle and seven women in the study had two anovulatory cycles for a total of 35 women with at least one anovulatory cycle.

Habitual physical activity tertile cut-points were 35.1 and 83.3 MET-h/week.

#

Daily diary reports of minutes spent in vigorous activity were averaged across the study within-women.

##

Averaged over up to eight 24-hour dietary recalls conducted during the study.

The median past-week PA (averaged for each individual across the study) was 25 MET-h/week (range 0 to 301), which is equivalent to approximately 7.5 hours of walking or 3 hours of vigorous PA per week. Overall, past-week PA did not vary substantially across the menstrual cycle (p= 0.08). However, PA was higher during the late luteal phase (assessed at day 2) compared with the early luteal phase (assessed at day 22) (median 25 vs. 19 MET-h/week, respectively, p= 0.01).

Menstrual cycle characteristics

Average follicular phase lengths differed by past-week PA averaged within each cycle (p<0.01) with increasing lengths observed as PA increased (Table 2). No differences were observed for the other menstrual cycle characteristics or the proportion of cycles that were anovulatory.

Table 2.

Reproductive hormones, menstrual cycle characteristics and the proportion of anovulatory cycles by tertile of average past-week physical activity within each cycle (N=509 cycles)

Average past-week physical activity within each cycle*

Cycle characteristics Total Number of Cycles (N=509) Lowest Tertile (median =9 MET-h/week) (n=168) Middle Tertile (median =24 MET-h/week) (n=168) Highest Tertile (median =66 MET-h/week) (n=173) P-value
Reproductive hormones§, mean (95% CI)
 Estradiol (pg/mL) 82.6 (79.2, 86.2) 81.8 (77.0, 87.0) 82.6 (77.9, 87.5) 83.4 (78.4, 88.6) 0.90
 Progesterone (ng/mL) 1.4 (1.3, 1.5) 1.4 (1.3, 1.6) 1.4 (1.3, 1.5) 1.3 (1.2, 1.4) 0.22
 LH (ng/mL) 6.3 (6.0, 6.5) 6.0 (5.6, 6.3) 6.3 (6.0, 6.7) 6.5 (6.2, 7.0) 0.09
 FSH (mIU/mL) 5.4 (5.2, 5.6) 5.3 (5.1, 5.6) 5.4 (5.1, 5.7) 5.4 (5.1, 5.7) 0.91
 Testosterone (ng/dL) 27.8 (26.6, 29.0) 28.1 (26.8, 29.4) 27.6 (26.4, 28.9) 27.7 (26.4, 29.0) 0.61
 Leptin (ng/mL) 19.5 (17.9, 21.2) 20.4 (18.6, 22.4) 19.9 (18.2, 21.8) 18.2 (16.6, 20.0) <0.01
Menstrual cycle characteristics, mean (95% CI)
 Menstrual cycle length, days|| 28.8 (28.4, 29.3) 28.6 (27.9, 29.3) 28.6 (28.0, 29.3) 29.3 (28.6, 30.0) 0.27
 Follicular phase length, days 15.3 (14.9, 15.8) 14.8 (14.1, 15.4) 15.1 (14.4, 15.7) 16.1 (15.4, 16.8) <0.01
 Luteal phase length, days 13.9 (13.7, 14.1) 14.1 (13.7, 14.5) 13.9 (13.5, 14.3) 13.7 (13.3, 14.1) 0.42
 Menses length, days# 5.4 (5.2, 5.5) 5.2 (5.0, 5.5) 5.4 (5.2, 5.6) 5.5 (5.2, 5.7) 0.26
 Total blood loss, g## 43.8 (38.9, 49.3) 42.7 (36.3, 50.3) 42.2 (36.1, 49.2) 46.5 (39.4, 54.8) 0.56
Anovulatory cycles**, n (column %) 42 (8.3%) 12 (7.1%) 13 (7.7%) 17 (9.8%) 0.70

SD= standard deviation; CI= confidence interval; FSH= follicle-stimulating hormone; LH= luteinizing hormone

*

Average past-week physical activity within each cycle tertile cut-points were 15.4 and 36.6 MET-h/week.

250 women were followed for 2 cycles, 9 women were followed for 1 cycle.

P-value for continuous measures assessed by Type III effects from unadjusted linear mixed models. Anovulatory cycle p-value assessed by Type III effects from unadjusted generalized linear regression.

§

Geometric mean calculated within-women using up to 8 measurements over the cycle. Testing performed on log hormone mean and then transformed by exponentiation for table display.

||

Menstrual cycle length available for 476 cycles.

Follicular phase length available for 467 ovulatory cycles; luteal phase length available for 443 ovulatory cycles.

#

Menses length available for 497 cycles.

##

Total blood loss available for 467 cycles. Geometric mean calculated within-women using up to 2 measurements over the study. Testing performed on log total blood loss mean and then transformed by exponentiation for table display.

**

Anovulatory cycles defined as having peak progesterone concentration < 5 ng/mL and no luteinizing hormone peak detected in serum during the latter half of the cycle.

Reproductive hormones

Hormone concentrations across a standardized 28-day menstrual cycle by past-week PA averaged across each cycle are shown in Figure 1. Significant differences (p<0.05) were observed for progesterone (day 7: middle < highest PA tertile); LH (days 7, 14, 18, 22: lowest < highest PA tertile); and leptin (days 2, 7, 13, 18, 27: lowest > highest tertile; days 7, 14, 18: middle > highest tertile).

Figure 1.

Figure 1

Geometric mean hormone concentrations across a standardized 28-day menstrual cycle by average past-week physical activity within each cycle: lowest tertile (median=9, maximum =15 MET-h/week; solid line), middle tertile (median=24 MET-h/week; dashed line) and highest tertile (median=66, minimum=37 MET-h/week; dotted line).

PA= physical activity; LH= luteinizing hormone; FSH= follicle-stimulating hormone

* P-value < 0.05; geometric means were estimated and p-values were assessed using unadjusted linear mixed models. Significant differences were observed for progesterone (day 7: middle < highest tertile); LH (days 7, 14, 18, 22: lowest < highest tertile); and leptin (days 2, 7, 13, 18, 27: lowest > highest tertile; days 7, 14, 18: middle > highest tertile).

The associations between PA and changes in hormone concentrations across the menstrual cycle are shown in Figure 2. Estradiol, ovulatory LH, and FSH concentrations were similar between the highest and lowest PA levels, regardless of PA exposure definition. Luteal progesterone was lower in the highest versus lowest PA levels for the three time-varying PA exposure definitions (−22.1% for past-week PA [p= 0.02], −28.9% for vigorous past-week PA [p<0.01], and −17.6% for daily vigorous PA [p<0.01]). Testosterone concentrations were higher in the highest vigorous past-week PA tertile compared with the lowest tertile (4.4%, p<0.01). Leptin concentrations were lower in the highest versus lowest levels among the three time-varying PA assessments (−6.6% for past-week PA [p<0.01], −6.3% for vigorous past-week PA [p<0.01], and −6.2% for daily vigorous PA [p<0.01]). The effects of the middle versus lowest tertile of PA were, for the most part, either attenuated compared with the highest PA level or imprecisely estimated (Supplementary Figure 1). Adjustment for time-varying concurrent hormone concentrations and caloric intake had little impact on the effect estimates, indicating that time-varying confounding by these factors was minimal (data not shown). Probabilistic bias analysis revealed that correction for misclassification of past-week PA resulted in a slightly stronger association between PA and estradiol, but the confidence interval was wide and crossed the null (bias-corrected percent change= −3.4, 95% simulation interval [−13.6, 10.1]; conventionally adjusted percent change=−2.9, 95% confidence interval [−9.4, 4.0]).

Figure 2.

Figure 2

The adjusted percent change in average hormone concentration for highest physical activity (PA) compared to lowest PA for four exposure definitions of PA: habitual PA, time-varying past-week PA, time-varying vigorous past-week PA and time-varying daily vigorous PA (any vs. none).

LH= luteinizing hormone; FSH= follicle stimulating hormone; MET= metabolic equivalent; PA= physical activity

The tertile cut-points were: 35.1 and 83.3 MET-h/week for habitual PA; 15.3 and 35.7 MET-h/week (on average) for time-varying past-week PA; and 1 and 15.5 MET-h/week (on average) for time-varying vigorous past-week PA. All analyses adjusted for baseline confounders; time-varying PA analyses were further adjusted for habitual PA and for concurrent hormones and caloric intake using inverse probability weights.

Sporadic anovulation

Cycles with high past-week PA during the first half of the cycle had a slightly higher risk of sporadic anovulation compared with low PA, but this difference was not statistically significant (Table 3). A similar finding was observed for daily vigorous PA during the first half of the cycle. In contrast, habitual PA showed a lower risk of anovulation among the highest PA tertile, but this confidence interval also crossed the null.

Table 3.

The effect of habitual, past-week, vigorous past-week and daily vigorous physical activity on the risk of sporadic anovulation (N=509 cycles).

Physical activity exposure definition All Cycles Anovulatory Cycles Unadjusted Adjusted*
RR 95% CI RR 95% CI
Habitual PA tertile, N=509
 Highest 171 10 (6%) 0.64 (0.28, 1.46) 0.54 (0.22, 1.28)
 Middle 169 17 (10%) 1.13 (0.52, 2.46) 1.10 (0.51, 2.37)
 Lowest 169 15 (9%) Reference Reference
Past-week PA tertile, N=509
 Highest 174 15 (9%) 1.23 (0.60, 2.54) 1.47 (0.64, 3.36)
 Middle 168 15 (9%) 1.17 (0.58, 2.36) 1.30 (0.62, 2.70)
 Lowest 167 12 (7%) Reference Reference
Vigorous past-week PA tertile§, N=509
 Highest 171 15 (9%) 1.03 (0.53, 1.98) 1.08 (0.53, 2.19)
 Middle 154 12 (8%) 0.89 (0.41, 1.94) 0.97 (0.44, 2.13)
 Lowest 184 15 (8%) Reference Reference
Daily vigorous PA||, N=505
 High (>15 minutes) 171 17 (10%) 1.34 (0.75, 2.37) 1.64 (0.86, 3.12)
 Low (0 to 15 minutes) 334 21 (6%) Reference Reference

PA= physical activity; RR= risk ratio; CI= confidence interval

*

Adjusted: age, body mass index, race, perceived stress; past-week and daily vigorous physical activity also adjusted for habitual physical activity. Two cycles were excluded from the adjusted analysis due to missing data on perceived stress.

Habitual physical activity tertile cut-points were 35.1 and 83.3 MET-h/week.

Past-week physical activity was averaged only over the first half of the cycle to ensure that the proper temporal ordering of the exposure-outcome relationship would be preserved. The tertile cut-points were 14.6 and 34.9 MET-h/week.

§

Vigorous past-week physical activity was averaged only over the first half of the cycle to ensure that the proper temporal ordering of the exposure-outcome relationship would be preserved. The tertile cut-points were 0.13 and 0.63 MET-h/week.

||

Daily vigorous activity was averaged only over the first half of the cycle to ensure that the proper temporal ordering of the exposure-outcome relationship would be preserved. Four cycles were missing data on daily vigorous physical activity during the first half of the cycle and were omitted from the analysis.

DISCUSSION

This study observed modest associations between time-varying PA and select reproductive hormones among a cohort of healthy, premenopausal women. Specifically, high levels of PA throughout the menstrual cycle were associated with lower concentrations of leptin and luteal progesterone. Habitual PA, measured once at baseline, did not appear to be associated with reproductive hormone concentrations. The risk of sporadic anovulation among this cohort of regularly menstruating women was not significantly affected by PA level.

Previous observational studies of PA and hormones among reproductive-aged women have found similar patterns for progesterone and leptin. In two multi-cycle studies, urinary progesterone was lower, especially during the luteal phase, in recreational runners (averaging 20 miles per week) and exercising women (averaging 7.5 hours of vigorous PA per week) compared with sedentary women. [9, 12] In addition, numerous studies have also found associations between acute increases in PA and decreases in leptin concentrations. [5, 30]

In contrast to previous studies, we found no association between PA and estradiol. Prior observational studies have found that high levels of PA were associated with approximately 10–20% lower urinary, [9, 11, 12] salivary, [10] and plasma estradiol concentrations compared with the lowest PA group with PA measured by a variety of methods and findings more pronounced for luteal phase estradiol. [13, 14] Experimental data also show decreased estradiol concentrations following a 5-month exercise intervention. [31] Lower cumulative estradiol concentrations have been proposed as an important mechanism for explaining the protective association between PA and premenopausal breast cancer. [32]

Explanations for the discrepancy between our null findings and the inverse associations observed for estradiol in previous studies are unclear, but could be due to differences in methodology. In our study, PA was primarily measured using the IPAQ, while other studies have used different questionnaire-based tools. Results from our post-hoc bias analysis showed that misclassification of PA could have accounted for some, but not all, of our null findings. Another explanation is that our study was restricted to regularly menstruating women, which could have limited the comparability of our study population to the ones previously examined. In fact, in these previous studies, attenuation of the PA-estradiol association was observed after excluding women with menstrual cycle irregularities. [11, 13] We also restricted our study to women with a BMI between 18 and 35; this likely enhanced our ability to control for this confounder by design rather than introduced bias, but could limit the generalizability of our findings.

This study expands on previous literature by examining the association between PA and reproductive function using a prospective time-varying analysis that controls for changes in concurrent hormones and caloric intake. Additional strengths of this study include the large size of the cohort (259 women); the enumeration of two menstrual cycles for most participants (97%); serum measures of hormones at five to eight time points across the cycle, identified with the use of a fertility monitor; and the assessment of PA using both validated questionnaires and daily diaries. [23]

This study has several limitations. Bio-measurements of PA using accelerometers or doubly labeled water are more accurate than self-reported measures but were not used in this study. [33] Although habitual PA was measured at baseline, participants were instructed to recall PA over the previous 7 days, thus it may not reflect usual PA levels. Time-varying analyses model the effect of consistently being within a particular PA tertile over time rather than the effect within a defined group of women over time. This can limit the generalizability of the findings as they pertain more to a hypothetical behavior than an individual’s actual behavior pattern. The regression coefficients used for our bias analysis were estimated from postmenopausal women and may have limited applicability to our premenopausal cohort, however similar data in premenopausal women were not available. Ultrasound technology could have provided a more accurate assessment of anovulatory cycles than our hormone-based definition. In addition, we limited our ability to detect the risk of chronic anovulation by excluding women with known ovulatory disorders and irregular menstrual cycle lengths.

In our cohort of healthy, moderate to highly active premenopausal women, PA did not appear to substantially change hormone levels during the menstrual cycle or significantly affect the risk of sporadic anovulation. These findings suggest that PA may not adversely affect fecundability and further reinforce the beneficial effect of PA on women’s health.

Supplementary Material

01

Acknowledgments

Funding

This work was supported by the Intramural Research Program of the Eunice Kennedy Shriver National Institute of Child Health and Human Development, National Institutes of Health (contract # HHSN275200403394C).

We gratefully acknowledge the women who participated in the BioCycle Study for their extraordinary commitment to the study.

List of abbreviations

BMI

body mass index

CI

confidence interval

FSH

follicle-stimulating hormone

IPAQ

International Physical Activity Questionnaire

IRB

Institutional Review Board

LH

luteinizing hormone

MET-h/week

metabolic equivalent of task hours per week

PA

physical activity

RR

risk ratio

SD

standard deviation

Footnotes

Conflicts of interest

We declare we have no conflicts of interest.

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