Table 5.
Countermovement jump | Squat jump | m1LH left leg | m1LH right leg | |||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
Pre | Post | Change | Pre | Post | Change | Pre | Post | Change | Pre | Post | Change | |
Peak force | ||||||||||||
Absolute value (103∙N) | 1.29 | 1.25 | -3.2% | 1.54 | 1.51 | -2.0% | 1.26 | 1.10 | -12.2%* | 1.33 | 1.27 | -4.7% |
As a multiple of body weight | 1.95 | 1.86 | -4.8% | 1.23 | 1.25 | 1.2% | 2.00 | 1.76 | -12.0%* | 2.09 | 2.04 | -2.4% |
Peak velocity (m∙s-1) | 1.72 | 1.47 | -14.7%* | 1.90 | 1.87 | -2.0% | - | - | - | - | - | - |
Peak power | ||||||||||||
Absolute value (103∙W) | 1.69 | 1.42 | -16.5%* | 1.46 | 1.44 | -1.2% | - | - | - | - | - | - |
Per kg body mass (W∙kg-1) | 25.2 | 20.6 | -18.2%* | 21.7 | 21.1 | -2.7% | - | - | - | - | - | - |
m1LH, multiple one-legged hopping. *, pre to post change >1.5 × coefficient of variation for this variable.