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. Author manuscript; available in PMC: 2015 Nov 1.
Published in final edited form as: Rheum Dis Clin North Am. 2014 Sep 2;40(4):581–604. doi: 10.1016/j.rdc.2014.07.002

Gout: a review of non-modifiable and modifiable risk factors

Lindsey A MacFarlane 1, Seoyoung C Kim 2,3
PMCID: PMC4251556  NIHMSID: NIHMS618614  PMID: 25437279

Abstract

Gout is a common inflammatory arthritis triggered by the crystallization of uric acid within the joints. Gout affects millions worldwide and has an increasing prevalence. Recent research has been carried out to better qualify and quantify the risk factors predisposing individuals to gout. These can largely be broken into non-modifiable risk factors such as sex, age, race, and genetics, and modifiable risk factors such as diet and lifestyle. Increasing knowledge of factors predisposing certain individuals to gout could potentially lead to improved preventive practices. This review summarizes the non-modifiable and modifiable risk factors associated with development of gout.

Keywords: Gout, risk factors, race, sex, genetics, diet

Introduction

Gout is one of the most common inflammatory arthritides, caused by hyperuricemia, with an increasing prevalence. Hyperuricemia is often a consequence of renal under-excretion of uric acid as more than 70% of urate is excreted via the kidney primarily through the proximal tubule (1). Hyperuricemia is well proven to be positively associated with incident gout in a dose dependent manner as seen in both the Normative Aging and Framingham Heart Studies (2-4). According to data from 2007-2008, approximately 8.3 million US adults were affected by gout, reflecting a 1.2% increase in prevalence from data around 20 years prior (2, 5). Gout is associated with high economic burden, resulting in five more absence days from work and over $3,000 in additional annual cost compared to patients without gout (6). Given the burden of gout on society, factors that predispose to hyperuricemia and gout have been of keen interest, but there is a paucity of clinical trials for the primary prevention of gout (7).

Non-modifiable risk factors, including sex, age and race or ethnicity, have been under investigation for potential roles in gout development (4, 8, 9). More recently genome-wide association studies (GWAS) have revealed genetic variants primarily involving renal urate transport that may explain certain individuals' propensity for developing hyperuricemia and gout (10, 11). In addition to these non-modifiable risk factors, modifiable or lifestyle factors play a significant role in reducing or increasing the risk of gout (2, 12).

This review focuses on the non-modifiable and modifiable risk factors of gout. With the increasing prevalence of gout, a strong knowledge of these risk factors for preclinical gout and hyperuricemia is important so that at-risk individuals can be identified and appropriately counseled. The linkage between gout and co-morbidities including cardiovascular disease and metabolic syndrome, as well as the role of medications, is beyond the scope of this review.

Demographic Factors

Sex

In the population under 65 years of age, males have a fourfold higher prevalence of gout than do females; however, this ratio reduces to 3:1 male to female over 65 years (8). For females as for males, higher levels of uric acid confer an increase in risk of gout. Prospective cohort data suggest the incidence of gout in females increases with serum uric acid levels but a lower rate of this increase, such that a female with a uric acid level >5mg/dl has a significantly lower risk of gout than her male counterpart (4).

The mean age of gout onset is approximately 10 year older in females than males (13-15). This delayed onset has been attributed to estrogen's enhancement of renal tubular urate excretion leading to the reduced risk of hyperuricemia and gout in pre-menopausal females (16). Prior work reports increased risk of hyperuricemia and incident gout in both natural and surgical (removal of ovaries prior to cessation of menses) menopause after adjusting for age, body mass index (BMI), smoking, hypertension and diet, but decreased uric acid levels and risk of incident gout in post-menopausal females taking hormone therapy (16, 17). Interestingly the risk of incident gout was higher among females with surgical menopause and premature menopause (age<45 years) in comparison to those with natural and average age of menopause (17).

Mechanistic data for this association were provided via research on ovariectomized mice with and without hormone replacement. Estrogen and progesterone decreased posttranslational expression of the urate reabsorption system including urate transporter 1 (URAT1), glucose transporter 9 (GLUT9), sodium-coupled monocarboxylate transporter 1 (Smct1), and urate efflux transporter ATP-binding cassette sub-family G member 2 (ABCG2), thus reducing renal urate reabsorption (18). A second potential mechanism for the increased risk in post-menopausal females when compared to pre-menopausal females arises from the increased prevalence of insulin resistance in the post-menopausal population (14). Elevated insulin levels are known to reduce renal urate excretion, this effect is more pronounced in females than males and is likely mediated through sex hormones (14, 19).

Age

Increasing age is strongly associated with an increased risk of hyperuricemia and gout. Cross-sectional data from the National Health and Nutrition Examination Survey (NHANES) and a claims database demonstrated increasing prevalence of gout or serum uric acid with increasing age groups (8, 20). Prevalence of other factors associated with gout such as hypertension, diabetes and diuretic use also increases with age (21). Indeed evidence from the Framingham Heart Study demonstrates increased risk of incident gout with age, obesity, alcohol, diuretic use, and hypertension, with age being the only variable to have a different strength of association between females and males (4). In both the Normative Aging Study and a Japanese population, age was a predictor for incident gout or hyperuricemia along with BMI, hypertension, cholesterol and alcohol (3, 22). Table 1 outlines charactersitcs of the selected studiess on the effect of sex and age on gout.

Table 1. Study design and populations from selected citations pertaining to age and sex in gout.

Study Analysis Population Outcome
Campion, 1987 (3) Prospective cohort The Normative Aging Study, United States 2,046 males Incident gout predicted by BMI (p<0.01), age (p<0.01), hypertension (p<0.05), and cholesterol level (p<0.05)
Puig, 1991 (15) Cross-sectional Chart review of Spanish patients 45 females and 220 males Mean age at time of gout diagnosis 60.9 for females and 51.2 years for males (p<0.001)
Fang, 2000 (20) Cross-sectional First National Health and Nutrition Examination Survey 5926 females and males Increase in uric acid from 5.3 mg/dl in patients <45 years to 5.7 mg/dl in those >65 years (p<0.001)
Kuzuya, 2002 (22) Prospective cohort Japanese health center data 30,349 females and 50,157 males Serum uric acid increases with age. Association with age persists after controlling for BMI and alcohol
Wallace, 2004 (8) Cross-sectional Claims database for 8,000,000 patients in Unites States from 1990-1999 Increase in gout or hyperuricemia with increasing age groups 45-64 (14 per 1,000 persons), 65-74 (31 per 1,000 persons), and 75+ (41 per 1,000 persons)
Harrold, 2006 (120) Cross-sectional 7 managed care plans, United States 1158 females and 4975 males Females with gout have a mean age of 70 years versus 58 years for males (p<0.001). Females more likely to have hypertension, dyslipidemia, coronary heart disease, diabetes mellitus, peripheral arterial disease, renal insufficiency, renal failure then males. Females received diuretics more often than males 77% versus 40% (p<0.001)
Hak, 2008 (16) Cross-sectional Third National Health and Nutrition Examination Survey, United States 7662 females Serum uric acid levels in females with natural and surgical menopause were higher than premenopausal females by 0.34 mg/dl (95% CI, 0.19-0.49) and 0.36 mg/dl (95% CI, 0.14-0.57). In comparison to untreated postmenopausal females, postmenopausal hormone use associated with a lower serum uric acid level 0.24 mg/dl (95% CI, 0.11-0.36).
Bhole, 2010 (4) Prospective cohort Framingham Heart Study, United States 2,476 females and 1,951 males Increasing age, obesity, alcohol, diuretic use, and hypertension increases incident gout in females (all p <0.05). Magnitude of associations differed from males for age only (p for interaction = 0.02)
Hak, 2010 (17) Prospective cohort The Nurses' Health Study, United States 92,535 females Postmenopausal females have increased risk of incident gout RR=1.26 (95% CI, 1.03-1.55) compared to premenopausal females. In comparison to untreated postmenopausal females, postmenopausal hormone users have a reduced risk of gout RR=0.82 (95% CI, 0.70-
Chen, 2012 (14) Prospective cohort Outcome database from Taiwan's National Health Insurance 265 females and 1,341 males Mean age for diagnosis of gout 62.2 years in females and 54 years for males (p<0.001).
Öztürk, 2013 (13) Cross-sectional Multicenter population in Turkey 55 females and 257 males Mean age for symptoms of gout 60.4 years in females and 50.6 years in males (p<0.001)

BMI: Body mass index (kg/m2), CI: Confidence interval, RR: relative risk

Race/Ethnicity

The risk of developing hyperuricemia and gout varies across populations according to race and ethnicity. A comparison of African American and Caucasian male physicians revealed that African American's had a twofold increased risk of gout with a respective incidence rate of 3.11 and 1.82 per 1,000 person-years, which was partially attributed to increased incidence of hypertension in African Americans (23). Further longitudinal evidence from the Atherosclerosis Risk in Communities (ARIC) demonstrated an increased risk of incident gout in African Americans with hazard ratio (HR) of 1.62 (95% CI: 1.24-2.12) for females, and HR 1.49 (95% CI: 1.11-2.00) for males, which persisted after adjustment for uric acid level, BMI, diet, diabetes, hypertension and diuretic use (9). In contrast, evidence from the Coronary Artery Risk Development in Young Adults (CARDIA) cohort showed that young African American females and males (mean age 24) had lower uric acid levels than Caucasians after adjusting for BMI, glomerular filtration rate, medications, and diet (24). Over the 20 years of follow up, African American and Caucasian males had similar risk of incident hyperuricemia (HR 1.12, 95% CI, 0.88-1.40), but African American females had 2.3 times the risk of hyperuricemia (95% CI, 1.34-3.99) in comparison to Caucasian females (24). This study supports previous data from NHANES, which found that Caucasian adolescents of both sexes had higher uric acid levels than both African Americans and Hispanics (25). Factors including sugar intake, BMI, onset of puberty and glomerular filtration rate did not seem to account for the noted variance leading both investigators to consider genetics as a potential contributor to the different UA levels by race(24, 25).

The Maori population in New Zealand has been the focus of several population-based gout studies (26). Work from Klemp et al noted hyperuricemia was much more common in the Maori than Europeans -- 27.1% versus 9.4% in males and 26.6% versus 10.5% in females, respectively. Being Maori also conferred a higher prevalence (6.4%) of gout compared to Europeans (2.9%) (26). The high prevalence of elevated uric acid and gout has been confirmed in subsequent studies and is attributed to the high prevalence of co-morbidities such as obesity, diabetes and hypertension in the Maori potentially stemming from underlying genetic predisposition exacerbated by European introduction of alcohol and protein rich diet (27-30).

The Hmong, a group originating in southern China, have also displayed a propensity for gout with a prevalence of 6.1% in the Minnesota Hmong males versus 2.5% in the non-Hmong males (31). The unique, abrupt introduction of this population to a purine heavy western diet and alcohol after the Vietnam conflict was felt to have some responsibility for the results (31). In a retrospective study of Hmong versus Caucasian patients in Minnesota, the Hmong were found to be significantly younger at gout onset (37.4 vs. 55 years) and have higher uric acid levels at disease onset, yet had fewer co-morbid diseases including hypertension, chronic kidney disease, obesity, and diuretic or heavy alcohol use, also leading to speculation on genetic predisposition (32).

A recent review of gout in the Filipino population reported that Filipino's are also at a higher risk of elevated uric acid levels and gout with mean serum urate levels among US Filipinos around 1 mg/dl higher than other US races and Filipinos in the Philippines (33). The possibility that the purine heavy western diet was at play was considered, but discrepancy persisted even after controlling for diet, furthermore, Filipinos in the US continued to have lower purine diets that their non-Filipino counterparts (33). Ultimately the variation was thought to be secondary to a potential combination of comorbidities including obesity, hypertension, diabetes, renal impairment and heart disease as well as genetic co-factors (33).

Genetic Factors

Heritability

In the early 1990s Emmerson et al sought to explain a genetic predisposition for gout through renal urate clearance (34). In studying 37 pairs of normouricemic twins, they found that monozygotic twins had more similar values of urate clearance and fractional excretion of urate than dizygotes. They calculated the heritability of renal urate clearance to be 60%, while the heritability of the fractional excretion of urate was found to be 87% (34). Further investigation through segregation analysis on serum uric acid found a significant correlation in between siblings (r=0.19) and parent-offspring (r=0.22) (35). However, the segregation analysis was not consistent with a major Mendelian gene, leading the authors to conclude that uric acid levels were likely multifactorial with contribution from several genetic as well as environmental factors such as diet and menopausal status (35). The first GWAS for potential genes associated with uric acid utilized a cohort from the Framingham Heart Study. Evidence of linkage to uric acid was found on chromosome 15 and suggested on chromosomes 2 and 8 (36). Further interest in defining a role for genetics in gout has since culminated in many GWAS, which have identified genetic polymorphisms associated with uric acid and gout (10). Many of the uncovered genes code for proteins essential to renal urate reabsorption and secretion as discussed below (1) (Figure 1).

Figure 1. Visual representation of uric acid transport in the renal proximal tubule.

Figure 1

URAT1 (SLC22A12) and GLUT9 (SLC2A9) function to reabsorb uric acid while ABCG2 acts to secrete uric acid.

Adapted from Lipkowitz MS. Regulation of uric acid excretion by the kidney. Curr Rheumatol Rep 2012;14(2):179-88 and Reginato AM, Mount DB, Yang I, Choi HK. The genetics of hyperuricaemia and gout. Nat Rev Rheumatol 2012;8(10):610-21; with permission.

Specific Genetic Factors

SLC22A12

SLC22A12 encodes urate anion transporter 1 (URAT1), which is located on the brush border of the proximal tubules and is integral in urate absorption. URAT1 was first identified in 2002 by Enomoto et al and was pivotal from a clinical standpoint as analysis of a Japanese patient with idiopathic renal hypouricemia showed mutations in SLC22A12 (37). Furthermore, oocytes with mutated URAT1 cRNA had abolished urate transport ability (37). SCL22A12 variants have since been observed in additional patients with low serum urate levels, and low susceptibility to gout (38, 39). SCL22A12 alleles have also been associated with hyperuricemia and decreased fractional excretion of uric acid (FEUA) in Chinese and German populations respectively (40, 41). Further work in a cohort of 69 patients with gout showed that 23% had mutations in the SLC22A12 gene (42). Differing polymorphisms in SLC22A12 have been shown to have various effects on renal urate excretion through URAT1 and therefore influence serum urate levels and corresponding gout risk. A summary of studies and outcomes can be found in Table 2.

Table 2.

Studies pertaining to SLC22A12 polymorphisms and effect on serum uric acid and gout.

Study Population Polymorphism Outcome
Iwai, 2004 (39) Japanese Multiple missense, nonsense and deletion mutations Mutations associated with decreased SUA
Taniguchi, 2005 (38) Japanese Mutation in exon 4 Alleles associated with decreased SUA and protection from gout
Graessler, 2006 (40) German rs3825016
rs7932775
rs11231825
rs11602903
Alleles associated with SUA levels and varying risk for reduced FEUA
Shima, 2006 (121) Japanese rs893006 Alleles associated with varying range of SUA levels
Vazquez-Mellado, 2007 (42) Mexican Mutations in exon 4 and 5 Mutations found in patients with gout
Jang, 2008 (122) Korean rs1529909 Alleles associated with decreased SUA and increased FEUA *
Guan, 2009 (123) Chinese rs893006 Alleles associated with varying range of SUA levels
Kolz, 2009 (49) European rs505802 Alleles associated with decreased SUA
Li, 2010 (41) Chinese rs382507
rs57606
rs7932775
rs11231825
rs11602903
Alleles associated with increased SUA
Tu, 2010 (124) Chinese, Solomon Islanders rs475688
rs7932775
Alleles associated with increased SUA, gout risk and tophi
Tin, 2011 (59) African American rs12800450 Alleles associated with decreased SUA and gout risk
Karns, 2012 (50) Croatian rs17300741 Alleles associated with increased SUA

SUA: serum uric acid FEUA: fractional excretion of uric acid

*

significant association in males only

SLC2A9

SLC2A9 encodes glucose transporter type 9 (GLUT9), a urate uniporter, initially thought to be a glucose or fructose transporter located on the basolateral membrane of the proximal tubule. However, data from GWAS have elucidated its role as a urate transporter and demonstrated its inhibition with known uricosuric agents such as probenecid, losartan, and benzbromarone (10, 43-45). GLUT9 is responsible for a large portion of urate reabsorption, such that complete loss of GLUT9 leads to dramatic urate excretion more so than seen with URAT1 (1). As with SLC22A12, mutations in SLC2A9 were initially described in patients with idiopathic renal hypouricemia without mutation in SLC22A12 (44, 46). Many studies have correlated polymorphisms in SLC2A9 with uric acid levels and gout as listed in Table 3. Of the genetic loci, SLC2A9 has perhaps the strongest association with uric acid levels and also appears to exert a greater effect in females as discerned by several studies (45, 47-51). SLC2A9 is estimated to explain 3.4–8.8% of serum uric acid variance in females and 0.5–2.0% in males (10). Certain SLC2A9 alleles have been linked to tophaceous gout (52). This is notable as SLC2A9 is found on chondrocytes (53). Since evidence is lacking for why certain patients develop tophi, SLC2A9, with is presence on chondrocytes becomes an enticing target (52).

Table 3.

Studies pertaining to SLC2A9 polymorphisms and effect on serum uric acid and gout.

Study Population Polymorphism Outcome
Li, 2007 (125) Sardinian, Chianti rs6855911
rs7442295
Alleles associated with varying range of SUA levels*
Brandstätter, 2008 (51) American, Italian rs6449213
rs6855911
rs7442295
rs12510549
Alleles associated with decreased SUA*
Dehghan, 2008 (55) American, Dutch rs6449213
rs16890979
Alleles associated with SUA and gout risk*
Doring, 2008 (47) German, Austrian, Polish rs6449213
rs7442295
rs6855911
rs12510549
Alleles associated with varying SUA levels and gout *
McArdle, 2008 (126) Amish American rs10489070
rs16890979
Alleles associated with decreased SUA*
Stark, 2008 (127) German rs6449213
rs6855911
rs7442295,
rs12510549
Alleles associated with predisposition to and protection from gout **
Wallace, 2008 (48) European rs6449213
rs7442295
Alleles associated with increased SUA
Hollis-Moffatt, 2009 (128) New Zealand: Maori, Pacific Island, Caucasian rs5028843
rs11942223
rs12510549
rs16890979
Alleles associated with predisposition to and protection from gout
Kolz, 2009 (49) European rs734553
rs12498742
Alleles associated with decreased SUA*
Vitart, 2008 (45) Croatian, Scottish, German rs6449213
rs737267
rs1014290
Alleles associated with SUA, FEUA and gout *
Tu, 2010 (129) Chinese, Solomon Islanders rs3733589
rs3733591
rs1014290
rs10939650
Alleles associated with increased SUA, gout risk and tophi
Urano, 2010 (130) Japanese rs1014290
rs3733591
Alleles associated with predisposition to and protection from gout
Yang, 2010 (131) American, Dutch, Icelandic rs13129697 Alleles associated with decreased SUA and gout risk
Charles, 2011 (132) African American rs3775948
rs6449213
rs6856396
rs7663032
Alleles associated with SUA*
Hamajima, 2011 (133) Japanese rs11722228 Alleles associated with varying range of SUA levels *
Hollis-Moffatt, 2011 (52) New Zealand: Maori, Pacific Island, Caucasian rs3733591 Allele associated with tophi in Maori but not gout in populations studied
Sulem, 2011 (134) Icelandic rs734553 Alleles associated with SUA and gout risk
Tin, 2011 (59) African American rs13129697
rs7663032
Alleles associated with increased SUA and gout risk
Li, 2012 (135) Chinese rs6850166
rs13124007
Alleles associated with predisposition to and protection from gout and risk of tophi
Karns, 2012 (50) Croatian rs737267
rs3775948
rs6855911
rs717615
rs7442295
rs13129697
rs16890979
Alleles associated with decreased SUA*
Voruganti, 2013 (136) Mexican American rs737267
rs6449213
rs6832439
rs13131257
Alleles associated with decreased SUA
Voruganti, 2013 (137) American Indian rs737267
rs6449213
rs6832439
rs10805346
rs12498956
rs13131257
rs16890979
Alleles associated with varying SUA levels

SUA: serum uric acid FEUA: fractional excretion of uric acid

*

association stronger in females then males

**

association stronger in males then females

ABCG2

ABCG2 encodes the adenosine triphosphate (ATP)-binding cassette transporter 2 (ABCG2), a multidrug resistance transporter that mediates urate secretion across the apical membrane of the proximal tubule. ABCG2 was identified through GWAS and its functionality proven by demonstrating a 53% reduction in urate transport rate with mutation (54). Population studies confirmed a linkage with both serum uric acid and gout, though the association was stronger in males than females (54, 55). Variants in ABCG2 are thought to be responsible for 10% of gout in whites, in concordance another finding that 10% of Japanese gout patients had genotypes causing a 75% reduction in ABCG2 function (54, 56). Patients with severe ABCG2 dysfunction were found to have symptom onset 6.5 years earlier than those with normal function providing further clinical relevance to these polymorphisms (57). ABCG2 may have a role in gout severity, a recent study found a variant of ABCG2 to be associated with a 50% increase in tophaceous gout compared to non-tophaceous gout (58). Moreover these investigators discovered a gene-environment interaction reporting an additive effect of alcohol and the Q141K (rs2231142) variant, patients with Q141K and current alcohol use had an OR for tophaceous gout of 12.69 (95% CI, 2.88–55.86) in comparison to an OR of 6.21 (95% CI, 2.47–15.64) for Q141K alone (58). Studies pertaining to ABCG2 are listed in Table 4.

Table 4. Studies pertaining to ABCG2 polymorphisms and effect on serum uric acid and gout.
Study Population Polymorphism Outcome
Dehghan, 2008 (55) American, Dutch rs2231142 Alleles associated with increased SUA and gout risk*
Kolz, 2009 (49) European rs2231142
rs2199936
Alleles associated with increased SUA*
Matsuo, 2009 (56) Japanese rs2231142,
rs72552713
Alleles associated with increased SUA and gout risk
Woodward, 2009 (54) American rs2231142 Alleles Associated with increased SUA levels and gout risk*
Phipps-Green, 2010 (138) New Zealand: Maori, Pacific Island, Caucasian rs2231142 Associated with increased risk of gout. Association not seen in Maori
Wang, 2010 (139) Chinese rs2231142 Associated with increased risk of gout **
Yamagishi, 2010 (140) Japanese rs2231142 Alleles associated with increased SUA and gout risk
Yang, 2010 (131) American, Dutch, Icelandic rs2199936 Alleles associated with increased SUA and gout risk
Matsuo, 2011 (141) Japanese rs2231142,
rs72552713
Alleles associated with increased SUA and gout risk
Matsuo, 2011 (142) Japanese rs2231142,
rs72552713
Alleles associated with increased SUA and gout risk
Sulem, 2011 (134) Icelandic rs2231142 Alleles associated with SUA and gout
Karns, 2012 (50) Croatian rs2231142
rs2199936
Alleles associated with increased SUA*
Matsuo, 2013 (57) Japanese rs22311423
rs72552713
Associated with early onset gout
Tu, 2014 (58) Taiwanese rs2231137
rs2231142
rs72552713
Alleles associated with tophaceous gout. Alcohol consumption exerts an additive risk in patients with rs2231142

SUA: serum uric acid

*

association stronger in males then females

**

non-significant association with elevated SUA

Evident in this genetic work are both the homogeneity and heterogeneity among populations. Certain polymorphisms have a level of concordance: for instance, of the 11 loci associated with uric acid in Europeans, 10 of these were replicated in African Americans (11, 59). However, other alleles appear to be population-specific as the SLC2A9 variant associated with gout in Chinese and Japanese populations could not be replicated in New Zealanders (52). As Dehghan et al concluded, though the risk of individual genetic variants may be unimpressive, allelic combinations and the prevalence of some alleles in a population may compound into a larger effect on uric acid and gout. The overall genetic risk score from this study indicated a 40fold risk of incident gout, which is purportedly higher than the risk conferred by environmental factors (55). Studies have continued to define new reproducible variants and confirm those previously discovered. (49, 60). A recent study by Kottgen found 28 loci associated with uric acid concentrations, 18 of these loci were novel. Notably, the novel loci appeared to be associated with carbohydrate metabolism but not urate transport (60). Deeper understanding of genetic polymorphisms and their role in gout may shed light on individuals' susceptibility to gout and lead to more targeted therapy.

Dietary Factors

Alcohol

Since antiquity, alcohol consumption has been linked to gout. More formal research from the 1960s demonstrated that alcohol administration caused decreased uric acid excretion and hyperuricemia (61). Ethanol ingestion increases serum lactate levels which inhibit uric acid excretion at the renal tubule; however, this has not been confirmed in subsequent studies (62). In terms of the production theory, ethanol prompts adenosine triphosphate (ATP) consumption leading to purine degradation, yielding an increase in plasma oxypurines and uric acid (62, 63). Longitudinal studies in beer consumption confirmed increased plasma uric acid levels and attributed this to production via ethanol but failed to find increased plasma levels of oxypurines suggesting this was a short-term consequence (64, 65). Some have instead posited that the guanosine purine load in beer specifically may cause increase in uric acid synthesis (66)

This spurred further consideration as to whether the purine components of beer augmented the hyperuricemic effects of ethanol. A comparison of alcoholic beer to nonalcoholic beer found that plasma uric acid levels increased 6.5% and 4.4% (p<0.05), respectively suggesting that purine load alone had a significant effect on uric acid (67). With regard to hyperuricemia, beer poises the greatest threat with the combine effects of ethanol and purine. A cross-sectional NHANES study showed serum uric acid levels significantly increased with greater beer and liquor intake after adjustment for age (68). Uric acid increased per serving per day 0.46 mg/dl (95% CI, 0.32-0.60) with beer and 0.29 mg/dl (95% CI, 0.14-0.45) with liquor. The effect was lessened but remained significant after adjustment for diet, diuretics, hypertension, BMI and creatinine. No association was seen with wine (68). A subsequent cross-sectional analysis using the CARDIA cohort found high uric acid levels with increased beer intake. The effect was strongest in females with uric acid increase of 0.03 mg/dl per each additional weekly serving of beer (69). In terms of incident gout, a prospective cohort study of males found that two or more beers per day increased the risk of gout by 2.5 with a multivariate RR per 12-oz serving per day of 1.49 (95% CI, 1.32-1.70). A similar amount of spirits increased risk by 1.6 in comparison to none with a RR per drink or shot per day of 1.15 (95% CI, 1.04-1.28) (70). Less common, but certainly of interest, is moonshine, in addition to an ethanol load its distillation often leads to lead contamination. Chronic moonshine imbibers are at risk for lead toxicity and concomitant saturnine gout due to lead-induced renal dysfunction, decreased urate excretion, and potentially an increase in urate production (71, 72). The associations of other alcoholic beverage such as liquor and wine have also been investigated as outlined in Table 4. Though the definitive verdict on the contribution of wine to gout risk is still unclear, the evidence above confirms longstanding suspicion for alcohol, especially beer, as a gout risk factor. A meta-analysis of 17 observational studies did in fact show an increased risk of gout associated with alcohol consumption and recommended reducing alcohol intake for the primary prevention of gout (73).

Purine Rich Food

Food rich in purines including meats, seafood, some vegetables, and animal protein have been theorized to lead to gout, as uric acid is the end product of purine degradation. Skepticism existed as protein can have a uricosuric effect which would actually lower urate levels (74). Recent NHANES data demonstrated increased uric acid levels in association with greater meat and seafood consumption, but not with total protein intake (75). The elevation in uric acid levels between the 1st and 5th quintiles of meat intake was 0.11 mg/dl (95% CI, 0.01,-0.22), and 0.10 mg/dl for seafood (95% CI, 0.02-0.18) after adjustment for age, sex, BMI, creatinine, medication, hypertension, and diet (75). Another prospective study by Choi et al found that each additional daily serving of meat increased the incident risk of gout by 21% with a multivariate RR of 1.41 (95% CI, 1.07-1.86) between the lowest and highest quintiles of meat intake. Each additional weekly serving of seafood increased risk by 7% with a RR of 1.51 (95% CI, 1.17-1.95) between the highest and lowest consumers (76). No effect was seen with purine-rich vegetables; however, those in the highest quintile of vegetable protein intake had a RR of 0.73 (95% CI, 0.56-0.96) in comparison to the lowest quintile. These differences were thought to be secondary to the differing types, quantity, and bioavailability of purines found in various foods (76). Despite moderate purine content in soy, soy has not been shown to be associated with gout and may be inversely associated with hyperuricemia (77-79). An absolute low purine diet may not be necessary in the primary prevention of gout, as many purine-containing foods do not contribute to hyperuricemia or gout and may in fact be protective (80).

Fructose/Sugar-Sweetened Beverages

As diets have come to include increasing quantities of fructose and sugar-sweetened beverages (main sweetener being fructose), these additives have come under investigation for their contribution to gout. Initial studies on these sweeteners found increased plasma uric acid and lactate levels probably driven either by purine nucleotide degradation or de novo purine synthesis (81-83). Fructose is the only known carbohydrate to increase uric acid levels, which is felt to be secondary to degradation of ATP. Since fructose phosphorylation depletes phosphate, a path towards uric acid formation is favored instead of regeneration of ATP. Additionally, de novo purine synthesis from these beverages is still considered to have a role in increased uric acid. Lastly, fructose may increase the risk of insulin resistance and subsequent hyperinsulinemia, decreasing uric acid excretion further promoting hyperuricemia (19, 84-86). Interestingly, several groups have linked the handling of fructose and sugar-sweetened beverages to genetic polymorphisms in SLCA9 and ABCG2. Data suggests that different alleles influence serum urate responses to a fructose or sucrose load (87-90).

Cross-sectional NHANES data showed an increase in uric acid of 0.33 mg/dl (95% CI,0.11-0.73) in participants drinking 1-3.9 sugar-sweetened servings per day in comparison to those drinking none after adjustment for diet including total energy intake, age, sex, medications, hypertension and glomerular filtration rate (84). In these moderate utilizers, the odds ratio for hyperuricemia (defined as serum uric acid level >7.0 mg/dl in males and >5.7 mg/dl in females) was 1.51 (p=0.003 for trend) in comparison to no intake (84). This was in accordance with prior NHANES data showing that males had increased uric acid levels with increased added sugar or sugar-sweetened beverages in their diet (91). Prospective cohort studies have also shown that those consuming two or more sugar-sweetened beverages per day had an increased risk of incident gout (RR 1.85, 95% CI,1.08-3.16) in comparison to those drinking less than one sugar-sweetened beverage a month (85). Males in the highest 5th of fructose ingestion incurred double the risk of gout than those in the lowest (RR 2.02, 95% CI, 1.49-2.75) after adjustment for total carbohydrate intake (85). These associations were confirmed in a prospective cohort study of females showing that one serving of sugar-sweetened beverage per day increased the risk of incident gout (RR 1.74, 95% CI, 1.19-2.25) when compared to less than 1 serving per day. An increased gout risk was also found with fructose intake with a RR for the highest quintile of 1.62 (95% CI, 1.20-2.19) in comparison to the lowest after adjustment for total carbohydrate intake (86).

The role of fructose in gout has been contested in the literature. A meta analysis of controlled fructose feeding trials and uric acid levels among diabetic and non-diabetics reported that isocaloric fructose intake did not alter uric acid levels; only the hypercaloric (fructose levels double the 95th percentile for fructose intake) increased uric acid. It is not clear that all previous observational studies had appropriately adjusted for total energy and carbohydrate intake (92). Several studies did not find an association with fructose and hyperuricemia, including one cross-sectional analysis finding and association with sugar-sweetened beverages but not with fructose (93, 94). Whether or not fructose itself is the responsible component for hyperuricemic effects of sugar-sweetened beverages is debatable. However, current data suggest that heavy utilization of these food items is not advisable for those at risk of hyperuricemia and gout.

Dairy Products

Initial studies demonstrated decrease in serum uric acid levels after milk protein (casein and lactalbumin) ingestion secondary to a presumed uricosuric effect of the protein load (95). In a cross-sectional NHANES study, Choi et al found an inverse association for uric acid and dairy with a decrease in uric acid of 0.21 mg/dl (95% CI, -0.37 to -0.04) between the highest and lowest total dairy intake quintiles. This effect remained significant after adjustment for covariates (75). Prospective data on incident gout showed that males in the highest quintile of dairy intake had a RR of 0.56 (95 % CI, 0.42-0.74) when compared to the lowest quintile (76). This inverse correlation of dairy and uric acid has been observed in the Scottish and Korean populations as well (94, 96). A randomized controlled trial (RCT) found that milk consumption lead to an acute 10% decrease in serum uric acid (p<0.0001) and an increase in FEUA (97). Additional work in both cellular and murine acute gout models showed that the dairy fractions glycomacropeptide (GMP) and G600 milk fat extract had anti-inflammatory effects causing a decrease in interleukin-1β(IL-1β) expression thus providing a second protective mechanism for dairy (98). This knowledge was applied to a second RCT investigating skim mild enriched with GMP and G600 in patients with gout. Though all patients received milk products and had a decrease in gout flares, those in the group supplemented with GMP and G600 had a greater decrement in number of flares and increase in FEUA (99). Dairy products have been shown to be protective in terms of gout from a urate lowering and potentially anti-inflammatory standpoint.

Coffee

Due to caffeine-induced diuresis and the hypothesis that uric acid excretion would increase with increased renal blood flow, coffee versus green tea consumption was studied in Japanese males. Uric acid decreased as coffee intake rose, a correlation that was not seen with green tea (100). A second study in Japanese males and females confirmed this association, and found it to be stronger in males than females (101). Cross-sectional studies in a US population also document an inverse association with uric acid and coffee consumption, but not with tea or total caffeine (102). Subjects drinking 4-5 cups of coffee a day had a significant uric acid decrement of 0.26 mg/dl (95% CI, -0.41 to -0.11) in comparison to those not drinking coffee after adjustment for age and sex. A moderate inverse correlation was seen with decaffeinated coffee leading to the conclusion that the effect was due to factors outside of caffeine (102). A prospective cohort study found that the risk of incident gout was inversely associated with daily intake of 4-5 cups of coffee (RR 0.60, 95% CI, 0.41-0.87) and 4 or more cups of decaffeinated coffee (RR 0.73, 95% CI 0.46–1.17) but not with total caffeine (RR 0.83, 95% CI 0.64–1.08) (103). Similar results regarding coffee consumption and incident gout were noted in the Nurses' Health Study (104). It was postulated that the anti-oxidant properties including those of phenol chlorogenic acid might increase insulin sensitivity and decrease serum insulin, as discussed above insulin levels have a positive correlation with uric acid due to decreased renal excretion. Furthermore, xanthines, either in caffeine or in coffee itself, could inhibit xanthine oxidase acting in a manner similar to allopurinol (101-104). Coffee represents another potentially protective beverage for those at risk for gout.

Vitamin C

Vitamin C has been touted as protective against gout, ingestion of ascorbic acid was found to increase the fractional clearance of uric acid resulting in a reduction of serum uric acid (105). Supplementation with 500 mg/day of vitamin C significantly reduced serum uric acid levels in an RCT with a mean uric acid reduction of 0.5 mg/dl (95% CI, -0.6 to -0.3) (106). Observational data in males demonstrated an inverse relationship for vitamin C doses and serum uric acid with levels, which remained significant after adjustment for covariates including BMI, blood pressure, medications, and diet (107). A prospective cohort study of male health professionals reported a decreased risk of incident gout in patients taking 1500 mg/day of vitamin C (RR 0.55, 95% CI, 0.38-0.80) compared to those with intake less than 250 mg/day (108). A meta-analysis of 13 RCTs on vitamin C and uric acid in patients without gout confirmed the inverse association and suggested that the combined effect demonstrated a serum uric acid reduction of 0.35 mg/dl (95% CI, -0.66 to -0.03) (109). The uricosuric effects of vitamin C have been explained by its ability to compete with uric acid for reabsorption at the proximal tubule. Evidence suggests this competitive inhibition may be occurring at URAT1 and a sodium-dependent anion co-transporter. It has also been postulated that vitamin C improves renal function further augmenting the uricosuric effect and functions as an antioxidant reducing inflammation (107, 108).

Cherries

A few studies have addressed the role of cherries in gout. The first by Jacob et al sought to follow up on prior reports from the 1950s in light of antioxidant and anti-inflammatory effects of polyphenols including anthocyanins, and vitamin C found in the fruit (110). Cherry consumption was found to acutely lower serum uric acid in healthy females ages 22-40 years old (110). To date, there are no studies on the risk of incident gout related to cherry consumption, but cherry consumption was found to lower recurrent gout attacks by 35% in a case-cross over study (111). The effect of cherries on glomerular filtration rate, xanthine oxidase, as well as their antioxidant effects were all taken into consideration as reasoning for the beneficial outcome on gout (111). A prospective RCT of cherry juice, available regardless of season, found a significant reduction in gout flares after 4 months with 55% being free of attack (112). Although the effects on pre-clinical gout have yet to be elucidated, cherries may lower uric acid levels and decrease the risk of incident gout. There is an ongoing RCT that determines the effect of blueberries on uric acid in hyperuricemic patients who are not on pharmacotherapy (ClinicalTrials.gov Identifier: NCT01532622). Figure 2 Summarizes the effects of diet on gout.

Figure 2. Summary of the effects of diet on risk of gout.

Figure 2

* Discrepancy surrounding effect

Other Lifestyle Factors

Few studies examined the role of physical activity and body weight on the risk of gout. A study of male runners found that males who ran over 4 kilometers/day or faster than 4.0 meters/second had a lower incidence of gout, though this was partially attributable to their leaner frames and BMI (113). In a prospective cohort of males, Choi et al found that greater BMI correlated with increased age-adjusted RR of incident gout, BMI of 25 to 29.9 (RR 1.95, 95% CI, 1.44-2.65), BMI of 30 to 34.9 (RR 2.33, 95% CI, 1.62-3.36), and BMI of 35 or greater (RR 2.97, 95% CI, 1.73-5.10) compared to males with a BMI of 21 to 22.9 (114). Additionally, males who gained 30 lbs. or greater since 21 years of age had a RR of 1.99 (95% CI, 1.49-2.66) versus males who had stable weight within 4 lbs. The RR was attenuated but remained significant for after adjustment for diet, hypertension, and chronic renal failure (114). As many turn to surgical means of weight loss, it is encouraging that a recent prospective study of 60 patients with type 2 diabetes and BMI ≥35 kg/m2 found clinically significant reductions in serum uric acid levels one year after bariatric surgery (115). Interestingly, uric acid levels and gout attacks initially increase peri-operatively secondary in part to the catabolic effect of surgery, rapid weight loss, and renal impairment(115, 116). However, patients with weight loss post bariatric surgery ultimately benefit from reduced inflammation and show decreased production of interleukins including IL-1β, IL-6 and IL-8 in response to MSU crystals (117). Weight reduction is encouraged for many disease processes and may help stave off the risk of incident gout as well.

Relatively little investigation has been done on smoking and risk for gout. A study by Hanna et al actually reported lower serum uric acid levels in chronic smokers, though data was not adjusted for potential confounders such as BMI (116, 118). This confirmed findings from a prior cross-over study reporting decreased uric acid levels after smoking a cigarette (119). As uric acid is a potent antioxidant, the reduction was thought to be a testament to be oxidative stress caused by cigarette use (118). From a health standpoint, smoking is clearly not a viable mechanism for uric acid reduction. However, it does raise the question as to whether susceptible individuals who cease smoking are at risk for increasing uric acid levels and subsequently incident gout.

Conclusion

There is robust evidence for non-modifiable and modifiable risk factors and their contribution to incident gout. While a patient's individual risk likely represents a complex interplay between factors outside of their control, such as age, sex, race and genetics and modifiable factors such as diet and lifestyle, patients at risk for hyperuricemia or gout should be educated on modifiable factors to reduce the risk. With the current knowledge in the literature, it is conceivable that a risk score could be developed to better predict an individual's risk for developing gout. Despite a large body of data for gout that we have summarized in this review, further work in risk stratification and primary prevention of gout is needed.

Table 5. Summary of the effects of beer, liquor and wine on SUA or gout by study.

Study Design Population Beer Liquor Wine
SUA Gout SUA Gout SUA Gout
Eastmond, 1995 (143) Pre-post comparison 4 gout patients - - - -
van der Gaag, 2000 (144) Randomized cross-over trial 11 males - - -
Choi, 2004 (70) Prospective cohort 47,150 males without historyof gout - - -
Choi, 2004 (68) Cross-sectional 14,809 males and females - ** - -
Zhang, 2006 (145) Case-crossover 197 gout patients - - -
Yu, 2008 (78) Cross-sectional 2176 males and females * - - - - -
Gaffo, 2010 (69) Cross-sectional 3123 males and females ** - * - -
Neogi, 2014 (146) Case-crossover 724 gout patients - - -

SUA: serum uric acid

*

effect noted only in males

**

effect stronger in females

Key points.

  • The prevalence of gout and hyperuricemia increases with age; females tend to be affected by gout at an older age than their male counterparts.

  • Genome-wide association studies have identified several genetic polymorphisms, mainly affecting renal urate excretion, which alter serum uric acid levels and subsequently the risk of developing gout.

  • Alcohol, purines from meat and seafood, and fructose or sugar sweetened beverages have been associated with increased risk of incident gout, whereas dairy products, coffee, vitamin C and cherries may protect patients from developing hyperuricemia and gout.

  • Obesity and weight gain of 30 pounds or greater is associated with risk of incident gout.

Acknowledgments

Kim is supported by the NIH grant K23 AR059677. She received a research grant from Pfizer.

Footnotes

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