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. 2016 Jan 21;26(1):77–84. doi: 10.18865/ed.26.1.77

Higher Motivation for Weight Loss in African American than Caucasian Rural Patients with Hypertension and/or Diabetes

Jacob Warren 1,, Bryant Smalley 2, Nikki Barefoot 2
PMCID: PMC4738858  PMID: 26843799

Abstract

Objective

To examine the relationship between race/ethnicity and motivation for weight loss and motivation for exercise among patients with chronic disease.

Design

Cross-sectional.

Setting

Our study took place within a network of federally qualified health centers (FQHCs) in the rural southern United States.

Patients or Participants

463 active FQHC patients with diabetes and/or hypertension identifying as African American, White Hispanic, or non-Hispanic White participated in our study.

Main Outcome Measures

Primary outcomes were assessed using standardized measures of motivation for a) weight loss; and b) hypertension per the Transtheoretical Model.

Results

Multivariate logistic regression revealed that, when controlling for age, sex, education status, employment status, poverty, comorbidity, and weight status, there were no significant differences in motivation for exercise among the different racial/ethnic groups (P=.361). However, when controlling for the same factors, there was a significant difference in motivation for weight loss, with African American participants more than twice as likely as non-Hispanic White participants to be motivated to lose weight (ORADJ = 2.430, P=.002).

Conclusions

Our study suggests that, among rural patients with obesity-related chronic disease, there is a significant variation in motivation to lose weight between racial/ethnic groups. This underscores the importance of culturally tailoring interventions and in considering motivation for change when promoting weight loss behaviors. Additional implications for intervention development and delivery are discussed.

Keywords: Motivation, Weight Loss, Exercise, Obesity, Rural, African American, Hispanic, Race, Ethnicity

Introduction

Rural-urban disparities related to obesity-related diseases (ie, diabetes and hypertension) are well-documented, with rural low-income and/or racial/ethnic minority individuals disproportionately burdened by these conditions.1-4 This is coupled with the fact that, due to a multitude of cultural and structural barriers, healthy weight management among rural chronic disease patients has proven to be particularly challenging,5-6 further exacerbating the morbidity, disability, and mortality disparities faced by this population. Therefore, given that effective nutrition, physical activity, and healthy weight management are crucial components to both preventing and managing diabetes and hypertension,7 there is a dire need for evidence-based healthy weight promotion interventions and programming in rural areas. Most notably, despite the established racial/ethnic differences in obesity, diabetes, and hypertension both in the general population and within rural areas,1-2,7-9 there is a dearth of research that examines racial/ethnic differences beyond prevalence rates and basic risk factors among rural populations. Therefore, rural-focused research that explicitly examines the influence of racial/ethnic background on specific factors known to improve weight-loss success is crucial to informing and promoting culturally tailored interventions targeting this population.

One particular factor that has been found to be a fundamental aspect of any weight loss intervention or program is an individual’s underlying motivation for change.10-13 More specifically, according to the Transtheoretical Model (also known as the Stages-of-Change Model), motivation for modifying a set of unhealthy behaviors (ie, changes in diet and exercise) is a gradual process, with individuals progressing across five sequential stages of change as they prepare for, begin, and eventually sustain a new, healthier pattern of behavior.14 The five stages of the Transtheoretical Model are: 1) precontemplation (ie, no intention of behavioral change); 2) contemplation (ie, consideration of behavioral change in the next six months); 3) preparation (ie, intention to change one’s behavior in the next month with some small, beginning steps being taken); 4) action (ie, actively engaging in behavioral change for fewer than six months); and 5) maintenance (ie, behavioral change has been sustained for more than six months). The Stages-of-Change Model has been applied extensively to weight loss research and interventions, with a specific focus on assessing for an individual’s stage of change for diet, exercise, and/or overall weight loss and subsequently tailoring interventions to match their current stage of change; with the ultimate goal being to help move individuals into an active, and eventual maintenance, stage of change.15-18

Although previous research has highlighted the substantial impact that racial/ethnic background can have on weight loss attitudes, behaviors, and experiences,19-20 few studies have specifically examined potential racial/ethnic differences in motivation for weight loss and/or physical activity—two factors that are imperative for long-term weight loss success.10,11 In terms of motivation for weight loss, despite the lack of research that specifically examines racial/ethnic differences in motivation for weight loss, previous research highlights a variety of social and cultural factors that are suggestive of potential racial/ethnic differences in weight loss motivation. For example, African American and Hispanic cultures place less emphasis on thinness and weight loss and have more favorable attitudes toward overweight bodies, especially among women.20-22 In addition, racial/ethnic minorities have been found to report less social pressure to lose weight, while also having lower rates of engagement in formalized weight loss programs and ultimate weight-loss success.22-26

The literature exploring racial/ethnic differences in motivation for physical activity has proven to be relatively more fruitful, which is likely related to the fact that racial/ethnic minorities have consistently been found to have lower rates of physical activity.27-28 For example, Egli and colleagues29 explored racial differences across 14 different exercise motivation subscales (including intrinsic and extrinsic motivators) among a sample of college students and found significant racial differences for eight of the exercise motivators, suggesting that specific motivators for physical activity vary substantially across races. Furthermore, and more specific to our study, two previous non-rural studies involving both college student30 and population-based31 samples have demonstrated racial differences in stages of change for exercise, with both African Americans and Hispanic Americans having a greater likelihood of being in an inactive stage of change (ie, precontemplation/contemplation) when compared with their non-Hispanic, White counterparts.

While these previous studies provide some preliminary insight into potential racial/ethnic differences in motivation for weight loss and physical activity, they are substantially limited in their generalizability to rural populations. There is currently only one known study that has specifically examined racial/ethnic differences in motivation for change using a rural sample. As part of a larger, community-based participatory research project aimed at reducing obesity among low-income women in eastern North Carolina,32 472 participants were asked to indicate their stage of change (Precontemplation, Contemplation, or Action) for “having a healthier diet,” “increasing physical activity,” and “working toward a healthier weight” prior to engaging in any type of intervention programming. An examination of baseline racial/ethnic variations in stages of change revealed no significant differences, with the majority of participants being in a contemplation or action stage of change. While interesting, these findings provide little information about the actual racial/ethnic differences in motivation for weight loss and/or physical activity for rural residents who are not actively associated with any type of weight loss intervention programming. In other words, the lack of racial/ethnic differences in this study may be more of a function of the overall greater motivation for change that is inherent in volunteering to participate in a weight loss research project and not necessarily indicative of a general consistency in motivation for change. Therefore, these findings are considerably limited in their applicability as well.

Rural chronic disease patients represent a vulnerable population with a great need for evidence-based, culturally tailored weight loss programming. However, there is currently a critical shortage of research that examines the underlying factors associated with successful weight loss among this population, while also taking into consideration the potential impact of racial/ethnic background. Therefore, the purpose of our study was to examine the relationship between race/ethnicity and motivation for weight loss and motivation for exercise among rural FQHC patients with chronic disease.

Methods

Participants

As part of a parent study, a total of 497 participants were recruited from the patient population at a network of federally qualified healthcare centers (FQHCs) serving a multi-county region in the rural South. As described below, 463 of these patients were included in the analytic sample for our study. Participants were active patients at one of six of the FQHC’s adult-serving locations, and were recruited to be approximately proportionate to the relative patient volume at each location. Inclusion criteria were: 1) aged >18 years; 2) diagnosed with diabetes, hypertension, or both; and 3) able to understand spoken or written English.

Procedure

Participants were recruited from the patient population through flyers posted within the clinics, through referral by clinic front-desk staff, and through direct approach by study staff. Following an initial description of the study, eligibility screening, and informed consent, participants completed a series of questionnaires using audio computer assisted self-interviewing (ACASI). Following completion of the survey, participants were compensated $15 for their time and effort through a gift card to a retail supermarket. Data were collected in an anonymous fashion. All procedures were reviewed and approved by the institutional review boards of Mercer University and Georgia Southern University.

Measures

In addition to other measures not relevant to our study, participants completed a background assessment of demographic characteristics and health history, as well as motivation for change assessments. Age, education level, employment status, household income, insurance status, current diagnoses (ie, diabetes and/or hypertension), and height and weight (ie, to calculate BMI) were all measured by participant self-report on the survey. Motivation for change was assessed using measures developed by the Cancer Prevention Center at the University of Rhode Island, led by James Prochaska (one of the originators of the Transtheoretical Model, [TTM]). Separate questionnaires developed by Prochaska’s team were used for exercise33 and weight control34 to independently determine stage of change for both exercise and weight loss. Participants are asked to respond to a series of questions regarding thoughts and activities centering on the target behavior (exercise or weight loss), after which standardized scoring procedures are followed to determine at what stage of the TTM they fall (i.e., precontemplation, contemplation, preparation, action, or maintenance).

Analysis

Only participants with known race/ethnicity who had complete data for motivation for exercise and motivation for weight were included in the analytic sample (n = 463 of an original n = 497). Data were first examined descriptively to examine demographic characteristics. Chi-square analysis was then conducted to examine the bivariate relationships between race/ethnicity and motivation for change for both exercise and weight loss. Two multivariate logistic regressions were then conducted to examine the relationship between race/ethnicity and motivation for 1) exercise and 2) weight loss while controlling for the following covariates: age, sex, employment status, educational level, weight status, poverty, and comorbidity (diabetes and/or hypertension).

Results

The average age of the sample was 52.6 years, with 72.4% of the sample being female, 51.0% African American, 5.6% White Hispanic, and 43.4% non-Hispanic White. Overall, the sample had relatively low levels of education and income, with nearly 2/3 (65.0%) of the sample having a <high school education and nearly 2/3 (64.8%) having an annual income of <$20,000 per year. In total, 87.3% of participants were overweight (18.1%), obese (38.4%), or morbidly obese (28.1%). Overall, motivation for weight loss was high (71.3%); however, motivation for exercise was low (24.8%). Participant characteristics varied by race/ethnicity for education level, poverty, and diagnosis of diabetes. In addition, at the univariate level there were demonstrated differences by race/ethnicity in motivation for weight loss, but not motivation for exercise.(Table 1)

Table 1. Participant characteristics.

Characteristic Total Sample, n = 463 African American, n = 236 White Hispanic, n = 26 Non-Hispanic White, n = 201 Pa
Demographics
Age, yrs, (SD) 52.6 (12.3) 51.9 (12.4) 52.5 (15.1) 53.5 (11.7) .411
% % % %
Sex .080
Female 72.4 74.6 53.8 72.1
Male 27.6 25.4 46.2 27.9
Education levelb .010
<High school 29.8 28.6 62.5 28.1
High school 35.2 38.0 8.3 36.2
Some college/vocational school 20.1 17.9 16.7 23.6
College/vocational degree 13.6 15.4 12.5 12.1
Employment status .171
Full time 21.8 24.4 36.4 22.0
Part time 11.9 13.1 18.2 12.4
Unemployed, looking for work 12.1 13.6 22.7 11.8
Unemployed, not looking for work 7.8 7.5 13.6 9.1
On disability 25.1 30.0 0.0 28.0
Retired 12.3 11.3 9.1 16.7
Poverty, <$20,000 per year b 64.8 75.2 42.1 69.3 .007
Health status
Uninsured 43.8 44.1 50.0 42.8 .780
Diabeticc 48.2 42.4 57.7 53.7 .037
Hypertensive 84.0 86.0 73.1 83.1 .207
Comorbid diabetic/hypertensive 41.7 38.6 46.2 44.8 .377
Weight status .058
Normal, BMI < 25 12.7 11.1 28.0 13.4
Overweight, 25 < BMI < 30 18.1 15.6 16.0 22.4
Obese, 30 < BMI < 40 38.4 40.4 44.0 37.8
Morbidly obese, BMI > 40 28.1 32.9 12.0 26.4
Motivation
Motivated for exercise 24.8 24.2 26.9 25.4 .927
Motivated for weight lossd 71.3 78.8 65.4 63.2 <.001

a. Age was compared using ANOVA; other variables tested with chi-square tests.

b. P < .01

c. P < .05

d. P < .001

Tables 2 and 3 present the results of the multivariate logistic regressions. Results indicate that when controlling for age, sex, education status, employment status, poverty, comorbidity, and weight status, there were no significant differences in motivation for exercise among the different racial/ethnic groups (P=.361). However, when controlling for the same factors, there was a significant difference in motivation for weight loss, with African American participants more than twice as likely as non-Hispanic White participants to be motivated to lose weight (ORADJ = 2.430, P=.002).

Table 2. Predictors of motivation for exercise.

Variable Odds Ratio adj 95 CI P
Age 1.020 .991,1.049 .182
Sex, men referenta .424 .239,.753 .003
Education status -- -- .671
Employment status -- -- .353
Poverty .858 .450,1.636 .641
Comorbidity -- -- .685
Weight statusb .034
Normal weight referent
Overweight .833 .349,1.986 .680
Obese .427 .192,.951 .037
Morbidly obese .350 .144,.848 .020
Race/Ethnicity .361
African American 1.900 .534,6.753 .321
White Hispanic .795 .466,1.359 .403
Non-Hispanic White referent

a. P<.01

b. P<.05

Table 3. Predictors of motivation for weight loss.

Variable Odds Ratio adj 95 CI P
Age 1.014 .985,1.043 .360
Sex, men referenta 2.450 1.344,4.464 .003
Education status -- -- .440
Employment status -- -- .977
Poverty .713 .380,1.336 .291
Comorbidity -- -- .875
Weight status <.001
Normal weight referent
Overweight 4.572 1.836,11.385 <.001
Obese 7.540 3.213,17.694 <.001
Morbidly Obese 9.024 3.572,22.798 <.001
Race/Ethnicity a .008
African American 2.430 1.386,4.260 .002
White Hispanic 1.486 .417,5.295 .541
Non-Hispanic White referent

a. P<.01

Discussion

Our findings suggest that, among rural patients with obesity-related chronic disease, there is a significant variation in motivation to lose weight between racial/ethnic groups. Namely, African American patients were the most motivated to lose weight, and Hispanic patients were also numerically (although not significantly) more motivated to lose weight than non-Hispanic White patients. This finding is somewhat unexpected, as research has consistently demonstrated higher rates of obesity in minority populations.7-8,35 Likewise, our results are somewhat contradictory to previous research suggesting that minority cultures place less emphasis on weight loss and have heavier body ideals in comparison to their White counterparts.20-22,36-38

When considering the factors underlying this demonstrated difference, it is important to note that our analyses dually controlled for racial/ethnic differences in obesity, allowing for a clearer picture of actual motivation. The first method of control was our use of a uniformly impacted patient population, all of whom had a diagnosis of diabetes and/or hypertension. As a result, we did not have significant differences in actual weight status between the racial and ethnic groups in our sample. We implemented a second analytic control, however, by still including weight status in the final analytic model to control for any potential lingering confounding effects (particularly given the univariate difference was a strong trend; P<.06). Thus, our findings strip away differences in underlying weight status and allow for a clearer examination of motivation. By focusing exclusively on the population at most health risk (ie, patients who have already manifested an obesity-related medical complication), we are better able to investigate motivation among the population most at need of behavioral intervention. In fact, by doing so, we were able to demonstrate that minority patients appear to be even more ready to be engaged in weight loss promotion health interventions than their non-minority counterparts.

The reasons behind this higher degree of motivation for change are unclear. We are not aware of any prior studies that specifically examined racial/ethnic differences in motivation to lose weight while accounting for weight status and socioeconomic factors in a general/urban patient population for comparison’s sake, but our findings may reflect the rural nature of our study. Rural minority patients, in particular African American, may recognize the long-term impacts of obesity on chronic disease outcomes better than non-minority patients due to the higher demonstrated prevalence7-9 of those diseases. That is, minority patients may be more likely to have seen and/or experienced the long-term sequelae of diabetes and hypertension within themselves or their broader families (eg, amputations, stroke). Future research should more specifically examine what particular factors are increasing African American patients’ degree of motivation for weight loss to see if there are intervention targets that may be generalizable to other minority (and even majority) groups. Furthermore, given that previous research involving predominantly urban samples has highlighted unique racial differences in both the attitudes, beliefs, and behaviors related to physical exercise and dieting and weight loss intervention preferences (especially among overweight/obese African American women38-39) future studies should examine whether similar differences are present within rural populations prior to developing and generalizing culturally tailored interventions aimed at increasing motivation for weight loss.

Overall, our findings support the growing body of literature regarding the importance of culturally tailoring interventions1,6,18-19,26,32,40,41 and for specifically considering stage of change when implementing behavioral interventions.14-17,32 For instance, based upon population-level data showing higher rates of obesity among racial and ethnic minorities, it is easy to assume that this would translate to lower levels of motivation for change within patient populations, and thus support implementation of motivational enhancement interventions for weight loss among minority patients. However, our results show that once you look specifically within patient populations, rural minority patients appear to already have a higher degree of motivation for change, and thus interventions should focus more specifically on bridging that underlying motivation into specific action. In addition, interventions should explore cultural themes to determine to what extent they can appropriately be built into interventions. For example, it could be that familial arguments (eg, the need to “be there” for children and parents) may resonate particularly well with rural minority patients, as the importance of family has previously been demonstrated both within rural1,3 and minority18,42-43 populations.

It is interesting to note that while significant differences did emerge with respect to weight loss motivation, there were no significant differences with respect to motivation for exercise (and no appreciable trend: P=.361). This suggests that, unfortunately, the factors that are motivating rural patients to lose weight are not correspondingly motivating individuals to engage in the actual activities necessary to lose weight. This may be particularly true for rural African American women with chronic disease who, despite having a high appreciation for the benefits of physical activity and a readiness for exercise, may experience greater environmental and cultural barriers to exercise motivation and actual engagement in physical activity.44-45 Given that the combination of dietary and exercise behavior change has been recognized as crucial to long-term weight loss success,10-11 it will be important to elucidate the disconnect between weight loss and exercise. Future research should explore this discrepancy in further detail, and examine ways in which motivation for exercise may be “piggybacked” onto already-existing motivation for weight loss.

Our findings should be viewed within the context of the study’s limitations. While our study does illustrate differences in motivation for weight loss across racial/ethnic groups, it is not able to determine if this motivation translates into action, and thus translates into differences in weight loss success. However, motivation has been well-recognized as a critical component to health behavior change,10-17,46 and it stands to reason that baseline differences in motivation will at minimum impact the types of interventions needed to bridge motivation to long-term behavior change. In addition, while our sample was multi-site, it was drawn entirely from a single rural region in southern Georgia. This may limit generalizability, but it is likely that our findings can be readily translated at least to similar patient populations throughout the Deep South (the area of the country most impacted by obesity, diabetes, and hypertension1,7,26,47) at minimum, if not beyond. Finally, by nature of the variables under investigation, all data are self-report and may be subject to social desirability. However, use of electronic assessment methods (such as in this study) have been shown to reduce social desirability effects.48

Conclusions

Our study demonstrated that, once controlling for the effects of underlying differences in weight status and various sociodemographic characteristics, among rural patients with an obesity-linked chronic disease African American patients are significantly more motivated for weight loss than their non-Hispanic White peers. This has important implications for future intervention development research investigating the specific factors increasing motivation for change within this population and how those factors can both be connected with motivation for actual weight loss behaviors and also generalized out to other groups.

Acknowledgments

This project was supported by grant P20MD006901 through the National Institutes of Health, National Institute on Minority Health and Health Disparities. Views expressed are those of the authors and do not represent those of NIH, NIMHD, or the US Department of Health and Human Services.

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