Abstract
Executive function abilities, including working memory, inhibitory control, and the flexible volitional shifting of the focus of attention provide a foundation for reflection on experience, reasoning, and the purposeful regulation of behavior. These abilities and their underlying neurobiology, however, are inherently malleable and influenced by characteristics of individuals and contexts. Implications of this malleability for research on the development of executive function in early childhood, for the prospect that these abilities can be fostered and promoted by specific types of activities, and for issues relating to the reliable and valid measurement of executive function are considered.
Executive function, defined as the ability to hold in mind information in working memory, to inhibit fast and unthinking responses to stimulation, and to flexibly shift the focus of one’s mental frame, is more or less the foundation for the intentional, volitional self-directed control of behavior. The cognitive skills that make up this construct help us to limit impulsive responses, to regulate emotions, and to avoid bad decisions that might bring short-term gain but longer-term problems. On the more positive side, these thinking skills contribute to the basis for doing well in school and work, for solving problems and planning ahead, and leading our lives in ways that make them a little easier and little less chaotic.
Given the advantages of EF, the purpose of this essay is to describe an approach to the construct that is grounded in developmental science and the neurobiology of cognitive control, and to use this approach to illuminate some current research directions. One such direction concerns construct definition and differentiation of EF from other aspects of self-regulation. A second concerns the relation of EF to stress, particularly for individuals facing high levels of social and economic disadvantage. A third concerns the trainability of EF. A fourth, and overarching direction concerns the reliability and validity of EF assessments.
A little neurobiology
Executive functions, particularly working memory, have been the bread and butter of cognitive neuroscience and relations between brain activity and EF behavior are well established. For example, it is well established that specific aspects of EF are associated with specific areas of PFC, and that these areas of PFC are interconnected with numerous regions throughout the brain; including other cortical regions but also most importantly for present purposes, subcortical midbrain structures associated with emotional reactivity and the stress response (Barbas & Zikopoulos, 2007). In brief, the midbrain areas very rapidly (prior to conscious awareness) register stimulation. In turn, activity in the midbrain signals to PFC through neurochemical messengers (neurotransmitters), some which are associated with the stress response and, generally speaking, help to direct our attention and thinking skills to things that are meaningful to us and away from things that are not. In a word, the interconnected midbrain-to-higher-brain circuitry underlies the goal-directed purposeful nature of EF.
Which is all well and good when stimulation leads to responses in emotion and attention systems and to an increase in neurotransmitters, dopamine and norepinephrine, that are in a moderate range. The relation of EF to emotion and stress, however, is a double-edged sword (Arnsten, 2009). Just as moderate increase in dopamine and norepinephrine facilitates activity in neurons in PFC and thereby facilitates EF, too much increase, indicating that the person is stressed out and overstimulated, or too little increase, indicating boredom and lethargy, inhibits neural activity in PFC, and consequently the valuable thinking skills that this activity supports. To be clear, this neurobiology has been most specifically demonstrated in nonhuman primates for the spatial working memory aspect of EF (Vijayraghavan et al., 2007). The process, however, applies to PFC generally and is one in which chronic stress has been shown in animal models to reduce the size and density of neurons in PFC and to lead to impairments in cognitive flexibility as well as working memory (Holmes & Wellman, 2009).
EF and self-regulation
One implication of the neurobiology outlined above is to consider EF as one component of a larger system of self-regulation. A narrow definition might equate EF and self-regulation on the premise that self-regulation refers only to the intentional and conscious control of behavior. The developmental approach, however, recognizes that regulation of the stress response and of emotion and attention can and does occur outside of conscious awareness, perhaps exclusively so in the infant and toddler period, with implications for the development of the conscious control of behavior through EF. Here, self-regulation is understood as a recursive system (Luu & Tucker, 2004); both volitional and top down as well as non-volitional and bottom up. This recursive approach is premised on the neurobiology described above, and indicates that ‘higher level’ EF abilities both affect and are affected by ‘lower level’ processes associated with the automatic, nonconscious management of emotional and physiological responses to stimulation. The focus on recursive relations between volitional and automatic influences is also seen in Zelazo’s (Cunningham & Zelazo, 2007) Iterative Reprocessing Model, in which intentional, top down EF is understood to emerge from repeated, iterative, bottom up automatic processing of information.
A focus on levels of analysis in research on EF and self-regulation helps to differentiate EF from related constructs. EF is to some extent synonymous with effortful control, delay of gratification, and emotion regulation. Behavior in each of the latter constructs, however, can be parsed into intentional and non-intentional (habitual) components. That is, we can regulate emotion and resist gratification through the intentional control of behavior using EF but also employ less intentional and volitional strategies to regulate emotion and behavior, particularly in childhood (Cole, Martin, & Dennis, 2004). To the extent to which an individual employs intentional control of attention and holds information in mind when regulating emotion or resisting temptation, these would be considered executive tasks.
The focus on levels of analysis in the developmental science approach also has implications for understanding the development of EF. Although some studies have shown that EF-types of abilities are present very early in life (Kovacs & Mehler, 2007), a small number of longitudinal studies have shown that individual differences in attention, emotion, and the physiological response to stress in infancy and the toddler period predict later EF. In one, visual recognition memory and processing speed in infancy were uniquely related to EF at age 11 years (Rose, Feldman, & Jankowski, 2012). In another, observed emotional reactivity to a scary mask at age 15 months combined with behaviors indicative of the regulation of emotion (e.g., avoidance, self-soothing) was associated with better EF at age 4 years (Ursache et al., 2013). In a third, communicative gestures at age 15 months and language at age 2 and 3 years were highly predictive of EF at age 4 (Kuhn et al., 2015). Of course, these longitudinal relations among constructs do not imply causality. They are, however, consistent with a developmental theory in which complex intentional behavior arises from less complex, less intentional behavior.
EF in the context of poverty
A further research direction addressed by the developmental science approach and the neurobiology on which it is based concerns the idea that EF skills can be hard to come by when we need them the most; particularly for individuals in poverty and other highly stressful contexts. Our nervous systems are wired in a way that when under stress we are more reactive and less reflective. From the 20-20 hindsight of evolutionary explanations for behavior, this makes sense. When an urgent situation requires an immediate response (think encountering a predator at the watering hole, or an intruder in your home), reflecting on the situation will probably only compound the problem.
Such an understanding of EF leads to some specific hypotheses about the relation of early experience to the development of EF. Two longitudinal studies have shown that the physical and psychosocial characteristics of poverty are physiologically stressful for young children, altering hormone levels and making the stress response less flexible (Blair et al., 2011a; Evans 2003). In turn, such effects of experience on the stress response have been shown to partially mediate the effects of socioeconomic disadvantage on EF abilities in childhood (Blair et al., 2011b; Evans & Schamberg, 2009). In one of these (Blair et al., 2011b), the effect of poverty on EF at age 3 years was partially mediated through parenting quality. In another (Evans et al., 2007), a supportive relationship with the mother was found to moderate effects of poverty on EF in early adolescence. Given the centrality of EF to school readiness and achievement, such shaping of EF in childhood would appear to be a primary contributor to poverty-related gaps in school readiness and school achievement (Blair & Raver, 2015).
Trainability of EF
If EF can be compromised under conditions of disadvantage, both developmentally and at a given point in time, then EF should equally well be supported under favorable conditions. Identifying the parameters of this malleability and the extent to which it might be greater at some points during development than others (i.e., sensitive periods) is a primary research goal. To date, this malleability has been primarily demonstrated through various training approaches that for purposes of this review can be grouped as direct versus indirect. Direct training involves repetitive practice on a specific EF task, usually a working memory task, in which improvement in performance on that task is the goal (Klingberg, 2010). Indirect training involves repetitive practice on activities that exercise EF, such as learning mathematics or martial arts, in which becoming better at math or becoming a martial arts master is the goal.
Training approaches, both direct and indirect, have been comprehensively reviewed (e.g., Diamond & Lee, 2011; Melby-Lervag & Hulme, 2013), most extensively in the instance of direct training. With few exceptions (Shipstead, Redick, & Engle, 2012), the general conclusion of these reviews is that training works. Direct training, however, has produced an interesting set of findings in which training results in near transfer while findings for far transfer are mixed.
Without question, effects of direct training of working memory are impressive. Changes in performance are frequently accompanied by changes in aspects of the neural circuitry that supports EF. Given mixed results for far transfer, however, perhaps indirect training, that is, training in which EF practice is embedded in activities in which EF will ultimately be put to use, will be most effective. Evidence for this is seen in randomized controlled trial (RCT) evaluations of school readiness and early education programs focusing for the most part indirectly on EF (although see Schmitt, McClelland, Tominey, & Acock, 2015 for something of an exception.) Evaluations of programs focusing on the regulation of emotion and attention as well as on EF have generally yielded positive results, not only on measures of EF, but also on academic and social-emotional outcomes. Two approaches have focused on emotion regulation and the regulation of behavior in preschool classrooms with children in poverty (Bierman et al., 2008; Raver et al., 2009), with one of these demonstrating that the program led to increases in EF and through EF, higher levels of academic ability in preschool (Raver et al., 2011). Similar results are seen in evaluations high quality preK and kindergarten programs that emphasize child-directed learning and exploration, such as Tools of the Mind (Bodrova & Leong, 2007) and Opening the World of Learning (Schickedanz & Dickinson, 2005). Effects of RCT evaluations of these programs have yielded effects on EF as well as academic outcomes (Blair & Raver, 2014; Weiland & Yoshikawa, 2013).
There is still much to be learned about conditions under which EF can be improved and the extent to which educational approaches focusing on EF can be expected to affect children’s academic progress. For example, two recent meta-analyses examining relations between EF and academic achievement (Allan, Hume, Allan, Farrington, & Lonigan, 2014; Jacob & Parkinson, 2015) came to opposite conclusions. And a recent a large scale evaluation of the Tools of the Mind prekindergarten program found no effects of the program on any aspect of children’s development (Wilson & Farran, 2012). Research is needed on variation in effectiveness of EF training, both direct and indirect. Individual differences in children’s initial EF skills could be one such influence, as well as variation in EF in children’s caregivers, including teachers as well as parents.
Measurement of EF
Finally, the developmental science approach helps to address the longstanding issue that measures of EF tend to correlate moderately, at best, and not at all, at worst (Rabbitt, 1998). With one or two notable exceptions (Zelazo et al., 2013), this leads to a situation in which observed score composites of two or more EF tasks tend to have poor internal consistency reliability and retest reliability (Carlson, Mandell, & Williams, 2004; Willoughby, Pek, Blair, & the FLP Investigators 2013). This is troubling in that for most psychological constructs, a greater number of measures tends to increase the reliability of measurement. Researchers have attempted to circumvent this state of affairs using confirmatory factor analysis and provide persuasive evidence that EF in early childhood is composed of a single latent factor (Wiebe et al., 2008). Unfortunately, even in the instance of excellent global model fit, the reliability of the observed indicators places an upward limit on the reliability of the latent factor (Willoughby et al., 2013).
Issues with reliability could indicate that measures of EF are poor measures of the construct, or even that the construct is poorly defined and operationalized. More likely, however, moderate reliability is indicative of the inherent malleability of EF and, in early childhood, a consequence of the rapid pace of EF development (Carlson, 2005). Given that EF is to some extent dependent on lower level processes and moderate levels of physiological stimulation, it is understandable that performance on a battery of EF tasks in a given assessment session might show uneven levels of performance within and between individuals. Momentary lapses in attention that are systematically related to the location of a given task in a battery of EF tasks and a tendency to respond reflexively and automatically to some but not to other tasks would produce low internal consistency reliability. Much the same applies to estimates of retest reliability. One possible solution would be to shorten task batteries, and also to focus specifically on a single dimension of EF, such as working memory or the flexible shifting of attention. Doing so, however, would not necessarily result in higher correlations among tasks or better retest reliability.
Conclusion
Ongoing research to identify sources of within and between person variability in EF, including aspects of experience as well as more trait-like aspects of the person, such as temperament, personality or even genetic markers, can address key questions about the malleability of the construct. A focus on variability and malleability will have implications for all of the research directions discussed here, including construct differentiation, the relation of stress to EF, the use of research on EF as a basis for educational practice (Blair & Raver, 2015), and the measurement of EF (Willoughby, Holochwost, Blanton, & Blair, 2014). In sum, research on EF and related aspects of self-regulation can play an integrative role in psychological science (Posner & Rothbart, 2007). It can help unite distinct but interrelated areas of research in a comprehensive approach to human development that serves as a basis for action, putting science to work to promote wellbeing.
References
- Allan NP, Hume LE, Allan DM, Farrington AL, Lonigan CJ. Relations between inhibitory control and the development of academic skills in preschool and kindergarten: A meta-analysis. Developmental Psychology. 2014;50:2368–2379. doi: 10.1037/a0037493. [DOI] [PubMed] [Google Scholar]
- Arnsten AF. Stress signaling pathways that impair prefrontal cortex structure and function. Nature Reviews Neuroscience. 2009;10(6):410–422. doi: 10.1038/nrn2648. [DOI] [PMC free article] [PubMed] [Google Scholar]
- Bierman KL, Domitrovich CE, Nix RL, Gest SD, Welsh JA, Greenberg MT, Blair C, Nelson K, Gill S. Promoting academic and social-emotional school readiness: The Head Start REDI Program. Child Development. 2008;79(6):1802–1817. doi: 10.1111/j.1467-8624.2008.01227.x. [DOI] [PMC free article] [PubMed] [Google Scholar]
- Barbas H, Zikopoulos B. The prefrontal cortex and flexible behavior. Neuroscientist. 2007;13:532–545. doi: 10.1177/1073858407301369. [DOI] [PMC free article] [PubMed] [Google Scholar]
- Blair C, Raver CC, Granger D, Mills-Koonce R, Hibel L, the FLP Investigators Allostasis and allostatic load in the context of poverty in early childhood. Development and Psychopathology. 2011a;23:845–857. doi: 10.1017/S0954579411000344. [DOI] [PMC free article] [PubMed] [Google Scholar]
- Blair C, Granger D, Willoughby M, Mills-Koonce R, Cox M, Greenberg MT, Kivlighan K, Fortunato C, the FLP Investigators Salivary cortisol mediates effects of poverty and parenting on executive functions in early childhood. Child Development. 2011b;82:1970–1984. doi: 10.1111/j.1467-8624.2011.01643.x. [DOI] [PMC free article] [PubMed] [Google Scholar]
- Blair C, Raver CC. Closing the achievement gap through modification of neurocognitive and neuroendocrine function: Results from a cluster randomized controlled trial of an innovative approach to the education of children in kindergarten. PLOS ONE. 2014;9(11):e112393. doi: 10.1371/journal.pone.0112393. [DOI] [PMC free article] [PubMed] [Google Scholar]
- Blair C, Raver CC. School readiness and self-regulation: A developmental psychobiological approach. Annual Review of Psychology. 2015;66:711–731. doi: 10.1146/annurev-psych-010814-015221. [DOI] [PMC free article] [PubMed] [Google Scholar]
- Bodrova E, Leong DJ. Tools of the Mind: The Vygotskian approach to early childhood education. Second edition Merrill/Prentice Hall; New York: 2007. [Google Scholar]
- Carlson SM. Developmentally sensitive measures of executive function in preschool children. Developmental Neuropsychology. 2005;28(2):595–616. doi: 10.1207/s15326942dn2802_3. [DOI] [PubMed] [Google Scholar]
- Carlson SM, Mandell DJ, Williams L. Executive function and theory of mind: stability and prediction from ages 2 to 3. Developmental Psychology. 2004;40(6):1105–1122. doi: 10.1037/0012-1649.40.6.1105. [DOI] [PubMed] [Google Scholar]
- Cole P, Martin S, Dennis T. Emotion regulation as a scientific construct. Child Development. 2004;75:317–333. doi: 10.1111/j.1467-8624.2004.00673.x. [DOI] [PubMed] [Google Scholar]
- Cunningham WA, Zelazo PD. Attitudes and evaluations: A social cognitive neuroscience perspective. Trends in Cognitive Sciences. 2007;11(3):97–104. doi: 10.1016/j.tics.2006.12.005. [DOI] [PubMed] [Google Scholar]
- Diamond A, Lee K. Interventions shown to aid executive function development in children 4 to 12 years old. Science. 2011;333(6045):959–964. doi: 10.1126/science.1204529. [DOI] [PMC free article] [PubMed] [Google Scholar]
- Evans GW. A multimethodological analysis of cumulative risk and allostatic load among rural children. Developmental Psychology. 2003;39(5):924–933. doi: 10.1037/0012-1649.39.5.924. [DOI] [PubMed] [Google Scholar]
- Evans GW, Kim P, Ting AH, Tesher HB, Shannis D. Cumulative risk, maternal responsiveness, and allostatic load among young adolescents. Developmental Psychology. 2007;43(2):341–351. doi: 10.1037/0012-1649.43.2.341. [DOI] [PubMed] [Google Scholar]
- Evans GW, Schamberg MA. Childhood poverty, chronic stress, and adult working memory. Proceedings of the National Academy of Sciences. 2009;106(16):6545–6549. doi: 10.1073/pnas.0811910106. [DOI] [PMC free article] [PubMed] [Google Scholar]
- Holmes A, Wellman C. Stress-induced prefrontal reorganization and executive dysfunction in rodents. Neuroscience and Biobehavioral Reviews. 2009;33:773–783. doi: 10.1016/j.neubiorev.2008.11.005. [DOI] [PMC free article] [PubMed] [Google Scholar]
- Jacob R, Parkinson J. The potential for school-based interventions that target executive function to improve academic achievement: A review. Review of Educational Research. 2015.
- Klingberg T. Training and plasticity of working memory. Trends in Cognitive Sciences. 2010;14(7):317–324. doi: 10.1016/j.tics.2010.05.002. [DOI] [PubMed] [Google Scholar]
- Kovács ÁM, Mehler J. Cognitive gains in 7-month-old bilingual infants. Proceedings of the National Academy of Sciences. 2009;106(16):6556–6560. doi: 10.1073/pnas.0811323106. [DOI] [PMC free article] [PubMed] [Google Scholar]
- Kuhn LJ, Willoughby MT, Wilbourn MP, Vernon-Feagans L, Blair C. Early communicative gestures prospectively predict language development and executive function in early childhood. Child Development. 2014;85(5):1898–1914. doi: 10.1111/cdev.12249. [DOI] [PMC free article] [PubMed] [Google Scholar]
- Luu P, Tucker DM. Self-regulation by the medial frontal cortex. In: Beauregard M, editor. Consciousness, emotional self-regulation and the brain. John Benjamins Publishing Co; Philadelphia PA: 2004. pp. 123–129. [Google Scholar]
- Melby-Lervåg M, Hulme C. Is working memory training effective? A meta-analytic review. Developmental Psychology. 2013;49(2):270. doi: 10.1037/a0028228. [DOI] [PubMed] [Google Scholar]
- Rabbitt P. Introduction: Methodologies and models in the study of executive function. In: Rabbitt P, editor. Methodology of frontal and executive function. Psychology Press; New York NY: 1997. pp. 1–38. [Google Scholar]
- Raver CC, Jones SM, Li-Grining CP, Zhai F, Metzger M, Solomon B. Targeting children’s behavior problems in preschool classrooms: A cluster-randomized controlled trial. Journal of Consulting and Clinical Psychology. 2009;77(2):302–316. doi: 10.1037/a0015302. [DOI] [PubMed] [Google Scholar]
- Raver CC, Jones SM, Li-Grining CP, Zhai F, Bub K, Pressler E. CSRP's impact on low-income preschoolers' pre-academic skills: Self-regulation as a mediating mechanism. Child Development. 2011;82(1):362–378. doi: 10.1111/j.1467-8624.2010.01561.x. [DOI] [PMC free article] [PubMed] [Google Scholar]
- Rose SA, Feldman JF, Jankowski JJ. Implications of infant cognition for executive functions at age 11. Psychological Science. 2012;23(11):1345–1355. doi: 10.1177/0956797612444902. [DOI] [PubMed] [Google Scholar]
- Posner MI, Rothbart MK. Research on attention networks as a model for the integration of psychological science. Annual Review of Psychology. 2007;58:1–23. doi: 10.1146/annurev.psych.58.110405.085516. [DOI] [PubMed] [Google Scholar]
- Schickedanz J, Dickinson D. Opening the world of learning. Pearson; Iowa City, IA: 2005. [Google Scholar]
- Schmitt SA, McClelland MM, Tominey SL, Acock AC. Strengthening school readiness for Head Start children: Evaluation of a self-regulation intervention. Early Childhood Research Quarterly. 2015;30:20–31. [Google Scholar]
- Shipstead Z, Redick TS, Engle RW. Is working memory training effective? Psychological Bulletin. 2012;138:628–654. doi: 10.1037/a0027473. [DOI] [PubMed] [Google Scholar]
- Taylor SE, Klein LC, Lewis BP, Gruenewald TL, Gurung RA, Updegraff JA. Biobehavioral responses to stress in females: tend-and-befriend, not fight-or-flight. Psychological Review. 2000;107:411–429. doi: 10.1037/0033-295x.107.3.411. [DOI] [PubMed] [Google Scholar]
- Ursache A, Blair C, Stifter C, Voegtline K, the FLP Investigators Emotional reactivity and regulation in infancy interact to predict executive functioning in early childhood. Developmental Psychology. 2013;49:127–137. doi: 10.1037/a0027728. [DOI] [PubMed] [Google Scholar]
- Vijayraghavan S, Wang M, Birnbaum SG, Williams GV, Arnsten AF. Inverted-U dopamine D1 receptor actions on prefrontal neurons engaged in working memory. Nature Neuroscience. 2007;10(3):376–384. doi: 10.1038/nn1846. [DOI] [PubMed] [Google Scholar]
- Weiland C, Yoshikawa H. Impacts of a prekindergarten program on children's mathematics, language, literacy, executive function, and emotional skills. Child Development. 2013;84:2112–2130. doi: 10.1111/cdev.12099. [DOI] [PubMed] [Google Scholar]
- Wiebe SA, Espy KA, Charak D. Using confirmatory factor analysis to understand executive control in preschool children: I. Latent structure. Developmental Psychology. 2008;44(2):575–587. doi: 10.1037/0012-1649.44.2.575. [DOI] [PubMed] [Google Scholar]
- Willoughby M, Holochwost A, Blanton Z, Blair C. Executive functions: Formative versus reflective measurement. Measurement: Interdisciplinary Research and Perspectives. 2014;12:69–95. [Google Scholar]
- Willoughby M, Pek J, Blair C, the FLP Investigators Measuring executive function in early childhood: A focus on maximal reliability and the derivation of short forms. Psychological Assessment. 2013;25:664–670. doi: 10.1037/a0031747. [DOI] [PMC free article] [PubMed] [Google Scholar]
- Wilson S, Farran D. Experimental evaluation of the Tools of the Mind curriculum. Society for Research on Educational Effectiveness Spring Conference; Washington, DC. Mar 8, 2012. [Google Scholar]
- Zelazo PD, Anderson JE, Richler J, Wallner-Allen K, Beaumont JL, Weintraub S. NIH Toolbox cognition battery (CB): Measuring executive function and attention. Monographs of the Society for Research in Child Development. 2013;78(4):16–33. doi: 10.1111/mono.12032. [DOI] [PubMed] [Google Scholar]