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. Author manuscript; available in PMC: 2017 Feb 1.
Published in final edited form as: J Cancer Surviv. 2015 May 26;10(1):103–112. doi: 10.1007/s11764-015-0456-9

Physical inactivity and risk of poor quality of life among elderly cancer survivors compared to women without cancer: The Iowa Women’s Health Study

Cindy K Blair 1, Kim Robien 2, Maki Inoue-Choi 3, Wendy Rahn 4, DeAnn Lazovich 1,5
PMCID: PMC4876041  NIHMSID: NIHMS785115  PMID: 26008207

Abstract

Purpose

Few studies have examined lifestyle factors and quality of life (QOL) in cancer survivors compared to a cancer-free group. Compared to active cancer-free women, we examined the association between physical inactivity and QOL in elderly cancer survivors and similar-aged women without cancer.

Methods

Participants included 1,776 cancer survivors and 12,599 cancer-free women enrolled in the Iowa Women’s Health Study in 1986 who completed the SF36 QOL assessment in 2004 (ages 73–88 years). The odds of poor QOL were computed for each SF36 subscale (>0.5 SD below mean score of cancer-free women) associated with physical inactivity (moderate-vigorous activity <once/week) between 4 groups based on the cross-classification of cancer history (no/yes) and physical inactivity (no/yes)(referent group=active cancer-free women).

Results

Compared with the referent group, inactive cancer survivors were significantly more likely to report poor QOL for each SF36 subscale (Odds Ratios:1.8 to 4.7), independent of age, comorbidity, BMI, and diet quality. The greatest odds for poor QOL occurred for general health, vitality, and physical function. These increased odds occurred regardless of whether survivors were inactive at both baseline (1986) and follow-up or became inactive sometime after baseline. Among physically active women, cancer survivors had similar QOL as cancer-free women.

Conclusion

These findings provide evidence on the importance of leisure-time physical activity in older women and support the need for interventions to help older women maintain or regain a physically active lifestyle.

Implications for Cancer Survivors

Survivors who remain or become physically active as they age report better mental and physical QOL.

Keywords: quality of life, physical activity, survivorship, cohort, cancer survivors

INTRODUCTION

Currently, there are over 13.7 million cancer survivors in the United States, with 60% over the age of 65 years [1]. Almost two-thirds of cancer survivors have survived five years or more since diagnosis; forty percent have survived ten years or more [1]. With the increase in survival time, the quality of years lived after a cancer diagnosis has increased in importance. Quality of life (QOL) is an important endpoint beyond cancer recurrence and survival, which shifts the focus from how long a cancer patient survives to how well a patient survives. Data from national cross-sectional surveys indicate that cancer survivors have worse QOL compared with non-cancer controls [24]. Cancer survivors generally report worse physical QOL within one to two years of diagnosis when they are likely undergoing treatment [2, 3]. Survivors who are obese, physically inactive, eat an unhealthy diet or who have greater comorbidity are more likely to report worse QOL compared to survivors with healthy behaviors and few comorbidities [512]. Studies that have examined the effects of multiple health behaviors on QOL have concluded that physical activity had the strongest association [9, 13].

Despite the numerous benefits of physical activity on health, including lower rates of all-cause mortality, coronary heart disease, and type 2 diabetes [14], only one-quarter to one-third of adults aged 40 years and older meet the recommended guidelines of 150 minutes of moderate to vigorous physical activity per week [1517]. Despite the teachable moment of a cancer diagnosis and the reported interest in improving health behaviors [18], cancer survivors are no more likely to meet physical activity recommendations, and in some cases are less likely, compared to the general population [1517, 19]. Among cancer survivors, studies have described a change in physical activity across the cancer trajectory, with levels decreasing after diagnosis, increasing after treatment completion, but not always returning to pre-diagnosis levels [20, 21]. Evidence from observational studies suggests that cancer survivors who engage in higher levels of physical activity report better QOL for many domains [6, 8, 22], especially physical domains such as physical functioning [5, 7, 8, 10, 23], compared with inactive survivors. Evidence from randomized clinical trials suggests that exercise after a cancer diagnosis, even among older sedentary survivors, can improve QOL, especially physical QOL [24, 25].

While many studies have examined physical activity and QOL in cancer survivors, many research gaps remain. The majority of studies have focused on middle-aged and recently diagnosed (<5 years since diagnosis) cancer survivors. Individuals currently undergoing or recently completing therapy and individuals diagnosed with late-stage disease, and thus worse prognosis, are likely to be less physically active and report worse QOL compared to long-term survivors. Most studies have focused on quantifying and comparing the average QOL scores, which has provided meaningful and important information; however, by identifying individuals with the worst QOL, interventions can be targeted to this subgroup. Few studies of physical activity and QOL have prospectively ascertained physical activity prior to the cancer diagnosis. Furthermore, no studies of physical activity and QOL have included a similar-aged, non-cancer comparison group, and thus it is difficult to separate the effects of cancer, aging, and comorbidity. We addressed these gaps by examining the degree to which physical inactivity is associated with poor QOL among older, long-term female cancer survivors compared to similar-aged women without cancer.

MATERIALS AND METHODS

Study Design and Participants

The Iowa Women’s Health Study (IWHS) is a prospective cohort that started in 1986 to examine risk factors for cancer incidence and mortality in post-menopausal women [26]. A total of 41,836 women, aged 55 to 69 years, were enrolled. Exposure data were updated via follow-up surveys in 1987, 1989, 1992, 1997, and 2004. The 2004 questionnaire, which included a QOL assessment, was completed by 20,844 women among the 30,232 women who were alive at that time (69% response rate). Among the 20,844 women who returned the 2004 questionnaire, women with prevalent cancer at baseline (N=1,511), who did not complete the QOL assessment (N=1,863), or whose questionnaire was completed by proxy (N=328) were excluded from analyses. To reduce the effect of cancer treatment on QOL and health behaviors, women diagnosed within two years of the QOL assessment (N=587) or who reported currently receiving cancer treatment (N=281) were excluded. To minimize the possibility for poor QOL due to impending death, women who died within one year of completing the 2004 questionnaire (N=411; 96.4% due to a health related issue) were excluded. Further exclusions were made for women who did not provide answers to questions on physical activity (N=163) and current weight (N=280), or with incomplete or implausible data on diet (>30 blank food items or dietary intake <600 or >5,000 kcal/day; N=1,045), resulting in 14,375 women in the analytic cohort.

Incident cancer diagnoses between 1986 and 2002 were ascertained through linkage to the State Health Registry of Iowa, which participates in the Surveillance, Epidemiology, and End Results (SEER) program. Age and date of cancer diagnosis, cancer site, and stage of disease were obtained from the registry. Deaths were ascertained through linkage to the Iowa health registry and the National Death Index.

Outcomes and Measures

QOL

The Medical Health Outcomes Study Short Form-36 item survey (SF-36, version 2) was used to assess health-related QOL in 2004 (the only year that QOL was assessed). The SF-36 is comprised of 8 scales, which measure the following constructs: physical functioning, role physical, bodily pain, general health, mental health, role emotional, social functioning and vitality. The SF-36 instrument is valid and reliable for use in healthy and chronically ill adults [4, 27]. Higher scores indicate better functioning and well-being. For each of the 8 scales, poor QOL was defined as >0.5 standard deviations below the mean score of women without cancer. A one-half standard deviation was chosen since it has been reported to represent the minimally clinically important difference for this QOL instrument [28].

Physical Inactivity

Leisure-time physical activity was assessed at baseline and reassessed in 2004 with two questions regarding the frequency (ranging from rarely/never to more than four times per week) of moderate activities (e.g., bowling, golf, light sports/physical exercise, gardening, taking long walks) and vigorous activities (e.g., jogging, racket sports, swimming, aerobics). Duration of activity was not assessed. Women who reported participating in moderate or vigorous physical activity less than once per week were categorized as physically inactive. Change in physical activity status was based on the cross-classification of activity status at baseline (1986; inactive vs. active) and activity status at the 2004 follow-up (inactive vs. active): stayed active (referent), became active, became inactive, and stayed inactive.

Health, demographic, and lifestyle factors

Age and education were obtained from the baseline questionnaire. Medical conditions were assessed at baseline and at each follow-up. The total number of comorbidities is the sum of the self-reported conditions (heart attack, heart disease, diabetes, stroke, hypertension, rheumatoid arthritis, hip fracture, and Parkinson disease). Lifestyle factors were reassessed in 2004 and used in this analysis, including body mass index (BMI; kg/m2), smoking status, and diet via a 127-item Harvard food frequency questionnaire [29]. A diet quality score was computed as the sum of adherence (0=non-adherent, 0.5=partially adherent, 1=adherent) to the World Cancer Research Fund/American Institute for Cancer Research dietary recommendations for cancer prevention [30], which included six indicators: avoid high-sugar beverages; high fruit and vegetable intake, and dietary fiber intake; and limited consumption of red and processed meat, alcohol, and sodium [31].

Statistical Analyses

For the cross-sectional analysis (2004 data), logistic regression was used to compute the odds of poor QOL for each of the eight SF-36 scales associated with physical inactivity between four groups, based on the cross-classification of cancer history (yes/no) and physical inactivity (yes/no). Active women without cancer served as the referent group. In an exploratory analysis, we also compared the odds of poor QOL by change in physical activity status (from 1986 to 2004) among cancer-free women and cancer survivors, stratified on median time between diagnosis and 2004 follow-up (9.4 years). Cancer-free women who were active at both time points (1986 and 2004) served as the referent group. All models were adjusted for age, BMI, diet quality score, and number of comorbidities. Further adjustment for education, smoking status, or alcohol intake had negligible influence on the estimates, and thus these variables were not included in the final model. Interaction between cancer history and physical inactivity was assessed by including a cross-product term in the model and evaluated using the Wald test. Statistical significance for all analyses was defined as p <0.05.

RESULTS

The analytic cohort consisted of 1,776 women diagnosed with incident cancer during 1986–2002 and 12,599 women who remained cancer free from 1986–2004, who completed the QOL assessment in 2004, and were still alive one year later. Compared with the cohort at baseline or with non-respondents to the 2004 questionnaire, women who were included in this analysis were significantly younger, more educated, more likely to report excellent health status and fewer co-morbidities at baseline, and less likely to consume alcohol (Supplemental table, online only; similar data previously described [32]). Among those who completed the 2004 questionnaire, including the QOL assessment, women who were included in the analyses were significantly younger (47% vs. 35%), more educated (some college; 34% vs. 27%), and more likely to report better QOL (all 8 scales) compared to women who were excluded (data not shown).

In our analytic cohort, the mean age was 78.6±3.9 years, 58% were overweight or obese, and 38% had two or more non-cancer comorbidities. The most common comorbidities were hypertension (62%), heart disease (25%), and rheumatoid arthritis (17%). Women who reported being physically inactive in 2004 were older and had less education, lower diet quality scores, higher BMI, and more comorbidities compared with women who were active (Table 1). Among physically inactive women, cancer survivors and cancer-free women were similar with respect to demographic and lifestyle factors. Similarly, physically active women had similar characteristics, regardless of cancer history.

Table 1.

Characteristics of cancer survivors and cancer-free women who completed the 2004 QOL assessment

Characteristic Physically Active Women Physically Inactive Women
Cancer-free Women N=7,216 Cancer Survivors N=896 Cancer-free Women N=5,383 Cancer Survivors N=880
Percentage
Age (2004)
 73–75 30.9 26.2 22.3 18.9
 76–78 29.3 26.8 25.2 24.7
 79–81 20.1 22.5 22.9 24.6
 82–88 19.7 24.4 29.7 31.9
Education
 <HS graduate 11.5 11.8 15.9 14.9
 HS graduate 50.2 51.3 54.8 54.3
 ≥Some college 38.3 36.9 29.3 30.8
Number of comorbidities
 None 29.2 30.4 18.9 16.3
 1 39.0 34.9 34.9 35.1
 2 19.8 22.3 25.9 27.1
 ≥3 12.1 12.4 20.2 21.6
Smoking status
 Never 72.6 72.0 68.7 64.9
 Former 24.9 26.5 26.5 30.6
 Current 2.5 1.5 4.8 4.6
Body mass index (kg/m2)
 Underweight (<18.5) 2.0 2.2 2.4 2.3
 Normal weight (18.5–24.9) 44.1 40.6 30.8 28.9
 Overweight (25–29.9) 37.2 39.0 36.3 33.8
 Obese (≥30) 16.8 18.2 30.4 35.1
Diet quality (tertiles;range:0–6)
 1st (≤3.5) 28.6 28.8 39.9 37.7
 2nd (3.6–4.0) 28.3 27.9 27.4 28.8
 3rd (>4.0) 43.0 43.3 32.8 33.5
Frequency of moderate physical activity
 >4 times/week 40.9 39.2 0.0 0.0
 2–4 times/week 57.5 59.3 0.0 0.0
 Few times/month 1.2 1.1 34.1 30.1
 Once/month 0.1 0.1 8.8 8.5
 Few times/year 0.1 0.0 14.0 13.2
 Rarely/never 0.2 0.3 43.2 48.2
Frequency of vigorous physical activity
 >4 times/week 3.9 3.2 0.0 0.0
 2–4 times/week 10.8 11.6 0.0 0.0
 Few times/month 6.0 4.8 0.1 0.6
 Once/month 2.3 2.3 1.1 0.7
 Few times/year 7.9 6.4 3.6 2.6
 Rarely/never 69.0 71.7 95.2 96.1

Among cancer survivors, the average age at diagnosis was 69 years. Almost one-half were breast cancer survivors and one-third were colorectal or gynecologic cancer survivors (Table 2). Eighty percent were long-term survivors (≥5 years since diagnosis) and 77% were diagnosed with early stage disease.

Table 2.

Characteristics of cancer survivors who completed the 2004 QOL assessment

Characteristic N (%)
Cancer typea
 All cancers 1776(100)
 Breast 828(46.6)
 Colorectal 324(18.2)
 Gynecologic 243(13.7)
 Melanoma 89(5.0)
 Urinary 82(4.6)
 Hematologic 81(4.6)
 Short-survival 39(2.2)
 Other 90(5.1)
Years since cancer diagnosis
 2–<5 356(20.1)
 5–10 619(34.9)
 >10 801(45.1)
Stage of disease
 In-situ 240(13.5)
 Localized 1136(64.0)
 Regional 300(16.9)
 Distant 67(3.8)
 Unknown 33(1.9)
a

“Short-survival” cancers include lung, liver, stomach, and pancreatic.

Compared with physically active cancer-free women (referent group), active cancer survivors were not at increased risk of poor QOL for any of the eight SF-36 scales after adjusting for age, BMI, diet quality, and number of comorbidities (Table 3). In contrast, the two physically inactive groups had a statistically significant 1.8 to 4.7 fold higher odds of poor QOL, with similar risk between inactive cancer-free women and inactive cancer survivors compared with the referent group. The greatest odds of poor QOL occurred for general health (OR [95% CI]: cancer-free=3.0 [2.7–3.2], cancer-survivors=3.4 [2.9–4.0]), vitality (cancer-free=3.1 [2.8–3.4], cancer-survivors=3.3 [2.9–3.9]), and physical function (cancer-free=4.0 [3.7–4.4], cancer-survivors=4.7 [4.0–5.5]). There was no evidence of interaction between cancer history and physical inactivity status on the odds of poor QOL for any of the scales (all p-values >0.17).

Table 3.

Odds of reporting poor QOL by physical inactivity status and cancer history a

Mental Health (< 48.5)b Role Emotional (< 42.7)b Social Function (< 45.2)b Vitality (< 45.2)b
N % poor qol OR (95%CI) % poor qol OR (95%CI) % poor qol OR (95%CI) % poor qol OR (95%CI)
Cancer/Active Status
 No Cancer/Active 7216 22.8 1.00 reference 15.0 1.00 reference 13.9 1.00 reference 17.9 1.00 reference
 Cancer/Active 896 22.4 0.98 (0.82–1.15) 14.6 0.93 (0.77–1.14) 14.2 0.99 (0.81–1.21) 19.0 1.04 (0.86–1.24)
 No Cancer/Inactive 5383 37.0 1.80 (1.66–1.95) 29.6 2.00 (1.82–2.19) 33.1 2.58 (2.35–2.83) 44.9 3.09 (2.84–3.36)
 Cancer/Inactive 880 37.4 1.81 (1.55–2.10) 31.7 2.10 (1.79–2.47) 34.1 2.55 (2.17–2.99) 48.2 3.34 (2.87–3.89)
Physical Function (< 35.9)b Role Physical (< 37.1)b Bodily Pain (< 41.8)b General Health (< 44.3)b
N % poor qol OR (95%CI) % poor qol OR (95%CI) % poor qol OR (95%CI) % poor qol OR (95%CI)
Cancer/Active Status
 No Cancer/Active 7216 15.4 1.00 reference 30.6 1.00 reference 19.8 1.00 reference 19.1 1.00 reference
 Cancer/Active 896 16.3 0.99 (0.81–1.20) 31.5 0.98 (0.84–1.14) 18.5 0.88 (0.74–1.06) 21.9 1.17 (0.98–1.39)
 No Cancer/Inactive 5383 48.0 4.00 (3.66–4.38) 57.8 2.48 (2.29–2.68) 41.5 2.36 (2.17–2.56) 44.7 2.97 (2.72–3.23)
 Cancer/Inactive 880 54.2 4.72 (4.03–5.52) 59.4 2.43 (2.09–2.83) 41.3 2.17 (1.86–2.53) 49.2 3.42 (2.93–3.99)
a

Adjusted for age, BMI, diet quality score, and number of comorbidities (all continuous variables)

b

Cut-point for poor QOL for each SF36 scale is based on one-half standard deviation below the mean transformed score of women without a cancer history from the IWHS cohort. Per established U.S. population norm-based algorithms for the SF36 instrument, a linear transformation was applied to the scores to reflect a population mean of 50 and a standard deviation of 10. Therefore, cut-points for poor QOL that are greater than 45 are less than one-half standard deviation from the U.S. population mean; cut-points for poor QOL less than 45 are greater than one-half standard deviation from the U.S. population mean. Mean ± SD for cancer-free women/cancer survivors in the IWHS Study: Mental Health: 52.6 ± 8.3/52.4 ± 8.5; Role Emotional: 48.2 ± 11.1/47.6 ± 11.4; Social Function: 50.1 ± 9.7/49.6 ± 10.0; Vitality: 50.0 ± 9.6/49.0 ± 9.8; Physical Function: 41.3 ± 10.8/39.7 ± 10.9; Role Physical: 42.9 ± 11.7/42.0 ± 11.5; Bodily Pain: 46.9 ± 10.2/46.7 ± 10.2; General Health: 48.7 ± 8.8/47.3 ± 9.1.

The association between poor QOL and change in physical activity status (between 1986 and 2004), stratified on time between diagnosis and QOL assessment in 2004 (median cut-point of 9.4 years), are presented in Table 4. Between 1986 and 2004, the percentage of cancer-free women who stayed active, became active, became inactive, and stayed inactive was 38%, 19%, 18%, and 24%, respectively. The corresponding percentage of cancer survivors was 34%, 17%, 22%, and 28%. Compared with cancer-free women who were active at both time points (referent group), women whose status changed from active to inactive had a statistically significant 1.6 to 5.4-fold higher odds of poor QOL for all domains among both cancer survivors and cancer-free women. Among women who became inactive, survivors more proximal to diagnosis (≤9.4 years) had a greater odds of poor QOL compared with survivors more distal from diagnosis (>9.4 years; all QOL domains) and cancer-free women (most QOL domains). Among women who were inactive at both time points, survivors more distal from diagnosis generally had the highest odds of poor QOL (ORs ranging from 2.1 to 6.0). In contrast, compared with the referent group, cancer survivors who stayed active were not at increased risk of poor QOL, regardless of time since diagnosis.

Table 4.

Odds of reporting poor QOL by change in physical activity status (inactive vs. active; 1986 to 2004) among cancer-free women and cancer survivors, stratified on time between diagnosis and 2004 follow-upa

Mental Health Role Emotional Social Function Vitality
Cancer Status/Change in activity level N % poor qol OR (95% CI) % poor qol OR (95% CI) % poor qol OR (95% CI) % poor qol OR (95% CI)
Cancer-free women
 stayed active 4,783 21.5 1.00 reference 14.3 1.00 reference 13.1 1.00 reference 16.6 1.00 reference

 became active 2,396 25.4 1.22 (1.08–1.37) 16.2 1.17 (1.02–1.34) 15.4 1.20 (1.04–1.38) 20.4 1.25 (1.10–1.42)

 became inactive 2,286 35.9 1.85 (1.65–2.07) 29.7 2.09 (1.85 –2.37) 34.2 2.87 (2.54–3.26) 43.7 3.21 (2.85–3.60)

 stayed inactive 3,056 37.9 1.99 (1.79–2.21) 29.6 2.13 (1.89–2.39) 32.2 2.66 (2.36–3.00) 45.8 3.47 (3.11–3.87)
Cancer Survivors with diagnosis closer to follow-up b
 stayed active 309 17.5 0.76 (0.56–1.03) 11.7 0.75 (0.52–1.07) 12.3 0.88 (0.62–1.26) 15.9 0.89 (0.65–1.23)

 became active 158 24.7 1.17 (0.81–1.69) 20.3 1.50 (1.00–2.24) 19.6 1.58 (1.05–2.38) 24.7 1.58 (1.08–2.31)

 became inactive 194 38.1 2.09 (1.55–2.83) 35.6 2.76 (2.02 –3.77) 32.5 2.67 (1.93–3.68) 48.5 3.96 (2.93–5.36)

 stayed inactive 227 33.5 1.59 (1.19–2.13) 29.1 1.95 (1.43–2.64) 33.0 2.58 (1.91–3.48) 47.6 3.47 (2.61–4.60)
Cancer Survivors with diagnosis further from follow-up b
 stayed active 288 25.7 1.29 (0.98–1.70) 13.5 0.90 (0.64–1.29) 10.8 0.78 (0.53–1.15) 17.0 1.02 (0.74–1.41)

 became active 139 24.5 1.12 (0.75–1.67) 17.3 1.18 (0.75–1.86) 19.4 1.51 (0.98–2.35) 23.7 1.44 (0.96–2.17)

 became inactive 194 33.5 1.60 (1.17–2.18) 32.0 2.18 (1.58–3.00) 30.9 2.29 (1.65–3.17) 46.4 3.38 (2.50–4.58)

 stayed inactive 263 43.4 2.43 (1.87–3.15) 31.2 2.09 (1.57–2.77) 38.4 3.20 (2.43–4.21) 49.8 3.69 (2.83–4.81)
Physical Function Role Physical Bodily Pain General Health
Cancer Status/Change in activity level N % poor qol OR (95% CI) % poor qol OR (95% CI) % poor qol OR (95% CI) % poor qol OR (95% CI)
Cancer-free women
 stayed active 4,783 14.1 1.00 Reference 30.0 1.00 reference 19.1 1.00 reference 18.4 1.00 reference

 became active 2,396 18.0 1.35 (1.18–1.55) 31.6 1.08 (0.97–1.21) 21.2 1.10 (0.97–1.24) 20.4 1.10 (0.97–1.25)

 became inactive 2,286 47.9 4.42 (3.91–5.00) 58.4 2.59 (2.32–2.88) 41.2 2.43 (2.17–2.73) 43.2 2.87 (2.55–3.22)

 stayed inactive 3,056 48.1 4.50 (4.01–5.05) 57.5 2.55 (2.30–2.82) 41.7 2.45 (2.20–2.72) 46.0 3.26 (2.93–3.64)
Cancer Survivors with diagnosis closer to follow-up b
 stayed active 309 12.9 0.81 (0.57–1.16) 28.8 0.87 (0.67–1.13) 16.8 0.81 (0.59–1.10) 20.4 1.09 (0.81–1.47)

 became active 158 23.4 1.84 (1.24–2.73) 32.3 1.06 (0.74–1.50) 22.2 1.14 (0.77–1.68) 21.5 1.15 (0.77–1.72)

 became inactive 194 53.1 5.37 (3.92–7.36) 62.4 3.05 (2.24–4.17) 43.3 2.65 (1.95–3.59) 52.6 4.47 (3.29–6.07)

 stayed inactive 227 54.2 5.21 (3.88–6.99) 61.2 2.73 (2.05–3.65) 42.7 2.36 (1.77–3.13) 42.7 2.61 (1.96–3.49)

Cancer Survivors with diagnosis further from follow-up b
 stayed active 288 13.2 0.85 (0.59–1.22) 31.6 1.03 (0.79–1.34) 16.0 0.79 (0.57–1.10) 17.7 0.96 (0.70–1.32)

 became active 139 22.3 1.64 (1.07–2.51) 36.7 1.27 (0.88–1.83) 23.7 1.21 (0.81–1.82) 34.5 2.26 (1.56–3.29)

 became inactive 194 49.5 4.31 (3.16–5.89) 53.1 1.87 (1.38–2.54) 36.1 1.83 (1.34–2.50) 49.0 3.42 (2.51–4.65)

 stayed inactive 263 58.6 5.97 (4.53–7.88) 60.5 2.50 (1.91–3.27) 42.2 2.20 (1.69–2.87) 52.5 3.93 (3.00–5.14)
a

Adjusted for age, BMI, diet quality score, and number of comorbidities (all continuous variables)

b

Cancer diagnosis stratified on the median time prior to QOL assessment (≤9.4 vs. >9.4 years)

DISCUSSION

Compared with physically active cancer-free women, active cancer survivors were not at risk for poor mental and physical QOL. In contrast, physically inactive women reported significantly worse QOL, regardless of cancer history. Inactive cancer survivors had the highest odds of poor general health, vitality, and physical function. Among survivors more proximal to diagnosis (≤9.4 years), change in status from inactive to active during the follow-up period conferred the highest odds of poor QOL. Among survivors more distal from diagnosis (>9.4 years), being physically inactive at both time points conferred the highest odds of poor QOL.

Prior studies of physical activity and QOL have lacked a non-cancer comparison group; however, there is general consensus that long-term cancer survivors who are more physically active after diagnosis report better QOL, especially physical QOL, compared to less active survivors [5, 6, 810]. An important and novel finding in the current study is the similar odds of reporting poor mental and physical QOL between inactive cancer survivors and inactive cancer-free women for most of the QOL scales after accounting for age, BMI, diet, and number of comorbidities. Additionally, active cancer survivors had similar low odds for poor QOL as active cancer-free women.

The strong association between physical inactivity and poor physical function is of particular importance, since cancer survivors are at increased risk of physical functional impairment due to age- and treatment-related morbidity [4, 33]. In this study, inactive cancer survivors had nearly 5-fold higher odds of poor physical function compared with women who maintained a physically active lifestyle, regardless of cancer history. Cancer survivors who were inactive at baseline, but became active afterwards had one-third the odds of poor QOL as survivors who became or stayed inactive. These results provide further evidence that becoming active later in life can alter the trajectory of physical functional decline, as demonstrated in clinical trials [24].

A limitation of our study is self-reported physical activity, which only included frequency of moderate-vigorous recreational activity. Duration of activity was not assessed, which could have led to misclassification of physically inactive status if women reporting infrequent activity (<1 day per week) were active for longer duration than women reporting more frequent activity but for shorter duration. At the time of follow-up, the women were 73 to 88 years of age, and thus may have been participating in light-intensity activities (e.g., light gardening, leisurely walking), which were not captured by the questionnaire, or reporting moderate activity which in reality may have been performed at a lower intensity level (e.g., brisk vs. leisurely walking). The majority of prior studies that examined the association between physical activity and QOL have defined being physically active based on the frequency and duration of moderate-vigorous intensity activities [5, 7, 10], typically based on meeting the public health activity guidelines (≥30 minutes/day for ≥5 days/week) [7, 10]. However, emerging evidence suggests that light-intensity activities, including non-exercise activities, or being insufficiently active (some physical activity, but less than the guidelines) also confers beneficial effects on mental and physical QOL in older survivors [7, 8, 34]. This is consistent with the Physical Activity Guidelines Advisory Committee Report that concluded that “some physical activity is better than none” [14]. Since walking and non-exercise activities performed at a light- to moderate-intensity level may be more common in the elderly survivorship population or those with moderate- to severe comorbidities, more research is needed to inform the effects of these types of activities on QOL.

The timing of the physical activity assessment in our cohort (1986 and 2004) did not allow us to precisely examine pre- vs. post-diagnosis activity level or reasons for change in activity. Nevertheless, our analysis of change in activity status over 18 years of follow-up and QOL sheds some light on the results of our cross-sectional analysis as to whether physical inactivity influenced QOL or whether poor QOL affected physical activity level. Even though there was a significantly increased odds of poor QOL reported by women who became active at some point during follow-up, these estimates were less than the estimates for women who became inactive or stayed inactive during this time frame. This suggests that adopting a more active lifestyle later in life may be beneficial for QOL. Unfortunately, few studies have evaluated the effect of physical activity level prior to diagnosis on post-diagnosis QOL, and the results are inconsistent [7, 23, 35]. The inconsistency is likely due to differences in study design including the retrospective ascertainment of pre-diagnosis physical activity, focus on recently diagnosed cancer survivors (<5 years since diagnosis), and differences in cancer type, QOL instrument, and categorization of physical activity. Evidence is more consistent among studies examining change in activity level since diagnosis on subsequent QOL. Cancer survivors who increased their activity level after diagnosis reported better QOL and those with decreased activity levels reported worse QOL [6, 22, 23, 36].

Additional limitations to our study include survival bias, as our focus was on older long-term cancer survivors, an understudied group. Inclusion in this analysis was reliant on being mentally, cognitively, and physically healthy enough to complete a lengthy follow-up survey, including a full food frequency questionnaire, and thus may not be representative of the general geriatric population. Additionally, our questionnaire did not allow us to fully differentiate between the general aging effects versus health behavior choices around physical activity. A trend of declining physical activity level with increasing age is well documented [15, 17, 37]. While this trend likely reflects a natural developmental change, with decline in functional reserve and physiologic capacity, the age at onset and rate of decline is highly variable. Thus, individuals of the same chronologic age can have very different functional or physiologic age, and thus be capable of being physically active. Further research is needed to separate the effects of aging from physical inactivity.

Our study also has many strengths that allowed us to address some of the gaps in QOL research in cancer survivors. By excluding cancer diagnoses within the first two years of the QOL assessment, we attempted to eliminate the effects of treatment on both QOL and lifestyle factors known to influence QOL [510]. Additionally, we excluded women who died within one year of the QOL assessment, thus minimizing the possibility of poor QOL due to impending death. We defined poor quality of life as more than one-half of a SD below the mean score of cancer-free women in our cohort, which equated to 4.1–5.9 points for each SF-36 scale. This amount equals or exceeds the estimate for minimally clinically important difference for this QOL instrument [28, 38]. Use of an internally defined threshold (versus population norms) allowed us to compare women of similar age and comorbidity status, which allowed us to separate the effects of age, comorbidity and cancer on QOL.

In conclusion, our findings suggest that among cancer survivors and cancer-free women, being physically inactive or becoming inactive is associated with worse mental and physical QOL, than being or staying physically active, independent of age, BMI, diet quality, and comorbidity status. These findings provide additional evidence on the importance of leisure-time physical activity in older women, especially for general health, vitality and physical function. Our findings support the need for interventions to help all older women maintain or regain a physically active lifestyle. Given the heterogeneity of the geriatric survivorship population in terms of health status, functional status, and physiologic reserve, multiple approaches are needed to promote physical activity in this population to achieve satisfactory levels of functioning and well-being.

Supplementary Material

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Acknowledgments

We are grateful to the women who so generously gave of their time to participate in the Iowa Women’s Health Study. Supported by the National Cancer Institute R01 CA039742.

Footnotes

CONFLICT OF INTEREST

The authors declare that they have no conflicts of interest or financial disclosures.

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