Skip to main content
Ayu logoLink to Ayu
. 2015 Jul-Sep;36(3):265–270. doi: 10.4103/0974-8520.182751

Effect of Tinospora cordifolia on physical and cardiovascular performance induced by physical stress in healthy human volunteers

Bharat A Salve 1, Raakhi K Tripathi 1, Anup U Petare 1,, Ashwinikumar A Raut 1, Nirmala N Rege 1
PMCID: PMC4895752  PMID: 27313412

Abstract

Introduction:

In Ayurveda Tinospora cordifolia (Willd.) Miers., has been used for its Rasayana, Deepana, Jwaranashana, Tridosha Shamaka properties. It is an immunomodulator, useful in stress, hyperlipidemia, pyrexia. T. cordifolia was evaluated for adaptogenic activity in healthy volunteers during exercise.

Aims:

The primary objective of this study was to evaluate the effect of T. cordifolia on physical performance, and secondary objectives were to evaluate muscle power, maximal oxygen consumption, and sympathetic activity in comparison with placebo when subjected to physical stress.

Materials and Methods:

A total of thirty participants were randomly assigned into three groups (n = 10 each) namely placebo, TC 150 and TC 300. Placebo group received maize starch capsule, TC 150 and TC 300 received 150 mg and 300 mg, respectively of T. cordifolia aqueous extract in capsule form once daily in the morning for 28 days. The assessment was performed at baseline visit, day 14 and 28. Physical stressors were cycle ergometer exercise, Jammer's hand-held dynamometer, and cold pressor tests. Physical performance evaluated was maximum distance and speed, oxygen consumption (VO2 max), and hand grip strength. Cardiovascular response was assessed by multiple heart rate (HR) and blood pressure (BP) measurements during each test.

Results:

On day 28, TC 150 mg group showed a significant increase in mean maximum speed compared to placebo. On day 14 and 28, TC 300 mg group showed a significant decrease in mean systolic BP (SBP) and HR on fixed workload exercise compared to placebo. There was significant increasing dose effect of both TC groups on SBP on day 14 and 28 and on HR on day 28 only. On day 14 and 28, TC 300 mg showed a significant decrease in mean HR on the cold pressor test, compared to placebo.

Conclusion:

T. cordifolia improved physical performance and suppressed over activation of the sympathetic nervous system showing its adaptogenic property.

Keywords: Antistress, cold pressor test, cycle ergometer, Tinospora cordifolia, VO2 max

Introduction

Stress is a biological response controlled by the brain as a reaction to challenging stimulations of physical or emotional nature.[1] Stressors are any agent or event that threatens homeostasis and causes stress. Individual when exposed to a stressor, a physiological compensatory response to stress is launched by the body that is activation of the sympathetic nervous system and release of cortisol, epinephrine, and norepinephrine occurs from adrenal medulla via hypothalamic–pituitary–adrenal axis.[2] Prolonged exposure to stressors can manifest regarding emotional, behavioral, and even physical symptoms and these symptoms of stress vary enormously among different individuals. Such kind of chronic stress is implicated in the pathogenesis of various diseases such as hypertension, stroke, ulcers, coronary heart diseases, decreased immunity, and metabolic disorders, and also mental imbalance which may lead to anxiety and depression.[3,4] There are no drugs available currently in modern medicine which modulate the compensatory mechanism to stress with minimal adverse effects.

In Ayurveda, the herb Guduchi (Tinospora cordifolia (Willd.) Miers.) has been used since long for its Rasayana properties to increase the vigor and immunity. The term “Amrita” is attributed to its ability to impart youthfulness, vitality, and longevity. Pharmacological properties of T. cordifolia are Deepana (ability to facilitate metabolism), Jwaranashana (to alleviate fever) and Tridosha Shamaka (helps to maintain homeostasis of Doshas during stressful situations). It is found to be safe on hematological and biochemical organ function tests and has muscle strengthening, lipid lowering action in healthy individuals.[5,6] It has been shown that the immune system can function as a neuroendocrine organ since it can synthesize not only hormones and neuropeptides but also cytokines that have an impact on the neuroendocrine system.[7] Stress is responsible for physiological compensatory mechanism via neuroendocrine axis. T. cordifolia currently used as cardiotonic, but its effect on physical performance is not reported.[8] The hypothesis of the study was that drugs which modulate immunity should have an impact on individual's physiological compensatory mechanism so along with cardiovascular performance does any changes in physical performance occurs. Hence in this study, evaluation of the effect of T. cordifolia aqueous extract in healthy participants when subjected to physical stress on physical performance and sympathetic activity is done.

Materials and Methods

This was a pilot study, designed as prospective, open-label, randomized, placebo-controlled comparative study in healthy male adult volunteers with fixed dosage regimen. The study was conducted after the permission of Institutional Ethics Committee (Ref. No.: EC/172/2011; Date: April 16th, 2014). Male participants between the age of 18 and 45 years and body mass index (BMI) between 18.5 kg/m2 and 24.9 kg/m2 were selected for the study and written informed consent was obtained from each participant. The participants were screened for their healthy status from clinical history, physical examination, blood investigations, chest radiography and electrocardiogram (ECG) and eligible participants were randomized into one of the three groups.

Grouping and posology

The total thirty participants were randomized into three groups (n = 10 each) as placebo, TC 150, and TC 300. TC 150 and TC 300 group received 150 mg and 300 mg respectively of T. cordifolia aqueous extract in the capsule form once daily in the morning for 28 days while the placebo group received the maize starch capsule in the same dosage frequency. The study medication was dispensed after the baseline visit evaluation.

As mentioned in Ayurvedic literature, the therapeutic dose of T. cordifolia is 1–3 g of crude pulverized stems, aqueous extract of T. cordifolia in powder form in a dose of 150 mg and 300 mg was studied, which was equivalent to 1.5 g and 3 g of crude pulverized stem of, T. cordifolia respectively (manufacturing by - Ixoreal Biomed Private Limited, Abids, Hyderabad, Telangana, India and packaged as capsules by Shivangi Pharmaceuticals, Mumbai, Maharashtra, India).

Criteria for assessment

The evaluation consisted of three visits viz., baseline, day 14, and day 28. At each visit after 20 min of initial rest to assess effect on physical performance participant was asked to perform:

  • 6 min cycle ergometer exercise with fixed resistance and no speed limit[9,10,11,12]

  • After 20 min the hand grip strength was assessed by Jammers handheld dynamometer average of three reading taken with 1 min gap in between each reading[12,13]

  • Following this, Young Men's Christian Association cycle ergometer submaximal test was performed with 3–4 increasing workload (25, 75, 100, 125 watt workload) for 9–12 min after each of these test participant was instructed to rest for 20 min[14,15]

  • Then to assess effect on sympathetic nervous system, fixed workload exercise on cycle ergometer test was performed for 6 min with fixed speed of 50 rpm and resistance of 75 watt after 20 min rest[14,16]

  • Cold pressor test participants were asked to immerse hand in 0–1°C water bath for 3 min.[17]

The whole procedure took 4–5 h. Variables assessed in these test during study procedure are mentioned in Table 1 All tests and exercises were done in ambient temperature range of 24–26°C during 9 am to 1 pm in an air-conditioned room. The participants were instructed to fast for at least 1 h before testing and were asked to refrain from ingesting beverages containing caffeine.

Table 1.

Variable assessed at each visit

graphic file with name AYU-36-265-g001.jpg

Statistical analysis

Repeated measure of ANOVA used for within group analysis, Post hoc Tukey test and unpaired t-test was used.

Observations

A total of 38 participants were screened of which 7 did not meet the inclusion and exclusion criteria and one participant was dropped out from placebo group due to inability to follow-up.

The mean age of the thirty volunteers was 27.37 ± 2.48 years (range: 22–36). The mean height was 170.73 ± 6.77 cm (range: 158–186). The mean weight was 67.00 ± 7.21 kg (range: 52–81). The mean BMI was 22.92 ± 1.44 kg/m2 (range: 19.37–24.7). The general and clinical examinations of the volunteers were normal. All volunteers were nonsmokers, nondrinkers, and nontobacco chewers. The chest X-ray posterior-anterior view and 12 lead ECG of all the volunteers were normal. All volunteers were HIV and hepatitis B surface antigen negative. The laboratory values of all the included participants were in normal range.

Results

In the placebo group, on day 28, the increase in mean distance travelled was statistically significant. In TC 150 group, on day 28, the mean maximum speed, mean hand grip strength and mean VO2 max increased significantly. In TC 300 group, on day 28, statistically significant increase seen in mean distance travelled and mean VO2 max [Table 2].

Table 2.

Effect on physical performance on exposure to physical stress

graphic file with name AYU-36-265-g002.jpg

Effect on sympathetic system by fixed workload exercise in TC 300 significant decrease was observed in mean systolic blood pressure (SBP) on day 14 and day 28 and heart rate (HR) at day 28 when compared to placebo. TC 150 showed significant decrease in mean SBP and diastolic BP (DBP) on day 14 and 28 and HR at day 28. There was significant increasing dose effect of T. cordifolia on SBP on day 14 and day 28 while the increasing dose effect on HR was significant on day 28 only [Table 3].

Table 3.

Comparative effect of Tinospora cordifolia during fixed workload exercise

graphic file with name AYU-36-265-g003.jpg

In cold pressor test, TC 150 and TC 300 showed a significant decrease in SBP on day 14 and 28. TC 150 showed a significant decrease in DBP on day 14 and day 28, and TC 300 showed a significant decrease on day 28. Both groups showed a significant decrease in HR at day 28 [Table 4].

Table 4.

Comparative effect of Tinospora cordifolia during cold pressor test

graphic file with name AYU-36-265-g004.jpg

Discussion

The effect of the study drug was evaluated after baseline visit on day 0, day 14 and day 28 i.e. last visit (day 28). Day 14 visit was kept to see if the effect can be observed early also. The adaptogenic/anti-stress activity was evaluated regarding physical performance in the presence of physical stress and the effect on the sympathetic nervous system (cardiovascular parameters) was assessed in the presence of physical stress in healthy adults. The study was conducted on healthy adult volunteers to avoid the confounding effect of diseases and physical deformity. In addition, this study was planned to evaluate the prophylactic use of the herbal drug in healthy individuals as adaptogen/anti-stress agent. As per this study objective, T. cordifolia was compared with placebo and lower dose was compared with the higher dose of respective herb to evaluate incremental dose effect.

T. cordifolia is known as an adaptogen, as it increases the resistance of the body to physical, chemical, and biological stress and builds energy and general vitality.[18] T. cordifolia is mentioned as Tridosha Shamaka and a Rasayana plant. Rasayanas are known to impart strength to the tissues. As mentioned in the Ayurvedic text, it has cardio-tonic and hematopoietic activity and is effective in cardiac debility.[6] In many preclinical and clinical studies, T. cordifolia has shown following properties, such as anti-stress, immunostimulatory, anti-inflammatory, antidiabetic, antihyperlipidemic, antioxidant, hepatoprotective, and antineoplastic.[19,20] Its mechanism of action by stimulation of neuroendocrine-immune axis is very useful for this effects.

In this study, T. cordifolia aqueous extract when administered in a dose of 150 mg to healthy volunteers demonstrated a significant increase in – (i) maximum speed from baseline speed of 45.58 km/h to 47.68 km/h by day 28, (ii) hand grip strength that is muscle power from baseline 40.312 kg to 41.133 kg by day 28, and (iii) maximum oxygen consumption that is VO2 max increased from baseline 35.075 mL/kg/min to 35.620 mL/kg/min by day 28. Similarly, when a dose of 300 mg of T. cordifolia aqueous extract was administered orally to healthy volunteers, by day 28, a significant increase was noticed in variables such as (i) distance travelled from baseline 3.21 km to 3.44 km, and (ii) VO2 max from baseline 34.06 mL/kg/min to 35.50 mL/kg/min. Thus, T. cordifolia demonstrated a significant increase in variables used to assess the physical performance of healthy volunteers in the presence of physical stress.

T. cordifolia aqueous extract (150 mg/day and 300 mg/day) were compared with placebo, no significant increase in the physical performance parameters was noted except for the variable maximum speed in healthy volunteers. It is observed that T. cordifolia 150 mg and 300 mg aqueous extract when administered daily to healthy volunteers for 4 weeks has shown improvement (increasing trend) in distance, and max speed, VO2 max and muscle power in the presence of physical stress, although compared with placebo group no statistical difference was detected.

Literature search in databases such as PubMed and Google Scholar revealed no evidence of any clinical study, in which the effect of T. cordifolia has been studied on the sympathetic nervous system in the presence of physical stress.

However, preclinical data search has shown the significant anti-stress effect of T. cordifolia in animal studies.[21,22] The effect α-D-glucan, obtained from T. cordifolia was assessed on the hemodynamic, respiratory, hematological, and immune response in Sprague–Dawley rats. In this study, rats were anesthetized with pentobarbital, tracheotomized and femoral artery and vein were cannulated. The mean arterial BP and HR was recorded for 6 h after administration of α-D-glucan in a dose of 0.5 mg/kg and 10 mg/kg. Mean arterial BP was stable (baseline = 83.8 mmHg, at 6 h = 85 mmHg) throughout the 6 h period after administration of the drug in all the groups. The effect of α-D-glucan on HR showed mild tachycardia as evident from baseline was 259 bpm and at 6 h was 305. In this study, α-D-glucan obtained from T. cordifolia showed an insignificant change in mean BP and mild tachycardia, which was recorded at resting level without any stress.[23]

However, this study found decrease in both BP and HR on day 28 after administration of T. cordifolia aqueous extract in healthy volunteer when exposed to the constant physical stress of fixed workload exercise and cold pressor test.

Limitations

It was an open-label, pilot study including a small number of volunteers and the biochemical parameters of stress such as blood cortisol level was not measured.

Future recommendations

To produce more concrete and promising results, there is a need to conduct similar kind of studies in a large number of healthy adult population by proper sample size calculation and with proper blinding and randomization procedure for a long duration of 3–6 months.

Conclusion

Tinospora cordifolia possess anti-stress/adaptogenic property. It may be used to improve the physical performance during day-to-day stressful lifestyle. In Ayurvedic literature, this herb is mentioned as an adaptogen (antistress activity). Study findings of improvement in physical performance and suppressing the over-activation of the sympathetic nervous system goes according to their classical Ayurvedic properties of T. cordifolia as mentioned in the standard Ayurvedic literature. T. cordifolia has mainly down-regulated the over activity of sympathetic nervous system as compared to placebo. T. cordifolia can be taken daily as a prophylactic agent to prevent the long-term chemical changes in the body and related adverse consequences on the heart and other body system due to chronic activation of the sympathetic nervous system.

Financial support and sponsorship

The work was supported by Diamond Jubilee Society trust of Seth GS Medical College and KEM Hospital, Parel, Mumbai.

Conflicts of interest

There are no conflicts of interest.

References

  • 1.Mason JW. A historical view of the stress field. J Human Stress. 1975;1:6–12. doi: 10.1080/0097840X.1975.9940399. [DOI] [PubMed] [Google Scholar]
  • 2.Glaser R, Kiecolt-Glaser JK. Stress-induced immune dysfunction: Implications for health. Nat Rev Immunol. 2005;5:243–51. doi: 10.1038/nri1571. [DOI] [PubMed] [Google Scholar]
  • 3.Salleh MR. Life event, stress and illness. Malays J Med Sci. 2008;15:9–18. [PMC free article] [PubMed] [Google Scholar]
  • 4.Emmons KM, Weidner G. The effects of cognitive and physical stress on cardiovascular reactivity among smokers and oral contraceptive users. Psychophysiology. 1988;25:166–71. doi: 10.1111/j.1469-8986.1988.tb00981.x. [DOI] [PubMed] [Google Scholar]
  • 5.David W, Maimes S. 1st ed. Rochester, Vermont: Healing Arts Press; 21007. Adaptogens. Herbs for Strength, Stamina, and Stress Relief; pp. 211–22. [Google Scholar]
  • 6.Gogte VM. Part two: Medicinal plants. In: Ramakrishnan S, editor. Ayurvedic Pharmacology and Therapeutic Use of Medicinal Plants (Dravyagunavigyana) 1st ed. Mumbai: Bharatiya Vidya Bhavan Publishers; 2000. p. 301. [Google Scholar]
  • 7.Homo-Delarche F, Dardenne M. The neuroendocrine-immune axis. Springer Semin Immunopathol. 1993;14:221–38. doi: 10.1007/BF00195975. [DOI] [PubMed] [Google Scholar]
  • 8.Bucci LR. Selected herbals and human exercise performance. Am J Clin Nutr. 2000;72(2 Suppl):624S–36S. doi: 10.1093/ajcn/72.2.624S. [DOI] [PubMed] [Google Scholar]
  • 9.Adedoyin RA, Adeyanju SA, Balogun MO, Akintomide AO, Adebayo RA, Akinwusi PO, et al. Assessment of exercise capacity in African patients with chronic heart failure using six minutes walk test. Int J Gen Med. 2010;3:109–13. doi: 10.2147/ijgm.s5533. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 10.Díaz O, Morales A, Osses R, Klaassen J, Lisboa C, Saldías F. Six-minute-walk test and maximum exercise test in cycloergometer in chronic obstructive pulmonary disease. Are the physiological demands equivalent? Arch Bronconeumol. 2010;46:294–301. doi: 10.1016/j.arbres.2010.02.006. [DOI] [PubMed] [Google Scholar]
  • 11.Foster C, Pollock ML, Rod JL, Dymond DS, Wible G, Schmidt DH. Evaluation of functional capacity during exercise radionuclide angiography. Cardiology. 1983;70:85–93. doi: 10.1159/000173574. [DOI] [PubMed] [Google Scholar]
  • 12.Lucas C, Stevenson LW, Johnson W, Hartley H, Hamilton MA, Walden J, et al. The 6-min walk and peak oxygen consumption in advanced heart failure: Aerobic capacity and survival. Am Heart J. 1999;138(4 Pt 1):618–24. doi: 10.1016/s0002-8703(99)70174-2. [DOI] [PubMed] [Google Scholar]
  • 13.Innes E. Handgrip strength testing: A review of the literature. Aust Occup Ther J. 1999;46:120–40. [Google Scholar]
  • 14.Golding LA, Meyers CR, Sinning WE. 3rd ed. Champaign, IL: Human Kinetics; 1989. Y's Way to Physical Fitness: The Complete Guide to Fitness and Instruction; pp. 113–7. [Google Scholar]
  • 15.Golding L. Champaign, IL: Human Kinetics; 2000. The “Y's” Way to Physical Fitness; pp. 76–81. [Google Scholar]
  • 16.Arts FJ, Kuipers H, Jeukendrup AE, Saris WH. A short cycle ergometer test to predict maximal workload and maximal oxygen uptake. Int J Sports Med. 1993;14:460–4. doi: 10.1055/s-2007-1021211. [DOI] [PubMed] [Google Scholar]
  • 17.Mourot L, Bouhaddi M, Regnard J. Effects of the cold pressor test on cardiac autonomic control in normal subjects. Physiol Res. 2009;58:83–91. doi: 10.33549/physiolres.931360. [DOI] [PubMed] [Google Scholar]
  • 18.Kennedy C. Guduchi: The One Who Protects the Body. California College of Ayurveda. [Last accessed on 2015 Aug 15]. Available from: http://www.ayurvedacollege.com/articles/students/Guduchi .
  • 19.Nadkarni KM, Nadkarni AK. 3rd ed. Mumbai: Popular Prakashan Private Limited; 1994. Indian Materia Medica; p. 1221. [Google Scholar]
  • 20.Panchabhai TS, Kulkarni UP, Rege NN. Validation of therapeutic claims of Tinospora cordifolia: A review. Phytother Res. 2008;22:425–41. doi: 10.1002/ptr.2347. [DOI] [PubMed] [Google Scholar]
  • 21.Sarma DN, Khosa RL, Chaurasia JP, Sahai M. Antistress activity of Tinospora cordifolia and Centella asiatica extracts. Phytother Res. 1996;10:181. [Google Scholar]
  • 22.Patil M, Patki P, Kamath HV, Patwardhan B. Anti-stress activity of Tinospora cordifolia (Wild) Miers. Indian Drugs. 1997;34:211–5. [Google Scholar]
  • 23.Koppada R, Norozian FM, Torbati D, Kalomiris S, Ramachandran C, Totapally BR. Physiological effects of a novel immune stimulator drug, (1,4)-α-D-glucan, in rats. Basic Clin Pharmacol Toxicol. 2009;105:217–21. doi: 10.1111/j.1742-7843.2009.00383.x. [DOI] [PubMed] [Google Scholar]

Articles from Ayu are provided here courtesy of Wolters Kluwer -- Medknow Publications

RESOURCES