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. 2016 Feb 24;12(2):100–104. doi: 10.1007/s11420-016-9493-9

Blunt Force May be an Effective Treatment for Ganglion Cysts

Nikunj N Trivedi 1, Joseph J Schreiber 1, Aaron Daluiski 1,
PMCID: PMC4916095  PMID: 27385936

Abstract

Background

Ganglion cysts are the most common soft tissue tumors of the hand and wrist. There is currently no data available for the recurrence or complication rate of patients that self treat ganglion cysts by using an extrinsic force. Despite this absence of evidence, patients are still using this mode of treatment.

Questions/Purposes

The purpose of the study is to evaluate the efficacy of blunt force as a treatment modality for disrupting ganglion cysts.

Methods

We analyzed videos of patients attempting to disrupt their ganglion cysts of the wrist by blunt force on Youtube.com and surveyed them anonymously. Candidates were contacted through YouTube’s email server and given a link to an online questionnaire.

Results

Two hundred fourteen individuals were reviewed with a total of 1,008,913 views. Eighty three percent of videos were effective in treating the cyst. All 38 individuals that responded to the survey reported that the blunt force was effective in immediate elimination of the cyst in an average of 1.6 attempts (range 1–5). A majority (N = 21, 55%) reported no recurrence since the initial disruption of the cyst at a follow-up of 24 months.

Conclusions

YouTube.com was found to be an effective outlet to study a treatment modality that would otherwise be limited by practical considerations. The study showed that a subset of patients is utilizing blunt force trauma to successfully treat wrist ganglion cysts.

Electronic supplementary material

The online version of this article (doi:10.1007/s11420-016-9493-9) contains supplementary material, which is available to authorized users.

Keywords: cyst, ganglion, wrist ganglion, ganglion cyst, video

Introduction

Ganglion cysts are common benign soft tissue masses infrequently requiring treatment. While their etiology and true incidence are unknown, they represent 60% of hand and wrist tumors [25]. They are three times more prevalent in females than in males and, while they can occur in the elderly in children, they most often occur between the second to fourth decade of life [25]. When necessary, treatment options include aspiration and excision via open or arthroscopic techniques. Most treatment algorithms appropriately begin with nonsurgical management due to the limited morbidity and high potential for spontaneous resolution [10]. If aspiration proves ineffective and further intervention is required, open or arthroscopic surgical excision may be performed. While these are currently the only accepted treatments, a historical mantra for the management of a ganglion cyst is to disrupt its capsule using an extrinsic force (i.e., a blunt force applied by book) [5]. Such treatment has resulted in the ganglion cyst being coined “Giddeon’s disease” or a “Bible bump [9].”

Despite its historical use, limited research has been performed to study this potentially effective treatment. In 1972, Nelson et al. reported a cure rate of approximately 66% after a mean follow-up of 8.1 years following treatment with a blunt force [18]. We are not aware of any further studies that have used this technique since this report, likely due to practical considerations and the concern for iatrogenic trauma. Despite the absence of evidence for its effectiveness, we have had multiple patients who have self-treated using this technique.

With over 1 billion unique users from 56 different countries visiting each month, YouTube.com is the third most commonly visited website on the internet [27] and can provide a unique look at self-treatment methods such as this [23]. We believe that patients still use blunt force as a mode of treatment for ganglion cysts and that YouTube.com could be used to investigate recurrence rates following successful treatment.

Therefore, the aim of this study was to utilize YouTube.com to evaluate the efficacy of blunt force as a treatment modality for disrupting ganglion cysts.

Patients and Methods

We obtained institutional review board exemption before commencing the study. A retrospective analysis was done by accessing the website YouTube.com between July 1, 2013 and July 14, 2013 and searching combinations of the following terms: bump, ganglion, cyst, pop, and book. We reviewed all videos for the depiction of an attempt to disrupt a ganglion cyst of the wrist, either volar or dorsal, by blunt force. A video met inclusion criteria if it showcased an attempt to pop a cyst of the wrist using blunt force. Once we identified the videos, we recorded data on the location of the cyst (dorsal vs. volar) as well as the effectiveness (ability of blunt force to eliminate mass) of the treatment.

In addition to reviewing the videos, each potential study candidate was contacted through YouTube’s e-mail server up to three times regarding the purpose of the study. In the e-mail, they were given a link to an online patient questionnaire. Demographic data, including age, gender, and handedness, were recorded (Table 1). In addition, questions regarding outcomes following attempted treatment of the ganglion cyst were recorded. Participants were asked to include the URL of their YouTube video.

Table 1.

Questionnaire to YouTube contributors

Question Answer choices Answers
What is your age? Open-ended Mean 32
Range 16–49
What is your gender? Male N = 23 (61%)
Female N = 15 (39%)
Are you right handed or left handed? Right N = 35 (92%)
Left N = 3 (8%)
On which hand did you have the ganglion/bible cyst? Same hand N = 20 (56%)
Different hand N = 18 (44%)
What did you use to pop your cyst? Open-ended
Did it work? Yes N = 38
No N = 0
How many tries did it take to successfully pop the cyst? Open-ended Mean 1.6
Range 1–5
Did the cyst recur? Yes N = 16
No N = 22
If this cyst did recur, how long did it take? Open-ended Mean 8months
Range 1week–3years
Did you undergo any previous or subsequent medical treatment? (e.g., surgical excision or aspiration) Yes N = 3 (8%)
No N = 35 (92%)
If so, what was it? Open-ended Aspiration prior to blunt force destruction (N = 3)
Is there anything else you feel that we should know? Open-ended

Summary of questions asked to YouTube contributors

Search queries yielded a total of 214 videos that depicted an individual attempting to disrupt a cyst with blunt force. The reviewers analyzed these videos, and the respective contributors were contacted. The 214 videos had a total of 1,008,913 views. In the 214 videos, 43% were female and 57% were male. One hundred and seventy-five (82%) of the wrist cysts were on the dorsal and 39 (18%) were volar.

The 214 contributors contacted, and 38 responded to the survey request (18% response rate). Twenty-three were male, and 15 were female. The mean age was 32 years (range 16–49). Thirty-five were right-handed, and three were left-handed. Twenty (56%) had the cyst on their dominant hand.

Results

Blunt force disruption of the cyst was judged effective following review of the videos and survey responses. The average number of blunt forces required to disrupt the cyst, based on review of video, was 1.77 (range 1–7). Eighty three percent were observed to have immediate and complete resolution.

All survey respondents found the blunt force effective in immediate elimination of the cyst in an average of 1.6 attempts (range 1–5), which was confirmed by observation of videos. Thirty-seven reported that the mechanism of blunt force was a book. One reported using a frying pan. A majority (N = 22, 58%) reported no recurrence since the initial disruption of the cyst. Of those who reported a recurrence (N = 16), the mean time to recurrence was 8 months (range 1 week–3 years). Of those that did not report recurrence, the mean time since treatment was 24 months (N = 12, range = 4–39). No participants reported any complications as a result of the procedure. Three participants had previously been treated. One self-treated with a sterile piercing needle, one had it aspirated by a medical professional, and one had it surgically excised. No one reported receiving treatment after blunt force. Notably, in the open-ended question inquiring about any other relevant information, four of the participants stated that their primary care doctor had suggested this treatment, and two stated they tried this method because their primary doctor stated that current treatments have high recurrence rates.

Discussion

Ganglion cysts are the most common soft tissue tumors of the hand and wrist. There is extensive literature describing the recurrence and complications rates of aspiration, open excision, and arthroscopic excision of the masses. However, there has been little investigation of the effectiveness of blunt force. This study aims to evaluate the efficacy of blunt force as a treatment modality for disrupting ganglion cysts.

Our study has limitations and weaknesses. There was selection bias in the sampled population. In order to post these videos, participants need to have had access to the internet and familiarity with YouTube.com. Those who found the treatment to be effective may be more likely to upload a video depicting their treatment and may be more willing to discuss their treatment. There may be an additional sampling bias given the low response rate. However, it is important to note that patients needed to access the YouTube message server in order to response. A recent study showed that only 24% of YouTube users are considered “active” [17], and one can presume even fewer utilize the messaging function of the website. In addition, it is worth noting that the patient’s whom we defined as having a ganglion cyst was self-reported and confirmed via video. This is in contrast to the studies to which we compare our results, which reported physician-diagnosed ganglion cysts. These limitations are exacerbated by the retrospective nature of the study and the reliance of participant response for data. Despite these drawbacks, YouTube.com provided us with a glimpse of how patients self-treat their ganglion cysts and how effective they feel this treatment is.

Our survey found that most responders reported immediate resolution of the cyst after application of a blunt force. A minority of patients reported a recurrence, which occurred after an average of 8 months. No participants reported any complications from the blunt force applied.

Previous studies suggest that approximately 45% of ganglion cysts resolve spontaneously after a mean follow-up of 64 months (Table 2) [2, 6, 7, 16, 26, 28]. For those that do not, patients are often offered an attempt at aspiration, which is currently the mainstay of nonsurgical treatment [11]. However, aspiration has shown limited efficacy with a recurrence rate of 53% (Table 3) [6, 12, 19, 22, 24, 29]. Furthermore, Dias et al. report that 5% of patients suffer complications like numbness, infection, and hypertrophic scar [6]. Zubowicz et al. estimate that aspiration costs over 32,000 US dollars per 100 patients [29].

Table 2.

Ganglion cyst spontaneous resolution

Author Patients (N) Spontaneous resolution (N) Follow-up (months)
Dias et al. [8] 55 23 (41.8%) 70
Zachariae and Vibe-Hansen [12] 101 40 (39.6%) 72
Westbrook et al. [11] 11 5 (45.5%) 4
McEvedy [10] 21 10 (47.6%) 144
Carp and Stout [6] 12 7 (58.3%) 36
Dias and Buch [7] 38 20 (52.6%) 60
Overall 238 105 (44.1%) 64.3

A summary of published ganglion cyst spontaneous resolution rates. The frequency weighted average was 44.1%

Table 3.

Ganglion cyst recurrence following aspiration

Author Number of Patients Recurrences
Ho et al.[14] 78 45 (58%)
Nield and Evans [17] 34 20 (58.8%)
Zubowicz [18] 47 12 (25.5%)
Dias and Buch [7] 39 19 (48.7%)
Stephen et al.[16] 198 96 (48.5%)
Rollins et al.[15] 21 13 (61.9%)
Overall 270 144 (53.3%)

A summary of published recurrence rates after aspiration of ganglion cysts of the wrist. The frequency weighted average was 53.3%

Surgical treatment produces the lowest recurrence rate (Fig. 1), with an average of 13% (Table 4), but has a higher incidence of complications [1, 3, 4, 8, 1215, 2022] and cost. Zubowicz et al. estimated surgical management of patients costs 120,000 US dollars per 100 patients [29]. Given the potential for nonoperative solutions for this relatively benign condition, McEvedy argued open excisions “take up the time of the competent surgeons who might be more usefully engaged [16].”

Fig. 1.

Fig. 1

Recurrence rate by treatment modality.

Table 4.

Ganglion cyst recurrence following surgical excision

Author Number of Patients Number of patients with recurrence
Ho et. al [14] 103 40 (39.0%)
Faithful and Seeto [26] 59 6 (10.0%)
Clay and Clement [22] 62 2 (3.2%)
Kang et al. [21] 23 2 (8.7%)
Povlsen and Tacakkolizadeh [20] 8 0 (0%)
Angelides [27] 346 3 (0.9%)
Rocchi [19] 15 1 (6.7%)
Craik et al. [25] 48 4 (8.3%)
Lidder et al. [24] 117 49 (48.9%)
Khan and Hayat [23] 18 1 (5.6%)
Rollins et al. [15] 26 2 (7.7%)
Overall 825 110 (13.3%)

Summary of published recurrence rates after open-excision of ganglion cysts of the wrist. The frequency weighted average was 13.3%

While the current study had several limitations, we hope it stimulates interest and further study of this treatment modality. We hope future studies can observe the treatment in a more controlled manner, allowing comparison of complication and recurrence rates in a setting that parallels those of past studies of surgical excision and aspiration. Furthermore, we hope future studies examine primary care physician opinions of our current treatments. Our survey showed that some participants were advised to self-treat by their primary care physicians, who cited high recurrence rates and unnecessary costs of current treatment options. We need to ensure that our patients’ first-line providers are appropriately educated and are able to give patients the most up-to-date and accurate information.

With internet use for medical advice growing more than ever, it is important that we study the techniques most available to the general population so that we may effectively counsel them. YouTube.com provided a means of investigating a treatment modality for wrist ganglia that has previously been seldom reported. To our knowledge, the present study is the first evaluation of blunt force destruction since Nelson et al. in 1972. In this retrospective review, we found that patients are reporting results similar to those of currently accepted treatment modalities with lower cost.

Electronic supplementary material

Below is the link to the electronic supplementary material.

ESM 1 (1.2MB, pdf)

(PDF 1224 kb)

ESM 2 (1.2MB, pdf)

(PDF 1224 kb)

ESM 3 (99KB, pdf)

(PDF 98 kb)

Compliance with Ethical Standards

Conflict of Interest

Nikunj N. Trivedi, BS, Joseph J. Schreiber, MD, and Aaron Daluiski, MD, have declared that they have no conflict of interest.

Human/Animal Rights

All procedures followed were in accordance with the ethical standards of the responsible committee on human experimentation (institutional and national) and with the Helsinki Declaration of 1975, as revised in 2008 (5).

Informed Consent

Informed consent was obtained from all patients for being included in the study.

Required Author Forms

Disclosure forms provided by the authors are available with the online version of this article.

Footnotes

Level of Evidence: Level IV case series

Work was performed at Department of Orthopaedic Surgery, Hospital for Special Surgery, New York, NY.

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Associated Data

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Supplementary Materials

ESM 1 (1.2MB, pdf)

(PDF 1224 kb)

ESM 2 (1.2MB, pdf)

(PDF 1224 kb)

ESM 3 (99KB, pdf)

(PDF 98 kb)


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