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Clinical Medicine logoLink to Clinical Medicine
. 2016 Feb;16(1):12–18. doi: 10.7861/clinmedicine.16-1-12

Practise what you preach: health behaviours and stress among non-consultant hospital doctors

Sinéad Feeney A, Kevin O’Brien B, Neasa O’Keeffe C, Anna Nic Con Iomaire D, Maureen E Kelly E, John McCormack F, Genevieve McGuire G, David S Evans H,
PMCID: PMC4954324  PMID: 26833509

Abstract

High rates of psychological distress, depression and suicide have been reported among doctors. Furthermore, many doctors do not access healthcare by conventional means. This study aimed to increase understanding regarding non-consultant hospital doctors’ (NCHDs’) response to stress and barriers to accessing supports, and identify possible solutions. Medical manpower departments in 58 hospitals distributed a 25-item questionnaire to 4,074 NCHDs; we received 707 responses (response rate, 17.4%). 60% of NCHDs were unable to take time off work when unwell; ‘letting teammates down’ (90.8%) and ‘difficulty covering call’ (85.9%) were the leading reasons. ‘Being too busy’ (85%), ‘self-prescription’ (66.6%) and ‘self-management’ (53.1%) were ranked highest in deterring NCHDs from visiting a general practitioner (GP). 22.9% of NCHDs would not attend a GP with anxiety or depression until they began to feel hopeless, helpless or suicidal. 12.2% would not seek help at all. 55% of respondents (n = 330) had to move away from partners or dependants due to work, negatively affecting the social supports of 82.9%. Possible practical solutions were explored. NCHDS are a vulnerable population and have a particularly challenging lifestyle. Key recommendations include improved GP and counselling access for NCHDs, and addressing the culture of self-treatment and poor health behaviours through undergraduate and postgraduate education.

KEYWORDS: Burnout, doctors’ health, stress, wellbeing, solutions

Introduction

Doctors may experience better physical health than the general population, but higher rates of mental illness, suicide, depression, compassion fatigue and substance misuse are widely described.1,2 In addition, workplace stress can lead to high rates of doctor burnout.2

Although the need to address doctors’ health has been recognised,2–5 medical training internationally gives little emphasis to self-care.2 In Ireland, some support services are available for doctors, although these are limited.6

A key difficulty is the issue of unconventional access to health services. Studies have shown that doctors often engage in self-prescribing, self-referral, ‘corridor consultations’, denial and symptom minimisation.2,3,7 Many work through illness which can impact negatively on the care of their patients.2

Non-consultant hospital doctors (NCHDs) experience particular stressors associated with working in hospital jobs and being at an early stage of their careers.8 In Ireland, training requires NCHDs to frequently relocate. This, combined with health expenditure cutbacks, increased healthcare demand, non-compliance with the European Working Time Directive (EWTD) and increased public expectations, has led to difficult working conditions.8

This study aimed to identify the factors driving NCHD health behaviours, assess the impact of workplace stress on NCHDs and evaluate initiatives which may improve the health behaviours of this new generation of doctors. It also assessed their standard of self-care and preferred sources of support. There have been few studies1,9,10 worldwide focusing specifically on NCHD health behaviours and these were limited in terms of direct feedback from the doctors themselves.

Methodology

A review of the literature revealed that there were no validated instruments that specifically addressed the study objectives. However, elements from previous studies1,7,11,12 did contain similar components and these were adapted to facilitate comparisons. This resulted in the development of a 25-item survey, which aimed to assess current health behaviours, the impact of work-related stress and coping strategies, sources of support, training in self-care and stress management, and invited feedback in terms of possible solutions and interventions to improve NCHD wellbeing. Response formats included Likert scales and dichotomous and nominal questions. Free text boxes accompanied 6 questions and respondents were invited to elaborate on responses. The survey was modified following a pilot study of directors and trainees on Ireland's Western Training Programme in General Practice (a four-year postgraduate training programme for general practitioners). Ethical approval was granted by the Irish College of General Practitioners’ Ethics Committee.

The survey was administered online using Survey Monkey (www.surveymonkey.net). The human resource (HR) managers in all 62 public hospitals in the Republic of Ireland were contacted and 58 hospitals agreed to participate in the study. These hospitals forwarded an invitational email with a link to the online survey to all NCHDs currently in their employment (n = 4,078). Follow-up contact was made to confirm distribution of the email. One week later a reminder email was sent to NCHDs. The link to the online survey was accessible between 6 and 29 November 2013.

The quantitative data were analysed using SPSS v21 (Presidion, Dublin, Ireland). Pearson's chi-square with odds ratios (ORs) were utilised to determine the significance of emerging patterns. Qualitative text box responses were read and transcribed into Microsoft Word for Windows and thematically analysed by four authors (SF, KO'B, ANCI and N O'K). These thematic groupings were reported to give contextual background to the appropriate quantitative data.13

Results

Sample demographics

Responses were received from 707 NCHDs (response rate, 17.4%) (Table 1). Compared to the overall population of NCHDs in Ireland,14 this study had an under-representation of NCHDs not in training (23.6 vs 37.4%) and of those who graduated abroad (28.3 vs 48.9%).

Table 1.

Profile of respondents.

Parameter n %
Gender
Male 286 40.5
Female 421 59.6
Age, years
18–24 62 8.8
25–9 279 39.5
30–4 214 30.3
35–9 96 13.6
40–9 42 5.9
≥50 14 2.0
Years since graduation:
<1 91 12.9
1–2 164 23.2
3–4 126 17.8
>5 326 46.1
Nationality
Irish 485 68.6
Non-Irish 222 31.4
Education
Irish university 507 71.7
University abroad 200 28.3
Training scheme
Emergency medicine 24 3.4
Medical 137 19.4
Surgery 64 9.1
Anaesthetics 40 5.7
Psychiatry 24 3.4
Obstetrics and gynaecology 44 6.2
Paediatrics 60 8.5
General practice 77 10.9
Other training scheme not listed above 78 11.0
Not currently or previously on a training scheme (internship complete) 107 17.4
Education regarding self-care etc
Undergraduate 95 15.9
Postgraduate 150 25.0

The proportions of male respondents both on training schemes (35.6 vs 47.4%) and not on training schemes (57.3 vs 69.3%) are also lower than national figures.

Managing own health

One-quarter (24.8%, n = 482) of respondents reported performing well or very well at managing their own health, with 48.5% (n = 319) being average and 26.8% (n = 176) giving a poor or very poor rating. However, the majority (61.3%, n = 403) had been told by others that they neglected their health.

If unwell, 86.5% (n = 532), stated that there were factors deterring them from attending a general practitioner (GP). The main factors that definitely or probably deterred respondents included being too busy (86.0%, n = 461), GPs not being open when off work (68.0%, n = 361), self-prescribing being easier (67%, n = 357), and feeling that they ‘should’ be able to manage their health problems themselves (54%, n = 288).

Since qualifying, 79% (n = 520) of respondents had at some stage felt too unwell to work. Of these, 60.2% (n = 313) were rarely or never able to take time off when unwell. Respondents were asked how likely ten different factors were to influence them to work through illness (Fig 1). Not wanting to let teammates down (90.8%, n = 583) and difficulty obtaining cover (85.9%, n = 553) were the highest rated factors. In addition, not wanting to ‘let patients down’ emerged through analysis of free text: see quotes 1-3 in S1.

Fig 1.

Fig 1.

Working through illness. Respondents rated how likely (definitely/probably/neutral/probably not/definitely not) 11 factors were to influence them to work through illness. This graph displays combined percentages for those who rated the factor as definitely or probably being likely to influence them.

When asked at what stage they would seek help if they were suffering from symptoms of anxiety or depression, few (5.2%, n = 29) would seek help when their symptoms were mild. Over half would seek help if their symptoms were impacting on other people (34.23%, n = 191) or on their work (25.5%, n = 142). Almost a quarter (22.9%, n = 128) would only seek help if they felt hopeless, helpless or suicidal. The remaining 12.2% (n = 68) would not seek help.

Work-related stress

Respondents were asked to rate on a five-point scale how often (never – always) work-related stress (undefined) affected their performance or ability to enjoy life. Over one-quarter of respondents (27.5%, n = 181) selected always or often, with 51.8% (n = 341) selecting sometimes. Respondents were given five statements and asked to select the one that best described how they react to work-related stress (Fig 2). Over half (55.2%, n = 363) reported that stress occasionally caused them to become frustrated, tearful or to lose their temper, with a further 9.6% reporting that stress frequently affected them this way. A minority (12.8%, n = 84) enjoyed feeling under pressure, with stress helping motivation. These were more likely to be male (OR, 1.565; 95% confidence interval (CI), 1.302–1.882; p<0.001), and on emergency medicine, surgical, or obstetrics and gynaecology training schemes (OR, 2.425; 95% CI, 1.765–3.332; p<0.001).

Fig 2.

Fig 2.

Reacting to work-related stress. Respondents were asked to select which of 5 statements best describe how they typically react to work-related stress.

Since graduating, 29% (n = 176) of respondents had worked in more than five locations, defined as requiring them to move house or commute for over one hour. Of these, 74.4% (n = 131) believed that moving negatively affected their social support network. Over half (55%, n = 330) had moved away from their partner or dependents due to work commitments, the majority (82.9%, n = 274) of whom reported that this negatively or very negatively affected their ability to deal with stress. Analysis of free text responses revealed that while a few saw new locations as a ‘fresh start’, most highlighted the disruption to life, effect on family and relationships, isolation and the financial impact associated with multiple moves: see quote 4 (S1).

Respondents were given a list of 15 coping strategies and asked to state how often they used them to cope with stress (Table 2). Over one-fifth (21%, n = 132) reported binge eating and these were more likely to be female (OR, 2.176, 95% CI, 1.490–3.177; p <0.001). ‘Withdrawing into themselves’ was reported by 17.1% (n = 107). Females were more likely to ‘talk it out’ (OR, 1.634; 95% CI 1.291–2.068; p<0.001) and to cope by taking it out on others (OR, 2.171; 95% CI, 1.342–3.513; p<0.001). Analysis of the free text responses also identified positive thinking/good intentions, engaging in hobbies and pastimes, sleeping and restricting eating as coping strategies. Lack of time to use positive coping strategies also emerged: see quotes 5 and 6 (S1).

Table 2.

Strategies for coping with stress. In total, 15 possible coping strategies were listed and respondents were asked to select how frequently they used them to cope with stress (always, often, sometimes, rarely, never, n/a). Strategies always or often employed are tabulated.

Coping strategies* Total respondents, % (n) Male respondents, % (n) Female respondents, % (n)
I watch a movie/TV programme (n = 632; m = 243, f = 389) 38.6 (241) 41.6 (101) 36.0 (140)
I talk it out (n = 629; m = 242, f = 387) 37.7 (237) 26.9 (65) 44.4 (172)
I watch a movie/TV programme (n = 632; m = 243, f = 389) 38.6 (241) 41.6 (101) 36.0 (140)
I talk it out (n = 629; m = 242, f = 387) 37.7 (237) 26.9 (65) 44.4 (172)
I go for a run/walk/other form of exercise (n = 634; m = 246, f = 388) 36.9 (234) 33.7 (83) 38.9 (151)
I listen to or play music (n = 627; m = 243, f = 383) 34.6 (217) 34.4 (84) 34.7 (133)
I binge eat (n = 630; m = 243, f = 387) 21.0 (132) 11.9 (29) 26.6 (103)
I am not aware of feeling stressed (n = 622; m = 243, f = 379) 18.3 (114) 23.0 (56) 15.3 (58)
I withdraw into myself (n = 626; m = 242, f = 384) 17.1 (107) 17.8 (43) 16.7 (64)
I take it out on others (n = 632; m = 243, f = 389) 13.9 (88) 7.8 (19) 17.7 (69)
I pray, practise mindfulness or meditation (n = 628; m = 243, f = 385) 13.4 (84) 15.6 (38) 11.9 (46)
I drink more alcohol than usual (n = 627; m = 242, f = 385) 12.0 (75) 15.7 (38) 9.6 (37)
I smoke more than usual (n = 626; m = 243, f = 383) 7.3 (46) 10.7 (26) 5.2 (20)
I take prescription medications (n = 626; m = 241, f = 384) 2.7 (17) 3.3 (8) 2.3% (9)
I take herbal remedies or over-the-counter medications (n = 627; m = 243, f = 384) 1.8 (11) 0.4 (n=1) 2.6 (10)
I write in my diary (n = 626; m = 242, f = 384) 1.3 (8) 1.2 (3) 1.3 (5)
I take non-legal drugs (n = 624; m = 241, f = 383) 0.5 (3) 0.8 (2) 0.3 (1)
*total number of respondents varied per coping strategy due to sample drop out. m = male; f = female.

Table 3.

Helpfulness of suggested interventions aimed at improving NCHD health behaviours as rated by respondents.

Suggested intervention Extremely helpful, % (n) Very helpful, % (n) Moderately helpful, % (n) Slightly helpful, % (n) Not helpful, % (n)
A relief system whereby a ‘floating’ SHO/registrar can fill gaps in teams due to annual leave/sick leave 65.3 (385) 21.5 (127) 8.8 (52) 3.2 (19) 1.2 (7)
A free, independent and confidential counselling service for NCHDs 45.7 (267) 28.1 (164) 18.0 (105) 6.0 (35) 2.2 (13)
Pleasant and spacious doctors’ rest area where colleagues would feel comfortable spending recreational time 44.8 (260) 26.2 (152) 15.6 (90) 10.0 (58) 3.4 (20)
An offer of a free GP consultation every one to two years for a general check-up 43.0 (252) 27.5 (161) 14.5 (85) 11.6 (68) 3.4 (20)
A designated GP service for NCHDs within close proximity to the hospital 32.2 (190) 35.3 (208) 17.6 (104) 10.5 (62) 4.4 (26)
A practitioner health programme – a confidential nationwide service to which doctors who have significant health concerns can self-refer or be referred 26.4 (155) 38.7 (227) 23.8 (140) 7.4 (43) 3.7 (22)
Postgraduate modules on the management of personal stress and illness 25.0 (146) 31.2 (182) 25.1 (147) 13.2 (77) 5.5 (32)
Written information given at induction on any hospital or local sports or social clubs in the area which may be of interest 24.8 (144) 29.2 (170) 26.6 (154) 13.9 (81) 5.5 (32)
An educational module for medical students dealing with personal stress management and illness 22.8 (133) 24.8 (145) 30.1 (176) 15.1 (88) 7.2 (42)
Written information given at induction on the availability of local primary care services (GPs, counsellors etc) 17.6 (103) 29.8 (175) 27.2 (159) 17.7 (104) 7.7 (45)
An information session delivered at induction, in relation to healthy living and what to do if unwell 15.3 (90) 17.6 (103) 31.2 (183) 24.8 (146) 11.1 (65)

GP = general practitioner; NCHDs = non-consultant hospital doctors.

Solutions

Potential interventions were identified from previous literature1,5,15,16 and from study team brainstorming. Respondents were asked to rate them in terms of improving wellbeing, managing stress and accessing healthcare appropriately (Table 5). 8/11 interventions were rated as extremely or very helpful by the majority of respondents (54.0–86.7%, n = 314-512). Analysis of free text responses identified the need to address the structure of training schemes (eg geographical clustering of training sites and adequate notice of moves, with reference to NCHD preference), hours and working conditions, inter-discipline understanding and respect, debriefing sessions and communication with management: see quotes 7 to 12 (S1).

Discussion

If doctors neglect their own health needs, it can have a detrimental impact both on their health and on patient care.2 The use of poor health behaviours and a culture of self-treatment among NCHDs in Ireland are reported here, in agreement with previous studies.7,17,18 A strong sense of loyalty to colleagues and patients was identified, combined with a perceived lack of institutional support for taking sick leave. While loyalty and commitment are admirable traits, the negative impact on work performance and health appear to be overlooked. Ethical guidelines discourage self-treatment,19 however the practice of self-prescribing is known to be widespread.1,2,16 A 1993 UK study18 of 59 GPs and 64 hospital consultants found that 7 out of 10 would self-treat acute and chronic symptoms. Self-prescription was a key barrier to attending a GP in our study. A 2001 study17 of 1,476 Norwegian physicians found that 80% had worked through an illness in the previous year. A study of 100 Irish GP trainees (2007)7 identified that 65% had been ill and unable to take time off on at least one occasion since qualifying. Further consideration regarding how best to discourage the practice of self-treatment is warranted.

Worryingly, we found a marked reluctance among respondents to seek help even when suffering from severe psychological ill-health. This was also identified by Tyssen et al (2004)9 in a survey of young Norwegian doctors (n = 410), where one-third recognised a need for treatment for mental health problems but did not seek help.9

The effects of workplace stress are reported. Similar trends are identified in previous studies. A UK study10 of junior medical officers (1987) found high levels of emotional distress with 28% (n = 45) giving responses that indicated a depressive illness, and 6% (n = 10) reporting suicidal thoughts. A systematic review of psychological ill health among health care staff16 found some similar workload issues impacting on health, namely long hours worked; work overload and its impact on personal lives; lack of control over work and poor social support. Disruption of support networks due to frequent moves was identified as a particular issue for our respondents. Support networks are important to help cope with stress.16,20 Although moving is a part of the training process, the number of moves should be restricted.

In terms of coping with stress, while some effective strategies were employed by our respondents, it is of concern that 1/5 (n = 132) binge eat (particularly females) and 17.1% (n = 107) withdraw into themselves. Binge eating is associated with greater stress.21 Keeping stress internalised can lead to emotional exhaustion20,21 and may leave doctors ill-equipped to deal with the emotional demands of their job. Also of concern was that three respondents (0.5%) reported using non-legal drugs to help them cope with stress. This may be a lower prevalence than their peers in the general population but raises significant legal, ethical and professional considerations. The impact on patient care and the association between substance abuse and suicide are key concerns.2

We identified very low rates of education in self-care among study participants. Medical councils and training bodies worldwide2,4,22 have acknowledged this gap in education and many are currently developing initiatives targeting the wellbeing of doctors and medical students.22

The need to improve working conditions and supports were dominant themes, as highlighted previously by Michie et al 2003.16 Many respondents suggested debriefing would be beneficial. Such sessions could help reduce burnout23 and facilitate learning,5 however there is conflicting evidence with regard to debriefing post trauma showing the potential to cause harm.23,24 Further studies are needed to assess the impact of debriefing specifically in the context of reducing stress in medical staff following a critical incident. It is promising that a national practitioner health programme, ‘Physician health matters’, has recently been launched in Ireland6 as recommended by the UK Department of Health4 among others.

The similarity of our key findings to other research from different countries and time periods highlights the overall lack of progress in terms of improving the health and wellbeing of doctors over the last 30 years.

Strengths and limitations

This is one of the largest (n = 707) and most comprehensive studies of NCHD health behaviours conducted to date. It encompasses all specialties and those not in training, and uniquely focuses not only on barriers, but also solutions favoured by NCHDs. The use of qualitative free text responses provides insight into the key factors impacting on health and distress among NCHDs. The 17.4% response rate is relatively low3 and may have been improved with a second reminder email, an incentive, or direct access to respondents. Firth-Cozen (1987)10 for example in a postal survey of emotional distress among junior house officers achieved a 72% response rate with a financial incentive. It must be acknowledged that online surveys are expected to have far lower response rates than other surveys.25,26 It is also worth noting that Markwell and Wainer1 in an online survey of the health and wellbeing of junior doctors achieved a similar response rate with direct access to respondents (22%). Our response rate may also be an underestimate as it is based on totals from the Employment Census Report, which may not reflect the actual number of NCHDs sent the survey by Human Resource Managers (eg due to unfilled posts and incomplete email lists). This information was not accessible. Non-responder bias is an important factor to consider. Those personally affected by the issues raised may be more likely to respond to the survey. We have no information on non-responders. While the respondent population profile is broad, it under-represents male NCHDs, those that graduated from university abroad and those not on training schemes. These issues may negatively impact on the generalisability of this study. In responding to work-related stress questions, respondents were not given a definition of stress (to facilitate the elicitation of positive and negative beliefs). This limits comparisons with other studies on stress. ‘Stress’ is a term which is inherently subjective. In the UK the Health Service Executive defines stress as ’the adverse reaction people have to excessive pressures or other types of demand placed upon them’.27 The World Health Organization defines stress similarly and also highlights that the term ‘stress’ can be interpreted as ‘pressure’ or ‘challenge’.28 Pressure which is regarded as acceptable to an individual is often positive, serving as a motivator and facilitating alertness, work and learning.28 Valid comparisons can only be made where the same definition of stress has been used.

Implications for policy and practice

Working conditions and supports available to NCHDs need to be significantly improved to help promote their wellbeing. Mechanisms must be developed to facilitate doctors attending GPs and other health services, in tandem with restrictions on self-prescribing. Doctors should receive comprehensive training in terms of their health and how to cope with stress. Full implementation of current initiatives under development6,29 is recommended. The structure of NCHD training should be examined to help minimise its negative impact on support networks. Implementing change will require ongoing monitoring and evaluation to ensure that positive outcomes are achieved. It is hoped that this will help to ensure long, healthy and satisfying careers within medicine for NCHDs.

References


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