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. 2016 Dec 20;17:606. doi: 10.1186/s13063-016-1690-9

Table 2.

Summary of the Transdiagnostic Intervention for Sleep and Circadian Dysfunction

Cross-cutting modules introduced in sessions 1-3 (and featured in all sessions thereafter) Module Topics in TranS-C Treatment module
Case formulation Establishing regular sleep-wake times Core module 1, part a
Education Learning a wind-down routine Core module 1, part b
Behavior change and motivation Learning a wake-up routine Core module 1, part c
Goal-setting Improving daytime functioning Core module 2
Correcting unhelpful sleep-related beliefs Core module 3
Improving sleep efficiency Optional module 1
Reducing time in bed Optional module 2
Dealing with delayed or advanced phase Optional module 3
Reducing sleep-related worry/vigilance Optional module 4
Promoting compliance with CPAP/exposure therapy for claustrophobic reactions to CPAP Optional module 5
Negotiating sleep in a complicated environment Optional module 6
Reducing nightmares Optional module 7
Maintenance of behavior change Core module 4

Abbreviations: CPAP Continuous positive airway pressure, SMI Severe mental illness, TranS-C Transdiagnostic Intervention for Sleep and Circadian Dysfunction