Table 1.
Beverage Group | Beverage | |
---|---|---|
Group 1 | Plain water (PW) | Plain water |
Group 2 | Dairy beverages without sugar | Whole milk or soy milk without sugar |
High-fat dairy drinks | ||
Whole lactose-free milk | ||
Reduced-fat milk | ||
Light milk formula | ||
Group 3 | Dairy beverages with sugar | Whole milk with sugar |
Atole (base on milk, any flavor) | ||
Yogurt drinks | ||
Milk-based smoothies | ||
Group 4 | Non-dairy beverages with sugar | Aguas frescas (a mixture of fruit or flower, sugar and water) |
Energy and sports drinks | ||
Chocolate drinks made with sugar and water | ||
Atole/pozol (traditional Mexican beverages made with corn flour, water, and sugar) | ||
Coffee or tea with sugar | ||
Industrialized juices | ||
Soft drinks of any flavor | ||
Group 5 | Natural juices | Natural fruit juices |
Natural vegetable juices | ||
Group 6 | Non-dairy beverages without sugar | Light soft drinks of any flavor |
Mineral water | ||
Light flavored water | ||
Powdered sugar-free drinks | ||
Coffee or tea without sugar |
All groups were established according to caloric contribution and sugar content.