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. Author manuscript; available in PMC: 2017 Jan 18.
Published in final edited form as: Nutr Diet Suppl. 2015 Dec 1;7:87–101. doi: 10.2147/NDS.S74718

A review of gluten- and casein-free diets for treatment of autism: 2005–2015

Jennifer Harrison Elder 1, Consuelo Maun Kreider 2, Nancy M Schaefer 3, Mary B de Laosa 4
PMCID: PMC5242335  NIHMSID: NIHMS735017  PMID: 28111520

Abstract

Background

The gluten free, casein free (GFCF) diet is heralded by strong anecdotal parental reports to greatly improve and even “cure” symptoms of Autism Spectrum Disorders (ASD). Yet to date, little conclusive empirical evidence exists supporting its use.

Objective

The purpose of this paper is to provide an overview of the state of the recent evidence regarding use of GFCF diet for treatment of individuals with ASD.

Methods

Five database providers (PubMed, Web of Knowledge, EBSCO, ProQuest, and WorldCat) were used to search 19 databases yielding a total of 491 articles that were published through February 2015. Peer reviewed articles published between 2005 and February 2015 were included for review if study participants were identified as having ASD and investigated the effects of the GFCF diet on ASD behaviors or the relationship between the diet and these behaviors.

Results

Evaluation of search results yielded 11 reviews, 7 group experimental studies including 5 randomized controlled trials, 5 case reports, and 4 group observational studies published during the last 10 years. These studies represent a marked increase in number of reported studies as well as increased scientific rigor in investigation of GFCF diets in ASD.

Conclusions

While strong empirical support for the GFCF diet in ASD is currently lacking, studies point to the need for identifying subsets of individuals (e.g., those with documented gastrointestinal abnormalities) who may be the best responders to the GFCF diet. Identifying these subsets is critically needed to enhance rigor in this research area. Until rigorous research supporting use of GFCF diet is reported, clinicians should continue use caution and consider several factors when advising regarding implementation of the GFCF diet for individuals with ASD.

Keywords: GFCF diet, Autism Spectrum Disorders, review, gluten-free, casein-free, dietary intervention


Autism, or the broader category of Autism Spectrum Disorder (ASD), continues to pose challenges in determining the most efficacious and effective treatment approaches for managing associated social, communication, behavioral, and developmental symptoms.1 First described in a 1943 case report by Leo Kanner,2 intervention approaches for autism have been the subject of a vast number of clinical reports and case studies; less common are rigorous intervention trials. Recently, the thinking about ASD has expanded from a solely psychiatric condition to a multi-system inflammatory disorder that includes systemic inflammation of the gastrointestinal (GI) tract impacting the brain, immune system, and metabolism.3

One popular treatment for addressing possible systemic inflammation is the gluten free, casein free (GFCF) diet, heralded by strong anecdotal parental reports of greatly improved4 and even “cured” symptoms of ASD such that the child no longer meets criteria for ASD.5 The GFCF diet was first identified for use in schizophrenia6 where a possible genetic defect may contribute to what has been referred to as a “leaky gut”, resulting in an overload of gluten (from wheat) and casein (from dairy). It is posited that this overload causes high peptide levels, which may produce an opioid-type effect that manifests in the behavioral symptoms commonly seen in ASD.7 Others speculate that many individuals with ASD may have undiagnosed gastric conditions and sensitivities that are caused or aggravated by the ingestion of casein and gluten. This discomfort, or even severe pain in some cases, may result in externalizing behaviors (e.g., tantrums, screaming, and aggression) and inattention to tasks due to the distraction of pain.

Several systematic reviews814 of GFCF studies have focused on the few existing intervention studies and reported inconclusive results.814 However, as Kanner2 noted in his case report, a thorough review must address case studies as well as reports of clinical trials to produce a “full view of the landscape” of what is currently known about the GFCF diet. Such comprehensiveness is needed to assist families and clinical professionals in making informed decisions about implementing the GFCF diet and can identify specific directions for future research.

The purpose of this paper is to provide an overview of the state of the recent evidence regarding use of GFCF diet for treatment of individuals with ASD as needed for directing future research and advancing clinical practice recommendations. As such, we reviewed the scientific literature published between 2005 and February 2015 and have organized our review into four sections: summaries of review articles, group experimental intervention studies including randomized clinical trials, case reports and group observational studies.

Methods

We began our review with a scoping search of the literature in order to gain a broad overview of the existing relevant literature. Table 1 details our search strategies, which were constructed by the third author, a research librarian. Nineteen databases from five database providers (PubMed, Web of Knowledge, EBSCO, ProQuest, and WorldCat) were searched via subject headings and keywords, with the latter truncated and/or phrase-searched to capture various forms of gluten, casein, GFCF diet, autism, autism spectrum disorder, and Asperger’s syndrome. Search efforts yielded a total of 491 articles. Removal of duplicates and non-English articles left 290 potential articles, whose titles (and abstracts when needed) were independently screened by two members of the research team. Additional screening was conducted for (a) publication date prior to 2005; (b) publication type, such as commentary, letter to the editor, book chapter, or thesis/dissertation; (c) publication in non-peer reviewed periodical (d) main topics unrelated to gluten or casein restricted diets; (e) main topics unrelated to ASD; (f) non-ASD research participants; and/or (g) non-English publications. Full texts of the remaining 61 publications were read and sorted by article type (i.e., review, experimental, case, group observational). Review articles focusing on GFCF diet in ASD were retained; all remaining articles were read for major focus on use of GFCF diet in ASD. Backward searches of references in the 11 included review articles yielded one additional published abstract, resulting in the 27 publications included in our review. At each step of the article reduction process two researchers discussed discrepancies in their independent evaluations until consensus was reached; when needed, a third member of the research team assisted with deliberations.

Table 1.

Search Strategies Used

Database (Provider) Search Strategy Limits Date Searched Number of Results
PubMed ((diet OR dietary) AND (restrict OR restricts OR restricted OR restriction OR restrictions OR limit OR limits OR limited OR limitation OR limitations)) AND (“ASD”[tiab] OR “Child Development Disorders, Pervasive”[Mesh] OR “Asperger Syndrome”[Mesh] OR Asperger[tiab] OR Asperger’[tiab] OR Asperger’s[tiab] OR Aspergers[tiab] OR Aspergers’s[tiab] OR autism[tiab] OR autistic[tiab] OR “Autistic Disorder”[Mesh]) Clinical Trial; Review; Evaluation Studies; Journal Article; Twin Study // published in the last 10 years // English 2/28/15 86
PubMed ((“gluten free” AND “casein free”) OR “GFCF”[tiab] OR “gluten free casein free”) AND (“ASD”[tiab] OR “Child Development Disorders, Pervasive”[Mesh] OR “Asperger Syndrome”[Mesh] OR Asperger[tiab] OR Asperger’[tiab] OR Asperger’s[tiab] OR Aspergers[tiab] OR Aspergers’s[tiab] OR autism[tiab] OR autistic[tiab] OR “Autistic Disorder”[Mesh] OR “Child Development Disorders, Pervasive”[Mesh])) Published in the last 10 years; English 2/28/15 42
Academic Search Premier (EBSCO) (DE “Gluten-free diet” OR DE “Casein-free diet” OR (“gluten free diet*” OR “gluten free” OR “casein free diet*” OR “casein-free” OR GFCF OR GFD OR “gluten* and casein-free diet*” OR ((gluten OR casein) AND (“restricted diet*” OR “diet* restriction*”))) AND AB (autis* OR ASD OR ASC OR “autism spectrum disorder*” OR “autism spectrum condition*”) OR TI (autis* OR ASD OR ASC OR “autism spectrum disorder*” OR “autism spectrum condition*”) Scholarly (Peer-Reviewed Journals) 3/17/15 43
CINAHL (EBSCO) (MH “Autistic Disorder” OR MH “Asperger Syndrome” OR autis* OR ASD OR ASC OR Asperger*) AND MH “Diet, Gluten-Free” OR GFD OR ((MH “Diet” OR “diet* restriction*” OR “restricted diet*” OR “limited diet*” OR “diet* limit*”) AND (“gluten free” OR gluten OR casein OR “casein free” OR GFCF)) 2004–2014; academic journals; English 3/18/15 22
Education FullText (H.W. Wilson on EBSCO) GFD OR ((gluten OR “gluten free” OR “gluten-free” OR casein OR “casein free” OR “casein-free” OR GFCF) AND (diet* OR “diet* restriction*” OR “restricted diet*” OR “limited diet*” OR “diet* limit*”)) AND (DE “Autism spectrum disorders” OR DE “Asperger’s syndrome” OR DE “Autism” OR DE “Autism spectrum disorders in women” OR DE “Pervasive developmental disorder not otherwise specified” OR ASD OR ASC OR autis*) 2003–2014; Scholarly, Peer-reviewed Academic journals 3/18/15 5
Health Source: Nursing/Academic Edition (EBSCO) (DE “Autism spectrum disorders” OR DE “Autism” OR DE “Pervasive developmental disorder not otherwise specified” OR autis* OR Asperger* OR ASD OR ASC) AND ((DE “Gluten-free diet” OR DE “Casein-free diet” OR ((gluten OR “gluten free” OR casein OR “casein free” OR GFCF) AND (diet* OR “diet* limit*” OR “limited diet*” OR “diet* restriction*” OR “restricted diet*”))) Peer-reviewed academic journals or reviews, 1997–2014 3/18/15 24
Psychology and Behavioral Sciences Collection (EBSCO) (DE “Autism spectrum disorders” OR DE “Asperger’s syndrome” OR DE “Autism” OR autis* OR ASD OR ASC) AND (((DE “Diet” OR DE “Diet therapy”) AND (gluten OR “gluten-free” OR casein OR “casein-free” OR GFCF)) OR GFD OR DE “Casein-free diet” OR DE “Gluten-free diet”) 1978–2014 publication date; Peer-reviewed and academic journals 3/18/15 34
PsycINFO (EBSCO) (DE “Aspergers Syndrome” OR DE “Autism” OR “autism spectrum disorder*” OR “autism spectrum condition*” OR ASD OR ASC OR autis*) AND ((DE “Dietary Restraint” OR DE “Diets” OR “diet* restriction*” OR “restricted diet*” OR “diet* limitation*” OR “limited diet*”) AND (gluten OR casein OR GFCF OR GFD OR “gluten-free” OR “casein free”)) Academic Journals, Books and Dissertations 3/18/15 35
SportDiscus (EBSCO) (DE “Casein-free diet” OR DE “Gluten-free diet” OR (DE “Diet in disease” OR DE “Diet therapy” OR DE Nutritionally induced diseases” OR DE “Diet” OR “diet* restriction*” OR “restricted diet*” OR “diet* limitation*” OR “limited diet*) AND (DE “Gluten-free foods” OR gluten OR “gluten free” OR casein OR “casein free”) AND (Asperger* OR ASD OR ASC OR autis* OR “autism spectrum disorder*” OR “autism spectrum condition*”) Academic journals, 2002–2014 3/18/15 8
Web of Science (Web of Knowledge) (“gluten* and casein-free diet*” OR ((“gluten free” OR “casein free” OR GFCF OR gluten OR casein) AND(“restricted diet*” OR “diet* restriction*” OR “limited diet*” OR “diet* limit*”))) AND TOPIC: (autis* OR ASD OR ASC OR “autism spectrum disorder*” OR Asperger*) No limits set 3/18/15 21
ASSIA (ProQuest) ((SU.EXACT(“Diet” OR diet*) AND (gluten* OR casein* OR GFC OR GFCF)) AND ((SU.EXACT.EXPLODE(“Autistic spectrum disorders”) OR SU.EXACT EXPLODE (“Autism” OR “infantile autism”) OR SU.EXACT.EXPLODE(“Asperger’s syndrome”)) OR ASD OR autis* OR Asperger*) No limits set 3/27/15 6
Dissertations & Theses (ProQuest) diet* AND (gluten* OR casein* OR GFC OR GFCF) AND (autis* OR ASD OR Asperger*). Narrowed by Subject: biochemistry; genetics; microbiology; cellular biology; food science; medicine; autism; livestock; toxicology; analytical chemistry; anatomy and physiology; biology; health care management; nursing; occupational therapy; alternative medicine; parents and parenting; rehabilitation; therapy 247 results, 5 selected as relevant No limits set 3/27/15 5
ERIC (ProQuest) (SU.EXACT.EXPLODE(“Pervasive Developmental Disorders”) OR ASD OR autism* OR Asperger*) AND ((SU. EXACT.EXPLODE(“Dietetics”) OR diet*) AND (gluten* OR casein* OR GFD OR GFCF)) No limits set 3/27/15 23
Agricola (ProQuest) (gluten* OR casein* OR GFD OR GFCF) AND (autis* OR Asperger* OR ASD) AND diet* No limits set 3/29/15 9
SportDiscus (EBSCO) ((DE “Diet” OR DE “Diet in disease” OR DE “Diet therapy” OR DE “Nutritionally induced diseases”) OR diet*) AND (gluten* OR casein* OR GFD OR GFCF) AND (autis* OR Asperger* OR ASD) Academic journals, 2002–2014 3/29/15 9
AltHealthWatch (EBSCO) (DE “DIET” OR DE “NUTRITIONALLY induced diseases” OR DE “DIET in disease” OR DE “Diet therapy” OR diet*) AND (gluten* OR casein* OR GFD OR GFCF) AND (DE “Autism spectrum disorders” OR DE “ASPERGER’S syndrome” OR DE “AUTISM” OR autis* OR Asperger* OR ASD) No limits set 3/29/15 6
PubAg (gluten* OR casein* OR GFCF OR GFD) AND diet* AND (autis* OR ASD OR Asperger*) No limits set 3/29/15 0
BIOSIS (Web of Knowledge) TOPIC: (gluten* OR casein* OR GFD OR GFCF) AND TOPIC: (diet*) AND TOPIC: (autis* OR Asperger* OR ASD) No limits set 3/29/15 57
CABI (Web of Knowledge) TOPIC: (diet*) AND TOPIC: (autis* OR ASD OR Asperger*) AND TOPIC: (casein* OR gluten* OR GFC OR GFCF) No limits set 3/29/15 27
Dissertations & Theses (WorldCat) (kw: gluten* OR kw: casein* OR kw: GFD OR kw: GFCF) AND kw: diet* AND (kw: autis* OR kw: ASD OR kw: Asperger*) No limits set 3/29/15 29
Web of Science Backward referencing from 11 review articles selected for inclusion Not applicable (na) 9/8–9/14/15 1

Review articles, intervention studies, case reports and group observational studies were included if the study participants were identified as having ASD and the study investigated either the effects of the GFCF diet on ASD behaviors or the relationship between the diet and behaviors of individuals with ASD. All articles included for review were published in peer-reviewed, English-language journals between January 2005 and February 2015. Studies were excluded if they did not focus on GFCF diet in ASD. However, because of the paucity of randomized controlled trials (RCTs) reported in the literature and because of the study’s rigor, we chose to include the one double-blind randomized controlled trial (RCT) reported via published abstract15 (no other published abstracts reported on a RCT testing GFCF diets in ASD).

Results

Reviews

A total of 11 review articles814,1619 from 10 research groups were included in this review and are summarized in Table 2. Hereafter, we will refer to these 11 review articles as 10 reviews because one review article was written as an addendum11 of the group’s review that was published in the prior year.10 These authors reviewed a RCT reported in 2010 by Whiteley and colleagues20 that was published shortly after the original review was released. Notably, six1214,1719 of the 10 reviews were published during the last two years of our review period; of these six reviews, five13,14,1719 reported on multi-dimensional considerations (e.g., safety, adherence to evidence based practice standards, diet allergies) informing the use of GFCF diets in the treatment of ASD.

Table 2.

Review Articles

First Author, Year Review Type and Topic(s) Age of Participants Publication Years Number and Types of Studies Included Author’s Conclusions regarding GFCF Diet in ASD
Christison, 20068 Systematic review: published trials of gluten and/or casein elimination in children with ASD Authors did not report ages included in search. Participant ages in included studies: 3 – 22 years. Authors did not report years searched. Years of included studies: 1990–2002. N = 7
6 uncontrolled clinical trials
1 single-blind RCT
Inadequate evidence to clearly support or refute use of GFCF for ASD symptom alleviation. Outcome assessments should include measurement of nonverbal cognition.
Elder, 200816 Narrative overview review. Topics: historical background GFCF diets; GI abnormalities in ASD; evidence informing GFCF effect in ASD Author did not report ages included in search or review. Author did not report years searched or years of included studies. N = unreported
n = 3 studies regarding effectiveness of GFCF diet in treatment of ASD
1 Systematic review
2 RCTs
Great need for additional research exists on order to address remaining questions from both researchers and families; great needs exist for patients with ASD and their families.
Millward, 20089 Systematic review: published RCTs examining effectiveness of gluten and/or casein free diets on symptoms of individuals with ASD Children, adolescents and adults included in search. Participant ages in included studies: 2 – 16 years. Years searched: 1965 to April 2007. Years of included studies: 2002 – 2006. N = 2
1 single-blind RCT
1 double-blind RCT
Authors cannot recommend gluten and/or casein exclusion diets as standard treatment of individuals with ASD. Larger well-controlled trials are needed.
Mulloy, 201010 Systematic review: all available studies where gluten and/or casein was removed or reduced to treat ASD Authors did not report ages included in search. Participant ages in included studies: 2 –17 years. Authors did not report years searched. Years of included studies: 1978–2007. N = 14 studies
2 case observational studies
4 group observational studies
2 single-subject experimental studies
6 group experimental studies
Evidence is limited and weak in supporting use of GFCF diets for treatment of ASD. GFCF diets should only be used when behavioral changes appear to be associated with diet changes and/or in the presence of confirmed allergy to gluten and/or casein.
Mulloy, 201111 Addendum to earlier published systematic review Participant ages in included study: 4 years − 10 years 11 months. Year of included study: 2010. N = 1
1 single-blind RCT
Researchers maintain their position as published in 2010; no new conclusions in light of the newly published study reviewed in this addendum to the systematic review conducted by Mulloy et al., 2010.
Buie, 201317 Narrative review: the literature evaluating use of GF diets in patients with ASD. Topics: gluten sensitivity, celiac disease, diet allergies, gut permeability, and opioid peptide theory and ASD; evidence of GFCF diet effect in treatment of ASD. Author did not report ages included in search or review Years searched: 1990 – 2012. Author did not report years of included studies. N = unreported
n = 4 clinical trials of GFCF diet in treatment of ASD
Insufficient evidence to support GF diet as treatment for ASD. Gluten sensitivity can present with a variety of symptoms. Identification of a subgroup of characteristic presentation may help predict response to dietary interventions. Additional considerations are needed as to what may constitute response to interventions (e.g. better sleep, improved task performance) in individuals with ASD.
Dosman, 201318 Narrative exploratory review. Topics: current evidence for potential benefits of GFCF diet in children with ASD; risks of GFCF diet in children with ASD Authors did not report ages included in search or review. Authors did not report years searched or years of included studies. Authors did not report total number or types of articles reviewed.
n = 7 testing effect of GFCF diet in treatment of ASD
2 systematic reviews
3 single-blind RCTs
2 double-blind RCTs
Inconclusive evidence regarding GFCF diet effectiveness due to methodological limitations. Studies suggest existence of a sub-group of responders to GFCF diet.
Hurwitz, 201312 Systematic review: RCTs of GFCF diet in treating ASD Age of participants included in search: < 18 years. Participant ages in included studies: 2 – 16 years. Years searched: 1999 – 2012. Years of included studies: 2003 to 2011. N = 5
1 open RCT
2 single-blind RCTs
2 double-blind RCTs
Effect of GFCF diet on behavior of children with ASD is inconclusive; GFCF diet does not significantly change functioning or behavior.
Whiteley, 201313 Narrative review. Topics: summary of main experimental research of GFCF in ASD; main effects of GFCF diet in ASD; highlight of safety issues with dietary interventions; discussion of current explanations regarding potential dietary effect Authors did not report ages included in search or review. Authors did not report years searched or years of included studies. Author did not report total number or types of articles reviewed.
n = 12 regarding effectiveness of GFCF diet in treatment of ASD
1 survey
3 open clinical trials
3 single-blind RCTs
2 double-blind RCTs
4 systematic reviews
Experimental studies suggest improved symptoms and improved development for some individuals with ASD. Dietary studies do not yet adequately measure GFCF diet effects having clinical significance (as opposed to statistical significance) such as effects that, if exist, positively increase quality of life and overall daily functioning.
Zhang, 201319 Systematic research synthesis: adherence to EBP standards and effectiveness of GFCF diet for treatment of ASD Authors did not report ages included in search or review. Authors did not report years searched. Years of included studies: 1977 – 2010. N = 23
7 group comparison studies
2 single subject designs
7 AB designs
7 studies did not identify research design
Evidence insufficient to draw firm conclusions as to efficacy of GFCF diets for individuals with ASD.
Marí-Bauset, 201414 Systematic review: Gluten-free, casein-free type restrictive diets’ treatment effectiveness and safety in ASD All ages included in the search. Participant ages in included studies: 2 years - adults. Years searched: 1970 to September 30, 2013. Years of included studies: 1971 – 2012. N = 32 total
n = 24 regarding effectiveness of GFCF diet in treatment of ASD
3 observational case reports/case series
2 experimental case reports
1 experimental cohort study
1 open-label study
2 open-label experimental studies
2 open-label cohort studies
1 open-label experimental cohort study
1 open-label double-blind controlled cohort study
1 open-label randomized experimental study
1 double-blind randomized experimental cohort study
1 retrospective double-blind randomized trial
2 single-blind RCTs
3 double-blind RCTs
3 systematic reviews
Evidence is limited and weak in supporting use of GFCF diets for treatment of ASD. Authors advise against introduction of gluten-free and/or casein-free diets unless gluten and/or casein intolerance or allergy has been diagnosed. Future research can target identification of a diet-related phenotype and/or discovery of a marker for responsiveness to GFCF dietary intervention.

Of the 10 reviews, two9,12 limited their review to RCTs. The remaining reviews included uncontrolled studies, group descriptive/observational studies, and case reports in addition to RCTs. The most rigorous review of the GFCF diet in ASD is a 2008 Cochrane review by Millward, Ferriter, and Calver.9 They identified only two small RCTs (n = 35), which rendered a meta-analysis impossible. The authors concluded that despite the evidence of high use of this diet as well as other complementary and alternative therapies (CAM), insufficient evidence exists to support its efficacy. The review of GFCF diet studies conducted by Mulloy and colleagues10 identified 14 reports published over the thirty years 1977–2007. These studies greatly varied in quality and scope; most lacked adequate control measures and sample sizes ranged from one individual to a group of 30. These authors used pre-established criteria to judge the evidence as suggestive, preponderant or conclusive; they found no studies providing conclusive level evidence and only three studies providing preponderant level evidence. In the most recent (2014) synthesis of the literature, Mari-Bauset, Zazpe, Marii-Sanchis, Llopis-Gonzalez, and Morales-Suarez-Varela14 reviewed a total of 32 studies of various designs published between 1971 and 2012, of which 24 reported on effectiveness of GFCF diet in the treatment of ASD and 8 reported on the safety of the diet. Despite the breadth of evidence reviewed, these authors found the evidence supporting the effectiveness and safety of GFCF diets for treatment of ASD to remain limited and weak.

Group Experimental Studies

A total of seven group experimental studies4,15,2024 testing the effect of GFCF diet in ASD were included for review, of which six were prospective studies4,15,2023 and one24 a retrospective analysis of data from one4 of the six prospective studies. Of the six prospective studies, two were double-blind RCTs.4,15 Two studies20,21 used a single-blind RCT design in which the parents provided the child’s food while study personnel supported them with dietary guidance. Two studies22,23 used an uncontrolled design to investigate the effect of GF-only, CF-only and GFCF diet conditions (3 separate interventions) on children’s behaviors using non-blinded assessments of specific behaviors in the 3 intervention groups. Of the group experimental studies included for review, only two15,21 restricted the age span of participants to an age range spanning ≤2 years; the remaining studies allowed study sample age ranges of up to 18 years. Additionally, only one study20 tested an intervention that lasted longer than three months. Notably, this was the only study that reported statistically significant improvements in the GFCF diet group using blinded assessment. No other studies using blinded assessment found group differences for the GFCF diet. However, one study4 did note positive anecdotal reports for some participants on the GFCF diet. Table 3 summarizes the 7 group experimental studies included in our review.

Table 3.

Group Experimental Studies

First
Author,
Year
Design Participant
Diagnoses
No. Enrolled; No.
Included in
Analysis; Ages
Intervention;
Duration
Comparator Diet Provision/
Monitoring
Behavioral/Developmental Outcome
Measures
Results
Elder, 20064 Double-blind RCT, repeated measures cross-over ASD N = 15 enrolled & analyzed
2 – 16 years
GFCF diet; 6 weeks Regular diet 6 weeks Study provided food for GFCF and non-GFCF diet. Ecological Communication Orientation Scale (ECOS);
Childhood Autism Rating Scale (CARS);
Behavioral response frequencies
No group differences on behavioral/developmental measures. Positive anecdotal reports for subgroup.
Mageshwari, 200623 Observational description of entire study sample with dietary intervention study of subgroup. ASD N = 25 enrolled
n = 10 descriptive analysis
n= 15 dietary intervention analysis
3 – 18 years
CF diet (group 1)
GF diet (group 2)
GFCF diet (group 3); 3 months
No control group Parents oversaw child’s diet per assigned group. Parents received diet counseling and written dietary guide books per assigned group. Food intake & behavior ratings recorded daily by parents and collected weekly by investigator. Parents rated eye contact, socialization, attention, comprehension, speech, digestion, sleep, hyperactivity, anxiety/depression. Statistical significance in pre- and post-intervention behavioral ratings not reported. 80% of intervention subgroup had behavioral improvements with majority improving in hyperactivity and digestion.
Seung, 200724 Retrospective/ secondary analysis of 1-group pre- post data from double-blind RCT4 ASD N = 13 analyzed
2 – 16 years
GFCF diet; 6 weeks No control group Study provided food for GFCF diet. Direct observation & frequency counts of: verbal responses to questions; verbal imitations; different words produced; total utterances No group differences in verbal communication variables measured pre and post 6 week intervention.
Nazni, 200822 Observational description of entire study sample with dietary intervention study of subgroup. ASD N = 50 enrolled with descriptive analysis
n = 30 dietary intervention analysis
3 – > 11 years
CF diet (group 1)
GF diet (group 2)
GFCF diet (group 3); 2 months
No control group Parents oversaw child’s diet per assigned group. Parents received diet counseling and written dietary guide books per assigned group. Food intake & behavior ratings recorded daily by parents and collected weekly by investigator. Parents rated attention span, repetitive body movements, need for sameness, tantruming, perseveration, aggression, passiveness, eye contact, socialization, attention, comprehension, speech, digestion, sleep, hyperactivity, anxiety/compulsion Significant differences in pre- and post-intervention behavioral ratings.
Hyman, 201015 Double-blind RCT ASD N = 21 enrolled
n = 14 included in analysis
30 – 54 months
GFCF diet with weekly double-blind snack challenges; 12 weeks Placebo: snacks that did not contain wheat flour or nonfat milk Researchers did not report who provided the GFCF diet food. Study provided snack challenges. Ritvo Freeman Real Life Rating Scale (RFRLRS);
Bristol Stool Scale;
Sleep Diaries;
Actigraphy;
Conners Abbreviated Rating Scale;
Target Symptoms Scale
No group differences in frequency or quality of stools, sleep, activity, attention/activity ratings. Group RFRLRS data were higher 2 hours post placebo, but not different 24 hours post challenge.
Whiteley, 201020 Two-stage, Single-blind RCT using an adaptive design with interim analysis PDD (ICD-10 code F84) N = 72 started the trial
n = 55 analyzed at 12 months
n = 35 analyzed at 24 months
4 years – 10 years 11 months
GFCF diet;
Intervention group: 24 months GFCF diet
Control group: 12 months GFCF diet
Control group continued their regular diet. Parents oversaw the child’s diet. Study nutritionists monitored participants receiving GFCF diet for dietary compliance and nutritional intake. Autism Diagnostic Observation Schedule (ADOS);
Gilliam Autism Rating Scale (GARS);
Vineland Adaptive Behaviour Scale (VABS);
Attention-Deficit Hyperactivity Disorder - IV rating scale (ADHD-IV);
Statistically significant improvements above pre-determined threshold for subjects in the GFCF diet group warranted reassignment of control participants to the intervention group at 12 months.
Johnson, 201121 Parallel 3-group, single-blind RCT ASD Authors did not report number of participants enrolled.
n = 22 completed study
3 – 5 years
GFCF diet; 3 months 2 comparison groups: Healthy low-sugar diet group & Omega 3 supplementation group Parents provided food per group assignment. Parents received prepared instructional materials regarding assigned diet, and verbal and written instruction regarding potential problems. Mullen Scales of Early Learning AGS Edition;
Child Behavior Checklist 1 1/3–5 (CBCL/1 1/2–5);
Direct Behavior Observation Measure
No significant gains in development for dietary intervention group. No clinically significant differences in behavioral outcomes for dietary intervention group. No group differences in behavioral outcome scores.

Note: No. = Number

Case Reports

A total of five case reports5,2528 were reviewed and are summarized in Table 4. Of these five cases, one employed a quasi-experimental design. Irvin25 utilized a ABAB (2-phase design where A1 is the baseline, B1 is the introduction of the intervention, A2 is the withdrawal of the intervention, and B2 is the reintroduction of the intervention) reversal design and measured the frequency of problem behaviors in a controlled setting while on and off the GFCF diet. No significant reduction in problem behaviors was found while the child was on the GFCF diet as compared to a regular diet. However, the remaining four case reports described positive changes in cognitive, behavioral, and language symptoms of the children with ASD following implementation of the GFCF diet. Additionally, in these four cases5,2628 parents reported positive results, such as improved language and cognitive development and satisfaction with the overall changes in their child. Three5,26,27 of the five case reports noted that the GFCF diet improved the child’s communication skills and cognitive scores so drastically that the children eventually no longer met the diagnostic criteria for ASD. Most notable amongst the five case reports reviewed was the presence of preexisting GI symptoms in the four cases5,2628 reporting improvement in ASD-related symptoms after the implementation of the GFCF diet.

Table 4.

Case Reports

First Author, Year Age & Diagnosis Previous/ Additional Therapies Behavioral/ Developmental Symptoms Preceding Intervention Gastrointestinal/ Physiologic Symptoms Preceding Intervention Intervention Behavioral Outcome Gastrointestinal Outcome
Irvin, 200625 12 year-old male
ASD and intellectual disability
GCCF diet for one year prior to initial trial. Extreme self-injury, physical aggression, property destruction, and self-restraint None reported Single case ABAB quasi-experimental design
A1: 1 year GFCF diet
B1: 12 days regular diet
A2: 10 days GFCF diet
B2: 30 months regular diet
No change in problem behaviors. Behaviors measured during attention, demand, and play conditions. None reported.
Hsu, 200928 42 month-old male
ASD and CHARGE syndrome
Speech, occupational, physical, and sensory integration therapy Delayed motor, language, concept, social comprehension, and general development. 3rd percentile height and weight. Postprandial vomiting and long-term constipation GFCF diet Improved eye contact after 2.5 months. Improved physiological biometry and interpersonal relations after 5 months. Improved development within 11 months. Improved appetite, and reduced postprandial vomiting and constipation within 2.5 months.
Gannage, 201026 3 year-old male
Regressive autism at 18 months old
Previous therapies - Supplements: probiotics, essential fatty acids, B vitamins. Additional therapies - Behavioral therapies Language loss, self-stimulatory behavior, hyperactivity. Abnormal stool color and consistency CAM interventions:
Dietary: GFCF diet
Medication: anti-fungal & anti-viral medications. Heavy metal toxicity treatment: chelation therapy, dimercaptosuccinic acid, alpha-lipoic acid, zinc, selenium, vitamin C, methylsulfonlymethane, taurine, & vitamin E Nutrition supplementation: glutathione, carosine.
At 3 years following CAM interventions, which included GFCF diet, child had greatly improved language, toilet training, increased play interaction, lowered hyperactivity. At age 11, functions as a neurotypical child without symptoms of ASD. Improved stool consistency, 3 months after implementation of GFCF diet.
Genuis, 201027 5 year-old male
Regressive autism diagnosed at 3 years old; language disorder, positive screen for celiac disease at 5 years old
Speech language therapy, intensive educational programing Developmental delay, language and communication impairment, difficulty sleeping, depressed mood, disproportionate anger, inappropriate emotions, inability to tolerate bright lights Abdominal bloating/pain, belching, nausea, vomiting, diarrhea; chronic upper respiratory infections, chronic congestion. Gluten restricted diet with nutritional supplementation (omega 3 & omega 6 fatty acids, folic acid) After 3 months of initiating gluten restricted diet, the child’s functioning improved enough to enable enrollment in a typical classroom without an aide; the individualized learning program was no longer needed 3 months post initiation of gluten restricted diet. Gastrointestinal symptoms were relieved within 1 month of initiating gluten restricted diet.
Herbert, 20135 5 year-old female
Regressive autism at 4 years old; seizure onset at puberty (12 years old)
Speech and physical therapy Escalating tantrums, no eye contact, lack of social awareness, hypersensitivity to sensory stimulation, hypotonia, stereotypies Foul smelling orange diarrhea, abdominal distension, daily morning moaning; Asthma, recurrent otitis media, recurrent sinusitis Parents implemented GFCF diet when the child was 5 years old. Recurrent illness treated with intravenous immunoglobulins; asthma with nutritional supplements and pharmacological supports. Treatment for inflammatory bowel disease. Seizures at 12 years; non-responsive to pharmacological therapy, ketogenic GFCF diet implemented. Language improvements immediately after implementation of GFCF diet. Gradual improvement in auditory sensitivity; gradual reduced tantrum severity. Autism symptoms reduced over time to non-autistic range on Childhood Autism Rating Scale. Seizures were significantly improved several weeks after GFCF-ketogenic diet was implemented. Following implementation of GFCF diet, gastrointestinal symptoms improved but did not resolve.

Group Observational Studies

Four group observational studies2932 were reviewed that contribute evidence informing more nuanced aspects of future GFCF diet trials; these studies are summarized in Table 5. An observational study by Patel and Curtis29 incorporated pre- and post-testing of 10 children who received a comprehensive, multi-faceted treatment regime, which for some children included a GFCF diet. These authors reported improved behavioral, social, motor and GI symptoms after 3 to 6 months. In a survey of 293 parents of children with ASD on a GFCF diet, Pennesi and Klein30 found greatest improvements in the subgroups of children with GI symptoms, allergy symptoms, and those on the GFCF diet for longer than 6 months. In a post-hoc analysis of the ScanBrit trial data, Pederson et al.31 reported that children with the strongest probability of responding to a GFCF diet are those aged 7 to 9 years who have clinically significant ADHD-IV scores.

Table 5.

Group Observational Studies

First Author, Year Diagnoses Number of Subjects; Age Design/Description of the Study Measures Results
Patel, 200729 ASD plus ADHD, Asperger syndrome plus ADHD N = 10
Authors did not state how many received GFCF diet
Age: 4 – 10 years
Design: Open label observational study
Description: 3 – 6 month comprehensive multidimensional treatment program including: environmental control, organic diet or organic GFCF diet if child had gluten or casein sensitivities, gastrointestinal support, antigen injection therapy, nutritional supplements, chelation therapy, injections with glutathione and methylcobamalin, and usual therapies (e.g., speech therapy, occupational therapy, physical therapy, behavioral/educational therapies).
Parents, teacher, and physician pre- and post-intervention reports regarding child’s:
Motor capabilities
Behavioral capabilities
Educational capabilities
ASD & ADHD symptoms
Urinary metal concentration
Improved behavior, social, motor, and GI symptoms; statistically significant reduction of urinary lead levels; 4 participants able to attend mainstream classes
Harris, 201232 ASD N = 13
n = 7
GFCF diet
Age: 5 – 12 year
Design: Cross-sectional survey
Description: Correlation analysis of adherence to GFCF diet to (a) severity of gastrointestinal symptoms, and (b) behavior patterns. Group difference testing (GFCF diet vs. non-GFCF diet) in (a) number of gluten/casein containing foods consumed per week, (b) gastrointestinal symptoms, and (c) autism symptoms.
Food Frequency Questionnaire (FFQ) - Adapted
Gastrointestinal Symptoms Rating Scale (GSRS)
Childhood Autism Rating Scale (CARS)
No statistically significant relationships found between consumption of gluten- and casein-containing foods and (a) gastrointestinal symptoms or (b) behavior patterns. Positive anecdotal reports for improved GI symptoms and behavior patterns.
Pennesi, 201230 ASD (49.4%),
HFA (16.8%)
AS (15.8%)
PDD (4.9%)
PDD-NOS (28.4%)
RS (0.3%)
CDD (0.3%)
N = 387
n = 293 on GFCF diet
Age not reported
Design: Cross-sectional survey
Description: Examination of group differences in (a) degree of GFCF diet implementation, (b) length of diet implementation, (c) physical symptoms (e.g. gastrointestinal symptoms), and (d) reported diet effectiveness.
90-question survey including inquiry of demographics, diagnoses, parental familiarity with GFCF diet, parental implementation of GFCF diet, parental report of GFCF diet effectiveness, observable changes in autism-related symptoms and autism-related behaviors. Statistically significant reduction of ASD behaviors, and physiological and social symptoms for:
  1. subgroup with GI symptoms - especially constipation & diarrhea

  2. subgroup with allergy symptoms

  3. subgroup of GFCF diet implementation greater than 6 months

Pedersen, 201431 ASD N = 72
n = 27 potential responders
Age: 4 – 12 years
Design: Post-hoc analysis of data from ScanBrit trial (Whitely et al., 2010)
Description: Exploration of potential explanatory variables for predicting GFCF diet responder status.
ADHD-IV total baseline score
VABS total baseline standard score
ADOS total baseline raw score
Age at baseline
Laboratory status
Continued use of GFCF diet post study completion
Parent evaluation of effect of dietary intervention
Statistically significant regression analysis indicate children, ages 7 – 9 years, who have clinically significant ADHD-IV scores at baseline have strongest probability of benefiting from GFCF diet.

Note: ASD = Autism Spectrum Disorder; HFA = High Functioning Autism; AS = Asperger’s Syndrome; PDD = Pervasive Developmental Delay; PDD-NOS = Pervasive Developmental Delay – Not Otherwise Specified; RS = Rett’ Syndrome; CDD = Childhood Disintegrative Disorder

Discussion

Our review of the recent literature on gluten- and/or casein- restricted diets for treatment of ASD yielded 11 reviews, 7 group experimental studies including 5 randomized controlled trials, 5 case reports, and 4 group observational studies published during the last 10 years (January 2005 through February 2015). As previously mentioned, the earliest reports within the literature on gluten- and/or casein- restricted diets in ASD have been case studies, with gradual movement toward more rigorous research over the last 10 years. Perhaps this review’s strongest contribution to the literature informing GFCF dietary interventions in ASD is the contextual overview of the scientific literature published during the past 10 years. Of the reviews included in our study, the review conducted by Mari-Bauset and colleagues (2014)14 included the largest number of primary (non-review) studies informing on the effect of gluten and/or casein restricted diets in the treatment of individuals with ASD (n = 24). Of its 24 relevant studies, 4 (16 %) were published in the 1970s, 10 (42%) were published in the 12 year span of 1990 and 2002, and the remaining 10 studies (42%) were published during the 7 year period of 2005 through 2012. This observation, in conjunction with the number of reviews focusing on GFCF in ASD published in 2012 and 2013 (6 of 10 included in our review) indicates an increased interest in GFCF treatments for ASD over the past ten years. Researchers’ collective understanding of the questions at hand has refined to reflect an incomplete but multifaceted understanding of gluten- and/or casein- restricted diets in the treatment of ASD. Some studies point to a child’s age at diet introduction,31 while others suggest duration of diet20,30 as well as possible food sensitivities and allergies1012,14,18 as potential factors impacting efficacy of GFCF diet in ASD. Others note physiological abnormalities in ASD that may help to elucidate potential responders.3337 These findings are highly significant and similar to our conclusions about the state of the science related to the GFCF intervention in ASD.

Limitations

Findings were limited by our specific question investigating the current state of evidence regarding use of the GFCF dietary intervention in ASD. That is, we were seeking information about results of the GFCF diet itself and not necessarily what patient characteristics might suggest the best responders. Resultantly, only eight studies included for review contributed evidence as to who may be best responders to a GFCF diet for treatment of ASD.1012,14,18,20,30, 31

Future direction: Targeting subgroups of likely responders

The recent literature indicates a need for future GFCF diet trials to target likely responders. Case report descriptions of positive effects in the four (of five) cases included in our study reporting GI symptoms are consistent with conclusions drawn from reviews published between 2005 and 2015. Specifically, Mulloy et al.10,11 and Marí-Bauset and colleagues14 recommended consideration of the GFCF diet only when food allergy and/or sensitivities have been diagnosed. In their reviews of the scientific literature, Dosman et al.,18 Hurwitz12 and Marí-Bauset et al.14 recommended screening for celiac disease and/or food allergies prior to implementation of the GFCF diet. Conclusions drawn in at least two reviews,13,17 analysis of two clinical trials,15,20 and one observational cross-sectional study30 suggest the existence of a sub-group of responders to GFCF dietary interventions. Empirically derived information suggestive of subgroups that may be responsive to GFCF dietary interventions has only recently come to light and has not yet been incorporated into the published clinical trials included in our review.

Summary

Despite its lack of empirical validation, there is enough interest in the GFCF diet that the treatment strategy remains widely used with individuals with ASD. The GFCF diet serves as a strong exemplar of science lagging behind in its ability to inform the practices of a community of interest. Some reasons for this paucity of empirical support are discussed in the reviewed literature and include challenges related to conducting clinical trials that must ensure dietary compliance and experimental blinding in naturalistic, day-to-day settings and interactions. In short, well-controlled GFCF dietary trials are difficult to conduct but remain desperately needed in order to inform clinical treatment decisions. Further concerted efforts must be made to identify subsets of individuals (e.g., those with documented GI abnormalities) who may be the best GFCF diet “responders”. Finally, until such evidence is available, clinicians should advise those wishing to implement the GFCF diet that it is not likely to be a “miraculous cure” as some claim. As such, clinicians should use caution and consider a number of factors, such as the individual’s overall nutritional status as well as potential added family burden related to cost and time commitments, when advising regarding implementation of the GFCF diet for individuals with ASD.

Acknowledgments

The authors acknowledge Caroline S. Mikaiel for assistance with initial data analysis.

Footnotes

Author contribution statement: JE, CK, NS contributed to the literature search. CK, NS, MD contributed to the data collection. JE, CK, NS, MD contributed to the data analysis and data interpretation. All authors contributed to the writing.

Declaration of interests and funding: The authors report no conflicts of interest. This work was supported in part by the National Institutes of Health – National Center for Medical and Rehabilitation Research (NICHD) and National Institute for Neurological Disorders & Stroke under grant number K12 HD055929. The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health.

Contributor Information

Jennifer Harrison Elder, Department of Family and Community Health Nursing Science, University of Florida, Gainesville, FL USA.

Consuelo Maun Kreider, Department of Occupational Therapy, University of Florida, Gainesville, FL USA.

Nancy M. Schaefer, Health Science Center Library, University of Florida, Gainesville, FL USA.

Mary B. de Laosa, Department of Psychology, University of Florida, Gainesville, FL USA

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