Abstract
Summary: It is well established that when most types of cells, including neurons, are exposed to a mild stress they increase their ability to resist more severe stress. This “preconditioning” phenomenon involves up-regulation of genes that encode cytoprotective proteins such as heat-shock proteins and growth factors. We found that a similar beneficial cellular stress response can be induced in neurons throughout the brain by a “meal-skipping” dietary restriction (DR) regimen in rats and mice. DR is effective in protecting neurons and improving functional outcome in models of stroke, Alzheimer’s, Parkinson’s and Huntington’s diseases. DR induces an increase in the levels of brain-derived neurotrophic factor (BDNF) and heat-shock proteins in neurons. DR also stimulates neurogenesis in the hippocampus, and BDNF plays a role in this effect of DR. Physical exercise and environmental enrichment are two other manipulations that have been shown to induce BDNF expression in the brain, presumably because it is a mild cellular stress. When taken together with epidemiological and clinical studies in humans, the data from animal studies suggest that it may be possible to reduce the risk for age-related neurodegenerative disorders through dietary and behavioral modifications that act by promoting neuronal plasticity and survival.
Keywords: Alzheimer’s disease, BDNF, heat shock, neurogenesis, neurotrophic factors, oxidative stress, Parkinson’s disease, serotonin, stroke
In this article we consider the possible impact of dietary and behavioral interventions in improving the healthspan of the brain by focusing on four of the most prominent age-related neurological disorders. Ischemic stroke is the third leading cause of death (200,000 deaths per year in the United States) and is the leading neurological cause of disability (http://www.strokeassociation.org). More than 4 million Americans currently have Alzheimer’s disease (AD) (http://www.alz.org) and more than 1.5 million have Parkinson’s disease (PD) (http://www.parkinson.org). As average life expectancy continues to increase, the numbers of victims of AD and PD is also increasing. Huntington’s disease (HD) currently affects approximately 30,000 Americans and an additional 150,000 have a 50% risk of developing the disease (http://www.hdfoundation.org). Although each of these disorders may have a different principal cause, they share cellular and molecular abnormalities that are believed to be pivotal to the dysfunction and ultimate death of the neurons. The abnormalities include increased oxidative stress, impaired energy metabolism, and disruption of cellular calcium homeostasis.1–4
Neurodegenerative disorders result from insurmountable cellular stress
Antecedent events in stroke include damage to cerebrovascular endothelial cells, atherosclerosis, and hypertension. The occlusion or rupture of a cerebral blood vessel causes hypoperfusion of the brain tissue supplied by the affected vessel, thereby subjecting neurons to hypoxia and hypoglycemia. Under such ischemic conditions neurons may die rapidly as the result of energy failure and complete disruption of cellular ion homeostasis, or they may undergo apoptosis or related forms of programmed cell death.5 The abilities of antioxidants, agents that increase cellular ATP levels, and drugs that stabilize cellular calcium homeostasis to reduce ischemic brain injury in animal models attest to the involvement of free radicals, energy impairment, and perturbed calcium regulation in stroke-induced neuronal death.6 In AD, synaptic dysfunction and neuronal degeneration result from the aging process in combination with increased production and accumulation of neurotoxic forms of amyloid β-peptide and perturbed cellular calcium homeostasis.7 Membrane lipid peroxidation and engagement of apoptotic cascades may be pivotal events in AD. The degeneration of dopaminergic neurons in PD may result from age-related oxidative stress and impairment of mitochondrial ATP production, perhaps in combination with exposure to environmental toxins.8 The polyglutamine repeats in the mutant huntingtin protein may promote the death of striatal neurons by perturbing proteolytic pathways and/or by triggering apoptosis.9 Neuronal dysfunction and death have been ameliorated in animal and cell culture models of AD, PD, and HD by manipulations that reduce levels of oxidative stress and by agents that maintain ATP levels and ion homeostasis.10
Dietary restriction: an intervention with powerful neuroprotective and neurorestorative actions
The lifespans of all mammals studied to date can be significantly increased by reducing their caloric intake and/or meal frequency. The lifespans of rats and mice can be increased by up to 50% if such dietary restriction (DR) regimens are begun in young adults and maintained throughout life.11 DR reduces the incidence of age-related diseases such as cancer, cardiovascular disease, and diabetes in rodents and monkeys.11,12 The results of studies performed during the past 5 years suggest that a meal-skipping DR regimen can reduce the risk of each of the major neurodegenerative disorders described above.13–17 Rats maintained on DR for 2 to 4 months exhibit increased resistance to kainate-induced damage to hippocampal neurons and associated learning and memory deficits.13 Mice expressing a mutant form of presenilin-1 that causes early onset AD exhibit increased vulnerability of hippocampal neurons to excitotoxic injury, and DR counteracts this adverse effect of the presenilin-1 mutation.14 The vulnerability of substantia nigra dopaminergic neurons to 1-methyl-4-phenyl-1,2,3,6-tetrahydropyridine toxicity was decreased, and motor function improved in mice that had been maintained on DR.15 Transgenic mice expressing mutant huntingtin driven by a prion promoter exhibit brain pathology, striatal and cortical degeneration, progressive motor dysfunction, and death. The degeneration of striatal neurons was attenuated, the onset of motor dysfunction was delayed, and lifespan was increased in huntingtin mutant mice when they were maintained on a DR diet.16 Finally, the ability of DR to improve outcome after a stroke was demonstrated in a rat model in which the middle cerebral artery was transiently occluded, resulting in damage to the cerebral cortex and striatum supplied by that artery and unilateral motor dysfunction.17 The data from animal models suggest that DR may prove beneficial in reducing the incidence and/or severity of the corresponding human neurodegenerative disorders.
The adult brain contains populations of cells in the subventricular zone and in the subgranular layer of the dentate gyrus of the hippocampus that are capable of dividing and then differentiating into neurons or glial cells. We discovered that DR can increase neurogenesis in the brains of rats and mice.18,19 Rats and mice that had been maintained for 3 months on DR were injected with the DNA precursor bromodeoxyuridine, were killed either 1 day or 3 to 4 weeks later, and numbers of bromodeoxyuridine-labeled cells in the dentate gyrus of the hippocampus were counted. At the 1-day time point there was no difference in numbers of labeled cells in animals on the DR diet compared to those on the control diet. However, at the 3- to 4-week time point there were significantly more labeled cells remaining in animals on DR, suggesting that DR promotes the survival of newly generated neural cells. By performing similar analyses in BDNF-deficient mice, we provided evidence that the increase in BDNF levels induced by DR plays an important role in promoting the survival of newly generated neurons.19 Other studies have shown that, in mice, DR can enhance performance of learning and memory tasks,20 which could also be mediated by BDNF.21
Epidemiological data suggest that individuals with a low calorie intake may have a reduced risk of stroke and neurodegenerative disorders. There is a strong correlation between per capita food consumption and risk for AD and stroke.22,23 Data from population-based case-control studies showed that individuals with the lowest daily calorie intakes had the lowest risk of AD and PD.24,25 In a population-based longitudinal prospective study of Nigerian families in which some members moved to the United States, it was shown that the incidence of AD among individuals living in the United States was increased compared to their relatives who remained in Nigeria.26 Although the environmental factors that increased risk of AD in industrialized countries are not known, one clear difference between the two environments is calorie intake, which is much higher in industrialized countries. Together, the epidemiological and experimental data provide strong evidence that DR can reduce risk of AD, PD, and stroke, three of the most devastating neurodegenerative conditions in the elderly.
The ability of DR to increase the resistance of neurons to oxidative, metabolic, excitotoxic, and apoptotic insults in animal models of neurodegenerative disorders clearly demonstrates an effect of DR on cellular stress resistance. We found that DR increases the expression of genes that encode proteins that promote neuronal survival and plasticity (Fig. 1). Thus, levels of heat-shock protein-70 (HSP-70) and glucose-regulated protein-78 (GRP-78) are increased in cortical, striatal, and hippocampal neurons of rats and mice maintained for several months on a dietary restriction feeding regimen.15,17–19 Other studies have shown that HSP-70 and GRP-78 can protect neurons against excitotoxic and oxidative injury,27,28 suggesting that increased levels contribute to the neuroprotective effect of dietary restriction. In addition to inducing stress-resistance protein chaperones, DR can induce the expression of several different neurotrophic factors in brain cells. Levels of BDNF are increased in neurons in the cerebral cortex, hippocampus, and striatum of rats and mice maintained on dietary restriction.16,18,19,29 It is known that BDNF can protect neurons in culture and in vivo against excitotoxic, metabolic, and apoptotic insults.30 Levels of nerve growth factor and ciliary neurotrophic factor are also increased by DR in one or more brain regions (unpublished data).29 Neurotrophic factors may protect neurons by stimulating the production of proteins that suppress oxidative stress (antioxidant enzymes and Bcl-2) and stabilize cellular calcium homeostasis (calcium-binding proteins and glutamate receptor subunits).1
The available data suggest that DR elicits a cellular stress response, although the exact nature of the stress is unclear; it might result from decreased energy (glucose) availability to the cells or from increased activity in neuronal circuits as the result of increased arousal due to hunger. That a cellular stress response is sufficient to account for the neuroprotective effects of DR is suggested by studies showing that administration of 2-deoxy-d-glucose (a non-metabolizable analog of glucose) to rats and mice fed ad libitum is neuroprotective. Animals given 2-deoxy-d-glucose exhibit increased levels of protein chaperones in brain cells and increased resistance of neurons to excitotoxic, oxidative, and ischemic injury.15,17,31
Enhancement of neural plasticity and prophylaxis against neurodegenerative disorders by environmental enrichment and physical exercise
When rats or mice are housed in complex environments or exercised on a regular basis, there are increases in the complexity of dendrites in cortical neurons, and increased numbers of synapses.32,33 Somatosensory deprivation reduces dendritic complexity in the neocortex of monkeys,34 and psychosocial stress and other models of depression result in reduced neuritic and synaptic complexity.35 Environmental enrichment can also enhance recovery and regeneration of damaged neural circuits. For example, enriched rehabilitative therapy enhances dendritic growth and function recovery after focal ischemic brain injury.36 The molecular and cellular mechanisms responsible for beneficial or detrimental effects of different behaviors on the brain are beginning to be understood, and may involve changes in neurotrophic factor, neurotransmitter, and hormonal signaling pathways. The structural changes that occur in the neural circuits of animals housed in complex or impoverished environments have been associated with changes in levels of certain neurotrophic factors and with changes in performance on learning, and memory and motor function tasks. For example, environmental enrichment stimulates the production of BDNF in the hippocampus.37 The increased levels of BDNF likely play an important role in increased dendritic complexity and improved function in animals maintained in complex environments because BDNF overexpression is sufficient to increase dendritic complexity,38 and a BDNF-blocking antibody impairs learning and memory (Fig. 1).39
In regards to aging and age-related neurodegenerative disorders, the available data suggest that those behaviors that enhance dendritic complexity and synaptic plasticity also promote successful aging and decrease risk of neurodegenerative disorders. For example, there is an inverse relationship between educational level and risk for AD; people with more education have a lower risk.40 Protection against AD, and perhaps other age-related neurodegenerative disorders, likely begins during the first several decades of life, as is suggested by studies showing that individuals with the best linguistic abilities as young adults have a reduced risk for AD.41 Data from animal studies suggest that increased activity in neural circuits that results from intellectual activity stimulates the expression of genes that play a role in its neuroprotective effects. Levels of several different neurotrophic factors, including BDNF, are increased in the brains of animals maintained in complex environments, compared to animals maintained under usual housing conditions.42,43
Regular physical exercise benefits the nervous system, as well as the musculoskeletal and cardiovascular systems. In humans, exercise may improve mood and cognition,44 and data suggest that regular exercise can also promote maintenance of cognitive function during aging.45 Rats that exercised regularly during a 9-week period exhibited improved performance in a learning and memory task and reduced levels of membrane lipid peroxidation and oxidative damage to DNA.46 When mice are provided access to a running wheel, the amount of neurogenesis in their hippocampi is increased and they exhibit improved performance in learning and memory tasks.47 Exercise results in an increase in the level of BDNF in the hippocampus, suggesting a role for BDNF in the beneficial effects of exercise on brain function and plasticity (Fig. 1).48 Exercise also increases levels of BDNF and neurotrophin-4, and high-affinity receptor trkB in neurons and oligodendrocytes in the spinal cord.49 Physical activity can also benefit the brain after injury. For example, functional outcome and structural plasticity in the motor cortex was enhanced in brain-injured rats subjected to an exercise regimen.50 Exercise also improved outcome after traumatic brain injury in rats.51 Interestingly, exercise (1 km/day on treadmill) increases circulating IGF-1 and protects brain cells against excitotoxic injury; intravenous administration of IGF-1-blocking antibody abolished the neuroprotective effect of exercise.52 Research has also provided evidence that circulating IGF-1 plays an important role in the stimulation of hippocampal neurogenesis by physical exercise.53 Two additional effects of exercise on the brain that may contribute to its ability to promote neuronal plasticity and ward off neurodegenerative disease are enhancement of serotonergic signaling54 and stimulation of angiogenesis.55
Pivotal mechanisms of environmental modulation of healthspan: BDNF, serotonin, and stress resistance proteins
There are striking similarities in the effects of DR, physical exercise, and mental exercise on neurotrophic factor expression, cellular stress resistance, and neuronal plasticity, suggesting a shared mechanism underlying their beneficial effects in the brain. The effects of DR on gene expression and levels of various proteins strongly suggest that these types of beneficial diets (caloric restriction and meal-skipping/intermittent fasting) activate stress response pathways akin to those induced during the well-known phenomenon of preconditioning (ischemic preconditioning, sublethal heat-shock, etc.).56–58 The abilities of environmental enrichment and physical exercise to protect neurons in the brains of rats against ischemic injury59–61 is consistent with cellular stress-resistance changes similar to those induced by DR. The mild stresses of DR, exercise, and mental gymnastics may stimulate calcium influx, which activates kinases and transcription factors that induce the expression of genes encoding proteins that promote cell survival, synaptic plasticity, and neurogenesis (Fig. 1). The BDNF gene is one prominent target of DR and physical and mental exercise that appears to mediate many of the beneficial effects of these dietary and behavioral stimuli. There is a reciprocal relationship between BDNF and serotonergic signaling, in which BDNF enhances serotonin production and release,62,63 and serotonergic signaling stimulates BDNF production (Fig. 2). 64 Serotonin can activate receptors coupled to cyclic AMP production and cyclic AMP can induce BDNF expression by a cyclic AMP response element-binding protein (CREB)-mediated mechanism.64 Collectively, the emerging data suggest that activation of BDNF and serotonergic pathways may provide protection against a variety of neurodegenerative conditions, and possibly disorders linked to overeating and obesity, including type 2 diabetes and cardiovascular disease.65–68
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