ABSTRACT
Increasing physical activity remains the most widely publicized way of improving health and wellbeing. However, in populations that benefit most from exercise (EX), adherence is often poor and alternatives to EX are important to bring about health improvements. Recent work suggests a role for passive heating (PH) and heat shock proteins (HSP) in improving cardio-metabolic health. The aim of this study was to investigate the expression of HSP70 and interleukin-6 in response to either EX or PH and the subsequent effect on glucose control. Fourteen males volunteered and were categorized lean (BMI 23.5 ± 2.2 kg·m−2) or overweight (29.2 ± 2.7 kg·m−2) and completed 60 minutes of either moderate cycling at a fixed rate of metabolic heat production (EX) or warm water immersion in 40°C water (PH). Extracellular HSP70 increased from baseline in both conditions with no differences between PH (0.98 ± 1.1 ng·mL−1) or EX (0.84 ± 1.0 ng·mL−1, p = 0.814). IL-6 increased following both conditions with a two-fold increase after PH and four-fold after EX. Energy expenditure increased by 61.0 ± 14.4 kcal·h−1 (79%) after PH. Peak glucose concentration after a meal immediately following PH was reduced when compared with EX (6.3 ± 1.4 mmol·L−1 versus 6.8 ± 1.2 mmol·L−1; p < 0.05). There was no difference in 24-hour glucose area under the curve (AUC) between conditions. These data indicate the potential for thermal therapy as an alternative treatment and management strategy for those at risk of developing metabolic disease where adherence, or ability to EX, may be compromised.
KEYWORDS: Diabetes, exercise, HSP70, immersion, passive heating, metabolism
Introduction
Overweight and obesity are characterized by chronic inflammation and impairments to insulin sensitivity and glucose control. A multitude of factors contribute to enhancing health and wellbeing; increasing physical activity remains the most widely publicized way of doing so. However, in populations that benefit most from exercise (EX), adherence is often poor, most likely due to medical conditions and disability,1 poor motivation and a lack of convenience.2,3 There are many factors involved in the development and treatment of insulin resistance, with the roles played by both thermal therapy and heat shock proteins (HSPs) receiving increased attention.4-7 Furthermore, it has been suggested that HSPs may provide an early indicator of the onset of metabolic diseases, such as type 2 diabetes (T2DM),8,9 while also acting as a possible biomarker for the chronicity of diabetes.10
HSPs are synthesized in response to a number of physiological stressors,11–13 and are individually characterized by their molecular weight. The most widely studied HSP in humans is the 70 kDa family of HSPs which includes both the constitutive HSP73 and inducible HSP72 forms. HSPs have wide-ranging functions including their roles as thermo-protectants and involvement in protein synthesis.14 The resting level of extracellular HSP70 (eHSP70) appears to be related to adiposity and inflammation with elevations reported in obesity and T2DM, whereas resting intracellular HSP70 (iHSP70) is decreased in T2DM.9 A reduction in iHSP70 is an important component in the vicious cycle of chronic inflammation and reduced insulin signalling15,16 and the development of insulin resistance.17,18 Indeed, a reduction in iHSP70 has been reported in T2DM and correlates to insulin resistance and glucose disposal rates.19,20
eHSP70 is increased following acute EX13 with the magnitude of change dependent on both the duration and intensity.21,22 A core temperature (Tc) threshold for elevations in eHSP70 has been suggested, with a 0.8–1.5°C increase in Tc being required in order to elevate eHSP70.23,24 Recently, thermal therapy has been demonstrated to stimulate HSP70 production, although to a lesser extent than following EX,4,24 and may offer an alternative way by which the positive effects of HSP may be induced.9
The influence of thermal therapy on glycemic regulation and metabolic disease has primarily been investigated using rodent models.17,18,25–27. However, there are human data to suggest that local heating at the site of insulin infusion improves postprandial insulin action28,29 and may benefit long-term glycemic control29,30 and cardiovascular health in humans.31 However, the mechanisms by which such an effect may occur in humans remain to be elucidated. Chung et al. were the first to demonstrate that passive heating (PH) of mice resulted in an elevation in iHSP70 which was protective against the deleterious effects of consuming a high-fat diet.18 They report that in response to a high-fat diet there was an increase in the phosphorylation of c-Jun N-terminal kinase (JNK). Such an increase has been linked to impaired insulin sensitivity due to JNK binding with the insulin receptor substrate, thus preventing the initiation of the insulin signaling cascade and resulting in an elevation in plasma glucose (For review, the reader is directed to ref.[32]). Importantly, Chung et al. demonstrated that PH attenuated hyperinsulinemia, glucose intolerance and insulin resistance and as a direct consequence of elevations in HSP70 and was closely associated with prevention of JNK phosphorylation. Therefore, there is a need to investigate how well data from these rodent models translate into human participants, with a specific focus on the ability of thermal therapy to elevate HSP70 and improve glycemic control.
HSPs may impact on the inflammatory state by directly inducing pro-inflammatory cytokines. Regular EX has been demonstrated to have a positive effect on the inflammatory profile that is suggested to occur as a consequence of the repeated exposure to an anti-inflammatory environment following each EX bout.33 This may occur as a consequence of secretion of pro-inflammatory cytokines, including interleukin-6 (IL-6) that may in turn up-regulate anti-inflammatory cytokines.34 Importantly, it has been shown that HSP70 independently induces pro-inflammatory cytokines.35,36 Therefore, thermal therapy may be able to replicate some of the anti-inflammatory benefits of EX, which could help reduce the level of inflammation evident in many types of chronic disease.
While EX has significant benefits to improving health, individuals with many types of chronic disease often experience low EX tolerance and poor rates of adherence.1,37 Based on the above animal literature, there is evidence to suggest that thermal therapy may replicate some of the health benefits of EX and alleviate some of the comorbidities often associated with chronic diseases such as T2DM.38 If successful, the implementation of thermal therapy may help to lessen some of the financial burden of treating chronic by potentially reducing the dependence on pharmacological interventions. Thermal therapy could offer a simple home-based intervention that may appeal to individuals unable or unwilling to participate in regular EX.
The primary aim of this study was to investigate the expression of eHSP70 in response to either EX or thermal therapy in the form of PH via warm water immersion. A secondary aim was to investigate the effect of body composition on the eHSP70 response. Finally, we wished to investigate the potential effect of PH on glycemic control in response to replicated dietary intake. It was hypothesized that both EX and PH would elevate eHSP70, with a larger magnitude of change following EX. It was further hypothesized that there would be a differential response in eHSP70 between lean and overweight participant groups.
Methods
Participants
A total of 14 males volunteered to participate in the study and were split into two groups: (i) Lean (LEAN, n = 7; BMI < 25 kg·m−2, body fat < 15% and fat mass < 12 kg) and (ii) Overweight (OW, n = 7; BMI > 27.0 kg·m−2, body fat > 20% and fat mass > 25 kg). Participant characteristics are provided in Table 1. All participants were healthy non-smokers with no history of cardiovascular, hematological or metabolic disorders and had been weight stable for ≥ 3 months. Participants were habitually inactive; performing less than 1.5 hours of structured physical activity per week and had avoided any hot weather exposure in the previous two months, including frequent sauna or spa use.
Table 1.
Lean | Overweight | |
---|---|---|
Age (years) | 23.9 ± 3.5 | 30.7 ± 12.0 |
Height (m) | 1.83 ± 0.05 | 1.78 ± 0.05* |
Weight (kg) | 78.9 ± 7.01 | 92.3 ± 12.3* |
BMI (kg·m2) | 23.5 ± 2.2 | 29.2 ± 2.7** |
Waist (cm) | 79.6 ± 4.8 | 92.9 ± 8.2** |
Hip (cm) | 99.6 ± 4.4 | 105.1 ± 6.8 |
Waist:hip | 0.80 ± 0.03 | 0.88 ± 0.04** |
BP systolic | 130 ± 14 | 137 ± 10 |
BP diastolic | 77 ± 12 | 87 ± 0 |
Cholesterol (mmol·L−1) | 3.27 ± 0.54 | 3.71 ± 1.04 |
LDL-C (mmol·L−1) | 1.5 ± 0.5 | 1.8 ± 0.6 |
HDL-C (mmol·L−1) | 1.3 ± 0.3 | 1.2 ± 0.2 |
Glucose (mmol·L−1) | 4.6 ± 0.6 | 4.1 ± 0.8 |
Triglyceride (mmol·L−1) | 1.1 ± 0.2 | 1.6 ± 0.8 |
Body fat (%) | 12.5 ± 5.5 | 20.3 ± 1.6*** |
Fat mass (kg) | 10.1 ± 5.1 | 28.1 ± 9.9** |
Lean mass (kg) | 68.8 ± 4.2 | 64.2 ± 6.9 |
(L·min−1) | 3.86 ± 0.35 | 3.35 ± 0.81 |
(mL·kg·min−1) | 49.03 ± 5.74 | 36.60 ± 9.66* |
Percent – EX (%) | 53.9 ± 7.5 | 69.2 ± 10.2** |
Percent – PH (%) | 18.3 ± 6.7 | 25.5 ± 6.7 |
Basal metabolic rate (kcal·day−1) | 1811.2 ± 82.3 | 1873.9 ± 140.7 |
Data presented as mean ± SD. Asterix denotes:
(p < 0.05);
(p < 0.01);
(p < 0.005).
Abbreviations: BMI – Body mass index, BP – blood pressure, EX – Exercise trial, HDL – High density lipoprotein, LDL – Low density lipoprotein, PH – Passive heating trial, TG – Triglyceride.
Ethical approval
Full ethical approval was granted by the Loughborough University Ethical Advisory Committee. All procedures conformed to the principles defined in the Declaration of Helsinki. Participants were fully informed of the experimental protocols and any potential risks were identified before they provided their written consent to participate.
Experimental overview
Participants visited the laboratory on three occasions. The preliminary visit to the laboratory consisted of initial measures including a blood profile, body composition and both submaximal and maximal oxygen uptake tests ( test). Visits two and three comprised the experimental trials which consisted of either 60 minutes of PH via warm water immersion (PH), or 60 minutes of EX at a fixed rate of metabolic heat production (EX) which were completed in a counterbalanced order and were matched for ΔTc. On arrival, participants were asked to void their bladder and were weighed in minimal clothing and then fully instrumented. The first blood sample was then collected and muscle temperature measured. Participants then completed either PH or EX as detailed below. On completion of each trial, a second blood sample and muscle temperature measure were obtained, with a final blood sample being taken 2 hours after completion (Figure 1). Experimental trials were separated by a minimum of 5 days to reduce any acclimation effect39 and to minimize any effect of prior EX or heating upon insulin sensitivity.40 All trials were completed at the same time of day to minimize effects of circadian variation.
Preliminary visit
Participants arrived in a fasted state and a capillary blood sample was drawn for assessment of total cholesterol, high-density lipoprotein cholesterol (HDL-C), low-density lipoprotein cholesterol (LDL-C), glucose and triglycerides (TG) (Cardiochek, Polymer Technology Systems, Indianapolis, IN). Participants' height and weight were recorded (Seca 360, Birmingham, UK), and BMI calculated. Body composition was determined with skinfold callipers (Harpenden, Warwickshire, UK) using the seven-site formula.41 Participants then completed a submaximal EX test on an electronically braked cycle ergometer (Lode Excalibur Sport, Groningen, Netherlands) with an online gas analyzer (Metamax 3B, Cortex Biophysik GmbH, Germany). The test comprised four stages, increasing by 20 W every 4 minutes. and were determined over a 30-second rolling average from the final minute of each stage. On completion of the submaximal test, participants were given a minimum of a 10-minute recovery period prior to commencing the test. This test used a continual ramp protocol at a rate of 20 W·min−1 until the participant reached volitional exhaustion. was determined over a 30-second rolling average from the final minute of the test.
Experimental trials
Seventy-two hours prior to the start of each experimental trial, participants reported to the laboratory where they were fitted with a continuous glucose monitor device (CGM; Freestyle Libre, Abbott Laboratories, Berkshire). The sensor was inserted on the posterior aspect of the upper arm, with interstitial glucose measured every 15 minutes. CGM data were analyzed for 2-hours post meal glucose AUC and peak glucose concentration.42 Participants were provided with scales (HoMedics Group Salter, Kent) and detailed instruction on how to measure dietary intake in order to accurately complete a 3-day diet diary during the first trial, which commenced 24 hours before and ended 24 hours after completion of trial 1. Participants were instructed to consume the first meal after each condition following a standardized 3-hour time period. Participants were required to replicate their dietary intake and timing of meals for the second trial.
Exercise trial
Participants performed 1-hour cycling at a fixed rate of metabolic heat production () equivalent to 7 W/kg in an environmental chamber (25.6 ± 0.7°C; 49.8 ± 3.8% relative humidity, rh). The initial workload was determined from the submaximal test and external workload was manipulated throughout the 60 minutes in order to maintain at 7 W/kg. Participants completed the EX at a self-selected cadence. were recorded throughout using an online gas analyzer. Airflow was provided by three fans stacked vertically, positioned 2.5 m in front of the ergometer at an air speed of 1.5 m·s−1.
Passive heating trial
Participants were seated in a water bath (40.2 ± 0.2 °C) and immersed up to the waist for 1 hour. Water was circulated throughout to ensure maintenance of water temperature. and were recorded throughout. Ambient conditions during the trial were 23.9 ± 0.9 °C; 49.9 ± 4.4% rh.
Owing to the effect of temperature and duration on HSP70 and IL-6 expression, we attempted to match the change in core temperature between conditions by eliciting a 1°C increase in core temperature. Furthermore, the duration of both EX and PH was matched to limit the effect of intervention exposure time on key outcome measures.
Instrumentation
Core temperature (TC) was measured using a rectal thermistor (Grant Instruments Ltd, Cambridge) inserted 10 cm beyond the anal sphincter. Wireless skin sensors (iButtons, DS1922, California, USA) were applied and secured by Medipore tape (3M, Berkshire, UK). Mean skin temperature ( was calculated according to the formula of Ramanathan.43 Participants wore a heart rate monitor throughout (RS800, Kempele, Polar, Finland).
Muscle temperature
Muscle temperature (Tm) was measured in the right vastus lateralis using a solid needle probe (MKA08050A275TS Ellab, Copenhagen, Denmark) immediately pre- and post-trial. Following standard sterile procedure, the needle probe was first inserted to an initial depth of 3 cm beyond the muscle fascia where the temperature was allowed to stabilize before the probe was withdrawn to 2 cm and then 1cm depths, with the temperature recorded at each depth.
Blood sampling
Venous blood samples were collected by venepuncture from an antecubital vein in the right arm into a 10 mL Vacutainer that had been pre-cooled and pre-treated with K3EDTA (BD Biosciences, San Diego, USA). Samples were obtained before and on completion of each heating protocol with a final sample taken 120 minutes later (Figure 1). Samples were stored on ice until they were centrifuged at 3,500 rpm for 10 min at 4°C and the plasma stored at −80°C until subsequent analysis.
Enzyme-linked immunosorbent assays
Plasma HSP70 (ENZ-101, AMP'D® hs HSP70, Enzo Life Sciences, Exeter, UK) and IL-6 (HS600B, Quantikine® HS IL-6, R&D Systems, Abingdon, UK) concentrations were analyzed using enzyme-linked immunosorbent sandwich assays (ELISAs) according to the manufacturer's instructions. Plasma HSP70 and IL-6 concentrations were determined in relation to a four-parameter standard curve (version 6.0 GraphPad Software, La Jolla, CA, USA). All samples were analyzed in duplicate with a mean intra plate coefficient of variation (CV) of 4.5% for HSP70 and 5.8% for IL-6. The inter plate CV was 6.3% for HSP70 and 6.1% for IL-6.
Calculations
Energy expenditure during PH and EX was calculated via indirect calorimetry. Heat balance parameters were estimated via partitional calorimetry and are presented as the mean value for each condition. All parameters were calculated in W/m2 but presented as W/kg where appropriate. The rate of metabolic energy expenditure was estimated as
(1) |
where RER is the respiratory exchange ratio and ec and ef represent the energy equivalent of carbohydrate (21.13 kJ) and fat (19.69 kJ) respectively per liter of O2 consumed per minute (L·min−1). was determined as the difference between M and the external work rate (W):
(2) |
Mean body temperature () was estimated using the three-compartment model as follows:
(3) |
where ΔTc represents the change in core temperature, Δ the change in mean skin temperature and ΔTm the change in muscle temperature at a depth of 3cm.44 AUC was calculated using the trapezoid method.
Statistical analysis
The normality and distribution of data was assessed using the Shapiro–Wilk normality test. Where data failed to meet the criteria of normal distribution, the data were log transformed. Mean participant characteristics were compared using independent samples t-tests. Tc, , Tm, HSP70, IL-6 were analyzed using repeated measures ANOVA. Where significance was obtained post hoc tests were completed using Sidak's test for multiple comparisons. , and energy expenditure were analyzed using one-way ANOVA with Sidak's test for multiple comparisons. Correlational analysis was done using Pearson's correlation coefficient. Linear regression was used to analyze the relative contributions of ΔTc, ΔTsk, ΔTm and to ΔHSP70 and ΔIL-6. The R2 value was employed to determine the variance explained by each predictor variable. Where reported, the adjusted R2 value is provided for multiple linear regression in order to account for the number of predictor variables in the model. All statistical analyses were performed using GraphPad Prism (version 6.0 GraphPad Software, La Jolla, CA, USA). All data are presented as mean ± SD unless otherwise stated. p values ≤ 0.05 were considered statistically significant. Effect sizes (ES) corrected for bias using Hedge's g were calculated as the ratio of the mean difference to the pooled standard deviation of the difference, with 95% confidence intervals (95% CI) for differences also presented. The magnitude of the ES was classed as trivial (< 0.2), small (0.2–0.6), moderate (0.6–1.2), large (1.2–2.0) and very large (≥ 2.0).45
Results
. There were differences in between PH (1.9 ± 0.2 W/kg) and EX (7.3 ± 0.5 W/kg, p < 0.001). was successfully matched between groups for both PH (LEAN 2.0 ± 0.2 W/kg, OW = 1.8 ± 0.2 W/kg, p = 0.433, CI = −0.03 to 0.43, ES = 0.9) and EX (LEAN 7.3 ± 0.4, OW 7.2 ± 0.5 W/kg; p = 0.763, CI = −0.63 to 0.43, ES = 0.21). However, when lean body mass is accounted for, differences in were evident (LEAN 8.4 ± 0.4 W/kg/LBM−1; OW 9.8 ± 1.6 W/kg/LBM−1, p < 0.05, CI = 0.04 to 2.76, ES = 1.1).
eHSP70. There was a main effect of time (p < 0.005) but not condition (p = 0.887) on the eHSP70 response (Figure 2A). The increase in eHSP70 following PH and EX was 23% and 24%, respectively (Figure 2B). Across conditions ΔeHSP70 correlated with mean Tm (r = 0.485, p < 0.05). ΔeHSP70 was negatively correlated to body mass (r = −0.400, p < 0.05). Of the thermal variables, ΔTm provided the best predictor of ΔHSP70, with the ΔTm explaining 24.7% of the total variance in ΔHSP70 (r = 0.498, p < 0.01). Body mass also predicted ΔHSP70, explaining 16.4% of the total variance (r = −0.405, p < 0.05). When combined, ΔTm and body mass provided the strongest predictor, accounting for 28% of the variance in ΔHSP70 (Adjusted R2 = 0.280, r = 0.585, p < 0.01).
IL-6. There was a main effect of time (P < 0.001), condition (P < 0.05) and an interaction effect (P < 0.01, Figure 2C) on IL-6 concentration. IL-6 was higher immediately following EX (1.74 ± 1.79 pg·mL−1) compared to PH (0.97 ± 0.86 pg·mL−1, p < 0.0001, ES = 0.5) and equated to an increase of 346% after EX and 118% following PH (Figure 2D) from baseline values. IL-6 had returned to baseline at 2-hours post for PH (0.58 ± 0.47 pg·mL−1) and EX (0.73 ± 0.79 pg·mL−1). When considering differences between LEAN and OW, there was a main effect of time (p < 0.05) but not group (p = 0.533) on the IL-6 response. None of the thermal variables, nor body mass, provided an effective model for predicting the change in IL-6.
Energy expenditure
There were no differences in resting metabolic rate between LEAN (1811.2 ± 82.3 kcal·day−1) and OW (1873.9 ± 140.7 kcal·day−1; p = 0.330, ES = 0.5). There was an overall effect of condition on energy expenditure during heating (p < 0.0001) and an interaction effect (p < 0.05). PH increased energy expenditure by 61.0 ± 14.4 kcal·h−1 compared to rest (p < 0.0001, ES = 4.8), which equates to a 79.5% increase. EX resulted in an additional energy expenditure of 556.3 ± 92.0 kcal·h−1 compared to rest (p < 0.0001, ES = 7.1), equating to a 721% increase. EX energy expenditure was greater for OW compared to LEAN (11.3 ± 1.9 kcal·min−1 versus 9.8 ± 0.9 kcal·min−1, respectively, p < 0.05, ES = 1.0), resulting in an additional caloric expenditure from rest of 597.7 ± 107.9 kcal for OW (748%), and 515 ± 52.1 kcal for LEAN (681%). During PH, there was no difference in the increase in energy expenditure between LEAN and OW (2.3 ± 0.3 kcal·min−1 versus 2.3 ± 0.3 kcal·min−1, respectively, p = 0.997, ES = 0.0). Caloric expenditure increased from rest by 63.4 ± 16.6 kcal (84%) and 58.5 ± 12.7 kcal (74%) kcal for LEAN and OW, respectively although there was no difference between groups (p = 0.623, ES = 0.3).
Substrate oxidation
Total EX carbohydrate oxidation was higher for OW (125.3 ± 20.8 g) compared to LEAN (92.5 ± 28.2 g; p < 0.05, ES = 1.3). There was a moderate effect of body mass on total carbohydrate oxidation in PH between OW (7.5 ± 4.2 g) and LEAN (13.2 ± 8.3 g, ES = 0.83) although this did not reach significance (p = 0.13). There was no difference between OW and LEAN in total fat oxidation during EX (p = 0.46). There was a tendency for OW to display a greater total fat oxidation than LEAN in PH, although this did not reach statistical significance (10.6 ± 1.54 g versus 9.0 ± 3.1 g; ES 0.7; p = 0.13).
Continuous glucose monitoring
Owing to instances of poor compliance to diet replication and sensor malfunction and drop out, CGM analysis was only completed on eight participants, with an unequal split between LEAN (n = 3) and OW (n = 5). Therefore, it was only possible to conduct analysis on PH compared to EX. Peak glucose concentration in response to the meal following PH (6.3 ± 1.4 mmol·L−1) was lower compared to the same meal after EX (6.8 ± 1.2 mmol·L−1; p < 0.05, CI = −0.9 to 1.9, ES = 0.4, Figure 3A). There was no difference in glucose AUC for PH compared to EX following this meal (p = 0.875, CI = −11.2 to 12.4, ES = 0.1 Figure 3B). There were no differences in either peak glucose (meal 2 p = 0.168, meal 3 p = 0.266) or AUC (meal 2 p = 0.070, meal 3 p = 0.183) consumed in the subsequent 24-hour period. There were also no differences in total 24-hour AUC between PH and EX (p = 0.168)
Core temperature
There was a main effect of time (p < 0.0001) and an interaction effect (P < 0.0001), but no main effect of condition on ΔTc (p = 0.112, Figure 4a). PH ΔTc was lower in OW compared to LEAN from 35 minutes (p < 0.05), although by 60 minutes there was no difference in ΔTc (1.0 ± 0.2°C versus 0.9 ± 0.2°C, LEAN versus OW, respectively p = 0.089, CI = −0.13 to 0.33, ES = 0.5). There were no differences in ΔTc between OW and LEAN during EX at any time point, with ΔTc at 60 minutes being 0.8 ± 0.1°C versus 0.8 ± 0.2°C for LEAN and OW, respectively (p = 0.999).
Skin temperature
There were main effects of time (p < 0.0001), condition (p < 0.0001) and an interaction effect (p < 0.0001) on (Figure 4B). There were no differences in between OW and LEAN following EX (LEAN 1.7 ± 0.7°C versus OW 1.7 ± 1.6°C, p = 0.999, ES = 0.0) or PH (LEAN 4.2 ± 0.4°C versus OW 4.7 ± 0.6°C, p = 0.095, ES = 0.9).
Muscle temperature
There was an effect of depth on ΔTm (p < 0.001), but no effect of condition (p = 0.285) or interaction (p = 0.111, Figure 4C). Following PH, the ΔTm was greater for LEAN compared to OW at a depth of 1cm (LEAN, 2.5 ± 0.8°C; OW 1.9 ± 0.6°C, p < 0.0005, CI = −0.2 to 1.4, ES = 0.8) and 3cm (LEAN, 2.3 ± 0.6°C; OW 1.9 ± 0.7, p < 0.005, CI = −0.4 to 1.2, ES = 0.6). After EX, ΔTm was only different at 1cm (LEAN, 2.3 ± 0.6°C; OW 2.0 ± 0.7, p < 0.005, CI = −0.5 to 1.1, ES = 0.4).
Mean body temperature
There was a difference in between conditions (p < 0.0001, Figure 4D). There were differences between LEAN PH and LEAN EX (1.7 ± 0.3°C versus 1.1 ± 0.3°C, p < 0.005, CI = 0.3 to 1.0, ES = 1.9); OW PH and OW EX (1.8 ± 0.2°C versus 1.0 ± 0.4°C; p < 0.001, CI = 0.4 to 1.2, ES = 2.4). There were no differences between LEAN and OW within the same condition (both p > 0.9).
Heart rate
There were significant effects of time, condition and interaction effect of heart rate (all p < 0.0001). Mean percentage HRmax EX was 78 ± 8% compared to 54 ± 7% in PH (p < 0.0001). There were no differences in the mean percentage of HRmax between groups for either PH (LEAN = 54.0 ± 6.0% versus OW = 55.2 ± 6.2%, p = 0.719) or EX (LEAN = 78.5 ± 7.3%; OW = 81.7 ± 7.4%, p = 0.428).
Discussion
The primary outcome of the present study was that the concentration of eHSP70 in the plasma was similar between EX and PH when both conditions were matched for ΔTc, with ΔTm being the best individual predictor of ΔeHSP70, explaining ∼25% of the total variance. This suggests that changes to Tm may in part determine the appearance of eHSP70. An important secondary outcome is the increase in energy expenditure evident as a consequence of PH. This has important implications for the use of PH as a future intervention that may help to moderate body mass, particularly for individuals unable or unwilling to complete regular physical activity. However, we recognize that PH should be coupled with dietary manipulation to maximize any potential benefit to body composition. Finally, the reduction in peak glucose in the meal following PH compared to EX suggests that PH may have a beneficial effect on glycemic regulation and provide an alternative or augmentative intervention by which individuals with metabolic diseases may be able to improve their glycemic control. However, additional research needs to be conducted to confirm these data in larger cohorts over a prolonged period of time.
The HSP70 response may be hindered by excess body mass. Regression analysis demonstrated a link between body mass and the ΔeHSP70. A greater body mass was associated with an impaired eHSP70 response to heating, via either EX or PH, explaining 16% of the total variance. Such variation may be indicative of an impaired HSP response in overweight individuals in the face of physiological stress and would likely be compounded by low aerobic capacity.46 The implications for such a deficiency are wide ranging and may increase susceptibility to metabolic disease,46,47 impaired vascular function48 and even contribute to the impaired thermoregulatory control evident in individuals with diabetes.49
While there were no clear differences in the HSP70 response between either PH or EX, there were clear differences in the IL-6 response. Previous work has shown that temperature increases independently elevate IL-6.50 However, the present data do not support the view that skeletal muscle may act as a “heat stress sensor” triggering a subsequent cytokine response, as none of the thermal measures taken during the trials were effective predictors of ΔIL-6 and could not account for a significant proportion of the variation in IL-6 following heating. Our data also indicate that the difference in IL-6 between PH and EX is not due to HSP70 induction of IL-6,35,36 as ΔHSP70 was similar following PH and EX. This suggests the IL-6 response to EX occurs independently of HSP70 expression and is more dependent on intensity and duration of EX,51 than exposure to heat stress. IL-6 combined with its receptor (IL-6R), may also have a positive effect on insulin independent glucose uptake at rest.52 Should chronic PH enhance IL-6R expression as is evident following EX training,53 interventions capable of increasing both IL-6 and IL-6R, may provide a therapeutic basis for improving glycemic control. Moreover, it has recently been shown that acute PH elevates the anti-inflammatory cytokines IL-1ra and IL-10,54 suggesting that chronic PH may benefit the inflammatory profile in a similar way to EX. However, long-term investigation of PH is required to corroborate this hypothesis.
Although the sample size for analysis of the glycemic response to PH and EX was somewhat limited, the fact that comparable glycemic profiles were evident between PH and EX is interesting. Given the acute effect of EX on improving glucose control as a consequence of improved insulin sensitivity,55 this is a somewhat surprising result. However, it has recently been shown that heat stress activates insulin independent glucose transport via 5′ adenosine monophosphate-activated protein kinase (AMPK) activation.56 In response to the heat stress stimulus, a reduction in muscle adenosine triphosphate, phosphocreatine and glycogen was reported, indicating a significant energy cost to the heating protocol and hence activation of AMPK. This suggests that, acutely at least, heat stress may improve glucose uptake due to increased energy expenditure. Further work needs to be conducted to establish the exact mechanisms by which PH may exert such an effect.
In addition to benefits to metabolic regulation, PH has been shown to benefit cardiovascular health. In a recent meta-analysis, Laukkanen et al. report that lifelong sauna use reduced cardiovascular and all cause mortality, with the largest benefits associated with more frequent sauna use.57 Although this relationship does not establish causality,31,58 it is nonetheless an interesting link that is supported by recent investigations.59-61 PH appears to improve vascular function, with improvements to flow-mediated dilatation, arterial stiffness and blood pressure reported after 8 weeks of PH.59 Moreover, Thomas et al. have shown that 30 minutes of PH can induce a significant shear stress response and a reduction in mean arterial pressure in patients with peripheral arterial disease.62 Furthermore, in a healthy cohort who underwent matched duration PH or EX, the PH group demonstrated a greater shear stress response compared to that in response to EX.60 Based on heart rate responses, the cardiovascular strain in the present study was comparable to that of Thomas et al., which elicited ∼50% HRmax during their immersion protocol.60 These recent findings indicate that PH has the potential to induce significant systemic benefits, which in some instances may be comparable to or even greater than the effects evident following EX.
There are a few limitations with the present investigation. First, the omission of a measure of iHSP70, either derived from skeletal muscle or leukocytes makes it difficult to draw firm conclusions on the potential intracellular effect of PH and glycemic regulation. Without direct measures of iHSP70, in addition to JNK and other molecules in the insulin-signaling cascade, it is difficult to derive the exact effect of PH on acute glycemic control. Therefore, we are limited to discuss the relationship between eHSP70 and iHSP70 and that an increase in the extracellular component is reflective of changes in the intracellular compartment. Future investigation should employ techniques to measure both iHSP70 and eHSP70 to enable greater understanding of the effect of PH on the intracellular to extracellular ratio. Second, the relatively small sample size of this study, which may limit the statistical power of our experiments. We acknowledge that further experiments with larger cohorts should be conducted in order to replicate the present data.
In summary, the data presented here demonstrate that both acute PH and EX result in comparable increases in HSP70. It is suggested that ΔHSP70 is sensitive to the ΔTm. The elevations in both HSP70 and IL-6 may promote an anti-inflammatory milieu and help combat the chronic inflammation associated with many disease states. The increase in energy expenditure following PH demonstrates a systemic effect of PH, which has the ability to reduce adipose tissue and further contribute to reducing inflammation. However, it should be noted that EX still offers the greatest overall benefit to weight control and metabolic health. Finally, in agreement with that of other authors, the present data indicate that PH might provide an alternative to EX in some individuals who are too physically impaired to undertake prolonged aerobic activity to improve their cardio-metabolic health. The possible therapeutic benefits of PH require more extensive investigation.
Abbreviations
- AMPK
5′ adenosine monophosphate-activated protein kinase
- AUC
Area under the curve
- BMI
Body mass index
- BP
blood pressure
- BSA
body surface area
- CGM
Continuous glucose monitor
- CI
confidence interval
- CV
coefficient of variation
- eHSP
extracellular heat shock protein
- ELISA
enzyme-linked immunosorbent sandwich assay
- ES
effect size
- EX
Exercise trial
- HDL-C
High-density lipoprotein cholesterol
Metabolic heat production
- HSP
Heat shock protein
- iHSP
Intracellular heat shock protein
- IL-1ra
Interleukin 1 receptor antagonist
- IL-6
Interleukin 6
- IL-10
Interleukin 10
- JNK
c-Jun N-terminal kinase
- LDL-C
Low density lipoprotein cholesterol
- LEAN
Lean participant group
- OW
Overweight participant group
- PH
Passive heating trial
- SD
Standard deviation
- SEM
Standard error of mean
- T2DM
Type 2 diabetes mellitus
- Tb
body temperature
- Tc
core temperature
- Tm
muscle temperature
- Tsk
skin temperature
- TG
Triglyceride
- CO2
carbon dioxide production
- O2
oxygen uptake
- O2max
Maximum volume of oxygen uptake
- ΔT
change in temperature
Disclosure of potential conflicts of interest
No potential conflicts of interest were disclosed.
Acknowledgments
The authors would like to thank; Prof George Havenith for granting access to the Environmental Ergonomics Research Centre and Dr Caroline Smith for her insightful discussion and comments during the preparation of the manuscript.
Funding
The research was also partly supported by the National Institute for Health Research (NIHR) Diet, Lifestyle & Physical Activity Biomedical Research Unit based at University Hospitals of Leicester and Loughborough University. The views expressed are those of the authors and not necessarily those of the NHS, the NIHR or the Department of Health.
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