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. 2017 Dec 15;9(12):1359. doi: 10.3390/nu9121359

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© 2017 by the authors.

Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/).

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Bench press one repetition maximum (1 RM) (A), bench press endurance (B), leg press 1 RM (C) and leg press endurance (D) changes from baseline values for the placebo (PLA), low dose creatine nitrate (CNL), and high dose creatine nitrate (CNH) treatments. Data are mean changes (95% CI). Confidence intervals not crossing zero are statistically significant (p < 0.05). a Represents p < 0.05 difference from PLA. b Represents p < 0.05 difference from CNL. † Represents p > 0.05 to p < 0.05 effect.

Bench press one repetition maximum (1 RM) (A), bench press endurance (B), leg press 1 RM (C) and leg press endurance (D) changes from baseline values for the placebo (PLA), low dose creatine nitrate (CNL), and high dose creatine nitrate (CNH) treatments. Data are mean changes (95% CI). Confidence intervals not crossing zero are statistically significant (p < 0.05). a Represents p < 0.05 difference from PLA. b Represents p < 0.05 difference from CNL. † Represents p > 0.05 to p < 0.05 effect.