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. 2018 Jan 1;7(1):3. doi: 10.3390/foods7010003

Table 1.

Mean content of vitamin E in different cereal and bakery products.

Sample Type Sample Coded As Ingredients α-Tocopherol (mg/kg) % Daily Value
Sweet bun S1 Oats and honey 15.0 12.5
Sweet bun S2 Plums, figs and dates 4.00 3.30
Sweet bun S3 Chocolate, bilberries and raspberries 19.0 15.8
Sweet bun S4 Nuts, oranges and molasses 34.0 28.3
Sweet bun S5 Nuts and chocolate 31.2 26.0
Sweet bun S6 Forest fruits 33.2 27.6
Sweet bun S7 Whole grain with fruits 34.1 28.4
Sweet bun S8 Almond 50.2 41.8
Sweet bun S9 Rye, plums, nuts and raisins 6.12 5.10
Sweet bun S10 Cereals and nuts 10.0 8.30
Sweet bun S11 Oats, apple and cinnamon 10.5 8.80
Sweet bun S12 Plums, nuts and dates 60.0 50.0
Biscuits S13 Triticum dicoccum wheat and vanilla 88.0 73.3
Breadstick S14 Oats and wheat 18.2 15.2
Breadstick S15 Triticum dicoccum wheat, tomato and oregano 24.2 20.2
Breadstick S16 Triticum dicoccum wheat and sesame 20.0 16.7
Breadstick S17 Triticum dicoccum wheat, whole grain 20.2 16.8
Breadstick S18 Triticum dicoccum wheat and vegetables 20.5 17.1