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. 2018 Jan 30;10(2):154. doi: 10.3390/nu10020154

Table 1.

Distribution of scores and portions for the components of the Brazilian Healthy Eating Index-Revised, 2011.

Components Score Range
0 5 8 10 20
Total grains a 0 2 portions/1000 kcal
Whole grains b 0 1 portion/1000 kcal
Total vegetables and legumes c 0 1 portion/1000 kcal
DGOV and legumes d 0 0.5 portion/1000 kcal
Total fruits e 0 1 portion/1000 kcal
Whole fruits f 0 0.5 portion/1000 kcal
Meat, eggs and legumes g 0 1 portion/1000 kcal
Milk and dairy h 0 1.5 portion/1000 kcal
Oils i 0 0.5 portion/1000 kcal
Saturated fat j ≥15% TEV 10% TEV ≤7% TEV
Sodium k ≥2.0 g/1000 kcal 1.0 g/1000 kcal ≤0.75 g/1000 kcal
SoFAAS l ≥35% TEV ≤10% TEV

a All grains plus bread, pasta, cake, pancake and rolls. b All foods with whole grain cereal, such as brown rice, oats, linseed, whole meal flour and cornmeal. c All vegetables plus legumes, but only if they surpass the total score for the meat, eggs and legumes component. d All dark green and yellow vegetables (DGOV) plus legumes, but only if they surpass the total score for the meat, eggs and legumes component. e All fruits including fruit juices. f All fruits excluding fruit juices. g All types of meat, eggs, soy products and all legumes. h All types of milk excluding pediatric formulas, heavy cream from milk and butter. i Vegetable and fish liquid oils; non-hydrogenated salad sauce, heavy cream from milk or similar is excluded. j Total saturated fat from diet. k Sodium from foods plus sodium from salt. l Calories from solid fat, alcohol and added sugar. SoFAAS, calories from solid fat, alcohol and added sugar; TEV, total energy value.