Abstract
Background
Exposure to higher magnitude vertical impacts is thought to benefit bone health. The correlates of this high-impact physical activity (PA) in later life are unknown.
Methods
Participants were from the Cohort for Skeletal Health in Bristol and Avon, Hertfordshire Cohort Study and MRC National Survey of Health and Development. Associations of demographic, behavioural, physiological and psychological factors with vertical acceleration peaks ≥1.5 g (i.e. high-impact PA) from 7-day hip-worn accelerometer recordings were examined using linear regression.
Results
A total of 1187 participants (mean age = 72.7 years, 66.6% females) were included. Age, sex, education, active transport, self-reported higher impact PA, walking speed and self-rated health were independently associated with high-impact PA whereas BMI and sleep quality showed borderline independent associations. For example, differences in log-high-impact counts were 0.50 (P < 0.001) for men versus women and −0.56 (P < 0.001) for worst versus best self-rated health. Our final model explained 23% of between-participant variance in high impacts. Other correlates were not associated with high-impact activity after adjustment.
Conclusions
Besides age and sex, several factors were associated with higher impact PA in later life. Our findings help identify characteristics of older people that might benefit from interventions designed to promote osteogenic PA.
Keywords: accelerometer, ageing, epidemiology, physical activity, vertical impacts
Background
The progressive age-related disorder of osteoporosis, characterized by loss of bone mass and strength leading to fragility fractures, has large associated societal costs that are expected to rise for future generations.1 Physical activity (PA) produces wide ranging benefits for older adults that include increases in bone mineral density,2 prevention of falls and fractures and the maintenance of independent living3–5 and physical capability.6,7 Importantly, it is thought that beneficial effects of PA on bone are mediated by deformations caused by higher impacts or loading forces, leading to new bone growth, which subsequently reduces risk of osteoporosis.8–11 For example, we recently developed12 and validated13 an accelerometer-based method for characterizing PA according to vertical impact, and showed that positive associations with lower limb bone strength in postmenopausal women were explained by exposure to vertical impacts ≥1.5 g.8 To underpin strategies to increase older adults’ exposure to higher impact PA, greater understanding is needed of the determinants of high-impact PA.
Previous studies examining predictors of older people’s PA have primarily relied on self-report with few using objective measures of PA.14–16 The most consistent correlates identified include age, sex and health indicators like physical function, with insufficient evidence for most other factors.14–16 Reviews of existing studies have identified a need for more research using representative samples of population-based older people, in addition to more objective assessments of PA.14–16 In fact, studies using objective PA measures have identified similar correlates including age, sex and health status.17,18 In previous descriptive analyses, we showed that walking speed and self-reported higher impact PA were related to accelerometer-measured higher impact PA among older adults from the general population,19 and that older age and worse physical performance were related to lower levels of high-impact PA among older adults attending an aerobics class.13 Further, in a recent qualitative study, we showed that older adults identified a fear of falling as a barrier to high-impact activities and that those with joint replacement reported being advised against high-impact PA by their surgeons.20 However, no previous study has performed a detailed quantitative analysis of the range of factors associated with accelerometer-measured PA producing rare but highly osteogenic vertical impacts at older age. Further, examining differences in how factors relate to high-impact and overall PA may provide useful insights for intervention design.
The aim of this study was to examine the associations between demographic, behavioural, physiological, psychological and social factors and accelerometer-measured high-impact PA among a population-based sample of older adults. Given that many of these factors are likely to be interrelated, an important secondary aim was to identify which factors were independently associated with high-impact PA in later life. We also examined how these same factors relate to an objective estimate of overall PA.
Methods
Study population
Participants were from the Vertical Impacts on Bone in the Elderly (VIBE) study, a multicohort collaboration initially set up to investigate the health consequences of higher impact PA across three population-based cohorts of older people; the Cohort for Skeletal Health in Bristol and Avon (COSHIBA), Hertfordshire Cohort Study (HCS) and the Medical Research Council National Survey of Health and Development (MRC NSHD).19 COSHIBA is a representative population-based cohort of 3200 women recruited through fifteen general practices in the Bristol and Avon area during 2007–09.21 Only the 1286 COSHIBA participants who consented to be contacted about future research studies in 2014 and who remained resident in the Bristol and Avon area were eligible to participate in the VIBE study. NSHD is a nationally representative sample of 5362 singleton births from one week in March 1946.22,23 Most participants (79%) included in the home visit phase of the NSHD 24th data collection (2015–16)24 were invited to participate in the VIBE study. HCS comprises 3225 singleton births in Hertfordshire between 1931 and 1939 and who still lived in the area during 1998–2003.25 Only the 443 HCS participants who were previously included in the UK arm of the European Project on Osteoarthritis (EPOSA)26 were invited to participate in VIBE.
Separate regional ethical approval was obtained for data collection in NSHD (14/LO/1073 and 14/SS/1009), HCS (10/HO311/59) and COSHIBA (14/SW/0138) and written informed consent was obtained from all participants.
Accelerometer measurements and data processing
Participants who were invited and agreed to accelerometry monitoring, subject to availability of monitors, were provided with a GCDC X15-1c triaxial accelerometer (Gulf Coast Data Concepts, Waveland, Mississippi), custom designed size specific elasticated belt, a time log and a stamped addressed package along with written and, if seen in clinic (COSHIBA) or during a nurse home visit (NSHD), verbal instructions. Accelerometers were configured with standardized settings prior to participant use with a sampling frequency of 50 Hz, a deadband setting of 0.1 g (the threshold which must be exceeded before a recording is made) and a timeout setting of 10 s (a single sample every 10 s is forced even if the recording is <0.1 g). Participants were instructed to wear the accelerometer securely positioned in the belt over their right hip pointing toward the centre of their body for 7 continuous days, removing only for sleeping, washing and swimming. A time log was provided for participants to record when the monitor was put on in the morning and taken off at night for each monitoring day and to state if there was any reason why that day had not been reflective of their normal activity.
Following standardized cleaning and processing (to remove movement artefacts and non-wear time), described in detail elsewhere,12 we derived a measure of high-impact PA based on vertical (i.e. Y-axis) accelerations peaks (i.e. accelerations higher than the preceding and subsequent readings12) measuring ≥1.5 g. The ≥1.5 g cut-point was selected as very few acceleration peaks were observed within higher g bands.8,12,19 To examine differences in how each factor relates to high-impact PA and total PA, we derived a measure of overall PA by summing the number of triaxial (i.e. X, Y and Z axes) accelerations peaks measuring ≥0.5 g (i.e. all movements producing both lower and higher magnitude impacts). Periods of inactivity were removed by excluding movements producing ≤0.5 g, and activity data were normalized for wear time based on 7 valid days (≥10 h recording time) of 14 h.12 All g values represent g over and above 1 g from earth’s gravitational force.
Hypothesized correlates of high-impact PA
The factors hypothesized to be associated with higher impact PA at old age (Table 1) were selected based on previous literature on correlates of PA in older adults.13–16,19,20,27–29 These factors were grouped into demographic (age, sex, educational level, occupational class, marital status), behavioural (regular active transport, self-reported time spent in moderate-high-impact PA, smoking and alcohol status), physiological (body mass index (BMI), walking speed, falls, walking restricted due to pain, joint replacement, mobility aid use, difficulty walking (limping), fractures since age 45) and psychological and social domains (self-rated health, fear of falling, mental wellbeing, sleep quality, and contact with relatives, friends and neighbours). A detailed description of each factor including any harmonization process performed for data analysis is provided in Table 1.
Table 1.
Hypothesized demographic, behavioural, physiological, psychological and social correlates of high-impact physical activity (PA) in older age, COSHIBA, HCS and MRC NSHD, UK, 2015
| Domain/factor | Description/question | Categories/units |
|---|---|---|
| Demographic factors | ||
| Age | From date of birth | Continuous (per year increase) |
| Sex | Reported by participants | Female (ref) versus male |
| Educational level | Highest level by age 26: None; GCE O level; GCE A level; first degree; higher degrees; and other categories. Prospectively reported in NSHD and recalled in COSHIBA and HCS | Three categories: None; up to and including O level, A level and above |
| Occupational class | Main occupation during working life from participant and their spouse (if married) assigned a 1990 Standard Occupational Classification code | Four categories: Sales, plant and other; craft and personal; associate and clerical; managers and professional |
| Marital status | COSHIBA and HCS: ‘What is your current marital status? Single and never been married; married and living with husband/wife; married and separated from husband/wife; divorced; widowed; registered/civil partnership; cohabiting’ | Married (ref) versus divorced or separated or never married or widowed or other |
| NSHD: ‘Are you currently: single, that is never married; married and living with husband/wife; married and separated from husband/wife; divorced; widowed’ | ||
| Behavioural factors | ||
| Regular active transport | ‘Do you make regular journeys every day or most days by walking, cycling or both? No; yes, i walk; yes, i cycle, yes, i walk and cycle’ | No (ref) versus yes (walking and/or cycling) |
| Self-reported moderate-to-high-impact PA | Hours spent in the last 7 days doing each of aerobics, badminton, dancing, football, hockey, running/jogging, squash, tennis, sprinting | Continuous (z score: per increasing time) |
| Smoking | Participants were asked if they are a current smoker. Information was also collected on previous smoking status | No (includes former smokers) (ref) versus yes |
| Alcohol | ‘Have you drunk alcohol in last year?’ | No (ref) versus yes |
| Physiological factors | ||
| BMI | Weight (kg)/height (m)2. Standing heights and weights were measured using standardized protocols in COSHIBA and NSHDa: Heights and weights were self-reported in HCS and cross-checked against earlier measured heights and weights | Continuous (z score: per higher BMI) |
| Walking speed | ‘Which of the following best describes your walking speed? Unable to walk, very slow, stroll at an easy pace, normal speed, fairly brisk, fast’ | Four categories: Unable to walk or very slow; stroll; normal; brisk or fast |
| Recent falls | COSHIBA and HCS: ‘Have you had any fall, including a slip or trip, in which you lost your balance and landed on the floor or ground or lower level in the past 12 months?’ No; yes, once; yes, twice; yes, three times; yes, four or more times | No (ref) versus yes |
| NSHD: ‘In the past 12 months have you had any fall including a slip or trip in which you lost your balance and landed on the floor or ground or lower level?’ No; yes | ||
| Walking restricted due to pain | ‘Is your ability to walk restricted due to pain?’ | No (ref) versus yes |
| Joint replacement | ‘Have you had a joint replacement?’ | No (ref) versus yes |
| Regular use of mobility aid | Regular use of aids to get around: No; walking stick; zimmer frame; trolley/frame; mobility scooter; wheelchair; other | No (ref) versus yes |
| Noticeable limp | ‘Do you have a noticeable limp?’ | No (ref) versus yes |
| Fractures since age 45 | COSHIBA and HCS: ‘Has a doctor told you that you had broken, fractured or chipped any bones since the age of 45? No; yes’ | No (ref) versus yes |
| NSHD; asked at age 60–64: ‘Have you broken a bone since you were 25 years old?’ Follow-up questions also asked on age, site and cause for each break. These were used to derive a comparable measure of broken bones since age 45 | ||
| Psychological and social factors | ||
| Mental wellbeing | Based on responses to the Warwick-Edinburgh Mental Wellbeing Scale30 | Continuous (z score: per higher scores) |
| Self-rated health | Reported from very good to very poor in HCS and COSHIBA and from excellent to poor in NSHD | Three categories: Very good or excellent (ref); good; fair or poor |
| Fear of falling | ‘Are you worried about falling? No; yes’ | No (ref), yes |
| Sleep | HCS and NSHD: Pittsburgh Sleep Quality Index. COSHIBA: Questions asked about problems trying to get to sleep, including on how many nights/week | Continuous (z score from better to worse sleep): HCS and NSHD only |
| Contact with relatives, friends and neighbours | COSHIBA: ‘How often do you speak to children, siblings, friends and neighbours’ NSHD: How often do you visit/are visited by relatives, friends. HCS: Based on responses to the Lubben Social Network Scale31 | Analysed separately in each cohort: Speak to each group (COSHIBA) and visit each group (NSHD) ≥once/week (ref) versus <once/week. HCS: Continuous (z score) |
aIn COSHIBA, height was measured to the nearest mm using a Harpenden stadiometer and weight to the nearest 50 g using Tanita weighing scales whereas in NSHD height was measured to the nearest mm using a Leicester stadiometer and weight to the nearest 100 g using Tanita weighing scales. Ref: reference category.
Statistical analyses
Means and standard deviations were used to summarize continuous measures and proportions to describe categorical measures. Differences in each measure between the three participating cohorts were investigated using ANOVA for continuous measures and chi-squared tests for categorical measures and where only two cohorts had relevant data, differences were examined using t-tests for continuous measures and Chi-squared tests for categorical measures. Accelerometer data were expressed as medians and interquartile ranges due to their skewed distributions and, differences between cohorts were examined using a nonparametric k-sample equality of medians test. Linear regression was subsequently used to examine associations between each selected factor and high-impact PA, and overall PA. Interaction terms were used to test cohort differences in associations of each factor with accelerometer outcomes and subsequent analyses were performed on all participants combined with cohort-adjustment after little evidence of interactions was found. Interaction terms were also used to test sex-differences and subsequently men and women were combined with adjustment made for sex after no evidence of sex-interaction was found. For categorical factors, deviation from linearity was tested by comparing models with categorical exposures to models with same exposure entered as a continuous term, and where no evidence of deviation from linearity was found they were treated as continuous terms (with estimates representing a per category change).
First models were adjusted for age, sex and cohort. Second models included adjustment for all factors within each domain followed by final third models that were concurrently adjusted for all factors from all domains. Included in these second and third models were all those factors with a statistical significance of P ≤ 0.1 from tests of association with higher impact PA and/or overall PA in the first (age, sex and cohort-adjusted) models. Accelerometer outcomes were log-transformed due to their skewed distributions. To minimize the potential for bias due to missing data, we used multiple imputation by chained equations32 to impute missing data for each factor thereby including all participants with valid accelerometer outcomes. Imputation models were run using 20 multiply imputed datasets which were combined using Rubin’s combination rules. Results from imputed datasets were similar to results from complete case analysis and the former are presented. We also calculated adjusted R2 of our final models to identify how much variance in high-impact PA and overall PA was explained by the selected factors, after accounting for important predictors and those which were not independently related to outcomes in final model.
Results
Descriptive statistics
A total of 1187 participants aged between 69 and 88 years (mean = 72.4) (72.8% females) had valid measures of PA from accelerometers. Of these, 430 were from COSHIBA (100% females, mean age = 76.6), 649 from NSHD (50.2% females, mean age = 69) and 108 from HCS (42.1% females, mean age = 78.4). Men had greater levels of high-impact PA and overall PA than women (Table 2). Greater levels of both high-impact PA and overall PA were recorded in NSHD than in COSHIBA or HCS, reflecting their younger age and a higher proportion of males (Table 2). High-impact PA and overall PA were moderately correlated (Pearson correlation coefficient between log-high-impact PA and log-overall PA = 0.6). Distribution of each selected factor by cohort is provided in Table 2.
Table 2.
Participant characteristics.
| COSHIBA (n = 430) | HCS (n = 108) | MRC NSHD (n = 649) | P for cohort difference | |
|---|---|---|---|---|
| Accelerometer wear time | 5.2 (1.8) | 4.2 (2.2) | 4.9 (2.1) | <0.001 |
| Counts of high magnitude (≥1.5 g) vertical acceleration peaks (high-impact PA)* | 42 (18, 106) | 40 (13, 122) | 93 (35, 271) | <0.001 |
| Counts of low and high magnitude (≥ 0.5 g) triaxial acceleration peaks (overall PA)* | 19 743 (11 156, 32 290) | 21 516 (11 628, 32 081) | 36 329 (22 834, 53 100) | <0.001 |
| Demographic factors | ||||
| Age | 76.8 (3.0) | 78.5 (2.6) | 69(0) | <0.001 |
| Female | 430 (100) | 43 (39.8) | 317 (48.8) | <0.001 |
| Educational level by age 26 | <0.001 | |||
| None | 175 (42.6) | 62 (60.2) | 170 (27.3) | |
| Up to and including O level | 138 (33.6) | 28 (27.2) | 169 (27.2) | |
| A level and above | 98 (23.8) | 13 (12.6) | 283 (45.5) | |
| Highest 1990 Standard Occupational Classification (SOC90) | <0.001 | |||
| 1–2 (highest) | 200 (49.8) | 36 (35.0) | 333 (54.2) | |
| 3–4 | 128 (31.8) | 24 (23.3) | 170 (27.6) | |
| 5–6 | 55 (13.7) | 24 (23.3) | 83 (13.5) | |
| 7–8 (lowest) | 19 (4.7) | 19 (18.5) | 29 (4.7) | |
| Married | 208 (48.7) | 74 (69.8) | 484 (79.5) | <0.001 |
| Behavioural factors | ||||
| Regular walking and/or cycling | 282 (66.7) | 81 (75.0) | 431 (67.8) | 0.2 |
| Self-reported higher impact PA | 0.6 (1.2) | 0.3 (1.0) | 0.3 (0.9) | <0.001 |
| Current smoker | 19 (4.5) | 3 (2.8) | 36 (5.6) | 0.4 |
| Drunk alcohol in last year | 346 (81.0) | 94 (87.0) | 569 (93.4) | <0.001 |
| Physiological factors | ||||
| BMI (kg/m2) | 27.1 (4.7) | 25.6 (3.4) | 27.3 (4.2) | 0.002 |
| Walking speed | <0.001 | |||
| Unable to walk or very slow | 34 (7.9) | 10 (9.3) | 15 (2.3) | |
| Stroll at an easy pace | 100 (23.4) | 36 (33.3) | 89 (13.8) | |
| Normal speed | 191 (44.6) | 47 (43.5) | 338 (52.6) | |
| Fairly brisk or fast | 103 (24.1) | 15 (13.9) | 201 (31.3) | |
| Walking restricted by pain | 144 (35.2) | 39 (36.1) | 123 (19.2) | <0.001 |
| Regularly uses mobility aid | 62 (20.1) | 15 (17.9) | 21 (3.30) | <0.001 |
| Has noticeable limp | 51 (12.1) | 19 (17.9) | 44 (7.0) | <0.001 |
| Had joint replacement | 85 (20.0) | 23 (21.3) | 43 (6.7) | <0.001 |
| Had fall in last year | 135 (32.1) | 25 (23.6) | 121 (19.7) | <0.001 |
| Fractures since age 45 | 152 (36.3) | 23 (21.7) | 134 (26.2) | 0.001 |
| Psychological and social factors | ||||
| WEMWBS score | 54.7 (8.9) | 52.6 (8.5) | 53.6 (8.3) | 0.02 |
| Self-rated health | <0.001 | |||
| Very good or excellent | 106 (24.9) | 16 (15.4) | 355 (57.7) | |
| Good | 237 (55.8) | 60 (57.7) | 191 (31.1) | |
| Fair or poor/very poor | 82 (19.3) | 28 (26.9) | 69 (11.2) | |
| Fear of falling | 36 (8.5) | 6 (5.6) | 9 (1.4) | <0.001 |
| Pittsburgh Sleep Quality Index | – | 5.2 (3.4) | 4.9 (3.2) | 0.2 |
| Speak with children ≥ once/week | 370 (96.1) | – | ||
| Speak with siblings ≥ once/week | 194 (63.8) | – | ||
| Speak with friends ≥ once/week | 382 (93.2) | – | ||
| Speak with neighbours ≥ once/week | 366 (89.9) | – | ||
| Visit or visited by relatives ≥ once/week | – | – | 360 (58.5) | |
| Visit or visited by friends ≥ once/week | – | – | 356 (57.9) | |
| Lubben Social Network Scale score | – | 17.9 (5.1) | – | |
Data in table show number (%) for categorical measures and mean (standard deviation) for continuous measures. *This data shows median and interquartile range. Sample size varies depending on those with data on each characteristic. SD, standard deviation.
Correlates of high-impact PA
In minimally adjusted models (Table 3), older age, female sex, lower education level and occupational class, lack of regular active transport, less self-reported time spent in higher impact PA, current smokers, higher BMI, slower walking speed, experiencing pain during walking, regular use of a mobility aid, presence of a noticeable limp, lower mental wellbeing, poorer self-rated health and a fear of falling were all associated with lower levels of high-impact PA. Conversely, marital status, alcohol drinking, recent falls, previous fracture and sleep quality were unrelated to high-impact PA whereas the association of previous joint replacement with high-impact PA was borderline (Table 3). Similarly, speaking with friends and relatives (COSHIBA), visiting or being visited by friends and relatives (NSHD) and the Lubben Social Network Scale (HCS) were not associated with high-impact PA (not shown).
Table 3.
Correlates of high-impact PA and overall PA among older adults. Estimated from minimally adjusted models (n = 1187).
| Log-high-impact PA | Log-overall PA | |||
|---|---|---|---|---|
| β (95% CI) | P | β (95% CI) | P | |
| Demographic factors | ||||
| Age (per year increase) | −0.09 (−0.13, −0.05) | <0.001 | −0.07 (−0.09, −0.05) | <0.001 |
| Sex (male) | 0.42 (0.22, 0.63) | <0.001 | 0.22 (0.12, 0.32) | <0.001 |
| Educational level | 0.27 (0.16, 0.37) | <0.001 | 0.14 (0.09, 0.19) | <0.001 |
| Occupational class | 0.17 (0.08, 0.27) | <0.001 | 0.06 (0.01, 0.11) | 0.02 |
| Marital Status (married) | −0.10 (−0.29, 0.09) | 0.3 | 0.00 (−0.09, 0.10) | >0.9 |
| Behavioural factors | ||||
| Regular walking and/or cycling (yes) | 0.43 (0.26, 0.61) | <0.001 | 0.57 (0.48, 0.65) | <0.001 |
| SR higher impact PA (per SD increase) | 0.29 (0.21, 0.37) | <0.001 | 0.11 (0.07, 0.15) | <0.001 |
| Smoking status (current smoker) | −0.49 (−0.87, −0.10) | 0.01 | −0.31 (−0.50, −0.12) | 0.002 |
| Drank alcohol in last year (yes) | 0.10 (−0.16, 0.36) | 0.5 | 0.19 (0.06, 0.32) | 0.005 |
| Physiological factors | ||||
| BMI (per SD increase) | −0.24 (−0.33, −0.16) | <0.001 | −0.26 (−0.30, −0.22) | <0.001 |
| Walking speed | 0.41 (0.33, 0.50) | <0.001 | 0.38 (0.34, 0.42) | <0.001 |
| Walking restricted due to pain | −0.49 (−0.68, −0.30) | <0.001 | −0.49 (−0.58, −0.40) | <0.001 |
| Regularly uses mobility aid | −0.76 (−1.06, −0.46) | <0.001 | −0.79 (−0.94, −0.65) | <0.001 |
| Noticeable limp (yes) | −0.37 (−0.65, −0.08) | 0.01 | −0.46 (−0.59, −0.32) | <0.001 |
| Joint replacement (yes) | −0.20 (−0.46, 0.06) | 0.1 | −0.25 (−0.37, −0.12) | <0.001 |
| Fall in last year (yes) | 0.01 (−0.19, 0.21) | 0.9 | −0.16 (−0.26, −0.06) | 0.001 |
| Fracture since age 45 (yes) | 0.01 (−0.19, 0.21) | 0.9 | 0.02 (−0.08, 0.12) | 0.7 |
| Psychological and social factors | ||||
| WEMWBS (per SD increase) | 0.11 (0.02, 0.19) | 0.02 | 0.08 (0.04, 0.12) | <0.001 |
| Self-rated health | <0.001 | <0.001 | ||
| Very good or excellent | 1.00 | 1.00 | ||
| Good | −0.57 (−0.76, −0.38) | −0.28 (−0.37, −0.19) | ||
| Fair or poor/very poor | −1.00 (−1.25, −0.75) | −0.70 (−0.82, −0.58) | ||
| Fear of falling (yes) | −0.91 (−1.33, −0.49) | <0.001 | −0.90 (−1.10, −0.70) | <0.001 |
| PSQI (per SD increase) (HCS and NSHD) | −0.04 (−0.17, 0.08) | 0.5 | −0.07 (−0.13, −0.02) | 0.009 |
Adjusted for age, sex and cohort. High-impact PA defined as vertical (Y-axis) accelerations peaks ≥1.5 g. Overall PA defined as triaxial accelerations peaks ≥0.5 g. Educational level: per category unit change from lower to higher. Occupational class: per category unit change from lower to higher. Walking speed: per category unit change from slower to faster. SD, standard deviation; WEMWBS, Warwick-Edinburgh Mental Wellbeing Scale (higher scores represent better wellbeing); PSQI, Pittsburgh Sleep Quality Index (higher scores represent worse sleep quality).
Following mutual adjustment for all factors showing initial associations, age, sex, education, active transport, self-reported high-impact PA, walking speed and self-rated health were all independently related to high-impact PA whereas occupational class, BMI, recent falls and sleep quality showed borderline associations with high-impact PA (Table 4). On the other hand, smoking status, pain during walking, mobility aid use, noticeable limp, mental wellbeing and fear of falling were no longer related to high-impact PA after adjustment (Table 4). The demographic, behavioural, physiological and psychological/social factors explained 12% (adjusted R2 = 0.119, min = 0.117, max = 0.124); 14.8% (adjusted R2 = 0.148, min = 0.147, max = 0.15); 16.6% (adjusted R2 = 0.166, min = 0.164, max = 0.168); and 15.2% (adjusted R2 = 0.152, min = 0.148, max = 0.156) of between-participant variance in high-impact PA respectively. The final model explained 23% of between-participant variance in high-impact PA (adjusted R2 = 0.232, min = 0.226, max = 0.242).
Table 4.
Correlates of high-impact PA and overall PA among older adults. Estimated from domain-specific and fully adjusted models (n = 1187).
| Log-high-impact PA | Log-overall PA | |||||||
|---|---|---|---|---|---|---|---|---|
| Domain-specific models, β (95% CI) | P | Fully adjusted models, β (95% CI) | P | Domain-specific models, β (95% CI) | P | Fully adjusted models, β (95% CI) | P | |
| Demographic factors | ||||||||
| Age (per year increase) | −0.09 (−0.13, −0.05) | <0.001 | −0.05 (−0.09, −0.01) | 0.03 | −0.07 (−0.09, −0.05) | <0.001 | −0.04 (−0.05, −0.02) | <0.001 |
| Sex (male) | 0.43 (0.22, 0.64) | <0.001 | 0.50 (0.29, 0.71) | <0.001 | 0.22 (0.11, 0.32) | <0.001 | 0.20 (0.11, 0.29) | <0.001 |
| Educational level | 0.23 (0.11, 0.34) | <0.001 | 0.15 (0.04, 0.26) | 0.008 | 0.13 (0.08, 0.19) | <0.001 | 0.08 (0.04, 0.13) | <0.001 |
| Occupational class | 0.10 (0.00, 0.21) | 0.05 | 0.07 (−0.03, 0.17) | 0.2 | 0.02 (−0.03, 0.07) | 0.5 | −0.02 (−0.06, 0.02) | 0.4 |
| Behavioural factors | ||||||||
| Regular walking and/or cycling (yes) | 0.38 (0.20, 0.55) | <0.001 | 0.22 (0.04, 0.40) | 0.02 | 0.55 (0.46, 0.63) | <0.001 | 0.37 (0.30, 0.45) | <0.001 |
| SR higher impact PA (per SD increase) | 0.27 (0.19, 0.35) | <0.001 | 0.22 (0.14, 0.30) | <0.001 | 0.08 (0.04, 0.12) | <0.001 | 0.03 (−0.01, 0.06) | 0.1 |
| Smoking status (current smoker) | −0.44 (−0.82, −0.07) | 0.02 | −0.21 (−0.59, 0.16) | 0.3 | −0.26 (−0.43, −0.08) | 0.004 | −0.16 (−0.32, −0.01) | 0.04 |
| Drank alcohol in last year (yes) | 0.05 (−0.21, 0.31) | 0.7 | −0.18 (−0.44, 0.08) | 0.2 | 0.17 (0.05, 0.29) | 0.006 | 0.02 (−0.09, 0.13) | 0.7 |
| Physiological factors | ||||||||
| BMI (per SD increase) | −0.13 (−0.22, −0.04) | 0.003 | −0.08 (−0.17, 0.00) | 0.05 | −0.15 (−0.19, −0.11) | <0.001 | −0.13 (−0.16, 0.09) | <0.001 |
| Walking speed | 0.34 (0.23, 0.45) | <0.001 | 0.23 (0.11, 0.34) | <0.001 | 0.28 (0.23, 0.32) | <0.001 | 0.21 (0.16, 0.26) | <0.001 |
| Walking restricted due to pain | −0.13 (−0.35, 0.09) | 0.2 | −0.01 (−0.24, 0.21) | 0.9 | −0.12 (−0.22, −0.03) | 0.01 | −0.04 (−0.14, 0.05) | 0.4 |
| Regularly uses mobility aid | −0.24 (−0.61, 0.14) | 0.2 | −0.17 (−0.56, 0.21) | 0.4 | −0.26 (−0.42, −0.10) | 0.002 | −0.26 (−0.43, −0.10) | 0.002 |
| Noticeable limp (yes) | 0.24 (−0.09, 0.57) | 0.2 | 0.23 (−0.09, 0.56) | 0.2 | 0.12 (−0.02, 0.26) | 0.1 | 0.09 (−0.05, 0.22) | 0.2 |
| Joint replacement (yes) | −0.04 (−0.29, 0.22) | 0.8 | −0.01 (−0.26, 0.24) | >0.9 | −0.02 (−0.10, 0.07) | 0.7 | −0.05 (−0.15, 0.06) | 0.4 |
| Fall in last year (yes) | 0.16 (−0.04, 0.36) | 0.1 | 0.14 (−0.05, 0.34) | 0.1 | −0.02 (−0.10, 0.06) | 0.6 | ||
| Psychological and social factors | ||||||||
| WEMWBS (per SD increase) | −0.01 (−0.10, 0.09) | 0.9 | 0.01 (−0.09, 0.10) | 0.9 | −0.01 (−0.06, 0.03) | 0.6 | −0.01 (−0.05, 0.03) | 0.6 |
| Self-rated health | <0.001 | <0.001 | <0.001 | 0.002 | ||||
| Very good or excellent | 1.00 | 1.00 | 1.00 | 1.00 | ||||
| Good | −0.62 (−0.81, −0.42) | −0.43 (−0.63, −0.23) | −0.29 (−0.39, −0.20) | −0.14 (−0.22, −0.05) | ||||
| Fair or poor/very poor | −1.00 (−1.28, −0.71) | −0.56 (−0.86, −0.25) | −0.60 (−0.74, −0.47) | −0.19 (−0.32, −0.07) | ||||
| Fear of falling (yes) | −0.63 (−1.07, −0.19) | 0.005 | −0.17 (−0.66, 0.33) | 0.5 | −0.66 (−0.87, −0.45) | <0.001 | −0.03 (−0.24, 0.18) | 0.8 |
| PSQI (per SD increase) (HCS and NSHD) | 0.10 (−0.03, 0.24) | 0.1 | 0.11 (−0.02, 0.25) | 0.09 | 0.00 (−0.06, 0.06) | 0.9 | 0.01 (−0.04, 0.06) | 0.8 |
Domain-specific models: adjusted for age, sex, cohort and all factors from the same domain. Fully adjusted models: adjusted for age, sex, cohort and all factors in table. High-impact PA defined as vertical (Y-axis) acceleration peaks ≥1.5 g. Overall PA defined as triaxial acceleration peaks ≥0.5 g. Educational level: per category unit change from lower to higher. Occupational class: per category unit change from lower to higher. Walking speed: per category unit change from slower to faster. SD, standard deviation. WEMWBS, Warwick-Edinburgh Mental Wellbeing Scale (higher scores represent better wellbeing). PSQI, Pittsburgh Sleep Quality Index (higher scores represent worse sleep quality).
Correlates of overall PA
Except for marital status and previous fracture, all other factors examined were associated with overall PA in models with minimum adjustments (Table 3). As with high-impact PA, the social network measures were also unrelated to overall PA (not shown) though a weak association was observed in NSHD between regularly visiting friends and higher overall PA (sex-adjusted difference in log-overall PA for visiting friends less than once/week versus at least once/week was −0.11 (95% confidence intervals: −0.22, 0.00, P = 0.05).
After mutual adjustment for all factors showing initial associations with PA outcomes, age, sex, education, active transport, walking speed and self-rated health all independently predicted overall PA (Table 4). In addition, and contrary to findings for high-impact PA, smoking status, BMI and mobility aid use were also independently associated with overall PA whereas self-reported high-impact PA and sleep quality showed little evidence of associations with overall PA (Table 4). The demographic, behavioural, physiological, and psychological/social factors explained 20.7% (adjusted R2 = 0.207, min = 0.204, max = 0.211), 31.6% (adjusted R2 = 0.316, min = 0.312, max = 0.32), 42.5% (adjusted R2 = 0.425, min = 0.422, max = 0.429) and 29.3% (adjusted R2 = 0.293, min = 0.288, max = 0.298) of between-participant variance in overall PA, respectively. The final model explained 48% of between-participant variance in overall PA (adjusted R2 = 0.482, min = 0.477, max = 0.486).
Discussion
Main finding of this study
We examined the associations of a wide range of demographic, behavioural, physiological, psychological and social factors with accelerometer-measured high-impact PA among participants aged in their late 60s, 70s and 80s recruited from three British population-based cohorts. Besides an older age and female sex, several factors, namely, lower education, lack of regular active transport, slower walking speed, less reported time in high-impact PA and poorer self-rated health were all independently associated with lower levels of high-impact PA in later life. On the other hand, smoking status, pain during walking, mobility aid use, noticeable limp, mental wellbeing and fear of falling were only related to high-impact PA prior to adjustment for other factors. All factors combined explained nearly a quarter of the variance in levels of high-impact PA between individuals. Moreover, while broadly similar findings were observed when examining correlates of overall PA (i.e. PA encompassing lower as well as higher impacts), there were important differences. Specifically, BMI, smoking status and mobility aid use were independently associated with overall but not high-impact PA whereas, based on qualitative assessment of differences in effect size, reported higher impact PA, sleep quality, education and self-rated health appeared more strongly related to high-impact PA. Walking speed was an important correlate of both high-impact PA and overall PA.
What is already known on this topic
This is the first study to examine the correlates of high-impact PA assessed by accelerometer at old age however, some of the factors identified as predictive of higher impact PA are similar to factors related to overall PA in previous studies of older adults. For example, regular PA reported by 8881 Australians aged 65+ years was independently associated with male sex, younger age, ability to travel independently, better physical functioning and lower psychological distress whereas no independent associations were found for employment status or fear of falling. Likewise, among a large sample of 48–83-year-old Swedish women, reported PA was lower with increasing age, BMI and in smokers.29 PA counts per minute assessed via accelerometers in 850 70–77-year-old Norwegians were related to cardiorespiratory fitness and sex but not social support,17 while among 560 British adults aged at least 65 years, independent predictors of average daily accelerometer step-counts included age, general health, disability, BMI and number of long walks.18
What this study adds
Our findings are important as they offer a first look at factors related to accelerometer-measured higher impact PA which is thought to be important for bone health in older populations. Consistent with and extending our previous unadjusted analyses19 is that walking speed, a strong predictor of survival,33 was related to both high-impact and overall PA even after adjustment, which may suggest an important role for underlying physical function. Likewise, self-rated health predicted both high-impact and overall PA, but appeared more strongly related to high-impact PA, which may reflect effects of underlying physical health.34 In addition, reported high-impact PA was strongly predictive of accelerometer-measured high-impact PA, but not overall PA, including after adjustment, which indicates that our objective measure of high-impact PA is capturing time spent in high-impact activities.
That education was related to both high-impact and overall PA is consistent with studies showing lower self-reported and objectively measured PA among older adults from lower socioeconomic backgrounds,35 as well as with our qualitative findings that older adults identified greater knowledge of exercise benefits to be a facilitator of higher impact PA.20 Fear of falling was initially related to high-impact PA, as previous reported in our qualitative study,20 however, that this association, and that with other markers of functional status, was lost after adjustment may be because it was captured by other model covariates like self-rated health. Finally, that regular active transport was related to higher counts of both PA parameters might reflect effects of active lifestyles.36
Limitations of this study
Strengths of this study include use of raw accelerometer recordings to derive objective measures of high-impact PA, comparison of findings with an objective measure of overall PA and inclusion of three population-based cohorts encompassing a broad age range of older individuals helps to increase power and generalizability of findings. Limitations of this study include its cross-sectional study design, which precludes inference regarding causality especially as reverse causation is possible. Allocation of the independent variables into domains was subjective which is another potential limitation of our approach, however this allowed for an organized sequential analysis. Additionally, as many correlated variables were simultaneously adjusted for in our final models these may be over-adjusted leading to an underestimation in effect sizes. It was also not possible to examine levels of PA based on conventional measures of energy expenditure as the GCDC accelerometers only recorded PA impact magnitude. Furthermore, we only had information on individual-level factors in VIBE, however, both perceived and observed environmental characteristics have been associated with PA37,38 and thus future studies should investigate how they might relate to high-impact PA. Of further consideration is that VIBE participants tended to have lower BMI and higher educational level compared with others who did not participate in VIBE19 and this selection bias may have led to underestimations of associations. Finally, measurement error in some of the factors studied might influence our findings, as could residual confounding due to unmeasured factors.
Implications and conclusions
Our findings suggest that maintaining physical function, wellbeing and health may be important for promoting osteogenic PA in later life. Further, certain groups of older people such as those with lower educational qualifications may benefit from supportive interventions to increase higher impact PA, whereas older women of any age and the oldest men and women may both be target populations for interventions. In conclusion, by using accelerometers calibrated to detect high magnitude vertical impacts from ground reaction forces, we showed that several factors were independently associated with osteogenic PA in older British men and women.
Acknowledgements
We are extremely grateful to all the study participants who took part in this study, the fieldworkers, laboratory technicians and research scientists. The NSHD and RC, DK and AW are funded by the Medical Research Council (programme Grants MC_UU_12019/1 and MC_UU_12019/4). NSHD data used in this publication are available to bona fide researchers upon request to the NSHD Data Sharing Committee via a standard application procedure. Further details can be found at http://www.nshd.mrc.ac.uk/data. doi: 10.5522/NSHD/Q103. The Hertfordshire Cohort Study is funded by the Medical Research Council. Details of the data sharing policies of the Hertfordshire Cohort Study can be found at http://www.mrc.ac.uk/research/research-policy-ethics/data-sharing/. COSHIBA was originally funded via a Clinician Scientist Fellowship for EC from Arthritis Research-UK (Grant number 17823).
Funding
This work was supported by the UK Medical Research Council (Grant number: MR/K024973/1). The funder had no role in the design of the study or the writing of the article.
Conflicts of interest
None declared.
References
- 1. Burge R, Dawson-Hughes B, Solomon DH et al. Incidence and economic burden of osteoporosis-related fractures in the United States, 2005–2025. J Bone Miner Res 2007;22(3):465–75. [DOI] [PubMed] [Google Scholar]
- 2. Marques EA, Mota J, Carvalho J. Exercise effects on bone mineral density in older adults: a meta-analysis of randomized controlled trials. Age (Dordr) 2012;34(6):1493–515. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 3. Gardner M, Robertson M, Campbell A. Exercise in preventing falls and fall related injuries in older people: a review of randomised controlled trials. Br J Sports Med 2000;34(1):7–17. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 4. McPhee JS, French DP, Jackson D et al. Physical activity in older age: perspectives for healthy ageing and frailty. Biogerontology 2016;17:567–80. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 5. Qu X, Zhang X, Zhai Z et al. Association between physical activity and risk of fracture. J Bone Miner Res 2014;29(1):202–11. [DOI] [PubMed] [Google Scholar]
- 6. Dodds R, Kuh D, Aihie Sayer A et al. Physical activity levels across adult life and grip strength in early old age: updating findings from a British birth cohort. Age Ageing 2013;42(6):794–8. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 7. Cooper R, Mishra GD, Kuh D. Physical activity across adulthood and physical performance in midlife: findings from a British birth cohort. Am J Prev Med 2011;41(4):376–84. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 8. Hannam K, Deere KC, Hartley A et al. Habitual levels of higher, but not medium or low, impact physical activity are positively related to lower limb bone strength in older women: findings from a population-based study using accelerometers to classify impact magnitude. Osteoporos Int 2017;28(10):2813–22. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 9. Martyn-St James M, Carroll S. A meta-analysis of impact exercise on postmenopausal bone loss: the case for mixed loading exercise programmes. Br J Sports Med 2009;43(12):898–908. [DOI] [PubMed] [Google Scholar]
- 10. Tobias JH, Gould V, Brunton L et al. Physical activity and bone: may the force be with you. Front Endocrinol (Lausanne) 2014;5:20. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 11. Rubin CT, Lanyon LE. Regulation of bone formation by applied dynamic loads. J Bone Joint Surg Am 1984;66(3):397–402. [PubMed] [Google Scholar]
- 12. Deere KC, Hannam K, Coulson J et al. Quantifying habitual levels of physical activity according to impact in older people: accelerometry protocol for the VIBE study. J Aging Phys Act 2016;24(2):290–5. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 13. Hannam K, Deere K, Worrall S et al. Characterization of vertical accelerations experienced by older people attending an aerobics class designed to produce high impacts. J Aging Phys Act 2016;24(2):268–74. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 14. Koeneman MA, Verheijden MW, Chinapaw MJ et al. Determinants of physical activity and exercise in healthy older adults: a systematic review. Int J Behav Nutr Phys Act 2011;8:142. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 15. Sun F, Norman IJ, While AE. Physical activity in older people: a systematic review. BMC Public Health 2013;13:449. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 16. Bauman AE, Reis RS, Sallis JF et al. Correlates of physical activity: why are some people physically active and others not? Lancet 2012;380(9838):258–71. [DOI] [PubMed] [Google Scholar]
- 17. Viken H, Aspvik NP, Ingebrigtsen JE et al. Correlates of objectively measured physical activity among Norwegian older adults: the generation 100 study. J Aging Phys Act 2016;24(2):369–75. [DOI] [PubMed] [Google Scholar]
- 18. Harris TJ, Owen CG, Victor CR et al. What factors are associated with physical activity in older people, assessed objectively by accelerometry? Br J Sports Med 2009;43(6):442–50. [DOI] [PubMed] [Google Scholar]
- 19. Hannam K, Deere KC, Hartley A et al. A novel accelerometer-based method to describe day-to-day exposure to potentially osteogenic vertical impacts in older adults: findings from a multi-cohort study. Osteoporos Int 2017;28(3):1001–11. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 20. Simmonds BA, Hannam KJ, Fox KR et al. An exploration of barriers and facilitators to older adults’ participation in higher impact physical activity and bone health: a qualitative study. Osteoporos Int 2016;27(3):979–87. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 21. Clark EM, Gould V, Morrison L et al. Randomized controlled trial of a primary care-based screening program to identify older women with prevalent osteoporotic vertebral fractures: cohort for Skeletal Health in Bristol and Avon (COSHIBA). J Bone Miner Res 2012;27(3):664–71. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 22. Kuh D, Pierce M, Adams J et al. Cohort profile: updating the cohort profile for the MRC National Survey of Health and Development: a new clinic-based data collection for ageing research. Int J Epidemiol 2011;40(1):e1–9. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 23. Wadsworth M, Kuh D, Richards M et al. Cohort profile: The 1946 National Birth Cohort (MRC National Survey of Health and Development). Int J Epidemiol 2006;35(1):49–54. [DOI] [PubMed] [Google Scholar]
- 24. Kuh D, Wong A, Shah I et al. The MRC National Survey of Health and Development reaches age 70: maintaining participation at older ages in a birth cohort study. Eur J Epidemiol 2016;31(11):1135–47. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 25. Syddall HE, Aihie Sayer A, Dennison EM et al. Cohort profile: the Hertfordshire cohort study. Int J Epidemiol 2005;34(6):1234–42. [DOI] [PubMed] [Google Scholar]
- 26. Schaap LA, Peeters GM, Dennison EM et al. European Project on Osteoarthritis (EPOSA): methodological challenges in harmonization of existing data from five European population-based cohorts on aging. BMC Musculoskelet Disord 2011;12:272. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 27. Stubbs B, Binnekade TT, Soundy A et al. Are older adults with chronic musculoskeletal pain less active than older adults without pain? A systematic review and meta-analysis. Pain Med 2013;14(9):1316–31. [DOI] [PubMed] [Google Scholar]
- 28. Mesters I, Wahl S, Van Keulen HM. Socio-demographic, medical and social-cognitive correlates of physical activity behavior among older adults (45–70 years): a cross-sectional study. BMC Public Health 2014;14:647. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 29. Orsini N, Bellocco R, Bottai M et al. Correlates of total physical activity among middle-aged and elderly women. Int J Behav Nutr Phys Act 2007;4:16. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 30. Tennant R, Hiller L, Fishwick R et al. The Warwick-Edinburgh Mental Well-being Scale (WEMWBS): development and UK validation. Health Qual Life Outcomes 2007;5:63. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 31. Lubben J, Blozik E, Gillmann G et al. Performance of an abbreviated version of the Lubben Social Network Scale among three European community-dwelling older adult populations. Gerontologist 2006;46(4):503–13. [DOI] [PubMed] [Google Scholar]
- 32. White IR, Royston P, Wood AM. Multiple imputation using chained equations: issues and guidance for practice. Stat Med 2011;30(4):377–99. [DOI] [PubMed] [Google Scholar]
- 33. Studenski S, Perera S, Patel K et al. Gait speed and survival in older adults. J Am Med Assoc 2011;305(1):50–8. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 34. Wu S, Wang R, Zhao Y et al. The relationship between self-rated health and objective health status: a population-based study. BMC Public Health 2013;13:320. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 35. Golubic R, Martin KR, Ekelund U et al. Levels of physical activity among a nationally representative sample of people in early old age: results of objective and self-reported assessments. Int J Behav Nutr Phys Act 2014;11:58. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 36. Stewart G, Anokye NK, Pokhrel S. Quantifying the contribution of utility cycling to population levels of physical activity: an analysis of the Active People Survey. J Public Health 2016;38(4):644–52. [DOI] [PMC free article] [PubMed] [Google Scholar]
- 37. Bamana A, Tessier S, Vuillemin A. Association of perceived environment with meeting public health recommendations for physical activity in seven European countries. J Public Health 2008;30(3):274–81. [DOI] [PubMed] [Google Scholar]
- 38. Kwarteng JL, Schulz AJ, Mentz GB et al. Associations between observed neighborhood characteristics and physical activity: findings from a multiethnic urban community. J Public Health 2014;36(3):358–67. [DOI] [PMC free article] [PubMed] [Google Scholar]
